Shows
The Other 80Breaking the Cycle of Homelessness with Kunal ModiWhen Mayor Lurie took office, San Francisco was spending nearly $1 Billion a year responding to homelessness, yet the number of people living unsheltered had not budged in years. In this episode, Kunal Modi, the city’s Chief of Health and Human Services, shares how the Lurie administration is tackling the intersecting homelessness, mental health and addiction crises. Rather than layering on new programs, the city is attempting something harder: redesigning how fragmented systems work together.Kunal and Claudia discuss:The city’s move to unify fragmented and siloed outreach teamsThe importance of shifting accountability and decision-making to t...
2026-02-2540 min
The Other 80Bending the Chronic Disease Curve with Sean DuffyNot many digital health companies go public. And even fewer do so with a model designed to fix what’s truly broken in U.S. healthcare: episodic, fragmented care that fails to support the behavior change required to manage chronic disease. Omada Health CEO Sean Duffy joins Claudia to discuss the company’s journey from scrappy startup to public company—and his biggest ambition for the future: bending the nation’s chronic disease curve, both in cost and in human suffering. Claudia and Sean talk about:Omada’s “full stack” approach to chronic careWhat Omada’s IPO signals for...
2026-02-1139 min
The Other 80Free Childcare for All with Elizabeth GroginskyIn 2025, New Mexico made history as the first state in the nation to commit to free childcare for all families. Elizabeth Groginsky, who leads this effort, joins Claudia to discuss what Governor Michelle Lujan Grisham has described as a “cradle-to-career education system”—and why investing early pays dividends from school readiness to family economic stability.Claudia and Elizabeth dive into:The critical link between fair worker wages and childcare capacityHow New Mexico’s early childhood trust fund is helping the state stay the courseWhy NYC and other cities and states want to replicate New Mexico’s moveUnexpe...
2026-01-2836 min
Leadership Backstage PodcastMark Bonsall: Lessons from an Introverted CEOHi, I’m Claudia Williams, and this episode of Leadership Backstage is one you don’t want to miss. I had the privilege of sitting down with Mark Bonsall, former president of Conrad Siegel, to talk about his incredible journey from introverted number cruncher to respected leader.
Mark opens up about the challenges of leadership, the power of mentorship, and how sports shaped his approach to personal growth. We also dive into Conrad Siegel’s unique client-first culture, navigating generational shifts, and leading through crises like COVID-19. If you’ve ever wondered whether introverts can thri...
2026-01-0247 min
Leadership Backstage PodcastInnovation, Growth, and Grit: Leadership Lessons from Amy MurrayWhat does leadership really look like when the cameras are off?
In this episode of Leadership Backstage, I sit down with Amy Murray, Partner at Pavone Group, for a conversation that goes beyond titles and success stories. We talk honestly about what it means to be a partner — the responsibility, the sleepless nights, the weight of decisions, and the moments that test you in ways no job description ever could.
Amy shares her 30+ year journey growing alongside one company as it evolved from a small startup into a multi-agency or...
2025-12-1953 min
Accidentally InformedRay J Switches It Up, Wendy Williams Almost Out, PLUS Steve Harvey on 50/50 RelationshipsRay J said WHAT?!👀 Ray J suddenly flips on Diddy — and the claims he’s making have the whole internet doing a double take. Troll? Truth? Trouble? We’re breaking it all down.Then… Is Wendy Williams finally free?🌀 Rumors say her conservatorship could end soon — and Claudia shares why Wendy’s situation feels way more suspicious than anyone realized.PLUS… Miss Nikki Baby vs. LiAngelo Ball🤦🏽♀️ Postpartum heartbreak, public cheating, and a messy child support battle.And Steve Harvey enters the chat…🔥 Calling 50/50 relationships “B.S.” — and now the whole timeline is fighting. Claudia and...
2025-12-1857 min
The Other 80Making Drugs More Affordable with Paul Markovich (Encore Episode)This week, we close out our three-part series on rethinking drug access and costs with a must-listen encore episode. After detailing the scope of the drug price crisis with Mark Cuban and how we can re-purpose drugs to treat rare illnesses with David Fajgenbaum, we turn to a leader who is actively changing the dynamic: Paul Markovich. Now the CEO of Ascendiun (the parent company of Blue Shield of California), Paul argues that healthcare affordability isn't just a patient pocketbook issue - it’s a massive economic crisis for the nation. In this episode, Paul and Claudia di...
2025-12-1724 min
Leadership Backstage PodcastNavigating Leadership and Business Growth in Law Firms: A Conversation with Steve WilliamsIn this episode of Leadership Backstage, host Claudia Williams sits down with Steve Williams, a leading expert in landlord-tenant law and the managing partner of Cohen Segs Palace, Greenhall, and Furman.
Steve shares his remarkable journey from working in a small real estate firm to leading a multi-state national law practice. Discover how he approaches leadership, business development, rainmaker-tactician dynamics, firm culture, professional growth, and the evolving landscape of client relationships.
He also opens up about work-life balance, a major health scare, and his heartfelt advice for young lawyers...
2025-12-131h 00
Leadership Backstage PodcastFrom Blind Spots to Breakthroughs: Leadership Starts Here | Introducing The Leadership Backstage PodcastWelcome to Episode 1 of Leadership Backstage, a podcast dedicated to uncovering the REAL, unfiltered truth about leadership, growth, and the often-lonely journey behind the title.
In this solo kickoff episode, host Claudia Williams shares her personal story, from growing up in a traditional Italian-American household to building a powerful career in law, consulting, and leadership development. With more than 30 years of experience working with CEOs, founders, and executive teams, Claudia reveals the mindset shifts, blind spots, and defining lessons that shape extraordinary leaders.
This episode explores:
🔹 Why lea...
2025-11-2118 min
The Other 80New Life for Old Drugs with Dr. David FajgenbaumWhen David Fajgenbaum nearly died of Castleman disease for the fifth time, he decided to take fate into his own hands. Using his medical training, he searched for an existing drug that might save his life—and found one. Now his organization, Every Cure, is scaling the same approach to uncover hidden treatments for other diseases with no known cure. David and Claudia discussed: How Every Cure is using AI to test 75 million possible disease-drug combinations The perverse incentives that keep generic drug repurposing in the shadowsWhy the hardest part of innovation isn’t discovery, it’s gettin...
2025-11-1936 min
Business Book BitesTurning a Book into a Business with Claudia D. Thompson [S5 E2]In today’s episode, host Karen Williams sits down with Claudia D. Thompson, a leadership consultant, team strategist, and author of Take Charge: The BOSS method© for entrepreneurs who never planned to be leaders. With over twenty years of experience and a passion for building workplaces where people actually want to stay and grow, Claudia shares insights into her personal journey of writing her first book, how it started as a way to process her own experiences with difficult bosses, and ultimately evolved into a practical guide for business owners who may not have planned to become leaders. ...
2025-11-1328 min
The Other 80Gun Violence Interruption in American Cities with DeVone Boggan and Jason CorburnRichmond, California used to be called America’s “Murder Capital”. But when city leaders chose a different path the city’s gun violence problem dramatically declined. DeVone Boggan and UC Berkeley’s Jason Corburn join Claudia to discuss their new book “Advancing Peace”, which chronicles their efforts to reduce gun violence in Richmond and other cities by focusing on those most likely to pull the trigger. Boggan and Corburn make a case for an approach to gun violence interruption grounded in deep mentorship, community investment and healing and accountability. We discuss:The book's core ideas: ending urban gun violenc...
