Shows
CTV Power Play with Vassy Kapelos PodcastPower Play #2052: ‘One Canadian Economy Act’ racing through the HouseSteven MacKinnon, Government House Leader; Damien Kurek, Former Conservative MP; The Front Bench with: Sharan Kaur, Jamie Ellerton, Karl Bélanger & Hannah Thibedeau; National Chief Cindy Woodhouse Nepinak, Assembly of First Nations.
2025-06-1947 min
The Standards ShowWhy I am a standards-maker | Alistair MackinnonStandards affect all of us every day, wherever we go, whatever we do. By defining good practice, they help people and organizations to do things better. For all sorts of things, from nanotechnology to Net Zero guidance.And these standards are made by standards-makers – tens of thousands of people from around the world - who get together to agree good practice to the way things are made and done. All helping to make life easier, safer, and more enjoyable.In this episode, Matthew speaks to Alistair Mackinnon, standards-maker and Chair of IECRE – the conformity assessment syst...
2025-01-2121 min
The Whole Bundle: Nurturing parents through nourishing conversations024: How Parents Can Navigate Conflict While Keeping Their Connection Strong with Rhona BerensSend us a textHas navigating the world of parenting introduced a whole new set of challenges for you and your partner?If so, you're not alone. Today, we dive into an insightful conversation with Rhona Berens, a professional certified coach and co-author of the book *"Fight Right for Your Baby"*. This comprehensive guide is designed to help expecting and new parents shift from conflict to connection, an essential aspect of co-parenting that is often underestimated.Becoming a parent inevitably places stress on relationships. Rhona and her...
2024-09-1845 minThe Whole Bundle: Nurturing parents through nourishing conversations023: Nourishing Plant-Based Recipes for Postpartum Recovery with Chef Eduardo JustoSend us a textAre you looking for delicious, plant-based recipes that can help you recover postpartum?In this episode, I’m joined by Chef Eduardo Justo. Eduardo brings a wealth of experience, having worked in some of the best restaurants in the world and now specializing in vegan and plant-based cuisine. Eduardo shares his journey, cooking philosophy, and two amazing recipes designed specifically for postpartum moms.Eduardo shares the benefits of plant-based eating for recovery, as well as two nutritious recipes he created that are not on...
2024-09-1121 minThe Whole Bundle: Nurturing parents through nourishing conversations022: Navigating Motherhood Later in Life with Victoria Lauture DunckerSend us a textAre you wondering what it’s like to embark on the journey of motherhood later in life? Maybe you’re a new mother in her 40s, or thinking of having kids later on in life. In this episode, I have a profound conversation with Victoria Lauture Duncker from "New Mommy at 40." Victoria, a multifaceted artist, storyteller, and advocate, shared her inspiring journey of becoming a mother in her 40s and the incredible work she is doing to support women navigating similar paths. Victoria’s journey to motherhood is both un...
2024-09-0442 minThe Whole Bundle: Nurturing parents through nourishing conversations021: How to Navigate Endometriosis and Infertility with StephSend us a textHave you ever faced a medical diagnosis that changed the course of your life?Today, we delve into the heartfelt journey of Steph, a woman who has battled endometriosis and infertility, and her ultimate triumph in becoming a mother. This is a compelling story of resilience, emotional strength, and the tireless pursuit of a family.Steph's journey began at the age of 30 when she first received her diagnosis of endometriosis. Despite having a family history of painful periods, it wasn't until she experienced...
2024-08-2829 minThe Whole Bundle: Nurturing parents through nourishing conversations020: Going Deep to Understand the Postpartum Mindset with Kathleena NairSend us a textIf you’re here, you have likely felt overwhelmed by the challenges of new motherhood, and deservedly so. While it’s a beautiful time, it can be an equally challenging one for many new parents. In this episode, we welcome Kathleena Nair from White Feather Coaching. Kathleena is a transformational coach specializing in helping women change their mindset, overcome limiting beliefs, and crush self-sabotage. Her coaching style is gentle, empathetic, and supportive, focusing on helping women see their unlimited potential, break barriers, and achieve goals they once thought impossible.Durin...
