Shows
Christopher Walch – SDWTThe Righteous Mind - by Jonathan Haidt Book Notes Derek Sivers | Christopher Walch - SDWT PodcastThe Righteous Mind - by Jonathan Haidt Book Notes Derek Sivers | Christopher Walch - SDWT Podcast2023-07-0511 minChristopher Walch – SDWTSide FX Houdini Architectural Design | Christopher Walch - SDWT Podcast
Side FX Houdini Architectural Design | Christopher Walch - SDWT Podcast
2023-04-2019 minChristopher Walch – SDWTChat GPT Life Questions And Seth Godin | Christopher Walch - SDWT PodcastChat GPT Life Questions And Seth Godin | Christopher Walch - SDWT Podcast2023-02-2311 minChristopher Walch – SDWTShi Heng Yi and the 5 hindrances | Christopher Walch - SDWT PodcastShi Heng Yi and the 5 hindrances | Christopher Walch - SDWT Podcast2023-01-0310 minChristopher Walch – SDWTAndrew Huberman And David Spiegel HypnosisSelf Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development With Tactics/Christopher Walch on TikTok:
https://www.tiktok.com/@walchchristopher
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0:00 Start
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🎧 Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 Notes:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I tal...2022-10-0522 min
Christopher Walch – SDWTIncrease Dopamine With Andrew HubermanBig Thanks to Dr. Andrew Huberman
https://www.youtube.com/watch?v=T65RDBiB5Hs&t=6747s
https://www.youtube.com/watch?v=QmOF0crdyRU&t=4324s
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development With Tactics/Christopher Walch on TikTok:
https://www.tiktok.com/@walchchristopher
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0:00 Start
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🎧 Podcast (Apple Podcast, Spotify, Stitche...2022-10-0137 min
Christopher Walch – SDWTAndrew Huberman On Learning Memory and Bookshttps://www.youtube.com/watch?v=2Ds1m5gflCI&t=1925s
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development With Tactics/Christopher Walch on TikTok:
https://www.tiktok.com/@walchchristopher
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0:00 Start
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🎧 Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 Notes:
...2022-09-3034 min
Christopher Walch – SDWTAndrew Huberman On Hipnosis, Melatonin and Knowing ThyselfBig Thanks to Tim and the Tim Ferriss Show
https://www.youtube.com/watch?v=Ojkh7qV-OoA
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development With Tactics/Christopher Walch on TikTok:
https://www.tiktok.com/@walchchristopher
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0:00 Start
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🎧 Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
——...2022-09-2926 minChristopher Walch – SDWTDealing With Anger - Gabor Matéhttps://www.mayoclinic.org/diseases-conditions/intermittent-explosive-disorder/symptoms-causes/syc-20373921#:~:text=Overview,of%20proportion%20to%20the%20situation.
https://my.clevelandclinic.org/health/diseases/17786-intermittent-explosive-disorder
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development With Tactics/Christopher Walch on TikTok:
https://www.tiktok.com/@walchchristopher
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0:00 Start
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🎧 Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anch...2022-09-1719 minChristopher Walch – SDWT#1095 My PoemsToday I am reading a few of the articles and poems that I have written over the past few weeks and months. Maybe I have been able to find the right words in some of them to change some things for you
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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...2020-09-2615 min
Christopher Walch – SDWT#1049 The Dating Playbook for Men by Andrew Ferebee #2The Dating Playbook for Men by Andrew Ferebee
provided by the marloyonocruz.com site.
an amazing book on dating and being a better you. Like the fact that he is writing about life in generell
and building a life you enjoy.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in t...2020-08-2121 minChristopher Walch – SDWT#1048 The Dating Playbook for Men by Andrew Ferebee #1The Dating Playbook for Men by Andrew Ferebee
provided by the marloyonocruz.com site.
an amazing book on dating and being a better you. Like the fact that he is writing about life in generell
and building a life you enjoy.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in t...2020-08-2019 minChristopher Walch – SDWT#1047 stoicism and relationshipsToday we are talking about relationships and tips the stoics can give us to have a great one.
