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Simply Cintia PodcastWord powerYour words of encouragement are powerful. Here is how to use them on purpose. More info at www.simplycintia.com2021-11-2002 minSimply Cintia PodcastGrateful ThoughtsCan you complain in your thoughts? What does God think of it? Listen to this quick encouragement. More at www.simplycintia.com2021-11-1902 minSimply Cintia PodcastGratitude EtiquetteI love the etiquette surrounding the Queen of England. This short devotional speaks about the etiquette surrounding the one true King. More info at www.simplycintia.com2021-11-1802 minSimply Cintia PodcastDwell RichlyWhen the words of God dwell in us, the ways of thanksgiving will find its way to our lives. Listen to this quick devotional. More at www.simplycintia.com2021-11-1703 minSimply Cintia PodcastGratitude JournalJournaling is a good way to cultivate gratitude. Listen to this short devotional. More information at www.simplycintia.com2021-11-1602 minSimply Cintia PodcastMotivation and habits as a weight loss toolFind out what happened during my last WW weigh-in >> www.simplycintia.com 2021-11-1508 minSimply Cintia Podcast10 ways to find time to do what you loveHere is how to find time to do what you love! >> www.simplycintia.com 2021-11-1405 minSimply Cintia PodcastWW and Personal Points>> First impressions of the new WW plan in 2021: personal points! > More: www.simplycintia.com2021-11-1014 minSimply Cintia PodcastMy scale is not working!>> What happened during week 2 of my weight loss challenge > Free month on WW here2021-11-0311 minSimply Cintia PodcastHow to find an Organization System>> I can help you find a home and cleaning organization system that works for you! 2021-10-3014 minSimply Cintia PodcastResponse for your Ability>> Your current lifestyle is your responsibility, not your fault. > Visit my Blog for more inspiration!2021-10-3014 minSimply Cintia PodcastJournaling for life enhancement>> Journaling is something I've loved for decades. >> Today I tell you about what type of journaling I do and how it can enhance different areas of life. More details at www.simplycintia.com 2021-10-2413 minSimply Cintia PodcastRoad to WW Lifetime>> What does it take to be lifetime on WW? >> Join me on this last stretch of the journey! 2021-10-2411 minSimply Cintia PodcastGet out of that ditch>> Sometimes, life is NOT fun. >> Here's how to get out of that ditch! >> More info: www.simplycintia.com 2021-10-2110 minSimply Cintia PodcastGratitude Challenge>> Have you ever thought about going on a gratitude challenge? More information at www.simplycintia.com
> > Please rate and share this podcast with your friends. Thank you!2021-10-1909 minSimply Cintia PodcastHow to get to GratitudeHow do you find gratitude when all you want to do is complain? Today I share 5 principles with those who want to leave complaints behind and find a lifestyle of gratitude. Read more at www.simplycintia.com 2021-10-1909 minSimply Cintia PodcastReaching my Goals for the YearHow are you doing with the goals you set for the year? Listen this encouraging Podcast about reaching your goals. Go to www.simplycintia.com to read the show notes. 2021-10-1710 minSimply Cintia PodcastPractice your PurposeYou will love this episode! I speak about my favorite sounds, foods and traditions of the season. I also give you some motivation to finish the year strong! Remember to sign up for Friendship Culture, my upcoming event for women. Go to my blog for more information!2021-09-2314 minSimply Cintia PodcastWhen a goal seems impossibleToday I am thinking about goals that seem impossible. Enjoy this episode!2021-09-1417 minSimply Cintia PodcastWhen you're down you can count on thisI have a few thoughts about being down and the lessons you learn when you get back up again. More info.2021-09-1314 minSimply Cintia PodcastMaking progress towards your GoalsHow do you find inspiration to reach your goals for the year, no matter what happened thus far? Listen to these helpful suggestions! Connect with me at SimplyCintia.com2021-09-0804 minSimply Cintia PodcastUniquely productiveYou can read this post here For all things Simply Cintia, visit my website2021-09-0107 min
