Shows
Bodify InsiderEPISODE 20 S4: The Long Climb: Conquering the Killington UltraReady for some serious inspiration? In this episode, Coach Chuy shares his incredible journey of grit, determination, and perseverance as he finally conquers the toughest Spartan Race in the U.S. – the Killington, Vermont Ultra! 🌄
After 4 grueling attempts, battling through exhaustion, doubt, and the unforgiving Killington Mountains, Coach Chuy didn’t just finish the race—he crushed it. 💥 Hear firsthand what it took to push past his limits, stay mentally strong, and turn failure into fuel for success.
This is a story of never giving up, even when the odds are against you. Whether you’re a Spartan r...
2024-10-151h 00
Bodify InsiderEPISODE 19 S4: Fitness Fireside with Coach Tony FerdinWelcome to another Fireside chat on ‘Bodify Insider’! This time, Chuy and Pete chat with Tony Ferdin, the strategic mind behind our Athlete Class and a fervent Hyrox advocate. Hear Tony discuss his love for Hyrox, his dual role as a director and parent, and his take on unforgettable fitness trends. It’s all about pushing limits and finding balance—don’t miss it!
2024-08-0229 min
Bodify InsiderEPISODE 18 S4: Prepare for Spartan Victory: Training Program and Pete’s Championship StoryIn Episode 18, learn about Bodify’s 12-week Spartan Training Program for the Dallas race, our new Spartan Edge Series virtual prep calls, and Pete’s survival story from the Spartan Ultra World Championship. Get all the tips, motivation, and support you need to conquer your next Spartan challenge!
2024-07-3051 min
DruNim8I AM YOUR STALKERStorycast- Stalkers are probably the creepiest people to encounter. The following story tells of a boy who claims to have a stalker and tries to find out who he is. You will not believe who is stalking this kid. - narrated by Chuy.
Shoutout to Branden for creating the episode thumbnail.
2024-07-2304 min
Bodify InsiderE17 S4: Fitness Fireside with Coach Becca🎧 Dive into ‘Fitness Fireside: Inside the Gym’ where fitness meets real talk. Join hosts Chuy and Pete as they explore the journeys, challenges, and triumphs of our vibrant coaching team, starting with the dynamic Coach Becca. Tune in for laughs, insights, and inspiration that’ll boost your workout and your day!
2024-07-1923 min
Bodify InsiderE16 S4: Fitness Fireside with Coach NinoGet ready to ignite your fitness journey on Bodify Insider as Chuy and Pete sit down with the unstoppable Coach Nino! From uncovering advanced Spartan Race training tips to sharing the secrets of balancing fatherhood and fitness, join us for an exhilarating ride packed with laughter, wisdom, and the ultimate motivation to push your limits. Tune in and discover why Coach Nino’s insights are a game-changer for anyone ready to transform their body and mind!
2024-06-2827 min
Bodify InsiderE15 S4: Beyond the Finish Line: Austin's DEKA Highlights and What's Next in 2024In this dynamic episode of "Bodify Insider," join hosts Chuy and Pete as they dive into the exhilarating details of the recent DEKA Fit event in Austin, Texas. They share insider experiences, standout performances, and the unique challenges faced by competitors. Looking ahead, the episode unfolds an exciting lineup of events for the second half of 2024. Get the scoop on specialized training programs tailored for upcoming DEKA and Hyrox competitions, ensuring you're primed for every challenge. Plus, delve into the intriguing details of the DHS project—a must-hear for all fitness enthusiasts. Finally, gear up as the hosts break do...
2024-06-2040 min
Bodify InsiderE14 S4: The future version of yourselfJoin hosts Chuy and Pete as they explore how to transform your fitness journey into a lifelong, empowering lifestyle. In this episode, they share real-life success stories from Bodify members, practical tips for both working individuals and athletes, and the importance of community, balance, and long-term goal setting. Whether you're just starting out or looking to take your fitness to the next level, this episode will inspire you to envision and achieve the best version of yourself. Tune in and start your transformation today!
2024-06-1526 min
DruNim8Alien at the DoorStorycast- Strange flying objects invade the skies and an alien creature arrives at the house of a family of three. It is the family’s duty to make sure the alien is protected before it can return to its home. - narrated by Abul (Chuy’s twin brother).
Shout to Ky for creating the episode thumbnail.