It’s based on examples of „great“ and or interesting relationships.
from the howtobeastoic.wordpress.com site.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add backgro...2020-08-1918 minChristopher Walch – SDWT#1046 John Gray Men Are from Mars, Women Are from VenusJohn Gray: Men Are from Mars, Women Are from Venus Book Summary
provided by the bestookbits.com site.
a great but generalising. read on relationships, women and men.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video2020-08-1819 minChristopher Walch – SDWT#1045 John Gray: Men Are from Mars, Women Are from Venus #1John Gray: Men Are from Mars, Women Are from Venus Book Summary
provided by the bestookbits.com site.
a great but generalising. read on relationships, women and men.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video2020-08-1723 minChristopher Walch – SDWT#1044 The Biology of Belief by Bruce Lipton #2The Biology of Belief by Bruce Lipton
provided by the bestookbits.com site.
nice read about biology, the problems with the Darwinian view and the power of our thoughts and believes.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to...2020-08-1619 minChristopher Walch – SDWT#1043 The Biology of Belief by Bruce LiptonThe Biology of Belief by Bruce Lipton
provided by the bestookbits.com site.
nice read about biology, the problems with the Darwinian view and the power of our thoughts and believes.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to...2020-08-1621 minChristopher Walch – SDWT#1041 The Like Switch by Jack Schafer and Marvin Karlins #3The Like Switch by Jack Schafer and Marvin Karlins
provided by the bestookbits.com site.
interesting read about how to be liked and how to make friends.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
...2020-08-1515 minChristopher Walch – SDWT#1042 Balance In LifeToday we are once again in front of the closet and talk about some things. The main
topic is going to be balance in life, every aspect of life but I’ll also cover some other thoughts.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add bac...2020-08-1518 minChristopher Walch – SDWT#1040 The Like Switch by Jack Schafer and Marvin Karlins #3The Like Switch by Jack Schafer and Marvin Karlins
provided by the bestookbits.com site.
interesting read about how to be liked and how to make friends.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add background music to the video
...2020-08-1416 minChristopher Walch – SDWT#1039 The Like Switch by Jack Schafer and Marvin Karlins #2The Like Switch by Jack Schafer and Marvin Karlins
provided by the bestookbits.com site.
interesting read about how to be liked and how to make friends.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
...2020-08-1324 minChristopher Walch – SDWT#1038 Humility and My ClosetToday I am talking about some things while sitting not in the closet but in front of the closet.
It’s going to be about humility, faith and more.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add background music to the video
——...2020-08-1219 minChristopher Walch – SDWT#1037 The Like Switch by Jack Schafer and Marvin KarlinsThe Like Switch by Jack Schafer and Marvin Karlins
provided by the bestookbits.com site.
interesting read about how to be liked and how to make friends.
—————————————————————
🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
...2020-08-1122 minChristopher Walch – SDWT#1036 The Mystery Method by Mystery #3The Mystery Method by Mystery
provided by the bestookbits.com site.
very interesting read about seduction / attraction and all sorts of things.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
—————————————————————2020-08-1024 minChristopher Walch – SDWT#1035 The Mystery Method by Mystery #2The Mystery Method by Mystery
provided by the bestookbits.com site.
very interesting read about seduction / attraction and all sorts of things.
—————————————————————
🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add background music to the video
—————————————————————2020-08-0924 minChristopher Walch – SDWT#1033 The Mystery Method by Mystery #1The Mystery Method by Mystery
provided by the bestookbits.com site.
very interesting read about seduction / attraction and all sorts of things.
