Shows
For The Health Of It: Cowley CountyRISE CowleyTime for another episode of our podcast, For The Health Of It!
This week, Tom & Ally are joined in studio by Amy Jo McWhirt from RISE Cowley. RISE Cowley is a health-oriented coalition dedicated to improving the health of the community. Give it a listen and learn all about their vital work in Cowley County!
To learn more about RISE Cowley, visit www.RISECowley.org.
If there are topics you're interested in learning about, let us know by visiting the link below!
https://survey.alchemer.com/s3/7394023/For-The-Health-Of-It-Survey
2025-09-1941 min
Cowley UnpluggedEP #9 - The Student Experience at Cowley Sixth Form CollegeIn this episode, we hand the mic to three of our fantastic students as they share their honest experiences of life at Cowley Sixth Form College. From lessons and workload to friendships, support, and what really goes on in the Hub, nothing is off limits!Whether you're thinking of joining us, already part of the Cowley community, or just curious about sixth form life, this is a great insight into what it’s really like to be a student here.Tune in for real talk, top tips, and a few laughs along the wa...
2025-07-1414 minFor The Health Of It: Cowley CountyHealth & Safety Fair (part 2)It’s time for part 2 of our special Health & Safety Fair episode!
This episode was recorded at the Winfield Fairgrounds, where Tom & Ally set up the studio to interview some of our community partners and event attendees. Check it out and learn more about the resources available in the community as well as how we’re working hard to keep Cowley County healthy!
This week’s episode features the following guests:
Cole Henley with Cowley Moos - facebook.com/midwestmoos
Krysta Wood with Family Life Services – flsonline.net | (620) 442-1688
Amanda Conrad with CASA of Cowley C...
2025-07-1143 minFor The Health Of It: Cowley CountyHealth & Safety Fair (part 1)We’re back with another episode! This week’s episode was recorded at the Health & Safety Fair!
Tom & Ally set up the studio at the Winfield Fairgrounds and interviewed a variety of exhibitors & attendees. Check it out and learn more about our community partners! This is part one, so stay tuned for part two in a couple of weeks!
This week’s episode features the following guests:
Maria Salas with Sunflower Health Plan – 1 (877) 644-4623 | sunflowerhealthplan.com
Tara Battreal-Sutton with Rivercross Healthcare – 1 (877) 291-9690 | rivercrosshealthcare.com
Amy Jo McWhirt with RISE Cowley – risecowley.org
Julie Fox with REACH –...
2025-06-2752 minCowley UnpluggedEP #8 - Mental Health and Wellbeing at Cowley Sixth Form CollegeIn this episode of Cowley Unplugged, we’re talking openly about mental health and wellbeing at Cowley Sixth Form College. 🎧💬From stress and anxiety to study pressures and personal challenges, this episode offers honest advice, real student experiences, and a clear guide to the support available at Cowley Sixth Form College.✅ Practical tips✅ Where to get help✅ Why you're never alone in what you're feelingWhether you're struggling or simply want to stay mentally strong, this episode is for you.📍Lis...
2025-06-0606 minCowley UnpluggedEP #7 - Introduction to the Cowley Sixth Form Student UnionEpisode 7 of Cowley Unplugged, a podcast set up by the students of Cowley Sixth Form College, features an introduction to the newly formed Student Union at Cowley Sixth Form College.This episode will explain the reasoning behind the Sudent Union's creation, the plans and aims of the Union and how students can get involved if they aren't already.Be sure to follow the podcast so you don't miss any future episodes. And leave a rating and review if you like, it all helps the podcast grow and reach more people!For all the...
2025-05-1606 minCowley UnpluggedEP #6 - Q&A: All your questions about Cowley Sixth Form answered!Episode 6 of Cowley Unplugged, a podcast set up by the students of Cowley Sixth Form College, features a Q&A where our student hosts answer all your questions! From which subjects are your favourite to what food would you buy in the canteen, we cover a wide range of subjects about life at Cowley Sixth Form College.Be sure to follow the podcast so you don't miss any future episodes. And leave a rating and review if you like, it all helps!For all the latest from Cowley Sixth Form College, please follow us on...
2025-04-0424 minCowley UnpluggedEP #5 - UCAS ApplicationsWelcome to episode 5 of Cowley Unplugged, a podcast set up by the students of Cowley Sixth Form College. The topic for this episode is 'UCAS Applications', where the students discuss the process of applying to university, how it works, how long it takes and some tips of how to get it right, sharing their experiences.Be sure to follow the podcast so you don't miss any future episodes. And leave a rating and review if you like, it all helps!For all the latest from Cowley Sixth Form College, please follow us on socials:
2025-03-2421 minCowley UnpluggedEP #4 - Student Life at Cowley Sixth Form CollegeWelcome to episode 4 of Cowley Unplugged, a podcast set up by the students of Cowley Sixth Form College. The topic for this episode is 'Student Life at Cowley Sixth Form College', the students discuss the differences you'll find here from high school, the typical day, the independence and freedom you have and some of the unique aspects of life at our sixth form college.Be sure to follow the podcast so you don't miss any future episodes. And leave a rating and review if you like, it all helps!For all the latest from Cowley...
2025-03-1214 minCowley UnpluggedEP #3 - Useful Study TipsWelcome to episode 3 of Cowley Unplugged, a podcast set up by the students of Cowley Sixth Form College.This is the 'Useful Study Tips' episode of the podcast where our hosts discuss the various methods they use to help them revise for their upcoming exams; music or no music? When is best to study at home? How can you schedule it out? And they share some funny study stories too!Don't forget to follow the podcast so you don't miss a new episode!For all the latest from Cowley Sixth Form College, please...
2025-02-2423 minCowley UnpluggedEP #2 - Alumni with Chief Scientific Advisor to the UK Government: Professor Paul S. MonksWelcome to episode 2 of Cowley Unplugged, a podcast set up by the students of Cowley Sixth Form College.This is the Alumni episode featuring an interview with an illustrious former Cowley student, Professor Paul S. Monks, who is currently Chief Scientific Advisor to the UK Government for the Department for Energy Security and Net Zero, has previously worked for NASA and was recently in the King's New Year's Honours List to be awarded a Companion of the Order of the Bath.Paul shares some stories of his time at Cowley before telling us about his...
2025-02-1043 minCowley UnpluggedEP #1 - Introducing Cowley UnpluggedWelcome to Cowley Unplugged, a brand new podcast set up by the students of Cowley Sixth Form College. Over the coming weeks, we will be discussing a host of student topics such as study tips, UCAS applications, a day in the life at Cowley Sixth Form, doing some Q&As as well as speaking to some of our alumni to celebrate some success stories of former students.This is the trailer to the podcast, to introduce the students behind Cowley Unplugged and to explain a bit about what the podcast will talk about in...
2025-02-0301 min
Inspire Instructor Training PodcastBe Kind To Yourself🎙️ Inspire Instructor Training Podcast – Episode: “Be Kind to Yourself & Embrace Learning Opportunities”In this thought-provoking episode, Phil and Diana share insights on self-kindness as a driving instructor and how to turn everyday lessons into meaningful learning moments.💡 Key Topics Covered:Celebrating the Industry: The hosts encourage listeners to vote for them and their companies Inspire and Cowley’s, for industry awards, and they reflect on the wealth of resources available to driving instructors.The Importance of Self-Kindness: Diana highlights the need for instructors to be kind to themselves, especially when dealing with difficult students or situations that pu...
