Shows
Soulful Saturdays with SaylorWeek 4 - Live Boldly, Dream Bravely: Your Time is Now | Soulful Saturdays with SaylorAre you ready to stop playing small and finally start making your dreams happen? In this empowering episode of Soulful Saturdays with Saylor, we're talking about how to turn intention into action—one consistent step at a time.You’ll discover how to get unstuck, how your story shapes your power, and why starting small isn’t a setback—it’s your superpower. Plus, I’ll share a personal story, a powerful quote from Dale Carnegie, and give you real-life ACTION STEPS to help you take bold, consistent action starting today.🌸Whether you're building your dream life, launching a new chapter, or...2025-07-2640 min
Soulful Saturdays with SaylorWeek 3 – Embodying Confidence: How to Walk in Your Full Power | SSS July SeriesDiscover how to embody confidence through posture, voice, mindset & action. Your power switch is here!In Week 3 of our July "Reclaim Your Power" series, we dive into embodied confidence. Learn how to:🌸“Power pose” to shift mood and presence🌸 Speak with clarity, volume & powerful pauses🌸 Reframe “I might” into “I will”🌸 Tap into emotionally rooted confidence🌸 Take brave micro-actions that reinforce your powerMy personal “power switch” story reveals how one posture reset allowed me to own the room.Quote for the week: “The most beautiful thing you can wear is confidence.” — Blake Lively🔔 Hit the bell so you don’t miss Week 3 on Embodying ConfidenceWATCH...2025-07-1951 min
Soulful Saturdays with SaylorS2 Ep45:Letting Go of Limiting Beliefs(Stepping into Your Tru Potential)Release Limiting Beliefs & Step Into Your Power (Week 2)Join Saylor on Soulful Saturdays to uncover and release limiting beliefs, rewrite your inner story, and reclaim your confidence. Hear how my client Lisa launched a new life at 58 and follow my simple yet powerful “Let That Sh*t Go” steps. Tune in for grounded spiritual coaching, practical action steps, and a soulful dose of sass.Special Program: 7 Strategies to Cultivate Inner Peace and Fulfillment Visit our website Saylor's Journey for more resources and programs designed to help you find peace and purpose in your life. Saylor's...2025-07-1245 min
Soulful Saturdays with SaylorS2 Ep43: Sustaining Your Passion (Ignite Your Passion)Welcome to the final episode of our June series, Ignite Your Passion: Living with Purpose. This week, we’re getting real about what it actually takes to keep your passion burning, not just when things are exciting, but when life gets loud, messy, and downright exhausting.Passion isn’t just a spark, it’s a sacred relationship. And like any good relationship, it takes love, attention, and a little rhythm.In this episode, I’m sharing a deeply personal story about when I thought my fire had gone out… and how I learned to tend to it in the stillness...2025-06-2857 min
Soulful Saturdays with SaylorS2 Ep42: Overcoming Fear (Ignite Your Passion)Are you letting fear ride shotgun on your journey? Not anymore.In this powerful episode, we’re calling fear out, facing it with grace, and taking bold steps toward the dreams your soul’s been whispering about. From guided meditation and heartfelt reflection to sassy truths and soulful action, this session will help you move with courage, even if your knees are shaking.What you’ll get in this episode:🌸A calming meditation to reconnect with your inner light🌸An empowering affirmation to strengthen your boldness🌸Real talk about fear (because it’s normal but not in charge!)🌸A personal story from...2025-06-2145 min
Soulful Saturdays with SaylorS2 Ep41: Discovering Your Passion (Ignite Your Passion)Are you just going through the motions… or are you really living?HIT SUBSCRIBE!In this week’s episode of Soulful Saturdays with Saylor, we’re getting real about the subtle but powerful difference between simply existing and fully living. If your days feel like a repeat cycle of “wake up, do the thing, crash, repeat,” this is your loving nudge to pause and tune in. You’ll learn how to move from autopilot to intentional living, and discover small but soulful shifts that can reignite your passion and presence. Because here’s the t...2025-06-1445 min
Soulful Saturdays with SaylorS2 Ep40: Discovering Your Passion (Ignite Your Passion)In this powerful first episode of our June series, we’re striking the match and lighting the flame—because baby, it’s time to stop sleepwalking through life and start living on purpose.HIT SUBSCRIBE!This week is all about Discovering Your Passion—not the Pinterest-perfect kind, but the deep, soul-stirring spark that reminds you what it feels like to be fully alive.We’ll cover:🌸Why your passion is a clue to your purpose🌸 What to do if you’re not sure what lights you up (yet)🌸 How joy and energy are sacred breadcrumbs back to yourself🌸 A guided meditation, journ...2025-06-0750 min