2024-06-1111 min
DruNim8TALKOCONVO EPISODE- Time For War Now!!(TALKOCONVO EPISODE)- Talkoconvo presents a fictional war tale that talks of a battle between three groups of fighters—> VaderVillions, Mickians, and Merfoyans. - starring Louy and Chuy
2024-06-0111 min
Bodify InsiderEPISODE 13 S4: Fitness Fireside with Coach BGet ready to ignite your fitness journey on Bodify Insider as Chuy and Pete sit down with the dynamic Coach B! From uncovering bizarre fitness myths to sharing the secrets of success, join us for an exhilarating ride packed with laughter, wisdom, and the ultimate motivation to push your limits. Tune in and discover why Coach B’s insights are a game-changer for anyone ready to transform their body and mind!
2024-05-2417 min
Bodify InsiderE12 S4: Maximize Your Child's Athletic Potential with BSP CampJoin hosts Pete and Chuy Cortez along with Coach Nino on the Bodify Insider Podcast as they dive into the structure of the Bodify Sports Performance Summer Camp. Discover how each phase of the camp specifically aids in enhancing athletic performance on the field. Whether your child is building foundational strength or improving their speed and agility, learn how our tailored program can elevate their sports performance this summer.
2024-05-1527 min
Bodify InsiderE11 S4: From Busy Moms to Fitness InspirationsJoin Coach Chuy on episode 11 of Bodify Insider as we dive into the lives of Maria Delgadillo and Blanca Dominguez, two inspiring parents who masterfully balance their busy family schedules with a commitment to fitness. Discover how they make time for their health not as a chore, but as a vital part of their family culture, setting a powerful example for their children. It’s more than fitness; it’s about building a legacy of health and vitality for the next generation.
2024-05-1045 min
Bodify InsiderE10 S4: Fitness Fireside Chats with Coach DanDive into the world of fitness with Chuy and Pete as they grill Coach Dan with fiery questions on Bodify Insider! From bizarre fitness myths to celebrity dream clients, join the fun as they uncover the truth behind the sweat. Get ready for laughs, insights, and a whole lot of motivation to kickstart your fitness journey!
2024-04-2633 min
Bodify InsiderE9 S4: Fitness and Supplements Over 40Unlock the secrets to thriving over 40 with Bodify Insider! Join hosts Chuy and Pete as they explore the vital importance of fitness, tailored workouts, and optimal nutrition for maintaining vitality and independence. Discover expert insights, practical tips, and the latest trends in supplements and functional fitness to help you live your best life. Tune in for empowering discussions that will inspire you to prioritize your health and well-being. Don't miss out – hit play and embark on your journey to a stronger, healthier you!
2024-04-1941 min
Bodify InsiderE8 S4: Jumpstart Your Fitness JourneyJoin hosts Chuy and Pete as they share expert tips and practical advice on how to kickstart your fitness journey or get back on track when life throws you curveballs. From setting achievable goals to finding activities you love and building a support system, this episode is packed with inspiration to help you prioritize your health and wellness. Tune in and discover actionable strategies to make fitness a sustainable part of your lifestyle.
2024-04-0516 min
Bodify InsiderUnveiling The Hyrox Project by BodifyJoin hosts Chuy and Pete as they dive deep into The Hyrox Project, a dynamic 6-week competition training plan led by Coach Dan. In this episode, they unravel the latest Hyrox event in Houston, offering exclusive insights into the rigorous competition and its challenges. Discover how The Hyrox Project can elevate your fitness to competition level and get ready to explore more details in this must-listen podcast episode!
2024-03-2923 min
Bodify InsiderEPISODE 6 S4 - Maximizing Performance: Setting Season Goals and Training FocusDiscover how to achieve peak fitness performance this season with Pete and Chuy on Bodify Insider! From setting goals to balancing diverse training disciplines, this episode offers expert strategies to elevate your training game. Whether you're into obstacle races, endurance challenges, or general fitness, tune in for actionable tips to conquer any fitness pursuit!
2024-03-0129 min
Bodify InsiderEPISODE 5 S4: Heart Rate TrainingDive into the latest episode, where Coach PS3 and Chuy unravel the secrets of elevating your running game through the power of heart rate training. 🚀 Gain invaluable insights on deciphering your strong class, and discover how to conquer DEKA and Hyrox training like a pro! 🏋️♀️ Tune in for expert tips, inspiring anecdotes, and a dynamic discussion that will ignite the champion in you. 🎧 Ready to transform your fitness journey? Press play and let Bodify Insider be your guide to a stronger, fitter you!
