Shows
The Scene RoomChristopher Wellbrook — Centered Under Pressure; Mental Skills For PerformersSend us a textWhat if the freedom you crave onstage has less to do with the perfect high note and more to do with the state you bring to it? Today we sit down with mental performance coach and five-time national karate champion Christopher Wellbrook to unpack how elite sport principles can transform the lives of singers, musicians, and creative pros. Christopher believes fully that opera singers are elite athletes. From long rehearsal blocks to constant travel and high-stakes visibility, the mental load rivals any arena. Together we dig into practical, science-backed tools that turn pressure...
2025-11-2645 min