Clemmie Telford Mags Creative

Shows

Bible Topics"Who Killed Jesus ? " by Clemmie Palmer, III, MD"Who Killed Jesus? " by Clemmie Palmer, III, MD This should put an end to the Sin issue. 2024-03-3120 min

But Why?BUT WHY REWIND - LONELINESS WITH ANNA MATHURIn this look back through the But Why best bits collection, we return to December 2022 when Clemmie talked to friend of the pod, mum of three, psychotherapist and bestselling author Anna Mathur about loneliness.Anna is passionate about taking therapy out of the therapy room and sharing her own personal and professional experiences to support mums through motherhood. Her podcast, 'The Therapy Edit', has over a million downloads and her new book, 'The Little Book of Calm for New Mums', is out now!Find Anna on Instagram @annamathur and check out Clemmie @Clemmie_Telford.2023-09-0651 min

But Why?BUT WHY BITESIZE - STYLE WITH ZEENA SHAHThis week's bitesize episode sees Clemmie delve into the world of style with East London based Art Director & Stylist Zeena Shah. Zeena trained as a printed textile designer at Chelsea School of Art & Design, she has a passion for colour, print and pattern AND she's also a print designer/maker/illustrator and Creative Workshop Tutor. As if that's not enough, Zeena is also an author and her most recent book - Marbling: Projects, Design Ideas and Techniques for a More Colourful Life - is all about preserving the art of marbling. Oh, and her incredible wedding also f...2023-09-0410 min

But Why?BUT WHY REWIND - CODEPENDENCY WITH JO WESTWOODThis week's Rewind episode is all about CODEPENDENCY & PEOPLE PLEASING as Clemmie chats to Jo Westwood aka The Codependency Coach.Jo specialises in helping women to recover from codependency so they can feel content and secure alone, and have healthy fulfilling relationships in all areas of their lives. She's a recovering codependent herself, and the creator of the Wildly Worthy codependency recovery community, as well as The Anti People Pleasing Podcast. Clemmie and Jo cover: WHAT IS CODEPENDENCY? WHAT ARE THE SIGNS TO LOOK OUT FOR? HOW DOES THAT RELATE TO PEOPLE PLEASING? THE RE...2023-08-301h 01

But Why?BUT WHY REWIND - COUNTY LINES WITH DANIELLE MARINIn this rewind episode, we go back to June 2022, when Clemmie explored the topic of County Lines with Danielle Marin. Danielle grew up in London with first generation immigrant parents, she was accepted into a grammar school, however her life changed completely after a brutal attack led her to involvement with ‘gangs’ and drug crime. She later enrolled at university and graduated with a 1st. She has since advocated within the criminal justice system for many women: “the hidden victims and participants of organised crime”, and began her Masters in 2021.Clemmie and Danielle discuss what County Lines and 'cou...2023-08-1656 min

But Why?BUT WHY REWIND - ADHD WITH GRACE TIMOTHYThis week's But Why Rewind episode is from March, 2022, when Clemmie chatted to author and journalist Grace Timothy about ADHD and her own chance diagnosis made in 2021 after an appointment to check on her hearing.Clemmie and Grace, who has written for publications including Style, Vogue, Glamour, Marie Claire, the Sunday Times and Teen Vogue and is about to launch her own podcast about ADHD, discuss: Clemmie's husband Ben's recent ADHD diagnosis How ADHD affects women How ADHD is linked to other conditions like depression and anxiety And how Grace's own chance diagnosis helped her make...2023-08-091h 07

But Why?BUT WHY BITESIZE - EXPECTATIONS WITH POORNA BELLIn this week's bitesize episode Clemmie talks about expectations and more importantly, how to manage them, with award-winning journalist, author and power lifter Poorna Bell. Poorna is the former Executive Editor and Global Lifestyle Head for HuffPost. She won Stylist's Rising Star award for 2019, Red Magazine's Big Book Award for 2019.Poorna has published three works of non-fiction: Chase The Rainbow, In Search of Silence and Stronger, which won a 2022 Sports Book award. Part memoir, part manifesto, Stronger explores society’s pressures and expectations where women’s fitness is concerned. She tackles everything from toxic environments and self-esteem to a...2023-08-0711 min

