Shows
Laughing SoulsGesunde Grenzen setzen ohne SchuldgefühleGrenzen zu setzen ist eine der wichtigsten Fähigkeiten für persönliches Wachstum und gesunde Beziehungen, doch vielen fällt es schwer, ihre eigenen Bedürfnisse klar zu kommunizieren. Doch warum ist das eigentlich so? Und warum respektieren andere unsere Grenzen manchmal nicht?
In dieser Folge hörst Du:
Warum das Setzen von Grenzen vielen Menschen so schwer fällt
Gründe, warum Grenzen von unserem Umfeld nicht immer akzeptiert werden
Die Bedeutung von gesunden Grenzen für Deine persönliche und spirituelle Entwicklung
Konkrete Übungen, um Dir mehr Selbstachtung und Klarheit zu verschaffen
Beginne JET...
2024-11-1444 min
The Power Up Podcast6. Draw the Line: Stop overcommitting and master your boundariesIn this episode we delve into the art of setting boundaries, saying no, and mastering the fine balance between giving your all and protecting your peace. Boundaries help us understand what is important to us, they establish and maintain a sense of autonomy, self-respect, and well-being by setting clear expectations for our interactions with others.Setting boundaries is not about being selfish or shutting others out—it's about honoring your own worth and well-being. By mastering the art of boundaries, you can create a life that is aligned with your values, passions, and priorities.I...
2024-06-0643 min
VisionaryMDHow to say "no."We figured out that we need to say, "no." But, how exactly do you do it? In this episode, we discuss the art of saying "no" effectively. Listen in for valuable insights on how to say "no." We also provides practical tips for doing it gracefully.Key Points Discussed:Understand the concept of "no" and how it relates to your bigger "yes."To protect your valuable time, identify your priorities . In your decision-making, explore the role of a "no committee."To make thoughtful decisions, create space between a request and your response.To know how each...
2023-09-2624 min
Solicited Advice to Live Your Best LifeHow to Respond When You Get Resistance to Your Boundaries - Ep28Have you ever tried to draw a healthy boundary to protect your time, energy, or other resource, only to have someone react really negatively to it? Did you wonder why they reacted so poorly, and what the best way was to respond?
In this episode we're diving into why people might react poorly to your boundaries - AND what do about it!
Need help building your boundary muscle? Take the Boundaries Quiz and get a boundary building plan tailored to meet you where you're at: https://nourishnestbreathe.com/quiz
Additional Resources:
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2023-07-2514 min
Solicited Advice to Live Your Best LifeHow to Respond When You Get Resistance to Your Boundaries - Ep28Have you ever tried to draw a healthy boundary to protect your time, energy, or other resource, only to have someone react really negatively to it? Did you wonder why they reacted so poorly, and what the best way was to respond?
In this episode we're diving into why people might react poorly to your boundaries - AND what do about it!
Need help building your boundary muscle? Take the Boundaries Quiz and get a boundary building plan tailored to meet you where you're at: https://nourishnestbreathe.com/quiz
Additional Resources:
...
2023-07-2514 min
ALPHA-LÖWEN-MINDSET by Eric Weidmann#44 The Power of NO - Warum du öfters NEIN sagen solltest!Ein NEIN schafft Raum für deine Prioritäten, sodass DU wieder das Lenkrad & die volle Kontrolle übernehmen kannst!
Die meisten Menschen sind Ja-Sager, weil sie es allen recht machen wollen, um bloß niemandem auf die Füße zu treten und nicht ausgeschlossen oder abgelehnt zu werden. Nein zu sagen fällt aus eben diesen Gründen um so schwerer.
Allerdings ist ein NEIN genau das, was dir Kontrolle & Freiheit verschafft, nämlich für die Dinge, die DU wirklich willst und die DIR wirklich wichtig sind!
Warum du öfters NEIN sagen solltest, welche Fragen du dir stel...
2023-05-1133 min
Beautifully AuthenticEp. 17 No: The Highest Form of Self-CareStop saying 'Yes' when everything in you is screaming 'No'!
