Shows
The Whole Soulthe body knows before the mind doesyour body will always know the answer before your mind catches up to make sense of it. in this episode, we dive into the intelligence of your body's intuition, all the ways in which society does not support you to listen to your body, & how to begin reclaiming this inner resource & tool that will improve every area of your life & reconnect you to your innate wisdom & true nature. 💗 join the whole soul collective to be a part of a community for women devoted to stepping into & holding a higher frequency through somatic practices, self-discovery, & authent...
2026-02-2019 minThe Whole Soulwhat i learned @ yoga teacher trainingi spent the last month at yoga teacher training & feel like I came out a new person!! in this episode, i share my insights, reflections, & the pieces of wisdom that landed deeply within me through the ups & downs of this journey. because the transformation in energy is powerful & i want to share the vibes with you!💗 join the whole soul collective to be a part of a community for women devoted to stepping into & holding a higher frequency through somatic practices, self-discovery, & authentic connection🌀 suppor...
2026-02-1326 minThe Whole Soul25 lessons i learned in 2025It's always really special to reflect on all the growth, change, & lessons that took place in one year... it gives you perspective and gives the opportunity to integrate what you learned, becoming even more empowered & sovereign than the year before. In this episode we explore the 25 top lessons i learned :)If you enjoyed this, make sure to subscribe & rate the pod!! every bit of love & support empowers me to keep showing up for this show.🌈 JOIN THE WHOLE SOUL COLLECTIVE ~ a community devoted to the women ready to deepen int...
2026-01-0925 minThe Whole Soulhealing the feeling of not belongingfor most of my life i felt very alone... like the kind of lonely where you feel even more alone in a room full of people. this disconnect from people and myself has been one of my biggest pain points in this life, and in this episode we dive into healing this disconnect, finding a sense of wholeness within, and cultivating a deep relationship with the divine.i love you & i hope you enjoy!! as always, if you found value or inspiration in this...
2025-12-1922 minThe Whole Soullet's talk social awareness & skillsi felt inspired to record this episode due to the heightened awareness I've always felt in social environments, yet having a lack of confidence in speaking up & asserting my truth.the last few years I've really come a long way in expressing myself & speaking my truth with more confidence, which gives me the full certainty and confidence that anyone struggling to speak their truth right now has the ability and potential to step into their power. i hope you enjoy this episode :) join the whole soul collective! ~ a safe...
2025-12-1215 minThe Whole Soulhealing the sisterhood woundthe wounding amongst women within female relationships is BIG... and far too common. but what do we do about it? in this episode i share my journey with the sisterhood wound and how i went from unconscious victimhood within my relationships to an empowered creator who sees triggers as opportunities to grow and evolve. we all have that power within us!! may this episode be a remembrance of that within you....
2025-12-0519 minThe Whole Soulrelationship is a spiritual journeyin the 3.5 years i've been in my partnership, i have gone through the biggest spiritual awakenings and growth out of any other time in my life...my union has been the greatest mirror and catalyst for growth, and in this episode I share a bit about my journey of deepening, surrendering, and trust falling into the deepest unfolding & sweetness I have ever known.it feels like a gift to be able to share this & i'm excited for you to tune in!!sending you all...
2025-11-2812 minThe Whole Soulyour heart is your compassyour heart is the bridge between the physical & spiritual realms.in this episode, i dive into my journey with burnout & how tuning into my heart has actually been the best thing i could have done for myself in a season of burnout & lack of clarity.i hope this inspires you to soften & deepen into your heart and soul :)with love & good vibes always, claudia izabella ________________let's connect on ig!@claudia...
2025-11-2116 minThe Whole Soultrust your timing of becomingthis episode is for anyone in a season of burnout, feeling like you're losing your mind, and/or feeling like everything in your life is falling apart and reorganizing.things need to "fall apart" before they start realigning in greater resonance with who you are now and who you are becoming. i'm finding that the best thing to do is to take a step back. pause. surrender control of how I think things need to be. sending you all the love & good vibes :)
2025-11-1420 minThe Whole Soulhonor your energy, it's sacredif you don't honor yourself & your energy, nobody will...when we can learn to put ourselves and our needs first before anyone else, only then can we give and share from a cup of overflow.join the whole soul collective! https://www.skool.com/whole-soul-collective/about
2025-11-0707 minThe Whole Soulbefriend yourself & godan hour a day with yourself and God is an hour that gives you back more life force energy than any "productivity" or doingness can.if you're feeling the calling to tune deeper into your spirit, i encourage you to give yourself the space to do so... go to nature, sit with yourself, befriend yourself, & let yourself be :)join the whole soul collective! https://www.skool.com/whole-soul-collective/about
2025-10-3109 minThe Whole Soulwhat you need to know about falling apartin times of challenge & transition, it's usually very difficult to see the gift in the situation... but it's always there for you to receive when you are ready. God is always working for you and with you, not against you. you're being forged & formed into your purest & strongest embodiment of love & authenticity. i hope that these shares bring you closer to truth & a sense of acceptance within yourself... i love you!!peace, vibes, & blessings my friends :)join the whole...