But Why?BUT WHY BITESIZE - TRAUMA WITH DR SARAH WOODHOUSEIn this week's But Why Bitesize, Clemmie tackles the topic of trauma with trauma expert, research psychologist, author, coach (and school friend) Dr Sarah Woodhouse, who has created the Freedom Process for women who are ready to look honestly at their past and understand why how and when it’s affecting their life today.Clemmie and Sarah explore trauma, how it impacts on lives and how people can break free from their trauma and live the life they want. Plus they discuss Sarah's own experiences of trauma and how that has impacted her work.Find ou...2023-07-3111 min

But Why?BUT WHY REWIND - FARMING WITH THE CHIEF SHEPHERDESSIn the latest trip down the But Why memory lane, Clemmie chats to Zoë Colville - aka @thechiefshepherdess on Instagram - about how she swapped a hair salon in Soho for life on the farm in Kent, why gold hoop earrings are important even when feeding goats, AND why she's determined to educate people about where food really comes from.To find out more about Zoë, check out her Instagram page and to get your hands on some of the produce from her farm, head to The Little Farm Fridge. – the little farm fridge.Find Clem...2023-07-191h 14

But Why?MEET THE FOUNDER: GEORGIE CLEEVE, OSKIAChatting to Clemmie this week about how their brand came to be is Georgie Cleeve, founder of skincare brand, Oskia.Georgie founded Oskia in 2009 after her own experiences led her to become passionate about the benefits of nutritional skincare derived from natural ingredients.Oskia is now used and sold in shops and spas across the world and Georgie chats frankly about the sacrifices this brings from juggling her own family life with a business as well as working alongside your partner.She also shares...2023-06-2143 min

But Why?MEET THE FOUNDER: ANNA LAHEY, VIDA GLOWJoining Clemmie to chat all about founding their business is Anna Lahey, founder of cosmetics brand Vida Glow.Anna turned her passion for ‘ingestible beauty’ into Vida Glow in 2014, and since then it’s grown into a global brand.Clemmie sits down with Anna to chat about all the challenges of growing a business and the pitfalls of being your own boss. Anna also shares an insight into the brand’s latest release, directly formulated for women’s health, something she is hugely passionate about.2023-06-1459 min

But Why?MEET THE FOUNDER- JAMIE WILD: FERAGAIAJoining Clemmie this week to share their business story is Jamie Wild, founder of distilled alcohol free spirit, Feragaia.Jamie co-founded Feragaia after noticing an unfair lack of alcohol free spirits on bar shelves across the country, fast forward a few years, Feragaia is making waves across the city, in cocktail bars and in supermarkets.Clemmie and Jamie discuss the peaks and pits, of launching into the often tricky food and drink market, as well as overcoming challenges as a small business whilst maintaining your authentic roots and messaging.2023-05-2447 min

But Why?MEET THE FOUNDER: KRISI SMITH-BIRD AND BLEND TEAJoining Clemmie this week for some nosy business chat is founder of Bird and Blend Tea, Krisi Smith.Krisi is the mixologist extordinare behind best selling tea brand Bird and Blend which started out as just one store in the Brighton lanes and has now expanded to 15 across UK high streets.Krisi and Clemmie chat through all the highs and lows of building the brand, from packing tea orders in a bedroom at the beginning, to re-branding and even working alongside your ex-husband (!).This...2023-05-1051 min

