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Christopher Antich

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People Talking Sitting DownPeople Talking Sitting DownIF YOU ARE THINKING ABOUT DOING IT, LISTEN TO THIS... (Mental Health)Please read:Hi Everyone,My name is Christopher Antich and I want to say thank you for checking out this very important episode of People Talking Sitting Down (PTSD). If you are new here, People Talking Sitting Down is a men's mental health podcast, which started two years ago to raise awareness for the issues men deal with in silence, and to destigmatize men speaking up about their struggles.The facts are scary, but they are real. 4 out of every 5 people who unalive themselves are men, even though women are more likely to...2025-04-232h 55People Talking Sitting DownPeople Talking Sitting DownEpisode #021 - The Road To The Golden Gloves with Hugh McNultyHugh McNulty is an amateur boxer who recently took home the silver medal in the 2024 Ringmasters Championship. In this episode of  @PeopleTalkingSittingDown , Hugh joins us to discuss his journey to the final bout, while telling the story of how he got into boxing in the first place. Hugh opens up about how getting picked on turned him into a fighter, what it feels to be punched in the face, the reasons he’s walking away from competing, and how it felt to have hundreds of family and friends supporting him on his journey.🔔 SUBSCRI...2024-12-112h 10People Talking Sitting DownPeople Talking Sitting DownEpisode #020 - The New King of Philly Cheesesteaks with Judge Scott DiClaudioIf you’ve been to @shaysphiladelphia, chances are you’ve run into the owner, Scott DiClaudio. If you missed him, he was probably in the back chef’ing up Philadelphia’s best cheesesteak, or sitting on the bench at his full time job as one of Philadelphia’s top judges.In this episode of @peopletalkingsittingdown, Judge Scott DiClaudio joins us to share the story of how he and his wife Jackee started Shay’s, and the 5 reasons why they have the highest rated cheesesteak in the city.We also discuss what it takes to be a judge, how...2024-11-132h 09People Talking Sitting DownPeople Talking Sitting DownEpisode #019 - The Youngest Podcaster of All-Time with George PeyroutonGeorge Peyrouton is the youngest podcaster of all-time. When he’s not doing average 17-year old things like going to school and practice, he’s interviewing some of the most interesting characters in America.Whether it’s Sam Bankman-Fried’s roommate in jail, the head of the New Jersey FBI, Navy Seals and CIA agents, infamous scammers like Matthew Cox, or YouTubers with millions of followers, George’s curiosity has no bounds.In this episode we discuss what he’s learned from veterans when it comes to their mental health and PTSD, the state of the school s...2024-09-043h 29People Talking Sitting DownPeople Talking Sitting DownEpisode #018 - KEEP GOING with Matt HigginsMatt Higgins is a Professor of Art & Design. While he’s not teaching college students, you can find him in his studio, translating his thoughts and feelings into beautiful works of art.In this unique episode of @peopletalkingsittingdown, Matt joins us to discuss his craft, and how it has been an outlet for him while maintaining his sobriety after struggling with addiction issues at a young age.We cover a wide range of topics including his recovery journey, dealing with anger, insecurities as a teen, the Mona Lisa, skilled artists of the next generation, the te...2024-08-072h 29People Talking Sitting DownPeople Talking Sitting DownEpisode #017 - Elder Financial Abuse EXPOSED by Former FBI Agent, John SchwartzFormer FBI Special Agent, John Schwartz, is the Founder and President of the Center for Combatting Elder Financial Abuse, a non-profit that works to protect the nation’s 59 million seniors safe from financial predators and scammers.In this episode, John shares insights to help prepare yourself, or a parent or grandparent for potential romance schemes, fake computer virus attacks, grandchild hostage threats, and more.We also discuss the impact of these crimes on the mental health of their victims and their families, the mindset of the perpetrators, John’s career as an FBI special agent, what...2024-07-241h 56People Talking Sitting DownPeople Talking Sitting DownEpisode #016 - Double Life Darby with Darby SinunuWhether it be throwing weights around at the gym, closing deals in corporate America, or getting her hot takes off on Instagram, there’s one thing that Darby Sinunu is always doing - and that’s keeping it real.In Episode #16, @222darby joins @PeopleTalkingSittingDown to talk about her transformation from being diagnosed with clinical depression to turning herself into an unstoppable force, both in and out of the weight-room.In our most raw episode yet, we cover touchy topics including body dysmorphia for men and women, gender roles in society, what it’s like dating at 28...2024-05-142h 54People Talking Sitting DownPeople Talking Sitting DownEpisode #015 - Communion Through Coffee with Blaise ConnorBlaise Connor is the Co-Founder of Dript Coffee Co., a Philly based coffee company that was born in the city & inspired by the shore, operating with one mantra in mind: “A Rising Tide Lifts All Boats.”At Dript, owners Blaise and Sal strive to be that tide, one that lifts customers and improves their communities, one coffee at a time.Blaise joins @peopletalkingsittingdown to share the story behind building @drinkdript, the reason for his passion of serving others, and how his faith, family, and friends led him here.