Shows
Breathwork BestieEpisode 147: Giving Yourself Permission to Say No with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-12-2219 min
The Embodied Baddie PodcastThe Freedom Formula: Collaboration, Authenticity & Owning Your Path with Jordynn TomberlinWelcome back to the Embodied Baddie Podcast. This week, Chrystal sits down with her friend Jordynn Tomberlin — a former boutique owner turned social media strategist whose rise has been anything but traditional. Jordynn brings the kind of honesty, real-life experience, and zero-ego wisdom that every entrepreneur needs in their corner.Together, they go deep into what it really takes to build a business that feels good, works for your life, and stands out because it’s rooted in who you actually are.Inside This EpisodeThe...
2025-11-2646 minBreathwork BestieEpisode 144: Take a Breath with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-11-2407 minBreathwork BestieEpisode 142: Walking the Less Traveled Path with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-10-2022 minBreathwork BestieEpisode 140: I Am Safe, I Am Okay with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-09-1508 minBreathwork BestieEpisode 137: Nothing is Wrong with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-08-2514 minBreathwork BestieEpisode 134: Journey to the Ethers and Earth with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-07-2146 minThe Embodied Baddie PodcastFrom Hell Maybe to Hell Yes: Making Big Brave DecisionsWhat do you do when you’re torn between playing it safe and leaping into the unknown?In this solo episode of The Embodied Baddie podcast, Chrystal gets real about what it means to be at a crossroads. After a powerful conversation with a long-time client, she dives into the tension we all feel when we’re faced with a big decision: Do I stay where it’s safe… or take the risk that might change everything?This one’s for you if you’ve been sitting in the “maybe” for way...
2025-07-0911 minBreathwork BestieEpisode 129: Breathwork for When You Need a Hug with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-06-0909 minBreathwork BestieEpisode 128: I Am Safe to Ask for and Receive Help with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-05-1925 minBreathwork BestieEpisode 126: Breathwork for Choosing Love vs Fear with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-04-2122 minThe Embodied Baddie PodcastRest Is the New Revenue StrategyWelcome back to The Embodied Baddie Podcast! I’m your host, Chrystal Rose—nervous system whisperer, burnout slayer, and your hype woman for living a wildly fulfilling life without working yourself into the ground.This episode is a spicy little reminder that hustle culture? Yeah… it’s kinda tired. Today, we’re breaking up with the lie that success = doing the most 24/7, and talking about why rest is not only allowed—but required.Inside This Episode:Why Hustle ≠ HappinessWe’re unpacking a hot take from a successfu...
2025-04-1613 minThe Embodied Baddie PodcastJewels, Joy & Jumping Off the Hustle Hamster Wheel with Jenny StilleyHey hey, welcome back to The Embodied Baddie Podcast! I’m your host, Chrystal Rose—coach, burnout survivor, and your go-to girl for slaying stress and creating a life that actually feels as good as it looks.And oof, you’re in for a juicy one today. I’m joined by the fabulous Jenny Stilley—yes, that Jenny, the genius behind BohoBlu Boutique, My Girl in LA and now the stunning jewelry line PRESSIE. We’re talking success, health, and how to stop running your biz like it’s a sprint when life is clearly a damn marathon.
2025-04-0948 minThe Embodied Baddie PodcastMixing Love & Business: The Real Talk on Work-Life Balance as a CoupleWelcome back to The Embodied Baddie Podcast! I’m your host, Chrystal Rose, and today, I’m joined by my husband, Jeff, for a real, raw convo about the rollercoaster ride of running a business together without letting it take over our relationship.If you’ve ever wondered how couples manage to mix love, life, and entrepreneurship without losing their minds (or each other), you’re in the right place.What We’re Talking About:💡 Lessons from Our Business Journey – Taking over an archery shop wasn’t jus...
2025-03-2635 minBreathwork BestieEpisode 124: Breathwork to Release Tension with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-03-1719 minThe Embodied Baddie PodcastBuilding a Team That Actually Gives a Sh*tListen, baddie—if managing a team makes you wanna scream into a pillow, you’re not alone. Hiring, onboarding, and keeping employees happy (without losing your mind) is a whole damn art form. And in retail? Whew, it’s a different beast entirely.This week on The Embodied Baddie Podcast, Chrystal is breaking down exactly how to build a team that doesn’t drain your energy, stress you out, or have you questioning all your life choices. Because a thriving biz starts with a thriving team—period.What You’ll Learn (AK...
2025-03-1236 minThe Embodied Baddie PodcastHot Mess to High Vibes: The Power of Authentic Branding with Angela FroschlListen up, baddies—this week’s episode is serving up real talk, raw moments, and business wisdom you won’t want to miss. Chrystal sits down with Angela Froschl, the powerhouse behind Hot Mess Consulting, to talk all things branding, burnout, and keeping it real AF in business.What’s Inside This Episode?💥 Your Hot Mess is Your Superpower – Yeah, we all battle imposter syndrome, but Angela spills the tea on why owning your mess makes you magnetic.📖 How Much Should You Share? – Finding the fine line between being open...
