Shows
Enjoying Life OTR#65 End Chronic Pain on the Road with Butch Phelps Butch Phelps Shares Life-Changing Solutions for OTR DriversLong hours behind the wheel don’t have to mean chronic pain and stiffness. Butch Phelps, a licensed neuromuscular massage therapist and former trucker, understands the toll driving takes on your body—and he’s here with simple, practical solutions that fit into your day.In this episode, you’ll discover:How to stop pain before it starts with quick stretches that can be done in minutes—even at a stoplight.Why small adjustments in posture, grip, and footwear can make a big differe...2025-01-1550 min