Shows
The Blunt DollarClaudia Sahm: The Wild Birth of the Sahm Rule (and How It Broke)In this episode of The Blunt Dollar, I sit down with Claudia Sahm, a renowned economist, recession expert, and creator of the famous Sahm Rule, one of the most closely watched early indicators of U.S. recessions. Claudia spent over a decade at the Federal Reserve, later advised the White House, and now serves as Chief Economist at New Century Advisors. We explore her fascinating career path, the story behind the Sahm Rule, and why good economic policy must blend rigorous data with empathy and an eye for dignity.Here’s what we cover:
2025-08-261h 00
Mindset MicFinding Purpose by Overcoming an Eating Disorder with Mia Lerner, Teen Athlete and Co-FounderSend us a textIn this conversation, Mia shares her inspiring journey of overcoming an eating disorder and her passion for helping young athletes through her non-profit organization, BUYA. She emphasizes the importance of asking for help, creating supportive communities, and educating others about mental health and wellness in sports. Mia discusses her personal experiences with sports, the lessons she's learned from running, and her plans for BUYA, including expanding its reach and supporting coaches. The conversation highlights the significance of empowerment, connection, and the joy of sports beyond competition.Connect with BUYA! https://w...
2025-08-0632 minMindset Mic77. Verónica Lascurain, Artista: Transforma Tu Vida y Mente A Través del ArteSend us a textEn esta conversación, entrevisto a Verónica Lascurain y juntas exploramos el viaje multifacético de una artista. Hablamos sobre la importancia de la creatividad, el crecimiento personal y el impacto que tiene enseñar arte. Profundizamos en los desafíos y triunfos que vienen con abrazar la propia identidad, el poder del arte como forma de expresión personal y el valor de la mentoría para nutrir a las futuras generaciones de artistas. Nuestra charla resalta la resiliencia, la aceptación y cómo el arte puede ser una fuerza transform...
2025-07-291h 08Mindset Mic76. Brand Architect Kaiya Williams: Leveraging The Sports Upbringing To Empower Others in BusinessSend us a textIn this engaging conversation, Kaiya Williams shares her entrepreneurial journey, the influence of her upbringing as a coach's daughter, and the importance of community building. She discusses overcoming imposter syndrome, the significance of taking gutsy actions, and her vision for empowering women through her platform, The Kitchen. The chat emphasizes the need for self-worth, the power of saying yes to opportunities, and the impact of living with purpose.Get excited to chat about: Kaiya's journey and her intuitive decision-making.The importance of community and networking.The Kitchen: a s...
2025-07-211h 20Mindset Mic75. Professional Marathoner, Liz Romo: The Mentality and Action Required to Succeed Against All OddsSend us a textIn this episode of Mindset Mic, I interview Liz Romo, a mindset coach and accomplished marathon runner. We discuss Liz's journey from high school athlete to professional runner, the importance of mindset in achieving goals, and the challenges faced along the way. Liz shares her experiences with training, personal bests, and the significance of believing in oneself. The conversation emphasizes the power of community, support, and the mindset needed to overcome obstacles in both running and life.Part of this chat: The importance of mindset in achieving running goals is e...
2025-07-1444 min
traficovisualEn conversación con Luisanna González Quattrini y Maria Claudia GamboaBienvenidos al podcast de Tráfico Visual en este episodio nos acompañan dos invitadas muy especiales: la artista visual peruana Luisanna González Quattrini, radicada en Basilea, Suiza y la curadora e investigadora mexicana María Claudia Gamboa, quien vive y trabaja en Alsacia, en Francia. Conversamos sobre sus trayectorias, experiencias migratorias, vínculos afectivos y la relación entre arte y territorio. También exploramos su colaboración en la exposición “Le Moths”, curada por Richard Neyroud en el CRAC de Alsacia, donde María Claudia escribió sobre las obras de la muestra, incluyendo las pinturas de Luisanna, ha...
