Shows
Let’s Run That AgainEpisode 42: Claire Bochenek: "Running Should Serve You."In this episode, we chat with Claire Bochenek, a passionate runner who shares her experiences with the Marathon des Sables (MDS), a grueling six-day race through the Moroccan desert. Claire discusses her journey into running, the allure of MDS, her training and preparation challenges, and the excitement of race day. She also delves into the logistical aspects of traveling to Morocco, the atmosphere of the race, and the importance of foot care and nutrition during such an intense event. We discuss the importance of nutrition, mental strategies for coping with physical challenges, and the unexpected realities of racing in...2025-06-061h 16
The Yoga ConnectionThe Inner Game: Confidence, Coaching & College Sports with Claire Martin-DoyleIn this episode of The Yoga Connection podcast, Jamie Fuller sits down with Claire Martin-Doyle, founder of The Boston Coaching Project, to explore her journey from leading MIT’s Division 1 lightweight rowing program to launching a business that supports and empowers female athletes. Claire shares personal insights from nearly two decades in collegiate coaching, and how those experiences shaped her mission to guide young women through the competitive—and often overwhelming—world of college athletics recruitment. The conversation dives deep into themes of self-worth, resilience, mental health, and how athletes can thrive beyond the scoreboard. Whethe...2025-05-3038 min
Fit To Be Real: & A Little Extra112. Learning To “Do What Works” with Life Coach, Claire Baker!We met Claire Baker during one of our dance fitness classes and we could not be more grateful she chose us as one of her communities! She is a Mom, a partner, a career not-for-profit professional, avid runner & bicyclist, the smiler at CFIT, Weight Watchers Coach, podcast host, and Life Coach…and so so much more! She can help you get out of your own way and move toward what you want in your life! Practical Change Coaching: Works with practical women who want extraordinary lives! The great thing about Claire is that she is a real person, going th...2025-03-3156 min
Family Health LabDoes Carnivore Diet Increase Heart Disease Risk or Heart Attacks? Dr Shawn Baker MDDoes the Carnivore Diet Cause Heart Disease or Heart Attacks? Dr Shawn Baker MD on the safety and long-term health effects from following a carnivore meat-based diet. 01:00 What is a Carnivore Diet?03:00 Dr Shawn Baker's 10 year carnivore diet04:00 Some carnivore followers are too extreme06:00 Ultra-processed foods on carnivore diet07:00 Vitamin C and scurvy on a carnivore diet 11:00 Carnitine from carnivore diet. 12:00 Carnivore Vitamin C and scurvy. Does Dr Shawn Baker have scurvy?13:00 Why Dr Shawn Baker started his Carnivore Diet14:00 Dr Baker’s ex...2025-03-051h 09
Humaning with Rick WatsonEp 14: Rewriting the story of being too much with Claire BakerClaire Baker is a hell of a human.
A ridiculously accomplished academic, author and change-maker in a professional sense, Claire is insanely intelligent and has found it safer to keep the entirety of her brilliance under wraps for most of her life.
To avoid being too big or too much for other people to save them from feeling uncomfortable.
In this podcast, she shares her story of growing up looking through this lens and how it has shaped much of he life.