2024-02-0249 min
Bodify InsiderEPISODE 4 S4: Bodify DEKA Series 2024Coaches PS3 and Chuy spill the details on the upcoming Bodify DEKA Series 2024. Find out the official dates for the 6-week training programs and the scoop on three epic DEKA events in Laredo. Discover how we're recognizing the top three times in different age groups, and Coach Dan's game-changer – The Hyrox Project. Tune in for the inside scoop and get ready to crush your fitness goals! 🎧🔥
2024-01-2651 min
Bodify InsiderEPISODE 3 S4: The Gear We UseDiscover the fitness essentials that transcend terrains! Join Coaches Chuy and PS3 as they decode the ultimate gear for Spartan Races, trail running, and road adventures. This episode is your passport to a versatile fitness toolkit, ensuring you're equipped for any terrain and ready to conquer your goals with confidence. Don't miss out on the keys to success in every stride!
2024-01-1939 min
Bodify InsiderEPISODE 2 S4: Previewing the Bodify Running Clinic 2024Coach Chuy and PS3 give you a sneak peek into the upcoming Running Clinic with Coach Pete Saenz! From mastering running mechanics to optimizing cadence and pace, get ready for a podcast that will elevate your running game. 🎧 Tune in for expert insights and tips before the clinic kicks off. Hit play now on and gear up for a stronger, faster run! 🏁👟 #BodifyRunningClinic #RunSmartRunStrong
2024-01-1212 min
Bodify InsiderS4 EPISODE 1: About Community Health Challenges 2024Dive into the latest podcast with Coaches Chuy and Pete Saenz, as they spill the details on Bodify's game-changing Community Health Challenges! Uncover why The Bodify Hero Challenge for men and The Little Black Dress Project for women aren't just fitness routines but transformative journeys. Learn about the unique blend of STRONG classes, personalized coaching, and supportive communities. From carb cycling guides to Challenge T-Shirts, discover why these challenges go beyond the ordinary. Tune in now for insights on how Bodify's challenges can be your key to lasting fitness success and a supportive community!
2024-01-0934 min
Bodify InsiderEPISODE 9 S3: From Strangers to STRONGer: The Bodify Functional Fitness JourneyDiscover the extraordinary journey of Bodify Functional Fitness – a dynamic fitness studio that began with strangers bonding in a group class, evolving into a tight-knit community. In 2016, friendships blossomed, and the studio was born. Tune in to hear how this group turned passion into purpose, overcoming challenges to create a fitness family.
Recently expanding to a second location in south Laredo, Bodify Functional Fitness is more than just a gym; it's a testament to resilience, unity, and transformative strength. Join us for a quick dive into their inspiring story – press play now and be part of a fitn...
2023-12-1556 min
Bodify InsiderEPISODE 8 S3. Endurance Unleashed: Coach PS3 24-Hour Triumph at World's Toughest Mudder 2023Lace up your mental sneakers and join us on the latest Bodify Insider Podcast, where Coach PS3 takes us on an exhilarating journey through the grueling 24-hour race at World's Toughest Mudder 2023 in Granbury, TX. 🌟
In this heart-pounding episode, Coach PS3 reveals the secrets behind conquering over 50 miles and 100 obstacles, sharing his invaluable insights on calorie management, resilience, and the mindset that fueled his epic endurance feat. 💪
Discover how pushing your limits in life's obstacle course can lead to transformative change. Get ready for a dose of inspiration as Coach PS3 spills the beans on the me...
2023-11-1744 min
Bodify InsiderEPISODE 7: Conquering Dallas, Trifecta Triumphs, and Your Ultimate 2024 Race BlueprintDive into the adrenaline-fueled world of Spartan racing in Episode 7, Season 3 of Bodify Insider! 🏅 We dissect the epic Dallas Spartan Race, share insights from our Trifecta and Spartan Ultra finishers, and unveil the powerhouse training program that fueled their success. Join us as we lay out the strategic roadmap for conquering the 2024 Spartan season. Whether you're a seasoned Spartan warrior or a newbie dreaming of the challenge, this episode is your gateway to unparalleled grit and triumph!
2023-11-1029 min
DruNim8The Pros and Cons of Artificial IntelligenceWhy AI is both a curse and blessing for the modern world. - narrated by Chuy —Sources——> “Be Right Back,” Black Mirror, Charlie Brooker. Season 3 Episode 1. House of Tomorrow, 2011.
Netflix, www.netflix.com
Blose, Abreanna. “As ChatGPT Enters the Classroom, Teachers Weigh Pros and Cons.” NEA,
12 April 2023, https://www.nea.org/advocating-for-change/new-from-nea/chatgpt-enters-classroom-teachers-weigh-pros-and-cons
Joury, Ari. “Is AI Coming for Your Job?” Built In, 10 March 2021, Accessed 10 May 2023
https://builtin.com/artificial-intelligence/ai-workers-jobs
Oluwaniyi, Raji. “7 Reasons Why Artificial Intelligence Can’t Replace Humans at Work.” MUO,
15 March 2023,
https://www.makeuseof.com/reasons-artificial-intelligence-cant-replace-humans/
Verma, Eshna. “How AI and Automation Are Changing the Nature of Work.” Simplilea...