Book Referenced:
Power of No: Because One Little Word can Bring Health, Happiness and Abundance by James Altucher and Claudia Azula Altucher
Available on Amazon
Work with Me: www.theoyacollective.com
IG: @theoyacollective.com
Contact Me: efaith@theoyacollective.com
2022-06-3010 min
The Lifted Life PodcastEp #132: Idea MachineEpisode One-Hundred-Thirty-Two of The LIFTED Life Podcast: Idea Machine
Episode 132 is inspired by the book, "Become an Idea Machine" by Claudia Azula Altucher.
You're not going to want to miss this incredible tool for thinking differently about your life. It's simple, yet powerful. We put this tool to the test and shared some of our takeaways in this week's podcast.
Episode 132 of The Lifted Life Podcast is brought to you by our MOOD Probiotics. Did you know that OVER 70% of the body's serotonin is made in the gut... ? Put a little pep in your step with our mood probiotics.
Enjoyed the show...
2021-04-2719 min
Four Minute AudiobooksThe Power Of No by James Altucher, Claudia Azula Altucher - Summary Hosted on Acast. See acast.com/privacy for more information.
2020-11-1607 min
The Sweet Nine PodcastEpisode #47 - 9 Books every Woman Entrepreneur should read!It's another great day and The Sweet Nine Podcast!
In today's episode we share 9 best selling books that every Woman entrepreneur needs to read! This was a list we're sharing from one of our favorite entrepreneur sites Inc.com! Read the Full article here
We're here to help, inspire and motivate all women in their journeys... reach out to us if you have any questions, ideas, or comments!
See you at the next one!
Belynda and Candice
BelyndaFarias.com CandiceJFrazier.com
www.TheSweetnine.com
*********************************************************************************************************************************************
Fu...
2020-07-0948 min
Make Your WayContent and Creativity
In this episode, we talk about our different approaches to generating content for our businesses. We discuss our similarities and differences in thinking about how we make and share our content, and how we approach creativity. We share their strengths (and challenges) around creating different pieces of content like videos and blog posts, and how we approach the creative process more generally.
Transcript (.docx) - coming soon!
We answer:
How do we approach content generation?
How are we similar in different in our approaches to creativity?
What are our anxieties (and superpowers) a...
2019-08-0957 min
The Jesse Chappus ShowJames Altucher - It's Time To Choose Yourself • Exercise Your Idea Muscle • The Power Of NoJames Altucher is a successful entrepreneur, chess master, investor, and writer. He's been inspiring people both in person through hundreds of events and through weekly Q&A Twitter sessions by speaking on topics including stress, fear, anxiety, money, and relationships. James' writing has appeared in most major national media outlets, including the Wall Street Journal, ABC, Elephant Journal, Tech Crunch, Forbes, and CNBC. His blog, The Altucher Confidential, has attracted more than 10 million readers since its launch in 2010 and he hosts The James Altucher Show, a popular podcast. James is the author of eighteen books...
2016-12-071h 15
Paul Has FunMy Biggest Takeaways from James Altucher's book 'The Power of NO.'This post does have affiliate links. James Altucher and Claudia Azula Altucher's 'The Power Of No'. I am a fan of Mr. Altucher's podcast and his blog. He speaks in a very 'common-sense' way to me. I enjoy his stance on going to college and owning a home. Truth be told, I sometimes think my voice sounds like his voice when I'm recording my own podcast. Of all the books I've read so far, in this 'Biggest Takeaways' series, this one made me emotional at times and made me day dream the most. The parts...
2016-08-0306 min
Psychos with Ryan Williams (Mushroom Comedy, Research, and Storytelling)Ep. 77: Failing in Business, Succeeding in Life & Choosing Yourself with James AltucherJames Altucher is an entrepreneur, angel investor, author, and blogger. He is the author of the best-selling book: Choose Yourself: Be Happy, Make Millions, Live the Dream. He also hosts two successful podcasts: "The James Altucher Show" & "Ask Altucher" show with his wife and co-host Claudia Azula Altucher.
James is an honest and open book with his writing. He speaks equally about falling on his face in business as much as he talks about winning and making a lot of money.
In this episode of Stories from The Influencer Economy, we talk in depth about James...