2025-10-2419 minThe Whole Soulreleasing the old to create space for alignmentHI ANGELS, I am SO excited about posting this episode, there have been so many exciting updates & life shifts that have taken place that you can feel in this episode.We are leveling up baby!!! Thank you for being here with me, I love you SO much
2025-10-0829 minThe Whole Soulwhy not you?You might have been thinking this your whole life: "why me?"But what about asking yourself, "why not me?"We're the only ones getting in the way of ourselves, and my prayer & intention for this episode is to help you get out of your own way to create a destiny that reflects your highest potential in this life. You are worthy, you are enough, you are capable beyond measure. You have been, always were, and always will be. Enjoy...
2025-09-2619 minThe Whole Soulhow to find your purposeWhat if finding your purpose was actually really simple & you're the one making it really hard and difficult for yourself? In today's episode we dive into reflection of what living in purpose means & how you can begin to uncover it in your own life
2025-09-1919 minThe Whole Soulmake peace with your 20sFor the girls who feel an undercurrent of restlessness, anxiety, & pressure in their life, no matter how good everything is unfolding, this one's for you. I live this experience & deeply know that it is a time in our life where nothing in our lives are supposed to feel certain and solidified. The only thing we can have certainty on is the fact that the future is unknown, having faith, & deeply knowing ourselves through every phase of life. May this episode help you find peace...
2025-09-1221 minThe Whole Soulmiracles are all around youYou've stopped seeing life as the miraculous gift it is because you've been disconnected from the present moment & simply being.I know it can feel uncomfortable to simply be... maybe you've been so used to doing something at all times, so your nervous system is used to being in a fight or flight state. This weekend, I had a powerful breakthrough moment while visiting one of my best friends for a few days, which brought me back deeply to the light :)Enjoy this episode...
2025-09-0521 minThe Whole Soulhow I reclaimed my radiance (& how you can too )If you've ever wondered how some people just emanate an aura of radiance, magnetism, & glow, this episode is for you...Because we dive into how you can too -- it's not something outside of yourself that you achieve, but rather an internal transformation that takes place through self-acceptance.Enjoy & make sure to rate the podcast & send to a friend who you know would benefit from this episode
2025-08-2223 minThe Whole Soulchildren of immigrantsI feel that it's deeply true for children of immigrants to feel more isolated, lonely, & out of place relative to a child who is born into a family who is already integrated into the national culture... And it's not something I've heard many people talk about, so I took it upon myself to share my experience growing up as a child of two immigrants, the challenges I experienced growing up, the impact on who I am today, & shedding light for those who may feel lonely or isolated.It's something...
2025-08-1917 minThe Whole Soulrelax to receive more from lifeEspecially in times of doubt, uncertainty, & unknown you will feel the urge to rush and do more... but what if actually the best thing to do is relax to receive? You aren't meant to know all the answers and unfoldments of your life.... In today's episode we dive into relaxing to receive, so that you can actually receive more from life.Enjoy & make sure to rate the podcast & send to a friend who you know would benefit from this episode
2025-08-0815 minThe Whole Soulliving in truth, feminine embodiment, & building a soul-led business with hailey beggerhi beautiful beings, today, hailey begger, joins us as we explore the inner journey of stepping into creating a soul-led & authentic life, the raw and real of what it takes to become the version of self you've always dreamed of, & the bts of creating a business that is rooted in heart and SOUL.hailey is a feminine embodiment guide & rockstar of a human and soul who I am grateful to call a sister and friend in this life as well... @haileybegger on igwe...
2025-08-0154 minThe Whole Soulreminders for when you're outgrowing old skinsI think we're all collectively experiencing big inner shifts & transitions in our lives right now... well, I'll speak for myself & the people I've been connecting with recently :p But really, in a season of uncertainty & unknown, it's very easy to get swept into the highs and lows of the human experience... which is why I created this episode today :) I share the shifts I've been experiencing as well as reminders & helpful tips that have been helping me stay grounded & faithful in my journey and in myself.
2025-07-2521 minThe Whole Soul30 traits of a high value womanDeep dive into what it looks like to transform from low-self worth & insecurity to becoming a high value woman that loves, respects, and honors herself and her needs
2025-07-1827 minThe Whole Soulhow to become greater than your pastIn today's episode I share how to overcome your familiar past & the limiting beliefs that you hold about yourself & life... as well as the process I've been going through & the practices I've been devoting to to rewire my subconscious and shift my state of being. Enjoy!!! :)Make sure to rate the podcast & send to a friend who you know would benefit from this episode
2025-07-1124 minThe Whole Soulnew beginnings, transitions, & tips on getting over perfectionismWelcome back to this new season & evolution of The Whole Soul podcast
2025-07-0430 minThe Whole Soul49. for the deep feeler... death, rebirth, & transformationThis episode is for you if you're going through a transition in your life... it's your reminder that every ending is a new beginning, death is an opening for rebirth, and that you are so held & guided through the unknown. It's also a welcoming back into podcasting after taking a step back from this platform for the last few months. Join the waitlist for the Whole Soul Collective 🦋, my monthly membership for the highly intuitive & empathic woman ready to holistically & somatically heal, grow spiritually, and connect authentically. https://claudiazabella.kit...