Soulful Saturdays with SaylorS2 Ep39: Sacred Connections (Nurturing Your Soul)In this powerful episode, we're talking soul talks and real talk — not spiritual fluff, but grounded, gut-level truth about what it means to connect deeply with yourself and the Divine.🌸Feeling burned out, spiritually disconnected, or stuck in hustle mode?🌸Craving more clarity, calm, and connection in your everyday life?🌸Want to learn how to trust your intuition and feel spiritually supported even when life is messy?You’re in the right place. This week we explore:🌸How to build true intimacy with yourself — beyond the masks🌸Why trusting your int...2025-05-3149 min
Soulful Saturdays with SaylorS2 Ep38: Quieting the Noise (Nurturing Your Soul)Life is loud! From buzzing phones to racing thoughts to everyone needing something right now. But sis, your soul wasn’t designed to live on full volume 24/7.This week, we’re turning down the noise and turning inward.In this grounding and grace-filled session, we’ll explore the healing magic that happens when you pause, breathe, and just be. You’ll learn why stillness isn’t emptiness, it’s actually full of wisdom, clarity, and restoration. We’ll dive into how sacred silence allows your soul to speak, your mind to settle, and your heart to finally exhale.In this session...2025-05-2541 min
Soulful Saturdays with SaylorS2 Ep37: Finding Peace Amidst Chaos (Nurturing Your Soul)Life feels like a whirlwind sometimes, doesn’t it? From endless to-do lists to emotional curveballs, staying grounded can feel impossible. But here’s the truth: peace isn’t found when the chaos ends—it’s found when you choose it, right in the middle of the mess.In this episode of Soulful Saturdays with Saylor, we’re diving deep into the heart of what it means to stay centered in a chaotic world. You’ll discover:🌸Why peace is a choice, not a circumstance🌸How to create soul-nurturing “anchor practices” that bring you back to center🌸The p...2025-05-1853 min
Soulful Saturdays with SaylorS2 Ep36: Self-Care Rituals (Nurturing Your Soul)Feeling drained, overwhelmed, or running on empty? This episode is your sacred permission slip to pause, breathe, and come back home to yourself. Join me for a grounding guided meditation and affirmation, heartfelt storytelling, soulful wisdom (with a little sass, of course), and easy-to-follow mindfulness practices that will bring you back to center.Whether you're dealing with overwhelm, burnout, or just craving some stillness, this episode is your weekly reset button. Topics we cover:🌸What is mindfulness and how to practice it daily🌸Why modern life keeps us distracted and how to take your power back🌸The importance of presence...2025-05-1146 min
Soulful Saturdays with SaylorS2 Ep35 Mindful Living (Nurturing Your Soul)Welcome to Soulful Saturdays with Saylor! In this powerful kickoff to our May series “Nurturing Your Soul: Finding Balance and Peace,” we dive deep into the art of mindful living, what it really means, why we struggle with presence, and how to reclaim your peace in the chaos of daily life.Join me for a grounding guided meditation and affirmation, heartfelt storytelling, soulful wisdom (with a little sass, of course), and easy-to-follow mindfulness practices that will bring you back to center.Whether you're dealing with overwhelm, burnout, or just craving some stillness, this episode is your weekly reset button. Topi...2025-05-0449 min
Soulful Saturdays with SaylorS2 Ep33: Living with Confidence (Embrace Your Authenticity)In this powerful episode of Soulful Saturdays with Saylor, we're diving into what it truly means to live with confidence and express your truth without hesitation.This week is all about peeling back the layers of self-doubt, fear, and comparison so you can reconnect with your authentic voice and live boldly, unapologetically YOU. Together we explore: How confidence begins with clarity of your core values🌸 Letting go of the fear of judgment and the need to please everyone🌸 Why micro-bravery matters and how small, consistent actions build true courage🌸 How your truth attracts the right people and repels the wrong one...2025-04-1936 min
Soulful Saturdays with SaylorS2 Ep32: Releasing the Fear of Judgment (Embrace Your Authenticity)Are you tired of shrinking yourself to fit into someone else’s version of you? This week on Soulful Saturdays with Saylor, we’re getting honest about the fear that holds too many of us back: the fear of judgment.🌸In this powerful episode, we’ll explore how to stop living for other people’s approval and start living authentically, boldly, and unapologetically.🌸Discover how early conditioning, people-pleasing, and perfectionism sneak in—and how to lovingly kick them out.🌸Learn how to build confidence, reclaim your voice, and finally say: “My truth is enough.”You’ll get a guided a...2025-04-1239 min