2015-12-081h 03
Nerv with Ryan WilliamsEp. 77: Failing in Business, Succeeding in Life & Choosing Yourself with James AltucherJames Altucher is an entrepreneur, angel investor, author, and blogger. He is the author of the best-selling book: Choose Yourself: Be Happy, Make Millions, Live the Dream. He also hosts two successful podcasts: "The James Altucher Show" & "Ask Altucher" show with his wife and co-host Claudia Azula Altucher.
James is an honest and open book with his writing. He speaks equally about falling on his face in business as much as he talks about winning and making a lot of money.
In this episode of Stories from The Influencer Economy, we talk in depth about James...
2015-12-081h 03
The Yoga PodcastJames Altucher Interviews Claudia Azula AltucherWelcome! Something unusual for the Yoga Podcast, this time James Altucher (my husband) is interviewing me (the Yoga Teacher)
And he is not holding back, he asks about personal things (very personal), about yoga, about what brought me to it, what it did to me, what it can do for you and how it influences every moment of my life
There was talk ranging the whole gamut from Patanjali to Professor Krishnamacharya and his teacher, to BKS Iyengar to Pattabhi Jois (founder of the Ashtanga Vinyasa Yoga System) to BKS Iyengar to Paul Dallaghan, Jessica, K...
2015-10-0358 min
The Yoga PodcastMichael Singer: The Surrender ExperimentLet me tell you what happened to me when I read “
2015-07-171h 04
Startup Geometry PodcastEP 005 Claudia Azula AltucherClaudia Azula Altucher is an idea machine; an accomplished yoga practitioner and teacher; and a popular podcaster, author and YouTuber. Today, she brings all of this to the podcast to help you get your life on the move. She’ll teach you what you need to do to clean up your life, how to get your idea muscles sweating, and why she should be the next CEO of Twitter. You canfind her online at claudiayoga.com, through her podcasts, which include Ask Altucher and Claudia Yoga, and through the Claudia Yoga YouTube Channel. Her books, including, Become an Idea Mac...
2015-06-2329 minStartup Geometry PodcastEP 005 Claudia Azula AltucherClaudia Azula Altucher is an idea machine; an accomplished yoga practitioner and teacher; and a popular podcaster, author and YouTuber. Today, she brings all of this to the podcast to help you get your life on the move. She’ll teach you what you need to do to clean up your life, how to get your idea muscles sweating, and why she should be the next CEO of Twitter. You canfind her online at claudiayoga.com, through her podcasts, which include Ask Altucher and Claudia Yoga, and through the Claudia Yoga YouTube Channel. Her books, including, Become an Idea Mac...
2015-06-2329 min
The Yoga PodcastPaul Dallaghan And The Paradise In His Thailand Center Paul Dallaghan has a yoga retreat that I can only describe as the Richard Branson's Isand for yoga...
Any yoga "real thing" you'd like is there at his place in Ko Samui, Thailand (I've been to the place twice). For example: ayurvedic treatments, infrared saunas, pool, steaming showers, excellent food, exceptional yoga and pranayama instruction and amazingly beautiful accommodations by the ocean...
And he is one of the most humble people I know.
What We Talked About
He drops a bomb on me. I get news about his life right off the star...
2015-06-221h 26
The Yoga PodcastLaruga Wakes Up at 2:45 AM For Yoga!Laruga Glaser couldn't help but being a yoga teacher... It kept calling her, even when she was kicked out of a yoga teacher training!
What is Special About Laruga
Even though she experienced hardships growing up, meaning abuse, which I can relate to, she learned through yoga to transcend and heal.
I was taken by her presence and her pace. She exudes stillness, and she is very friendly.
As a teacher she has a heavy international traveling schedule as well as a Mysore program she runs daily in Stockholm.
2015-06-221h 01
The Yoga PodcastYoga Podcast Episode #11 - I Had To Go!I had to go. Badly. But one of my three roommates was taking a luxury long shower in the only bathroom. What to do?! No oh no! The thought crossed my mind...
Use the Indian bathroom? Me?
None of the four of us sub-leasing that house in Mysore, South India circa 2008 had yet opened THAT door.
None of us had dared step into the vortex of how two thirds of the world do their business.
But I had to. What was the alternative?
So I did.
I opened t...