2024-08-2144 minThe Whole Bundle: Nurturing parents through nourishing conversations019: Breastfeeding vs. Formula Feeding and Which is Right for You with Courtney LivaudaisSend us a textHave you ever wondered why some new mothers struggle with breastfeeding, while others seem to transition seamlessly into bottle feeding?In today's episode, I’m joined by Dr. Courtney Livaudais, an occupational therapist and lactation consultant. Courtney shares her unique insights and experiences, offering a holistic approach to support new mothers in their feeding journey. Courtney shares her personal struggles with breastfeeding her first child, who had a significant tongue tie. These challenges led her to seek help from a lactation consultant, which ult...
2024-08-1434 minThe Whole Bundle: Nurturing parents through nourishing conversations018: Turning Tired Moms into Present, Vibrant Women with Kelly SinningSend us a textHave you ever felt overwhelmed, exhausted, and unsure about how to move forward as a mom?Welcome to a deep-dive conversation with Kelly Sinning from Fulfill and Flourish Coaching. This week, Kelly shares her inspiring journey and expert insights on overcoming the challenges of motherhood. With over a decade of experience as a licensed therapist and a mom, Kelly uniquely understands the struggles that come with trying to conceive and the postpartum phase.Kelly shared the emotional toll of experiencing multiple miscarriages. Initially, she received empathy and questions about...
2024-08-0754 minThe Whole Bundle: Nurturing parents through nourishing conversations017: How to Safely Co-sleep with Your Baby with Ashley CooleySend us a textAre you considering co-sleeping but concerned about the potential risks and stigma associated with it?In this episode, we get into the often controversial topic of co-sleeping with expert Ashley Cooley of Birth Baby Sleep. Together, we aim to provide comprehensive and evidence-based information to help parents make informed decisions, all while challenging the taboo surrounding this parenting choice.Conversations about co-sleeping are often swept under the rug due to its taboo nature, but many parents end up co-sleeping out of sheer exhaustion...
2024-07-3147 minThe Whole Bundle: Nurturing parents through nourishing conversations016: Guiding New Dads: A Conversation with Tyler Kort, Founder of FathercySend us a textAre you a new dad feeling overwhelmed and unsure of where to turn for support?Today, we’re diving into the inspiring story of Tyler Kort and his creation, Fathercy, a business and social media platform designed to support dads. Tyler's initiative aims to encourage, equip, and educate fathers as they navigate the complex journey of parenting.Tyler’s journey into fatherhood began with his daughter and is now expanding with a soon-to-arrive son. His experiences led him to c...
2024-07-2435 minThe Whole Bundle: Nurturing parents through nourishing conversations015: The Emotional Side and Toll of IVF with Vanessa NasrallahSend us a textHave you ever wondered what it truly takes to undergo IVF, not just physically but mentally and emotionally?*Welcome to part two of Vanessa Nasrallah's IVF journey. While Vanessa had previously shared the physical challenges of IVF in last week’s episode, this episode delves deeper into the emotional and psychological toll of the process. In our heartfelt conversation, Vanessa discusses the unseen and often unspoken emotional load of IVF, the differences between her two experiences, and how she...
2024-07-1738 minThe Whole Bundle: Nurturing parents through nourishing conversations014: The Physical Part and Process of IVF: Vanessa Nasrallah’s JourneySend us a textAre you or someone you know on the IVF (In Vitro Fertilization) journey? It can be lonely, but you're not alone. Infertility is a challenge faced by many, and hearing personal stories can provide comfort, guidance, and a sense of community. In today's episode, we get into Vanessa Nasrallah’s IVF journey, exploring the physical, emotional, and financial aspects she and her husband encountered along the way. Last year, the World Health Organization reported that worldwide, one in six p...