2025-05-1911 minThe Whole Soul48. how to enter the new year integrated, embodied, & mindfullyIf you're feeling the pressures or expectations to be ON and motivated starting the new year, this podcast is for you
2025-01-0313 min
The Whole Soul48. how you're going to put yourself on a pedestalAPPLY for Inner Bloom : https://forms.gle/LrtFDSJQpLmr9fsU7
Join my FREE email list: https://claudiazabella.kit.com/4c638e82e9
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Order our self-guided journal "Awakening the Divine Feminine Within"
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2024-12-1706 minThe Whole Soul47. elevate your frequency & tune into your authenticityI don't know about you, but I am TIRED of living small. Tired of living in anything else other than the truest authenticity of my soul.
Together, we can step into this new paradigm of inner freedom of love & authenticity. I got you baby.
I love you guys so much 🌼💛
APPLY for Inner Bloom : https://forms.gle/LrtFDSJQpLmr9fsU7
– Social Media –
IG: https://www.instagram.com/claudia.izabella/
TikTok: https://www.tiktok.com/@claudia...
2024-12-1006 minThe Whole Soul46. nine steps to up-level your life & self worthIt is TIME for you to step into self-confidence and KNOWING how deeply worthy you are. In today's episode I share 9 tips that will guide you and help you up level your life and quality of existence. Make sure to support the podcast by rating it, following, and sharing it with your friends :)– Social Media – IG: @claudia.izabellaTikTok: @claudiaizabellaaYouTube @claudia.izabella _______________APPLY for Inner Bloom : https://forms.gle/LrtFDSJQpLmr9fsU7
2024-12-0320 minThe Whole Soul45. the transformation of mindfulness | 6 tips to create a more mindful and wholesome lifeIf you desire to live a life that you love, filled with joy, passion, and creativity, you must be very intentional and mindful of your thoughts, beliefs, actions, and habits everyday. We can only create a sovereign life of intentionality when we live, breathe, and embody a lifestyle of mindfulness.
Paying attention to the details and bringing our awareness and presence forward to everything we do.
Do you currently practice mindfulness in your life?
I'd love to hear about your current relationship with mindfulness and what shifted for you after tuning into this podcast episode :)
I love you, thank...
2024-11-2622 minThe Whole Soul44. Q+A: navigating a divine union, relationship questions, & expansion through partnershipHi beautiful soul! This has been a highly requested episode as I have received many questions and inquires over the last year asking about navigating partnership, conscious communication, how we navigate challenges, how we keep the spark between us alive, and expanding individually and together whilst being in a divine union of love and partnership.
If you think it's all fuzzy and rainbows, you're absolutely wrong!! The perceptions of relationships are so nuanced and it's normal to go through challenges, disagreements, and butt heads on varying viewpoints sometimes...
But...
2024-11-1932 minThe Whole Soul43. let’s explore heart led entrepreneurship & creating a life you love as a woman in her early 20sHello beautiful hoomans and welcome back to the pod 🩷 I’m so happy you’re here!!! Today we dive into entrepreneurship as a woman in your early 20s, creating a life you love that is authentically aligned with you, empowering mindset, and navigating challenges along the way on your self development journey.If you enjoyed this episode make sure to follow and rate this podcast!! 🫶🏼✨To learn more about Inner Bloom, send me a message on IG @claudiaizabella_🌈I l...
2024-11-1414 minThe Whole Soul42. tips for when you feel like you've lost yourselftoday we're diving into tips for when you feel like you've lost your sense of self or you feel like you don't have direction in your life.
i really do think it's normal to go through periods like this because we are always growing, changing, and evolving. with every version of self we step into, we adapt to greater perspective that allows us to know ourselves deeper.
what's beautiful about being in a state of "feeling lost" is that it serves as an initiation to know yourself deeper and...
2024-10-2914 minThe Whole Soul41. personal breakthroughs & spontaneous adventure in NYCHi friends!! Welcome back to another episode of The Whole Soul podcast :)
this week's episode is about my recent spontaneous trip to new york city... and how it was one of the most healing things that has happened in a while!!
in this episode I share my journey, breakthroughs, realizations, and expansive heart opening revelations that came through this trip. as well as why it is so important to break the pattern of what we're doing sometimes so that we may get a fresh perspective and new outlook on...
2024-10-1519 minThe Whole Soul40. when things don't go as plannedlisten to this episode when you're in need of support when things don't go as planned... there is medicine and lessons in every situation we face.
i love you, make sure you rate the podcast
2024-10-0806 minThe Whole Soul39. rising beyond self doubtif you're experiencing self doubt, confusion, and a sense of being lost on your path currently, this episode is for you :)the last few weeks have been a big journey for me of feeling lost, experiencing a deep sense of self doubt, and questioning why I've been doing what I've been doing... it was tough, but seeing it from a higher level now I see the beauty and perfection of the journey and I know it was a necessary step in deepening my inner knowing, getting clarity on my why, and experiencing deeper inner...
2024-10-0116 minThe Whole Soul38. let's talk financial health & money mindsetLet's talk about one of the most uncomfortable and avoided topics ever... to make it something that becomes a familiar friend rather than an avoided fear that in truth will never go away because it's a big foundation of life as a human...
And in a beautiful, holistic way that accounts for our health, wellness, and peace of mind.
Apologies for the switch in video and audio half way through, my camera unexpectedly died so I had to switch to my phone to keep the flow alive :,)
...