Soulful Saturdays with SaylorS2 Ep31: Discovering Your True Self (Embrace Your Authenticity)Soulful Saturday with Saylor | Week 1: Discovering Your True Self Theme of the Month: Embrace Your Authenticity – Living True to YourselfWebsite - www.saylorsjourney.comAre you ready to peel back the layers and finally meet the real YOU? In this powerful episode, we’re diving deep into what it means to live authentically—from childhood dreams to shedding societal “shoulds.” We’re dropping the masks, ditching the need for approval, and celebrating every perfectly imperfect part of who you are.You'll get: A guided meditation to connect with your true essence🌸Soulwork that actually shifts your perspective🌸Real talk with a personal story that’ll hit...2025-04-0550 min
Soulful Saturdays with SaylorS2 Ep30: Grateful Mindset (Awaken Your Inner Strength)Gratitude isn’t just a feeling—it’s a way of life! In this powerful episode of Soulful Saturdays with Saylor, we dive deep into the transformative power of gratitude and how it can shift your mindset, elevate your energy, and create ripple effects in your life. Here’s what we’ll cover:🌸The Gratitude Ripple Effect: How your energy impacts others🌸Making Gratitude a Daily Habit (Not Just a Holiday Mood!)🌸Future Gratitude: Thanking what hasn’t happened yet🌸A personal story of shifting from frustration to gratitude🌸A powerful meditation to anchor gratitude into your heart🌸Inspiring action steps to infuse gratitu...2025-03-2946 min
Soulful Saturdays with SaylorS2 E29 Building a New Vision (Awaken Your Inner Strength)March is the season of fresh starts, and it’s time to shake off the old and step into the new! In this episode of Soulful Saturdays with Saylor, we’re embracing the power of renewal letting go of what no longer serves us, setting clear intentions, and creating space for growth.🌸 What You’ll Discover in This Session:✨ The power of setting intentions for personal growth✨ How to embrace change and find comfort in transformation✨ A guided meditation and affirmation to awaken your inner strength✨ A personal story about renewal and resilience✨ Action steps to help you spring forward with clarit...2025-03-2237 min
Soulful Saturdays with SaylorS2 Ep28 Embracing Change: Finding Comfort in Transformation (Awaken Your Inner Strength)Feeling stuck in the chaos of change? In this episode of Soulful Saturdays with Saylor, we’re diving into Embracing Change: Finding Comfort in Transformation — a powerful conversation about releasing resistance, trusting the process, and discovering the magic within life’s messy middle.Learn how to:🌸Find peace in uncertain moments🌸Shift your mindset from fear to curiosity🌸Embrace change as a powerful tool for growthPlus, I’ll share a personal story about how flipping the script on my dyslexia transformed my life — proof that even the toughest challenges can become our greatest strengths.Tune in now and discover how to turn life’s...2025-03-1543 min
Soulful Saturdays with SaylorS2 Ep28 Embracing Change: Finding Comfort in Transformation (Awaken Your Inner Strength)Feeling stuck in the chaos of change? In this episode of Soulful Saturdays with Saylor, we’re diving into Embracing Change: Finding Comfort in Transformation — a powerful conversation about releasing resistance, trusting the process, and discovering the magic within life’s messy middle.Learn how to:🌸Find peace in uncertain moments🌸Shift your mindset from fear to curiosity🌸Embrace change as a powerful tool for growthPlus, I’ll share a personal story about how flipping the script on my dyslexia transformed my life — proof that even the toughest challenges can become our greatest strengths.🌸Tune in now and discover how to turn life’s une...2025-03-1543 min
#12minconvosCindy Saylor: From Fear to Podcast: A Story of Overcoming Obstacles and Embracing Your True Self /Ep 3528Cindy Saylor is an NLP-certified coach, author, and podcast host who empowers individuals to transform their lives by improving the most essential conversation of all—the one they have with themselves. Cindy's journey in self-discovery and resilience began with overcoming her own challenges with dyslexia, a gift she now considers her "superpower." Through her coaching, she guides clients toward self-acceptance, clarity, and empowered communication, emphasizing that the inner dialogue shapes everything we do. As the creator and host of Soulful Saturdays with Saylor, Cindy brings her insights and compassionate voice to a growing community, offering weekly reflections on...2025-03-1012 min
Soulful Saturdays with SaylorS2 E27 Releasing Old Patterns (Awaken Your Inner Strength)Awaken Your Inner Strength: The Power of Renewal – Week 2 Releasing Old Patterns: Letting Go of What No Longer Serves YouHit subscribe!Feeling stuck in the same old cycles? Holding onto habits, beliefs, or mindsets that no longer align with the person you’re becoming? It’s time to break free and step into a new season of renewal and growth!In this episode of Soulful Saturdays with Saylor, we’re getting real about:✅ How to recognize the patterns that are keeping you stuck✅ Why we cling to the familiar (even when it’s not serving us)✅ P...2025-03-0843 min