But Why?CLEMMIE TELFORD WITH CLEMMIE TELFORDIn the 100th episode of But Why Clemmie hands the reigns to producer Steve (host of BBC pod You, Me and the Big C) as he delves into the life and times of Creative Director/Instagrammer/Blogger/Podcaster/Author/Fitness Fanatic and mother of three Clemmie Telford.In a raw, honest conversation, we get to know a young Clemmie, find out about her most challenging life moments and her secret talent, and - the big one - we finally discover what her favourite crisp is. Plus why she's so into astronomy, how she met husband Ben and...2023-04-1959 min

But Why?BUT WHY BITESIZE - SERENDIPITY WITH DR CHRISTIAN BUSCHIn this bitesize episode, Clemmie talks luck and serendipity with Dr Christian Busch, who is the bestselling author of Connect the Dots: The Art & Science of Creating Good Luck, and an internationally known expert in the areas of innovation, purpose-driven leadership, and serendipity.Clemmie and Christian explore how we can make our own luck, how embracing the unexpected can lead to a more fulfilling life, and how there might actually be science behind serendipity.Christian is the director of the CGA Global Economy Program at New York University (NYU), and also teaches at the London...2023-04-1710 min

But Why?WOMEN WITHOUT KIDS WITH RUBY WARRINGTONThis week's episode is all about women without kids, as Clemmie talks to British-born author, editor, podcaster and the founder of Numinous Books Ruby Warrington. Recognised as a true thought leader, Ruby has the unique ability to identify issues that are destined to become part of the cultural narrative. Her previous books include Material Girl, Mystical World; Sober Curious; and The Sober Curious Reset, and her work has been featured by countless media outlets globally, including the New York Times, The Guardian, and Good Morning America. Her latest book “Women Without Kids” set Clemmie's brain absolu...2023-04-121h 10

But Why?BUT WHY BITESIZE - HAPPINESS WITH WILL YOUNGIn this bitesized episode, Clemmie explores happiness, or maybe contentment....or should that be joy? Either way, her guest is one of her mum's faves, and two-time Brit award winner Will Young.Will shot to fame in 2002 after winning the first series of Pop Idol. He has released seven albums, four of which hit Number One in the UK charts, and he has 10 million record sales and two Brit Awards to his name. But that's just the tip of the iceberg. Will is a leading voice in mental-health awareness. His highly acclaimed book 'To be a G...2023-04-1011 min

But Why?BUT WHY BITESIZE - RAGE WITH ANNA MATHURIn this bitesized episode Clemmie speaks to author and psychotherapist Anna Mathur about rage. And in particular maternal rage. We've all been there - your jaw is tightening, you can feel your blood boiling, you feel trapped and frustrated and suddenly you find yourself yelling CAN EVERYONE JUST PUT THEIR SHOES ON! Only to instantly regret it. The pair discuss why these ‘loss of control’ moments happen, why they make us feel so awful and more importantly what we can do to make them less likely to happen. It's honest, reassuring and jam-packed with useful advice.Reso...2023-04-0312 min

But Why?SELFISHNESS WITH MICHELLE ELMANThis week Clemmie explores selfishness and why it might actually be a good thing, with five-board accredited life coach, broadcaster and public speaker Michelle Elman.Named as one of The Sun’s most inspirational women in the UK, Michelle quickly established herself as the Queen of Boundaries. With a huge following she shares her experiences and expertise with an engaged audience who have followed Michelle’s journey and rise in popularity with pride. She has written 3 books: “Am I Ugly?”, “The Joy of Being Selfish?’” and, most recently,“The Selfish Romantic: how to date without feeling bad about...2023-03-291h 00

But Why?BUT WHY BITESIZE - BOUNDARIES WITH ZOE BLASKEYWe all need boundaries right? But are we setting enough, and are they the right ones? In this week's bitesize episode Clemmie talks all things boundaries with transformational coach Zoe Blaskey, who founded Motherkind, a self-empowerment platform for mums, and a podcast of the same name.They cover: the differences between internal and external boundaries why boundaries are the key to successful relationships and why you shouldn't ever use the word 'boundaries'! To become the most 'alive and joyful version of you, and to check out more of Zoe's work, head to...2023-03-2711 min