2025-01-2241 min
Real Business OwnersStop Falling for the Hype | Episode 295In this episode, Trevor Cowley breaks down the importance of discernment, personal accountability, and redefining success. He exposes the manipulative tactics of flashy "gurus," shares personal lessons from both negative and positive industry experiences, and challenges listeners to align their actions with their values. Trevor also delves into his personal journey, including an inspiring pursuit of a Guinness World Record, proving that discomfort and discipline are the keys to real growth.
If you are ready to level up personally and professionally, go to joinrbo.com
2025-01-2117 min
Real Business OwnersNo Excuses: 7 Changes for Success | Episode 293The path to success isn’t easy, and most people don’t make it because they romanticize the grind instead of embracing the reality. In this episode, Trevor Cowley breaks down the truth about entrepreneurship and the seven key changes you need to make in 2025 to dominate your goals. If you’re ready to stop playing small, face your fears, and level up every area of your life, this episode is for you.
If you are ready to level up personally and professionally, go to joinrbo.com
2025-01-0714 min
Real Business OwnersWhy You Stay Stuck Every Year | Episode 292New Year’s resolutions fail for one reason: lack of a plan. In Episode 292, Trevor Cowley dismantles the myths of goal setting and shows you why most people stay stuck year after year. If you’re tired of being average and want to make real progress, this episode will give you the tools and mindset to get results.
If you are ready to level up personally and professionally, go to joinrbo.com
2024-12-3114 min
Real Business OwnersFrom Flipping to Raising Capital With Jay Tobey | Episode 291In this episode of The Real Business Owners Podcast, Trevor Cowley and Jay Tobey dive into the real-world journey of real estate investment, flipping houses, and raising capital. They share hard-hitting insights into the challenges of scaling a business, managing large funds, and diversifying investments.
If you are ready to level up personally and professionally, go to joinrbo.com
2024-12-2441 min
Real Business OwnersUnder Pressure: Navigating Stress and Growth | Episode 290In this episode, Trevor Cowley dives deep into balancing the grind of entrepreneurship with personal priorities. Drawing from personal experiences, he talks about the critical mistakes entrepreneurs make when stress blindsides them, the harsh truths about growth, and the importance of shifting perspectives. Whether you’re trying to grow your business, manage your family life, or just keep your head above water, this episode is packed with insights to help you weather the storm and come out stronger.
If you are ready to level up personally and professionally, go to joinrbo.com
2024-12-1718 min
Real Business OwnersIt’s Your Time To Shine - Nothing to Blame Anymore| Episode 288Most people love blaming the economy, their boss, or circumstances for their lack of success. But here is something you don’t want to hear: it’s usually not their fault. It’s yours.
In this episode of Real Business Owners, Trevor Cowley has a hard talk about achieving success and why most people never make it. He challenges the excuses that hold people back and breaks down what it takes to thrive in a rapidly changing economy. Trevor breaks down why most people never make it, and how your mindset and bold decisions can dra...
2024-12-0321 min
Real Business OwnersFrom Growth to Exit: The Mid-8-Figure Payday with Luke Peters | Episode 287In Episode 287, Trevor Cowley sits down with Luke Peters, a seasoned entrepreneur and expert in scaling businesses. Luke brings a wealth of knowledge from his experience leading multiple companies, navigating tough decisions, and overcoming the challenges that come with growth. From starting out in his garage to selling his company for mid-eight figures, Luke shares lessons he has learned from spending 20 years in the trenches. This episode is packed with wisdom for business owners looking to take their game to the next level.
If you are ready to level up personally and professionally, go...
2024-11-2639 min
Real Business OwnersTough Conversations Fuel Growth | Episode 286In this episode, Trevor Cowley and Corey McNeil dig into why having tough conversations is absolutely necessary to grow. Too often, we avoid difficult talks because they feel uncomfortable, but it’s precisely that discomfort that fuels transformation. Whether you’re confronting someone in your personal life or navigating a challenging discussion at work, learning how to approach these moments with clarity and confidence can create breakthroughs. Tune in to discover how to use the tension from tough conversations to spark real change and move forward with purpose.
If you are ready to level up p...
2024-11-1941 min
Real Business OwnersThe Power of Mastery | Episode 285In this episode, Trevor Cowley dives into the essentials of personal growth and success, breaking down ten powerful principles that can shape your mindset, drive, and actions. Whether you’re an entrepreneur, leader, or anyone looking to elevate your life, these principles provide a roadmap for mastering focus, building resilience, and creating an environment that pushes you to excel. Get ready to reframe your approach and take on life with purpose, vision, and grit.
If you are ready to level up personally and professionally, then go to: joinrbo.com
2024-11-1226 min
Real Business OwnersHow I Lost a Million Dollars | Episode 284Have you ever lost 1.2 million dollars on a high return investment? Are you tired of watching your hard-earned cash slip away in high risk ventures? Then this message might be for you.
In this eye-opening episode of Real Business Owners, Trevor Cowley shares his personal journey through the pitfalls of investment management, drawing on his own mistakes to educate listeners on what to avoid in their investment strategies. He discusses the pitfalls of chasing high returns, the stability of real estate, and the importance of investing in oneself. Tune in to gain practical strategies...
2024-11-0529 min
Real Business OwnersFinding Strength During a Low | Episode 283In this episode of The Real Business Owners Podcast, Trevor Cowley and Corey McNeil dig into the lows and the often-overlooked struggles of growth. They open up about the challenges of maintaining consistency when motivation dips, and how personal and professional hardships often drive real growth. From embracing setbacks to staying resilient under pressure, they are no strangers to struggling with the lows. But they do have ways to keep moving forward even when it feels tough. For business owners who face unique stresses, Trevor and Corey offer encouragement and actionable advice to push through the end-of-year grind.
2024-10-2920 min
Real Business OwnersFrom Stagnation to Transformation | Episode 282In this episode of Real Business Owners, Trevor Cowley highlights common pitfalls that entrepreneurs face when their goals lack clarity and specificity, leading to frustration and stagnation. He dives into the critical importance of setting specific goals, both personally and for your business. If you have struggled in the past to define success, cultivate a sense of urgency, or expand your capacities to achieve significant growth, then this episode is the one for you. Tune in to learn how to make your goals a reality!
Key Takeaways:
Goals Matter: Discover why specificity is...
2024-10-2218 min
Real Business OwnersStop Chasing Transactions: Master Customer Experience with Bill Grundmeyer | Episode 280In this episode, Trevor Cowley sits down with Bill Grundmeyer, who is helping a boat dealership expand their reach into Souther Utah. Bill shares his insights on why focusing on customer experience is everything, and how long-term relationships can make or break your company. Drawing from his experiences in both the automotive and boating industries, Bill breaks down the art of balancing sales and service, the importance of building a team that delivers, and the mindset shifts that have driven his personal and professional growth. Tune in to learn how to stay competitive in a demanding market, build a...