2025-06-241h 09
Mindset Mic74: More Than One Thing: A Power Couple in NYC Inspiring Through Business, Marathons, & Community Impact | Miri Buckland and Rob DaltoSend us a textWhat a power couple! I am extremely grateful for this conversation with Miri and Rob and for them opening up about their gutsy moves, career trajectories, life-changing marathon experiences, their relationship, and how they seek to continue making an impact. Miri Buckland is co-founder and co-CEO of Zeen, a design tool for tastemakers. A serial consumer technology entrepreneur, Miri previously scaled Landing, Gen Z’s Pinterest, to over 1.2M global users, raising $9M in venture funding and earning recognition from Apple, TechCrunch, and Forbes 30 under 30. Miri holds an MBA from Stanford GSB...
2025-05-2658 minMindset Mic73. Recognize the 4 Factors Keeping You in The Comfort Zone (Module from my coaching program- Run With It)Send us a textI thought I would do something different and share part 1/4 of the Comfort Zone module from my coaching program- Run With It: Your 60-Day Mindset Roadmap! (Should I share more of this? Send me a message and let me know!) Your comfort zone can be a space you enter without even realizing it, and it is completely up to you to know what that looks like for you, mentally, action-wise, etc. I am currently accepting mindset coaching clients, and one of the main components of our work together is id...
2025-05-0714 minMindset Mic72. How Athletes Can Set Goals That Stick...Even When They Are TOO DREAMY! (Free Course 6/6)Send us a textFor the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶,© Claudia Ramirez LLC
2025-03-2411 minMindset Mic71. Finding Focus and Flow When You're An Athlete Who Gets Easily Distracted or Overwhelmed (Free Course 5/6 )Send us a textFor the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶,© Claudia Ramirez LLC
2025-03-1709 minMindset Mic70. How you can bounce back like champions do (Free Course 4/6)Send us a textFor the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶,© Claudia Ramirez LLC
2025-03-1012 minMindset Mic69. How Athletes Can Train Their Mind, Recognize Opportunity, and Rewire Habits (Free Course 3/6)Send us a textFor the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶,© Claudia Ramirez LLC
2025-03-0517 minMindset Mic68. Staying Whole and Strong Through Life's HardshipSend us a textSupport the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶,© Claudia Ramirez LLC
2025-02-2426 minMindset Mic67. Overcoming Self-Doubt and Building Confidence (Free Course 2/6)Send us a textFor the next weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶,© Claudia Ramirez LLC
2025-02-1313 minMindset Mic66. Why Your Mindset Matters More Than Your Muscles (Free Course 1/6)Send us a textFor the next 6 weeks, I will share a 6-week course to help athletes enhance their athletic performance through the power of mindset. The journey begins now! Share this episode with the athletes, coaches, and parents of athletes. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶,© Claudia Ramirez LLC
2025-01-2915 minMindset Mic65. A Mindset Shift Every Athlete Needs to SucceedSend us a textAthletes, sports coaches, and parents of athletes, if you want success in and beyond the sport, this mindset shift will be crucial to adopt and implement. In this episode, I discuss the ONE mindset shift that has helped me tremendously in and beyond sports. With the right mindset and mentorship-- every athlete can reach their full potential and it begins now! Make sure to follow the weekly podcast episodes! Support the show Come say hi! Instagram: https://www.ins...
2025-01-2116 minMindset Mic64. Winning the Mental Game: Increase Your Confidence and Crush Your GoalsSend us a textLet's face it-- you can prepare yourself physically for sports performance, but the moment your mind tricks you... it's game over! Let's work on that! In this episode of Mindset Mic, we go into the details of developing your self-belief, gaining confidence, keeping the motivation going, and quieting your inner critic. I highly recommend starting your mindset journey with your own vision board, but one unlike you have seen them before :) Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board co...
2024-11-2521 minMindset Mic63. Every Step Matters: How I Got To Run the NYC Marathon and Why Every Life Experience Matters In The JourneySend us a textThis episode I uncover what led me to run the 2024 NYC Marathon! This is not something I did on my own- it was a combination of right place, right time experiences, others' journeys, and moments of inspiration that led to a dream come true. May this episode help you walk away believing that if it is possible for someone, it is possible for you. Miracles are all around you. Support the show Come say hi! Instagram: https://www.instagram.com/it...
2024-11-1223 min
Grab An Vivid Full Audiobook And Elevate Your Mindset.[Spanish] - La danza de los cisnes by Raiza Revelles, Claudia Ramírez LomelíPlease visithttps://thebookvoice.com/podcasts/1/audiobook/821846to listen full audiobooks.