2023-11-0512 min
Bodify InsiderEPISODE 6 S3: Unlocking Fitness Secrets: The STRONG Training Program with Tony FerdinDive into the world of fitness as we join Bodify's Fitness Director, Tony Ferdin, in an eye-opening podcast episode that explores the incredible impact of muscle on your health and introduces you to Bodify's STRONG training program. Discover why muscle is the key to your overall well-being and how STRONG, designed for everyone, can transform your fitness journey. Tony unveils the science behind muscle confusion, explaining why it's the secret sauce that makes the program so effective. Tune in now and get ready to unlock the door to a healthier, stronger you.
2023-11-0140 min
Chuys Podcasthielo - Eladio Carrion ft Jhay Cortez (CHUY drum n bass mashup) [DRAFT]hielo - Eladio Carrion ft Jhay Cortez (CHUY drum n bass mashup) [DRAFT] by Rodrigo Largaespada
2023-09-1202 min
Bodify InsiderEPISODE 5 S3. Conquering the Ultimate Challenge: Carlos Peña's Unforgettable Journey in the Ultra Triathlon World CupJoin Coaches Pete and Chuy as they sit down with Carlos Peña to unveil the incredible story behind his final Ultra Triathlon World Cup. Carlos takes us on a thrilling adventure, sharing his extraordinary experience and the lessons he learned along the way. From grueling training to battling tough conditions and fierce competitors, Carlos's tale of resilience and determination will inspire athletes and enthusiasts alike. Discover the power of belief and unwavering dedication in conquering your own ultimate challenges.
2023-07-071h 03
Bodify InsiderEPISODE 4 S3: Mastering DEKA & Hyrox Training for The Ultimate VictoryGet ready to power up and conquer your fitness goals as Coaches Pete, Dan, and Chuy return with another exciting episode of the Bodify Insider Podcast. In Episode 4 of Season 3, they dive headfirst into the exhilarating world of DEKA and HYROX, two of the most anticipated fitness events of the 2023 season.
Join the dynamic trio as they share their insights, tips, and strategies to help you navigate these challenging competitions. Discover the key elements that make DEKA and HYROX unique and gain valuable knowledge on how to maximize your performance in these events.
During this...
2023-06-1548 min
Bodify InsiderEPISODE 3 S3: Rain, Mud, and Grit: Conquering the Unstoppable.In Episode 3 of Bodify Insider's thrilling Season 2, join Spartan Coaches Pete and Chuy as they unleash an adrenaline-pumping account of their epic journey through the treacherous terrain of Spartan Race Montana. Brace yourself as they delve into the heart-pounding details of a race like no other, where relentless rain transformed the trails into a muddy battleground and tested their endurance to the limits. Get ready to be captivated by their gripping tale of unyielding determination, grueling challenges, and the sheer thrill of conquering Mother Nature herself. Tune in to Bodify Insider Episode 3 and discover how these extraordinary coaches overcame...
2023-05-1340 min
Bodify InsiderEPISODE 2 S3: DEKA FIT PRE-RACE STRATEGYOn this episode we talked about those "little things" that we can do in order to maximize our race day potential! From the week before to race day!
2023-02-1026 min
Bodify InsiderEPISODE 1 S3: NEW TRAINING CYCLE FOR ATHLETE CLASSIn this episode, Coaches Tony and Chuy go into details of the new and upcoming Bodify Athlete class. With the beginning of 2023 now in full swing, Bodify Athlete has begun a new training cycle of it’s total body strength and conditioning.
This program is aimed towards current and ex sports athletes, members looking to advance their performance, and even Law Enforcement, Border Patrol and Fire Fighters looking to pass their physical fitness exams.
Find out what’s in store for the new year and how this training program can help you reach your goals in 202...
2023-01-1320 min
Bodify InsiderEPISODE 32: About 2023 Bodify Spartan Training SeasonOn this episode, Spartan Coaches Pete and Chuy talk about the upcoming 2023 Spartan Race Season. One of Bodify's favorite specialty classes is coming back with a brand new 8-Week Program that will lead you to conquer the Spartan Sprint (5K) or Super (10K) in Houston, TX. Tune in and learn how this training program can get you Spartan ready for any upcoming race. This year we also included a 12-Week training program for a very fun Northwestern race. AROO AROO!!