2024-10-0848 min
Real Business OwnersCandid Conversations on Conflict, Growth, and Success | Episode 279In this episode of Real Business Owners, Trevor Cowley and Corey McNeil dive deep into the raw truths of entrepreneurship, sharing powerful insights from a recent mastermind they attended. If you’re looking to level up your mindset and business strategies, this episode is packed with real talk and actionable takeaways.
Trevor and Corey unpack key lessons that can transform your approach to decision-making, accountability, and team dynamics. From making bad every day decisions harder to make to owning your part in conflicts, their candid discussions will challenge you to reflect on your own practices and behaviors....
2024-10-0139 min
Real Business OwnersShould You be Delusional or a Realist? | Episode 278In this episode of The Real Business Owners Podcast, Trevor Cowley cuts through the BS and serves up some hard truths about success and what it really takes to win in business. Are you being realistic, or are you living in a delusion? Trevor dives into the importance of setting honest expectations, the dangers of chasing immediate gratification, and how frustration and resentment can destroy your business.
Hyper Realism vs. Delusion: Why seeing things as they are is crucial to success.
The Power of Consistency: Hard work, discipline, and staying the course over time are...
2024-09-2416 min
Real Business OwnersPush the Boundaries: The Cost of Playing Small | Episode 277Welcome to another episode of Real Business Owners with your hosts, Trevor Cowley and Corey McNeil. In this dynamic and insightful episode, Trevor and Corey dive deep into the impact of momentum on your business success. As we navigate through summer’s distractions and external noise, they emphasize the critical importance of maintaining momentum and staying focused on your goals.
Trevor shares his approach to managing news consumption and how staying focused on personal objectives rather than external events can drive business success. Corey adds his perspective on financial security, risk management, and the significant value of ne...
2024-09-1721 min
Real Business OwnersHolding True to Your Faith and Values with Eric Moutsos | Episode 276In Episode 276 of The Real Business Owners Podcast, Trevor Cowley sits down with Eric Moutsos and Corey McNeil for an unapologetic conversation about faith, freedom, and the entrepreneurial grind.
Eric dives deep into the importance of standing strong in your values, even when the world tells you otherwise. From discussing government overreach in personal beliefs to the role of faith in business, this episode is all about defiance, discipline, and determination.
You'll hear how Eric’s personal journey through the police force led him to fight for freedom in his own way, from resisting cancel cu...
2024-09-1036 min
Real Business OwnersThe Myth of Easy | Episode 274In this episode, Trevor Cowley discusses progress and the myth that there is a point where things will get easier. He shares the hard-earned lessons he learned about the importance of embracing pain, struggle, and discomfort as necessary steps toward growth.
If you’ve ever thought that success will only bring you comfort and ease, this episode is here to wake you up. Tune in to discover why the struggle is not just inevitable—it’s essential.
The Myth of "Can't Wait Till": Why waiting for a future milestone to bring happiness or eas...
2024-08-2709 min
Scalawags, Scoundrels, and VillainsEpisode Four - The Trump TravestyRichard Cowley challenges you to decide. Is # 45 a scalawag, scoundrel, or villain? He provides historical context on the 170 years of the Republican Party. He offers a few notes on the Trump family story.
2024-08-2323 min
Real Business OwnersFrom Exhaustion to Empowerment: Overcoming Burnout with Rashelle Stetman | Episode 272Are you running on fumes, ignoring every warning sign that your body is giving you? Are you all-in on your business, despite the fact that it can cost you everything? In this episode, Trevor Cowley and Corey McNeil sit down with Rashelle Stetman as she shares the raw truth about the moment she hit rock bottom—when burnout became a full-blown health crisis.
But that breaking point was also the turning point. Rashelle’s story is a powerful lesson in the dangers of overworking, the importance of self-care, and how redefining success can lead to a...
2024-08-131h 08
Real Business OwnersBrutal Truths of Financial Success | Episode 271In this episode, Trevor Cowley dives into the importance of long-term financial thinking, the power of delayed gratification, and how to manage finances for future wealth. He shares personal experiences, practical advice, and a powerful message about overcoming impulse control to achieve financial security and freedom. Trevor emphasizes investing in self-improvement, business growth, and acquiring cash-flowing assets.
Long-Term Financial Thinking: Why thinking ahead is crucial for financial success and stability.
Delayed Gratification: The importance of restricting immediate desires to achieve greater rewards in the future.
Investment Priorities: The top areas to invest in for personal and business growth.
...
2024-08-0620 minScalawags, Scoundrels, and VillainsEpisode One: Scalawags, Scoundrels, and VillainsNews junkies wake up and smell the coffee.
You’re listening to political commentary with a historical and literary bent.
My name is Richard Cowley.
And I have an ax to grind.
2024-08-0211 min
Real Business OwnersFrom Discomfort to Dominance: Lessons in Resilience with Andrew Ammons | Episode 270In this week's episode, Trevor Cowley and Andrew Ammons uncover the raw truth behind pushing past the pain to achieve extraordinary feats. They explore how enduring the toughest physical and emotional challenges can unlock personal growth, fuel your purpose, and elevate your life to new heights.
This episode is more than powerful stories about overcoming... it includes actionable insights, so you can equip yourself with the mindset and motivation to shatter limits and transform your potential.
Embracing Pain as the New Normal: Understand how adjusting to discomfort can become your new standard, making you more...
2024-07-3044 minReal Business OwnersOvercoming the Four Barriers of Entrepreneurship | Episode 267In this empowering episode of the Real Business Owners podcast, Trevor Cowley delves into the crucial elements that define success in entrepreneurship. Addressing the challenges faced by business owners head-on, Trevor passionately discusses the four pivotal "D's" that hinder progress: distraction, division, doubt, and discouragement. Drawing from personal experiences and interactions with fellow entrepreneurs, he emphasizes the necessity of removing these obstacles to achieve sustained growth and fulfillment. Through candid anecdotes and practical insights, Trevor motivates listeners to cultivate environments of focused commitment, effective communication, genuine connection, and compassionate care—key ingredients for surpassing obstacles and realizing profound personal an...
2024-07-0924 min
Real Business OwnersBeyond the Label with Braden Jensen | Episode 266On this episode of "Real Business Owners," Trevor Cowley dives deep into the world of agriculture with Braden Jensen, a passionate farmer who advocates for sustainable farming practices. In this revealing episode, Braden shares his journey through the complexities of the meat industry, shedding light on the challenges and triumphs of ethical farming. As the founder of Jensen Cattle Company, Braden discusses the crucial link between farming practices, food quality, and consumer health. He delves into the problems he has faced with governmental regulations, highlighting the hurdles small-scale farmers face in maintaining transparency and sustainability against industry giants.
2024-07-0257 minFor The Health Of It: Cowley CountyLocal Partners - ExtensionThis week’s episode features one of our awesome local partners, Cowley County’s K-State Research and Extension Office!
Becky Reid joins Tom & Ally in studio to discuss a variety of topics including the Farmers Markets, the county fair, food preservation, and much more!
To learn more about the K-State Research & Extension Office, visit their website at www.cowley.k-state.edu
Check out their Facebook page to learn more about their work in the community at www.facebook.com/CowleyCountyExtension
If there are topics you're interested in learni...