2024-07-1049 minThe Whole Bundle: Nurturing parents through nourishing conversations013: Aware Parenting and Emotional Wellbeing with MamaMariaCoachSend us a textIn today's episode, we dive deep into aware parenting with María of Mama Maria Coaching. María, a psychologist and certified aware parenting coach, brings a wealth of knowledge to parents looking to navigate the challenging yet rewarding journey of parenthood. From her multicultural blended family in Amsterdam, Maria offers insights and practical advice to parents worldwide.After accepting her own role in her daughter's struggles, Maria embarked on a year-long program with an aware parenting coach, Chris Muller. She learned to feel and process her own emotions and teach he...
2024-07-0344 minThe Whole Bundle: Nurturing parents through nourishing conversations012: The Unscripted and Unfiltered Challenges and Joys of the First Four Weeks Postpartum with Gwyneth FountainSend us a textEvery new mom’s journey with their newborn is different, but in some ways, we encounter similar challenges, yet often feel alone. In this week’s episode, I’m joined by Gwyneth Fountain, a 22 year old first-time mom to a beautiful baby boy. She shares her experiences of the initial four weeks postpartum, and we cover everything from unmet expectations to coping mechanisms. One of the central themes of the conversation is the disparity between expectations and reality. Gwyneth shares that her newborn son was a hefty...
2024-06-2648 minThe Whole Bundle: Nurturing parents through nourishing conversations011: Dog meets Baby with Dominika Knossalla-PadoSend us a textBringing a baby into a household that already has a dog can be both joyful and challenging. How do you ensure that your beloved pet adapts well to this significant change? In this episode, I’m joined by Dominika Knossalla-Pado, a certified dog trainer and founder of Dog Meets Baby, to discuss tips and insights for introducing a newborn to a household with a dog.Dominika is a Certified Dog Trainer and the founder of Dog Meets Baby. She lives in beautiful San Francisco with her 8-year-old twins and a yellow La...
2024-06-1941 minThe Whole Bundle: Nurturing parents through nourishing conversations010: Rebecca Mendoza helps us better understand sleep trainingSend us a textAre you a parent struggling with your child's sleep patterns and wondering how sleep training could help? Rebecca Mendoza, a certified child sleep consultant, shares her wisdom on the journey to better sleep for your little ones in this week’s episode. Timing is crucial when it comes to sleep training. Most sleep consultants recommend starting no earlier than four months, with many preferring to begin at five or six months. Babies should be developmentally ready to understand the connection between their actions and responses, whi...
2024-06-1248 minThe Whole Bundle: Nurturing parents through nourishing conversations009: Pre and Postnatal Fitness with Tonya HolmesSend us a textIn today's busy world, maintaining fitness and nutrition during pregnancy and the postpartum period can be incredibly challenging. However, Tonya Holmes, a certified prenatal and postnatal fitness and nutrition coach, has dedicated herself to helping women navigate these crucial stages of motherhood. With her personal experience and professional expertise, Tonya is a beacon of knowledge and support for expecting and new moms.Tonya Holmes has been coaching women online for over four years and recently expanded her services to include in-person coaching. Her journey into...
2024-06-0531 minThe Whole Bundle: Nurturing parents through nourishing conversations008: Phillip’s story: A dad’s perspective of postpartum depressionSend us a textIn this episode, I’m joined by Phillip, who’s Cayla’s husband, whom we’ve had the pleasure of talking to in the last three episodes to uncover her postpartum depression journey. Today, we’ll be hearing from Phillip’s perspective on those challenging times and gaining insights into how dads or partners can offer more support.Philip explained the mix of excitement and nervousness that comes with expecting a first child. He juggled work in a competitive sales industry and the anticipation that seemed endle...
2024-05-2938 minThe Whole Bundle: Nurturing parents through nourishing conversations007: Cayla’s Story: Healing From Postpartum Depression (Part 3)Send us a textMotherhood is often depicted as a joyous and seamless transition, but the reality for many can be starkly different. This third part of Cayla’s story offers an intimate look into the struggles and triumphs of navigating motherhood while dealing with overcoming postpartum depression (PPD). Together, we aim to shed light on her experiences from the dark days of the birth of her first child, to the hopeful journey through her second, emphasizing the importance of support, therapy, and self-care in overcoming the challenges faced.During our conversation, Cayla emphasized how we...
