Shows
Do That Music ThingEp 25. Digital Marketing & Branding for the Modern Music Industry with Waylon Barnes from C2 ManagementIn this episode of Do That Thing Music Podcast, host Christopher Foust sits down with Waylon Barnes, founder and CEO of C2 Management, for a conversation that bridges real-world music industry experience with modern marketing strategy.Waylon shares his journey from building a Los Angeles-based publishing company with multi-platinum and Billboard No. 1 success to launching C2 Management, a firm focused on helping artists and labels navigate today’s rapidly evolving landscape. The discussion goes beyond surface-level advice and gets into the mechanics of how artists actually grow in today’s environment.Together, Christopher and Waylon brea...
2026-04-0641 min
The Anxious AchieverPlease Sleep: It Makes You More Charismatic with Dr. Christopher BarnesAre you actually more productive when you work longer hours or just more exhausted? In this episode, I talk with Christopher Barnes, Professor of Management and the Michael G. Foster Endowed Professor at the Foster School of Business at the University of Washington, about the ingrained belief that sacrificing sleep is the price of success and why that belief is costing you more than you think. Chris shares how leaders create “sleep-deprived cultures” through their behavior, from late-night emails to rewarding constant responsiveness. We break down what really happens to your brain when you’re sleep-deprived, the vicious cycle betwee...
2026-04-0234 min
Dating Intelligence the PodcastNavigating The Body Count Debate In Dating! feat. Donna BarnesIn this episode of Dating Intelligence, Christopher Louis and relationship expert Donna Barnes delve into the complexities of modern dating, focusing on the often-taboo topic of sexual history and its impact on relationships. They discuss the insecurities that arise from questions about a partner's past, the double standards faced by men and women, and the importance of communication and self-growth in fostering healthy connections. The conversation emphasizes the need for understanding, open-mindedness, and the role of timing in finding the right partner. Sponsored Ad by Men.tality. https://www.datingmentality.com/ Dating Intelligence: https://dating-intelligence.co...
2025-11-2103 min
Wrestle Club UK PodcastEPISODE 73 - GUEST EPISODE WITH CHRISTOPHER MACARTHUR-BOYDWE ARE BACK BACK BACK BABY and this week The Head of the Table, Sikisa and the Fluffy Boys, Ibz and Danny are joined by wrestling fan, and the Scottish comedian and wrestling fan; CHRISTOPHER MACARTHUR-BOYDWe talk growing up in Scotland as wrestling fan; which promotion is his favourite and how many professional wrestlers will he give us gossip about Let's goooooooooFeaturingSikisa @sikisacomedyDanny Scott @red.scott.chilli.peppersIbrahim Sesay @ibs_sesayChristopher Macarthur-Boyd (@macarthur.boyd)Recorded @MonkeyBarrel
2025-10-2458 min
Longevity Optimization with Kayla Barnes-LentzDr. Christopher Davis, MD - Heart Doctor: Low-Fat Foods Are Causing More Heart Disease!Most people think heart disease is just about cholesterol. But what if the real issue is in your genes, your environment, and even your daily stress?In this episode, I’m joined by Dr. Christopher Davis, a triple board-certified interventional cardiologist who’s redefining what it means to take care of your heart. After years of performing stent procedures, he realized the conventional system was only treating symptoms, not causes. So he made a bold shift from reactive cardiology to a root-cause approach that blends advanced testing, functional medicine, detoxification, and even ancient healing wisdom. We discuss how...
2025-10-231h 46![JUSTIN AND THE [FOOD] ENTREPRENEURS](https://pbcdn1.podbean.com/imglogo/image-logo/4235342/Vintage-16-12-2019_21h13m38s.jpg){kind=logo}
JUSTIN AND THE [FOOD] ENTREPRENEURSEpisode 450: Christopher Barnes of Lucky's Last Chance - Philadelphia, PA. PBJ + BACON. From Roadside [FOOD] Stand to Burger Royalty. Unapologetically Delicious. Crafting the Perfect [HOT DOG] Bite.Join host Justin Bizzarro on an intriguing journey into the heart of Philadelphia's food scene with Christopher Barnes, the entrepreneurial spirit behind Lucky's Last Chance. In this episode, they uncover the captivating story of how a love for vintage roadside food experiences evolved into a bustling burger haven known for its unique creations, including the famed peanut butter and bacon burger.
