Shows
Hold My Iced CoffeeChildhood Cancer Awareness: Jennifer Wheland Discusses Her JourneyIn this episode, Jennifer Wheland shares her journey of dealing with her daughter's cancer. Join us for this vulnerable and encouraging interview which will connect you with her heart and give you hope for seeing a bigger purpose in all our struggles. The community of Mamas she talks about is exactly what God intends for all of our pain. When we are vulnerable with each other about our pain, it connects us to the painful human experience we all share. Some stories, like dealing with cancer are much tougher than others, but there is beauty in the connections...2020-09-2346 min
Hold My Iced CoffeeThe Transformational Power of ListeningCindy shares a story of how she and her husband had the same argument for decades until she decided to "jump off of the hamster wheel" and try something different. She really listened! What she discovered has the power to change all of our relationships, even the way we see ourselves. It is also the hope of getting past the divisiveness in our country right now. We hope you will listen and join the conversation. We'd love to listen to what you have to say!
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-09-1841 minHold My Iced CoffeeHow Self-Compassion Can Transform Parenting - and Develop Resilient KidsPeople think of self-compassion as soft. Instead, it is how we treat ourselves — and our kids are watching. Cindy and Elaina delve into how being created in the image of God and having inherent value transforms our parenting. Self-compassion helps us and our kids be more successful, at peace and take more risks. So how do we do that? They share 3 “Hold My Iced Coffee Sips” to help us practice self-compassion in parenting.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-08-0632 min
Hold My Iced CoffeeA Black Preacher and Police Officer's Perspective on RacismWesley Pennington talks about fighting racism from his unique perspective as a black man, police officer and preacher.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-06-181h 00
Hold My Iced CoffeeHope in the Midst of Grief and DespairSheila shares how she felt when she found out about George Floyd being killed. She talks about all of the other grief the black community has been wrestling with and the hope she is finding.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-06-0829 min
Hold My Iced CoffeeMessy Peace and Gritty Hope to Get Us Through Covid19 and Everything ElseCindy and Elaina discuss Cindy's book and the lessons she learned through writing it. All of which apply to our current struggles as we face the uncertainties of society, post Covid 19 shutdown.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-05-1238 min
Hold My Iced CoffeeEverything is Going According to Plans: Said NO ONE. EVER.Elaina and Cindy discuss the struggles of dealing with the Covid 19 quarantine. Ways we find hope and healing as our lives have been thrown into chaos. We share an unscripted, edited only for length, discussion of what life has been like for us and what we are learning, and grateful for.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-04-1141 min
Hold My Iced CoffeeHow the Lessons Learned From Grief Offer Hope For Your Corona Virus StrugglesIn this episode, we begin with focusing on the corona virus and people's fears. Then we share the lessons Hannah learned from grieving the loss of a friend to suicide and how that lesson can help us all no matter what we are facing.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-03-2728 min
Hold My Iced CoffeeChallenged Beyond What We Think We Can BearAmanda shares her story of having a son born premature at only 24 weeks, her marriage falling apart, and how she has survived and built a full life for herself and her son who has many health problems.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-03-1933 min
Hold My Iced CoffeePen Your Pain Into ParablesMike’s book “Pen Your Pain into Parables” is a tool for recovery if you struggle with any type of pain or trauma from the past. The book is a tool to help get unstuck from yesterday. It is founded on the idea there is a God who loves you, and combines narrative therapy and EMDR, a therapy that shows “we have to deal with unprocessed memories and interpret our past in a redemptive way to have more confidence to face the future.”
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-03-0535 min
Hold My Iced CoffeeThe Super Power in Our Stories: HopeDream with us about how we could change the world through the power of hope.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-03-0407 min
Hold My Iced CoffeeFreedom From Situations Which Tear You Down: Joni Renbarger's StoryJoni shares her story of learning to value herself enough to break free from a situation that was ruining her mental health. Despite being attacked for her heart wrenching decision, she has a message of hope for anyone feeling trapped in a situation that is tearing them down.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-02-2729 min
Hold My Iced CoffeeValuing the Difference YOU can make: Cheri Crider's Story“Thank you for speaking up. This happened to me, too, but I’ve never told anyone.” Our guest, Cheri Crider, hears this often. After breaking free from exploitation and now working for Amirah, she advocates for others to find their voices. Amirah is an organization for survivors of sex trafficking, providing residential, outreach, and education services, helping them to find refuge, community and lasting healing. However, Cheri is blunt in her protectiveness of these survivors -- she doesn’t share “survivor stories” or “survivor porn” so others can feel better about themselves. Cheri shares that God was present even amidst her darkness and...2020-02-1927 min
Hold My Iced CoffeeFinding & Building Better Relationships: Interview With Relationship Coach Kelly HoffmanIf something is not working in your relationship or your life: it’s a skillset upgrade. Up-level your life. The core of who you are is so wonderful, you have the ability to change things, but you are great just who you are!
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-02-1326 min
Hold My Iced CoffeeJennifer Carvalho: A discussion about connection in our busy societyJennifer shares her desire for real connections. She talks about being a military spouse, working in church, moving and social media. We talk about the common struggle of trying to find real connections.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-02-0727 min
Hold My Iced CoffeeCaitlin's Journey to Finding Purpose and Practicing Self-CompassionHow do we value ourselves through disappointment? Where can we find hope? Our guest Caitlin discusses struggling through isolation, calling in ministry, working with middle schoolers, battling an eating disorder and how she practices self-care to “hold her iced coffee.” She also introduces us to the term “being Felkeled” after the experience of living in RI with Cindy’s family as she worked with the ministry Sojourn. She was never the same again (lol). She
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-02-0537 min
Hold My Iced CoffeeValuing Our Single Sisters, Embracing the Awkward, and Clinging to HopeElaina shares a little of her story about being divorced and rising above shame. She also shares how she is presently learning to value herself more. She and Cindy both talk about embracing the awkward and clinging to hope.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-02-0535 min
Hold My Iced CoffeeThe Breakdown of Cindy, part bIn part two of the interview with Cindy, she talks about learning to love her bubbly talkative personality despite how much people try to change her.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-02-0525 min
Hold My Iced CoffeeThe Breakdown of CindyIn this episode, Cindy talks about getting burnt out with working in public education. She then tells of her journey to valuing herself and valuing others more fully.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-02-0530 min
Hold My Iced CoffeeWhadda ya mean? Hold my iced coffee? What kind of craziness is this? (The AWESOME kind!)Elaina and Cindy talk about how they came up with the name "Hold My Iced Coffee", what it means to them and plans for future podcasts.
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Send in a voice message: https://anchor.fm/cindy-felkel/message2020-02-0515 min