2024-09-2418 minThe Whole Soul37. red flags in friendships & how to protect your energyLet's talk about red flags in friendships so that you can have stronger discernment, clarity, and save your time and energy.Timestamps00:26 - Relationships as Primary Foods02:55 - We Are Not Meant to Live Alone04:21 - Women Empowering Women06:57 - Lessons Learned Through Challenging Friendships10:29 - Red Flag #111:59 - Red Flag #212:57 - Red Flag #315:15 - Red Flag #417:14 - Red Flag #518:19- Red Flag #620:10 - Reflection Questions22:35 - Healthy Friendship Traits
2024-09-1027 minThe Whole Soul36. healing your gut & skin naturally | tips for root cause healingToday I will be sharing my top tips for healing your gut and in turn your skin from a root cause perspective. From overcoming cystic acne to discovering the power of self-love, nutrition, and holistic practices, I dive into the steps that transformed my health and life.
Timestamps:
00:42 - Why I’m Passionate About Gut and Skin Health
02:10 - Overcoming Self-Hate and Insecurity
03:37 - The Root Cause of Skin Issues
04:44 - Mistakes in Skincare and Diet
09:26 - Healing through an Animal-Based Diet
10:12...
2024-09-0321 minThe Whole Soul35. trust your gut | harness your intuition for personal growth & empowermentMy intention through sharing this story is that you see yourself in me. To see that there is an opportunity to grow and transcend interpersonal challenges. To see yourself deeper and trust your intuition deeper than you ever have before.
We all can feel intuitive nudges within us, but what is more common than not is the doubt and lack of trust in ourselves to follow these innate nudges.
My hope is that my story helps you see and trust the intuitive nudges so that you may move through doubt and giving your power away.
If you found value...
2024-08-2714 minThe Whole Soul34. following your dreams might not lead you where you expectI've been realizing that the life that I dreamed of and thought I wanted isn't what actually feels fulfilling or good in my body, which has been a big awakening and humbling moment. It's crazy because I'm realizing more and more that what I think I want is usually not what feels good in my heart and soul.
My hope in sharing this video with you is to bring light upon the reality of this human experience -- the fact that nothing is certain and that we are ever shifting and changing through every phase of...
2024-08-2008 minThe Whole Soul33. finding purpose in chaos | transformational life lessons in my early 20sI truly believe that life in your early 20s is meant for trial and error, really showing up for yourself and your dreams, and really getting to know yourself, what you want, and who you are at your core.
Life has been chaotic and ungrounding recently, yet I see it as God giving me an opportunity to find peace within myself through all the challenges, trials and tribulations.
I pray that this video brings solace to your soul, allowing you to feel held, seen, and safe in my presence.
Timestamps:
00:00 - Introduction & Discussing Nerves
01:01 - Eloquence & Letting Go of...
2024-08-1331 minThe Whole Soul32. no one really talks about this when creating your dream lifeIf you don't believe that you are worthy of the life that you dream of, it will feel very far out of reach and you won't be able to hold it.
The KEY to holding your dream life is believing that you are worthy and enough to claim it.
Timestamps:0:00 - Intro and the importance of self-worth1:05 - Societal Conditioning and Overcoming Unworthiness2:18 - Aligning Frequency with Desires and Quantum Possibilities3:21 - Choosing Your Timeline and Believing in Your Worthiness4:13 - Dail...
2024-08-0608 minThe Whole Soul31. learn to shift your relationship with fear and discomfortAs I move through fear blockages in my own life, I remind myself that if I'm experiencing it, then others are most definitely experiencing it too. I hope this video inspires you to keep going and to follow your dreams no matter how scary it may be... what's on the other side of your fear is something greater than you could ever imagine. Timestamps:00:00 - the comfort zone trap 00:33 - embracing your heart’s desires 01:07 - reframing fear as a friend 02:10 - the ego and fear...
2024-08-0108 minThe Whole Soul30. comparison is a thief of your joyI felt inspired to share this message as it's been so real and present in my own life and I know that everyone struggles with it to some degree. Comparison is a thief of your joy, creativity, and true nature... My hope is that this message serves as a gentle reminder that touches your heart and allows you to see your own light beyond all the external noise 🌼
If you've found value or inspiration in this space and haven't already, here's how you can support The Whole Soul...
💗 Follow to stay updated when n...
2024-07-2308 minThe Whole Soul29. how to become a master of emotional alchemy & deepen your inner wisdomMost of us have not been taught the foundations of emotional intelligence, conscious communication, or how to process our emotions in a healthy way, leaving most humans living in a reactive state not knowing how to healthily process or master emotions.
Hi and welcome back beautiful angels, my name is Claudia :) I am an integrative nutrition health coach as well as a multi passionate being devoted to growing into my highest Self and in turn helping others awaken their inner power, live authentically, remember who they really are, create a life in alignment with their souls purpose, and live a...
2024-06-2509 minThe Whole Soul28. inner shifts to help you move through change with graceIf you're going through any major shifts or changes in your life, then you've found the right place. In today's video I will be sharing inner shifts and tips that will help you move through change with the utmost grace and trust in yout path and unfoldment :)
Make sure you respond to the question at the end of the episode, I would love to know topics that you guys would love to hear more about!!!
FOLLOW CLAUDIA & THE WHOLE SOUL
IG @holisticcloud 🌼 @wholesoulpodcast
TikTok @consciouscloud
...