Soulful Saturdays with SaylorS2 Ep 26: Self-Awareness (Awaken Your Inner Strength)Are you living on autopilot, or are you truly awake to yourown power? In this episode of Soulful Saturdays with Saylor, we’re diving deep into self-awareness—the game-changer that will help you break old patterns, step into your strength, and finally take control of your life. I’ll be sharing my own “Dorothy moment”—how I walked the Yellow Brick Road, searching for courage, wisdom, and heart, only to realize I had it all along. And guess what?So do you. Here’s what you’ll discover in this episode: **How to recognize when y...2025-03-0146 min
Soulful Saturdays with SaylorS2 Ep25: Expanding Love to Others(Love and Self-Compassion)Good morning, beautiful souls! Can you feel the love? Because today, we’re not keeping it to ourselves—we’re spreading it like confetti!This week on Soulful Saturdays with Saylor, we’re diving deep into how self-love isn’t just about you—it’s about the powerful ripple effect it creates in the world.When you fill your own cup, you don’t give from exhaustion—you give from overflow. We’ll explore how loving yourself helps you show up more fully in relationships, how to set healthy boundaries (because ‘no’ can be a love word too!), and sim...2025-02-2244 min
Soulful Saturdays with SaylorS2 Ep24: Loving Yourself Through MistakesSassy Insight: Messing up doesn’t make you a failure—it makes you human!We’ve all had those "What was I thinking?!" moments. But here’s the truth—your mistakes don’t define you, your growth does. This week, we’re diving into the power of self-forgiveness, learning from failures, and embracing imperfection as part of the journey. Because let’s be real—life isn’t about never messing up; it’s about how you rise after you fall.What you’ll gain from this session:**How to reframe mistakes as stepping stones, not stop signs**Breaking fre...2025-02-1547 min
Soulful Saturdays with SaylorS2 Ep23 Practicing Self-Compassion (Love & Self-Compassion)Are you your own worst critic?
Do you find yourself giving kindness to everyone but yourself? It’s time to flip the script! In this powerful episode, we’re diving deep into self-compassion—what it really means, why it’s way more powerful than self-esteem, and how to silence that inner critic once and for all.
*Discover the difference between self-esteem & self-compassion*Learn how to rewire negative self-talk and replace it with self-kindness*Get practical, everyday exercises to make self-compassion a habit
If you’ve ever struggled with being too hard on yoursel...2025-02-0843 min
Soulful Saturdays with SaylorS2 Ep22 The Power of Self-Love (Love and Self-Compassion)Monthly Theme: Love & Self-CompassionWeekly Topic: The Power of Self-Love
Loving yourself isn’t selfish—it’s necessary!
In this week’s Soulful Saturdays with Saylor, we’re diving deep into The Power of Self-Love—what it truly means, how to break free from self-criticism, and practical ways to build a healthier, more loving relationship with yourself.
Key Takeaways:*Why self-love is the foundation for all relationships*How to identify & challenge negative self-talk*Daily self-love practices that actually work
Guided Meditation & Affirmations:Feel the love from within as we...2025-02-0141 min
Soulful Saturdays with SaylorS2 Ep21: Manifesting Your Dreams (New Beginnings and Intentions)Ready to turn your “someday” dreams into right-now realities? In this empowering episode of Soulful Saturdays with Saylor, we’re diving into the magic of manifesting.
Learn how to:✔ Align your actions with your intentions✔ Visualize your dream life as if it’s already yours✔ Trust the journey—even when the road gets bumpy
This is your sign to step boldly into your vision and create the life you’ve always imagined.
Don’t let fear or self-doubt hold you back—your dreams are waiting!
Here’s what you’ll take away from th...2025-01-2551 min
Soulful Saturdays with SaylorS2 Ep20: Cultivating a Positive Mindset (New Beginnings and Intentions)Are your thoughts building you up or tearing you down? In this powerful session, we explore how your mindset shapes your reality. Positivity isn’t just a happy thought—it’s a life-changing vibe that fuels growth, joy, and transformation.
Join us as we dive into:🌟 How gratitude rewires your brain for success🌟 Simple strategies to reframe negative thoughts🌟 The magic of seeing the good in life’s toughest moments
This week’s inspiration comes from Buddha’s wise words: “The mind is everything. What you think, you become.” Together, we’ll embrace the power of intentional thinking to...2025-01-1850 min
Soulful Saturdays with SaylorS2 Ep19: Letting Go of the Past (New Beginnings and Intentions) Are you ready to break free from the past and step into your power?
This week, we’re diving deep into the art of releasing regrets, grudges, and limiting beliefs that hold us back. We’ll guide you through a powerful visualization, an empowering truth-writing exercise, and wrap it all up with a heartfelt prayer of gratitude and peace.