Dive deep into Christopher's journey, from his childhood memories of road trips and roadside stands to battling the challenges of opening a restaurant with limited resources. Discover the passion and ingenuity that transformed a simple Philadelphia...
2025-05-011h 18
The UProot Project PodcastScars That Speak: How Healing Actually HappensIn this final episode of Season 2, we open up about the real, messy, and often misunderstood path to healing. This one isn’t about quick fixes or feel-good mantras—it’s about the slow, sacred work of re-membering ourselves after harm.We unpack how vulnerability isn’t just the beginning of healing—it is the healing. From physical rehab stories to deep emotional reckonings, we explore how presence, patience, and self-trust are essential to any transformation. Healing doesn’t mean going back to what was. It means moving forward with scar tissue and all, knowing that wholeness includes wha...
2025-04-092h 25
There’s Danger HereChristopher Lambert: AIC to MentorChristopher Lambert is the second success story. He was behind bars for decades. It took a while to shift his perspective, but once he did everything changed. He hasn't forgotten his roots, continuing to help those within his community. Through work and outreach programs.
2025-03-2731 minThe UProot Project PodcastUnmasking Ourselves (Part 2): Being Human is the AssignmentIn this second part of our two-part conversation on vulnerability, we dig even deeper into what it means to live authentically in a world that encourages performance over presence. From comparison culture to the curated chaos of social media, we explore how our craving for connection is often blocked by the pressure to present a filtered version of ourselves—one that’s shiny, safe, and acceptable.But here’s the truth: we’re not made to be perfect—we’re made to be human. And being human means messy emotions, unexpected grief, awkward conversations, and showing up anyway. We t...
2025-03-261h 50The UProot Project PodcastUnmasking Ourselves (Part 1): The Cost of Authenticity in a Filtered WorldIn this first part of a two-part conversation, we dive into the complex and often exhausting reality of masking—the ways we suppress, alter, or conceal parts of ourselves to fit into societal norms, workplace expectations, or even family dynamics. From code-switching and performing neurotypical behaviors to minimizing our struggles for the comfort of others, we explore how masking serves as both a survival tactic and a barrier to authentic living.Through personal stories and raw reflections, we unpack the weight of expectation, the exhaustion of performance, and the radical act of unmasking. What does it mean to...
2025-03-121h 38The UProot Project PodcastTough Talks Made Easier: Mindful Communication, Vulnerability, and Main Character Energy🌿 Episode SummaryHey, y'all! In this episode of The Uproot Project, we're diving into the messy, beautiful, and transformative work of navigating difficult conversations. What does it mean to honor your truth while holding space for someone else's humanity? How do we confront tough topics with honesty and kindness, especially when we feel wronged?Join us as we unpack the delicate balance between accountability and empathy, discuss the danger of assumptions, and explore how "main character energy" can either disrupt or deepen relationships. With candid stories, a bit of humor, and some real tal...
2025-02-262h 13The UProot Project PodcastThe Power of Emotional Honesty in RelationshipsIn this episode of The Uproot Project Podcast, we continue our deep dive into emotional honesty in relationships, exploring why vulnerability is essential for emotional intimacy and connection. We unpack how fear, social conditioning, and transactional relationships prevent deep emotional honesty, especially among men, and discuss practical ways to cultivate safe vulnerability with the people we love.Using personal anecdotes, spiritual insights, and real-life relationship experiences, we explore:✅ How to practice emotional honesty in romantic and platonic relationships.✅ Why many people, especially men, struggle with emotional vulnerability due to social conditioning.✅ The transactional nature of man...
