Shows
The Vitality VisionTough as a Mother, KelsieKelsie is as real as they come when she shares about motherhood and all of it's beauty, glory and tough moments. I really enjoyed her lighthearted perspective because as new moms it's easy to not want to share the "bad" moments, but she does so with such a positive attitude and takes things as they come. New mommas, seasoned mommas, and soon-to-be-mommas, this one's for you!
2022-12-0546 minThe Vitality VisionTough as a Mother, JasmineJasmine is the most positive outlier there is! She was diagnosed with PCOS shortly before getting pregnant with her first. She explains her pregnancy journey with this perspective as well as her labor and birth experience (and trust me it's not what your probably thinking it was!). She was an easy person to talk to about her experience, and I think those with any diagnoses relating to pregnancy would enjoy her take on things.
2022-11-0730 minThe Vitality VisionTough as a Mother, MeganMegan gets into all the good details of her experience giving a home birth after realizing hospital births weren't for her and her family. She provides valuable information on the process before, during and after labor/birth. Her calm demeanor made this conversation informative and interesting to listen to! Check it out!
2022-10-2549 minThe Vitality VisionTough as a Mother, SefraSefra is a "Jill of all trades" kinda chick! She is a mom of 4 who shares her journey of serving in the military to then finding her place as a stay at home mom and thriving while doing so!
2022-10-1532 minThe Vitality VisionTough as a Mother, LokelaniLokelani gets personal in sharing her journey of having a miscarriage with her second. She shares her personal story and some SOLID advice with the utmost optimism. With so many women this is a familiar journey, and I was grateful she was willing to share in helping others not feel alone!
2022-09-2845 minThe Vitality VisionTough as a Mother, BreeIn this episode, Bree shares her story about her 2nd born beautiful daughter who was diagnosed with PACS1 and gives insight to spread awareness and to express how parents should always go with their gut!
2022-09-0351 minThe Vitality VisionTough as a Mother, ChantalChantal is a fitness instructor who specializes in assisting moms with postpartum! She shares solid advice, stories and gives us all the details in her business Feral Athletics. Check it out!To SEE more inspiration from the lovely Channy, follow her on Instagram @shady_lady_fit
2022-08-2739 minThe Vitality VisionTough as a Mother, AmieAmie, my dear friend I met in college shares her story of being newly pregnant during the pandemic, having an emergency c-section and managing how to navigate life with a support system from afar with distance.
2022-08-0633 minThe Vitality VisionTough as a Mother, Ali S.Hear Ali's birth story comparisons and WHY she believes in the power of knowledge!
2022-07-2341 minThe Vitality VisionSydney Centell: Ontological Life Coach & Coleader of Body I Love YouTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!Sydney is a life coach with personal experience in her niche. She loves to inspire people of all ages to LOVE their bodies and gets to the root of where judgements and negative emotions come from. She is an inspiring person who shares her happiness and how it isn't linear in just her career. Join our conversation today!
2022-07-1943 minThe Vitality VisionMe, Myself, and My MicrophoneTune into a unique episode where I share MY key to happiness journey (part 1). I get vulnerabl with you all (IT'S ABOUT TIME) and share a very special announcement too!Tune in for episodes every Friday!
2022-07-1922 minThe Vitality VisionAlex Glaudini: Mother, Owner of Blushing Bellas and Talented Makeup ArtistTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!Alex shares her journey to being a traveling makeup artist from Las Vegas to Riverside County and what it takes to start your own business from the ground up. She shares insight into her "why" and what it means to her. Join our conversation today!
2022-07-1928 minThe Vitality VisionMarlina Garcia: Integrative Nutritionist, Gut Health & Hormone SpecialistTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!Marlina Garcia is such a knowledgable and inspiring individual who wants to help others feel all around health. Join our conversation!
2022-07-1941 minThe Vitality VisionJessie Kenney: Wife, Mom & Creative EnthusiastTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!Jessie Kenney is a "Jill of all trades" and loves to learn! She is as real as they come in sharing what it means to love MORE than just one thing, and how this brings her true happiness. Join our conversation today!
2022-07-1935 minThe Vitality VisionDavid Maldonado: Fitness Trainer, Coach, MentorTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!David Maldonado started "Never Alone" brand from his struggles turned into inspiration. He truly wants to help others not just physically with their fitness goals, but is a true friend while at it! Join our conversation today!
2022-07-1921 minThe Vitality VisionRebecca Nguyen: Wife, Mother & BelieverTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!Rebecca (Becca) has a story to share. She gets vulnerable and deep about her journey of her faith in God and how in times of trouble he found what happiness means to her. Join our conversation today!
2022-07-1938 minThe Vitality VisionThe Delias: Husband & Wife, Parents and EntrepreneursTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!Sweet couple, Paul and Krista Delia talk about what it means to embrace happiness and showing your kids to never give up on their dreams. They make family a priority and loving what they do is all a part of that. Join our conversation today!
2022-07-1927 minThe Vitality VisionCheryl Cowell: Wife, Mother, Owner of Blush Skin BarTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!Cheryl is a sweet esthetician who loves to make others feel confident and happy because it brings her joy. She shares her journey to owning her business Blush Skin Bar and what it means to be a business owner (more than most think). Join our conversation today!
2022-07-1928 minThe Vitality VisionAshleigh Sturt: Wife, Mother, Financial Advisor, Talented Acrobat & AerialistTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!Ashleigh is a person who used the pandemic as a time to not have an excuse to stop going for her goals. She managed to start a family and switched careers in the process. Someone who is an all-around go-getter... You don't want to miss this one. Join our conversation today!
2022-07-1938 minThe Vitality VisionElyce Mandich: Mother, Wife, and the Coolest LCSWTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!Elyce believes in "human first" and being open minded which is only PART of what led her to her journey of being a LCSW. She works to help so many people and this type of work brings her true happiness. Join our conversation today!
2022-07-1927 minThe Vitality VisionFrank Cowell: Husband, Father, CEOTune in every Friday to hear some TRUTH bombs into what these awesome people believe is the key to happiness!Frank Cowell, CEO of Digitopia and author of Building Your Digital Utopia talks about his key to happiness and drops some KNOWLEDGE. This one was legendary!
2022-07-1929 min