💫 What’s inside this week’s session?🌟 A guided meditation to release emotional clutter🌟 The truth about why letting go is your superpower🌟 Practical exercises to rewrite limiting beliefs into empowering truths🌟 A personal story on lea...2025-01-1147 min
Soulful Saturdays with SaylorS2 Ep18:Setting Intentions for the New Year (New Beginnings and Intentions)Welcome to Soulful Saturdays with Saylor!
In this empowering episode, we’re diving into New Beginnings and how to set heartfelt intentions that will shape your best year yet. Forget stale resolutions—this is about clarity, purpose, and anchoring your dreams into action.
Get ready to learn:
*Why intentions matter more than resolutions.
*How to reflect on what drains you before setting powerful goals.
*Actionable steps to create meaningful change.
*Mantras to anchor your intentions in your mind, heart, and
soul.
Ready to transform your life...2025-01-0447 min
Soulful Saturdays with SaylorS1 Ep17: Intentions for the New Year (December Theme - Ignite Your Inner Light)Are you ready to leave resolutions behind and step into the magic of intentional living? In this final session of the year, we’re setting the stage for 2025 with bold, purposeful intentions that honor your true self and ignite your dreams.
Join Saylor as we explore how to reflect on what truly matters, craft a vision rooted in your values, and design a future bursting with possibility. This isn’t about chasing goals—it’s about creating a life filled with joy, authenticity, and the radiant truth of who you are.
Get ready to close one chap...2024-12-2859 min
Soulful Saturdays with SaylorSSS24 B1: Breaking Free from Holiday Drama (The Magic of the Season)Join Cindy Saylor for this transformative bonus session where we uncover the emotional patterns tied to holiday pain and family drama.
Through heartfelt insights, a powerful Ho’oponopono forgiveness meditation, and tools for healing, you’ll learn how to release past hurts, embrace freedom, and step into the holiday season with renewed peace and empowerment.
Cindy will open her heart and share a deeply personal story, one that may resonate with your own experiences. It’s a story of navigating through pain, uncovering emotional patterns, and learning to rise above them—a journey that reflects the stru...2024-12-2225 min
Soulful Saturdays with SaylorS1 Ep16: Embracing the Light (December Theme - Ignite Your Inner Light)This week on Soulful Saturdays with Saylor, we’re celebrating the power of light—your light. Just like holiday lights brighten the darkest nights, your spirit has the power to bring warmth, hope, and kindness into any space.
In this session, we’ll explore how embracing your inner light not only strengthens your sense of self but also creates ripples of positivity in the lives of others. From small acts of kindness to a simple smile, you’ll discover how even the tiniest spark of hope can light up the world around you.
Let’s be real—th...2024-12-2159 min
Soulful Saturdays with SaylorS1 Ep15: Unwrapping the Gifts Within (December Theme - Ignite Your Inner Light) The best gifts aren’t wrapped in shiny paper—they’re already within you!
In this week’s episode of Soulful Saturdays with Saylor, we’re unwrapping the treasures you’ve been carrying all along—your courage, resilience, kindness, and wisdom. Through an inspiring story, practical tips, and Saylor’s signature sass, we’ll explore how to rediscover the joy and wonder of who you truly are.
Ready to boost your confidence, embrace your inner brilliance, and share your light with the world? Tune in now to celebrate the beauty, brilliance, and badassery within YOU!
Visit our w...2024-12-1443 min
Soulful Saturdays with SaylorS1 Ep14: Reflecting on Your Journey (December Theme - Ignite Your Inner Light)✨ Soulful Saturdays with Saylor – Episode 1: Reflecting on Your Journey – The Magic Within ✨
This week, we’re taking a heartfelt (and sassy!) dive into your past year. Think of it as spring cleaning for the soul—keeping the gems and ditching the baggage. Join me as we uncover the hidden magic you’ve been building all year. You’ll laugh, reflect, and leave feeling empowered to celebrate you.
🎧 Tune in for a dose of Saylor’s Sass and an inspiring meditation that will help you honor your journey and embrace your inner strength. Make sure to hit subscribe.
2024-12-0749 min
Soulful Saturdays with SaylorS 1 Ep 13: Finding Satisfaction in Service and Contribution (November Theme - Cultivating Gratitude)Feeling stuck? Searching for more meaning in your life? You’re in the right place, my friend!
This week on Soulful Saturdays with Saylor, we’re uncovering the heart of service—how showing up for others can unlock purpose, ignite joy, and bring you that deep sense of fulfillment you’ve been craving. We’ll dish out the benefits, give you practical tips to get started, and share a story that’ll tug at your heartstrings (and maybe even get you off the couch).