2025-02-122h 00
Italian Wine PodcastChristopher Barnes | Wine, Food & Travel with Marc MillonWelcome to episode 2222 of the Italian Wine Podcast, and episode 175 of Wine, Food & Travel with Marc Millon. Marc’s guest today is Christopher Barnes, founder editor and publisher of the Grape Collective.More about today’s guest:Christopher Barnes is the founder of Grape Collective, a media and retail business focused on wine. The ten year old company is centered on grapecollective.com an online wine magazine that features a bi-weekly column by former Wall Street Journal columnists Dorothy J Gaiter and John Brecher as well as a multitude of c...
2025-01-2135 min
Night Sky Tourist113- The Stargazer's Mind: The Psychology of Looking Up with Dr. Christopher BarnesSomething happens when you look up at a starry night sky. Most people have a change in their emotions, sense of well-being, and even their physical state. Dr. Christopher Barnes, a psychologist in the UK, shares some fascinating studies around the theory of nature connectedness, and we chat about the psychological changes that happen when someone spends time under the stars. I also take you on a tour to the family star cluster, the Pleiades.
Visit NightSkyTourist.com/113 for more information about this episode.
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2024-12-3145 min
The Brain’s Body Podcast: The Brain Is the BodyNavigating Emotional Dynamics: Dr. Christopher K. Slaton on Embracing Authenticity and Resilience in Self-LeadershipSend us Fan MailEver wondered how your emotions intertwine with your identity and impact your interactions with the world? On this episode of the Brain's Body Podcast, hosted by Dr. Christopher K. Slaton, we promise to unravel the fascinating dynamics between emotion, self, and character. We explore how emotions are born from the intricate dance between the brain, body, and environment, and how these influences shape our thoughts and actions. Dr. Slaton shines a light on how emotional and physical pain can trap us in patterns that prevent us from fully experiencing life. Through the power...
2024-10-0809 min
Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD#1206 - Breaking Free with Joe Barnes: Embrace Your Rebel Spirit to Transform Your LifeJoin us in this enlightening episode as Joe Barnes, author of "The Rebel Code," shares his unique journey from tennis coach to renowned self-help author and hypnotherapist. Dive deep into the concepts of breaking free from conventional paths and discover how being a rebel can lead to personal and professional success. Joe discusses historical rebels who have inspired him, such as Nelson Mandela and Queen Elizabeth I, and provides practical advice for listeners seeking to forge their own paths and achieve their dreams. Whether you're feeling stuck in your routine or looking to make significant changes, this episode offers...
2024-10-0620 minThe Brain’s Body Podcast: The Brain Is the BodyExploring Self-Perception: Dr. Christopher K. Slaton on Mentation and the Brain-Body ConnectionSend us Fan MailEsteemed human systems scientist and author Dr. Christopher K. Slaton graces our latest episode, inviting us to question how our thoughts and feelings shape who we are. Are we truly aware of how our choices in thought and emotion influence our perception of self and the world? Dr. Slaton unveils the concept of mentation, not just as a mental exercise, but as a conscious engagement with our emotions and sensations. This episode promises a compelling exploration of how the way we process and reflect on our experiences is an active choice that defines ou...
2024-10-0303 minThe Brain’s Body Podcast: The Brain Is the BodyMastering Self-Leadership: Dr. Christopher Kevin Slaton on Unleashing Your Brain-Body Potential and Emotional IntelligenceSend us Fan MailUnlock the secrets to mastering self-leadership and enhancing your performance with Dr. Christopher K. Slaton, author of "Brain Talk: Learning the Brain's Body." Curious about how your senses can shape your self-awareness and decision-making? Dr. Slaton shares transformative insights into the profound connection between the brain and body, and how our emotions can guide and discipline us for a better life. Learn how to reset your sense path, harness your emotions, and shift from a crisis of self to an enlightened state of being. Join us as we explore the dynamics of...