2015-06-0837 min
The Yoga PodcastJulie Piatt The Plant Power Way + Yoga = Raise Your VibrationJulie Piatt is my woman crush... She is the embodiment of a yoga teacher, mother, musician, artist, supportive mother and wife, healer, and song writer.
Listen to her for a few minutes and you will feel elevated. She excudes calm confidence and centeredness.
Ever since I spoke with her last week I have been doing the meditation she "downloaded" - I cried on the first try, it touched something very deep within me. Then I was able to just sing to the beautiful humming and mantras, and I plan on continuing for 40 days.
Jul...
2015-05-2158 min
The Yoga PodcastYoga And Directing/Producing MoviesJoy Marzec is a movie writer, producer, director, a music band member, an idea machine, a complete choose yourself case (she invested what she would have paid in film school into making her own films), OH AND...
A yogi practicing the fourth series of Ashtanga Yoga (which in plain terms means something like winning an olympic gold medal three times, not that asana should EVER be on the olympics... But just to give you an idea)
If you cannot see the episode photo with the big play button click here to listen, or play in...
2015-05-0456 min
The Yoga PodcastThe Yoga Podcast Ep 8 Jessica Blanchard From Corporate World To Yoga Via Thailand And IndiaWhat Is Special About Jessica
It seems to me Yoga choose Jessica rather than the other way around.
She had a great job in Paris in IT, she travelled all the time, and she was making money.
But a workshop with David Swenson and meeting Pattabhi Jois in London between 2000 and 2002 changed everything.
She could not believe how people would show up early in the morning to "sweat together", and practice this dynamic form of hatha yoga. And she liked it.
So she started practicing and traveling to Mysore and meeting...
2015-04-171h 00
The Yoga PodcastThe Yoga Podcast Episode # 7 Kino MacGregorI had a chance to record this episode "live". And what a difference it makes!
You can listen on Stitcher - I-Tunes - Lybsin or click here if you are not sure
Kino is one of those teachers that barely needs introduction because she is super famous, he has a quarter million subscribers to her YouTube channel, 679,000 followers on Instagram, 43,000 followers on Twitter and another quarter million (almost) Facebook likes to her page.
She has also been on the cover of Yoga Journal many times.
She is one of those very rare teache...
2015-03-221h 02
The Yoga PodcastThe Yoga Podcast Episode 6 Saraswathi Jois -Saraswathi Jois is the legendary daughter of Sri K Pattabji Jois, who founded the Asthtanga Vinyasa Yoga System out of Mysore, India.
She has been teaching yoga for over 50 years, and has taught hundreds of thousands of students all over the world.
She is also a pioneer and a woman who lives by her own rules. When her husband was no good to her, even in India, in the 70s, she divorced him. She was also the first woman accepted to the Sanskrit College of Mysore, and a pioneer woman to teach yoga to both men...
2015-03-1449 min
The Yoga PodcastThe Yoga Podcast Episode 5 David Garrigues:
Last Spring I had a chance to take a workshop with David Garrigues at his institute in Philadelphia.
I was impressed by the impetus of his enthusiastic movements, the passion in his way of teaching, and the softness (I cried like a baby) of the chanting part.
David touches a nerve with the devotional side of yoga because when you sit through a chanting session and he is playing the harmonium and singing mantras you "feel things".
It would be very hard not to. In my case I cry...
2015-03-101h 00
Start A Breakthrough Full Audiobook On Your Commute.Become an Idea Machine by Claudia Azula AltucherPlease visithttps://thebookvoice.com/podcasts/2/audible/93513to listen full audiobooks.
Title: Become an Idea Machine
Author: Claudia Azula Altucher
Narrator: Claudia Azula Altucher
Format: mp3
Length: 3 hrs and 55 mins
Release date: 03-09-15
Ratings: 3.5 out of 5 stars, 53 ratings
Genres: Consulting
Publisher's Summary:
2015-03-093h 55
The Yoga PodcastThe Yoga Podcast Episode 4 Matthew SweeneyYou know that episode where you introduce your guest and you do it all wrong? And then he has to stop you -very politely- to make corrections? Well, this is one of those episodes...
