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Claudia Howick

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The Alma Y Tierra PodcastThe Alma Y Tierra Podcastthe dream that taught me to let go and let Godhello sweet souls & welcome back to the Alma Y Tierra podcast. the video version of this podcast episode.in this episode i share a little about my recent experiences with feeling depleted and how faith eventually brings me out of it, but also, and perhaps more importantly, through it. i also share with you a recent vivid dream that i had, that helped me to give my faith more to God. it’s important to remember that, as Christians, we too can be left wondering “where is Christ in this?” and that doesn’t make our...2025-08-0417 minThe Alma Y Tierra PodcastThe Alma Y Tierra Podcastthe freedom of letting God be God (with Gabrielle Joy)hello sweet souls & welcome back to the Alma Y Tierra podcast. today we welcome, yet again, my lovely friend Gabrielle onto the show. (4th time!) yet another spontaneous conversation which, by no coincidence, are always the best and most fruitful. timestamps can be found below:03:11: how do our definitions of religion matter when it comes to our relationship with God and “god”?09:30: what it really means to be born again11:01: how “new age” spirituality and misinterpretations of the Bible and Jesus separate us from the One, True, Living God19:33: the pitfalls of putting yourself in the p...2025-07-2846 minThe Alma Y Tierra PodcastThe Alma Y Tierra Podcastthe yield of heartachehello sweet souls & welcome back to the Alma Y Tierra podcast. in today’s raw episode i candidly share the fruits of my recent disappointments… yes, you read that right - the fruits of… disappointment. firstly let me share the reel that i shared, that sparked this conversation. i decided to let scripture guide this vulnerable conversation and shared the caption of this reel into Chat GPT to see what it came up with... i related each of these passages to what God has taught me from my recent experiences with disappointment, friendships, isolation and the recent...2025-07-2126 minThe Alma Y Tierra PodcastThe Alma Y Tierra Podcastyou have everything, but you don't have Godthis episode was inspired by a dream wherein God planted a seed of revelation inside of me; the illusory and manipulative nature of knowledge versus the seemingly whispy, according to the world, yet truthfully concrete and grounded, nature of knowing the One, True God. what does Jesus mean when He tells us that we must listen and understand? how can we draw closer to Him to deepen our understanding? where does our fruit not match our intention and how can we purify our prayer to come closer to God instead of to fuel our own desire for...2025-06-3033 minThe Alma Y Tierra PodcastThe Alma Y Tierra Podcastreclaiming the spirit of birth (with Gabrielle Joy)hello sweet souls & welcome back to the Alma Y Tierra podcast. today we are welcoming my sweet friend Gabrielle back onto the podcast (for the third time!) to talk about the sacred nature of birth, how its over medicalisation has sought to strip it of that, and the journey taken to return to its origin. you will find timestamps below.05:25: what is behind the over-medicalisation of birth?14:25: there is power in distancing ourselves from the systems that seek to control birth and education19:49: how pre-conceived notions of pain and safety have the potential to create...2025-06-231h 36The Alma Y Tierra PodcastThe Alma Y Tierra Podcastyou are a tree - constantly shedding, constantly bloomingWelcome, to Alma Y Tierra (formerly, Trust The Process).I’m your host, Claudia, and today’s episode is reminding you that we are one with nature. The cycles that nature undergoes are never-ending; they are in a constant state of movement and they encourage us, to notice, and to stop blocking our own natural cycles that crave to take place. To truly reap the fruit out of life, we have to begin recognising the seasons - both within ourselves, externally, and then come to the conclusion that we are really one-and-the-same. I feel...2025-06-1622 minThe Alma Y Tierra PodcastThe Alma Y Tierra Podcastmy testimonyhello sweet souls and welcome back to the Alma Y Tierra podcast. i hope you are doing well! this is a special episode... we've rebranded, in case you didn't know, and i thought it an app't time to share, once again, my very own testimony. this was recorded in April last year and is very raw and real. the link to watch the full thing on YouTube is below! enjoy xmy testimony.Love, blessings and light, Claudia.Connect with me2025-06-0926 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastBy His Grace: God Will Vindicate Your Vision.hello sweet souls & welcome to this monthly "By His Grace" segment with my sweet sister in Christ, Naomi.Before we get into today’s episode - I wish to welcome you to the new podcast - Alma Y Tierra.Thank you all, for YOUR grace and I pray that this new journey is but a continuation - where we can continue to gather, rejoice, navigate, praise, wonder and wander all in faith - from soul, to earth. Amen.we're two friends walking in faith together, who hope to captivate you with our conversation....2025-06-0240 minThe Alma Y Tierra PodcastThe Alma Y Tierra Podcasta call to faith through presenceWelcome, to Trust The Process. I’m your host, Claudia, and today’s episode is a journal entry / reflection that came to me post Pilates practice. Sitting in the solitude of the evening dusk, I felt presence wash over me like the Holy Spirit washing my spirit clean. Suddenly, I was ready to begin again; I pray that, after this, you will be, too.Love, blessings and light,Claudia.2025-04-2803 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastHow My Life Has Been Transformed Through Godly SubmissionWelcome, to Trust The Process.This episode is really what it says in the title. So, keep an open mind and enjoy! I love to hear what you think - your thoughts, where our points of view differ, perspective shifts that you have had and that always inspire me… So, let me know. Reply to me via email or get in touch on Instagram or YouTube.Scripture referenced: 1 Peter 3:1-2.I also hope that you are enjoying the video episodes that I have been releasing! They’re super fun to do and all test...2025-04-2135 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastUnlocking The Mind: Rewiring Beliefs & Accessing True Potential (with Bec Symonds)Welcome, to Trust The Process.I'm your host, Claudia, and in today's episode we have the lovely Bec, to dive into the depths of hypnotherapy, the subconscious mind and belief systems that can either narrow or widen our perspectives. The key to this is the truth that there is a boundless potential that exists inside us all, whether you are head-in-the-clouds (like us!), intuitively-lead or down-to-earth, logically-minded and understanding how to go beyond the limitation that prevents us from realising this.I also had the joy of experiencing hypnotherapy with Bec last month...2025-04-1447 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastBy His Grace: He Is, Therefore I Am (with Claudia & Naomi)Welcome to our new monthly (ish) segment of Trust The Process.We are your hosts, Claudia and Naomi, two friends walking in faith together, who hope to captivate you with our conversation.In this new segment we'll be praying together; sharing how God is moving in our lives; reflecting on how Jesus has shown us the true path in recent experiences; scripture that has captured us; insights that have humbled us and the raw reality of our faith, as best as we can.In today's conversation, we followed a seed that been planted...2025-04-0744 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastFinding Solace In Stillness (from thirty days of wellness)Welcome, to Trust The Process. Today’s episode is a snippet of my January challenge, 30 Days of Wellness. From week three’s meditation focus, I guided you through a mini meditative moment, sharing how this practice is my most valued yet challenging. I hope you enjoy. Sat Nam. Love, blessings and light, Claudia. 