2025-11-0547 min
Seriously, The Claudia ProjectEpisode 51: How the 1% Manage Their Money (and How You Can Apply It Now) | Seriously, The Claudia ProjectThe truth is, most wealthy people didn’t start rich — they built wealth with small, consistent decisions over time. And you can, too. In today’s episode of Seriously, The Claudia Project, we’re breaking down how the 1% manage their money and turning it into a simple, step-by-step guide that anyone can follow, even if you’re starting from $0.💰 Srsly Topic: The 5 easiest money habits the 1% follow — simplified for beginners💪 Glow-Up in 90: One small money move to make this week🌆 ATL + IRL: Where wealth meets ownership in Atlanta🙌 Community Shoutout: A listener celebrating their first financial winIf you’re ready to start building we...
2025-10-1016 minSeriously, The Claudia ProjectEpisode 50: How the 1% Stay Consistent (Even When You Don’t Feel Like It) | Seriously, The Claudia ProjectIn this episode of Seriously, The Claudia Project, we’re talking about how the top 1% think about discipline, what keeps them locked in long after motivation fades, and how you can start showing up like they do — no excuses.In this episode:💼 Srsly Topic: The secret habits that make the 1% consistent — and how to apply them in your own life💪 Glow-Up in 90: The “1% Rule” — how small daily effort compounds into big results🌆 ATL + IRL: Local spotlight — where Atlanta’s top performers go to reset and refocus🙌 Community Moment: A shout-out to someone who’s been showing u...
2025-10-0914 minSeriously, The Claudia ProjectEpisode 49: 5 Habits of Top 1% Women: How Successful People Think in 2025 | Seriously, The Claudia ProjectEver wonder what the 1% are really doing differently? In today’s episode of Seriously, The Claudia Project, we’re breaking down the habits, mindset, and daily moves that separate high performers from everyone else — and how you can start doing the same.In this episode:💼 Main Topic: What the 1% are doing in 2025 — discipline, routines, and mindset shifts that matter💪 Glow-Up in 90: One 2-minute morning hack that instantly changes your energy🌇 ATL + IRL: A local ATL spot where the city’s movers and shakers actually go🙌 Community Shoutout: Highlighting a listener who’s already leveling upIf you...
2025-10-0814 min
The Other 80Stories Move the World with Zoanne ClackGrey’s Anatomy Executive Producer and physician Dr. Zoanne Clack joins The Other 80 at Aspen Ideas: Health to talk about what public health leaders can learn from Hollywood storytelling. After training as a doctor and working for the CDC, Zoanne followed her childhood dreams and moved to Hollywood. With no job or warm leads, Zoanne set out to use the power of storytelling to drive health change. We discuss:What Shonda Rhimes taught Zoanne about standing in powerMaking it as a Hollywood “showrunner”Why public health leaders should lean into storytellingZoanne reminds us that st...
2025-10-0833 minSeriously, The Claudia ProjectEpisode 48: End of Year Reset: How to become the best version of yourself in the fall before 2026 | SeriouslyThere are less than 90 days left in the year — and that’s plenty of time to change your life. In this episode of Seriously, The Claudia Project, we’re talking about the small daily shifts that add up fast and how to finish the year stronger than you started.✨ Main Topic: How to create real change before the year ends — habits, mindset, and momentum.💪 Glow-Up in 90: Why movement (even a short walk) is the fastest reset for motivation.🌇 ATL + IRL: A local ATL spotlight that’ll inspire your next goal-setting session.🙌 Community Moment: Shout-outs from listeners who are already making big moves.If y...
2025-10-0712 minSeriously, The Claudia Project5AM MORNING ROUTINE: Realistic Habits That Actually Work in 2025 | Seriously, The Claudia ProjectWant to know the real secrets to a morning routine that actually sticks in 2025? In today’s episode of Seriously, The Claudia Project, I’m breaking down my realistic routine, the small habits that make the biggest difference, and how you can build a routine that feels good and works for your lifestyle.In this episode:☀️ Main Topic: Morning routine secrets that set you up for success without burning out💪 Glow-Up in 90: The #1 morning tip I swear by for energy and consistency🌆 ATL + IRL: My go-to ATL spot for an early pick-me-up before the workday
2025-10-0615 minSeriously, The Claudia ProjectEpisode 46: How to Deal with Work Burnout & Know When to Look for a New Job | Seriously, The Claudia ProjectFeeling burnt out at work and wondering if it’s time for a change? You’re not alone. Today on Seriously, The Claudia Project, we’re getting real about career burnout, what it looks like in 2025, and how to tell when it’s time to look for new opportunities — or when to rebuild where you are.In this episode:🔥 Main Topic: Signs of burnout, what causes it, and how to start exploring new roles without losing momentum💪 Glow-Up in 90: Why walking desks are the underrated burnout hack (movement = mental clarity)🌇 ATL + IRL: Hotel Clermont Atlanta, by Oliver — a must-visit for style + inspirati...
2025-10-0115 minSeriously, The Claudia ProjectEpisode 45: How to Actually Start a Healthy Lifestyle in 2025Starting a healthy lifestyle doesn’t have to mean an overnight overhaul — it’s about small, sustainable routines that actually work in real life.In today’s episode of Seriously, The Claudia Project:🌙 Healthy & Easy Nighttime Routines that set you up for success the next day💪 Glow-Up in 90: A quick health habit you can start today🎶 ATL + IRL: Chris Brown’s concert next Friday at Georgia Tech + why Rreal Tacos is the perfect pre-concert bite🙌 Community Shoutout: Love to Spike for keeping the energy strongIf you’re ready to build habits that stick in 202...
2025-09-2413 min
The Other 80Is AI Public Health’s New Ally? with Dr. Karen DeSalvoAI is going to transform healthcare - but how do we ensure it does so responsibly, equitably and ethically? Google’s former Chief Health Officer, Dr. Karen DeSalvo, says that AI could be public health’s new best friend - if we use it in the right ways. Karen sits down with Claudia at Aspen Ideas Health to talk about her longtime career as a public health leader and where she sees a role for AI in helping to take some heat off public health communicators. She’s interested in how AI can support - not replace - our human v...
2025-09-2434 minSeriously, The Claudia ProjectSedona Girls Trip + Glow-Up Tips | Seriously, The Claudia ProjectToday on Seriously, The Claudia Project — your daily morning show for motivation, lifestyle, and showing up for yourself:✨ Sedona Recap: Highlights from my girls’ trip — wine tour, red rocks, and the energy of Arizona.💪 Glow-Up in 90: My two focus points for the next 12 weeks — protein-heavy meals & 10k steps a day.🍗 ATL + IRL: Local spotlight on American Deli, because sometimes wings + fries are exactly the vibe.💍 Community Moment: Shout-out to my girl Jenn on her upcoming wedding!If you love travel recaps, lifestyle motivation, and ATL shoutouts, this episode is packed. Don’t forget to subscribe f...
2025-09-2312 minSeriously, The Claudia ProjectEpisode 43: Realistic Morning Routine for Work | 6AM Productivity & BalanceNot a 20-step, picture-perfect routine — this is my realistic morning routine as a working mom balancing private equity, content, and life.In today’s episode of Seriously, The Claudia Project, I’m breaking down how I actually start my mornings, what keeps me consistent, and how I set myself up for a productive 9–5 without burning out.Segments:Main Topic: My 6:00AM realistic morning routine (movement, planning, self-care)SRSLY – Glow-Up in 90: One small hack that helps me get out the door stress-freeATL + IRL: Dancing Goat Community Moment: Amelianair...
2025-09-1715 minSeriously, The Claudia ProjectEpisode 42: Mindset Monday: Why Fear Means You’re On the Right Track | Seriously, The Claudia ProjectKick off your week with Mindset Monday on Seriously, The Claudia Project—your daily morning show for motivation, lifestyle, and IRL growth. Today’s reframe: What if fear isn’t a stop sign… but a green light? We’re unpacking how to use fear as feedback so you can move forward with clarity and confidence.SegmentsMain Topic (Mindset Monday): Why fear points to meaningful goals + 3 steps to move through itSRSLY – Glow-Up in 90: 5-Second Rule + “Fear Compass” micro-actionATL + IRL: Local pick—Atlanta BeltLine sunrise walk (Eastside Trail) + grab-and-go coffee rec to make it a r...