Because kindness isn’t just a nice-to-have—it’s the secret sauce for lighting...2024-11-3054 min
Soulful Saturdays with SaylorS1 Ep12: Sharing Gratitude with Others (November Theme - Cultivating Gratitude)What if gratitude wasn’t just a feeling but a movement? In this week’s talk, we’re diving into the magic of spreading gratitude and kindness to everyone around us—friends, family, and even strangers. Discover how sharing a simple “thank you,” a small act of kindness, or a heartfelt note can transform relationships, brighten someone’s day, and create a ripple of positivity in the world.
Join us as we explore:*Fun and meaningful ways to express gratitude.*The surprising benefits of sharing kindness.*How a grateful heart can connect us and inspire change...2024-11-2352 min
Soulful Saturdays with SaylorS1 EP11: Gratitude for Challenges: Finding the Silver Lining (November Theme - Cultivating Gratitude)Life isn’t always sunshine and rainbows, but what if the storms had their own hidden gifts? In this episode of Soulful Saturdays with Saylor, we’re diving deep into the art of finding the silver lining in life’s toughest moments. Discover how to turn challenges into growth, messes into messages, and struggles into stepping stones for something greater.
✨ Plus, we’ve got some exclusive goodies for you! ✨
Subscribe to the Be Glorious Newsletter for soulful inspiration. Send us a DM to subscribe
Take the Emotional, Mental, and Spiritual 20-Day Challenge to elevate your...2024-11-1655 min
Soulful Saturdays with SaylorS1 EP10: Practicing Gratitude in Daily Life (November Theme - Cultivating Gratitude)Gratitude isn’t just a seasonal thing—it’s a soul-deep vibe we can carry every single day! Join us this week as we dive into the art of gratitude and explore how making thankfulness part of our daily rhythm can transform the way we see the world. From kicking off the day with a gratitude boost to reframing life’s little annoyances, we’re breaking down simple, down-to-earth ways to bring more gratitude into our lives. Because when gratitude blooms from within, it makes everything a little brighter. Ready to nurture your soul?
#SoulfulSaturdaysWithSaylor #Gratitude #saylorsjourney
2024-11-0944 min
Soulful Saturdays with SaylorS1 EP9: The Spiritual Benefits of Gratitude (November Theme - Cultivating Gratitude)This week, we’re getting real about gratitude—not the polite ‘thank you’ we toss around, but the kind of gratitude that cracks our hearts wide open and fills us up from the inside out.
Join me as we explore how gratitude can shift our perspective, deepen our connections, and bring a whole lot more peace and joy into our lives.
Plus, I’m sharing simple but powerful practices to make gratitude a soul-fueling habit. So, grab your favorite cozy drink, hit play, and let’s dive into the beautiful, heart-expanding world of gratitude!
Visit our website...2024-11-0239 min
Soulful Saturdays with SaylorS1 EP8: Transformative Power of Change (October Theme: Embracing Change)Welcome to Saylor’s Journey, where we’re diving deep into one of life’s most unstoppable forces—change! Buckle up, because today we’re not just talking about change; we’re embracing it, exploring its magic, and showing you how it can bring out the best version of you.
From personal stories to power-packed tips, this episode has all the sass, heart, and wisdom you need to start building the new instead of fighting the old. So hit play, take a deep breath, and let’s lean all the way into the transformative power of change!
If you’ve been...2024-10-2656 min
Soulful Saturdays with SaylorS1 EP7: Finding Stability Amidst Change (October Theme: Embracing Change)Struggling with life's unpredictable changes? Tune in to this episode where we explore Finding Stability Amidst Change. Learn practical strategies to stay grounded, build resilience, and find inner peace even during turbulent times. Whether you're facing personal challenges, career shifts, or emotional turbulence, this talk will empower you with the tools to navigate change with confidence and clarity. Perfect for anyone seeking balance, growth, and stability in the face of uncertainty.
Visit our website Saylor's Journey for more resources and programs designed to help you find peace and purpose in your life.
Grab...2024-10-1958 min
Soulful Saturdays with SaylorS1 EP6: Letting Go and Moving Forward (October Theme: Embracing Change)In this transformative episode, we dive deep into the power of letting go and the freedom it brings to move forward. Discover how releasing what no longer serves you opens the door to new beginnings, growth, and inner peace. We’ll explore practical steps to overcome emotional attachments, embrace change, and live with more clarity and purpose. Tune in for powerful affirmations, a guided meditation, and insightful reflections to inspire your journey of healing and transformation.
Visit our website Saylor's Journey for more resources and programs designed to help you find peace and purpose in you...2024-10-1936 min
Soulful Saturdays with SaylorS1 EP5: Understanding the Nature of Change (October Theme: Embracing Change)In this episode of Soulful Saturdays with Saylor, we explore the powerful theme of Understanding the Nature of Change. Change is inevitable, but instead of fearing it, we can learn to embrace it as a catalyst for personal growth, peace, and fulfillment. Join Cindy Saylor for reflective discussions, guided meditations, and practical strategies that will help you transform your relationship with change and unlock inner peace.
