Shows
WHY to FitnessMaintaining Values in a Superficial World with Abbey Hilton & Ciera ClemonsCan you remain true to your core values in an industry that worships physicality and often leaves the true purpose of fitness in the shadows? Abbey Hilton, a shining light in the world of fitness, joins us to share her wisdom on maintaining authenticity in the face of superficiality. Together, with Ciera Clemons, we expose the gritty realities of the fitness world, stressing the importance of functional fitness - a concept that transcends the aesthetic and embraces the importance of feeling good and functioning optimally in every aspect of life.We also delve into deeper societal issues...2023-09-111h 08WHY to FitnessBreaking Free from Vanity, Pride and the Lies of the Fitness Industry with Ciera ClemonsImagine finding yourself caught in the intricate web of vanity and pride, all because of the unrealistic standards set by the fitness industry. Enticed by the seductive promise of physical perfection, it's easy to lose sight of what truly matters. Join us and our special guest, Ciera Clemons, a veteran in the fitness industry, as we peel back the layers on the darker side of fitness, exposing the pitfalls of comparison and self-deception, and revealing how this obsession with physicality can distract us from spiritual growth.Ciera will share her transformative journey, pointing out the not-so-obvious idols...2023-09-041h 40