2025-09-1514 minSeriously, The Claudia ProjectEpisode 41: How to Wake Up Early & Build Better Habits | Seriously, The Claudia ProjectWelcome back to Seriously, The Claudia Project — your daily morning show for motivation, lifestyle, and real life growth. Today’s episode is all about habits, discipline, and routine building so you can finally wake up early and actually stick to it.📺 Episode Segments:Main Topic: Habits, Discipline & Routine Building (how to design a morning routine that works)SRSLY Segment – Glow-Up in 90: The 5-Second Rule to beat snooze and start movingATL + IRL: Local spotlight on Grnd Pilates — Jharde’s journey from pop-ups to a permanent studio home in Atlanta (plus her Saturday full...
2025-09-1214 minSeriously, The Claudia ProjectEpisode 39: Travel as a Working Mom ✨ | Affordable Trips, Family Life & Friendship AdventuresTraveling as a mom can feel impossible — between family schedules, budgets, and the guilt of stepping away. But here’s the truth: making time to travel matters, not just for your memories with friends, but for you. In this episode of Seriously, The Claudia Project, we’re breaking down how to travel as a mom without guilt — and how to do it on a budget.✨ What you’ll hear in this episode:Why traveling as a mom is important for your mental health + identityHow to find and make time for trips, even with a busy...
2025-09-1014 min
The Other 80Take Your Moonshot: 13 Ideas to Reimagine HealthIn a time where we need hope and innovation more than ever, we asked 13 health leaders—all guests on this podcast—what they would do to reimagine health. Tune into the episode to hear what they shared (in order of appearance):David Zipper, Senior Fellow, MIT Mobility Initiative Maya Petersen, Professor of Biostatistics, Epidemiology and Computational Precision Health, UC Berkeley Kody Kinsley, Senior Policy Advisor, Johns Hopkins University (former Secretary of HHS in North Carolina)Theresa Cullen, Director of Public Health, Pima County, AZ Anne Zink, Lecturer & Senior Fellow, Yale School of Public Health (former Chief Medical Officer, AlaskaK...
2025-09-1025 minSeriously, The Claudia ProjectEpisode 38: Self-Care for Working Women esp. Moms 🌸 | How to Find Time for Yourself (Even 5 Minutes a Day)Working women and Moms, this one’s for you 💼💕. Between careers, kids, and everything in between, self-care usually gets pushed to the bottom of the list — but it’s actually the thing that keeps us going. In this episode of Seriously, The Claudia Project, we’re talking about why self-care matters for working moms and how to start small, even if it’s just 5 minutes a day.✨ What you’ll hear in this episode:Why self-care isn’t selfish (it’s survival)How to find time for yourself when your schedule is fullEasy 5-minute self...
2025-09-0812 minSeriously, The Claudia ProjectEpisode 37: Midweek Glow-Up ✨| Hot Topics, Concerts(Chris Brown/ Take McRae), Holiday Party+ Work Wins w/ CoffeeNeed a little midweek pick-me-up? In this episode of Seriously, The Claudia Project, we’re catching up on hot topics, concerts, holiday prep, and work wins — the fun stuff that keeps us going when Wednesday feels extra long.✨ What you’ll hear in this episode:Trending concerts + pop culture moments 🎶Why now is the time to start prepping for the holidays 🎄How to position yourself for a promo or raise at work 💼Quick midweek reset ideas to make life feel lighter ✨It’s part girlfriend chat, part lifestyle guide, and...
2025-09-0411 minSeriously, The Claudia ProjectEpisode 36: 12 Weeks to a New Life 🌱 | How to Lose 15 Pounds Safely Without Giving Up Your LifestyleCan you really lose 15 pounds in 12 weeks — and do it safely? In this episode of Seriously, The Claudia Project, I’m sharing a 12-week lifestyle reset that focuses on losing weight without giving up your life. No crash diets, no extremes — just balance, consistency, and realistic habits that actually stick.✨ What you’ll learn in this episode:The safe way to lose 15 pounds in 12 weeksNutrition tips (protein, water, balance — no fad diets)Fitness routines (strength + cardio + steps)Lifestyle habits that make fat loss easier (sleep, stress, moderation)How to enj...
2025-09-0314 minSeriously, The Claudia ProjectEpisode 35: Hair Maintenance Tips ✨ | How to Plan Your Next Style + Seasonal Transition HacksReady for a hair refresh? In this episode of Seriously, The Claudia Project, I’m joined by a licensed beautician to talk all things hair maintenance, trims, deep conditioning, and how to plan your next style. As we head into a new season, it’s the perfect time to reset your routine and make sure your hair stays healthy, strong, and stylish.Staring: Amelianaireshair✨ What you’ll hear in this episode:How often you should really be getting trims ✂️When to deep condition and why it mattersTips for t...
2025-09-0215 minSeriously, The Claudia ProjectEpisode 34: Fun Things to Do This Weekend ✨ | Girls’ Night, Self-Care & Easy PlansLooking for fun things to do this weekend? Whether you’re planning a girls’ night, solo reset, or just need some fresh ideas, this episode of Seriously, The Claudia Project is packed with 7 easy, fun, and affordable weekend plans that actually recharge you.✨ What you’ll hear in this episode:Girls’ night ideas you can pull together fastSelf-care resets that don’t cost a fortuneWays to make errands, sunsets, or coffee dates feel fun and intentionalYour weekend doesn’t have to be boring — let’s make it count.👉...
2025-08-2914 minSeriously, The Claudia ProjectEpisode 33: Managing Up at Work 💼 | How to Make Your Current Job Work for Your Next OneEver feel stuck in your current role? This episode of Seriously, The Claudia Project is your guide to managing up at work — how to use the job you have now to set yourself up for the career you actually want.✨ What you’ll learn in this episode:What managing up really means (and why it’s not sucking up).4 strategies to build trust, add value, and stand out at work.How to turn your current job into a launchpad for your next one.If you’re a working woman, mom, or an...
2025-08-2814 minSeriously, The Claudia ProjectEpisode 32: Taylor Swift Is Engaged 💍 | Why Life Timelines Are Fake & You’re Not BehindTaylor Swift and Travis Kelce are officially engaged 💍 — and while the internet is celebrating their fairy-tale moment, a lot of us are left thinking… am I behind? In this episode of Seriously, The Claudia Project, we’re breaking down why life timelines are fake and how to stop comparing your journey to someone else’s.✨ What you’ll hear in this episode:The pressure of milestones like engagements, promotions, or babies.Why timelines don’t define success — and how social media skews reality.How to build your own rhythm and celebrate small wins that mat...
2025-08-2713 minSeriously, The Claudia ProjectEpisode 31: Road to 500 YouTube Subscribers 🚀 | What 30 Days of Consistency Taught Me30 episodes in — and here’s the truth: consistency changes you before the numbers do. In this episode of Seriously, The Claudia Project, I’m sharing what I’ve learned by showing up every single day — even when it felt like no one was watching — and how this consistency is helping me grow toward 500 YouTube subscribers in 30 days.✨ What you’ll hear in this episode:Why discipline beats motivation (especially on the hard days)How small daily wins add up to big momentumWhy building in silence is actually the best practice spaceWhat...