2024-09-2607 minThe Brain’s Body Podcast: The Brain Is the BodyNavigating the Crisis of Self: Dr. Christopher Kevin Slaton on Brain-Body Harmony and Emotional MasterySend us Fan MailCan you truly navigate life's complexities with a more resilient and reflective mindset? Join us as we uncover the secrets to mastering the delicate balance between the brain and body with Dr. Christopher Kevin Slaton. In our first chapter, "Understanding the Brain's Body Transformation," Dr. Slaton explains the profound impact of our environments on our behavior and perceptions. Discover how distinguishing between reacting and responding to stimuli can fundamentally change your approach to life's challenges. By examining the flow of sensory information to the brain, you'll learn how to build inner confidence and...
2024-09-1110 minThe Brain’s Body Podcast: The Brain Is the BodyMastering Emotional Instincts: Dr. Christopher Kevin Slaton on Overcoming the Crisis of Self and Evolving Beyond LimitsSend us Fan MailWhat if your poor emotional instincts are the very things holding you back from becoming your best self? Join us on the Brain's Body Podcast with Dr. Christopher Kevin Slaton as we dissect the "crisis of self" and how it traps us in a vortex of blame and stagnation. This episode is a roadmap to mastering your emotions, understanding your brain's reactions, and evolving beyond self-imposed limits. Dr. Slaton navigates through the complex interplay between thoughts, feelings, and actions, offering pragmatic strategies for finding calm and clarity amidst life's emotional upheavals. Le...
2024-08-2607 minThe Brain’s Body Podcast: The Brain Is the BodyNavigating the Crisis of Self: Dr. Christopher Kevin Slaton on Integrating Brain-Body Feedback to Embrace AuthenticitySend us Fan MailCan traditional academic learning disrupt a child's innate sense of self? Discover how the crisis of self is deeply intertwined with the way we process information and the brain-body relationship in our latest episode. Join me, Dr. Christopher Kevin Slaton, as I unpack how the rote memorization emphasized in schools can lead to anxiety and confusion in children. We'll delve into the transformative power of embracing one's authentic self, a state often neglected in structured learning environments. By understanding feedback loops and integrating the brain and body, we can improve self-esteem and...
2024-08-1209 min
You Are The Genre[Christopher Jason Bell] Is The GenreTim Barnes chats with filmmaker Christopher Jason Bell about fusing his early love emo music and sketch comedy into his craft as a filmmaker who bridges fiction with reality.Chris’ recent projects include…Failed State — which follows a real-life NYC deliveryman named Dale having troubles from declining health, demanding work, pressure from his boss, and social life.And Miss Me Yet — a look back at the presidency of George W. Bush and the impact he had on everyday life exclusively through the lens of archival footage.In this conversation we talk...
2024-08-051h 00The Brain’s Body Podcast: The Brain Is the BodyGetting Out of Your Own Way: Dr. Christopher Kevin Slaton on Overcoming Internal Conflicts and External ConstraintsSend us Fan MailCan understanding the intricate dance between your brain and body unlock your true potential? Join us on the Brain's Body Podcast as we sit down with Dr. Christopher Kevin Slaton to explore this transformative idea. Dr. Slaton breaks down the "crisis of self" and how our inner voices, shaped by external environments, dictate our emotional landscape. By shifting from a mere sense of self to a sense of feel for self, we unravel the mysteries of brain talk and learn to process external cues effectively, empowering our brains to guide our bodies more...
2024-07-0210 minThe Brain’s Body Podcast: The Brain Is the BodyTransforming Communication through Brain-Body Insight: Dr. Christopher Kevin Slaton on Emotional Impact and Positive InteractionSend us Fan MailDiscover the profound impact of the brain-body connection on our communication abilities with Dr. Christopher Kevin Slaton. Ever wondered why emotions like pain, hurt, and sadness deeply affect how we perceive ourselves and interact with others? Tune in to explore how the flow of negative and positive energy shapes the brain's information processing and influences our social-cognitive environments. Dr. Slaton Live™ shares invaluable insights into the importance of body language and signs of care, particularly in gaining children's trust and fostering their response in challenging situations. Learn how self-reflection and understanding can help he...