Simply Cintia PodcastWhen things are out of controlWhen things are out of control and the world feels chaotic, where's what you can do. www.simplycintia.com2021-08-2724 minSimply Cintia PodcastThe Hard TruthTime management is something I am passionate about. Today, I share the hard truth about how I am managing my time and making time for what is really important. More information at www.simplycintia.com2021-08-2404 minSimply Cintia PodcastIncentive to PrayI want to offer hope to those who are going through tough seasons of life. I also want to encourage everyone to dig deep in prayer and Bible study. More information on this episode can be found at www.simplycintia.com2021-08-1911 minSimply Cintia PodcastHow to make time for your friendsTime is short when it comes to connecting with friends but it doesn't have to be! Listen to these quick tips. Go to www.simplycintia.com for more encouragement. 2021-08-1703 minSimply Cintia PodcastRecommencing friendships in 2021Friendships took a hard back seat during the pandemic. How do you recommence friendships? Listen to these helpful suggestions. Show notes and links at www.simplycintia.com2021-08-1323 minSimply Cintia PodcastRenegotiate your GoalsWe are so close to the end of the year. Well, not really but we are. Right now is the time to think about those goals you set in January and do something about them. More information at www.simplycintia.com2021-08-1216 minSimply Cintia PodcastTotal ForgivenessI dare you to take a decisive step towards forgiveness. Listen to this episode. For more information, visit www.simplycintia.com2021-08-1012 minSimply Cintia PodcastEvidence of ProgressHow do you know if you are making progress in your spiritual journey? I have an encouraging devotional to share with you today. Go to www.simplycintia.com to read this devo! 2021-08-0505 minSimply Cintia PodcastOrganizing can be easyI struggled to get organized (hello paper clutter!) and I wanted to share with you just how. You can get more information about this episode at www.simplycintia.com2021-08-0313 minSimply Cintia PodcastYou have what it takes to exercise consistentlyToday I want to offer hope in the area of exercise. More information at www.simplycintia.com2021-08-0206 minSimply Cintia PodcastSpiritual Discipline for busy womenToday I want to encourage you to find the time, place and space to pursue spiritual discipline. To connect with me, go to www.simplycintia.com2021-07-3010 minSimply Cintia PodcastFriendship ResumeToday I explain how you can spruce up your friendship resume. Don't forget to sign up for Friendship Culture! It's coming up soon. I mention this episode if you want to get more info on how to find your tribe. 2021-07-2910 minSimply Cintia PodcastFriendship Culture post-pandemicHow can you be and find friends post-pandemic? Also, my event Friendship Culture is happening soon! Sign up today! More information at www.simplycintia.com2021-07-2710 minSimply Cintia PodcastLosing Weight during the SummerHere is my Summer Health Project Finale! I tell you about how I lost weight during the summer. I hope it inspires you! For more information, go to www.simplycintia.com 2021-07-2608 minSimply Cintia PodcastFirst and foremostToday I want to share a quick thought about you. More details at www.simplycintia.com2021-07-2304 minSimply Cintia PodcastSunday SevenToday I want to share 7 quick lessons I learned this week. I hope it inspires you! You can connect with me at www.simplycintia.com2021-07-1802 minSimply Cintia PodcastSummer Health ProjectI am committing to getting my health as good as it can be this summer. I tell you exactly what my plan is for the next 45 days or so. Here is a link for a free month on WW. More information at www.simplycintia.com2021-06-0225 minSimply Cintia PodcastLet's talk about managing stressToday I share about my recent battle with stress management. I share helpful tools and at the end, I say a prayer for you. Get in touch with me at SimplyCintia.com2021-06-0120 minSimply Cintia PodcastThe Comfort of Night with author Nylse EsahcYou will love today's conversation with my friend and author Nylse Esahc. We talk about her new book, "The Comfort of Night: How Jesus Makes Your Dark Times All Right" (available everywhere books are also but also here). You can follow Nylse on Facebook and Instagram. You can find all things Simply Cintia on my newly redesigned blog! 2021-04-2141 minSimply Cintia PodcastRelationship GoalsHave you paid attention to the #relationshipgoals trend? I give you my opinion on the subject today. 2021-02-1513 minSimply Cintia PodcastThe next 24 hoursAre you feeling overwhelmed as you think of your goals? Here is a simple suggestion.