2024-06-2644 min
Real Business OwnersBuilding a Legacy with Mike Merrill | Episode 265In this episode of "Real Business Owners," Trevor Cowley sits down with Mike Merrill, a seasoned entrepreneur and family man, to delve into the principles of building a legacy that transcends generations. Mike shares his journey of balancing personal ambitions with family responsibilities, highlighting the importance of teaching his children resilience, financial literacy, and the value of hard work. He emphasizes the necessity of allowing his kids to experience their own struggles and triumphs, rather than handing them shortcuts, thereby fostering a stronger, more self-sufficient next generation. Through candid conversations about the quality of life, the essence of true...
2024-06-2556 minReal Business OwnersReal Business, Real Change | Episode 264In this episode of "Real Business Owners," Trevor Cowley dives deep into the transformative power of self-awareness and intentional living. Drawing from his own life experiences, Trevor shares his remarkable journey from a past riddled with substance abuse and poor choices to a present characterized by discipline, health, and high performance. He emphasizes the importance of using past experiences as data to inform better decisions and actions, advocating for a life built around values, standards of excellence, and continuous self-improvement. Trevor passionately discusses how the company we keep and the environments we immerse ourselves in significantly impact our beliefs...
2024-06-1822 min
Real Business OwnersGrowth Through Persistence with Colter Eagan | Episode 263In this episode of Real Business Owners, Trevor Cowley sits down with entrepreneur Colter Eagan to explore the vital lessons learned from their journeys in the business world. Colter shares his experiences of early success, complacency, and the crucial realization that constant growth and self-improvement are key to long-term success. He delves into the importance of showing up every day with a mindset geared towards progress, emphasizing that even when immediate results are not visible, persistence and the willingness to evolve can lead to significant breakthroughs.
Want to hear more from Colter?
F...
2024-06-1154 minReal Business OwnersTurning Vision into Reality with Brian Smith | Episode 262In this episode of "Real Business Owners," Trevor Cowley sits down with Brian Smith, the visionary founder of UGG Australia, for an inspiring and insightful conversation. Brian shares his incredible journey from conceiving the idea of sheepskin boots on a Malibu beach to navigating the ups and downs of growing a global brand. Listen as Brian discusses the pivotal moments, tough decisions, and the unwavering perseverance that transformed UGG from a humble startup into a multi-billion dollar enterprise. Whether you're looking to scale your business or seeking inspiration to keep going, this conversation is a must-listen.
2024-06-0447 minReal Business OwnersFrom an Idea to an Empire with Jeff Fenster | Episode 261In this episode of Real Business Owners, Trevor Cowley sits down with Jeff Fenster, the visionary entrepreneur behind Everbowl and The Jeff Fenster Show. Jeff is here to share invaluable lessons from his journey, emphasizing the power of small, consistent actions and leveraging momentum for personal and professional growth. Discover the strategies that have helped Jeff turn Everbowl into a thriving brand and learn how to apply these insights to your own business endeavors. Tune in and get ready to elevate your game with insights from one of the industry's most innovative minds.
Want to hear more...
2024-05-2852 minReal Business OwnersBreaking Free From Complacency | Episode 260
In this empowering episode of "Real Business Owners" Trevor Cowley dives deep into the mindset needed to navigate life's toughest challenges and emerge victorious. Join Trevor as he inspires listeners to break free from complacency, take ownership of their actions, and pursue their full potential. Through practical insights and motivational anecdotes, this episode serves as a rallying cry for individuals ready to embark on their own transformative journey towards success and fulfillment.
If you are ready to level up personally and professionally, go to joinrbo.com
2024-05-2117 minReal Business OwnersBeyond the Bestseller with Greg Reid | Episode 258In this electrifying episode of "Real Business Owners," Trevor Cowley sits down with the legendary Greg Reid: renowned entrepreneur, and bestselling author. Together, they delve into the secrets of success, uncovering invaluable insights and strategies for thriving in the world of business. With Greg's unparalleled wisdom and Trevor's dynamic dedication and willpower, listeners are treated to an engaging conversation filled with actionable advice, inspiring anecdotes, and powerful lessons learned from the trenches of entrepreneurship.
Prepare to be captivated as Greg Reid shares his remarkable journey, from overcoming imposter syndrome to rubbing shoulders with the...
2024-05-0748 minReal Business OwnersBuilding a Brand that Matters with Eddie Pinero | Episode 257In this episode of "Real Business Owners," Trevor Cowley sits down with renowned entrepreneur and YouTube sensation, Eddie Pinero. Join them as they delve into the highs and lows of building a successful brand from the ground up. Eddie shares invaluable insights on navigating the ever-changing landscape of online content creation, revealing practical tips for aspiring creators to thrive in the digital age. From the importance of authenticity to the power of perseverance, this conversation is a must-listen for anyone seeking inspiration and guidance on their entrepreneurial journey.
Want to see more of Eddie?
Follow...
2024-04-3049 min
SASS TalkA Fresh Look at Women's SportOlympian Sarah Cowley Ross and journalist Suzanne McFadden are SASS Talk - sparking new conversations with women in sport. Hosted on Acast. See acast.com/privacy for more information.
2024-04-3003 minReal Business OwnersNavigating the Entrepreneurial Terrain With Tyler Hall | Episode 256Welcome to a gripping episode of "Real Business Owners" where host Trevor Cowley delves into the world of entrepreneurship with special guest Tyler Hall. In this episode, Trevor and Tyler take listeners on a captivating journey through the challenges and triumphs of building a successful business. Tyler shares his personal insights and experiences, revealing the raw truths behind the entrepreneurial journey. From navigating the complexities of relationships to finding fulfillment in spirituality and physical fitness, Tyler's story offers valuable lessons for both seasoned business owners and aspiring entrepreneurs alike.
Want to hear more from...
2024-04-2346 minReal Business OwnersThe Heart of Real Estate with Cody Hofhine | Episode 255On this episode of Real Business Owners, host Trevor Cowley sits down with Cody Hofhine, a seasoned entrepreneur in the real estate industry. Dive into their candid discussion about the challenges and triumphs of growing a business with integrity in an industry often plagued by misconceptions. Discover Cody's unique approach to fostering a culture of collaboration and growth while staying true to core values. Whether you're a budding entrepreneur or a seasoned business owner, this episode offers invaluable insights into navigating success with authenticity and integrity. Tune in and be inspired to elevate your business to new heights while...
2024-04-1646 min
Real Business OwnersThe Entrepreneurial Trifecta with Tony Montalbano | Episode 252In this episode of "Real Business Owners," Trevor Cowley delves into the critical elements that separate successful entrepreneurs from the rest. Through a candid conversation with Tony Montalbano, a seasoned business owner, listeners will be able to gain invaluable insights into the trifecta of mindset, discipline, and obsession that drive lasting success. From the importance of structuring a routine to silencing internal doubts and fears, Trevor and Tony explore how taking calculated risks and fully immersing oneself in the pursuit of excellence can lead to unprecedented growth and achievement in both business and life.
...