🚨 ANNOUNCEMENT: We've partnered with DRIPT on our...2024-05-011h 48People Talking Sitting DownPeople Talking Sitting DownEpisode #014 - Keeping Philly on the Map with Will TomsWill Toms is as cool as they come. As the Co-Founder and Chief Creative Officer of @recphilly, he finds himself juggling the day-to-day business and simultaneously leading the charge to keep Philly on the map in the world of art, music, and culture.He makes it look easy, but it wasn’t always that way.Sleeping in warehouses while trying to fundraise millions of dollars, dealing with the loss of family members, and building a relationship with his father who has been incarcerated, are all hurdles he faced along the way.Growing up “too...2024-04-092h 14People Talking Sitting DownPeople Talking Sitting DownEpisode #013 - Dr. Sean Kent, DVM - Paws For PatientsSean Kent is a Doctor of Veterinary Medicine who works in the emergency room taking care of animals in their most vulnerable moments.In this episode of People Talking Sitting Down, Sean joins to discuss the emotional toll of his profession, his love for animals, and the hardest part of working in the ER. He also shares what it’s like to be a twin, the excitement of getting married (he got married between recording and publishing - congrats Sean & Alexis!), and why working out means so much to him.At the end of the ep...2024-02-092h 37People Talking Sitting DownPeople Talking Sitting DownEpisode #012 - THE AFTERLIFE w/ Scott RuthScott Ruth is a singer, songwriter, and producer who has recently taken his talents from Los Angeles to Nashville.While releasing his upcoming EP, he’s detailing the story of how each song was made on his new podcast, the Retrospected Podcast.We had the honor of talking about his new single, THE AFTERLIFE, on this weeks episode of People Talking Sitting Down.Scott also opens up about what it’s really like to go on tour, how an artist is a collection of the music they consume, and why his new EP isn’...2024-01-092h 15People Talking Sitting DownPeople Talking Sitting DownEpisode #011 - Julian Dorey, The Grittiest Podcaster of All-TimeJulian Dorey is The Grittiest Podcaster Of All Time. Over the last 3 years, Julian has built one of the world's biggest podcasts - all from his parents’ basement.With guests ranging from brilliant scientists to convicted felons, UFO researchers to CIA spies, he’s willing to talk to anyone, about anything.In this episode, Julian joins People Talking Sitting Down to share how he built the Julian Dorey Podcast from scratch, the hurdles he’s faced along the way, his plans for the future, the importance of storytelling, and much more.Tune in now to...2023-12-283h 09People Talking Sitting DownPeople Talking Sitting DownEpisode #010 - Former FBI Special Agent, Jim DiOrioJim DiOrio has seen a lot. As a former FBI Special Agent and Captain in the United States Army, he’s lived a life that many people only get to see in the movies. (Literally… the movie Captain Phillips)Whether it be uncovering financial fraud schemes, dismantling human trafficking networks, interrogating terrorists, working undercover, or protecting high profile clients as the CEO of J3 Global, Jim has stories to tell.In this episode, Jim joins @peopletalkingsittingdown to discuss his life in service, playing baseball at West Point, finding his faith, dealing with post-traumatic stress, honoring his...2023-12-051h 40People Talking Sitting DownPeople Talking Sitting DownEpisode #009 - Overcoming Obstacles with NBA Veteran Marc JacksonMarc Jackson is larger than life, and at 6 foot 10, he’s larger than you too. That said, he deals with the highs and lows of life - just like everyone else.Playing in the NBA, traveling the world, and hosting Sixers Pre- and Post- Game Live are just a few of those highs, but none compare to being a father to his 3 sons.What you don’t get to see on TV are the obstacles that Marc has overcome, to become the man he is today.On this episode of People Talking Sitting Down...2023-10-181h 21La Nit Més FoscaLa Nit Més FoscaChristopher Wilder - L'assassí de les reines de la bellesaChristopher Wilder va assassinar, segrestar i agredir sexualment almenys a 21 dones i adolescents per tots els Estats Units. Els crims d'aquestes noies, que es dedicaven o buscaven dedicar-se al món de la bellesa i el modelatge, li va valer el sobrenom de l'assassí de les reines de la bellesa. A continuació t'ho expliquem Benvinguts a La Nit Més Fosca -- Cançó: Beyoncé - Pretty Hurts: https://youtu.be/LXXQLa-5n5w -- Gràcies als mecenes: Anna G Elenuki Ester Roig Magí Marc Roig Mercè Galindo Naila NPiK Patri Gomez Pau Cristina Domènech Beatriz Sequera Cristina Martínez Claudia...2023-09-151h 17People Talking Sitting DownPeople Talking Sitting