Title: [Spanish] - La danza de los cisnes
Author: Raiza Revelles, Claudia Ramírez Lomelí
Narrator: Claudia Ramírez Lomelí, Raiza Revelles, Any Cemar, César Ramones, Jorge Lemus
Format: Unabridged Audiobook
Length: 10 hours 42 minutes
Release date: November 7, 2024
Genres: Sci-Fi, Fantasy & Paranormal
Publisher's Summary:
Participación de las autoras En una nación en la que la magia agoniza, el matrimonio entre Odelia de Vardalión y Samde Zesconia podría solucionarlo todo...
2024-11-0710h 42Access Unmissable Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & Paranormal[Spanish] - La danza de los cisnes by Raiza Revelles, Claudia Ramírez LomelíPlease visithttps://thebookvoice.com/podcasts/1/audiobook/821846to listen full audiobooks.
Title: [Spanish] - La danza de los cisnes
Author: Raiza Revelles, Claudia Ramírez Lomelí
Narrator: Claudia Ramírez Lomelí, Raiza Revelles, Any Cemar, César Ramones, Jorge Lemus
Format: Unabridged Audiobook
Length: 10 hours 42 minutes
Release date: November 7, 2024
Genres: Sci-Fi, Fantasy & Paranormal
Publisher's Summary:
Participación de las autoras En una nación en la que la magia agoniza, el matrimonio entre Odelia de Vardalión y Samde Zesconia podría solucionarlo todo...
2024-11-0710h 42
Access Unmissable Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & Paranormal[Spanish] - La danza de los cisnes by Raiza Revelles, Claudia Ramírez LomelíPlease visit https://thebookvoice.com/podcasts/1/audiobook/821846 to listen full audiobooks. Title: [Spanish] - La danza de los cisnes Author: Raiza Revelles, Claudia Ramírez Lomelí Narrator: Claudia Ramírez Lomelí, Raiza Revelles, Any Cemar, César Ramones, Jorge Lemus Format: Unabridged Audiobook Length: 10 hours 42 minutes Release date: November 7, 2024 Genres: Sci-Fi, Fantasy & Paranormal Publisher's Summary: Participación de las autoras En una nación en la que la magia agoniza, el matrimonio entre Odelia de Vardalión y Samde Zesconia podría solucionarlo todo...
2024-11-0705 min
Mindset Mic62. Find Your Purpose & Growth By "Working In" with Leen MadanatSend us a textWelcome back to Mindset Mic! After taking an unexpected podcast break for the sake of mental health in the midst of career shifts, moving homes in NYC, and training for the NYC Marathon, I wanted to come back with a conversation that will nourish your soul AND mine. I sat with Leen Madanat, a passionate yoga teacher, wellness advocate, and entrepreneur, dedicated to empowering individuals to find balance, purpose, and well-being in their lives. In this conversation, Leen shares the beginnings of her athletic journey, the impact yoga has had on...
2024-10-2834 minMindset Mic61. Your Comeback Is On It's Way (Lessons for my trip to the Olympics)Send us a textMake your mind adversity proof: Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.------ Other ways I can support: SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER:https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about 1:1 MINDSET LEADERSHIP COACHING: https://form.typeform.com/to/VDk0cWTt?typef...
2024-08-2618 minMindset Mic60. Managing the Ego and Playing the Comparison Game In Sports and LifeSend us a textI signed up for a marathon! I'll be running in Philadelphia late November. Thrilled to give running a new meaning in my mind, having a coach, and following a training plan. I love a good challenge and I don't settle for less than the best I can give--- and with that comes the big factor MANAGING THE EGO and playing the COMPARISON GAME the most strategic way possible. SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER:https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Dis...
2024-08-0520 minMindset Mic59. Becoming the Architect of Your Life, Energy, and Space with Licensed Architect & Vastu Shastra expert, Katerina BurianovaSend us a textWhether you are an architect, a wellness lover, or someone who is striving to life a more mindful life, YOUR ARE GOING TO LOVE THIS! In this episode, Katerina Burianova shares her journey on becoming a licensed architect, the owner of her own architecture firm, and how mindful practices have been part of her journey- then and now. We learn about Vastu Shastra, the impact and influence has on your daily life, and how an intentional lens and perspective on various experiences can shift your life once and for all.