2024-03-261h 02Real Business OwnersMastering the Art of Sales with River Skinner| Episode 251In this episode of Real Business Owners, Trevor Cowley engages in an enlightening conversation with River Skinner. River is a sales expert who possesses invaluable lessons that he is willing to share. From priming the mind for peak performance to detaching from outcomes and focusing on controllable actions, River offers practical advice for sales professionals at any stage of their career.
Through stories of overcoming challenges and setting audacious goals, listeners will gain a deeper understanding of the mindset required to thrive in the competitive world of sales, along with actionable strategies to elevate their game and...
2024-03-1953 minFor The Health Of It: Cowley CountyHealth Counts in Cowley CountyToday, Tom and Ally sit down with Sarah Johnson from William Newton Memorial Hospital to discuss the Community Health Needs Survey and its importance in improving the health and wellbeing of Cowley County residents.
If you want to learn more about the Community Health Needs Survey, visit RISECowley.org/HealthCounts
If there are topics you're interested in learning about, let us know by visiting the link below!
https://survey.alchemer.com/s3/7394023/For-The-Health-Of-It-Survey
2024-03-1333 min
Real Business OwnersSprinting to Success with Andrew Robinson | Episode 250On this compelling episode of "Real Business Owners," Trevor Cowley sits down with Andrew Robinson, an entrepreneur with a journey that is as inspiring as it is relatable. Andrew shares his transformative experiences, delving into his fitness routine, the mental shift that came with it, and the profound impact it had on his personal and professional life. From the highs of embracing the title of a "runner" to the introspective moments of finding balance between work and family, Andrew's story is a testament to the power of self-improvement and the ripple effect it can have on a person’s li...
2024-03-121h 07
Ignite & Scale - The Cambria Private Capital Podcast with Mike AllenIgnite & Scale with Tech Entrepreneur and Angel Investor Peter CowleyPeter Cowley, is a Cambridge-based tech entrepreneur, angel investor, and speaker, has a substantial portfolio with investments in more than 75 technology startups. Formerly serving as the chair of the Cambridge Angels, he now holds the title of President Emeritus at the European Business Angels Network (EBAN). Additionally, Cowley is a board member of the Global Business Angels Network (GBAN), which falls under the umbrella of the Global Entrepreneurs Network.In this episode, Mike and Peter delve into Peter's journey and knowledge gained from investing in companies. They explore current trends in the industry and offer a wealth...
2024-03-0823 minReal Business OwnersStanding out in a Crowd | Episode 249On this episode of "Real Business Owners," Trevor Cowley shares a compelling story about an entrepreneur's struggle to overcome stagnation.
Trevor delves into the crucial concept of becoming an "attractive character," urging listeners to stand out, embrace unique traits, and maintain consistent discipline. He talks about the pivotal role personality plays in shaping a person’s business and life. Listeners are inspired to reflect on their own uniqueness, redefine their standards, and embark on a journey towards personal and professional evolution.
If you are ready to level up personally and professionally, go to j...
2024-03-0520 minFor The Health Of It: Cowley CountyBringing HOPE to Cowley County
In today's episode, Ally and Tom are joined by Jenni Bader, Eric Burr, and Mason Burr to talk about HOPE Squad and the strategies their using for suicide prevention in the community!
If you want to learn more about HOPE Squad, visit the links below:
HOPE Squad
https://hopesquad.com/
Suicide Prevention of Cowley County
https://www.facebook.com/SuicidePreventionCowleyCounty
HOPE Squads of Cowley County
https://www.facebook.com/profile.php?id=100094142294989
If there are topics you're interested in learning about, let us know by visiting the link below!
https://survey.alchemer.com/s3/7394023/For-The-Health-Of-It-Survey
2024-02-2844 minReal Business OwnersBuilding a Business Legacy with Jaron Manning | Episode 248In this engaging episode of "Real Business Owners”, Trevor Cowley dives deep into the entrepreneurial journey with a special guest who shares insights and experiences from the front lines of building a business.
Meet Jaron Manning, a young entrepreneur who co-owns a detailing and wrapping company with his brothers. From the early influences of parents to the complexities of navigating partnerships, the episode provides a candid glimpse into the world of entrepreneurship, highlighting the importance of forging one's path and finding authenticity in the process.
If you are ready to level up pe...
2024-02-2734 minReal Business OwnersRising Above Bad Choices | Episode 246On this episode of Real Business Owners, embark on a transformative journey with Trevor Cowley as he explores the profound influence decisions can have on our lives. From tackling subtle resentments to crafting an undeniable routine, discover the keys to lasting self-confidence and intentional living. Dive into personal insights on habits, substances, and intentional decision-making, emphasizing the need for congruence between daily choices and long-term goals.
This isn't just motivational talk. It’s a call to action. Join a community committed to personal and professional growth, ranging from a free Facebook group to an exclusive inner circle. Tu...
2024-02-1323 minReal Business OwnersThe Pillars of Success | Episode 245On this episode of Real Business Owners, Trevor Cowley offers a deep dive into the intricacies of entrepreneurship and self-development. He discusses what he considers to be the pillars of success: elements of business that you should focus on to grow and develop your business. Ranging from core values, mission statements, and company culture to the nuances of marketing, lead generation, and sales processes, Trevor covers each pillar and explains their importance and how you can develop them for your business. With a focus on the relentless work ethic needed for genuine success, the discussion covers pitfalls of ego...
2024-02-0633 minReal Business OwnersDecoding Human Habits with Austin LeFevre | Episode 244In this riveting episode of "Real Business Owners," Trevor Cowley engages in an eye-opening conversation with the dynamic Austin LeFevre.
Together, they unravel the intricacies of human behavior and the profound impact habits have on our daily lives. Drawing from Austin's military expertise, the duo explores the art of discomfort and resilience, shedding light on how breaking free from familiar routines can lead to transformative personal growth.
From dissecting grocery store strategies to sharing personal anecdotes, they provide valuable insights on decision-making psychology, creating lasting change, and thriving in...
2024-01-301h 19
Real Business OwnersFrom Diagnosis to Victory with Sunny Hutton | Episode 243In this powerful episode of "Real Business Owners," Trevor Cowley sits down with a remarkable guest who shares an inspiring journey of facing the unexpected challenge of cancer with unwavering strength. Sunny Hutton opens up about the diagnosis, the emotional rollercoaster, and the determination to fight against a formidable adversary.
Amidst the vulnerability, Sunny discusses the importance of a positive mindset, seeking support, and finding inspiration in the stories of others who have triumphed over adversity. From navigating aggressive treatments to the lifeline of a strong support system, this episode delves into the realities of battling cancer...
2024-01-2335 minReal Business OwnersPulling Back the Curtains | Episode 242In this compelling episode of "Real Business Owners," Trevor Cowley pulls back the curtain to show the difficulties and adversity he faces day to day while pushing himself in all forms of life.
Trevor shares a deeply personal account of resilience and growth, drawing from his own experiences overcoming addiction, financial struggles, and setbacks.
By imparting valuable lessons on building discipline, embracing discomfort, and using adversity as a catalyst for positive change, Trevor hopes to engage with the audience on finding meaning in the daily grind. On this episode...