2025-03-3106 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastWinter's Rest To Spring's Awakening: Embracing Seasonal Change (with Elouise Oldfield)Welcome, to Trust The Process. I'm your host, Claudia, and today we have the lovely Elouise back on to chat about all things Spring, Imbolc, more Seasonal Living, Equinoxes and the importance of transitional periods throughout the year. This conversation was inspiring, hopeful and a reminder of how well slowing down and listening to nature's calls actually serves us. We learn to greater accept her process and experience our own, rather than enduring it with resistance or force. Listen to Elouise & I's previous Winter Solstice episode here. Connect with Elouise here...2025-03-2449 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastIf You Aren't Seeking God, You Are Seeking Validation... why the search for self is empty⁠Welcome, to Trust The Process. I'm your host, Claudia, and this episode comes to you from my bathroom floor and an impromptu thought about validation within the spiritual community. It's hard to hear... But your "self" can't be sought externally - that includes the identification found in well-being practices that lead only to further questioning. The spiritual community will convince you that the way to rid yourself of the need for external validation and unhealthy attachments is by absorbing more - more TedTalks, more gurus, more practices and more knowledge. And these things ca...2025-03-1719 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastBy His Grace: Beyond Expectations (with Claudia & Naomi)Welcome to our new monthly (ish) segment of Trust The Process. We are your hosts, Claudia and Naomi, two friends walking in faith together, who hope to captivate you with our conversation. In this new segment we'll be praying together; sharing how God is moving in our lives; reflecting on how Jesus has shown us the true path in recent experiences; scripture that has captured us; insights that have humbled us and the raw reality of our faith, as best as we can. Today we’re reflecting on a couple of seemingly unrelated ex...2025-03-1047 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastRebuke The Need To Know: Your Opinion is the most Irrelevant part of youWelcome, to Trust The Process. I'm your host, Claudia, and in today's episode we're talking about forgiveness, trying to be Godly and remember what He requires from us, especially in a world that hurls triggers and uncomfortable truths our way. We're chatting about the importance that we've placed on opinion over Truth in this day-and-age which seeks to "know" it all, to be consistently "right" when, the truth is, that we truly know nothing. There is an agenda behind every opinion - no matter how neutral, including all of our own, that discourages us from...2025-03-0333 minThe Alma Y Tierra PodcastThe Alma Y Tierra Podcastthe unifying venture of becoming still & knowing GodWhat does it mean to be still? What does it mean to know God? To get anywhere near that, we need a clear definition OF God; then, we need to see how our understanding of that relates to our inner world. How can WE, as conscious human and spiritual beings, come to know what we perceive to be as God, and how can this inspire a natural stillness in us, akin to that of the mountains and trees, the ether and stars, the air and the waves... Let's (try to) find out. Love, blessings and light 2025-02-2409 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastThe Façade Of Freedom: Finding God will set you free (with Marcelina Sawicka)Welcome, to Trust The Process.I'm your host, Claudia, and today we have the wonderful, the magnificentMarcyyyy back on the podcast! This was an absolute JOY to record. Timestamps below, so, seriously, listen to thismagnetic episode that seems, at times, chaotic, but is so divinely orchestrated. This really is amust listen.For me, the resonant message throughout this episode is that true spiritual protection comes from God and ourconnection to our perception of Him; from here we are able to discern what pierces into our heart andthis is why we are told to guard our...2025-02-171h 18The Alma Y Tierra PodcastThe Alma Y Tierra Podcastwalking the line between freedom and the voidWelcome back to Trust The Process. This solo episode is brought to you by a brisk morning walk and inspired equally by my inner worlds and the world around me... Enjoy! Love, blessings and light ~ Claudia 2025-02-1020 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastBy His Grace: Overcoming Anger (With Claudia & Naomi)Welcome to our new monthly (ish) segment of Trust The Process. We are your hosts, Claudia and Naomi, two friends walking in faith together, who hope to captivate you with our conversation. In this new segment we'll be praying together; sharing how God is moving in our lives; reflecting on how Jesus has shown us the true path in recent experiences; scripture that has captured us; insights that have humbled us and the raw reality of our faith, as best as we can. & it absolutely goes without saying, that this truly is for...2025-02-0348 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastFaith In Nature: The Ebb & Flow of Seasonal Living (with Elouise Oldfield)Welcome, to Trust The Process.I'm your host, Claudia, and in today's episode we are joined by my beautiful friend, seasonal living guide and fellow adorer of nature - Elouise. Listen to this conversation to feel grounded and to learn how to truly cultivate balance in your life alongside the natural world. Learn to live seasonally with El - with eco-community events; 1-1 & group spaces; workshops and in-person circles. I have first-hand experience of attending various of her online Community Calls and I can tell you that they are the coziest. Before beginning...2025-01-061h 14The Alma Y Tierra PodcastThe Alma Y Tierra PodcastA New Year, A New Challenge: Thirty Days Of Wellness, RevampedWelcome, to Trust The Process. I’m your host, Claudia, and today’s episode is a run-down of our 2025 upcoming free January “challenge”: Thirty Days Of Wellness. Revamped. This year we have a whole new format - it’s bigger and better, for you and for me (cue the Aladdin soundtrack). One theme per week; a new focused wellness practice each week; one Live per week and four shorts per week that are all going to give YOU the tools that you need to enhance your practices. Sign up for free(!) to my Substac...2024-12-3037 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastWhere I'm At: My Never-Ending Faith JourneyWelcome, to Trust The Process. I’m your host, Claudia, and in today’s video podcast we are chatting about where I am currently standing in my faith journey. It's a bit of a word salad at times, but some wisdom really does shine through - this is all about how and where I feel God speaking to me the strongest at the moment. Love, blessings and light,Claudia. Check out more of my full-length faith videos on YouTube here. Connect with our community of earth angels navigating faith and the...2024-12-2321 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastBursting With Creation: How to Take Your Creativity From Passive to AliveWelcome, to Trust The Process. I’m your host, Claudia, and today… today - we are bursting with creativity.This episode will be great for you if you want to understand how and where to channel your unexpressed creativity. I talk about how we can find a sense of stillness while we feel this creativity bubbling from within, and we go into how it feels to bring creative expression to life when it has been suppressed for any length of time.Enjoy! Link to my YouTube channel.