Key topics include:
Overcoming fear of change
Embracing life transitions
Finding stability through uncertainty
Growth and transformation
Tune in to cultivate peace and fulfillment in your life, and discover...2024-10-1939 min
Soulful Saturdays with SaylorS1 EP4: Letting Go of Comparisons (September Theme: Satisfaction)In this episode of Soulful Saturdays with Saylor, we tackle the habit of comparison and how it impacts our happiness, self-esteem, and peace of mind. Learn why letting go of comparisons is essential for personal growth and discover practical self-care strategies to break free from the cycle of self-doubt, envy, and insecurity. By focusing on self-acceptance, we unlock the key to finding joy in our unique journey and cultivating inner peace.
Through guided reflections, meditations, and affirmations, you'll gain tools to shift your mindset, celebrate your progress, and stop measuring your worth by others' achievements. If you're...2024-10-1340 min
Soulful Saturdays with SaylorS1 EP3: The Role of Self-Acceptance in Satisfaction (September Theme: Satisfaction)In this episode of Soulful Saturdays with Saylor, we dive deep into the powerful connection between self-acceptance, inner peace, and personal satisfaction. Too often, we chase perfection, driven by societal pressures and self-criticism, leaving us feeling unfulfilled. But true contentment begins with embracing who we are—flaws and all.
Join me as we explore how self-love and accepting your true self can help you stop the inner battle and find lasting peace and fulfillment. Through personal stories, practical strategies, and moments of reflection, we’ll uncover the freedom that comes when we let go of perfectionism and embr...2024-10-1334 min
Soulful Saturdays with SaylorS1 EP2: Cultivating Contentment in the Present Moment (September Theme: Satisfaction)In this episode of Soulful Saturdays with Saylor, we explore how to cultivate contentment and mindfulness in everyday life by focusing on the present moment. Too often, we get trapped in the cycle of past regrets or future anxieties, constantly striving for more—more success, more possessions, more recognition—without appreciating where we are right now.
Join me as I share insights on the power of living in the present, how to break free from the 'more' mentality, and practical tips for embracing gratitude and inner peace in our daily lives. Learn how to let go of the...2024-10-1348 min
Soulful Saturdays with SaylorS1 EP1: The Source of True Satisfaction (September Theme: Satisfaction)Join Cindy Saylor for an enlightening episode of Soulful Saturdays with Saylor as we explore the profound theme of satisfaction. This month, we dive deep into understanding the true sources of satisfaction in our lives—beyond material possessions and external validation.
In this session, we will uncover how inner peace, self-acceptance, and mindfulness contribute to a fulfilling and satisfying life. Discover practical strategies for cultivating gratitude, embracing your unique journey, and nurturing a strong sense of self.
Whether you're seeking deeper connections, personal growth, or a greater sense of fulfillment, this episode will guide you to...2024-10-1247 min
Spotlight on the CommunityWrite Out Loud Teams with Herbalist to Celebrate NEA's "Big Read"Veronica Murphy, Co-Founder and Artistic Director of Write Out Loud, and Cindy Saylor, an Herbalist and Community Educator, talk about this year's NEA "Big Read" book selections of Circe and Mythology, and the community programming around the books. Saylor describes the Tea Tasting with The Sorceress event that she lead at the end of April.2024-04-2625 min
The New 1%Showing People a Better way to Live with Cindy Saylor
Check it out on Spotify: https://spoti.fi/33Z4VsE
Check it out on Apple: https://apple.co/3AHc2DT
How to Meet Anybody with Steve Buzogany Episode: https://apple.co/3zuud1y
With 30+ years working in the Hospitality Industry with a passion for serving others, Cindy is now utilizing her gift to serve intentionally, purposefully, and spiritually to guide others to achieve greatness professionally and personally to live fulfilled lives.