2024-06-1609 minThe Brain’s Body Podcast: The Brain Is the BodyHarnessing the Brain-Body Dialogue: Dr. Christopher Kevin Slaton on Emotional Well-being and the Power of Healing TimeSend us Fan MailDiscover the transformative power of understanding your brain's body connection as Dr. Christopher Kevin Slaton, our esteemed author, and a luminary in human learning, shares his groundbreaking approach to emotional well-being. Get ready to unlock the secrets of 'healing time'—a revolutionary concept that promises to navigate you through life's emotional whirlwinds with newfound clarity and calm. Dr. Slaton's insights into received path awareness will equip you with the ability to manage your reactions to daily interactions, curbing self-destructive impulses and fostering a self-healing state that you never thought possible. Brain Talk is th...
2024-05-1606 min
Mustang MentalityParlor Doughnuts Owner Wesley BarnesWith only 3 episodes lefts of season 1 I sit down with one half of the dynamic duo taking NWI by storm. Hear the story about how the Barnes got started in the Doughnut business and what it’s like opening in various locations around the state. Wes and I are both happy to be a part of a new small business committee through the Chamber of Commerce in town, we have also met with town staff in regard to making business code more streamlined and friendly for new and existing businesses. Wes was kind enough to make time to meet just as...
2024-05-1344 min
Mustang MentalityParlor Doughnuts Owner Wesley BarnesWith only 3 episodes lefts of season 1 I sit down with one half of the dynamic duo taking NWI by storm. Hear the story about how the Barnes got started in the Doughnut business and what it’s like opening in various locations around the state. Wes and I are both happy to be a part of a new small business committee through the Chamber of Commerce in town, we have also met with town staff in regard to making business code more streamlined and friendly for new and existing businesses. Wes was kind enough to make time to meet just as...
2024-05-1344 minThe Brain’s Body Podcast: The Brain Is the BodyUnraveling the Brain-Body Nexus: Dr. Christopher Kevin Slaton on Sensation, Healing, and Self-MasterySend us Fan MailEmbark on an enlightening exploration of the profound bond between the brain and the body with me, your host, Dr. Christopher Kevin Slaton. Our latest Brain's Body Podcast episode peels back the layers of human systems science to reveal how our brain's intricate workings can heal the pain and sadness that hinder our social and environmental interactions. Through engaging discussions, we uncover how energy, action, and feelings are interwoven with our cerebral, corporeal, and sensory events, shaping our life responses. As we dissect societal influences on our self-perception, we also delve into the...
2024-05-0615 min
Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD#839 - Daring to Differ: Joe Barnes on the Power of Rebellion and Authentic Living with Joe Barnes (The Rebel Code)Step into a world where conformity is questioned and personal authenticity reigns supreme in this riveting episode with Joe Barnes, the self-help guru and bestselling author of “The Rebel Code” and “Escape The System.” Explore the essence of what it means to live authentically in a conformist world as Joe shares his transformative journey from university dropout to renowned hypnotherapist and author. Discover the vital role rebels play in shaping society and learn how to balance your passions with practicality to create a fulfilling life. This episode is a treasure trove for anyone feeling trapped in the ordinary and seeking...
2024-05-0522 minThe Brain’s Body Podcast: The Brain Is the BodyUnveiling the Dance of Consciousness: Dr. Christopher Kevin Slaton on Brain-Body Harmony and Environmental LearningSend us Fan Mail"Brain Talk": Have you ever wondered about the intricate waltz performed by your brain and body as they shape your very sense of self? It is a fascinating spectacle we rarely stop to consider, but today, Dr. Christopher Kevin Slaton joins us to shine a light on this profound relationship. We begin our journey at birth, unraveling how we are naturally wired to engage with and influence our surroundings and, in turn, be shaped by them — like how a new computer and its user mutually affect each other. Dr. Slaton dissects the developmental la...