But Why?COMPARISON WITH LUCY SHERIDANClemmie talks about comparison this week, with Lucy Sheridan, who is the world’s first and only Comparison Coach™. Through her book ‘The Comparison Cure’, private practice and workshops, Lucy has helped thousands of people go from compare and despair, to #comparisonfree.Accredited by the Association for the Psychological Therapies, named as one of the New Wellbeing Specialists by Style Mag and praised as one of the UK’s most successful coaches by The Times, Lucy's work has been featured in global outlets such as Psychology Today, BBC, Forbes and Google Labs.And she loves wearing wh...2023-03-221h 06

But Why?BUT WHY BITESIZE - EXPECTATIONS WITHH POORNA BELLIn this week's bite size episode Clemmie talks about expectations and more importantly, how to manage them, with award-winning journalist, author and power lifter Poorna Bell. Poorna is the former Executive Editor and Global Lifestyle Head for HuffPost. She won Stylist's Rising Star award for 2019, Red Magazine's Big Book Award for 2019.Poorna has published three works of non-fiction: Chase The Rainbow, In Search of Silence and Stronger, which won a 2022 Sports Book award. Part memoir, part manifesto, Stronger explores society’s pressures and expectations where women’s fitness is concerned. She tackles everything from toxic environments and self...2023-03-2011 min

But Why?CONSCIOUS PARENTING WITH DR SHEFALIThis week Clemmie looks at conscious parenting with therapist Dr Shefali Tsabary PhD, who is the author of four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Her latest book - The Parenting Map - is "a comprehensive, fail-safe, whole-family programme designed to help both adults and children heal and thrive."Specialising in the integration of Western psychology and Eastern philosophy, Dr Shefali brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development and...2023-03-1554 min

But Why?BUT WHY BITESIZE - ASTROLOGY WITH FRANCESCA ODDIEIn this week's bitesize episode, Clemmie explores moons, star signs and all things astrology with astrologer and writer Francesca Oddie, whose quest is to present the subject simply and to enable people to comprehend and utilise the reliable roots of astrology. Clemmie finds out why her husband is a 'turbo Aries', discovers how Francesca ended up as an astrologist and delves into the big question of what Francesca would say to someone who thought the whole thing wasn't for them.Find Clemmie on Instagram @Clemmie_Telford, find more podcast @butwhy_podcast and check out Francesca o...2023-03-1311 min

But Why?JOY WITH EMMA DABIRIClemmie marks International Women's Day 2023 by chatting to Irish-Nigerian academic, broadcaster and bestselling author Emma Dabiri about joy.This week’s episode is part of the Power of Women festival based in Thanet, Kent. Check out powthanet.com for the full POW festival line up which runs throughout March. and happy International Women's Month!Emma is the author of two highly acclaimed books and has fronted numerous documentaries, including Hair Power (2020) for Channel 4 which won the Cannes Lion Silver award for entertainment. She co-presents Britain’s Lost Masterpieces on BBC 4 and has appeared on Newsnight and H...2023-03-081h 00

But Why?BUT WHY BITESIZE - COUNTY LINES WITH DANIELLE MARINIn this bitesize episode Clemmie explores the topic of County Lines with Danielle Marin. Danielle grew up in London with first generation immigrant parents, she was accepted into a grammar school, however her life changed completely after a brutal attack led her to involvement with ‘gangs’ and drug crime. She later enrolled at university and graduated with a 1st. She has since advocated within the criminal justice system for many women: “the hidden victims and participants of organised crime”, and began her Masters in 2021.Clemmie and Danielle discuss what County Lines and 'country' means, why Danielle doesn't agree th...2023-03-0611 min