2024-07-2939 minMindset Mic57. 3 tips to rip the band-aid off and take the leap once and for all (mindset mic anniversary!)Send us a textUse code: MINDSETMIC1 to get 15% off my mindset coaching courses until 07/29/24. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.Learn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP: https://claudiaramirez.kartra.com/page/OQF435— 9-week self-paced mindset coaching program that empowers you to get clear on what you seek, overcome limiting beliefs and obstacles, and move forward with confidence in your ideal lifestyle.S...
2024-07-2404 minMindset Mic56. Mindset Mic Anniversary! 3 Biggest Lessons + Mindset ShiftsSend us a textUse code: MINDSETMIC1 to get 15% off my mindset coaching courses until 07/29/24. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.Learn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP: https://claudiaramirez.kartra.com/page/OQF435— 9-week self-paced mindset coaching program that empowers you to get clear on what you seek, overcome limiting beliefs and obstacles, and move forward with confidence in your ideal lifestyle.Support the sho...
2024-07-2218 minMindset Mic55. Mindset To Let Go Of InsecuritiesSend us a textSIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER:https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.Learn about 1:1 MINDSET LEADERSHIP COACHING: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a compl...
2024-07-1512 minMindset Mic54. Goal Setting for Athletes: Achieve Your DreamsSend us a textLearn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and mot...
2024-07-1411 minMindset Mic53. Desarrolla la autoconciencia para el llegar al éxitoSend us a text〰️ SUSCRIBETE PARA VIDEOS SEMANALES: https://www.youtube.com/channel/UCFp-zsT3s8mBDbGzanjlnPg?sub_confirmation=1〰️ Mindset Mic Podcast (solo audio): https://mindsetmic.buzzsprout.com〰️Conecta conmigo: https://www.linkedin.com/in/itsclaudiaramirez/ https://www.instagram.com/itsclaudiaramirez/COACHING DE MENTALIDAD UNO-A-UNO: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a complimentary call with me to learn about how I can support you in your mindset leadership journey. Habl...
2024-07-0617 minMindset Mic52. Get Motivated When You're Unmotivated: The Realities of Sports + Business and How to Get Yourself BackSend us a textLearn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP: https://claudiaramirez.kartra.com/page/OQF435— 9-week self-paced mindset coaching program that empowers you to get clear on what you seek, overcome limiting beliefs and obstacles, and move forward with confidence in your ideal lifestyle.In this episode we keep it as real as it gets because not feeling motivated is a reality that strikes a lot more often than we think. This can come through a number of reasons and I hope this conversational episode helps you feel accompanied in the jo...
2024-07-0323 minMindset Mic51. Qué Tan Rápido Se Manifiestan Tus SueñosSend us a textSUSCRIBETE PARA VIDEOS SEMANALES: https://www.youtube.com/channel/UCFp-zsT3s8mBDbGzanjlnPg?sub_confirmation=1COACHING DE MENTALIDAD UNO-A-UNO: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a complimentary call with me to learn about how I can support you in your mindset leadership journey. Hablas inglés? Learn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP: https://claudiaramirez.kartra.com/page/OQF435—9-week self-paced mindset coaching course that empowers you to get...
2024-06-2821 minMindset MicOvercoming & Shifting FIVE Common Limiting Beliefs | Ep 50Send us a textLearn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP: https://claudiaramirez.kartra.com/page/OQF435— 9-week self-paced mindset coaching program that empowers you to get clear on what you seek, overcome limiting beliefs and obstacles, and move forward with confidence in your ideal lifestyle.--- SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438...
2024-06-2426 minMindset MicLa Importancia de Soñar Para El Deporte y La Vida: Por Qué y Cómo Inculcar los Sueños | Ep 49 (PRIMER EPISODIO EN ESPAÑOL!!!)Send us a textBIEVENIDOS A MINDSET MIC EN ESPAÑOL! Me siento feliz de la vida de compartir este trayecto contigo. Empezamos este nuevo camino con una base muy firme hablando de la importancia de los sueños.Espero que este episodio te de la certeza y convicción de que tus sueños son posibles, de que eres la persona indicada, y estás en el momento correcto para tomar acción. SUSCRIBETE PARA VIDEOS SEMANALES: https://www.youtube.com/channel/UCFp-zsT3s8mBDbGzanjlnPg?sub_confirmation=1COACHING DE MENT...