2025-08-2614 minSeriously, The Claudia ProjectEpisode 30: Why Multitasking Doesn’t Work 🙅🏽♀️ | How Busy Women Actually Get Things DoneIs multitasking really making you more productive? Spoiler: no. In this episode of Seriously, The Claudia Project, we’re breaking down why multitasking doesn’t work and what busy women can do instead to actually get more done in less time.✨ What you’ll learn in this episode:1️⃣ Time-blocking with flexibility2️⃣ Choosing your “Top 3” priorities each day3️⃣ Batching micro-tasks for maximum efficiencyIf you’ve been trying to juggle it all and still feel behind, this episode will give you realistic, simple strategies to take back your time and energy — without the guilt.💼 Perfect for...
2025-08-2511 minSeriously, The Claudia ProjectEpisode 29: Why I Still Love My 9–5 While Building My Dream Life 💼✨ | Balance, Security & Big GoalsWelcome back to Seriously, The Claudia Project! Today we’re talking about something you don’t hear enough: why I still love my 9–5.Everyone on the internet says “quit your job to follow your dreams,” but for me, keeping my 9–5 while building this platform has been the key to balance, financial security, and real growth. In this episode, I’m breaking down:✨ Why stability and a steady paycheck actually give you MORE freedom✨ How your 9–5 builds skills and structure you can use everywhere else in life✨ The secret to finding creative joy when you’re not pressured t...
2025-08-2514 minSeriously, The Claudia ProjectEpisode 28: Romanticizing New Beginnings 🌱✨ | How to Make Starting Fresh Actually FunStarting something new doesn’t have to be scary — it can actually be fun. In this episode of Seriously, The Claudia Project, I’m sharing how to romanticize your new beginning, whether it’s social media, a new job, school, business, or even starting a family. With 5 simple mindset + lifestyle hacks, you’ll learn how to make your fresh start feel exciting, aesthetic, and motivating.✨ What you’ll get in this episode:How to stop overthinking and embrace “Day 1.”5 easy ways to romanticize the start of anything new.Why sharing your journey early matt...
2025-08-2110 minSeriously, The Claudia ProjectEpisode 26: Morning Routine Secrets for Busy Women ☀️ | How to Start Your Day Without StressMornings set the tone for everything. In this episode of Seriously, The Claudia Project, I share 5 morning routine secrets that help busy women start their day without stress. From prepping the night before to creating micro-moments just for yourself, these tips are quick, practical, and made for moms & women balancing it all.1️⃣ How prepping the night before saves you time & sanity.2️⃣ Why moving before scrolling helps your energy all day.3️⃣ My “non-negotiable routine stack” that keeps me grounded.4️⃣ Easy time-blocking hacks to get out the door on time.5️⃣ How to add a micro-moment of joy just for YOU.💡...
2025-08-1910 minSeriously, The Claudia ProjectEpisode 22: Hot Girl Fitness is HARD 💅🏽 | Getting Back Into My Routine, High-Protein Meals & Staying Consistent💅🏽 Hot Girl Fitness might look effortless online — but it’s NOT. Even with the cute outfits and “vibe,” fitness takes planning, discipline, and a lot of unglamorous moments.In this episode of Seriously, The Claudia Project, I’m talking about:Why the aesthetic isn’t the whole storyThe real work behind the highlight reelHow to keep going when you’re frustrated or stuckMy 3 go-to strategies for pushing past plateaus🎧 Whether you’re just starting out or you’ve been in the game for a while, this is the episode...
2025-08-1311 minSeriously, The Claudia ProjectEpisode 20: How to Start Your Fitness Journey 💪 | Life-Changing Small Changes to Transform Your BodyIf you’ve been waiting for the perfect time to start your fitness journey, this is it. In this episode of Seriously, The Claudia Project, I’m sharing 7 simple, doable habits that fit into any schedule and actually make a difference in how you feel and look.We’ll talk hydration, movement, sleep, nutrition, and easy mindset shifts that can transform your energy without completely overhauling your life. Whether you’re a busy mom, working full-time, or just starting from scratch, these tips will help you make progress starting today.✨ Let’...
2025-08-1111 minSeriously, The Claudia ProjectEpisode 17: How to Manage Your Time: 5 Hacks for Busy Women ⏳ | Get More Done Without Burning OutFeeling overwhelmed by your to-do list? Wondering how everyone else seems to “do it all” while you’re barely hanging on? You’re not alone—and you’re definitely not failing.In this episode of Seriously, The Claudia Project, I’m giving you five of my favorite time management tips that are simple, flexible, and tailored to the real-life chaos of being a busy woman. Whether you’re managing a career, raising kids, building a business—or all of the above—this episode is here to help.Forget unrealistic routines or apps that add more work. These hacks ar...
2025-08-0711 minSeriously, The Claudia ProjectEpisode 16: How to Navigate Being the Only Woman in the Room 💼 | Confidence & Success in Male-Dominated SpacesBeing the only woman in the room is more than a seat at the table — it’s a unique challenge and an opportunity. In this episode of Seriously, The Claudia Project, I’m opening up about my own experiences navigating male-dominated spaces and sharing practical strategies to help you feel confident, build influence, and stay authentic at work.What you’ll hear in this episode:The challenges of being the only woman (and how to handle them)How to make your presence felt without overcompensatingBuilding allies and advocates in the workplac...
2025-08-0611 minSeriously, The Claudia ProjectEpisode 15: 5 Simple Habits to Look & Feel Put-Together Every Day 👗 | Lifestyle Tips for Busy WomenLooking and feeling put-together doesn’t require perfection — just a few intentional habits. In this episode of Seriously, The Claudia Project, I’m sharing 5 simple, practical habits that help you look polished, boost your confidence, and feel more in control of your day, even when life is hectic.You’ll learn how to:Plan outfits the night before for less stressAdd small, energizing touches to your morning routineBuild a simple capsule wardrobe for effortless styleSneak in quick nutrition habits (including a fiber boost!)Use...
2025-08-0512 minSeriously, The Claudia ProjectEpisode 14: Weekend Recap: Soho House Nashville, La Mer Skincare & My Take on Fibermaxxing 🌿This weekend had it all — luxury, beauty, travel, and wellness. In this episode of Seriously, The Claudia Project, I’m bringing you along for a full weekend recap that mixes a little fun with a few practical takeaways to set up your week.Here’s what we cover:My honest review of Soho House Nashville — what worked, what didn’t, and whether it’s worth the membership.La Mer skincare first impressions — is the cult-favorite cream actually worth the hype and price?Fibermaxxing explained — what it is, why it’s trending in health and fitn...
2025-08-0413 min
The Other 80A “Slow Tech” Approach to Health Innovation with Katie DrasserWhen we think about digital tools and technology, we think of them as moving fast. Katie Drasser, CEO of Rock Health, joins me to discuss what a “slow tech” approach to health innovation could look like. It would ground innovation in participatory design, build community trust and aim for long term impact, not just rapid scaling.We discuss:How she’s working to fix the broken investment cycle for women’s healthWhy impact—not just return—should guide the future of health innovationThe big differentiator for youth mental health companies? Kids are at the table Katie remin...
2025-07-3031 min
The Other 80Snake Oil & Smoothies: What's Up With the Booming Wellness Industry? with Amy LaroccaOn the surface, what the wellness industry is offering feels like an antidote to our fragmented and fast-paced lives. Influencers and companies use words like "mindfulness" or “whole foods” or “self care” to get our stressed out, burnt out buy in. But, somewhere along the line those promises start to morph into luxury services, expensive memberships and supplements you never knew you needed. In her book “How to Be Well” former fashion journalist Amy Larocca explores the blurred line between healing and branding in a $6 trillion dollar industry.We discuss:Why our current wellness craze mirrors 1930s pre-Nazi G...