2024-06-1114 minThe Whole Soul27. exploring inner freedom | mental health, inner child healing, & embracing multi dimensionalityThis truly has been my favorite and one of the most powerful podcast episodes I’ve ever recorded!! My heart was fully melted with love throughout this whole episode 🤍 Today we welcome Deepak, a soul brother, and a friend I know I will have for life.
We dive into a profound discussion on self-care, personal growth, and self-discovery and emphasize the importance of confronting and healing one’s inner child as a path to overcoming anxiety, breaking free from societal and cultural constraints, and embracing a life that is true to one's multifaceted identity.
2024-05-211h 27The Whole Soul26. healing the sisterhood wound & overcoming interpersonal challenges ft. emma marschallHello my beautiful friends, in today’s episode we welcome one of my best friends and a dear sister, Emma Marshall, dropping in deeply about our profound journey of sacred sisterhood.
We dive into our personal experiences of navigating the complexities of the sisterhood wound and personality differences, overcoming jealousy, comparison, and societal pressures. Our drop in ties in the broader implications of sisterhood wounds within society and how our own journey has been a testament to the healing power and expansion of unconditional love and support 🩷
02:21 Our Personal Journey...
2024-05-1458 minThe Whole Soul25. awakening the divine feminine within ft. sasha carmichaelToday’s episode is super special because we dive into our journal that has been in the works for over a year!!! We explore the importance of awakening the divine feminine qualities within, the co-creation of our self-guided journal to aid others on their journey, and discussions on the challenges and breakthroughs of diving deep into one's shadow, healing the inner child, and manifesting a life aligned with one's deepest desires and intuition.
Sasha shares her story of overcoming a difficult upbringing in a closed-off, extreme religious environment as a Jehovah's Witness and finding her path to healing through spi...
2024-05-0747 minThe Whole Soul24. divine union / twin flame meditationIn this meditation session, Taylor and I share our personal insights and experiences related to twin flames and divine unions. We introduce the concept by exploring what it means to be in such a relationship. We share our understanding of a divine union as the deep, spiritual, and harmonious connection between two souls that reflects purity, love, and divinity. Our drop in concludes with a reminder of the importance of sovereignty within a partnership and the impossibility of controlling or teaching the unfolding of a divine union, implying it’s a naturally evolving journey that demands surrender from both individuals.
Co...
2024-04-3013 minThe Whole Soul23. revelations & realizations: partying, drugs, and medicineFOLLOW TAYLOR & SATORI SCHOOL
IG @satorischool @taylorbenterud
YouTube @satori_school
FOLLOW CLAUDIA & THE WHOLE SOUL
IG @holisticcloud 🌼 @wholesoulpodcast
YouTube @holisticcloud
TikTok @consciouscloud
_______________
Work with me : https://linktr.ee/holisticcloud
Order our self-guided journal "Awakening the Divine Feminine Within"
https://a.co/d/9B3pqx1
_______________
2024-04-2337 minThe Whole Soul22. threads of transformation | my mother's life journey & immigration story to americaToday's episode is a Whole Soul x Satori collaboration where Taylor and I welcome MY MOM onto the podcast floor!!!! I feel soooo blessed and grateful to have this opportunity to really sit down, hold space, listen, and allow my mom the opportunity to go deep and share her life story with us and with the world.
Really going deep allowed me to see her essence so clearly -- a true resilient, strong, and powerful woman who really did her best her whole life, moved to a new country with 3 little kids, and went after what she wanted no matter...
2024-04-161h 09The Whole Soul21. twelve years of kangen water & a holistic view on lifeIn this episode, we are welcoming my mom and dad onto the podcast 🥲 For months now, it's been a big vision to capture the essence of both of my parents and their life journey -- and this episode hits deep in the heart as it relates to health and water... two things that I am deeply passionate about sharing with the world.
My parents are one of the reasons why I’m so deep and passionate into health and wellness, so I'm so excited to share this episode with you all!!
P.s. if you are interested in learning more about...
2024-04-0949 minThe Whole Soul20. from people pleasing to empowered communication & self confidenceWhen you finish listening to this episode, you will feel so validated, seen, AND empowered. There is no better feeling than realizing your power and actually speaking & embodying your truth.
Thank you for being here, thank you for all of your love and support, and thank you for inspiring me to keep showing up every week.
Follow @wholesoulpodcast on IG to stay updated on weekly episodes and inspiring content and @holisticcloud to get a taste of my creations and soul led projects and businesses. It would be so greatly...
2024-03-1210 min
The Whole Soul19. 22 lessons I learned at 22Today's episode is super special because it's all about reflection, sharing life changing lessons, and wisdom. It's an end of an era, but also the beginning of a new chapter AND season in this life and The Whole Soul!!! I feel so blessed to be able to share and connect with all of you in this special way as we evolve day by day.
Thank you for being here, thank you for all of your love and support, and thank you for inspiring me to keep showing up every week.
2024-02-2709 minThe Whole Soul18. unveiling the hidden self | intro to shadow workHello beautiful friends, today we are diving into the basics of shadow work to raise our own inner awareness.
If you found value in this episode send it to someone you love and share on your ig stories!! Be sure to leave a rating on the podcast 🌸💧🌿🌞 Love youuuuu!!