2024-06-2018 minMindset MicWhy You Need to Burn the Bridges Now | Ep 48Send us a textSIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.Learn about 1:1 MINDSET LEADERSHIP COACHING: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a complimentary call w...
2024-06-1715 minMindset MicSelf-Esteem and Sports: What to Look Out For and How to Cultivate It | Ep 47Send us a textLearn about 1:1 MINDSET LEADERSHIP COACHING: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a complimentary call with me to learn about how I can support you in your mindset leadership journey. SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER:https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced minds...
2024-06-1017 min
The Real TalkWhat's Mine is Yours = Divorce Math with Claudia L. Pernudi, Esq.In episode 42 of The Real Talk, Raquel Ramirez interviews Claudia Pernudi, a family and matrimonial attorney, as they delve into the complexities of divorce, discussing the importance of legal expertise in navigating divorce proceedings. From financial implications to the emotional impact on children, they explore real-life cases and offer valuable insights on how to handle divorce with grace and understanding.Tune in to gain a deeper understanding of the legal intricacies of divorce and how to approach it with empathy and clarity. TIMESTAMPS[00:02:22] Unique Challenges in Divorce.[00:04:32] Misconceptions in Divorce Agreements.
2024-06-041h 09Mindset MicHow to Boost Productivity Through Goals and Mental Health | Ep 46Send us a textSIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.Learn about 1:1 MINDSET LEADERSHIP COACHING: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a complimentary call with...
2024-06-0323 min
Dímelo with Claudia PagánJoel Ramirez, Owner of Frederick Skyline: His journey in starting a soccer clubIn this episode, i’m highlighting a soccer club in the DMV (D.C., Maryland Virginia - NOT THE DEPARTMENT OF MOTOR VEHICLES). Frederick Skyline C.F. competes in the UPSL, which is in the 4th tier of the American Soccer Pyramid. I speak with owner of the club, Joel Ramirez, who talks about his journey in starting a new soccer club.
There were some technical difficulties on the video side of things, but the audio was still perfect - SO WE KEEP ROLLLLING ON! Enjoy 🙌 ⚽️
TMESTAMPS
00:00 - Intro
00:22 - Claudia g...
2024-05-2833 minMindset MicThe Mindset Behind Running 7 Marathons in 7 Days with Kenny Moll | Ep 45Send us a textKenny Moll is an environmental activist and marathon runner. He created the climate justice event, A Week for the World, to raise money to fight climate change and spread awareness about the current climate crisis. Every morning, from June 9-15, Kenny will run a full marathon around Central Park in hopes to inspire runners and spectators to learn about how to get involved in climate advocacy. After each day's marathon, Kenny will be joined by speakers from local environmental justice organizations, influential individuals and New York run clubs to talk about environmental and...
2024-05-2729 minMindset MicWhy you need to have GUTS in life and HOW to develop a "Gutsy Behavior"Send us a textSIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.Learn about 1:1 MINDSET LEADERSHIP COACHING: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a complimentary call...
2024-05-2022 minMindset MicIs Personal Development NEGATIVELY impacting you? (My honest opinion) | EP 43Send us a textSIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.Learn about 1:1 MINDSET LEADERSHIP COACHING: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a complimentary call with m...
2024-05-1414 minMindset MicAre you PREPARED for the OBSTACLES ahead? Listen to this! | Ep 42Send us a textSIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. CREATE A ONE-OF-A-KIND VISION BOARD: Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 -- A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.Learn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP: https://claudiaramirez.kartra.com/page/OQF435— 9-week self-paced mindset coaching program that empowers you to ge...
2024-05-0620 min
Vive en Modo TerapiaExplorando el Narcisismo - Blanca RamírezSend us a textEn este episodio profundo y revelador de Vive en Modo Terapia, nos adentramos en el fascinante mundo del narcisismo junto a la destacada psicóloga Blanca Ramírez. Desde las características distintivas hasta los riesgos y consecuencias, exploramos todos los aspectos de este trastorno de personalidad que puede impactar profundamente nuestras vidas.Blanca Ramírez nos guía a través de una comprensión del narcisismo, destacando sus rasgos más prominentes y cómo se manifiestan en las relaciones interpersonales. A través de ejemplos claros y casos prácticos...