2025-07-1738 min
The Other 80The Four Billion Dollar Question with Dr. Bechara ChoucairWhat if instead of treating illness we also confronted the reasons Americans get sick in the first place? That’s the origin of this podcast and also the four billion dollar question Dr. Bechara Choucair is tackling at Kaiser Permanente as Chief Community Health Officer. He joins Claudia to talk about the organization’s focus on climate change and health, workforce pipelines and addressing unmet social needs.We discuss:The surprising fact that two-thirds of KP’s members (who are mostly covered by employer insurance) have at least one unmet social needHow the Common Health Coalition is bui...
2025-06-1839 min
Healing The Source PodcastKrista Williams of Almost 30: Diet & Wellness Culture, Loving Your Body, Navigating Friendships, and Turning 30I'm joined by Krista Williams, co-host of the wildly successful Almost 30 podcast and co-author of the brand-new book Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond. Krista and her co-host Lindsey Simcik created the guide they wished they had during the confusing, transformative transition from their late 20s into their 30s—a time full of cosmic shake-ups, friendship shifts, body image reckoning, and purpose redefinition. This conversation goes deep into the heart of that transition. Krista opens up about how her relationship with her body has evolved after years of be...
2025-06-041h 07
The Other 80Building Nest Health with Dr. Rebekah GeeCould primary care at home unlock better health and lower costs for American families? Rebekah Gee, a physician and policymaker turned entrepreneur, joins us to talk about the big bet her company Nest Health is making on home-based primary care. It’s a model that makes sense for families and delivers results. In the first year of operations Nest doubled primary care visits, reduced ER visits, and increased childhood immunizations.We discuss:The sound economics behind the Medicaid expansion in LouisianaWhat she learned from her mentor, astronaut John GlennHow to close the primary care gap for ch...
2025-05-2143 min
The Other 80Covered California: A Startup in Government with Dr. Monica SoniCalifornia is full of hardworking people—nurses, teachers, delivery drivers, baristas—who keep our communities running. Many of them live paycheck-to-paycheck, making too much to qualify for most government benefits, but not enough to afford the basics. For nearly 2 million Californians, Covered California provides a critical lifeline, offering access to affordable health insurance and now basic needs support. Dr. Monica Soni, Chief Medical Officer of Covered California, joins Claudia to talk about the program’s important and expanding role in the California landscape. We discuss:What the working poor really need: breathing room in their budgets to affo...
2025-04-2341 min
The Other 80Health Interrupted: The Stories of Six Recently Fired Federal WorkersIn the wake of massive layoffs at HHS - and so many other federal agencies and programs - we are sharing the powerful stories of federal workers who had no choice but to leave their important work when they were fired post-election. You’ll hear from a former marine who was improving primary care for fellow veterans, a child of farmworkers who was expanding economic opportunities for rural communities and a technologist who was improving the organ transplant distribution system. They used their exquisite talents to help communities thrive and connect people with care they desperately needed. And now th...
2025-04-0934 min
The Other 80The Empire State’s Big Bet with Amir BassiriNew York Medicaid has made some big bets on social care recently, and Amir Bassiri is here to answer all our questions. The bold new program centers on nine new regional networks that will be hubs for community organizations offering housing, food and other services. Will this program survive the new administration? Only time will tell. We discuss:The state's ambitious plan to screen every Medicaid enrollee for health-related social needsHow their approach differs from the social care strategies in NC and CAThe ticking clock: New York's critical three-year window to demonstrate cost savings and improved ca...
2025-03-1237 min
The Other 80Car Sick with David ZipperDriving fast on the open road is almost as American as apple pie. We all remember the thrill of our first car - a symbol of American freedom and independence. But is our love affair with cars killing us? David Zipper joins us to talk about the wide ranging health impacts of our car obsession, and how policy innovations like congestion pricing and weight-based taxes could offer a way out. We dive into:Why pedestrian deaths are much higher in the US than Canada The successful, but potentially short-lived, NYC experiment with congestion pricingHow SUVs have re...
2025-02-2644 min
The Other 80The Secret Life of Caregivers with Alexandra DraneAn incredible 43% of Americans are unpaid caregivers, who are often alone with the burden and blessing of caring for their loved ones as life begins and in the complex and heartbreaking final days. Studies show their mental health is suffering – 52% of “sandwich generation” caregivers report that they have actively thought about suicide in the last 30 days. Alexandra Drane, CEO of ARCHANGELS, joins us to talk about the urgent need for culture and policy change to see, honor and support unpaid caregivers. We discuss:The huge and mostly unseen toll of unpaid caregivingEngage With Grace, the national movemen...
2025-02-1222 min
The Other 80The Big Squeeze with Paul MarkovichThere’s a lot of concern right now about healthcare affordability, but not enough action. Paul Markovich, the CEO of Blue Shield of California, is on a mission to bring down health costs by reducing administrative overhead and negotiating lower drug prices. In this episode we dive deep into Paul’s call to action for healthcare leaders to tackle the affordability crisis head-on. Paul and I discuss:How Blue Shield slashed the cost of arthritis drug Humira, by offering a biosimilar at 25% of the costWhy reducing healthcare costs is critical to averting a national economic crisisWhether we need...
2024-12-1127 min
The Other 80The Good Fight with Dr. Theresa CullenDr. Theresa “Terry” Cullen is on a mission to make Pima County, Arizona one of the healthiest counties in the nation. It’s a challenging goal, and one that will take dedication and a willingness to fight for what’s right. But, Terry is a self-described, life-long pugilist – with an approach to healthcare that goes beyond policies and programs. Everything she does is rooted in her deep belief in accompaniment; that her role is to walk alongside her patients and community offering empathy, dignity and respect. We discuss:Her work as a rural doctor with the Indian Heal...
2024-11-1341 min
The Other 80Health and the Election with Larry LevittWith the election just days away, Larry Levitt joins me to discuss where Harris and Trump stand on key health issues: reproductive health, affordability and Medicaid. While health has not taken center stage (as it has in the past), the outcome of this election will have profound impacts on every aspect of health in the years ahead. We discuss:Why the ACA is no longer a political battlefieldThe shifting dynamics of abortion as a single-issue voteWhy medical debt and drug prices are key affordability issues to watchWhether we could see bipartisan progress on AI governance, long te...
2024-10-3039 min
The Other 80A Bold Plan to Increase Life Expectancy in NYC with Dr. Ashwin VasanHow do you create a healthier city? As the climate shifts, screens dominate our lives and cities continue to grow - urban areas are grappling with how to put themselves on a better track to health. New York City Health Commissioner Dr. Ashwin Vasan joins The Other 80 to talk about his ambitious plan to increase health in the Big Apple, with the goal of increasing life expectancy from 78 to 83 years. We discuss:What Paul Farmer taught him about rejecting a scarcity mindset and reaching for bold goalsThe three cross-cutting challenges addressed in the Healthy NYC agenda: a...
2024-10-1642 min
She Built Success17: When To Pivot in Business with Ava WilliamsIn this episode of She Built Success, your bold moves bestie Claudia talks with Ava Williams, a solution consultant and DEI strategist, about navigating the complexities of pivoting in business, overcoming fear, and the importance of perseverance.Ava shares with us her unique journey from aspiring flight attendant to Air Force engineer, pilot, and ultimately a thriving DEI consultant. Their conversation also delves into how Ava overcame a near-death experience that left her paralyzed with fear, reignited her passion for flying, and eventually found her true calling in DEI strategy.
2024-07-3129 min
The Other 80How NC Changed Its Mind on Medicaid Expansion with Kody KinsleyIf there’s one thing politicians do little of these days it’s change their minds. But, that’s exactly what North Carolina’s General Assembly did in 2023. Ten years after the ACA was passed, and in a historic bipartisan move, they changed their minds and voted to expand Medicaid. NC Secretary of Health & Human Services Kody Kinsley joined us to talk about what it took to get this done and how it’s been going so far. We discuss:How to get stuff done in a politically divided stateOne move that would dramatically increase access to healthy...