—————————————————————
🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add background music to the video
—————————————————————2020-08-0924 minChristopher Walch – SDWT#1034 Mind Hacking by Sir John Horgrave #2Mind Hacking by Sir John Hargrave
provided by the bestookbits.com site.
an interesting read around habits, patterns and more.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add background music to the video
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https...2020-08-0818 minChristopher Walch – SDWT#1031 Mind Hacking by Sir John HargraveMind Hacking by Sir John Hargrave
provided by the bestookbits.com site.
an interesting read around habits, patterns and more.
—————————————————————
🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
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https...2020-08-0815 minChristopher Walch – SDWT#1031 Talking In The ClosetToday we are talking about some things. Some quite important
and (at least for me) relevant things. I don’t really remember what it’s been about
butI know that I was sitting in my closet.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add b...2020-08-0721 minChristopher Walch – SDWT#1030 Emotional Agility by Susan DavidEmotional Agility by Susan David
provided by the bestookbits.com site.
Pretty neat book around emotions, how to deal with them
and how to see and experience them in a less „harmful“ way.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add backg...2020-08-0618 minChristopher Walch – SDWT#1029 First Things First + Emotional AgilityEmotional Agility by Susan David
First Things First by Stephen R. Covey
provided by the bestookbits.com site.
another book by the author of the 5 habits of highly effective people.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add background...2020-08-0521 minChristopher Walch – SDWT#1028 First Things First by Stephen Covey #2First Things First by Stephen R. Covey
provided by the bestookbits.com site.
another book by the author of the 5 habits of highly effective people.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add background music to the video
————————...2020-08-0419 minChristopher Walch – SDWT#1027 Stoicism And BreakupsToday we are talking about breaking up with someone and or the time afterwards. The difficult time.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk...2020-08-0318 minChristopher Walch – SDWT#1026 This is a tough storyToday we are going through some subreddits, some things and a very interesting
or, to be precise, tough and difficult story.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
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https://dri...2020-08-0215 minChristopher Walch – SDWT#1025 Caffeine GuideToday we are having a look at even more guides…
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
—————————————————————
📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—————————————————————
🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb...2020-08-0216 minChristopher Walch – SDWT#1024 The Best Pizza GuideToday we are having a look at some more guides. Cool and interesting ones.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4...2020-08-0122 minChristopher Walch – SDWT#1023 First things first Stephen CoveyFirst Things First by Stephen R. Covey
provided by the bestookbits.com site.
another book by the author of the 5 habits of highly effective people.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
————————...2020-08-0119 minChristopher Walch – SDWT#1022 Neuro-Linguistic Programming for Dummies SummaryNeuro-linguistic Programming for Dummies Book
provided by the bestbookbits.com site.
Very interesting book and introduction to NLP or neuro linguistic programming including some really helpful techniques.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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...2020-07-3118 minChristopher Walch – SDWT#1021 Superhuman Social Skills by Tynan SummarySuperhuman Social Skills by Tynan
provided by the samuelthomasdavies.com site
a book on communication, social skills and more. Very interesting but difficult
to understand from time to time. At least for me lol.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 A...2020-07-3125 minChristopher Walch – SDWT#1020 Who Are Zeno And Cleanthestoday we are talking about Zeno and Cleanthes two of the very early stoics (Zeno, the founder). It’s basically like
some sort of a biography, this article by the dailystoic.com site including
exercises and quotes and more.
Again: A great great article!!!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talke...2020-07-3024 minChristopher Walch – SDWT#1019 How To Think About Now And The FutureToday we are talking about the future. Today we are talking about how to think about the future. It’s basically around Amor Fati
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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https://d...2020-07-3016 minChristopher Walch – SDWT#1018 Sleeping Guide —Cool GUIDES NEXTToday we are talking about a few new cool guides form the „cool guides“ subreddit.
It’s about sleep, movies and some other things. Really interesting what we can find here.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video2020-07-2925 minChristopher Walch – SDWT#1017 Gaius Mufonius Rufustoday we are talking about Gaius Musonius Rufus, the stoic philosopher. It’s basically like
some sort of a biography, this article by the dailystoic.com site including
exercises and quotes and more.