⁠ ⁠Coach with me (Yoga, Breathwo...2024-12-1628 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastLuteal Magic: Residing in the Space BetweenWelcome, to Trust The Process. Today’s culminating episode (#9 of Season 8!) comes directly to you from the wondrous depths of my inner autumnal season - otherwise known as the Luteal phase of the Menstrual cycle. Wholesome chats about my experience of my inner autumn this month - the first month of my life that I have shifted my view to consider my Luteal phase as the final season of my internal body clock. This change has evoked a greater ability to sense what’s unfolding internally: beautiful shedding of deep emotion and of witnessing spac...2024-12-0934 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastHow To Slow Down Time: Embracing Spiritual Evolution as an Entrepreneur (with Lizzie Brown)Welcome, to Trust The Process. Today we are chatting with Lizzie Brown: wellness business owner & co-founder of Yoga Wake Up with her husband; entrepreneur; fellow avid traveler and long-time Yoga practitioner! Enjoy this inspiration-filled episode where Lizzie and I chatted for the first time but certainly not the last. Timestamps are below. Connect with Lizzie’s unique business community in the link above and her personal Instagram here. Timestamps: 03:35: The foundation of Yoga Wake Up & how Lizzie’s wellness + business background came to merge 10:10: How inspiration comes through community and...2024-11-251h 03The Alma Y Tierra PodcastThe Alma Y Tierra Podcastoverwhelmed & uninspired? listen to this to start your week afresh.an impromptu minute-long short today; coming straight to you from my voice memos. come back to this anytime you need and enjoy the tinny nostalgic sound that makes it feel like a voice message from a friend, or perhaps, your higher self. love, blessings and light. Claudia https://www.instagram.com/alma.y.tierra/2024-11-1901 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastGod Is The Whole: Stripping Your "Self" BareWelcome, to Trust The Process. I’m your host, Claudia, and today’s episode just flooded through me like nothing ever has! As you know by now, the ideas for these episodes are directly from Source, from my Creator, from God our Father. They pop up right into the mirror of my mind’s eye first thing when I wake up on a morning, well before I am yet to learn more, to know why or to implement them in any way, shape or form. When I get these ideas I know that I have to sit down a...2024-11-1821 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastLet's Catch Up: Seasonal Shifts, Internal Transitions and Life ChangesWelcome, to Trust The Process. I’m your host, Claudia, and in today’s episode we are having a big ole’ catch up!!! For the OG podcast listeners, I feel like it has been so long since we’ve done one of these.(Especially since this is going out well over a month since recording!) It’s a swift one, but I hope that you gain something from this conversation (it really feels like that with these solo catch-up episodes) as I truly feel like I am chatting with you when I sit down and record these! The energy...2024-11-1117 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastRedefining Spirituality: Bodily Wisdom on the Path to Wholeness (with Caitlin Archer)Welcome, to Trust The Process. I'm your host, Claudia; join me today for a b-e-a-uuuutiful conversation with the lovely Caitlyn. We talk a lot about the journey to and through healing, no matter where you are in mind, body or spirit. Timestamps: 01:51: The catalyst of Caitlyn’s healing journey through connection to the body and womb 07:10: The womb-centred meditation that started it all 12:12: The power of connecting to the body *within* a spiritual experience on the autonomic nervous system and its healing 17:50: Yin Yoga and its impact on...2024-11-041h 14The Alma Y Tierra PodcastThe Alma Y Tierra PodcastAuthenticity’s Pursuit: Relinquishing Limits to Uncover Life’s True Essence (with Lisa Boccia)Welcome, to Trust The Process. I’m your host, Claudia, and today we are joined by Yoga teacher (and much more!) Lisa Boccia for an inspiring conversation centered around authenticity and quietening the noise around us to tune in to what is true within. Check the timestamps below for specific topics + details! Connect with Lisa here. Access to Lisa’s website AND Gaya Yoga with a free trial. 01:47: The depth in an introduction 05:35: Lisa’s discovery of Yoga through loss and withdrawal 13:30: How moving away from “all or nothi...2024-10-281h 26The Alma Y Tierra PodcastThe Alma Y Tierra PodcastGod's Unfailing Love: Rising Above CondemnationWelcome, to Trust The Process. I’m your host, Claudia, and today’s episode was inspired by a beautiful friend whom I met through an Instagram group for Christian women… So wholesome, right? She opened me right up for the Holy Spirit to flood my heart-space after hearing her daily Devotional and I felt so inspired to share how convicted I was. This conversation lit me the frick up, so I really pray that you feel some conviction in listening to this, too, no matter your spiritual standpoint! *Quick disclaimer: my mic somehow did not plug i...2024-10-2114 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastHow I Thrive In Faith & Life: The Spiritual Gateway of the BreathWelcome, to Trust The Process. I’m your host, Claudia, and in today’s episode (the first of a new season!) we are discussing the relationship between a meditation practice and following the Christian faith. Now, we go a LOT deeper than that; this episode is one that I have been meaning to dive into for a long time. In this discussion, I’m talking you through the concept of Prana - the life-force energy that is bursting through our Beings - and the Ayurvedic science behind it and how maintaining a connection to this knowle...2024-10-1412 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastUnfolding Awareness: From mat, to Mind, and Into LifeWelcome, to Trust The Process. I'm your host, Claudia, and in today's episode I am catching you up a little bit on life lately and how I have been navigating my internal and external worlds with consciousness and clarity. The idea for this episode came to me spontaneously after some thoughts that came through after my Yoga practice this morning. Enjoy! ⁠Link to my YouTube channel.⁠⁠ ⁠⁠Coach with me (Yoga, Meditation, Kundalini, Yoga Nidra, Holistic Health Coaching & more) on HatchPath (free to join!)⁠⁠ ⁠⁠Connect with me and the community of earth angels navigating...2024-10-0721 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastTales Of An Ex-Feminist: Why I Walked AwayWelcome, to Trust The Process. I'm your host, Claudia, and in today's (long-awaited) episode... We are going deep into the reasons for which I left the feminist ideology well & truly behind me. Piece By Piece: the bite-sized episode on deconditioning from feminist narrativse (mentioned in this episode). Just wanna offer a quick disclaimer that the mic is a little quiet in this episode, so apologies if you are having to manually control the volumes throughout the intro and outro on your listening device! And it goes without saying that these are MY personal...2024-09-3050 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastMastery In Motion: Trust You Know More Than You ThinkWelcome to Trust The Process. I’m your host, Claudia, and today’s episode flew to me seemingly out of the blue, which usually, in my eyes, means it was flung straight from the gates of Heaven and into a vessel via the Holy Spirit. So I feel like some of you may need this message, just as I did when it came to me, as I did when I recorded it and I’m being reminded, yet again, as I do now writing this. Enjoy and let me know how it lands! Link to my You...2024-09-2316 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastLife Is Held In God's Hands: Nurture the Good to Make way for the HolyWelcome, to Trust The Process. I’m your host, Claudia, and today’s episode was inspired by another podcast I recently listened to with George Janko. Something he said which sparked a light in me, one that inspired so much wisdom as a result was this: ‘Life is held in God’s hands’. This episode is also, in part, inspired by the Book of Job in the Bible. Whilst I’ve not studied this book in fullness, there was a particular moment