IG @wholesoulpodcast @holisticcloud
2024-02-1317 minThe Whole Soul17. spirit vs ego ft. taylor benterudIn today's episode, we dive into the difference between living from Spirit vs. living from Ego. Let us know what you thought about the show, topics you'd love to hear more about, and to support, be sure to subscribe, rate, and review the podcast!! Follow @holisticcloud on IG and tag @wholesoulpodcast in your stories, your support really empowers and inspires me to keep showing up ❤️
The movie we were talking about - Embrace of the Serpent
Taylor IG: @satorischool @taylorbenterud
2024-01-3048 minThe Whole Soul16. imposter syndrome and how to overcome it to step into a more expansive, aligned, & confident version of youThis episode is for you if you’re a creator, entrepreneur, and artist… If you are ready to step into a higher version of yourself, start a new project, new business, and your dream life. Imposter syndrome is something that we all face at some point in our journey. In this episode we unpack and unravel imposter syndrome and how to use it to your advantage, rather than getting stuck in a cycle of stagnancy.
If you loved this episode, make sure to rate the podcast & share with your friends 🤍
IG @ho...
2024-01-2318 min
The Whole Soulimposter syndrome and how to overcome it to step into a more expansive, aligned, & confident version of youThis episode is for you if you’re a creator, entrepreneur, and artist… If you are ready to step into a higher version of yourself, start a new project, new business, and your dream life. Imposter syndrome is something that we all face at some point in our journey. In this episode we unpack and unravel imposter syndrome and how to use it to your advantage, rather than getting stuck in a cycle of stagnancy.
If you loved this episode, make sure to rate the podcast & share with your friends 🤍
IG @ho...
2024-01-2318 minThe Whole Soul15. ways to practice energetic and spiritual hygiene ft. taylor benterudHello Whole Soul fam!! This episode is a special one because it is a collab between Satori.fm x The Whole Soul... featuring my best friend, divine counterpart, and one of the most brilliant people I know... Taylor Benterud. AND it's the first episode that is recorded on camera :,) Unfortunately, the third camera didn't record so we only have the wide angle and my face shot and not Taylors... something that we are improving on and make sure it will not happen again going forward!! I am so excited to share this intimate drop in with you all as...
2024-01-1652 min
The Whole Soulways to practice energetic and spiritual hygiene feat. taylor benterudHello Whole Soul fam!! This episode is a special one because it is a collab between Satori.fm x The Whole Soul... featuring my best friend, divine counterpart, and one of the most brilliant people I know... Taylor Benterud. AND it's the first episode that is recorded on camera :,) Unfortunately, the third camera didn't record so we only have the wide angle and my face shot and not Taylors... something that we are improving on and make sure it will not happen again going forward!! I am so excited to share this intimate drop in with you all as...
2024-01-1652 minThe Whole Soul14. we forget what we are so that we may remember once againHappy Monday beautiful friends!! In today’s episode we dive into the topic of forgetting what we are as souls so that we may remember once again. I speak of my most recent soul remembrance and awakening journey and am constantly reminded of how nonlinear this human experience is… may this conversation help you awaken the seeds of knowing and remembrance within you.
Make sure to rate the podcast, follow @wholesoul podcast on IG, and share it with your friends 🕊️🤍
2024-01-0829 min
The Whole Soulwe forget what we are so that we may remember once againHappy Monday beautiful friends!! In today’s episode we dive into the topic of forgetting what we are as souls so that we may remember once again. I speak of my most recent soul remembrance and awakening journey and am constantly reminded of how nonlinear this human experience is… may this conversation help you awaken the seeds of knowing and remembrance within you. Make sure to rate the podcast and share it with your friends 🕊️🤍
2024-01-0829 minThe Whole Soul13. morning health routines that have changed my lifeHi friends & HAPPY NEW YEAR!!! 🥲🤍 I recorded this episode two weeks ago when I was home in NJ and found myself judging the state of consciousness I was in at that time… because I wasn’t in the highest frequency of being and felt like it wasn’t good enough to post. But the value in here is beautiful and so helpful for those of you on your health journey 💛 May your year be filled with health, love, joy, abundance, and creativity. I love you!! 🌈💛
2024-01-0208 min
The Whole Soul3 things in my morning health routine that have changed my lifeHi friends & HAPPY NEW YEAR!!! 🥲🤍 I recorded this episode two weeks ago when I was home in NJ and found myself judging the state of consciousness I was in at that time… because I wasn’t in the highest frequency of being and felt like it wasn’t good enough to post. But the value in here is beautiful and so helpful for those of you on your health journey 💛 May your year be filled with health, love, joy, abundance, and creativity. I love you!! 🌈💛
2024-01-0208 min
The Whole Soulwhy play will lead you home to your gifts & genius— becoming a child againHello beautiful friends!! Going into the new year I think it’s so important to remember who we are and recalibrate to the most aligned and Truthful version of Self. When we lead life in lightness, alignment, and play, we tap into our gifts and genius — our light!! Don’t forget to tap into play as it will lead you home to love within 🩷
2023-12-2614 minThe Whole Soul12. why play will lead you home to your gifts & genius— becoming a child againHello beautiful friends!! Going into the new year I think it’s so important to remember who we are and recalibrate to the most aligned and Truthful version of Self. When we lead life in lightness, alignment, and play, we tap into our gifts and genius — our light!! Don’t forget to tap into play as it will lead you home to love within 🩷
Leave a rating on the show and follow @wholesoulpodcast on IG :)
2023-12-2614 min
The Whole Soulthe power of self love & self care by looking withinHello angels! Today I share my self love journey as we dive into self-love, the importance of self care, and what it actually means. If you found this episode enlightening, be sure to answer the poll below, rate it, and share it with your friends 🦋💛
2023-12-1815 minThe Whole Soul11. the power of self love & self care by looking withinHello angels! Today I share my self love journey as we dive into self-love, the importance of self care, and what it actually means.