2022-12-3024 min
Bodify InsiderEPISODE 31: About Bodify DEKA/Hyrox 2023 SeasonOn this episode Coach Pete and Chuy talked about the upcoming season for DEKA! Everything you need to know about the first 6-Week Training program, DEKA FIT Austin, Hyrox Houston, local Bodify DEKA Events for 2023 and how The DEKA Training System can take your fitness to the next level. Tune in now!
2022-12-2732 min
Bodify InsiderEPISODE 30: Ripped Class, Revamped and Reloaded!On this episode Coach Tony talks about our Bodify Ripped Class, that has been revamped and reloaded! Listen in to get a walkthrough breakdown of the days starting with leg day on Monday up to Saturday with Metabolic Conditioning to get you ready for the weekend and how this class can help you stay in top shape.
2022-12-2216 min
Bodify InsiderEPISODE 29: Challenge Accepted and Achieved!On this episode we invited 3 Bodify members to tell us their goals and stories for 2022! Nidia Garcia tells us her adventure of running the Paris Marathon. Sophia Peña talks about her learning process in the running world and Lalo Contreras how from being diagnose with arthritis and pre-diabetes end up finishing the toughest Spartan Race in the United States. Tune in now!
2022-12-1640 min
Bodify InsiderEPISODE 28: Everything You Need to Know About The Bodify 60 Challenge 2023On this episode, Pete and Chuy talk about why you should join The Bodify 60 Challenge! How this challenge will keep you accountable and get you in the best shape of your life! Tune in now and listen what can you expect for this challenge in 2023.
2022-12-0926 min
Bodify InsiderEPISODE 27: About Bodify December 2022 EventsOn this episode Coach Chuy and Blanca talked about Bodify December events, Bodify60 Challenge, DEKA/Hyrox Season 2023 and December Refer and Receive Program. Also, all the details on how you can win a $250 Visa Gift Card just by working out at Bodify. Tune in!
2022-12-0218 min
Bodify InsiderEPISODE 26: The Benefits of Foam RollingOn this episode we welcome Gerardo Rodriguez, Rehab Specialist form Airrosti Rehab Centers. Gerardo talks about the benefits of integrating foam rolling to your pre and post workout session. If you regularly sit or stand for your job, or just have aches and pains, foam rolling can also be useful.
2022-11-181h 06
Bodify InsiderEPISODE 25: About November 2022 Events & PromosOn this episode, Chuy and Blanca talk about our 3rd annual Torture The Staff Event starting on November 1st to the 30th and much more fun dates for the month. Learn how you can get $50 visa cards with our new Refer and receive program. Tune in!
2022-11-0215 min
Bodify InsiderEPISODE 24: About Spartan Race Dallas 2022On this episode, Coaches PS3 & Chuy talk about the final stop of the Texas Spartan Race Honor Series. Also, how our members completed The Spartan Trifecta, a badge of honor, earned by pushing your mind, body, and spirit to achieve greatness. To become a member of the Trifecta Tribe, one must complete one of each Spartan distance - Sprint, Super, and Beast. Tune in!
2022-10-2823 min
Bodify InsiderEPISODE 23: About Functional Fit Games 2022On this episode Coach PS3 and Chuy talk about everything you need to now about this years Fit Games and some great stories about how the games became our most fun event. Tune in now!
2022-09-2923 min
Bodify InsiderEPISODE 22: About Spartan Race VermontOn this episode, Coach Chuy and Pete talk about Spartan Race Vermont. One of our 12-Week Spartan Training Programs was focused on this race. Learn how our members Samantha, Jesse, Lalo and Coach Nino finished the most hard obstacle race in the United States. Tune in now!
2022-09-2830 min
Bodify InsiderEPISODE 22: Part 2 of Spartan Utah Ultra ExperienceOn this episode Coaches Nino and Chuy talk about their experience on the Spartan Utah Ultra. Listen Coach Nino testimony on his first Spartan Ultra and how he will get ready for the next one at Killington, Vermont. Tune in!
2022-08-0820 min
Bodify InsiderEPISODE 21: Meet Blanca Vega! Our New Studio ManagerOn this episode meet our new Bodify Studio Manager, Blanca Vega! And listen to all the fun events that we have for the month of September. Don't miss the special on MyZone Heart Rate Monitors.
2022-08-0317 min
Bodify InsiderEPISODE 20: About Spartan Utah Ultra ExperienceOn this episode Coaches Pete and Chuy talk about their experience on the Spartan Utah Ultra, considered one of the Top 3 toughest Spartan Ultra Races in the US. Also, Coach Chuy talks about his unfortunate incident on mile 3 of the race. Tune in!