Just a great article around someone that feels quite underrated for me.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I tal...2020-07-2922 minChristopher Walch – SDWT#1016 How To Respond To Negative News With StoicismToday we are talking about bad news, about negative news.
How should we respond, should we even respond? I believe that stoicism
has a few good answers for these questions, a few good thoughts on that in this article by thedailystoic.com site.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the epis...2020-07-2815 minChristopher Walch – SDWT#1015 Who Is Epictetustoday we are talking about Epictetus, the stoic philosopher and former slave. It’s basically like
some sort of a biography, this article by the dailystoic.com site including
exercises and quotes and more.
Just a really great and interesting article.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episod...2020-07-2816 minChristopher Walch – SDWT#1014 Let's Talk About The FutureToday I am talking about the future, the fear of the future and a few more things.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
—————————————————————2020-07-2715 minChristopher Walch – SDWT#1013 Who is Marcus Aureliustoday we are talking about Marcus Aurelius, the stoic philosopher and roman emperor. It’s basically like
some sort of a biography, this article by the dailystoic.com site including
exercises and quotes and more.
Just a really great and interesting article.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the...2020-07-2722 minChristopher Walch – SDWT#1012 Seneca Portraittoday we are talking about seneca, the stoic philosopher. It’s basically like
some sort of a biography, this article by the dailystoic.com site including
exercises and quotes and more.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to t...2020-07-2619 minChristopher Walch – SDWT#1011 How To Be A billionaire by Martin Fridson SummaryHow To Be A Billionaire by Martin Fridson
provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site
a book that examines what billionaires are doing, what they have been doing and so what makes them so special that they are able to become billionaires.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just sear...2020-07-2616 minChristopher Walch – SDWT#1010 Cool Guides To Knowtoday we are talking about some cool guides…once again.
it’s going to be about spicy peppers and some other great stuff.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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ht...2020-07-2527 minChristopher Walch – SDWT#1009 What Alcohol is the healthiestToday we are talking about alcohol and what the „healthiest“ type of alcohol is.
I am going through a bunch of different articles on the benefits and drawbacks.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add ba...2020-07-2519 minChristopher Walch – SDWT#1008 Kevin Rose On Stoicism InterviewToday we are talking about Kevin Rose’s take on stoicism.
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
2020-07-2416 minChristopher Walch – SDWT#1007 How To BE A billionaire #2How To Be A Billionaire by Martin Fridson
provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site
a book that examines what billionaires are doing, what they have been doing and so what makes them so special that they are able to become billionaires.
—————————————————————
🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
—————————————————————
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just sear...2020-07-2416 minChristopher Walch – SDWT#1006 How To Be A Billionaire by Martin FridsonHow To Be A Billionaire by Martin Fridson
provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site
a book that examines what billionaires are doing, what they have been doing and so what makes them so special that they are able to become billionaires.
—————————————————————
🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just sear...2020-07-2318 minChristopher Walch – SDWT#1005 Tim Ferriss On StoicismToday we are talking about Tim Ferriss and his take on stoicism. Very interesting and useful insights into his life and some practices.
Even if I already knew about the practices, I would say it’s always good to rehearse some „basics“ and some are definitely going to profit from them.
Very thankful for this interview!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp...2020-07-2321 minChristopher Walch – SDWT#1004 Best Stoic Quotestoday we are talking about the „best“ quotes in stoicism. From Seneca, Epictetus, Marcus Aurelius and more. Some very good ones, I didn’t know about are also included.