But Why?BUT WHY BITESIZE - SEX WITH DR KAREN GURNEYIn this bitesize episode of But Why, we're heading back to October 2021 when Clemmie chatted to clinical psychologist and certified psycho-sexologist and author Dr Karen Gurney - aka @thesexdoctor - all about sex.The pair discuss: Redefining what we mean by ‘sex’. Whether we judge our sex lives by unrealistic standards? How to define what ‘good sex’ is Research around oral sex and the sexual scripts that surround it. The orgasm gap. What stands in the way of great sex in long term relationships. For more podcast content follow @butwhy_podcast on Instagra...2023-02-2712 min

But Why?SLEEP WITH THE SLEEP MUMSClemmie explores all things sleep with TV Presenter Cat Cubie and baby sleep expert AND Norland Qualified Nanny Sarah Carpenter. The pair are best known as the hosts of top ten parenting podcast The Sleep Mums and authors of Sleep Better Baby which disrupts the narrative around baby sleep whilst empowering parents with skills and confidence to get a good nights sleep.Clemmie, Cat and Sarah discuss how to get a good night's sleep, how to cope if your kids aren't sleeping and why 'awake routines' are just as important as sleep routines.To find...2023-02-221h 00

But Why?BUT WHY BITESIZE - OPTIMISM WITH ED MILIBANDIn this bitesize episode from June 2022, Clemmie talks optimism with former Labour Party leader Ed Miliband, who is now Shadow Secretary of State for Climate Change. Ed tells Clemmie how he coped when Labour lost the 2015 election, why optimism was key, and how and why he came to the decision to step down as leader.They also talk about Ed's book, GO BIG, which was out in paperback in March. GO BIG tackles some of the big questions around our future and the way our society and democracy works, as well as timely topics such as paid...2023-02-2011 min

But Why?EBOLA WITH BENJAMIN BLACKIn this episode Clemmie explores the Ebola crisis in Sierra Leone with consultant obstetrician and gynaecologist Benjamin Black. Benjamin is a specialist advisor to international aid organisations - including Médecins Sans Frontières, specifically on sexual, reproductive and maternal healthcare for populations in times of crisis. Part of which he documents in his (jaw dropping) first book, Belly Woman: Birth, Blood & Ebola; The Untold StoryA call to arms to consider ‘What happens to pregnant women when a humanitarian catastrophe hits? This is acutely significant in February 2023, as the world watches the rescue efforts follow...2023-02-151h 01

But Why?OVERWHELM WITH STEPH DOUGLASIn this episode Clemmie tackles the topic of overwhelm with Steph Douglas, the founder of Don't Buy Her Flowers.As well as running her own business, Steph also writes about motherhood, business, relationships and juggling the rush hour of our life. She also has her own Don't Buy Her Flowers podcast and she's also the mother of three young kids.Clemmie and Steph explore what they mean by overwhelm, how to spot you might be overwhelmed, how to avoid it, and what to do about it. It's a biggie!If you want to...2023-02-081h 03

But Why?BUT WHY BITEZISE - THERAPY WITH DR NICOLE LEPERAWe're heading back almost two years for the latest bitesize episode on But Why.In March 2021 Clemmie spoke to Dr Nicole LePera aka @the.holistic.psychologist about the role for self-healing work, how that fits alongside more conventional therapy and delves into why everyone could benefit from greater self-awareness - even those who feel they don’t need it.The pair discuss learning to feel your feelings rather than emotionally checking out, witnessing our relationship patterns, learning to set and honour boundaries and ultimately live more consciously.Dr Nicole LaPera's book ‘How to Do T...2023-02-0611 min

But Why?LOVE AFTER LOSS WITH STEVE BLANDWe are back with another series of But Why, and this series kicks off with a deep and meaningful chat between Clemmie and Steve Bland, co-host of the award-winning BBC podcast You, Me and the Big C, about finding love after loss.After the death of his late wife in 2018, the BBC journalist Rachael Bland, Steve found love again with wife Amy and the couple are expecting twins in April 2023. In this chat, Steve talks about dealing with Rachael's death from breast cancer, coping with the aftermath, getting his life back on track and how he met...2023-02-011h 02