2024-05-1538 min
The Other 80COVID Leadership Lessons with Dr. Tomás AragónWe'll be unpacking lessons from the COVID 19 pandemic for many years to come. Dr. Tomás Aragón, who leads public health for the State of California, joins us to discuss what he learned guiding America's most populous state through this challenging and disruptive period. We discuss:That public health’s deepest power lies in the ability to help diverse groups reach consensus under great uncertaintyHow California redeployed an army of census workers to support the COVID responseThe biggest opportunities to use AI for public healthThree great book recommendations: “How Emotions Are Made” by Lisa Feldman Barrett...
2024-04-0342 min
A Funny Thing Happened On The Way To My Life® with Laura MuirheadA Funny Thing Happened On The Way To My Life® with Claudia WilliamsIn this episode, Laura welcomes Claudia Williams, a remarkable soul whose life story reads like an adventure novel. At the tender age of 17, Claudia stepped into the unknown, trading law school for the expansive horizons of the world. With just $50 in her pocket, her journey began in the most unexpected of places—the Israeli desert. This story isn't just about geographic journeys; it's a deep dive into following your heart and finding purpose in unexpected places. Claudia's tale is a testament to the transformative power of life's unpredictable paths.As a transformational guide, Clau...
2024-04-0353 min
The Other 80A Just Cause with Karen DaleWhat is your just cause? Karen Dale is DC Market President for Amerihealth Caritas. She is a bold and fearless leader whose “Why” is to be a catalyst for change to promote equity and deeply support people encountering difficulties. In this episode she shares the leadership practices that support this work from sharing power, to community co-design and embracing disagreement on teams. We discuss:A powerful partnership with the Children’s Law CenterThe path to value-based payment for community organizationsThe future of public health education: providing the system, structure and culture that encourages every student to be a ca...
2024-02-2142 min
The Other 80Caring for Rural America with Dr. Jennifer SchneiderRural America is facing a healthcare crisis. Home to 60 million people, rural areas face a 23% higher mortality rate compared to urban locations due to lack of infrastructure, lower socio-economic status and provider shortages. Indeed, rural areas have half as many primary care providers and an eighth as many specialists as urban locales.In this episode, Homeward’s CEO, Jennifer Schneider discusses how her company uses remote monitoring, telehealth and a novel staffing model to re-architect care delivery in rural America with the goals of improving access and health outcomes.We discuss:Why Jennifer and he...
2024-01-1026 min
The Other 80The Best Kept Secret with Dr. Kyu RheeBefore the phrase “social drivers of health” was commonly used, Community Health Centers had already developed a model of care that was holistic, grounded in social change and embedded in the community. At this year’s HLTH Conference in Las Vegas, I sat down with Dr. Kyu Rhee, the new CEO of the National Association of Community Health Centers. Dr. Rhee brings a fresh perspective to NACHC as a clinician and an immigrant with broad experience in policy, clinical practice and technology.We discuss:What medicine would look like if every doctor was trained in a commun...
2023-12-1323 min
The Other 80In Pursuit of Scale with Dr. Shantanu AgrawalIs whole health here to stay, or is it a shiny new object? Our guest today is Dr. Shantanu Agrawal, Chief Health Officer at Elevance Health. He falls soundly on the “here to stay” side of the ledger. He shares that whole health is not a side business for Elevance Health and its 47.5 million members. It is the core strategy for how the company will achieve value and affordability. And it’s also what patients want.We dive into:Whether the US could get better outcomes at the same cost by redirecting resources from medical to social...
2023-11-2935 min
The Other 80Reinvigorating Democracy with Dr. Tony ItonFor Dr. Tony Iton, we have to understand the past before we can shape the future. Our history of racism and exclusion laid the foundation for poor health in America. The way out is not simply delivering more and better services – it is building the voice and power of communities. Tony led The California Endowment’s nearly $2 billion and decade-long investment to test this approach.He shares his journey from Canada to the US to attend medical school and his eye-opening awakening to the stark disparities in Baltimore that led him to coin the phrase “your zip code i...
2023-11-0145 min
The Astro WandererMove from Fear to Love using the Hiply Language of Love with Claudia WilliamsSend us a textWelcome to the "Lost & Found Millennial Podcast"!I am so happy you are here :)In this podcast episode, I welcome Claudia Williams to talk about the Hiply Language of Love, how to move from fear to love, and how to heal yourself. It is such a juicy conversation with many powerful tips and tricks to use in your daily life.Tune in now, sit back, relax, and enjoy it! :)We chat about:Personal Growth Hiply - the language of love Trauma-informed coaching A lit...
2023-08-1147 min
The Other 80What I've Learned So Far with Claudia WilliamsWhen Claudia Williams started The Other 80 she was searching for evidence that whole person care – meaning the integration of social and medical care – is a viable model to bring more equity and health to all Americans. We started with some big questions. Can we flip the US healthcare system, making it more compassionate, more effective and more focused on health? Can we better address poverty's impact on health by integrating the often siloed worlds of medical and social care?In this episode Claudia sits down with her producer Avery Moore Kloss to discuss lessons learned and h...
2023-07-2642 min
The Other 80Health is Social Justice Work with Dr. Clemens HongFor Dr. Clemens Hong, health is social justice work, rooted in the community-oriented primary care movement of the 1960s. He joins us for a powerful interview about on-the-ground implementation of whole person care in a county bigger than many countries. Dr. Hong leads community programs for LA County including housing supports, reentry and diversion programs, street-based outreach, and benefits navigation. We talk about the “mountain of challenges” people face when they return to the community from jail and prison, and the need to build the capacity and agency of community organizations and peer experts.We discuss: The i...
2023-07-1247 min
The Other 80Breaking Stigma and Supporting Recovery with Corbin PetroNearly half of Americans have a family member or close friend who’s been addicted to drugs. And most are not getting the help they need. The US has a 94 percent treatment gap for substance use disorders. Treatments are expensive, ineffective, or they’re simply not available. Corbin Petro is on a mission to close this gap. She is the CEO and Co-Founder of Eleanor Health, providing evidence-based whole person care for people with substance use disorders and mental health needs. We discuss: That addiction is a treatable chronic disorder just like DiabetesThe negative consequences of separa...
2023-06-2840 min
En tête à tête - Sexualité épanouie avec Colette Se ConfesseClaudia : se reconstruire émotionnellement #1Les relations amoureuses ne sont pas de minces affaires... !A travers les récits de ses expériences, Claudia, love coach et créatrice du podcast "(R)évolution : aimer en conscience", on échange sur communiquer nos envies, ainsi qu'à écouter attentivement ceux de nos partenaires.Tout ça pour que chacun puisse jouir librement de sa relation ! 💕➡️ Télécharge Les 25 questions de Colette à utiliser partout tout le temps, disponible dans ta poche.C'est la partie 1 ! Va écouter la partie 2 quand tu en auras fini !🌹 MOMENTS CLÉS0:00 Intro...
2023-06-2444 min
En tête à tête - Sexualité épanouie avec Colette Se ConfesseClaudia : se reconstruire émotionnellement #2Les relations amoureuses ne sont pas de minces affaires... !A travers les récits de ses expériences, Claudia, love coach et créatrice du podcast "(R)évolution : aimer en conscience", on échange sur communiquer nos envies, ainsi qu'à écouter attentivement ceux de nos partenaires.Tout ça pour que chacun puisse jouir librement de sa relation ! 💕➡️ Télécharge Les 25 questions de Colette à utiliser partout tout le temps, disponible dans ta poche.🌹 MOMENTS CLÉS0:00 La / Les premières fois2:25 L'impact du verbe et l'importance de l'inten...