Love it.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video2020-07-2215 minChristopher Walch – SDWT#1003 Drop Dead Healthy - by A. J. Jacobs SummaryDrop Dead Healthy - by A. J. Jacobs
provided by the Drop Dead Healthy - by A. J. Jacobs | Derek Sivers site
today we are going through a very interesting book. A book on different tips and hacks for life. Like the concept.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the epis...2020-07-2216 minChristopher Walch – SDWT#1002 Ramit Sethi I will Teach you to be rich #2I Will Teach You to Be Rich by Ramit Sethi [BOOK SUMMARY & PDF]
provided by the paulminors.com site
a book on finances and especially how to automate everything with a few very important insights and ideas.
Might be more for „beginners“ but maybe also advanced people will find something here.
Always great to go back to the basics!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
...2020-07-2119 minChristopher Walch – SDWT#1001 Ramit Sethi I will Teach you to be rich #1I Will Teach You to Be Rich by Ramit Sethi [BOOK SUMMARY & PDF]
provided by the paulminors.com site
a book on finances and especially how to automate everything with a few very important insights and ideas.
Might be more for „beginners“ but maybe also advanced people will find something here.
Always great to go back to the basics!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
...2020-07-2120 minChristopher Walch – SDWT#1000 Which City Is This *Quiz*today we are taking another quiz. A quiz around cities. Large, small, exciting and „normal“.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4C...2020-07-2015 minChristopher Walch – SDWT#999 Best Guide On Sleep Cyclestoday we are talking about some cool guides…including one on sleeping that’s really really good.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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https://drive.google.com/open?id=1BNmk8Kb9...2020-07-2020 minChristopher Walch – SDWT#998 Amor Fati — Stoicism — Love Faithtoday we are talking about the saying „amor fati“
a very very eye opening idea!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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https://drive.google.com/open?id=1BNmk8Kb9...2020-07-2025 minChristopher Walch – SDWT#997 Amor Fati, Stoicism and moretoday we are talking about a bunch of
different things including amor fati, stoicism
and more.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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https://drive.google.com...2020-07-1916 minChristopher Walch – SDWT#996 6 Stoic Rituals For Happinesstoday we are talking about being happy and 6 stoic rituals or techniques or habits that can make you happier. They principally all are some basic stoic thoughts and practices but still…helpful.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video2020-07-1823 minChristopher Walch – SDWT#995 How To Build A Couch Forttoday we are having a look at some really helpful and cool guides around all sorts of things as well as some „life pro tips“. Some of them really are real pro tips for life haha
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background mus...2020-07-1822 minChristopher Walch – SDWT#994 It's easy to be sadbeing sad is easy. It’s difficult to deal with the grief, the los or whatever it’s about. Stoicism mit help. Stoicism might show us some tips and tricks and different ways to think about situations, things.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add backgrou...2020-07-1721 minChristopher Walch – SDWT#993 The Wolverine Diettoday we are talking about Hugh Jackman’s diet for the wolverine movies. It’s a pretty interesting article with a ton of good thoughts and ideas and things to look up! Also the workout in included!
intermittent fasting and more.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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2020-07-1728 minChristopher Walch – SDWT#992 Marcus Aurelius Advice On Anger Managementtoday we are again talking about stoicism and anger management but this time from the perspective of Marcus Aurelius the roman emperor. He indeed has a few pretty good tips on how to deal with anger.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background...2020-07-1612 minChristopher Walch – SDWT#991 Seneca De Vita Beata SummaryToday we are talking about another essay by Seneca „De Vita Beata“ which is all about living the good life. It’s more or less a summary of this piece.
I think it’s quite useful and good!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add backg...2020-07-1618 minChristopher Walch – SDWT#990 Seneca on Anger 3 "Of Anger" Summarytoday we are again talking about anger management. To be specific: We are talking about „OF Anger“ by Seneca in the form of a relatively long „commentary“ or summary of the book. Some really good insights and thoughts!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background m...2020-07-1523 minChristopher Walch – SDWT#989 Seneca on Anger 2 "Of Anger" Summarytoday we are again talking about anger management. To be specific: We are talking about „OF Anger“ by Seneca in the form of a relatively long „commentary“ or summary of the book. Some really good insights and thoughts!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background m...2020-07-1522 minChristopher Walch – SDWT#987 Seneca On Anger Stoicism Anger Managementtoday we are again talking about anger management. To be specific: We are talking about „On Anger“ by Seneca in the form of a relatively long „commentary“ or summary of the book. Some really good insights and thoughts!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background m...2020-07-1422 minChristopher Walch – SDWT#986 Healthy Spices You Should Usetoday we are talking about healthy spices.