2024-05-2251 minThe Whole Bundle: Nurturing parents through nourishing conversations006: Cayla’s Story: A Journey Through Postpartum Depression (Part 2)Send us a textIn this episode, we get into the second part of Cayla’s journey through postpartum depression. This episode uncovers the raw and often hidden struggles that many new mothers face after childbirth. The first signs of trouble appeared early on when Cayla faced judgment for her baby's weight loss and her decision to breastfeed. Despite the pediatrician’s suggestion to switch to formula feeding, Cayla was determined to breastfeed, clinging to the societal notion and pressure that it was the best for her baby. Unfortunately, the c...
2024-05-1537 minThe Whole Bundle: Nurturing parents through nourishing conversations005: Cayla’s Story: A Journey Through Postpartum Depression (Part 1)Send us a textWelcoming a new life into the world is an incredible occasion that brings joy, excitement, and sometimes, unexpected challenges. In this week’s episode of The Whole Bundle, we share part 1 of Cayla Guins heartfelt story about her journey through postpartum depression following the birth of her first daughter. This conversation touches on the often unspoken struggles of new mothers, emphasizing the importance of conversation, support, and understanding in navigating postpartum depression and anxiety.Cayla's journey began in North Carolina, where she lives with her husband, Phillip. Having be...
2024-05-0843 minThe Whole Bundle: Nurturing parents through nourishing conversations004: A Peek at Postpartum Care in Iceland with Soffia BæringsdóttirSend us a textPostpartum care varies widely across cultures, offering a rich tapestry of traditions, practices, and values that support new mothers and their infants. Iceland, with its progressive and family-centric healthcare system, provides a fascinating case study. In this episode, I have the honor of sitting down with Soffía Bæringsdóttir, a pioneer in the Icelandic doula community, to get into how postpartum care is approached. Soffía's journey as a doula, family therapist, and advocate for comprehensive postpartum support sheds light on a model of care that many outside Iceland might envy...
2024-05-0137 minThe Whole Bundle: Nurturing parents through nourishing conversations003: Establishing Good Sleep and Routines for Your Newborn (Weeks 6 to 12) with Pam DiamondSend us a textSleep is a cornerstone of a newborn's development and a critical element for a family’s well-being. Transitioning from the early days of bringing a baby home, parents witness the ebb and flow of sleep patterns that accompany their baby’s rapid growth and development. Our focus today zooms in on what happens beyond the six-week mark, a period ripe with changes, challenges, and opportunities for establishing healthy sleep routines. In this episode, we dive deep into the world of sleep routines for your 6-12 week old baby with the expertise of Pam Diam...
2024-04-2439 minThe Whole Bundle: Nurturing parents through nourishing conversations002: Establishing Good Sleep and Routines for Your Newborn (Weeks 1 to 6) with Pam DiamondSend us a textAre you a new parent struggling with establishing good sleep routines for your newborn? Look no further because We’ve got you covered! In this episode, we're diving into the world of newborn sleep with expert insights from Pam Diamond.Pam Diamond is a baby whisperer and parent coach in North Carolina. She’s passionate about helping families navigate parenthood with more sleep and less stress. For more than 30 years she’s guided parents (and grandparents) to fix what's not working and enjoy what is.Pam fo...
2024-04-2433 minThe Whole Bundle: Nurturing parents through nourishing conversations001: Welcome to The Whole Bundle Podcast: Nurturing parents through nourishing conversationsSend us a textAs a new parent, navigating your newborn can be overwhelming. From sleepless nights to breastfeeding challenges, it's easy to feel like you're climbing a mountain with no end in sight. That's where me, a seasoned postpartum doula with 16 years of experience, and this podcast, The Whole Bundle, step in to offer a helping hand and create a supportive community for new parents.Certified through the CAPPA organization, my passion for postpartum care led me to transition from traditional doula work to live-in care, where I wholeheartedly embraced the...