2024-04-3057 minMindset MicGaining CONFIDENCE In THAT MOMENT (5 Mindset Coaching Techniques) | EP 41Send us a textSIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER:https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks. Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 -- A self-paced vision board course for goal-getters who seek goal clarity, focus, and motivation.Learn about 1:1 MINDSET LEADERSHIP COACHING: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a complimentary call with me to learn...
2024-04-2923 minMindset MicWhat is Success AND How to Be Successful | Ep 40Send us a textSEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438-- A self-paced vision board course for goal-getters seeking clarity, focus, and motivation.Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see you in one of my courses/programs! I believe in you 🫶,© Claudia Ramirez LLC
2024-04-2219 minMindset MicGoal-Shifting: Navigating the Right Time For Change | Ep 39Send us a textIf you're feeling stuck and unmotivated-- this episode is for you! I hope these words help you shift how you see your goals, what goals you have, and what steps you follow next! SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438-- A self-paced vision board course for goal-getters seeking clarity, focus, and motivation. Support the show Come say hi! Instagram: https://www.instagram.com/itsclaudiaramirez/Email: hello@theclaudiaramirez.com Can't wait to see yo...
2024-04-1519 minMindset MicAbundance Mindset & How to Know if You're "Stuck" | Ep 38Send us a textYour mind has the capability of sheltering you and you have the ability to letting yourself free. Do you choose to use the key or do you leave it to chance? This episode focuses on having an abundance mindset, how to develop it, how to know if you are stuck, signs to identify and pay attention to, as well as a reference that can help you shift if you are stuck. Remember, your mindset is your passport or your prison. Make sure to fill it up with stamps of possibility with belief, courage...
2024-04-0816 minMindset MicHow Are Your Relationships Influencing Your Life Growth & Success? | Ep 37Send us a textBecause life is about being with another "whole" rather than "your other half" I created this episode to help you reflect on how your current or future relationship play a role in your personal growth. I hope this honest and raw conversation where I guide you through key questions, mental notes, and share personal experiences encourages you to be with the person who brings out the best in you and you in them. Are you ready to create your dream life? Start here! SEE IT, CREATE IT: https://claudiaramirez.kartra.com...
2024-04-0122 min
Amor y ConscienciaEpisodio 4: Explorando la Terapia Psicoespiritual con Claudia Ramírez QuezadaEn este fascinante episodio de "Amor y Consciencia", nos sumergimos en el apasionante mundo de la terapia psicoespiritual de la mano de la experta Claudia Ramírez Quezada.
Desde la intersección entre la psicología y la espiritualidad, Claudia nos guía a través de un viaje introspectivo hacia la comprensión y sanación integral del ser humano.
Descubriremos cómo la terapia psicoespiritual aborda no solo los aspectos mentales y emocionales, sino también la conexión profunda con nuestro ser espiritual.
Claudia compartirá sus conocimientos sobre las prácticas terap...
2024-03-3054 minMindset MicRaw and HONEST "Dreams to Reality" & LESSONS from Living in NYC | EP 36Send us a textSo we've heard the "dreams to reality" chat more than once, but what are the realities of the journey? Well, I've been in NYC for exactly 6 weeks and feel very fresh in the challenges and obstacles of striving for the next goal in our life. What are things you can anticipate? How can you recognize patterns? How can "setbacks" propel you into what you seek? Finally, how can you shift and mold yourself to attract those goals? All of these are points I wanted to touch base on. My goal is...
2024-03-2528 minMindset MicHow to HANDLE SETBACKS and BUILD RESILIENCE To Keep Moving Forward | EP 35Send us a textHave you ever wanted to quit when life presents resistance in your journey? This episode will help you discover practical strategies to navigate setbacks and cultivate resilience. My goal is to give you relatable experiences that help you believe that if something is possible for someone else, it can be for you. I hope that you embrace setbacks, see the positive in them, use them to fuel your lifelong journey. To step it up a notch: SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438-- A self-paced v...
2024-03-1817 minMindset MicBenefits of Mindset Coaching in Corporate Settings (What I learned from Google) | EP 34Send us a textHow can you feel fulfilled in career and life without feeling as if you have to choose between one and the other? It's not a secret that in the world of business and career it is easy to get lost in the outcome and performance, but fueling yourself can help you more along the way. I filmed this episode in hopes of more companies introducing mindset coaching and personal development for their team members AND to open the door for YOU to do it for yourself (and your team) if you aren't already...