2025-03-0537 minBreathwork BestieEpisode 122: Coffee with your Younger Self with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-02-1709 minBreathwork BestieEpisode 119: 5 Min Breathwork for Buzzing with Possibility with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2025-01-2011 minBreathwork BestieEpisode 117: I Am Exactly Where I'm Supposed to Be with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-12-1617 minBreathwork BestieEpisode 115: Releasing Guilt with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-11-1816 minBreathwork BestieEpisode 112: 5 Minutes to Send Love & Support with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @xtalroseLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-10-2110 minBreathwork BestieEpisode 109: Everything is Happening in Perfect Timing with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-09-1617 minBreathwork BestieEpisode 107: Breathwork to Relieve Pain with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-08-1913 min
Ready To Rise214. Uncovering the Root Causes of Behaviors: Transformation for the High Achieving Woman - with Chrystal RoseChrystal shares her journey of how she stumbled into her calling & discovered her passion for helping others. She emphasizes the importance of expanding our capacity & finding energy leaks to avoid burnout. Chrystal also discusses the significance of getting in touch with our body & emotions to facilitate healing and personal growth.Takeaways:Expanding our capacity & finding energy leaks are crucial for avoiding burnout and achieving success.Uncovering the root causes of behaviors & unraveling them leads to lasting change.Deep breathing is a simple self-care tool that can improve mood and well-being.Episode Quotes:
2024-07-2535 minBreathwork BestieEpisode 104: All Good Things Are Meant for Me with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-07-1516 minBreathwork BestieEpisode 102: It's Gonna Be Okay with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-06-1713 minBreathwork BestieEpisode 99: 5 Minutes to Get Present with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-05-2007 minBreathwork BestieEpisode 96: Breathwork for Releasing Stress with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-04-2223 minBreathwork BestieEpisode 93: Visualization- Take the Leap & Fly with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-03-2515 minBreathwork BestieEpisode 91: Breathwork for Bedtime #2 with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-02-2616 minBreathwork BestieEpisode 90: 5 Minutes to Free Your Voice with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-02-1210 minBreathwork BestieEpisode 89: Breathwork for Self-Forgiveness with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-01-2916 minBreathwork BestieEpisode 88: Hype Session - I Am Abundant As F*ck with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-01-1509 minBreathwork BestieEpisode 87: Breathwork for Clearing the Energy Centers with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2024-01-0130 minBreathwork BestieEpisode 86: 5 Minutes to Stand In Your Power with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-12-1808 minBreathwork BestieEpisode 85: Breathwork for Taking Your Power Back with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-12-0412 minBreathwork BestieEpisode 84: Breathwork for Moving Through a Trigger with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-11-2017 minBreathwork BestieEpisode 83: 8 Minutes for Self Empowerment with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-11-0610 minBreathwork BestieEpisode 82: Breathwork for Feeling Helpless with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-10-2314 minBreathwork BestieEpisode 81: Taking Time to Be in My Body with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-10-0928 minBreathwork BestieEpisode 80: Releasing the Expectations of Others with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-09-2513 minBreathwork BestieEpisode 79: Hype Session: I Am a MotherF*cking Star with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-09-1106 minBreathwork BestieEpisode 78: 5 Minutes to Calm with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-08-2808 minBreathwork BestieEpisode 77: I AM Everything - Affirmations with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-08-1416 minBreathwork BestieEpisode 76: It's Safe to Receive with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-07-3122 minBreathwork BestieEpisode 75: Mid Afternoon Pick Me Up with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-07-1708 minBreathwork BestieEpisode 74: Breathwork to Let Your Guard Down with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-07-0315 minBreathwork BestieEpisode 73: 5 Minutes to Connect to YOU with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-06-1908 minBreathwork BestieEpisode 72: I Belong with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-06-0517 minBreathwork BestieEpisode 71: Breathwork for Bedtime with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-05-2212 minBreathwork BestieEpisode 70: Step Into Your Best Self with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-05-0814 minBreathwork BestieEpisode 69: Breathwork to Relieve Stress with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-04-2412 minBreathwork BestieEpisode 68: Just Take a Breath with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-04-1011 minBreathwork BestieEpisode 67: Breathwork for Loving Your Inner Critic with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-03-2716 minBreathwork BestieEpisode 66: Breathwork for Post Workout Recovery with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-03-2007 minBreathwork BestieEpisode 65: I Trust It's All Working with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-03-1316 minBreathwork BestieEpisode 64: Choose Your Adventure - Deep Sesh with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-03-0627 minBreathwork BestieEpisode 63: Choose Your Adventure - Short Sesh with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-02-2711 minBreathwork BestieEpisode 62: Breathwork for Bravery with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-02-2017 minBreathwork BestieEpisode 61: 5 Minute Breathwork for Presence with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-02-1307 minBreathwork BestieEpisode 60: I am Safe to Create and Hold Boundaries with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-02-0623 minBreathwork BestieEpisode 59: 5 Minutes to Release Negativity with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-01-3009 minBreathwork BestieEpisode 58: I Am Safe to Let Go with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-01-2316 minBreathwork BestieEpisode 57: 3 Minutes to Release Rage with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-01-1609 minBreathwork BestieEpisode 56: Breathwork for Self-Judgment with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-01-0916 minBreathwork BestieEpisode 55: Breathwork for Connecting Across Distance with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2023-01-0231 minBreathwork BestieEpisode 54: Breathwork for Intuitive Decision Making with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-12-2611 minBreathwork BestieEpisode 53: Breathwork for Processing Grief with Chrystal RoseThis is a Meditative (longer) session and is best done lying down.Chrystal Rose is a transformative coach for burned out high level women who've tried everything and are sick of being stressed out. She's the host of two podcasts, The Embodied Baddie and Breathwork Bestie. Her approach is like HGTV for your life–tearing down your old beliefs, behaviors and blocks, and rebuilding new ones utilizing embodiment tools and subconscious reprogramming. This unique method gets faster & longer lasting results than traditional personal development methods focusing mainly on mindset.Le...
