Shows
2 Fat Girls 1 Mic#13 HO - CAUTION: We're talking sex!Gia ponders having a ho phase and Christine shares cautionary tales of her own ho phase. 2023-09-2449 min2 Fat Girls 1 MicHealth, Wellness, & Body Image (& Deflate-gate?) **Guest Episode: Dr. Kori Jennings, Vocal Teacher**In this episode we talk to the woman who brought us together, Dr. Kori Jennings! We talk about health and wellness in terms of body image in opera, trauma, and chronic illness. Don't worry, we laugh a lot too!If you want to take lessons from the best:@jenningsvocalstudionyc2023-09-1754 min
2 Fat Girls 1 Mic#11 - The "Good Fatty," Body Neutrality, and Fat RageIt's a smorgasbord of thoughts and feelings on being the "good fatty," working on body neutrality, and allowing fat rage to shine. 2023-09-1057 min2 Fat Girls 1 MicHi Barbie!!Today we talk about Greta's masterpiece and what it means for diversity on all fronts, the patriarchy, misogyny, feminism, and equality. 2023-09-0354 min2 Fat Girls 1 MicLizzo, the Big Grrls, and the Big Conundrumhere we go.... we have to talk about the lawsuit brought against Lizzo from three of her former Big Grrls backup dancers. 2023-08-2756 min2 Fat Girls 1 MicTaking Up SpaceYou deserve to be here and to take up as much space as you want! Let's get that confidence, and more importantly, courage going and be THAT bitch! *Please note: this episode was recorded prior to the lawsuit being brought against Lizzo. We have complicated feelings about this that we will discuss in another episode.2023-08-1347 min2 Fat Girls 1 MicIntuitive Eating May Be Magical **Guest Episode: Michaela Putala, RD**We have our first guest, Michaela Putala (@food.peace.nutritionist), joining us to talk about intuitive eating and food freedom. She is a Registered Dietician who works with clients (including Christine) who want to be free from the reigns of diet culture, disordered eating, and body distress. 2023-08-0658 min2 Fat Girls 1 MicThe Gym, Fitness, and Working OutLet's talk about the gym.... and EVERYTHING that comes with that. Shout out - @christina_montalvo 2023-07-2348 min2 Fat Girls 1 MicSocial Media - Damned if you do....We are talking about social media and how you are damned if you do, damned if you don't. Gia talks about existing on social media and Christine wonders if her social media days are done. @likeachiapet -- Gia's tiktok@msgigggles -- Plus Size Social Media Queen2023-07-1648 min
2 Fat Girls 1 MicDiet Culture Can Suck ItWe're dissecting the insidiousness of diet culture and laying out the facts about how diets don't work in the long term. Christy Harrison - book: Anti-Diet; The Wellness Trap; podcasts: Food Psych, The Wellness Traphttps://christyharrison.com/https://christyharrison.com/foodpsychMaintenance Phase Podcasthttps://www.maintenancephase.com/Body Image with Brihttps://www.instagram.com/bodyimagewithbri/?hl=enDungeons & Drag Queenshttps://youtu.be/khZVjQL74qE2023-07-0947 min2 Fat Girls 1 MicDating...thoughts and feelingsDating in NYC - seems fun but.... it's a jungle out there! Gia and Christine give some thoughts and feelings about where they are at with dating. 2023-07-0248 min2 Fat Girls 1 MicTheatre School and Body TraumaIn this episode, the ladies discuss some traumatic stories from their theatre education. 2023-06-2545 min2 Fat Girls 1 MicWelcome to 2 Fat Girls 1 Mic- Who are we?!?On our first episode, we are giving you a peek into who we are, how we got here, and how we can start viewing the dreaded F(at) word differently. Curious? Join us!2023-06-1642 min