2024-03-1120 minMindset MicMindset Q&A: Answering your Life, Relationship, Career, and Sports Questions | EP 33Send us a textGet ready for some straight talk! In this episode, I tackle questions sent in by you—real people facing real challenges. From kicking self-doubt to understanding relationships, we're diving into the nitty-gritty of life. No fluff, just honest conversations and practical advice. Tune in, grab a coffee, and let's navigate life's twists and turns together! 🎧 Have you made a vision board? Check this out! SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438-- A self-paced vision board course for goal-getters seeking clarity, focus, and motivation.#MindsetMic #RealTalk #LifeCh...
2024-03-0438 minMindset MicBefriending the 5-Year You (How I Manifested Manhattan + HOW YOU CAN LIVE YOUR DREAMS) | EP 32Send us a textIs the 5-year you real? Can you get there sooner? If so, how? In this episode of Mindset Mic Podcast, I share how I have reached those big dreams I had ahead several times and HOW YOU can make your big aspirations come true. If you have felt stuck, like the ideal life is too far-fetched, or wondering if what has happened in the lives of others can happen in yours-- this episode is for you. I hope that these words help you shift your mind, actions, journey today. SIGN UP...
2024-02-2625 minMindset MicEliminating Self-Doubt with Confidence (Personal Breakthroughs and Inspirational Message) | Ep 31Send us a textI officially moved to NYC, and OF COURSE, needed to share a little bit of the mindset journey with you. Self-doubt plays a huge role in what we believe it is possible for ourselves and the confidence we show up with in the world. I want you eliminate any possible doubt that currently exists in your mind and have the courage to go for it and the conviction wonderful experiences are on the other side. How do we get there? Let's develop our confidence! In this episode of Mindset Mic, I...
2024-02-1921 minMindset MicFinding "Balance" Through Mindset Moments | Ep 30!!!Send us a textTime and time again these last few years, life reminds me of the importance of taking time for mindset moments, whether those moments last 5 minutes or 2 years. In this episode of Mindset Mic, I will share how the lack of "balance" can affect your life and the small changes you can make to help you get back to where you feel at peace. I hope this vulnerable episode inspires you to put yourself first through great well-being practices. Want weekly support from me? Sign up for my free newsletter...
2024-02-1221 minMindset MicYou NEED to do this Before Making a Vision Board - Make it work! | EP 29Send us a textAs you know, vision boards are one of my favorite life and personal development tools. Want to improve your beliefs, increase your confidence, and have the wildest dreams ever come to life? VISION BOARD! HOWEVER, is it always that simple? A pet peeve of mine is seeing people teach vision boards without understanding the mind game behind them. In this episode of Mindset Mic, I break down the importance of a vision board, what it does in your life, and mistakes to avoid before making a vision board for it to...
2024-02-0512 minMindset MicMaster Goal-Setting to Manifest your Dreams | Ep 28Send us a textHave you ever found yourself lost in a sea of dreams, unsure how to navigate towards your goals? In this episode of Mindset Mic, I'll walk you through the essential steps to identify between our dreams and concrete, attainable goals. Prepare to break free from the dreaming phase and step into a reality where you take control, crafting a truly your vision and setting targets that beckon you forward.As we unravel the threads of aspirations and action, I'll open up about my list of over 100 life goals—how some evolved fr...
2024-01-2913 minMindset MicMindset Solutions for Overcoming Obstacles | Ep 27Send us a textHave you ever wished obstacles to reach a new goal or milestone weren't in the way? Maybe to have more confidence, follow through with your fitness plans, or have the courage and commitment to make that big dream happen? That's where I step in today! In today's episode, I will share with you 3 steps you can implement to have a mindset that overcomes obstacles. Get ready to get real and feel motivated to take action. My goal is to push boundaries and, comfort zones and share stories and examples of how a...