| Follow me on Instagram, Twitter and Facebook too!2021-02-1507 minSimply Cintia PodcastBlack Life LessonsA few reflections during Black History Month. You can read the post and connect with me here2021-02-1512 minSimply Cintia PodcastWhat did I learn from 7 mistakesMaking mistakes is a given. Learning life lessons is a choice. Today I share a few key lessons from the past year. Subscribe and share this podcast with your friends!2021-01-2111 minSimply Cintia PodcastHow to stop eating after dinnerOne of the biggest problems I had to overcome in my wellness journey is the issue of eating after dinner. Today's episode is about the solution for this problem. You can read a blog post about it here. While you are there, subscribe to my newsletter!2021-01-2008 minSimply Cintia PodcastYou can be disciplined to reach your goalsHappy new year! Enjoy this quick, first episode of this brand new season. Sign up to my newsletter at www.simplycintia.com2021-01-0605 minSimply Cintia PodcastAdvent 2020Hey friends, for show notes, please click here.2020-12-0315 minSimply Cintia PodcastThanksgiving Challenge FailI know being thankful is hard. Ask me how I know. It is also possible with the right heart approach. Enjoy the show! Keep in touch with me at www.simplycintia.com2020-11-2111 minSimply Cintia PodcastA quick Hello!Read my posts at www.simplycintia.com2020-11-1200 minSimply Cintia PodcastUnfollowReflection on who to unfollow and why. Enjoy! www.simplycintia.com2020-08-2803 minSimply Cintia PodcastTwo quick encouraging tipsIt's been a while but I'm back with a few words of encouragement and plans for another fun podcast season. Stay tuned and read the new posts at www.simplycintia.com!2020-08-2103 minSimply Cintia PodcastLife lessons with Nylse of Life Notes EncouragementMy friend Nylse stopped by to share some wisdom with us! You will love this interview! You can find Nylse here.2020-07-0633 minSimply Cintia PodcastMarathon 101I am helping a few friends who are training for their first marathon. Here are a few initial thoughts. 2020-07-0119 minSimply Cintia PodcastThese questions will help you growI'm asking you and I a few growth questions. Enjoy!2020-06-3017 minSimply Cintia PodcastWhat I learned this SeasonFor the past 2 years I developed the habit of looking back each season and reflecting on lessons learned. This is Spring 2020 lessons. 2020-06-1910 minSimply Cintia PodcastHow to get back on trackYes, you can still reach your goals. Here's how! 2020-06-1516 minSimply Cintia PodcastTen Life LessonsSometimes, a few life lessons encourage you to live your best life. 2020-05-1609 minSimply Cintia PodcastPriorities and StandardsThis is how I make life and work do what I need to do. 2020-05-1614 minSimply Cintia PodcastBefore and After school picturesI love the before and after pictures I take of the kids because I can see their growth. This got me thinking: did I grow this past year? You can read this blog post here.2020-05-1610 minSimply Cintia PodcastParenting, Blemishes and allHow to parent, blemishes and all. Read this post here.2020-05-1617 minSimply Cintia PodcastHow to Find new FriendsSometimes you just need new (and good) friends. Here's how to find them! This episode is based on this post.2020-05-1615 minSimply Cintia PodcastMaking sense of uncharted watersWe've been living in uncertainty for a while. What do we know for sure about our lives? Which questions need to be answered? Take a deep dive with me. Let's go!2020-05-1510 minSimply Cintia PodcastMy Weight Loss Story so FarI just realized I haven't told you about my weight loss. So here it is: Episode 25 to celebrate 25 pounds gone!2020-05-0923 minSimply Cintia PodcastThe key to overcoming obstaclesResolve. Period. 2020-05-0706 minSimply Cintia PodcastHow to stay motivated to read the Bible in One YearSpiritual discipline is the top thing people ask me about. Today I tell you how to stay motivated to read the Bible in One year. 2020-05-0112 minSimply Cintia PodcastHow to DeclutterToday's episode is a very simple how-to on the topic of decluttering. 2020-04-3004 minSimply Cintia PodcastHow to make time to connectHow to make time to connect is a relevant topic, believe it or not. 2020-04-2905 minSimply Cintia PodcastHow to be yourself when everyone is the sameHow to be yourself when everyone is the same2020-04-2805 minSimply Cintia PodcastHow to stop self-sabotageWelcome to How To Week! Today's topic is How to stop self-sabotage. 