Shows
Awaken Your Inner Wisdom with Cissi WilliamsRadical Love Shift with Helena MonteliusMeet Helena Montelius, who’s a certified facilitator of The Work of Byron Katie, as well as a meditation teacher and certified Life-Cycle Celebrant.Helena shares how we can move through a radical love shift by dissolving our underlying beliefs about love, romantic relationships, our partners and sex, and how this can help us to move through a radical inner shift, where we begin to find peace within, so we can experience joy and fulfilment in our relationships.To read a transcript from the interview, click here. For more information abou...2024-04-0843 min
Awaken Your Inner Wisdom with Cissi WilliamsUncover Your True Self with Helena MonteliusMeet the amazing Helena Montelius, who’s a certified facilitator of The Work of Byron Katie, as well as a meditation teacher. Helena shares how we can uncover our true self through inquiry, so we can let go of the stories that hold us stuck to a limiting perception of ourselves and our lives, and instead come to real peace within ourselves. She also takes me through this inquiry process helping me to release a limiting belief that stemmed from my childhood.For more information about Helena and her work, such as her la...2022-11-2957 min
Awaken Your Inner Wisdom with Cissi WilliamsMaking peace with disease, grief and heart-break through The Work of Byron KatieMeet the incredible Helena Montelius, who’s a certified The Work Facilitator by Byron Katie - a beautiful inquiry process, where you question your thoughts, and through this practice you access your inner wisdom, just by asking yourself these 4 simple questions:Question 1: Is it true? ...Question 2: Can you absolutely know it's true? ...Question 3: How do you react when you believe that thought?Question 4: Who would you be without the thought?Then you turn the thought around.Thanks to doing this practice of The Work, Helena was able to find peace and happiness even when she wa...2020-08-2136 min