Shows
Ready To Be Real by Síle SeoigeMenopause Part 2 : HRT & Supplements re-releaseTopics covered : HRT, early menopause, supplements.This episode was recorded over 3.5 years ago but is still as relevant as ever.I speak to Menopause coach and author, Catherine O’Keeffe, known online as Wellness Warrior.When I recorded this conversation with Catherine, I was 41 and hoping to have another baby. Now, I’m 45 with very fortunate to have 2 young kids but I’m also now in perimenopause and listening to this chat once again, I took so much from it.So I’ve been experiencing things like changes to my period a...2024-11-0838 min
The Trina Mara PodcastLorraine Keane talks brain fogLorraine Keane talks brain fog as one of the symptoms of peri-menopause and menopause
www.cleanmarine.ie
2024-11-0514 min
What A Woman PodcastLorraine Keane: 'When the stalker arrived at my front door, that was not nice'Our guest on What A Woman podcast today is the stunning and stylish Lorraine Keane, one of Ireland’s best known and loved broadcasters, famous for being a correspondent for TV3 for over a decade and as an anchor on one of Ireland's most popular daytime shows, Xpose. We talk about:
- Why Lorraine was one of the first celebrities to talk about the menopause
- How Lorraine got her big break into broadcasting
- Why she stepped away from her dream job
- Her terrifying experience of having a stalker...2024-05-1540 min
Let's Talk Hormone HealthBone Health, Lorraine Keane & Linda Taylor, Dxa Technologist & NurseLorraine Keane speaks to Dxa Technologist and Nurse Linda Taylor from Blackrock Dxa about Bone Health over 40, what a dxa scan involves and how we can support our bone health as we age.
To view Lorraines Dxa Scan Reel please see her instagram at https://www.instagram.com/reel/CyOsksdNSj4/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
A GP or consultant referral is required for a Dxa scan,
You can learn more about Bone Health or contact Blackrock Dxa here: https://www.blackrockhealth.com/treatments-procedures/bone-health
Find out more about Cleanmarine Bone Factors Supplement here:https://www.cleanmarine.ie...2024-04-2319 min
Let's Talk Hormone HealthNutrition: Managing Menopause Symptoms, Lorraine Keane & Rachel Graham, Nutritional TherapistNutrition is the foundation of our health, especially in perimenopause and menopause. In this episode we discuss the importance of fiber, fruits that won't spike your blood sugar, heart health, and simple tips to increase your nutritional intake at this life stage.
Rachel Graham is the author of Nourish for Menopause. Her 12 week online course referred to is Meno-morphosis https://menopausenutritionist.ie/meno-morphosis/ you can book a free discovery link call with Rachel at https://l.bttr.to/dq5Ka2024-04-1035 min
Let's Talk Hormone HealthPeriods and Menstrual Health. Lorraine Keane & Lisa de Jong, Menstrual Health CoachWhat is a Menstrual Health Coach?
Why we need to understand more about our Periods, the seasons of the menstrual cycle and how to reframe your relationship with your period.2024-03-1330 min
Let's Talk Hormone HealthMenopause Specialist Nursing, Lorraine Keane & Triona Casey, Nurse Educator, Menopause PractitionerLorraine Keane talks to Nurse Educator and Menopause Practitioner Triona Casey about the role of Menopause Specialist Nurses and how to prepare for a menopause related appointment.2023-10-0433 min
Let's Talk Hormone HealthThe Power of Movement, Lorraine Keane & Orla Hopkins-Plant, Fitness Coach | New Dimensions ActiveLorraine Keane discusses the Power Of Movement and its benefits for our Physical, Mental and Hormone Health with Orla Hopkins-Plant, Fitness Coach and Cofounder of New Dimensions Active.2023-09-2830 min
Let's Talk Hormone HealthExercise Over 40, Lorraine Keane & Jamie Myerscough, EducogymLorraine Keane chats to Jamie Myerscough, CEO Educogym, about how the exercise that served us in our 20's and 30's may not show the same results in our 40's and 50's.2023-04-1245 minLet's Talk Hormone HealthThe Lesser Known Symptoms Of Menopause - Lorraine Keane & Dr Mary RyanLorraine Keane welcomes Dr Mary Ryan, Endocrinologist, back to the podcast to talk about the lesser known symptoms of menopause.2023-03-2334 minLet's Talk Hormone HealthNutrition for Hormone Health, Lorraine Keane & Sarah Brereton, Nutritional TherapistNutritionist Sarah Brereton joins Lorraine Keane to discuss the gradual positive changes we can make in our food choices to support our Hormone Health.2023-02-2335 min
Let's Talk Hormone HealthMenopause and Beyond, Lorraine Keane & Aisling Grimley Talk Hormone HealthLorraine chats to Aisling Grimley founder of My Second Spring about her Menopause and the experience of setting up My Second Spring a menopause resource website. Aisling is now on the other side of menopause and continues to embrace every opportunity life can give.2022-01-2941 min
Ready To Be Real by Síle SeoigeMenopause Part 2 : HRT, early Menopause and your questions answered.This is the second part of the conversation I had with Menopause coach, Catherine O’Keeffe.And in this episode, she talks about HRT, early menopause and she also answers a selection of your questions that were sent in on Instagram, including, advice on supplements.Menopause is a complex topic, and the experience of it, is different for every woman so I do hope you find these episodes helpful.You can email her directly on catherine@wellnesswarrior.ieAnd you can also sign up to her newsletter here : https://www.wellnesswarrior.ie/menopause-week-2020Mentioned during the conversation * None of the brands me...2021-04-1643 min
Let's Talk Hormone HealthHormone Health and Mindset - Lorraine Keane in Conversation with Fiona Brennan,Hormone Health and Mindset - Lorraine Keane in Conversation with Fiona Brennan, Clinical Hypnotherapist2021-03-0841 minLet's Talk Hormone HealthHormone Health in your 20’s and 30’s - Lorraine Keane in Conversation with Dr Mary RyanHormone Health and Physical Health in your 20’s and 30’s - Lorraine Keane in Conversation with Dr Mary Ryan.2021-03-0737 minLet's Talk Hormone HealthLorraine Keane & Catherine O'Keeffe Talk Hormone HealthLorraine Keane talks to Menopause Coach and Wellness Warrior Catherine O'Keeffe about Hormone Health2020-10-2149 minLet's Talk Hormone HealthLorraine Keane & Dr Mary Ryan Talk Hormone HealthLorraine Keane interviews Dr Mary Ryan, Endocrinologist about Hormone Health with advice for Women of all ages.2020-10-1452 min
Let's Talk Hormone HealthLorraine Keane & Aisling O'Loughlin Talk Hormone HealthLorraine Keane & Aisling O'Loughlin Talk Hormone Health by Cleanmarine2019-10-1500 min
Let's Talk Hormone HealthLorraine Keane & Maia Dunphy Talk Hormone HealthLorraine Keane is joined by her friends Maia Dunphy and Aisling O’Loughlin to talk all things hormone health.
The first step to achieving hormone health is talking about it.2019-10-1440 min