2024-04-2415 minThe Whole Bundle: Nurturing parents through nourishing conversationsTrailer | Welcome to The Whole Bundle: Nurturing parents through nourishing conversationsSend us a textThe Whole Bundle: Nurturing parents through nourishing conversations is a podcast designed to be a comprehensive guide for new and experienced parents navigating the journey of early parenthood, from birth to the first steps and beyond. Hosted by Cindy MacKinnon, it combines real stories from parents and insights from experts to address a wide range of topics including challenges in conceiving, breastfeeding, postpartum issues, and the principles of conscious parenting. The podcast aims to offer guidance, shed light on the complexities of raising children, and promote understanding through discussions on sleep, n...
2024-04-1802 min
Skywalking Through Neverland: A Star Wars / Disney / Marvel Fan PodcastDisney100 Celebration at DisneylandOn January 27th, Disneyland hosted the kick-off celebration for the Walt Disney Company’s 100th Anniversary!! New statues & decor, Nighttime Spectaculars, food, merchandise, and a NEW attraction (for Disneyland) debuted and we were there to celebrate. To share in the excitement, Mike Celestino from Laughingplace.com and Who’s the Bossk podcast is back to share his experience from the special Press Event held that week. We start our discussion with Mickey and Minnie’s Runaway Railway - the perfect new attraction for Toon Town. Then we touch on some of the surprising missteps and typos present on Disney100 signag...
2023-02-021h 35Skywalking Through Neverland: A Star Wars / Disney / Marvel Fan PodcastDisney100 Celebration at DisneylandOn January 27th, Disneyland hosted the kick-off celebration for the Walt Disney Company’s 100th Anniversary!! New statues & decor, Nighttime Spectaculars, food, merchandise, and a NEW attraction (for Disneyland) debuted and we were there to celebrate. To share in the excitement, Mike Celestino from Laughingplace.com and Who’s the Bossk podcast is back to share his experience from the special Press Event held that week. We start our discussion with Mickey and Minnie’s Runaway Railway - the perfect new attraction for Toon Town. Then we touch on some of the surprising missteps and typos present on Disney100 signag...
2023-02-021h 35
The Cindy Paulos ShowSteve McKinnon, New CEO Maui Humane SocietyThe Board of Directors of the Maui Humane Society announced the selection of Steve MacKinnon as the new CEO for the nonprofit organization. MacKinnon will started at the shelter in Puʻunēnē on Nov. 4, 2019.MacKinnon holds a Master’s Degree in public administration and a Bachelor of Science degree in criminal justice. During his career Steve has worked to integrate his love of animals with his enforcement and community outreach experience, most recently as Chief of Humane Law Enforcement and Vice-President of Community Response at the San Diego Humane Society.According to the MHS announcement, MacKinnon “believes strongly...
2019-12-1025 min
The EarS03 Episode 1: Starr's Wars, Episode IThis week’s episode is the first in a two-part series about the historical role of chaplains at Columbia. Reporter AJ McDougall investigates the legacies of John D. Cannon and Bill Starr, Episcopal priests who shaped organizing efforts in the ’60s and ’70s. She explores their impact on Columbia student groups, including the Student Homophile League (the first LGBTQ college student group in the United States) and Students for a Democratic Society; discusses their participation in 1968; and reflects on why Starr, in particular, is seemingly left out of Columbia’s institutional history.
In this episode, Mark Rudd’s email was read by Ja...
2019-02-1936 minThe EarS03 Episode 1: Starr's Wars, Episode IThis week’s episode is the first in a two-part series about the historical role of chaplains at Columbia. Reporter AJ McDougall investigates the legacies of John D. Cannon and Bill Starr, Episcopal priests who shaped organizing efforts in the ’60s and ’70s. She explores their impact on Columbia student groups, including the Student Homophile League (the first LGBTQ college student group in the United States) and Students for a Democratic Society; discusses their participation in 1968; and reflects on why Starr, in particular, is seemingly left out of Columbia’s institutional history.
In this episode, Mark Rudd’s email was read by Ja...
2019-02-1936 min