Since I absolutely love cooking and preparing food but am also into nutrition and stuff, I thoughts: well, let’s see if there are more benefits to some spices (after I watched a Tim Ferriss video where he was talking about spices as well) SO YEAH, let’s go
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing...2020-07-1430 minChristopher Walch – SDWT#985 I LEARNED SOMETHINGInstanerd is a site that is searching through the web to find interesting facts and pieces of information while providing the original article as well…sometimes the source might not be that trustworthy but yea…
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the...2020-07-1317 minChristopher Walch – SDWT#984 Anger Management And Habitstoday we are talking about anger management and what anger has to do with habits. Therefore we are also talking about building and breaking habits…or exchanging them using resources by James Clear, one of the best sources (in my point of view) when it comes to everything that has something to do with habits.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
j...2020-07-1324 minChristopher Walch – SDWT#983 I am Comparing Nutritional Values of FOODtoday we are talking about food and nutrition and stuff.
very interesting to see how much or little something is in something…whether it’s vitamins or minerals or others.
THIS IS THE SECOND EPSIDOE DOING THIS!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add...2020-07-1220 minChristopher Walch – SDWT#982 Dealing With Anger TECHNIQUEStoday we are talking about anger management and a few techniques to use when you are angry and losing your temper. I think there are quite some good ones here but I talk about my opinion on all of them in the episode.
I believe it’s about distracting one or this is what these tricks and tips are doing. More important seems to be able to step back and gain control again.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
2020-07-1226 minChristopher Walch – SDWT#981 Anger Management Introthis is an intro to anger management…
it’s me reading the wikipedia page
of anger management that is linked down below.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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2020-07-1120 minChristopher Walch – SDWT#980 Anger Management with Stoicismtoday we are talking about anger management.
The stoics (seneca in particular) have been writing and talking about it for quite some time which is really interesting.
So let’s see what tips they can give us, what they are saying.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
—...2020-07-1122 minChristopher Walch – SDWT#979 What Not To Do When Sunburned AND MOREAn amazing site that is leading to more amazing sits with interesting information…just nice.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx...2020-07-1018 minChristopher Walch – SDWT#978 Comparing Food Statstoday we are talking about food and nutrition and stuff.
very interesting to see how much or little something is in something…whether it’s vitamins or minerals or others.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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...2020-07-1018 minChristopher Walch – SDWT#977 Why Dolphins Are Better Than HumansAn amazing site that is leading to more amazing sits with interesting information…just nice.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx...2020-07-0920 minChristopher Walch – SDWT#976 Simple Rules By Donald Sull *Summary*Simple Rules by Donald Sull
provided by the nateliason.com site.
a book on rules. Which types of rules are there, how we should use them and many many more very useful things. Recommend it!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add b...2020-07-0914 minChristopher Walch – SDWT#975 Writing As A Tool To Process Difficult Experiencestoday we are talking about an amazing article that’s really helpful or can be really helpful. It’s about writing and using writing as a tool to process difficult things in our life.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the vid...2020-07-0821 minChristopher Walch – SDWT#974 SO MUCH RANDOM INFORMATIONAn amazing site that is leading to more amazing sits with interesting information…just nice.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx...2020-07-0820 minChristopher Walch – SDWT#973 TODAY I LEARNED…Among many other things we are talking about the TODAY I LEARED subreddit (TIL). Always very interesting what people are able to dig up.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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https...2020-07-0714 minChristopher Walch – SDWT#972 Doing What is Right is NOT EASYthis is a little bit of a rant. A rant about doing what is right vs doing what is easy. I prefer doing the right thing. Maybe this is just what I would like to say. I don’t really know xd. It’s not easy. That’s for sure.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked ab...2020-07-0712 minChristopher Walch – SDWT#971 LIFE PRO TIPS Subreddittoday we are going through a bunch of interesting subreddits. One of them is the Life Pro Tips subreddit, I have reviewed before. It’s still amazing with a ton of different and useful as well as helpful things!