which struck a chord in me w; it was when the devil is speaking to...2024-09-1618 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: How To Rise WellWelcome, to Trust The Process: Piece By Piece… I’m your host, Claudia, and in today’s bite-sized episode I’m talking you through my fool-proof ways to ensure that you rise well and instantaneously improve your mood. The best part about this is that it is void of “toxic positivity” - we are no longer affirming our way to happiness or thinking ourselves into feeling good, we are doing the things that ensure we get there: in mind, body & spirit. To recap, these include: Grounding with the Earth upon awaking to set ourselves in...2024-09-0920 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastGrief & Unconditional Love: The Inherent InterconnectednessWelcome, to Trust The Process. I’m your host, Claudia, and today's episode was inspired by the Holy Spirit after a dream which featured several passed on (both physically and energetically) loved ones. These downloads came to me about grief after remembering the quote: 'Grief is Love with nowhere to go'; it's a sentiment that still stands profoundly with me, but I feel like, after this episode, it has a renewed light to it: greater clarity, a deeper sense of peace and relief around it, a wholesome understanding of the way that grief and love are intrinsically in...2024-09-0312 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastWhen Triggers Become Catalysts: Alchemising ActivationsWelcome, to Trust The Process. I’m your host, Claudia, and in today’s episode we are discussing how to re-frame the narrative that we have built up surrounding “triggers” and our attachment to them, and the word itself. Be warned… This episode doesn’t come with a *trigger warning*, because I feel that we are missing out on the power that comes when we alchemise something that we have inherited into our daily vocabulary as ‘negative’, into something that is not only positive, but that flips the meaning of the word on its head entirely. Listen to this...2024-08-2612 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastChristianity & Yogic Wisdom: Where Faith and Philosophy CollideWelcome, to Trust The Process. I'm your host, Claudia, and in today's episode we are delving into the notion of suffering, as it pertains to both Christianity AND Yogic philosophy. You can read the full inspiration for today's episode on Substack here. Connect with me & fellow earth angels navigating this human experience on Instagram & YouTube. Coach with me on HatchPath. Join me on Substack and receive all episodes, videos and behind the scenes concisely + consistently in one place. Love, blessings and light, Claudia.2024-08-1812 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastIntention Defines Reality: How to Think Greater than you FeelWelcome, to Trust The Process. I’m your host, Claudia. In today’s episode I’m talking you through how I shifted my internal and, as a result, external state of being throughout the day after waking up unexpectedly later and foggy. I’m sharing with you how I have rewired my neural pathways for gratitude to be my immediate state upon waking, and how I make the conscious decision, and act upon it henceforth, to fill up my battery rather than to go down the draining rabbit hole that can arise when your morning doesn't go to "perf...2024-07-1526 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastLife Update: Podcasting, Stepping into new Identities, Creating your Reality, Vlogging & more!Welcome, to Trust The Process. I'm your host, Claudia, and in today's episode I'll be sharing a little of what's been going on in my life as of late; how I've witnessed myself evolving both in this physical realm and spiritually, and how the two have collided and coincided over time. Everything that I talk about in this episode, well, the clues are in the title, really! If you're new here this will be a great (re)introduction to me and Alma Y Tierra in general... Hope you stick around for the ride! And remember...2024-07-0842 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastThe Meaning Of Christianity: MY Case for ChristWelcome, to Trust The Process.I’m your host, Claudia, and in today’s video episode we’re going deep and alchemising it into lightness - one of the beautiful repercussions that I love of talking faith. In today’s episode I speak a bit about what prayer means to me and how it shows up in my life, how it has evolved and what I really think it means to be in a constant state of Prayer. I also go into my personal case for Christ - in terms of how we can start to welcome...2024-07-0115 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastMy Testimony: A New Era In FaithWelcome, to Trust The Process! I'm your host, Claudia, and today we are entering into a new era. It's not really new but it's vulnerable and it's open, and it is all about sharing faith. This is definitely new territory for me as I start to share my podcasts in video format and commit to this expression that God has laid in-front of me! I'd love to hear what you think in the comments. BTW: we will still have "regular" podcast episodes, so if you were worried about that - worry no more! And, our...2024-06-2524 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Are Religion & Spirituality The Same?Welcome to Trust The Process, Piece By Piece… I’m your host, Claudia, and today’s sought-after topic is my humble take on how I differentiate between religion & spirituality. Rather than telling you the differences between religion and spirituality, in this episode I really wanted to offer you the ways that you can take inventory of the impact of both in your life and figure out for yourself how both, one, either or none can coexist harmoniously in your life now. The main takeaways of today’s episode are: knowing and understanding how both doctrine and integrat...2024-06-1008 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPlaying The Game Of Life: No Thoughts, just Vibes (with Marcelina Sawicka)Welcome to Trust The Process. I'm your host, Claudia, and in today’s episode we are joined by the wonderful Marcy, to intuitively discuss alllll things spiritual science and the inner mechanics of the soul. It’s a long episode and certainly one for which you’ll want to stick around the entire way! All throughout this episode I was taking notes in my little spiritual-note taking book, something I have NEVER done during a guest episode before! I really hope this encourages you to stick around for the entire show as it is WELL worth...2024-06-031h 35The Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Outsourcing Emotional HealthWelcome to Trust The Process, Piece By Piece… I’m your host, Claudia, and today we are divulging how exactly you can outsource your emotional health to really feel more stable and balanced all around, particularly emotionally. The main takeaways from this episode are: The importance of always remaining in touch with your closest friends to keep you constant and grounded in your sense of Self. How checking up on the rootedness of your foundations enables you to understand exactly how emotionally stable you are at this stage of your life, and what is going to help...2024-05-2715 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastThe End Of The Black & White Era: Seeing The World In ColourWelcome, to Trust The Process. I'm your host, Claudia, and in today's episode we are talking about the epidemic of black and white thinking that seems to be plaguing everybody's minds. The key word here is 'seems'; as you'll see in this episode, we'll go over why this is not actually the case and why more people are craving nuanced thinking, discussion and communication right now than ever before. In this episode I really hope that you feel encouraged to open up conversations with your friends and loved ones, no matter how differently...2024-04-2946 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: What You Need To Consider Before SupplementingWelcome