2024-01-1638 min
Real Business OwnersFrom the Boardroom to the Bedroom with Keith Yackey | Episode 238On this episode of Real Business Owners, Trevor Cowley and Kale Goodman sit down with Keith Yackey in order to delve into the complexities of balancing personal growth, business success, and maintaining a thriving marriage. This week the episode will revolve around a common dilemma faced by many entrepreneurs who strive for self-improvement but inadvertently neglect crucial aspects of their relationships.
Keith shares valuable insights into the importance of being present in both personal and professional spheres, emphasizing that achieving holistic growth requires investing effort not only in physical fitness but also in maintaining...
2023-12-1944 min
Real Business OwnersScaling Up with Virtual Professionals with Scott Rammage | Episode 236In this episode of the Real Business Owners podcast, Trevor Cowley and Kale Goodman are joined by Scott Rammage, an expert in transforming businesses through strategic placements of virtual professionals (VPs). On this episode, Scott breaks down the misconception of VPs as mere assistants and highlights how his approach aims to elevate businesses by matching them with highly skilled virtual professionals capable of major contributions.
The trio delves into the intricacies of the hiring process, emphasizing the importance of finding VPs with proven track records and aligning their skills with the specific needs of...
2023-12-0550 min
Real Business OwnersBeyond the Mic with Ryan Michler | Episode 234On this week of Real Business Owners Podcast, Trevor Cowley and Kale Goodman delve into the world of podcasting success with a special guest who has conquered the industry. Meet Ryan Mishler, a leader, devoted father, and multi-time author whose podcast boasts an impressive 80 million downloads.
Join Trevor and Kale as they unlock the secrets behind Ryan’s rise to podcasting stardom.
Discover the keys to podcast longevity and prosperity as Ryan pulls back the curtain on the meticulous strategies that have fueled his podcast's triumph since its inception in 2015. With an unwa...
2023-11-211h 13
Real Business OwnersNavigating Growth and Personal Values with Dan Martell | Episode 233On this episode of the Real Business Owners podcast, hosts Trevor Cowley and Kale Goodman are joined by the esteemed entrepreneur Dan Martell, who recently published "Buy Back Your Time," a book centered on preserving personal values while navigating business expansion.
This episode revolves around the pitfalls of scaling a business and the struggle many entrepreneurs face when success leads to feeling trapped within their own creation. They discuss the importance of aligning business growth with personal fulfillment and the need to empower team members through equity to instill a sense of ownership. Dan...
2023-11-1451 min
Real Business OwnersGrowth and Resilience in the Face of Tragedy with Mason Sawyer | Episode 232In this emotionally powerful episode of the Real Business Owners podcast, Trevor Cowley and Kale Goodman sit down with special guest Mason Sawyer to explore his remarkable journey from personal tragedy to resilience and growth. Mason shares his unique and heart-wrenching story of loss, healing, and transformation, shedding light on how facing life's storms head-on can lead to profound personal growth and empowerment. Mason's honest approach to his experiences hopes to provide the listener with a source of inspiration and hope for those grappling with their own trials and tribulations.
Want to hear more from Mason?
2023-11-0752 minReal Business OwnersMaking the Impossible Possible with Kevin Hall | Episode 228On this episode of Real Business Owners, Trevor Cowley and Kale Goodman share insightful moments with the extraordinary author, Kevin Hall. They delve into Kevin's life journey, from humble beginnings to becoming a prolific author, with a focus on self-improvement and the power of words.From comparing internal victories to external wins, they explore the nuances of comparison and how it can be a double-edged sword.
Join the conversation as they discuss the importance of recognizing and nurturing our unique gifts while acknowledging the greatness in others. Tune in to uncover the transformative insights that will leave...
2023-10-101h 22For The Health Of It: Cowley CountyIt Flows DownhillThis week, our Environmental Health Officer, Tanner Langer, joins us in-studio to explain the Health Department’s role in protecting the water resources of Cowley County.
If there are topics you're interested in learning about, let us know by visiting the link below!
https://survey.alchemer.com/s3/7394023/For-The-Health-Of-It-Survey
Sources & Citations:
Cholera - https://www.cdc.gov/cholera/illness.html
Cholera-Vibrio cholerae infection - https://www.cdc.gov/cholera/usa/index.html
Typhoid Fever - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6953460/
Cowley County Sanitary Code - htt...
2023-08-0242 minReal Business OwnersUnleashing Your Inner Champion with Justin Prince | Episode 218Join hosts Trevor Cowley and Justin Prince on an exhilarating journey of success, resilience, and personal growth in this power-packed podcast. Get ready to conquer challenges, embrace discomfort, and soar to new heights as they reveal the secrets to achieving greatness in every aspect of life!
In this episode, Trevor and Justin highlight the importance of pushing through struggles and maintaining unwavering determination to achieve your dreams. They draw from personal anecdotes and experiences, showing how enduring through hardships paves the way to extraordinary achievements.
Discover the game-changing power of having unrealistic expectations and embracing...
2023-08-011h 05
Real Business OwnersWhat We’re Worth with Michael Isom | Episode 217What are we worth? How can we figure this out, and how can we increase our own worth in the world? Every business owner, at one point in their life, has found themselves questioning their own worth and doubting their own value.
This week on Real Business Owners, Trevor Cowley sits down to talk with Michael Isom. Michael is a very successful entrepreneur and author with crucial experience in self worth and failure. Once upon a time Michael lost thousands of dollars in investment and was brought to his lowest point. Today, Michael now sits joins us...
2023-07-251h 10For The Health Of It: Cowley CountyIntroduction to Public HealthHost Tom Langer introduces himself and gives a summary of what to expect from For The Health of It, the new podcast from the City-Cowley County Health Department.
Learn more by visiting the links below:
City-Cowley County Health Department website - https://www.cowleycountyks.gov/departments/PublicHealth
Facebook - https://www.facebook.com/cowleycountyhealth
Twitter/X - https://twitter.com/CowleyHealth
2023-06-0815 min
Textile TalkIntroduction to School of Stitched TextilesDr Gail Cowley talking about School of Stitched Textiles and how their distance learning courses work.
2022-03-0818 min
Real Business OwnersDon't Confuse Interest for Commitment | Episode 121More often than not we equate being interested in something for being committed but that simply isn't true. You have to continually recommit all the time to achieve your goals. In this solo episode, Trevor Cowley talks about stepping into your greatness and not letting burnout keep you from achieving your goals.
If you are ready to level up personally and professionally, go to joinrbo.com
2021-09-2118 min
The Looking Glass with Neil Cowley#8 - Aisling BrouwerWelcome to ’The Looking Glass’ A podcast exploring the relationship between people and their creativityI’m Neil Cowley and this week we’re talking to composer, producer and pianist Aisling Brouwer. Whilst perhaps best known as being one half of Avawaves, the Nitin Sawhney managed duo with violinist Anna Phoebe, she is also a prolific writer of music for TV and film. Most notably composing the soundtrack for the recently released White Riot, winner of the Best Documentary award at the BFI London Film Festival. Being...
2021-02-0349 min
EMDC PodcastEMDC Past Present & Future Part 2This episode is the follow-up and conclusion to a recording from November 6th 2020 focusing on EMDC’s past, present and future. Podcast host Tim Cowley has been chatting with EMDC Founder Steve Baughman about the new developments with EMDC, including the launch of the new online training and connecting platform.