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add bac...2020-07-0617 minChristopher Walch – SDWT#970 Explain it like I am 5 Subreddit *interesting*today we are going through a bunch
of interesting subreddits. One of them is the Explain like I’m Five subreddit with a few interesting thoughts and more.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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——————...2020-07-0618 minChristopher Walch – SDWT#969 The Price of Privilege by Madeline LevineThe Price of Privilege by Madeline Levine
provided by the nateliason.com site.
a book on parenting.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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https://drive.goog...2020-07-0515 minChristopher Walch – SDWT#968 The Nestle Empiretoday we talk about nestle and some other things.
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
——————————————————...2020-07-0418 minChristopher Walch – SDWT#967 The Price of Privilege by Madeline Levine SummaryThe Price of Privilege by Madeline Levine
provided by the nateliason.com site.
a book on parenting.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add background music to the video
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https://drive.goog...2020-07-0416 minChristopher Walch – SDWT#966 Story of PatagoniaLet My People Go Surfing by Yvon Chouinard
provided by the nateliason.com site.
patagonia, a world known brand and this book is
all about some things that made it so successful.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
—————————————————————
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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🎵 Add back...2020-07-0318 minChristopher Walch – SDWT#965 Crazy Buddha Statuetoday we talk self development, cool guides
and probably a few more things.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE...2020-07-0322 minChristopher Walch – SDWT#964 Why Meeting New People Is Importantmeeting people is important. Meeting new people
is also really really important. Professionally but also „personally“ or emotionally. This and more is what today is all about.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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————————————...2020-07-0215 minChristopher Walch – SDWT#634 Too Old Soon Too Smart Late 213 rules, a ton of experience and difficult conversations.
This essentially is the content of Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now - by Gordon Livingston
a book about Gordon Livingston and what he learned and what he has recognised by listening to his clients. He has been a psychiatrist! And we are going through the book summary or the book notes by Derek Sivers.
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🎧The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b...2020-01-0420 minChristopher Walch – SDWT#620 Socrates Short StoryWhen you want to be as successful as you wanna breath - Eric Thomas.
Socrates was indeed a pretty interesting personality and probably a very important one as well, even influencing some motivational speakers that I have been listening to and a ton of other people.
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1H...2019-12-2819 minChristopher Walch – SDWT#619 Best Habits 2019 Reddit QuestionsThis might be a question you asked yourself.
Some reddit questions from the self help and self improvement subreddit and some other subreddit that are on my home feed or whatever it’s called lol.
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Develo...2019-12-2720 minChristopher Walch – SDWT#616 Another Personality TestAnother test and another quite good result or at least quite accurate. Even if some of the questions are like a little tricky and can easily be misinterpreted, quite a good one. Link is down below
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📝 The notes from the video as a pdf:
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NO NOTES FROM THIS VIDEO!
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
————————————————...2019-12-2618 minChristopher Walch – SDWT#408 How To Fight ProcrastinationToday we are finishing up with yesterday’s article about perspective and focus on a scientifically basis aaand we are talking about procrastination and how to fight procrastination and or stop it. Both articles are just insanely good…in my point of view - especially the one from James Clear! We talk about why you shouldn’t blame others and or miss a step in your healing game, the three steps of you healing process, how to do it right, why we procrastinate, the story of hugo victor and his procrastination problem, how to fight procrastination and or do...2019-08-2228 min