to Trust The Process, Piece By Piece... I'm your host, Claudia, and today's bite-sized topic is all about supplementation. The focus in this episode is less on actionable tips and more on 3 main things to consider when becoming curious about supplementation. However this is still sound advice to take into consideration on your supplement journey. With that being said, let's dive into those bullet-points: The importance of listening to one's own body & needs. - Learning to listen to your body's responses rather than jumping into over-analysing them. Understanding which "symptoms" match with the signals...2024-04-0819 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastThe Path Of Femininity: Uniting The Inner Masculine & Feminine (with Gabrielle Joy)Welcome to Trust The Process. I’m your host, Claudia. Today we welcome, for the second time, guest and very close friend of mine : Gabrielle, a.k.a “She The Force”! In this episode we dive DEEP into the polarities between masculine and feminine energies and how to use and harness these powerful polarities in order to thrive as both men AND women. Timestamps: 07:17: Why we no longer resonate with the Feminist movement and how we navigated our way out of that label and into what we truly believe and wish to embody...2024-04-011h 11The Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Deconditioning The Feminist NarrativeWelcome to Trust The Process, Piece By Piece... I'm your host, Claudia. Today we are helping those of you who are ready to embark on, or already well on their way in, this journey of deconditioning from feminist narratives. Disclaimer: This episode is in no way intended to shame or change anyone's views + ways of living. I am simply sharing what helped ME unlearn a very (in my experience both in & out of it) unhelpful set of beliefs that I now realise I never actually fully aligned with, nor fuelled the life that...2024-03-2518 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastFrom "You & Me" To I & I: Break Free From The Illusion Of SeparationWelcome to Trust The Process. I'm your host, Claudia. Today we are talking about the illusion of separation. The purpose of this episode is really to show you that we are multi-faceted Human Beings that CHANGE. We are not stuck to one set of beliefs, values or personality and understanding this will bring is invaluable humility & peace to walk through this life. There is no separation between us and everything else in existence, there is only the concept that we have moulded ourselves to be and the "veil" that divides this notion of...2024-03-1855 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: You Need To Hear ThisWelcome to: Trust The Process, Piece By Piece. Today's episode is something a little different. We don't have a specific topic or question that you guys have asked me for (as we usually do), however the same format applies - 3 digestible and actionable points to implement that you may need to hear right now. The main takeaways from this episode are: We are spending so much time focusing on ourselves, that we are forgetting to ask those closest to us how they are. -> How is it possible that this has become the case...2024-03-0627 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastWalking In The Rain: Learning To Accept, And Enjoy, Things Exactly As They AreWelcome to Trust The Process. I'm your host, Claudia. In today's impromptu, flowy episode I chat with you about the rainy solo date I went on this afternoon, and the limiting beliefs, roadblocks and resistance that I moved through in doing so, and the lessons that I've learnt to pass onto you guys as a result! I feel like a lot of you may be able to relate to my inner musings ; self-consciousness is something that so many of us experience, even when we have done alllll of the "healing" and work on ourselves to...2024-02-2629 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Opening The Third EyeWelcome, to Trust The Process - Piece By Piece. When it comes to this idea of "opening the third eye", the main, if only, thing that I implore you to take with you from this episode is that the power for anything in life lies within You. Not with a "Guru"; not in any teaching or practice; not in any place external. I simply share 3 things that have helped me along my journey connect to this Anja (3rd Eye) energy, heighten my Intuition and brighten my connection to Self and the Divine - both within & without! 2024-02-2119 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastGrowth In The Era Of Creativity : The Heart Of EverythingWelcome to Trust The Process. I'm your host, Claudia. Today is the start of a brand new "era", as the kids are saying ;) I recorded this episode a month after coming back from 3 weeks in Bali, where I went to complete my 200-Hour Yoga Teacher Training at House Of Om. Today, we chat about the topic of Growth and Creativity - what I've learnt about them during my travels throughout Indonesia ; what does subtle growth look like ? what part do our inherent masculine & feminine energies have to play in...2024-02-1933 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastHappiness And How To Have It: A Yogic PerspectiveWelcome to Trust The Process, with Claudia. Today we are talking all things happiness - what actually is this elusive concept? How do we truly cultivate it? What does it have to do with gratitude? And how can Yoga Philosophy give us a greater, undogmatic understanding of how to practically become happier in our lives? Timestamps: 4:25: What Yoga Philosophy is and what it isn’t; introducing how I will implement this into the topic at hand. 5:45: Vex King - “Happiness is the meeting of Gratitude and Acceptance”. 10:10: Santosha (contentment) is independent to circumstance - overar...2023-11-2655 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Staying Grounded Away From HomeWelcome to, Trust The Process, Piece By Piece. The main takeaways from this episode are: Get Your Feet on Solid Ground (asap) - Physically grounding neurologically wires us to feel more calm by centring our nervous systems and physiologically bringing balance into the body and mind. Bring a Habit or Ritual Along with You - Detaching from how our routines normally look, extract aspects from your daily routines that keep you balanced and centred and prioritise them while you’re away. Being open to these rituals fluctuating is what keeps that sense of grounded-ness anchored deep wi...2023-11-2117 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastHigh Vibe Life: Elevation, Expansion, EnergyWelcome (back!) to Trust The Process, with Claudia. We're marking a new season here on the podcast with a classic, high-frequency chat, that is sure to leave you feeling elevated and expansive. As I walk back from a dear friend's home, I share how you can connect to your highest frequency and expression at any time. Connect with me and the community of earth angels on Instagram. Find, book and chat with me on Hatchpath. Find your practice in the online studio and find the weekly blog here. Love...2023-11-1224 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastLife Updates: Traveling To Bali, Feeling Worthy + New Moon In VirgoWelcome to Trust The Process, with Claudia. I really feel like that friend who gets back in touch after time away, to announce her return, only to then ghost again for a couple months... Well, this time I really am here to remind you that I'm back for good! This episode includes some exciting life updates, connecting to some deep, unexpected emotions and I unpack the energy of our most recent New Moon in Virgo. Thank you for listening. And Being Follow my journey and connect with me: Instagram ...2023-09-1832 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Unblock Your Manifestations NowWelcome to Trust The Process, Piece By Piece. Today we dive into the 3 main reasons that your manifestations are not working, why YOU are the one blocking them and HOW to get out of your own way and allow your manifestations to come to