2022-07-1536 min
Bodify InsiderEPISODE 19: Todo Lo Que Tienes Que Saber Sobre Tu InbodyEn este episodio Coach Chuy y la Lic. En Nutricion Isa Lopez platican sobre los análisis (Inbody) bioimpedancia eléctrica y la antropometría. Escucha cual es la mejor manera de realizarte estos análisis y evitar variantes en tus resultados.
2022-07-0733 min
Bodify InsiderE18: Strong Glutes Makes You A Better PersonOn this episode, Coaches Chuy and Tony talk about what are glutes in charge of, why and how injuries can be prevented. Learn how glutes can make you a better person overall.
2022-06-3022 min
Bodify InsiderEPISODE 16: About DEKA at BodifyOn this episode, Coach Dan and Coach Chuy Talk about the DTS... Deka Training System! The 6-Week program that will get your fitness to the next level.
2022-06-2330 min
Bodify InsiderEPISODE 17: About Project Transform YouOn this episode, Coach Chuy and Coach Pete talk about Project Transform You and how two individuals will get an incredible lifestyle transformation with the help of Bodify, Mels Kitchen, TopLine Nutrition and Momentum Nutricion!
Tune in and learn more!
2022-06-2113 min
Bodify InsiderEPISODE 15: About the new Spartan Training 12-Week ProgramsOn this episode, Coach Chuy and Coach PS3 talk about the new Spartan Training 12-Week programs to get you ready for the holy grail of Spartan Races; Killignton, Vermont and the last Texas race for the 2022 season in Dallas, Texas. Listen and learn more on how to get Spartan Ready in just 12 weeks!
2022-06-1623 min
Bodify InsiderEpisode 14: Sobre LesionesEn este episodio Coach Chuy platica con Jacky Gonzalez, Licenciada en Fisioterapia sobre las lesiones más comunes dentro de la vida fitness. Además compartimos algunos tips de como prevenir y cual es la mejor opción en cuidado. Conoce más de como mantenerte sano y libre de lesiones.
2022-05-191h 04
Bodify InsiderEpisode 13: About Summer Body ChallengeOn this episode Coach Chuy talks to Gabi Saenz on her experience and expertise in transformation challenges like Bodify60 and Summer Body. Also, Rafa Orduña gives his testimonial on his first experience in Summer Body Challenge 2022.
2022-05-1232 min
Bodify InsiderEpisode 12: About Safer WALKING/RUNNINGOn this episode Coach Chuy and Coach Nino talk about how to jumpstart your cardio fitness! Learn more about or NEW E-BOOK 8-Week Beginner 5K Training Plan/Get Moving Walking Plan, and you can grab a copy of it right now by going to our Instagram bio and click the link. It’s perfect for beginners or if you’re just jumping back into your fitness routine.
2022-05-0513 min
Bodify InsiderEpisode 11: About May Events & Keeping Your Goals Fun!On this episode Coach Chuy and Coach Sarah discuss May events and why we always seem to be drawn to fresh new goals, or the latest fads and how you can use that to your advantage when it comes to your fitness & health!
2022-05-0321 min
Bodify InsiderEpisode 10: Why do you race?On this episode Coach Pete and Coach Chuy talk about why they race! Get out of that confort zone and start racing. Why do you race?
2022-04-2727 min
Bodify InsiderEpisode 9: The Facts About CarbsEn este episodio Coach Chuy y la Nutriologa Isabel Lopez platicaron sobre las preguntas mas frecuentes sobre los carbohidratos en la alimentacion. Ademas como aplicaciones como MyFitness Pal y MyPlate pueden auxiliarte con los macros.
2022-04-2256 min
Bodify InsiderEpisode 8: About Spartan Race San AntonioOn this episode Coach Pete and Chuy talk about the unique Spartan San Antonio Race and the New Spartan Austin 8-Week Training program.
2022-04-0618 min
Bodify InsiderEpisode 7: About Spartan Race Pre-Race TipsOn this episode Coach Pete and Chuy talk about all the recommendations for pre-race week and the next Spartan Training programs for 2022.
2022-03-2231 min
DruNim8A Movie Obsession That Took a Turn (A True Story)Storycast- Around the summer of 2021, a boy develops an obsession with a new disney movie that came out. Since he had this obsession, he messages role players of the movie on Instagram. But one wrong move changed the entire experience for him. - narrated by Abul (Chuy’s twin brother)
2022-02-1910 min
Bodify InsiderEpisode 6: About Nutrition Tips with Isa LopezEn este episodio Coach Chuy y La Lic. en Nutricion Isa Lopez conversan sobre algunos tips y recomendaciones en el ejercicio y una alimentación apropiada. Descubre cuál podría ser la solución al momento de estancarte en un peso. Episodio 100% en Español.