Steve also began introducing some of the topics they plan to cover over the course of season one including apps, websites, ethnoarts and culturally intelligent media.
This second part highlights future episodes that will include conversations with experts in scripture gadgets, filmmaking, audio & radio, orality & st...
2021-01-2735 min
The Looking Glass with Neil Cowley#7 - Kate SimkoWelcome to ’The Looking Glass’ A podcast exploring the relationship between people and their creativity.I’m Neil Cowley and this week we’re talking to American electronic composer and producer Kate Simko.Chicago born, Kate made her name as an international DJ throughout her twenties before settling in London, where she completed a masters in composition for screen at the Royal College of Music. Soon after she formed the London Electronic Orchestra, where she got to fuse her synth based electronic roots with her new found lo...
2021-01-2042 minEMDC PodcastEMDC Past Present & Future Part 1EMDC founder and podcast co-host Steve Baughman talks with podcast host Tim Cowley about EMDC's past, present and future including pivoting in 2020 and the launch of EMDC online. This first of two episodes will not only go into some of the who and why behind EMDC, but will begin to look at some of the main topics that find a home in the EMDC universe: apps, websites, ethnoarts and culturally intelligent media.
EMDC has historically been an annual conference gathering together followers of Jesus from across the globe who interact on best practices for communicating the gospel...
2021-01-1331 min
The Looking Glass with Neil Cowley#4 - Angie LewinWelcome to The Looking Glass!In this episode Neil Cowley talks to British printmaker Angie Lewin.Having graduated from the Central School of Art and Design in the mid 80’s Angie very quickly carved out a reputation for her unique style of design. Combining a love of Eric Ravillious and Edward Bawden with an intricate talent for creating an alternative and insect eyes view of the flora around her in her Norfolk home. She now divides her time drawing, painting and designing in her home in Speyside and running the St Judes franchise wi...
2020-10-2852 min
The Looking Glass with Neil Cowley#1 - Holly WalkerWelcome to The Looking Glass!This is a brand new podcast where composer Neil Cowley explores the relationship with people and their creativity.In this first episode Neil chats to singer-songwriter Holly Walker. In recent times Holly has been widely recognised as singer and collaborator with Maribou State. Co-writing many of the biggest tracks from their two albums and performing with them at Glastonbury plus extensive tours of the UK & USA. Having turned her attention to a solo record, Holly has spent the last 6 months in a self imposed lockdown honing in...
2020-09-171h 00The Looking Glass with Neil CowleyTrailerIn this podcast musician and composer Neil Cowley explores of the often complex nature of an artists relationship with their creativity. The inspiration for this comes from his own recent experience of putting the piano to one side for a significant period of time and feeling the subsequent repercussions from the withdrawal; at one point even feeling physical pain whilst playing.Neil speaks with actors, musicians and artists to explore their own creative experiences . How deep is there dependency on the tools they use and what do they become when these things are...
2020-09-1006 min
Take Me To CoffeeCovid Conversations: Finding Your Purpose with Rick CowleyRick and Jess met four years ago, at an event in Australia put on by an entrepreneur they both knew. Turns out, that entrepreneur had met Rick when he attended his retreat VysionQuest in Bali. His time with Rick gave him the space to open up, ask himself what his purpose was, and it led to the idea for what has become a 100 Million dollar business that is driven by that purpose and passion. Since then, Jess has watched Rick help friends, colleagues and collaborators completely change their lives and discover their purpose. With the massive disruption Covid has...
2020-04-211h 28
Storylines with Christine CowleyLynne Golding
in conversation about her second novel, The Beleaguered.
Author Lynne Golding brings us a moving, beautifully told story of a true-life Brampton family’s experience of the First World War in her second novel The Beleaguered (Blue Moon Publishers), the second book of her Beneath the Alders series. The first book in the series, The Innocent (Blue Moon Publishers) , introduced us to young Jessie Stephens and her well-to-do family living in Brampton, Ontario in the year 1907. Four-year-old Jessie is curious about the mystery surrounding a family secret. When The Beleaguered opens, Jessie is 11 years old, still determined to...
2020-04-0522 min
ChiroSocialTech RawEpisode 57 Women Chiropractors with Dr. Cyndy Shaft TollWelcome to the ChiroSocialTechRAW podcast show hosted by Nicole Cowley. This episode is part of our new Coffee Hour segment recorded on Facebook Live and repurposed for you to podcast! Nicole is speaking with the founder of the fasted chiropractic growing and engaged Facebook group. The Women Chiropractors, aka WDC, were even invited personally to attend an invitational only community Facebook event where Mark Zuckerberg spoke. As of the day we are releasing the podcast recording, the Facebook group has more than 7,000 members of which all but 2 (admins) are women chiropractors and women chiropractic students. More than 5,800 of...
2018-08-0938 minChiroSocialTech RawEpisode 56 ChirosConnect with Dr. Stephanie Rozenhart ArbetEpisode 56 ChirosConnect with Dr. Stephanie Rozenhart ArbetYour weekly BYTE of Chiropractic Social Media Marketing and Technology Tools to implement and elevate your practice growth.Welcome to the ChiroSocialTechRAW podcast show hosted by Nicole Cowley. In today’s episode, Nicole is speaking with Dr. Stephanie Rozenhart Arbet. Dr. Stephanie practices with her sister, Dr. Jennifer Rozenhart in California. Through a need dwelling up inside her and an opportunity she saw with Facebook Live, she launched ChirosConnect. A place for chiropractors and students to learn more about associate opportunities, candidates and clinic's for sale through video technology.
2018-07-2322 minChiroSocialTech RawEpisode 55 PR & Newsworthy with Dr. Alex VidanEpisode 55 PR & Newsworthy with Dr. Alex VidanYour weekly BYTE of Chiropractic Social Media Marketing and Technology Tools to implement and elevate your practice growth.Welcome to the ChiroSocialTechRAW podcast show hosted by Nicole Cowley. In today’s episode, Nicole is speaking with Dr. Alex Vidan, Chiropractor in St. Louis, MO. Dr. Vidan was the chiropractor with World Series Champions, the St. Louis Cardinals and owns Vidan Family Chiropractic.He has done a great job at getting more presence within his community using the local new stations and public relations coupled with a strong co...
2018-07-1627 minChiroSocialTech RawEpisode 54: 20-50 New Patients per Month with FacebookEpisode 54: 20-50 New Patients per Month with FacebookYour weekly BYTE of Chiropractic Social Media Marketing and Technology Tools to implement and elevate your practice growth.Welcome to the ChiroSocialTechRAW podcast show hosted by Nicole Cowley. In today’s episode, Nicole is breaking down the myths behind the title of the podcast and the jewels behind it. Everyone reading this has seen a facebook ad or recieved a facebook message promising this type of activity. Learn how you can find the low hanging fruit in your practice with Facebook Ads in this episode. Get a...