If you have ever felt like you are too mu...2024-12-191h 18
Get Out of Your Own Way with April Yee: And get what you want through transformative self-care"Stop Gaslighting Yourself into Staying" with Claire BakerHave you ever overstayed your time in a job, relationship, at an apartment, in an organization, or anywhere else? In this episode, Claire Baker shares how she got out of her own way by recognizing that she was gaslighting herself into staying in untenable work situations. She talks about how she decided on purpose to think about her circumstances in ways that motivated her and benefited her instead of discouraging and defeating her ahead of time so she could make an aligned decision for herself. How might you do the same for yourself if you’ve been thinking of leaving, bu...2024-11-2230 min
The Transformation Network™"Stop Gaslighting Yourself into Staying" with Claire BakerHave you ever overstayed your time in a job, relationship, at an apartment, in an organization, or anywhere else? In this episode, Claire Baker shares how she got out of her own way by recognizing that she was gaslighting herself into staying in untenable work situations. She talks about how she decided on purpose to think about her circumstances in ways that motivated her and benefited her instead of discouraging and defeating her ahead of time so she could make an aligned decision for herself. How might you do the same for yourself if you’ve been thinking of leaving, bu...2024-11-2230 min
Life - An Inside JobCyclical Living Unwrapped featuring Claire BakerClaire Baker is a coach, speaker, and author of 50 Things You Need To Know About Periods.For over a decade, Claire has taught women to live in harmony with their bodies, believing menstrual cycle awareness is key to women’s wellbeing, creativity, and empowerment.Her online program, Adore Your Cycle, has students in over 35 countries.In 2019, Claire founded Cycle Coach School, a training provider that teaches facilitators how to integrate menstrual cycle coaching into their practice.Known for her authentic voice, she’s regularly featured in Red, Glamour, Cosmopolitan, and Wome...2024-11-0124 min
Strong Single and HumanEP 172 - Dana Baker - Parenting Through ADHD and Anxiety: Dana Baker's Real-Life ApproachDana Baker is a mother of two who started Parenting In Real Life, a platform where she shares her experience and expertise to help other parents navigate challenges related to ADHD, anxiety, and depression in their children. Having gone through similar struggles with her daughter, Dana felt overwhelmed and alone without a guide to effective parenting. She then decided to learn tips and tricks to help her child with emotional dysregulation, panic attacks, and executive functioning, which she now shares with other parents and children. Dana's mission is to help families find calm in chaos and connect with their...2024-09-301h 01
The Cycle Coach ShowEquinox Finale: Celebrations, Challenges & CuriositiesIn this special season finale, Claire and Lauren come together for a reflective conversation, closing out the first season of The Cycle Coach Show. As the equinox approaches, marking the balance of light and dark, they explore the highs, lows, and unexpected moments of the season. From personal growth to professional highlights, they take time to celebrate the successes, challenges, and curiosities that have arisen during the podcast journey.
Claire and Lauren reflect on the magic of the equinox and how it mirrors the balance of light and dark in their own lives and menstrual cycles. They...2024-09-201h 08The Cycle Coach ShowBuilding a Thriving Coaching Practice Part 2 — a Q&A Episode!In Part 2 of our conversation with Charlotte Pointeaux, we dive into a dynamic Q&A session where Claire and Charlotte answers listener questions on a range of topics. From starting a business as a menstrual cycle coach to overcoming self-doubt and finding balance between life and work, this episode is packed with practical guidance and empowering advice for aspiring cycle coaches.
Charlotte shares her experiences on managing the unique challenges that come with cycle coaching, offering advice on how to navigate the spiritual, emotional, and business aspects of the profession. If you're interested in practical steps for...2024-09-131h 07The Cycle Coach ShowCoaching Female Clients with ADHDContent Warning: This episode contains discussions around eating disorders. Please take care while listening.
In this episode, Lauren and Claire dive into the unique challenges and strategies for coaching female clients with ADHD. Joined by women's health practitioner Adele Wimsett, they explore how ADHD manifests differently in women, particularly when intertwined with hormonal fluctuations throughout the menstrual cycle.
Adele shares her personal journey with ADHD, how it influenced her work, and why understanding the interplay between hormones and ADHD symptoms is crucial for effective coaching. The conversation covers essential topics like the common struggles faced...2024-09-061h 21The Cycle Coach ShowCan I Work with Clients if My Own Menstrual Cycle is Irregular?In this episode, Lauren takes the reins as she interviews two insightful guests, Nat Martin and Nat Daudet. Together they discuss what it’s been like for them working in the field of menstrual cycle coaching while personally experiencing irregular cycles, PCOS, pregnancy, and post-partum amenorrhea. Can you still work as a Cycle Coach if your own cycles don’t follow a 28-day pattern? Absolutely. Hear them discuss why this can be a strength and how to support clients whose cyclic experience is different from your own.