If you found this episode enlightening, be sure to leave a rating, share it with your friends, and follow @wholesoulpodcast on IG 🦋💛
2023-12-1815 min
The Whole Soulhealing mama wounds through knowing & embodying your divinityI know so many of are healing mama wounds and wow, it’s not an easy journey to have a tumultuous relationship with the woman that gave you life… and the one who you want to be your best friend. In this episode I share a beautiful deep moment shared with my mom, which is something that would never happen in the past. Only when we recognize and embody the divinity within ourselves, only then can we see the divinity in others, especially the people who trigger us most. I love you guys, if you resonated with this podcast or felt...
2023-12-1224 minThe Whole Soul10. healing mother wounds through knowing & embodying your divinityI know so many of are healing mama wounds and wow, it’s not an easy journey to have a tumultuous relationship with the woman that gave you life… and the one who you want to be your best friend. In this episode I share a beautiful deep moment shared with my mom, which is something that would never happen in the past. Only when we recognize and embody the divinity within ourselves, only then can we see the divinity in others, especially the people who trigger us most.
I love you guys, if you...
2023-12-1224 min
The Whole Soulmental health around body dysmorphia, emotional eating, & eating disordersMental health around body image is so real but not spoken about enough at all. It’s become such a big collective shadow because so many people experience body dysmorphia but don’t talk about it at all. I share my journey with body dysmorphia and low self worth and share how I move through it and find peace and acceptance within myself 🫶🏼🤍
2023-12-0428 minThe Whole Soul9. mental health around body dysmorphia, emotional eating, & eating disordersMental health around body image is so real but not spoken about enough at all. It’s become such a big collective shadow because so many people experience body dysmorphia but don’t talk about it at all. I share my journey with body dysmorphia and low self worth and share how I move through it and find peace and acceptance within myself 🫶🏼🤍
Be sure to leave a review and follow @wholesoulpodcast on IG 🤍
2023-12-0428 min
The Whole Soulconscious relationships & holy companyIn today’s episode we drop into conscious relationships, communication, illumination, and what holy company really is. I recognize that a lot of us search for holy company for our whole lives, and to realize I have my people around me has been such a miracle and blessing. And because I truly know what holy company isn’t and what it is, it feels like an honor to be able to speak about it and share my experiences with you all 💛 I hope you enjoy this episode, be sure to rate the show and leave a review 🙏🏼🦋
2023-11-2830 minThe Whole Soul8. conscious relationships & holy companyIn today’s episode we drop into conscious relationships, communication, illumination, and what holy company really is. I recognize that a lot of us search for holy company for our whole lives, and to realize I have my people around me has been such a miracle and blessing. And because I truly know what holy company isn’t and what it is, it feels like an honor to be able to speak about it and share my experiences with you all 💛
I hope you enjoy this episode, be sure to rate the show, leave a revie...
2023-11-2830 minThe Whole Soul7. authenticity, shedding masks, & accepting yourself as worthy and wholeIn today’s episode, we dive into deep self reflection… are we operating from the ego or the heart? Are we putting on a performance or a mask to be accepted or seen? It’s important that we ask ourselves these questions because we are human. Let this episode walk you home to the divinity and perfection within your own heart and inner wisdom 🤍 Share this episode with your friends, leave a review, and know that you are innately worthy and enough just by existing. I love you guys! 🕊️
2023-11-2014 min
The Whole Soulauthenticity, shedding masks, & accepting yourself as worthy and wholeIn today’s episode, we dive into deep self reflection… are we operating from the ego or the heart? Are we putting on a performance or a mask to be accepted or seen? It’s important that we ask ourselves these questions because we are human. Let this episode walk you home to the divinity and perfection within your own heart and inner wisdom 🤍 Share this episode with your friends, leave a review, and know that you are innately worthy and enough just by existing. I love you guys! 🕊️
2023-11-2014 min
The Whole Soulhow to start loving your life againtoday we are diving into 5 things and practices you can do daily to return to LOVING YOUR LIFE AGAIN 🌈🤍 we aren’t meant to suffer… abundance and love is our natural state. i’m here to remind of the things you can do to return to a state of love for your life. if you love the podcast, be sure to leave a review and share it with your friends. i love you ihuuuu 🕊️🤍
2023-11-1312 minThe Whole Soul6. how to start loving your life againtoday we are diving into 5 things and practices you can do daily to return to LOVING YOUR LIFE AGAIN 🌈🤍 we aren’t meant to suffer… abundance and love is our natural state. i’m here to remind of the things you can do to return to a state of love for your life.