2022-12-1915 minBreathwork BestieEpisode 52: Breathwork For Protecting Your Energy with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-12-1209 minBreathwork BestieEpisode 51: Take a Quick Breather with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-12-0508 minBreathwork BestieEpisode 50: Breathwork to Feel Your Dreams Come True with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-11-2823 minBreathwork BestieEpisode 49: Breathing in the Forest with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-11-2116 minBreathwork BestieEpisode 48: Breathwork for Confidence with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-11-1416 minBreathwork BestieEpisode 47: 5 Minute Breathwork to Release Nerves with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-11-0710 minBreathwork BestieEpisode 46: Breaking Patterns with Breathwork with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-10-3127 minBreathwork BestieEpisode 45: Finding Affirmations That Work with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-10-2412 minBreathwork BestieEpisode 42: Breathwork for Heart Opening with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-10-0319 minBreathwork BestieEpisode 39: 5 Minute Breathwork for Celebration with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-09-1210 minBreathwork BestieEpisode 38: 5 Minute Breathwork to Shift Your Thoughts with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-09-0509 minBreathwork BestieEpisode 35: 7 Minute Wake Up Breathwork with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-08-1509 minBreathwork BestieEpisode 34: 5 Minutes for Joy with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-08-0808 minBreathwork BestieEpisode 31: 5 Min Breathwork for Peace with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-07-1810 minBreathwork BestieEpisode 30: Walking Breathwork for Mindfulness with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddieLinks:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-07-1135 minBreathwork BestieEpisode 29: Breathwork for Body Acceptance with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-07-0417 minBreathwork BestieEpisode 26: Breathwork for Deeper Self Trust with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-06-1328 minBreathwork BestieEpisode 25: Breathwork for Compassion with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-06-0618 min
Passion Struck with John R. MilesChrystal Rose on Why a Life Without Passion Is Like a Life Without Air EP 138Chrystal Rose on why a life without passion is like a life without air | Brought to you by Masterworks (https://www.masterworks.io/ code passion)
Chrystal Rose is a serial entrepreneur, transformative coach for high achievers, and the host of two podcasts, Self Love for Breakfast and Breathwork Bestie. She is dedicated to helping business owners, coaches and corporate rockstars shift from a place of hustle to living their dream life.
-- ► Full show notes: https://passionstruck.com/chrystal-rose-on-a-life-without-passion/
-- ► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
--► S...
2022-05-1853 minBreathwork BestieEpisode 22: I Deserve It with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-05-1629 minBreathwork BestieEpisode 21: Start the Day Asking, "What Do I Need?" with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-05-0915 minBreathwork BestieEpisode 18: Finding the Answer Within with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-04-1833 minBreathwork BestieEpisode 17: Releasing the Day with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-04-1117 minBreathwork BestieEpisode 14: Finding Freedom with Breath and Sound with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-03-2130 minBreathwork BestieEpisode 13: Breathing in Nature (Ocean) with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-03-1412 minBreathwork BestieEpisode 9: I Am Worthy with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-03-0728 minBreathwork BestieEpisode 5: Breathwork for Movement with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-03-0725 minBreathwork BestieEpisode 10: Breathwork for Anxiety with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-03-0711 minBreathwork BestieEpisode 11: Breathwork for Gratitude with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-03-0728 minBreathwork BestieEpisode 2: Breathing in Nature (Forest) with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-03-0711 minBreathwork BestieEpisode 1: Welcome to Breathwork Bestie + Safety Exploration with Chrystal RoseChrystal Rose helps smart women do hard things- effortlessly.As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.You can find Chrystal on Instagram @theembodiedbaddie Links:Chrystalrose.comEmbodiedbaddie.comEmbodiedbaddieacademy.com...
2022-03-0624 min