But the good thing is Matthew Sweeney is a really cool guy, he was not disappointed and he wanted to correct things because he has two partners on the beautiful yoga place they share in Ubud, in paradise Bali, and so he told me.
And I left it on the podcast because I think it is good that...
2015-02-2451 min
33voicesHow to Become An Idea MachineMoe and Claudia Azula Altucher discuss the power of getting the mind in top shape and how to build your idea muscle daily.
2015-02-1922 min
Fabiola ShareHow to come up with 10 damn good Ideas everyday: Learn it and use it for lifeClaudia Azula Altucher will teach you how to become an idea machine in this podcast.
2015-02-1117 min
The Yoga PodcastThe Yoga Podcast Episode 3 - Real Yoga Meditation With Gregor Maehle
We can do all the sitting in meditation we want, but it means NOTHING unless both nostrils are working together... At the same time. Did you know that?
[Click here to listen in ITunes]
This is one of the thousands of secrets I've learned from Gregor Maehle,
He is an amazing teacher. One of the few practicing yogis living today that is willing to do all the research and write in plain English so we can all understand what yoga means.
On this episode 3...
2015-02-101h 03
Feisworld PodcastEp 21. Claudia Azula Altucher on Become an Idea Machine, The Power of No and a universal message for womenClaudia is a writer, podcaster, and teacher of yoga. She is the co-author of the Wall Street Journal bestselling book "The Power Of No" (HayHouse 2014) and author of "21 Things To Know Before Starting An Ashtanga Yoga Practice".
Most recently on January 8th 2015, Claudia released her new book called Become an Idea Machine: Because ideas are the currency of the 21st Century. This book has become a favorite read of mine and also part of my daily routine.
Also in January 2015, Claudia created a new podcast series called The Yoga Podcast after co-hosting a favorite podcast of mine A...
2015-02-0832 min
Appitalize On Your Idea: The PodcastEpisode 30 - Claudia Altucher - Ideas are the currency of the 21st century.Ideas are not cheap
It's episode 30! Today we have on special guest Claudia Azula Altucher. Claudia is a two time best seller, and her latest book Become An Idea Machine has just been published. Claudia talks to us today about how to come up with ideas. "The Idea muscle is like any other muscle, it must be worked out." Claudia, and her husband James Altucher, make it a point to say that you need to come up with 10 ideas a day. It seems like a lot of work but it's not really. Claudia says, get it out of the w...
2015-02-0228 min
The Yoga PodcastThe Yoga Podcast Episode 2 Anthony Grimm Hall The Choose Yourself YogiAnthony has the most extraordinary yoga story I've ever heard, and perhaps one of the first teacher stories to be fully documented, online.
That had never happened before.
WHAT WE TALKED ABOUT
- The embarrassment factor of starting a yoga practice after 40
- How he had let himself go and
- How he lost 50 pounds and regain health
- How he used anything as props (furniture)
- His desire to get the strong poses "done" in the beginning
- Here is Anthony...
2015-01-271h 05
The Yoga PodcastEasy Anatomy with David KeilIf I could study anatomy for yoga it would be with David Keil. To put things in context, he attended a workshop with John Scott, as a student back in the early 2000s, and was chosen to return to Scott's workshops as a teacher of anatomy, for all subsequent teacher trainings, which he continues to do today, year after year.
David Keil has a gift, he can make anatomy interesting and specific to yoga. Anyone who has watched his DVDs knows that he keeps the boring stuff to a minimun, and gets to what is really important from t...
2015-01-1357 min
Quoracast » PodcastClaudia Azula Altucher: Become An Idea MachineHow do you invent things? How do you change the world around you? Start by writing ten ideas a day. Claudia Azula Altucher is the best-selling author of The Power of No and host of The Yoga Podcast. Her upcoming book is Become An Idea Machine. Among other things, it contains 180 writing prompts for ideas. Topics we discussed include: […]
2014-12-2900 min
Grumpy Old Geeks69: Rabbit RabbitThis week we debut an as yet unnamed segment on defense against Internet marketers. We discuss the Uber ratings kerfuffle and other big data nonsense as well as some epic book reviews.
http://grumpyoldgeeks.com/69
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2014-08-011h 21