Overcoming Dyslexia, Cindy shares her stories...2023-06-1655 min
The Be Better BroadcastHow To Improve Your Brain Health & Eliminate Negative Thoughts | Cindy Saylor & Brandon Eastmanhttps://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary'!https://www.bebetterindustries.com - Book Brandon to speak with your entire teamNot all muscles are forged in the gym.This ONE specific muscle is built and improved every day, everywhere.Your BRAIN.This complex organ between your ears controls your🧠 Thoughts, 🧠 Memories, and🧠 How you FEEL each day.Is your brain currently wired to serve you and deliver empowering, positive thoughts and ideas?My guest on The Be Better Broadcast...2023-05-1851 min
TheFemiNinjaProjectAnts, Rants, and Mental Fitness with Cindy Saylor Cindy Saylor is the founder and owner of Saylor’s Journey, which focuses on coaching, mentoring, and personal development based on brain health and mental wellness. She is also an NLP practitioner, Brain Health Educator, and advocate for mental wellness. Cindy is passionate about helping people change their lives by teaching them how to change their thoughts and their belief system. She believes that there is no time like the present to talk about mental wellness, and why she feels that it is time to change the narrative regarding mental health, wellness, and fitness. 2022-03-1443 min
VIGILANTE AORVigilantespecial women¨s names aortracks (10-1-2014)REPETICION CON BUENA CALIDAD DE SONIDO DEL ANTERIOR ESPECIAL EL AOR TIENE NOMBRE DE MUJER. SOLO HABLAMOS AL FINAL DEÑ PROGRAMA, EMPIEZA DIRECTAMENTE CON LA MUSICA. HEMOS CAMBIADO TRES CANCIONES SOBRE EL ANTERIOR. DISFRUTA CON LA MEJOR SELECCION
1. JEFFERSON STARSHIP – JANE (FREEDOM AT PONITN ZERO -1979)
2. SKAGARACK – JOANNA (HUNGRY FOR A GAME – 1988)
3. EASY ACTION – ROSIE (THAT MAKES ONE – 1986)
4. ROULETTE – EVANGELINE ( BETTER LATE THAN NEVER – 2008)
5. FORTUNE – STACY ( S/T – 1985)
6. STARSHIP – SARA ( KNEE DEEP IN THE HOPPLA -1985)
7. JOJO – DIANA ( S/T – 1988)
8. A440- SHANNON ( METHOD TO MY MADNESS – 1986)
9. TIME GALLERY – VALERIE ( S/T – 1989)
10. THE QUICK – SHARON ( WAH¡ WAH¡ - 1985)
11. DAVID A. SAYLOR – ANA (KISS OF JUDAS – 2013...2014-01-102h 27VIGILANTE AORVigilantespecial women¨s names aortracks (10-1-2014)REPETICION CON BUENA CALIDAD DE SONIDO DEL ANTERIOR ESPECIAL EL AOR TIENE NOMBRE DE MUJER. SOLO HABLAMOS AL FINAL DEÑ PROGRAMA, EMPIEZA DIRECTAMENTE CON LA MUSICA. HEMOS CAMBIADO TRES CANCIONES SOBRE EL ANTERIOR. DISFRUTA CON LA MEJOR SELECCION
1. JEFFERSON STARSHIP – JANE (FREEDOM AT PONITN ZERO -1979)
2. SKAGARACK – JOANNA (HUNGRY FOR A GAME – 1988)
3. EASY ACTION – ROSIE (THAT MAKES ONE – 1986)
4. ROULETTE – EVANGELINE ( BETTER LATE THAN NEVER – 2008)
5. FORTUNE – STACY ( S/T – 1985)
6. STARSHIP – SARA ( KNEE DEEP IN THE HOPPLA -1985)
7. JOJO – DIANA ( S/T – 1988)
8. A440- SHANNON ( METHOD TO MY MADNESS – 1986)
9. TIME GALLERY – VALERIE ( S/T – 1989)
10. THE QUICK – SHARON ( WAH¡ WAH¡ - 1985)
11. DAVID A. SAYLOR – ANA (KISS OF JUDAS – 2013...2014-01-102h 27
Stars of PRCRISIS MANAGEMENT ANALYSIS WITH FORMER LA TIMES EDITOR MARK SAYLORThe first ten years of the new millennium were filled with crisis and disaster management. From 911 to Katrina to earthquakes to recessions to ponzi schemes and oil spills. This show will feature expert analysis as host Cindy Rakowitz and former LA Times business editor Mark Saylor revisit recent events.
After a decades long career with the LA Times, Mark Saylor has launched the Saylor Company, a public relations firm known for handling high-stakes communications and top level media relations.2011-01-1357 min
KPFA - Pushing LimitsPushing Limits – July 18, 2008Mutliple Chemical Sensitvity
Host Jackie Barshak addresses Multiple Chemical Sensitivity (MCS) with guests Dr. Grace Zinn and Cindy Norwitz.
In this difficult time of forest fires and increased air pollution,Pushing Limits presents a rebroadcast of our program on the pathology and politics of Multiple Chemical Sensitivity (MCS). MCS causes chronic abnormalities in multiple organs within the body, usually leaving them highly sensitive to the common chemicals we eat, inhale and touch every day Pushing Limits producers John Healy and Doyle Saylor introduce host Jackie Barshak. Jackie Barshak speaks with guests Dr. Grace Ziem, who...2008-07-1804 min