2020-04-2706 minSimply Cintia PodcastMoving to a new Hometown? Here is how to connect.Moving is hard. Connecting in a new place can be done. Enjoy these helpful tips. 2020-04-2415 minSimply Cintia PodcastMorning Routine TipsI love mornings! Today I share morning productivity tips with you. 2020-04-2311 minSimply Cintia PodcastDifficult Prayer RequestsSome prayer requests are difficult. Today I tell you the story of one of those. 2020-04-2206 minSimply Cintia PodcastHow to manage a busy scheduleToday I share helpful tips on how to manage a busy schedule. Visit my website for show notes and to sign up for my newsletter. 2020-04-1918 minSimply Cintia PodcastBible 101Have you ever thought about reading the entire Bible? Here is why you should. 2020-04-1719 minSimply Cintia PodcastGrowing up in Brasil and facing your fearsIt's a listener question episode! Today, my super special guest and I speak about growing up in Brasil and facing your fears. Enjoy! Sign up to my newsletter here2020-04-1532 minSimply Cintia PodcastHow to adapt to a new life during COVID-19Today I share what changed and what remains the same during COVID-19.
I offer encouragement to those who are feeling way down. 2020-04-1026 minSimply Cintia PodcastSeven Questions to ask a Wise PersonQuestions + Wise people. Subscribe to my eNewsletter2020-04-0411 minSimply Cintia PodcastWhat the Lent?I have been trying to wrap my mind about Lent for years. This year, in the midst of all the chaos, I am thankful for a little book called "The Way to the Savior" by Jeff and Abbey Land. I'm also thankful that I can choose to remember Jesus. 2020-04-0111 minSimply Cintia PodcastHow to fill your Hope TankDid you know you have a hope tank? Today I tell you how to fill it all the way up! Show notes and Subscribe to my Newsletter here2020-03-3011 minSimply Cintia PodcastAsk me AnythingYou asked so I answered. Here is my first Ask me Anything episode. 2020-03-2730 minSimply Cintia PodcastHacks for Massive Times of UncertaintyHey friend, I want to share a few hacks for uncertain times. Enjoy! Connect with me at www.simplycintia.com and let me know if you enjoyed this episode. 2020-03-2514 minSimply Cintia PodcastABC: Always be ConsistentA little encouragement to those trying to reach their goals. Try to ABC! www.simplycintia.com2020-02-1605 minSimply Cintia PodcastHouston Marathon RecapToday I share my experience at the Chevron Houston Marathon 2020 and I tell you more about my friends Jeff and Abbey Land's book "The Way to the Savior."2020-02-0738 minSimply Cintia PodcastMaking Home Chores easy when you WorkI've been at my new job for a month (whoohoo!) and I wanted to share how I am getting housework done while working full-time. I also wanted to tell you about Harbor Conference in Longview, Texas. It's going to be amazing! My friend Abbey Land wrote a new book which is perfect for the Easter season. It is called The Way to the Savior. Her book is a family devotional which will become your favorite Lent tradition!2020-02-0514 minSimply Cintia PodcastHow to conquer your busy weekHave you ever had a week so busy you didn't know how in the world you were going to make it? I have a few tips to help you crush your week and come out as gold on the other side. This episode is brought to you by my friends at Harbor Women's Conference. For more information, check out www.nbbctx.org/harbor2020-01-3117 minSimply Cintia PodcastHow to Balance EverythingOne of the top questions I hear at www.simplycintia.com is, "how do you balance everything?" Let's talk about that today! This episode is brought to you by the great folks at Harbor Women's Conference in Longview, TX. You can find out more information and register at www.nbbctx.org/harbor 2020-01-1718 minSimply Cintia PodcastTransitioning from Stay-at-home Mom to Working MomEvery mother works. Every mother is a work of art created by God. The unique ways mothers do their work are carefully planned by God. If you are in a season of transition, this episode will give you the tools to rock your change from staying at home to working. You can buy my eBook on Amazon. For more information, please visit my blog, www.simplycintia.com or follow me on social media. I'm on Facebook, Instagram and Twitter! 2020-01-1013 minSimply Cintia PodcastHow to discern your priorities for the new yearHi friend! Today, I offer you three questions that will help you discern your priorities for the new year. Your priorities will clarify what your goals should be. Let's go!