DownEpisode #008 - Creating Her Own Reality with Nicole GlassNicole Glass has a heart of gold. If you’re familiar with her work as the creator of @AffirmationsForBlackMen, you probably already know that. With over 100,000 followers across all platforms, Nicole’s powerful, thoughtful, and loving words of affirmation reach millions.What her followers might not know - is that she is every bit of positive, friendly, and empathetic offline as she is online. Living the brand she's built, she pours her soul into every word she says, whether it's over a cup of coffee, speaking on a panel, or hosting her own podcast.In this...2023-09-061h 27People Talking Sitting DownPeople Talking Sitting DownEpisode #007 - A Conversation on Neurodiversity with Mike GiongoMike Giongo has the heart of a lion. Actually – in his own words, it more closely resembles that of a dog. Full of love, and always willing to both give and receive it.Growing up as a person with Autism, Mike faced unique challenges. Through self-reflection, a positive spirit, and a family that always had his back, Mike learned to appreciate his strengths, embrace his neurodiversity, and overcome what one doctor said was impossible.In this episode, Mike joins @PeopleTalkingSittingDown to discuss how his brain processes information, the advantages and disadvantages that come with it, ho...2023-08-221h 34People Talking Sitting DownPeople Talking Sitting DownEpisode #006 - The Pearl Effect with Frank JacksonFrank Jackson is a writer, speaker, and founder of The Pearl Effect, and that doesn’t even begin to scratch the surface of who he is, and what he does.After losing his mom at age 9 and his dad at 23, Frank has turned his pain into positivity, earning his Masters of Applied Positive Psychology at the University of Pennsylvania.In this episode, Frank joins @PeopleTalkingSittingDown to discuss how he’s processed, coped, and reflected on these experiences in life, which has led him to share his story as one of strength, in a way that has...2023-07-122h 06People Talking Sitting DownPeople Talking Sitting DownEpisode #005 - Talking Takedowns with Aston & MikeWrestling is one of the most grueling sports in the world, and arguably requires just as much mental strength as physical strength, if not more.With over 20+ years of wrestling experience combined, Aston and Mike joined @PeopleTalkingSittingDown to share lessons they've learned from a life on the mat. In this episode, we discuss how the mentality of wrestlers translates to mental health, leadership, teamwork, coaching, friendships, and much more.To support the podcast, please follow us at the links below, and subscribe to our YouTube channel!Thank you for listening, and...2023-06-281h 59People Talking Sitting DownPeople Talking Sitting DownEpisode #004 - Dan Pulzello Vs. AnxietyDan Pulzello is a stand-up comedian, co-host of the Culture Clash comedy podcast, and creator of the viral series, Europe vs. America.Growing up, Dan used his innate ability to make people laugh as a coping strategy for an undiagnosed anxiety disorder.Much like his comedy, he's continued to develop over the years and joined People Talking Sitting Down to discuss his career path in the world of stand up, lifelong battles with anxiety, intrusive thoughts, panic attacks, therapy, and much more.To follow along with Dan's content, and have him perform in...2023-06-062h 11People Talking Sitting DownPeople Talking Sitting DownEpisode #003 - Tyler's PerspectiveMEET TYLER:Tyler is my friend, former co-worker, and someone who has helped me just by being him.Whether it’s catching waves, swimming laps, taking care of clients, or 1-on-1 conversations, Tyler puts his all into everything he does.It was no surprise when I found out that he has faced hurdles in life that many people don’t get through.After losing his brother at a young age, fighting through a life threatening surgery, and feeling the desire to end it all, Tyler has fought through everything that life has...2023-05-232h 21People Talking Sitting DownPeople Talking Sitting DownEpisode #002 - Jack's JourneyA NOTE FROM THE HOST:Hi everyone,As mentioned in the introduction, throughout this episode we discuss topics and stories that may be difficult to listen to, especially for those who are on a healing journey of their own. These topics include drug abuse, alcohol use disorder, eating disorders, and sexual trauma.We are not professionals, therapists, or doctors. We are just humans trying to figure out the world, by figuring out ourselves.If you are in need of immediate help, please contact a professional at the resources below....2023-05-092h 23People Talking Sitting DownPeople Talking Sitting DownEpisode #001 - Tommy's StoryA NOTE FROM THE HOST:Hi everyone,My name is Christopher Antich, and if you're reading this, I wish I could look you in the eye and tell you how much it means to me that you're choosing to spend your time giving the People Talking Sitting Down podcast a listen.Ever since I was a kid, I've been constantly asking myself the question "why?"Why am I the way I am?A few years ago, I had a breakthrough that taught me more about life than any textbook...2023-04-182h 21