2023-06-2451 min
The Other 80Reflecting on Year One of CalAIM with Jacey CooperJacey Cooper, California’s Medicaid Director, gives us an on-the-ground look at California’s pathbreaking CalAIM initiative that pairs intensive care management with access to a broad range of social services. It’s been a year since the program launched and Jacey reflects on how much communication, coordination, planning and agility was needed to implement a program of this size and breadth. Claudia and Jacey talk about opportunities and challenges as plans and providers navigate new benefits and participate in local housing, food, and community development conversations. We discuss: Lessons learned from the first year of CalAIM in...
2023-06-1437 min
The Other 80The State of Mental Health with Dr. Tom InselFormer NIMH director and renowned neuroscientist Dr. Tom Insel joins Claudia to talk about the state of mental health in America today. The conversation dives into the challenges and opportunities for improvement, the potential of technology, and what it will take to scale integrated treatment approaches across the nation. Get a behind-the-scenes look at the Bipartisan Safer Communities Act and learn about Tom's new company, Vanna Health, which is delivering new care and payment models for people with serious mental illness.We discuss: Why he thinks the criminalization of mental illness is a fixable problemThat people, p...
2023-05-1738 min
The Other 80Medicaid as an Equity Engine with Dr. Aditi MallickTwo things push Medicaid to the front of every equity conversation. First, its scale and focus. Second, its bold moves to improve equity through coverage expansions and addressing social drivers of health. Claudia chats with Dr. Aditi Mallick about Medicaid’s three-part agenda to improve equity, implement whole person care and expand coverage. Dr. Mallick — the Chief Medical Officer for Medicaid & CHIP at CMS — shares the deeply personal experience that fuels her push for health equity and access to care for all Americans. We discuss: Why addressing social needs is key to achieving Medicaid’s agendaThinking in new way...
2023-05-0335 min
Making Business Art#012 Art & Science Collaboration with Claudia SchnuggBringing scientists and artists together to collaborate on projects may seem counterintuitive, yet it can have transformative results. Although we might think of scientists and artists as being quite different, they both share and participate in the act of observation and asking questions that open the door to exploration and discovery. It is at this point of departure in the process of discovery that a meeting between the world of art and science can achieve a much greater impact in generation of new questions, compelling ideas, and engaging communication with partners and the world at large. My...
2023-04-271h 41
The Other 80Building Trust with Abner MasonAbner Mason has spent decades working to reduce barriers to care faced by underserved people, who often experience harm and misunderstanding in their health encounters. He joins us to talk about how to build trust in healthcare. It means slowing down to really understand and meet each person’s unique needs. That’s the work Abner leads as Founder and CEO of SameSky Health. We discuss: That our work is not to judge other people’s choices, it’s to expand the opportunity set they see in front of themselvesHow health plans are learning to have patienceAdv...
2023-04-1943 min
The Other 80Pioneering Whole Person Health in California with Dr. Brad GilbertInvesting in housing for Medicaid enrollees is one of the ways Dr. Bradley Gilbert has pioneered Whole Person Health in California. He’s an original population health thinker, from his start as a county public health officer to decades of service as CEO of one of the nation’s largest Medicaid managed care plans and his most recent role as Director of Health Care Services in California. Dr. Gilbert chats with Claudia about lessons learned along the way and why we need to focus on what’s good for people, not just saving money. Relevant LinksEvalu...
2023-03-2231 min
The Other 80Health Ecosystems with Dr. Mini KahlonA move to whole person health in America is going to take a shift of the entire health ecosystem. In this episode, Claudia chats with Dr. Mini Kahlon, the founding Vice Dean of Health Ecosystem at Dell Medical School, about health beyond the clinic, the role of “traditional medical care” and medical schools in moving towards whole person health, and why we need big, visionary goals for the health of people and communities. Relevant LinksDell Medicine “health beyond the clinic” website Results of loneliness study conducted by Factor HealthFor more on...
2023-03-0834 min
The Other 80Buying Health for North Carolina with Dr. Mandy CohenWhy is whole-person care so important? And, is it even possible to shift our current model in that direction? Former North Carolina Secretary of Health Dr. Mandy Cohen joins us to talk about why a shift to whole-person care is the right approach and how she generated bi-partisan support for North Carolina’s groundbreaking Healthy Opportunities Pilots which are providing food, housing and other services to Medicaid enrollees. She shares leadership lessons from COVID and perspectives on the data infrastructure states will need to support whole person health. Relevant LinksHealth Affairs article: “Buying Health for North...
2023-02-2240 min
The Other 80Introducing “The Other 80” with Claudia WilliamsWelcome to The Other 80 with former senior White House advisor and entrepreneur Claudia Williams. Claudia is opening a new conversation about the move to whole person health in America. Stay tuned for more. About our showThe Other 80 brings you real, honest dialogue about the things that help keep people healthy beyond traditional medical care – like housing, social connections and food – and the cutting edge policies and programs supporting whole person health. Join former White House advisor, entrepreneur and host Claudia Williams for deep conversations with the innovators, implementers and policymakers bringing these new models to li...
2023-02-0802 min
Wired For Success: Success Mindset, High-Performance Habits, and Business Success for EntrepreneursSeeds of Purpose, Nature's Insight, & the Deep Work of Transformational Change with Ian Williams | Episode #122EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and author & business advisor Ian Williams as they talk about saving ourselves as the only path to saving the world. In this episode we talk about: - Overcoming addiction & the importance of self-development - The mystical experience that changed the trajectory of Ian's life - Leadership strategy & company culture EPISODE NOTES Ian C. Williams is an author, speaker, and business advisor. His humanitarian and environmental values were shaped by the...
2023-01-3133 minWired For Success: Success Mindset, High-Performance Habits, and Business Success for EntrepreneursSeeds of Purpose, Nature's Insight, & the Deep Work of Transformational Change with Ian Williams | Episode #122EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and author & business advisor Ian Williams as they talk about saving ourselves as the only path to saving the world. In this episode we talk about: - Overcoming addiction & the importance of self-development - The mystical experience that changed the trajectory of Ian's life - Leadership strategy & company culture EPISODE NOTES Ian C. Williams is an author, speaker, and business advisor. His humanitarian and environmental values were shaped by the...
2023-01-3133 min
Group Coach Nation with Chris WilliamsUncovering the Mindset Secrets of Peak Performers with Claudia GarbuttAre you tired of the hustle and grind without seeing the results you want? Have you been told that success only comes from working harder and following the right strategy? The frustration of putting in the effort and not achieving sustainable success can be overwhelming. If you're seeking a mindset shift to elevate your business, it's time to explore the importance of mindset coaching for entrepreneurs. Join us to uncover the key to unlocking a resilient mindset for long-term business growth.Claudia Garbutt, a seasoned mindset coach and expert, brings a unique perspective to the...
2022-12-1929 min
HIListically Speaking with Hilary RussoClaudia Williams: From Hershey's Kisses to Curious Leadership"People don't care how much you know until they know how much you care". While those words are attributed to Teddy Roosevelt, when business coach, consultant and recovering corporate lawyer Claudia Williams shared them during her conversation, you can just felt it from the heart. She's the kind of person you want in your posse. In fact, when she was part of The Hershey Company's legal team, she actually had what she called, "The Chocolate Posse". It was a place where ideas flowed and friendship, mentorship and leadership was always present. Or as she calls it "Friendtorship": t...
2022-05-1953 min
Wired For Success: Success Mindset, High-Performance Habits, and Business Success for EntrepreneursLaunching Your High-Ticket Mastermind with Chris Williams | WFS Episode #81EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and high-ticket mastermind advisor Chris Williams as they discuss entrepreneurship, adventures, lead generation, and creating your own high-ticket mastermind. In this episode we talk about: - How to launch & run your own high-ticket mastermind - Parenthood, entrepreneurship & the importance of daily adventures - Generating predictable on-profile high-ticket leads EPISODE NOTES Chris spends most of his time raising his five kids, exploring world communities, and trying his hand at adventures like shark diving, ice cl...