2024-01-2212 minMindset Mic5 Practical Tips to VISUALIZE (and ATTRACT) Your Success | Mindset Mic EP 26Send us a textI remember the moment it all clicked for me; I was on stage and had the opportunity to positively impact the people at the event, and I realized that I was living a dream and my purpose... but it was not an accident. Visualization has played a part in my wildest dreams becoming a reality and it can do the same thing for you. In this episode of Mindset Mic Podcast, I will teach you to bridge the gap and shift your subconscious mind to visualize and attract the success you seek.
2024-01-1513 minMindset MicMaster Your Words and Affirmations for Better Days | Ep 25Send us a textYay for 25 episodes together! Have you ever wondered how the simple words "I am" can radically alter your love life and inner growth? Today, I will guide you through the power of affirmations and words with 5 questions you can ask yourself to have 5 affirmations that resonate with you and your specific circumstances. Why is this important? Your words can move mountains in your self-belief, thoughts, confidence, and actions. If your words are in the right place, you will place yourself on the right path to attract what you seek. COMPLIMENTARY MINDSET...
2024-01-0818 minMindset MicMindset Reset Guide for Personal Growth (5 Steps!) | Episode 24Send us a textEmbark on a journey to unlock the full potential with a mindset reset guide! Discover the five key factors that will revolutionize your mindset and lay the foundation for personal success. These actionable steps can be implemented in your daily life and will help you sustain change. We'll tackle the challenge of accepting where we are and the power of reshaping limiting beliefs with practical tools like affirmation cards, ensuring that you're equipped to face any obstacle with resilience and determination.SEE IT, CREATE IT: https://claudiaramirez.kartra.com...
2024-01-0115 minMindset Mic5 Practical Manifestation Techniques to Apply in Your Daily Life | Mindset Mic Ep 23Send us a textIf you're looking for ways to manifest, but don't want to pull out any crystals and such... this podcast is for you. Although I believe there are spiritual ways to manifest, I like keeping and teaching practical daily techniques for it to feel like second nature. I share these five manifestation ways with you in this episode...everything I do in my daily life to make things happen while taking action :) COMPLIMENTARY MINDSET MINUTES NEWSLETTER: https://www.theclaudiaramirez.com/newsletter — your weekly dose of inspiration and growth! Discover practical tips, real-life st...
2023-12-2512 minMindset MicMindset Shifts: Do this to REACH YOUR DREAMS | Mindset Mic Ep 22Send us a text(link below!) How does a girl from a small town end up living a movie-like life around the world? I'll tell you how! Are you ready to step into your future self but feel trapped in the day-to-day reality or do your dreams feel too far away? Today, we're exploring the powerful concept of 'Acting As If,' and how embodying the mindset and behaviors of your future self can act as a catalyst to achieving your goals. This is exactly what I taught myself and how I have accomplished those b...
2023-12-1811 minMindset MicCopy my 4-step plan for New Years Goals DONE RIGHT! | Mindset Mic Ep 21Send us a text(link below!) Ever wonder why you set goals in the new year and they disappear by February? In this episode, I am going to tell you why! Whether you are listening in real-time or this is a past episode of mine, I know it will help you as goal-setting is something that you can do any time of the year. However, it is about setting goals and reflecting on other areas to ensure those goals stick. In this episode, I will share with you what I DO to make...
2023-12-1112 minMindset MicFrom Seasonal to Continuous Joy: A Mindset Shift for Happiness | EP 20Send us a text(newsletter link below!) Who says we can't keep the holiday spirit alive every single day of the year? Let's discuss how we can change our mindset and practice habits that allow us to maintain the level of happiness we experience during the holidays, and throughout the year.I've noticed a pattern - we tend to save our joy for specific times of the year, but why should our happiness be seasonal? This episode is all about cultivating joy by engaging in activities that infuse positive energy into our lives, spending time...
2023-12-0409 minMindset MicMy Favorite Mindset + Life Exercise to Conquer Anything! (AND WHY YOU SHOULD DO IT!) | Mindset Mic Ep 19Send us a textRunning and mindset program mentioned: https://www.theclaudiaramirez.com/runningReady to conquer your mind and become the leader of your life? Buckle up for a thrilling journey where we unlock the incredible power of my most effective exercise for my mind and life! This is about challenging yourself, pushing through discomfort, and learning resilience. In this episode of Mindset Mic, I share what has shaped me and continues teaching me as I grow wiser in life. My goal is to give you a tool that will bring joy, h...
2023-11-2715 min