If you’ve ever wondered how to approach cycle coaching with s...2024-08-301h 03The Cycle Coach ShowBuilding a Thriving Coaching Practice Part 1In Part 1 of this two-part episode, Claire is joined by Charlotte Pointeaux, a menstrual cycle coach who specializes in the shamanic dimensions of cyclical living. They explore how integrating spiritual practices and understanding life’s natural cycles can enhance both personal growth and professional development.
Charlotte shares her journey from traditional life coaching to embracing the spiritual and shamanic aspects of menstrual cycle awareness. If you've ever been curious about the mystical side of menstrual cycles or wondered how to integrate shamanic practices into your life and work, this episode is for you.
We’re abou...2024-08-2345 minThe Cycle Coach ShowSocial Media, Comparison & Building Real RelationshipsIn this episode, your host Lauren dives into an enriching conversation with Lucia Mazzella and Mariah Berendt, two hormone health practitioners. You'll hear how they’ve both rapidly grown their social media channels, continued to study and learn together, and ridden the highs and lows of going viral. They share their journey of being assigned as listening partners during their Cycle Coach training and how their partnership evolved into a close friendship and successful collaboration.
Together, they discuss the ups and downs of running a business in the hormone space, the impact of social media on their per...2024-08-161h 15The Cycle Coach ShowWhat Does A Menstrual Cycle Coach Do?In this episode we dive into what it truly means to be a menstrual cycle coach. We discuss the intricate connections between our bodies' natural rhythms and the cycles of the world around us. From debunking myths about cycle syncing to exploring how you can live in harmony with your cycle, this episode offers valuable perspectives that can transform your approach to menstruation and self-care.
We also explore the role of a menstrual cycle coach, what makes this practice unique, and how understanding your cycle can lead to a more empowered and fulfilling life.
Additionally...2024-08-1048 minThe Cycle Coach ShowHow Do You Become A Menstrual Cycle Coach?Welcome to our first episode of The Cycle Coach Show. In this episode, hosts Claire and Lauren introduce themselves and their journey into menstrual cycle awareness, sharing how this knowledge has transformed their personal and professional lives.
We dive into the birth of Cycle Coach School, a 6-month online training and certification program, and discuss the growing need for menstrual education. If you've ever felt disconnected from your body's natural rhythms or wondered how understanding your menstrual cycle could impact your life, this episode is for you. We're about to share our personal stories and the transformative...2024-08-0955 min
The Education Business PodcastTeacher to Entrepreneur Lessons with Ellie BakerIn this episode I chat with Ellie Baker, founder of Bilinguasing and The Two Hour Tutor to learn from her key lessons in the transition from teacher to entrepreneur.You will learn:How important mindset is in your transitionNavigating taking on team members as an ex-teacherThe difference between investing and spendingResources:Book a 1:1 Business Coaching Power Hour with me: https://calendly.com/claire-riley-ebc/business-coaching-hourJoin Education Business Club: https://www.educationbusinessclub.co.uk/join-education-business-clubApply for Education Business Mentoring: https...2024-07-0851 min
Java with JimThe Debt Default Clock - explained by Baker SpringIn this week's episode, Jim Claire has a conversation with Baker Spring of The Default Clock Committee.
Baker Spring is a policy expert specializing in national security, foreign policy, treaty ratification, arms control, non-proliferation policy, missile defense, and defense budget issues. He has extensive experience in working with members of Congress, at the staff level, as a policy analyst on Capitol Hill, and as a Fellow with the U.S. Senate Committee on the Budget.