2022-02-1735 min
Bodify InsiderEpisode 5: About Bodify Sports Performance ProgramOn this episode Coaches Chuy and Eric discuss all the details about how our Bodify Sports Performance training program will help young athletes improve in their overall fitness and built a complete athlete. Learn more on how this program can be implemented into your athletes fitness regimen.
2022-02-0926 min
Bodify InsiderEpisode 4: About February 2022 AnnouncementsTune in today's episode of Bodify Insider where Coach Sarah and Coach Chuy discuss all the promotions and events for February 2022, our new Spartan and DEKA training programs and more! Listen for a promo code too.
2022-02-0325 min
Bodify InsiderEpisode 3 Season 2: MyZone Now Available at BodifyOn this episode Coaches Sarah and Chuy have a chat with Bradley Nitinthorn about our brand new MyZone system and the MZ-Switch Heart Rate Monitor.
2022-01-2823 min
Bodify InsiderEpisode 2 Season 2: Everything you need to know about our NEW ATHLETE CLASSOn this episode Coach Chuy and Tony discuss all the details about how the new Athlete class will help you improve your overall fitness. Learn more on how this class can be your next option at Bodify.
2022-01-1723 min
Bodify InsiderEpisode 1 Season 2: The Secrets to Bodify60On this episode, listen to our 1st and 2nd Place Winners from our 2021 Bodify60 Challenge. Jesus Guadiana and Jenny Sanchez discuss how they achieved their fitness goals in just 60 days.
2022-01-0643 min
2022-01-0102 min
Bodify InsiderEpisode 18: About Bodify Spartan Training Program 2022On this episode Coach Pete and Coach Chuy talk about the brand new Spartan Training 8 and 12-week programs for the 2022 Spartan Race Season. Everything you need to know about the class and some fun Spartan Stories.
2021-12-3045 min
Bodify InsiderEpisode 17: About Bodify60 Challenge, Bodify Bingo and our new class Bodify Athlete.Tune in to today’s episode of Bodify Insider where Coach Sarah and Coach Chuy discuss all about Bodify60 Challenge, Bodify BINGO, our new class Bodify Athlete Class and Spartan Training 8-Week Programs.
2021-12-2921 min
Bodify InsiderEpisode 16: About December Announcements and Bodify60Tune in to today’s episode of Bodify Insider where Coach Sarah and Coach Chuy discuss staying motivated and finishing the year strong! Hear all about December’s special events, new upcoming workout program, and Bodify60 Challenge!
2021-12-1029 min
DruNim8The Three Men in Ruth’s Life (The Color of Water)The Significance of Three Men in Ruth’s Life (The Color of Water) - narrated by Chuy.
2021-11-2504 min
DruNim8Elie’s ConflictsWhat conflicts did Elie Wiesel, the author of Night, experience during the Infamous Holocaust? - narrated by Louy and Chuy
2021-11-1103 min
Bodify InsiderEpisode 15: About November 2021 AnnoucementsCoach Chuy and Coach Sarah talk about November 2021 announcements and promotions, Torture The Staff 2021, Team Challenge, DEKA DOUBLE, and our November theme will be mindfulness.
2021-11-0915 min
DruNim8Snowball’s SpeechThis is what Snowball, who is a character in Animal Farm, would say to his companions if he was the leader of the Animal Farm!!! - narrated by Chuy
2021-10-3002 min
Concepto VocalEP #9 POSESION VERBAL " LA KZA PRO QUE A RIFADO EN EL VALLE"Les presento un PODCATS con los amigos de posesión verbal el buen chuy y pepe de zimatlan de Álvarez, ya 12 años en el movimiento del hiphop, donde podremos conocer parte de su trabajo parte de su historia de como nació el grupo y más.....esperando les pueda gustar esta charla y que puedan compartir experiencias con nosotros sin más que decir espero lo disfruten estamos tratando de mejorar cada día para mas contenido.... Saludos
2021-10-211h 15
2021-10-1603 min
Bodify InsiderEpisode 14: About September 2021 AnnoucementsCoach Chuy and Coach Sarah talk about September announcements and promotions on Platinum Memberships, Bodify Sports Performance and DEKA MILE.