2024-04-1713 minThe Brain’s Body Podcast: The Brain Is the BodyEmpowering Your Decisions: Aligning Brain Leadership with Body Action with Dr. Christopher Kevin SlatonSend us Fan MailUnlock the secrets of your brain's connection to feelings with me, Dr. Christopher Kevin Slaton , as we embark on a transformative journey in the latest Brain's Body Podcast. If you have ever wondered how your emotions are intricately tied to your brain's functioning, this discussion is designed to illuminate the profound impacts of pain, hurt, and sadness, and the pivotal role self-esteem plays in managing these emotions. Our conversation will guide you through strategies to boost your mental resilience, a necessity in a world that often favors physical dominance over empathy and intellectual g...
2024-04-0704 minThe Brain’s Body Podcast: The Brain Is the BodyThe Mental Health of Self: Crafting Emotional Resilience with the Author of Brain Talk, Dr. Christopher K. SlatonSend us Fan MailEmbark on a profound exploration of the mind-brain connection with me, Dr. Christopher Kevin Slaton, as we dissect the role of neural pathways in shaping our mental health. This episode promises to reveal how our inner dialogue orchestrates sensory experiences and our engagement with the world. Our conversation will guide you through the multifaceted nature of nurture, perception, and social bonds, and the powerful ways in which they contribute to our mental well-being. We delve into the importance of our very first breath and how this primal act sets the stage for a...
2024-03-2211 minThe Brain’s Body Podcast: The Brain Is the BodyNavigating the Mental Marathon: Dr. Christopher K. Slaton's Guide to Self-Awareness and Inner Strength Through Brain TalkSend us Fan MailEver caught yourself in a mental marathon, thoughts racing at breakneck speed? Dr. Christopher Kevin Slaton, through tales from his own life and the wisdom of "Brain Talk," offers a mental roadmap to harness this energy. In our conversation, we traverse the landscape of self-talk, illuminating its transformative influence on self-awareness and intellectual evolution. From the tumult of academic trials to the triumphs of community activism, Dr. Slaton exemplifies how a disciplined internal dialogue, coupled with nurturing our relationship with our surroundings, can reinforce mental fortitude and emotional tenacity. Home is not just...
2024-03-1811 minThe Brain’s Body Podcast: The Brain Is the BodyBrain Talk: Deciphering Our Neurological Language for Mental Health with Dr. Christopher K. SlatonSend us Fan MailHave you ever considered that your brain has its own language, and that learning it could be the key to unlocking better mental health? Dr. Christopher K. Slaton, human learning consultant and author, joins us to explore the concept of "Brain Talk," a revolutionary way to comprehend the neurological dialogue that underpins our inner workings. His unique blend of personal experience with mental illness and in-depth scientific knowledge allows us to understand how our brain's intricate system of sending and receiving signals shapes who we are. As we peel back the layers of...
2024-02-2304 minThe Brain’s Body Podcast: The Brain Is the BodyLeading with Empathy and Self-Discovery: Dr. Christopher K. Slaton's Pathway to Neurological Leadership MasterySend us Fan MailUnlock the secrets to powerful leadership and crisis management with insights from "Brain Talk Learning the Brain's Body," shared by none other than the book's author, Dr. Christopher K. Slaton. Prepare to navigate the symphony of your brain’s communication system in a way that harmonizes your intrinsic motivation and self-awareness, amplifying your ability to lead from within. Dr. Slaton, our esteemed guest, brings a wealth of knowledge—garnered from his unique blend of neuroscience and real-life experiences—to illuminate how our neurological makeup shapes our interactions and decision-making processes. During our enlig...
2024-02-1303 min