But Why?BUT WHY BITESIZE - ANXIETY WITH DR ELLEN VORAIn this extra bitesize episode Clemmie explores the challenges and causes of anxiety with psychiatrist, acupuncturist, and yoga teacher Dr Ellen Vora, who specialises in depression, anxiety, insomnia, women's mental health, adult ADHD, bipolar, autoimmunity and digestive issues. She also wrote The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response.Ellen takes a functional medicine approach to mental health, considering the whole person and addressing imbalance at the root, and she and Clemmie cover all that and more in this episode including the impact of diet and alcohol on anxiety. It's the episode Clemmie wishes...2023-01-2512 min

But Why?BUT WHY BITESIZE - LONELINESS WITH ANNA MATHURIn the last of a short series of bonus, bitesize episodes, Clemmie talks to friend of the pod, mum of three, psychotherapist and bestselling author Anna Mathur about loneliness.Anna is passionate about taking therapy out of the therapy room and sharing her own personal and professional experiences to support mums through motherhood. Her podcast, 'The Therapy Edit', has over a million downloads and her new book, 'The Little Book of Calm for New Mums', is out now!Find Anna on Instagram @annamathur.To find more podcast content visit @butwhy_podcast on Instagram...2023-01-1811 min

But Why?BUT WHY BITESIZE - BURNOUT WITH CAROLINE DOONERWe're heading back to May 2022 for our latest bitesize look at But Why's best bits. In this episode Clemmie explored burn out with writer, humourist, ex-professional actress & singer Caroline Dooner, who wrote the The F*ck It Diet, all about her relationship with food and dieting, and Tired as F*ck, all about her "exhaustion & two years of rest".Ten years ago Caroline started writing a blog called The Fuck It Diet as she tried to heal her relationship with food, and learn about the dark side of dieting. What she learned about food and weight changed h...2023-01-1113 min

But Why?BUT WHY BITESIZE - SOBRIETY WITH MILLIE GOOCHIt's back to November 2021 for the third of five bitesize episodes looking back on some the best bits of But Why. In this episode Clemmie looked at sobriety with author, journalist and founder of The Sober Girls Society, Millie Gooch.The pair discuss: Booze culture in the UK. Deciding to give up alcohol and the utter joy that it brings. Opting to use the word ‘sober’ and why Advice for anyone who is sober curious How not drinking alcohol relates to Millie's relationship break up. Follow Clemmie on Instagram @Clemmie_Telford and chec...2023-01-0411 min

But Why?BUT WHY BITESIZE - FAMILY WITH JULIA SAMUELWe head back to May 2022 for the second of five bitesize episodes looking back on some the best bits of But Why. In this episode Clemmie looked at family Clemmie looked at family and our relationships with our nearest and dearest with bestselling psychotherapist Julia Samuel.Julia's new book, Every Family Has A Story, analyses a range of common issues including separation, step-relationships, leaving home, trauma and loss, as well as how deeply we are influenced by our families, including the often under-appreciated impact of grandparents and siblings.Find out more about Julia and her...2022-12-2912 min

But Why?BUT WHY BITESIZE - CODEPENDENCY WITH JO WESTWOODIn the first of five bitesize episodes looking back on some the best bits of But Why, Clemmie looks at CODEPENDENCY & PEOPLE PLEASING with Jo Westwood aka The Codependency Coach.Jo specialises in helping women to recover from codependency so they can feel content and secure alone, and have healthy fulfilling relationships in all areas of their lives. She's a recovering codependent herself, and the creator of the Wildly Worthy codependency recovery community, as well as The Anti People Pleasing Podcast. Find Jo on Instagram @JoWestwood, Clemmie @Clemmie_Telford and check out more podcast episodes a...2022-12-2110 min