you with ease. The 3 main takeaways from this episode are: You are holding onto a limiting belief that is stopping you from receiving what you desire - E.g. you have a core belief that you are not worthy of receiving money and thus, every time you receive any amount...2023-07-3123 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastRewrite The Story: Resistance - Acceptance - Quantum LeapWelcome, to Trust The Process, with Claudia. Join me in this episode, as I talk about my break from podcasting; why and how I realised I needed to take time away; the identity shifts that I have undergone as I've stepped away from the mic; where I am now with my creativity and what is next - for Trust The Process, and for me. Thank you for listening. And for Being. Follow my journey and connect with me: Instagram Substack My Website (blog, digital originals, personalised coaching)2023-07-2628 minThe Alma Y Tierra PodcastThe Alma Y Tierra Podcast(with Marcelina Sawicka)Welcome to: Trust The Process, with Claudia. Connect with Marcy via her Instagram and blog. If you are looking to dive deeper into your healing journey, with spiritual and emotional guidance and for all Holistic Health coaching inquiries, get in touch/book a free discovery call with me via my website. Or get in touch directly via email, or connect with me via my Instagram and join the community of earth angels navigating this human experience. Subscribe to weekly emails, podcast updates and more here. Love, blessings and light, 2023-05-171h 35The Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Optimise Your Mornings & Wake Up Earlier, EasierWelcome to: Trust The Process, Piece By Piece, with Claudia. Today we are diving into: How the hell can I actually wake up earlier?! We're connecting back to our why - what fuels us, what is that spark inside of our Soul that makes us want to leap out of bed in the morning, regardless of what is showing up in our space, because we are committed to ourselves, our happiness and our health, through our practice, to ultimately make our lives better. How to wake up earlier? Well...: Set your alarm the night...2023-05-1514 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Learning To Be PresentWelcome to: Trust The Process, Piece By Piece, with Claudia. Today we are merging Yin & Yang, the Divine Feminine with Divine Masculine and learning how to be truly present. Enjoy! The main takeaways from this episode that we take a deep dive into are: Learning to eliminate distractions and external stimulation from our surroundings Engaging with activities that bring us back into the Present Moment, so as to cultivate an awareness that can be brought into other areas of life Meditate ! Meditate, meditate, meditate. Learn to sit still with the totality of...2023-05-0913 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastGive Yourself Grace: The Learning CurveWelcome to: Trust The Process, with Claudia. This episode is incredibly impromptu and unfiltered; spontaneous by the very definition. I felt called to jump on to record; without a mic, in the middle of making dinner, energy all over the place in the most grounded way possible. And that's why I wanted to leave it exactly as it is: without any attachment to its reception; simply presenting my mind, my chaos, my inner cosmos as it is. Maybe I'll start a new "Unfiltered" series where I just crack out my laptop and record intuitively in...2023-04-2030 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Moving Stagnant EnergyWelcome to: Trust The Process, Piece By Piece, with Claudia. This week we dive into how to move stagnant energy - otherwise known as Qi - that is stored within the body. The 3 main takeaways when it comes to moving stagnant energy through your body and coming back to your natural, energised state of Being where energy is flowing in abundance through you ARE: Primal Movement - shake your body, dance or move intuitively to remove fear and trauma stored into the body and bring yourself back into balance Tapping / Cupping - use this...2023-04-1713 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastFrom Victimhood To Victory: How To Take Ownership Of Your Life Now (with Jordan Dunin)Welcome to: Trust The Process, with Claudia. This week we have Jordan on the podcast; Jordan is the CEO and founder of Hatchpath, an online coaching platform that connects coaches and potential clients alike. Jordan's story is an inspiring one: from overcoming a traumatic brain injury and chronic Lyme Disease not long after, to becoming the person that he is today - headset on his core values, aligned with his goals and sure of who he is, Jordan and I both know first-hand the power of self-healing and becoming unwaveringly committed to yourself...2023-04-1249 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastBeyond The Mind: Uncovering The True Self (with Anoush Fard)Welcome to: Trust The Process, with Claudia. If the topics of purpose, passion, spiritual evolution and tapping into the magic of everyday entice you, then you're going to want to sit around for this full length episode jam-packed with wisdom, esotericism and powerful personal experience. A brief timeline of this episode: What is "Purpose" and how do we connect to it? The role that our Inner Child plays in uncovering our purpose and unique gifts and talents "I know that I am destined for more, but I have no clue where to...2023-04-051h 51The Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Getting Out Of A RutWelcome to: Trust The Process, Piece By Piece, with Claudia. This week we are tackling how to get out of a rut when we feel overcome with frustration and stagnant energy. The 3 main takeaways from this episode are: throw your phone across the room broaden your horizon do something random If that got your attention... Listen to this 15 minute episode to find out more and the power that these three, strange and simple things have when it comes to getting out of a rut. Find other Piece By Piece episodes below:2023-04-0316 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastA New Season Of Life: Realisations, Rejuvenation & The Return To SelfWelcome to: Trust The Process, with Claudia. Welcome back after an unexpected long break! I'm happy to be back with a new set-up, new goals and visions and a new energy that I'm bringing into this space post Spring Equinox rejuvenation. Enjoy! Connect with me via my Instagram and join the community of earth angels navigating this human experience. For Holistic Health coaching inquiries, Moon ceremonies and 1-1 Yoga and Meditation sessions, visit my website, or don't hesitate to get in touch via email. Subscribe to weekly emails, podcast...2023-03-2955 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: How To Make Healthy Habits StickWelcome to: Trust The Process, Piece By Piece, with Claudia. In this week's episode we are covering the how behind the ongoing feat: making healthy habits stick. I tackle the 3 most impactful actionables that you can tangibly implement into your daily life to create solid foundations for healthy habits, routines and rituals, and ultimately create a life that is genuinely enjoyable, in which you feel happier and healthier through your very actions. Join the discussion and help me choose topics each week for these bite-sized episodes, connect with me and the community of earth...2023-02-2012 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastReal Talk: Why You Can't Sell Your Way To PurposeWelcome to: Trust The Process, with Claudia. Today we activate rant mode (just a little), as I talk about some things that have been frustrating me lately within the coaching/"wellness" industry. Honestly I just want to be a voice that articulates in some way the things that you may have been experiencing and have not been able to put into words, or that you have not heard others within the space speak out about, so if that is you, don't hesitate to get in touch with me - I always love to hear your experiences...2023-02-1733 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastWake Up With Me: Vulnerability, Acceptance & Finding Inner PeaceWelcome to: Trust The Process, with Claudia. Today's intuitive flow is just that; as the Sun rises on a Tuesday morning, sat in bed with a cup of rosehip tea, a flood of inspiration came to me and I picked up my laptop and began recording. In this episode, I discuss how waking up even earlier than usual, before the sunrise, has been my saviour recently an honest share about how I've been feeling these past few weeks  how I am navigating a low period  and why connecting to myself before the rest of the wo...2023-01-2536 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastFind YOUR Value: Unblock Your ExpressionWelcome to: Trust The Process, with Claudia. I'm feeling into the intuitive flow of this incoming New Moon and Aquarian energy with this episode... I uncover why we should be focusing on what is calling us in, rather than contorting ourselves into shapes that don't truly let us live in our expression. Connect with me on Instagram and join the community of earth angels navigating this human experience. Join my New Moon ceremony on Sunday the 22nd of January Here, where we will be celebrating the dawning of the Aquarius Moon with...2023-01-1931 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastThe New Year: Time To SurrenderWelcome to: Trust The Process, with Claudia. Welcome back into this new calendar year and straight into this Full Moon energy which I am feeling strongly! It's a true delight to be back recording again, expressing myself through my throat Chakra and connecting to my heart through the words and energy that is felt through me. In this episode I talk a little about what this New Year is really meaning for me as it unfolds, and how I think guides in the collective "should" be approaching the incessantly talked-about topic of the new year...2023-01-0724 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: What Is Meditation?Welcome to: Trust The Process, Piece By Piece, with Claudia. This week we are discussing the question: Is it possible for someone who does not meditate to be more innately in touch with themselves than someone who meditates regularly? In this episode we cover: What is "spiritual bypassing"? Meditation as a practice in of itself, and the impact it takes on when it has an individual person attached to it The importance of Intention and Integration If you want to join in the discussion and help choose the topics we'll be...2022-12-0514 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastWe Are In Flow: Reconnecting With Our Natural State Of Being (with Gabrielle Joy)Welcome to: Trust The Process, with Claudia. This episode with Gabrielle Joy was an utter joy to record! In this episode we cover all things: The cyclical nature of suppression and how it is the root cause of all physical, mental and emotional dis-ease Moving from stagnation into flow and the power of movement as medicine Sacral energy and Sacred Femininity The power of distraction in depleting our energy vs. the power of presence in grounding us Connecting to our bodies - developing an awareness of what we consume and how we feel Holistic...2022-11-241h 36The Alma Y Tierra PodcastThe Alma Y Tierra PodcastPiece By Piece: Holistic HealthWelcome to: Trust The Process: Piece By Piece, with Claudia. This week we are discussing how to cultivate a 360 degree approach to our health. If you want to join in the discussion and help choose the topics we'll be diving into in the weeks to come, follow me on Instagram and join our community of earth angels navigating this human experience. To find out more about me and what I do, check out my website, where you can also join my mailing list for weekly wisdom and book a discovery call...2022-11-2118 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastThe Oracle Is You: Lunar Eclipse, 11/11 Portal, Upleveling Consciousness & The Power You HaveWelcome to: Trust The Process, with Claudia. In this episode I go heavily into the esoterics and the "why" behind what we are all currently experiencing as a collective. I cover: What is a Lunar Eclipse, a Solar Eclipse and a Blood Moon. What this specific Lunar Eclipse and Full Blood Moon in Taurus have brought to light. The energetic upgrade in collective Human Consciousness. Why Empaths, Intuitives and people tuned into their mediumship are especially affected. Grounding practices and Rituals to connect to during this time to centre yourself. The 11/11 portal*. How...2022-11-111h 06The Alma Y Tierra PodcastThe Alma Y Tierra PodcastOpening The Portal To Who We Are: Aligned Living (with Emily Taylor)Welcome to: Trust The Process, with Claudia. And welcome to my first ever guest episode with a wonderful friend, Soul and Earth Angel, Emily Taylor, a.k.a Soul & Wisdom. In this episode we talk all things: Scarcity mindset Catalysts for realising that we are always receiving from the Universe and the world around us The difference between ritual and routine, and how both work to serve us, not vice versa What it means to find freedom within form  Living in alignment Rapid fire questions  This is also the first of my guest ep...2022-11-041h 11The Alma Y Tierra PodcastThe Alma Y Tierra PodcastNew Beginnings: You Exist, Therefore You AreWelcome to: Trust The Process, with Claudia. After a month and a half's break, welcome back to a new episode and a new Season of Life. Thank you for trusting the process with me, for trusting in your own internal guidance and for allowing me to use my voice to guide you through this small part of your exquisite journey. I'll be back with regular bi-weekly uploads from now on; one longer episode each Wednesday, followed by one shorter episode every Friday after inquiring about it via my Instagram stories! The two...2022-11-0215 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastTruth, Consciousness, Bliss: Why We Are Really HereWelcome to: Trust The Process, with Claudia. satcitananda sat chit ananda truth consciousness bliss I hope that you enjoy listening to this episode, full of esoteric wonders of why we really exist as we do, in this form, during this lifetime. There are so many questions that will remain unanswered to the Human mind. The more that science comes to understand about the brain, the mind and the nature of Consciousness and the Universe, the less we actually come to know, and the more we open up the expanse...2022-09-2154 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastSunrise Significance: Unveiled (Part One)Welcome to: Trust The Process, with Claudia. Part 1 of a two-part series detailing the significance of the sunrise, why this time of day is so powerful and potent and how we can connect to it, regardless of whether we arise with the Sun or not, harnessing the energies that it instills in us. This channel was a beautiful experience to record; I felt extremely balanced in my masculine and feminine afterwards but I do feel like this episode was very information-heavy, and so I quickly decided that a second part would be coming that goes...2022-09-1433 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastEverything Matters And Nothing Matters: Our Perspective Of PerspectivesWelcome to: Trust The Process, with Claudia. I initially recorded this as the first episode of Season 2, just after the powerful 888 Lion's Gate Portal that we experienced last month, but it felt right to hold off until the third episode in. I feel like I need to make a series specifically for downloads that I get in the bath or shower or something, because the channel that opens up in those moments is insane haha. Ironically, or as divine timing would have it, I actually created a post on my Instagram on the day that...2022-09-0727 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastConnect To Your Essence: Vulerability & The WitnessingWelcome to: Trust The Process, with Claudia. This episode was recorded a couple of weeks ago while I was on holiday in the South of Turkey with my mum, but wow I didn't know how much I