We spent a half hour discussing the 12 factors that the Review Committee for the Default Clock uses to determine how...2024-07-0238 min
Inspired Men Talk: Breaking the Stigma of Men's Mental HealthBreaking the Stigma: Men's Mental Health and More | Inspired Men Talk with Claire Noyelle🧠 **Unlocking Men’s Mental Health: An Essential Conversation with Claire Noyell** 🧠In this powerful episode of Inspired Men Talk, we delve into critical aspects of men's mental health with Claire Noyell, a Solution-Focused Hypnotherapist and Pharmacist. Join us as we explore essential topics, break down stigmas, and provide actionable insights for improving mental and physical well-being.📌 Highlights:Claire's unique journey from pharmacy to hypnotherapyAddressing the stigma around men’s health productsThe importance of early intervention and open discussionsInsights into "Pharmacy First" and its benefitsPractical advice for men seeking mental...2024-06-2647 min
The Radical Hospitality ProjectEpisode 006: Claire DodsonEpisode 006: Claire DodsonsafekeepClaire Dodson is a speech language pathologist by trade and a poet by vocation. Both (pre)occupations allow them to work with words and aspire towards cohesive, convivial communities in small ways.2024-03-2801 min
No Rest For The Vivid Business PodcastWhy We Need a Village in Business as Entrepreneurs, with Keri Baker | Episode 190In today's episode, I speak to Keri Baker all the way in Canada. Keri is a Marketing Strategist & Copywriter. Keri tells us all about her journey into the industry, her love for marketing, why it's important, and her VIP strategy.
Find Keri here:
Instagram: @keribaker_
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SELF-BELIEF WEEK IS HERE!
Ready to POWER-UP your self-belief? Ready to overcome your doubt, so you become UNSTOPPABLE?!
Join me for five days of live coaching + training on February 5th to February 9th to help you move out of your own way and kick start your dream, for only £8/$10!
Click here to join if you're in...2024-01-181h 00
Marketing Systems for Success073: How to Grow Your Facebook Group & Sell Effectively - With Claire BakerImportant Since the original recording of this episode, any links, details and references made in this episode may no longer work. Please use the following links for your reference:
Connect with Helen: https://www.linkedin.com/in/helen-dickman/
Work with Helen: Work With Me
Current free resources: Free Resources Page
Ever wondered if Facebook groups really can help you grow your business? 🤔
The truth is that they can often take a while to get going and require a lot of commitment from you as a business owner.
2023-12-0430 min
The Road to Know HerPeriods - know your flow with Claire BakerGrowing up we’re often taught to fear our period or hide it away and not talk about it, which eventually leads us to disconnect from our natural cycle. Menstruation is associated with pain, mood swings and wrapped in hygiene language. It's also so commonly seen as a weakness. Claire Baker is trying to reframe everything we know about menstruation and our cycles. If we lean into our cycle and listen closely, we can find so much more about ourselves and discover that we are actually rather predictable (and amazing!)Claire Baker is a sought-after coach, sp...2023-10-1147 min
Baby Brain Podcast115. Living in alignment with your menstrual cycle with Claire BakerThis week we're talking all things periods, and how to live in alignment with the different phases of your menstrual cycle! We're chatting with the incredible Claire Baker, Founder of Cycle Coach School and author of "50 things you need to know about periods". In this episode we discuss what the menstrual cycle is, and what different phases we experience hormonally each month. Claire tells us about some of the best ways to live in alignment with these phases and the natural cycles of your body. We also discuss how to talk about periods with our children, and how...2023-07-2443 min
The Menstruality Podcast89. How Cycle Awareness Helps to Heal Imposter Syndrome & Burnout (Claire Baker)At the beginning of the pandemic, Claire Baker released her first book, and went into a hyper-productive mode, galvanised by the new world we were all suddenly pushed into. At the end of 2020 she was depleted, suffering from critic attacks and her ambition completely dissolved. It’s only now in early 2023 that her creative energy is returning. In our conversation today we speak about the many ways that intimacy with our cycles manage our creative flow, our energy levels, our sense of confidence and purpose and our overall health. We explore:H...2023-05-2557 min