2021-08-3014 min
DruNim8Sir Hiram Stevens MaximWho was Sir Hiram Stevens Maxim and what did he do? (We would like to give a shout-out to Ky for making the cover art). - narrated by Louy and Chuy
2021-08-2205 min
DruNim8What do the mothers in the Joy Luck Club learn from their daughters?The Joy Luck Club. What lessons do the mothers learn from their daughters? - narrated by Chuy
2021-08-1704 min
DruNim8The Big SurpriseStorycast #5- A short, beautiful vignette. It is about a boy who returns from Colombia and is met with a wonderful surprise by his parents. The boy is going to be a big brother! - narrated by Chuy
2021-08-0301 min
DruNim8Who is responsible for the deaths of Romeo and Juliet?Who is the one responsible for the deaths of Romeo and Juliet? - narrated by Chuy
2021-08-0205 min
2021-07-2103 min
DruNim8Brotherly LoveStorycast- Two brothers go on a camping trip. The youngest brother is excited while the oldest brother was nonchalant about it. As they get to their campsite, the youngest brother falls into a hot spring. His older brother saves him from suffocating. It shows that love will always be there for someone. -narrated by Chuy
2021-07-1502 min
Bodify InsiderEpisode 13: About Nutritional SupplementsOn this Episode Coach Chuy Cortez talks to Juan Rico from TopLine Nutrition about protein, amino acids and pre-workouts!
2021-07-1317 minBodify InsiderEpisode 12: About June 2021 AnnouncementsOn this Episode Coach Sarah and Coach Chuy talk about June 2021 events and promotions!
2021-05-3112 min
Bodify InsiderEpisode 11: About Spartan Race Austin 2021Spanish Episode. En este episodio Coach Chuy platica con Jorge Guerra sobre su experiencia en su primer Sparta Race en con junto con su entrenamiento con Bodify. Tambien se hizo entrevista con Elizabeth Rodrigues "Nini" que nos platica por que deben de hacer su siguiente carrera un Spartan Race.
2021-05-3123 minBodify InsiderEpisode 10: About End Of May AnnouncementsOn this episode Coach Chuy Talks about the last chance to get May Promo on Platinum Membership, June Promotion, The Outdoor Burner #9 Memorial Day Weekend Edition, and a little update on Deka Fit.
2021-05-2511 min
Bodify InsiderEpisode 9: Running Shoes vs Training Shoes with Coach DanOn this episode Coach Dan and Coach Chuy talk about the best options for training shoes used during Bodify workouts and running shoes for a light jog or training for a marathon.
2021-05-1917 min
Bodify InsiderEpisode 8: Hearth Rate Training 101Sarah and Chuy talk about the FitMetrix Heart Rate System. How it works, benefits and tips!
2021-05-1420 minBodify InsiderEpisode 7: About Grit Week and New ClassesOn this Episode Coach Sarah and Coach Chuy discuss Grit Week, Memorial Day Outdoor Burner, and a new class addition to our group fitness schedule.
2021-05-1111 min
Bodify InsiderEpisode 6: Sports RecoveryOn this episode Coach Tony Ferdin and Chuy talk about Sports Recovery with NormaTec Compression Boots and Hypervolt Massage Gun and other effective ways to recover! Get also, a discount code while listening!
2021-05-0614 minBodify InsiderEpisode 5: Don't miss out on May events and promotionsGoodbye April and Hello May! At Bodify we make fitness FUN! Checkout this week event calendar to see what we have for teachers, doctors, nurses and Mother's Day Workout!
2021-05-0508 min
Bodify InsiderEpisode 4: The Fear Of Getting BulkyOn this special episode, Coach Lou and Chuy talk about "the fear of getting bulky”. A common concern among women. If your goal is to be slim and toned with nicely defined muscles, resistance training is going to be absolutely essential in achieving that end goal.
2021-04-2910 minBodify InsiderEpisode 3: About May 2021 Events and PromotionsAll you have to know about Bodify May 2021 events and promotions!
2021-04-2816 minBodify InsiderEpisode 2 P1: Bodify Ripped vs Bodify StrongEnjoy the inside scoop by Bodify Coaches Tony, Pete Sarah, & Chuy as they discuss the differences between Bodify's two Fundamental Group Fitness Programs; Strong vs Ripped. Find out why both programs are equally effective at improving the fitness level of beginner to advanced athletes.
2021-04-1913 min
Bodify InsiderIntroducing Bodify InsiderBodify Insider, Bodify Functional Fitness weekly health & fitness podcast. Join host Chuy Cortez, Sarah Herrera, Pete Saenz & Tony Ferdin for new updates, tips and more. Suscribe now.
2021-04-1511 min
2020-11-0254 min
Chuys PodcastDakiti - Bad Bunny Jhay Cortez (Club Version) [Chuy Mashup]Dakiti - Bad Bunny Jhay Cortez (Club Version) [Chuy Mashup] by Rodrigo Largaespada
2020-10-3103 min