2018-07-1322 min
ChiroSocialTech RawEpisode 53 Interview with Dr. Ryan BonesEpisode 53 Interview with Dr. Ryan BonesLive for this week’s ChiroSocialTechRAW live interview episode is your co host, Nicole Cowley from ChiroSocialTech talking with Dr. Ryan Bones, President of ChiroSushiDr. Bones is back for another episode here with us at ChiroSocialTech. This week the podcast is being released is the week of the ChiroSushi Summercamp 2018. We talk with Dr. Bones about what his role is at ChiroSushi and the new student program and what he is most excited about with the upcoming ChiroSushi summit. The Ultimate Chiropractic Social Media Strategy Vault is NO...
2018-06-1940 min
ChiroSocialTech RawEpisode 51 Interview with Dr. Frank VaughtEpisode 51 Interview with Dr. Frank Vaught Live for this week’s ChiroSocialTechRAW live interview episode is your co host, Nicole Cowley from ChiroSocialTech talking with Dr. Frank Vaught, speaker this year at the ChiroSushi Summercamp. Dr. Frank Vaught is a chiropractor in Chicago, IL and a owner at Evoke Chiropractic Coaching. Dr. Vaught shares some phenomenal advice in how he chose coaches to push him forward in his career and what he learned along the way.Learn what’s important in choosing a coach and learn more about Dr. Vaught’s unique practice experience openin...
2018-06-0527 min
ChiroSocialTech RawEpisode 50 ChiroSushi Summercamp and The Vault OpensEpisode 50 ChiroSushi Summercamp and The Vault OpensLive for this week’s ChiroSocialTechRAW live interview episode is your co hosts, Nicole Cowley from ChiroSocialTech and Tristan L. Schaub from ChiroSushi. We would love to connect with you more! Next month is ChiroSushi’s annual Summercamp event in Las Vegas, Nevada. This Chiropractic Marketing Summit has 6 industry leaders from their perspective business genres. This includes the next Tony Robbins motivational speaker, Kute Blackson, Daven Michael, National Award Winning Publicist, Bruce Serbin, JP Sears, Brian Tracey and Tom Bilyeu. The stage will also welcome chiropractic masters such...
2018-05-1433 min
ChiroSocialTech RawEpisode 48 Chiropractic DC2B Interview with Andy HawkinsEpisode 48 Chiropractic DC2B Interview with Andy HawkinsLive for this week’s ChiroSocialTechRAW live interview episode is your co host, Nicole Cowley from ChiroSocialTech bringing you another interview guest, future DC, Andy Hawkins. Andy Hawkins is one of those students that goes above and beyond and has from day 1. To some this may seem like an over achiever, but his current and future success will show there’s nothing to be ashamed about that. Andy is graduating Chiropractic college in the Fall from Palmer University in Davenport, Iowa but has something coming out befo...
2018-04-2451 minStorylines with Christine CowleyDavid Franks
David Franks is an author from Huntsville. His latest work, 30 Days in Attawapiskat, tells stories of his one-month exploration of the fly-in Native reserve.
After hearing so many news stories about dire conditions in the reserve, David wanted to see for himself what life was like in the most remote parts of Canada. He arrived by plane in Attawapiskat with no plan, no schedule, and no idea what to expect.
Over his 30 days in the reserve, he ended up gathering dozens of stories – some positive, some sad, some scary. He saw a wide range of li...
2018-03-1722 minStorylines with Christine CowleyJames Simon Mishibinijima
Ojibway artist James Simon Mishibinijima has been one of Canada’s foremost native artists for the past four decades. Since the 1970s, his work has mainly explored sacred and beautiful spaces in Manitoulin Island, the place of his birth. HIs work is marked by his uplifting approach to life and is known for his message of solace and unity.
Enjoy this extraordinary interview with artist James Simon Mishibinijima and art curator Tom Smart, about the artist’s book Pictographs: The Graphic Art of James Simon Mishibinijima (The Porcupine’s Quill). The book is a series of drawings by Mis...
2017-12-1029 minStorylines with Christine CowleyKate Hilton
“We
don’t understand memory at all…our own past is mysterious. You move further
away each day from the reasons you took this path or that one and you’re left
with only the story you’ve told yourself.” That’s a paraphrased quote from Just
Like Family, author Kate Hilton’s latest novel, and it’s one of the themes
we discussed in Kate’s interview that first aired on Storylines in September
2017.
Just
Like Family was one of my picks for best reads of Summer 2017, and it had some
serious competition! This is a laugh-out-loud book...
2017-09-0322 minStorylines with Christine CowleyBruce Meyer
Bruce Meyer is perhaps one of the most prolific Canadian authors of modern times. Known for his poetry, short stories, and works of non-fiction, he has also taught creative writing at many Ontario universities and works as a full-time editor in his spare time.
Listen in on Storylines as he discusses his most recent non-fiction book, Portraits of Canadian Writers (The Porcupine’s Quill), a collection of biographies that offers readers a window into the lives of some of Canada’s most recognizable literary personas. The photographs presented in this book, rescued from some of Meyer’s long-f...
2017-07-2319 minStorylines with Christine CowleyCatherine Graham
In July 2017, Storylines welcomed poet Catherine Graham to talk about her first novel, Quarry.
After five acclaimed poetry collections, Catherine has given us a novel that gently prods the places where we hold grief and loss and sends us looking for where our own deep wells of courage reside. A genuine, beautifully written novel, and given its setting by a water-filled limestone quarry, perfect to read right now.
Quarry would go on to win an Independent Publisher Book Awards gold medal for fiction, “The Very Best!” Book Awards for Best Fiction and was a finalist for...
2017-07-0915 minStorylines with Christine CowleyAngie Littlefield
Squirrel pie, succotash and Mulligan stew—just a few of the dishes served up by Canada’s beloved artist Tom Thomson, as we learned from author Angie Littlefield in Tom Thomson’s Fine Kettle of Friends, a biographical adventure that combines history, art and food.
In June 2017, Angie dropped into the Storylines studio to stimulate our insatiable appetites for stories of Tom. We chatted about his Seattle and Toronto connections, and learned little known facts about his Huntsville haunts and the friends who enjoyed his cooking and company in Muskoka.
The post Angie Little...
2017-06-1127 minStorylines with Christine CowleyTrevor Cole
Trevor Cole chased away the inclement weather of April 2017 when he joined us to talk about The Whisky King (Harper Perennial). Nothing like a great cops-and-robbers tale to chase the rainy day blues—especially when it’s all true.
The Whisky King is a page-turning, real-life story of Rocco Perri, Canada’s first celebrity gangster, who, with his glamourous and criminal genius wife, Bessie Starkman, heated up the headlines for over two decades, running one of Canada’s most successful bootlegging operations of the Prohibition Era. Less celebrated but no less intriguing is “Operative No. 1”, Canada’s first undercov...
2017-04-0916 minStorylines with Christine CowleyRonna Bloom
Imagine sitting in a hospital waiting room awaiting the results of tests for something potentially—well…not good news. A woman with a kind face and a soothing voice takes a seat beside you and asks something you are completely unprepared for: “Would you like a poem?”
You’re stunned for a moment, but to your own surprise you nod, yes. She chooses a poem that, when you read it, goes straight to that terrifying place inside of possibly getting the worst news ever. And then, the poem chosen for you begins to do some of the most impor...
2017-01-0420 min