Shows
Sparkle on Substack6. The Embodied Spark - The Power of a PauseHi folks,Happy Monday. This short message comes from the part of me that wants us all to take MORE permission on the pauses, the retreats, to gift ourselves the POWER of downtime.Hope you enjoy.Find resources on burn out over at Selina Barker and Anna Rose substack publications.Last chance to grab the VERY last seat on my mini mind.Here are the details,Sending sparkles,Claire This is a public episode. If you'd like to...2025-06-2307 min
Sparkle on SubstackRebellion, Burnout and examining alignment with Anna RoseHey folks, Welcome back! I’m super excited to share this episode with you today! I’m going to keep this short and sweet and let Anna’s words speak for themselves.Hope you enjoy!Claire Thanks so much to Anna for guesting with me and for taking my course - Adventures in Audio and Video on Substack - Perfectly, Imperfect Podcasting. It’s a lovely one to take as a self guided course over summer if you fancy? Anna’s podcasthttps...2025-06-2147 min