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twitter.com/simplycintia2019-12-3009 minSimply Cintia PodcastTen Ideas to Navigate a Difficult YearNot every year is easy. I'm here to give you tools to navigate difficult years. Want more tools? Follow my blog: www.simplycintia.com2019-12-3014 minSimply Cintia PodcastNew year, New youI take a deep dive on my goal setting over the years and I tell you how to set goals you can accomplish in 2020. 2019-12-2126 minSimply Cintia PodcastSurviving Christmas CrazinessToday I share three ways to survive the Christmas Craziness. Plus, I tell you about my upcoming mission trip to the Amazon area of Brazil. 2019-12-1618 minSimply Cintia PodcastFocused ActionBefore we move to the new year, we are reflecting on the old one. Enjoy this episode I recorded with my husband Zeke Listenbee. 2019-11-2428 minSimply Cintia PodcastHow to read more BooksI accomplished a big goal of reading and listening to more books this year. Today I share what these books are and how you can add more reading into your life.2019-11-1628 minSimply Cintia PodcastBIOY plus Schedule your PrioritiesBIOY means Bible in One Year. Today I'm giving you all the reasons why reading the Bible in 2020 is a good idea. Plus, we speak about scheduling your priorities. 2019-11-1215 minSimply Cintia PodcastGoal GetterWhen you add Vision + Focus + Small Steps + Repetition you get the life you always wanted! Tune in for inspiration to reach your goal for the year. 2019-11-0508 minSimply Cintia Podcast3 questions that help you reach your GoalsThere is still time to reach your goals in 2019! I offer 3 simple questions you can ask yourself. Plus, I tell you about my latest half marathon Personal Record! 2019-10-3113 minSimply Cintia PodcastChristmas without the crazyAre you ready for the holiday season? I hope so! Here are a few numbers for you. At the time of this recording, we are 9 weeks away from Christmas. We all know this is the busiest time of year for families. With so much focus on gifts, food and Santa Claus, you may feel as if your family is missing the true meaning of Christmas.
Never to fear: my friend and author Abbey Land is here to help us discover the biblical truth of Christmas. Abbey, welcome to the Podcast!2019-10-2229 minSimply Cintia PodcastIntroHere is my first episode! 2019-10-1708 min
Couve com Laranja Podcast11: Cintia Listenbee, carioca, mãe de três, escritora e maratonista que mora há 17 anos nos EUAA carioca Cintia Listenbee é jornalista, escritora, professora de música em pré-escola e curte ouvir audiobooks. Em seu site SimplyCintia.com ela publica sua rotina morando em Houston, EUA, seus desafios e reflexões, além de, como ela mesma diz - compartilhar esperança, um post de cada vez. Esposa de pastor e mãe de três, Cintia ainda arranja tempo para correr maratonas.2016-03-0300 min