2022-04-2645 minWired For Success: Success Mindset, High-Performance Habits, and Business Success for EntrepreneursLaunching Your High-Ticket Mastermind with Chris Williams | WFS Episode #81EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and high-ticket mastermind advisor Chris Williams as they discuss entrepreneurship, adventures, lead generation, and creating your own high-ticket mastermind. In this episode we talk about: - How to launch & run your own high-ticket mastermind - Parenthood, entrepreneurship & the importance of daily adventures - Generating predictable on-profile high-ticket leads EPISODE NOTES Chris spends most of his time raising his five kids, exploring world communities, and trying his hand at adventures like shark diving, ice cl...
2022-04-2645 min
Open Shudders: A Creepy PodcastBonus: Interview With Priestess Claudia WilliamsIn this special episode, Barry and Phillip interview psychic, occult author and owner of Starling Magickal Occult Shop in The French Quarter in New Orleans, Priestess Claudia Williams. Check out Claudia's latest book, Sage Advice Concerning Paranormal Events. Priestess Claudia Williams can be followed on Instagram: @StarlingOccultNola and @Rev.cwilliams--- Send in a voice message: https://anchor.fm/barry-marino-openshud/message
2022-03-2556 min
Fractionals Unplugged with Jay KingleyClaudia Williams - Engaging Your WorkforceClaudia Williams of The Human Zone explaining why your workforce gets unengaged and disconnected, There is no emotional connection. There is no purpose for what they're showing up to do every day.Employees become disaffected when they feel the employer doesn't care about them and the things they believe in. Paying well and providing great perks and benefits may be necessary but it's far from sufficient to inspire your workforce to go the extra mile for your business. There is a shift with employees going from fun to purpose. Claudia points out the key question is are you living...
2022-03-1031 minBest Kept Secret with Jay KingleyClaudia Williams - Engaging Your WorkforceClaudia Williams of The Human Zone explaining why your workforce gets unengaged and disconnected, There is no emotional connection. There is no purpose for what they're showing up to do every day.Employees become disaffected when they feel the employer doesn't care about them and the things they believe in. Paying well and providing great perks and benefits may be necessary but it's far from sufficient to inspire your workforce to go the extra mile for your business. There is a shift with employees going from fun to purpose. Claudia points out the key question is are you living...
2022-03-1031 min
AmiSights: Financing the Future For Small Business Owners and Entrepreneurs29: The Philosophy of Frientorship® with Claudia WilliamsOn this episode, Ami Kassar interviews Claudia Williams, Chief Frientorship® Officer, Executive Coach & Leadership Mentor, Speaker & Workplace Trainer, and Author about her philosophy of Frientorship, how it works, and how it evolved during the pandemic. Claudia improves the lives of leaders and their teams so they can thrive together to deliver superior business results and lead fulfilling lives. In her role as a Vistage Chair, she increases the effectiveness and enhances the lives of CEOs, key executives, and those they influence and impact, including their teams, customers, and clients. Claudia brings together a select, non-competitive group of CE...
2021-08-3117 min
15 Minutes Share Your Voice29: The Philosophy of Frientorship® with Claudia WilliamsOn this episode, Ami Kassar interviews Claudia Williams, Chief Frientorship® Officer, Executive Coach & Leadership Mentor, Speaker & Workplace Trainer, and Author about her philosophy of Frientorship, how it works, and how it evolved during the pandemic.
Claudia improves the lives of leaders and their teams so they can thrive together to deliver superior business results and lead fulfilling lives. In her role as a Vistage Chair, she increases the effectiveness and enhances the lives of CEOs, key executives, and those they influence and impact, including their teams, customers, and clients. Claudia brings together a select, non-competitive group of CE...
2021-08-3117 min
Roots Watering Hole Podcast SeriesDr. Claudia J. Ford Ethnobotanist and Roots Woman Part 2My co-host Dr. Akilah Martin and I discovered very quickly that one Roots Watering Hole podcast episode with Dr. Claudia J. Ford would not be enough. So we bring you part 2 of our podcasts with Mama Claudia, Find a few links to some of the topics covered in the podcast for deeper exploration:The therapy website mentioned by Mama Claudia:https://www.therapistsforblackgirls.com/blog/283377-free-therapy-for-black-women Good articles on helping traumatized people:https://www.nvfc.org/what-do-you-say-to-someone-struggling-from-emotional-trauma/https://www.betterhealth.vic.gov.au/health/ConditionsAndTreatments/trauma-helping-family-or-friendsh...
2021-05-311h 15
ChatChat - Claudia CraggThe Black Panthers Context From Mary Williams, Jane Fonda's DaughterIf you watched Sunday evening's 2021 Oscars and learned of British actor, 's, stunning and accolade-winning performance and have not gone on to watch '', maybe you should ask yourself why? If you have, you will have learned that it is an American biographical drama about the betrayal of Fred Hampton (played by Daniel Kaluuya), chairman of the Illinois chapter of the Black Panther Party in late-1960s Chicago, at the hands of William O'Neal (played by Lakeith Stanfield), an FBI informant. Watching it may have left you trying to find out more context and so in this podcast we revisit...
2021-04-2925 min
Roots Watering Hole Podcast SeriesDr. Claudia Ford Roots Woman, Teacher and HealerDr. Claudia Ford, Associate Professor of Environmental Studies and Interim Chief Diversity Officer at SUNY Potsdam is a remarkable woman and human being that I have had the opportunity to meet and work with although mostly virtually during this time of the Covid-19 pandemic. Nonetheless, I find her a compelling and multi-disciplined, and talented person that I am really pleased to have the opportunity to create a podcast session with that included my co-host and fellow earth spirit, soil scientist Dr. Akilah Martin.Together we had a far-reaching conversation about ethnobotany, herbs, and herbalism, global women's health, Bl...
2021-04-161h 12
Worth Listening with Lauryn WilliamsSometimes You Have to Dig in, to Dig Out, With Claudia SteerToday's guest is Claudia Steer. Claudia immigrated to the United States from London when she was just a teenager. Coming from what would be similar to the projects over in London, Claudia grew up with a scarcity mindset that impacted her life for many years. She took the long road to the corporate world but eventually landed a job where she earned 10 years of experience developing creative strategies for some of the largest brands in the world, including McDonald's, Coke Zero, Burger King and New Balance. However, the corporate world just wasn't cutting it for...
2018-12-1853 min
PBD with Nathan Eckel040: Frientorship with Claudia Williams[spp-playlist]
Claudia Williams founded The Human Zone after spending more than a decade as an attorney representing public, private and non-profit organizations. Claudia provides strategic, HR-based support aimed at transforming leaders and making great places to work. Claudia also developed Frientorship™, an individual and team development model that encompasses key principles of friendship, mentorship and leadership to bring out the best in people, teams and organizations. While working as an attorney, Claudia served as an Adjunct Professor for The Pennsylvania State University, teaching Labor-Management Relations to MPA candidates at the Harrisburg campus. She was named as one of...
2018-03-1019 min
BeTheTalk with Nathan EckelFrientorship with Claudia Williams[spp-playlist] Claudia Williams founded The Human Zone after spending more than a decade as an attorney representing public, private and non-profit organizations. Claudia provides strategic, HR-based support aimed at transforming leaders and making great places to work. Claudia also developed Frientorship™, an individual and team development model that encompasses key principles of friendship, mentorship and leadership to bring out the best in people, teams and organizations. While working as an attorney, Claudia served as an Adjunct Professor for The Pennsylvania State University, teaching Labor-Management Relations to MPA candidates at the Harrisburg campus. She was named as one of...
2018-03-1019 min