if you love the podcast, be sure to leave a review and share it with your friends. i love you 🕊️🤍
IG: @wholesoulpodcast @holisticcloud
2023-11-1312 min
The Whole Souldeep dive into holistic health & how it changed my life foreverToday i dive into holistic health, what it actually means and entails, and how it changed my life forever. I truly believe that holistic health is the way forward to a world of thriving health and peace within 🍯 let me know what you think of the episode and send me a dm on ig @holisticcloud 💛
2023-11-0612 minThe Whole Soul5. deep dive into holistic health & how it changed my life foreverToday i dive into holistic health, what it actually means and entails, and how it changed my life forever. I truly believe that holistic health is the way forward to a world of thriving health and peace within 🍯
let me know what you think of the episode and follow @wholesoulpodcast and @holisticcloud on ig 💛
2023-11-0612 min
The Whole Soulcalling off the search… it’s all within you.hello beautiful queens and kings 🤍 today I share a bit about my experience in Portugal and the lessons and medicine from the challenges I’ve been meeting the last few weeks.
2023-10-3014 minThe Whole Soul4. calling off the search… it’s all within you.hello beautiful queens and kings 🤍 today I share a bit about my experience in Portugal and the lessons and medicine from the challenges I’ve been meeting the last few weeks.
be sure to rate the podcast and follow @wholesoulpodcast and @holisticcloud on IG
2023-10-3014 min
The Whole Soulbecoming conscious & emerging out of the shadowsHi beautiful people 🤍 Today I’m showing up exactly as I am. No plan of what I’m going to say, just feeling and channeling straight from my heart. The last week has been very challenging and ended up being a massive expansion and in this episode I share with you the condensed raw and real journey that I’ve been moving through. I love you 🙏🏼🌈
2023-08-0816 minThe Whole Soul3. becoming conscious & emerging out of the shadowsHi beautiful people 🤍 Today I’m showing up exactly as I am. No plan of what I’m going to say, just feeling and channeling straight from my heart. The last week has been very challenging and ended up being a massive expansion and in this episode I share with you the condensed raw and real journey that I’ve been moving through. I love you 🙏🏼🌈
2023-08-0816 min
The Whole Soullet’s get real… embracing shadow workhave you ever felt like you need to hide and you can’t be seen while experiencing internal challenges? in this episode I dive into shadow work, learning to honor your needs, and a journal entry I channeled that helped me transmute my pain into power. I love you guys, enjoy this episode, share on your socials and let me know how you liked it on ig @holisticcloud 🤍🌈✨
2023-07-1013 minThe Whole Soul2. let’s get real… embracing shadow workhave you ever felt like you need to hide and you can’t be seen while experiencing internal challenges? in this episode I dive into shadow work, learning to honor your needs, and a journal entry I channeled that helped me transmute my pain into power. I love you guys, enjoy this episode, share on your socials and let me know how you liked it on ig @holisticcloud 🤍🌈✨
2023-07-1013 min
The Whole Soulmy first episode!!! intro- who am i, intentions, & purposewelcome to my first podcast episode lovely souls 🩷 this episode is an intro to the podcast where I share a little bit of my story, my intentions of starting the podcast, how it came about, and my purpose in doing it. I love you guys, enjoy, and let me know what you think on Instagram!! @holisticcloud 🩷🫶🏼
2023-06-2016 min
The Whole Soul1. My First Episode!!! Who I Am, Intentions, & Purposewelcome to my first podcast episode lovely souls 🩷 this episode is an intro to the podcast where I share a little bit of my story, my intentions of starting the podcast, how it came about, and my purpose in doing it. I love you guys, enjoy, and let me know what you think on Instagram!! @holisticcloud 🩷🫶🏼
2023-06-2016 min
Now CosmicJealousy 222 Admiration with Holistic ClaudiaWelcome back to another cosmic episode my sweet soul family! On today's episode I had the pleasure of speaking with a dear sister and inspiring mirror Claudia Bykowski. We were able to dive into the energies and emotions of jealousy and how to transmute it into the underlying energy...ADMIRATION. So much wisdom in this episode, so without further adu, let's get cosmic. insta: @holisticcloudtiktok: @consciouscloudyoutube: @ConsciousCloudwork with her: https://snipfeed.co/holisticcloud?fbclid=PAAabEUpYKxgFY5izR5BowfLGNz_R04foPX9wE9Mr_tAY_x1fxeM-di1alQ6k
2023-04-2042 min
Claim Your Powerhealing your inner child ft. claudia bykowskiIn today's episode, I am joined by my beautiful friend, Claudia, holistic health & inner child coach, as we dive into a heart-centered conversation all about the sacred part of the subconscious: the inner child. Bridging both psychology and spirituality, in this episode, we cover topics such as:How to incorporate play into your lifeConnecting and visualizing your inner childHow to hold space for your inner child as an adultHealing inner child woundsI hope that this episode makes you feel heard, empowered, and valued:)
2022-08-0428 min
Claim Your Powerhealing your inner child ft. claudia bykowskiIn today's episode, I am joined by my beautiful friend, Claudia, holistic health & inner child coach, as we dive into a heart-centered conversation all about the sacred part of the subconscious: the inner child. Bridging both psychology and spirituality, in this episode, we cover topics such as:
How to incorporate play into your life
Connecting and visualizing your inner child
How to hold space for your inner child as an adult
Healing inner child wounds
I hope that this episode makes you feel heard, empowered, and valued:)
2022-08-0431 min