needed it until now. I guess you could call this the first official episode of Season 2, as last week was a very exciting episode in honour of the launch of my new website and community (which you can check out below)! I opened my heart a lot and connected to my Throat Chakra as I was recording this...2022-08-3124 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastRebirthing: A New ChapterWelcome to: Trust The Process, with Claudia. Welcome to Season Two of TTP, angels! In the last three weeks I feel like I have literally been reborn... I feel the completion of so many cycles; so much closure has been coming up in my life in a way that is only showing me the expansiveness that I have before me within my current reality. In this episode I talk a little about the release that I have been undergoing on a really physical, somatic and human level. Sometimes it isn't all about shadow work and...2022-08-2439 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastManifestation 101: Energetics, The Vortex & Where You StandWelcome to: Trust The Process, with Claudia. Welcome to the Season finale of Trust The Process! Thank you, from the bottom of my heart, for Being,  for joining me, for building a community of kind-spirited souls and for  trusting me as I learn to ceaselessly and unwaveringly Trust... In myself. Join me in this final episode (for now) as we go deep into the energetics of Manifestation;  the multiple stages of the manifestation process and how we are both  directly and passively involved in these processes as the creator of our  lives and ultim...2022-08-0738 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastManifestation 101: Energetics, The Vortex & Where You StandWelcome to: Trust The Process, with Claudia. Welcome to the Season finale of Trust The Process! Thank you, from the bottom of my heart, for Being, for joining me, for building a community of kind-spirited souls and for trusting me as I learn to ceaselessly and unwaveringly Trust... In myself. Join me in this final episode (for now) as we go deep into the energetics of Manifestation; the multiple stages of the manifestation process and how we are both directly and passively involved in these processes as the creator of our lives and...2022-08-0437 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastPerfectionism & I: A Helpful Hinderance?Welcome to: Trust The Process, with Claudia. Enjoy the feminine, flowy ramblings of this episode as I discuss what has been on my mind recently; what my recent experiences have taught me about my relationship to perfectionism, and how they have brought me to a place of reinventing said relationship into something that I had never considered was possible until Now.  I touch on this at the end of the episode but I wanted to share a little more here : when we replay narratives in our mind we are reaffirming that thing to b...2022-07-1937 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastFull Moon Musings: Supercharged In Solidarity & SolitudeWelcome to: Trust The Process, with Claudia. Wow... This episode was a complete channel. I'm not going to lie, for  a lot of it I was in a trance-like state and I came out of the channel  honestly not knowing a word of what I had said, but the way that this  episode flows and links altogether goes to show the synchronistic nature  of the state of the World right now. Everything is moving forwards;  collective Consciousness is lifting and we, as individuals, are  elevating into higher vibrational states. It is really awe-inspiring to  witness and be...2022-07-161h 05The Alma Y Tierra PodcastThe Alma Y Tierra PodcastFull Moon Musings: Supercharged in Solidarity and SolitudeWelcome to: Trust The Process, with Claudia. Wow... This episode was a complete channel. I'm not going to lie, for a lot of it I was in a trance-like state and I came out of the channel honestly not knowing a word of what I had said, but the way that this episode flows and links altogether goes to show the synchronistic nature of the state of the World right now. Everything is moving forwards; collective Consciousness is lifting and we, as individuals, are elevating into higher vibrational states. It is really awe-inspiring to witness...2022-07-131h 04The Alma Y Tierra PodcastThe Alma Y Tierra PodcastIn Our Element: The Four Cosmic Guides On EarthWelcome to: Trust The Process, with Claudia. Earth, Air, Water, Fire. The Elements, I believe, are our greatest teachers of this human experience. They are, like us, of this earth and, like us, are inherently spiritual by nature. They show us, above all, the true interconnected nature of all of life; how there truly is no Separation and how life on earth really is just perceived based on how we navigate what comes our way, our experiences and the journey of constantly inquiring about our innermost selves in an in-depth way. In today's...2022-07-0855 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastThe New Moon: Expansion At Your Front DoorWelcome to: Trust The Process, with Claudia. Today I dive into the Essence of the New Moon. Without going deep into the astrological and spiritual components, I wanted to create an accessible explanation of what the New Moon actually is, and how to harness its energy when it is most potent, in your daily life and routines, in order to reap the benefits of this part of the Lunar cycle. The Full and New Moon are something that will naturally affect us all, whether we like it or not. Given that, it is important for...2022-06-2940 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastHealing: The Unlinear PathWelcome to: Trust The Process, with Claudia. Join my ramblings today as I have a tête-à-tête with myself about how unlinear "healing" really is. I go back & forth in this discussion, from questioning the incessant nature of healing that we are told, through navigating the parts of ourselves that we thought were "healed" when triggers pop back up again, all the way to different healing modes, both with a Capital and lowercase - h -; how they can range from creative expression, to nurturing our Inner Child, to simply allowing ourselves to BE...2022-06-2222 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastThe Totality Of Your Intention: In UnionWelcome to: Trust The Process, with Claudia. This impromptu episode was recorded late at night, way past my bedtime, lavender tea and gua-sha in hand, mid nurturing my Inner Child watching My Neighbour Totoro with my bestie. I talk about the significance of our Intention, on both a microcosmic and macrocosmic level, and go into some detail about what both of these things mean and how we can bring them into harmony in our spiritual practices and our everyday. If you want to follow along on my journey and join...2022-06-1727 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastGemini Season: Cosmic ChaosWelcome to: Trust the Process, with Claudia.  Wow... This episode is nothing short of chaotic, but I knew that I had to share the messages in these words. I toyed back and forth with re-recording and editing this episode for some time, but I knew that the wisdom lied in its chaotic nature. The words that I channel in this episode are exactly that: pure channeling. I didn't remember most of what I'd said by the end of it; I was in a complete trance-like state fueled by the nature and all the elements around m...2022-06-0846 minThe Alma Y Tierra PodcastThe Alma Y Tierra PodcastThroat Chakra: OpenWelcome to: Trust the Process, with Claudia. Host Claudia - a 24 y/o writer, yoga teacher, health coach and intuitive guide takes you along her journey of self exploration, sharing insight into her learnings, musings and discoveries that have paved the way along her spiritual, emotional and Life Journey. Covering all things spiritual, esoteric, personal development and expansion, this podcast aims to inspire you to empower yourself, to step into your Truth and to encourage you to think outside of the box - to question what you think you know, and to tap into your...2022-06-0122 min