But Why?LONELINESS WITH ANNA MATHURin the last episode of the current series, Clemmie talks to friend of the pod, mum of three, psychotherapist and bestselling author Anna Mathur about loneliness.Anna is passionate about taking therapy out of the therapy room and sharing her own personal and professional experiences to support mums through motherhood. Her podcast, 'The Therapy Edit', has over a million downloads and her new book, 'The Little Book of Calm for New Mums', is out now!Find Anna on Instagram @annamathur and check out Clemmie @Clemmie_Telford.You can also find more podcast content...2022-12-0753 min

But Why?MENOPAUSE WITH DAVINA MCCALLThis week Clemmie is looking at menopause with Davina McCall. Presenter, fitness guru, author and mother, proper household name, Davina McCall is one of the UK's most loved TV personalities. With a career spanning nearly three decades, Davina is firmly established as one of the nation's most successful TV broadcasters and presenter of so many iconic shows including Big Brother.In addition to her TV work, Davina has also built a hugely successful fitness empire, encompassing no less than 15 fitness DVD releases with sales of over 1.4 million and ownyourgoalsdavina.com. She is a key brand ambassador for...2022-11-3058 min

But Why?STYLE WITH ZEENA SHAHThis week Clemmie delves into the world of style with East London based Art Director & Stylist Zeena Shah. Zeena trained as a printed textile designer at Chelsea School of Art & Design, she has a passion for colour, print and pattern AND she's also a print designer/maker/illustrator and Creative Workshop Tutor. As if that's not enough, Zeena is also an author and her most recent book - Marbling: Projects, Design Ideas and Techniques for a More Colourful Life - is all about preserving the art of marbling. Oh, and her incredible wedding also featured in Vogue!2022-11-161h 02

But Why?FRIENDSHIP WITH GEMMA CAIRNEYThis week Clemmie chats to Gemma Cairney about friendship. Gemma is a woman with an incredibly impressive career. She's a former Brit School pupil and fashion stylist, she's a broadcaster, a documentary maker, a journalist and producer.Gemma has presented across the breadth of the BBC including BBC 6 Music, BBC Radio 4, and Radio 1, and she's written for, edited, and contributed to the Guardian, Red, Glamour, Cosmopolitan, and Elle.She has won Sony awards for her documentaries, she was the Southbank Artist in Residence and on the WOW panel. And if that's not enough, she's also...2022-11-091h 04

But Why?STRESS WITH DR JULIE SMITHThis week Clemmie tackles stress with Dr Julie Smith, who is a Clinical Psychologist with over a decade of professional experience. Julie has previously worked in the NHS, with veterans and the MoD, in addiction and crisis centres, and now in private practice but alongside all of that she is also an online educator and social media star, with a combined following of more than 3.5 million. Why Has Nobody Told Me This Before? is Julie’s first book - it's a mental health toolbox that is filled with ideas, techniques and insights to help you feel calmer, str...2022-11-0255 min

But Why?HYPEREMESIS GRAVIDARIUM WITH CHESSIE KINGClemmie explores Hyperemesis with presenter, doula, Instagrammer and author of Be Your Own Best Friend: The Glorious Truths of Being Female CHESSIE KING.Chessie is a shining beacon of honesty but also still positivity which I think is such a hard line to balance. She started sharing fitness content online eight years ago but her content now focuses on body confidence and parenthood. Most recently, she launched Babyhood, a platform to support, guide & empower parents through their first 40 days post-partum.Chessie tells Clemmie how Hyperemesis impacted her pregnancy and the first weeks of motherhood, whether...2022-10-191h 00

But Why?SHAME WITH LAURA BELBINClemmie talks SHAME with Sunday Times bestselling author and social media sensation Laura Belbin who found fame with her social media accounts and blog 'Knee Deep in Life', which were started after she suffered from chronic depression.Laura uses her social media and comedic talent to challenge issues and stereotypes around shame, body image, mental health, parenting and much more. Her latest book is called "No Shame: How to drop the guilt … from some who’s learned the f**king hard way."Check out Laura on Instagram @knee_deep_in_life and buy her book here...2022-10-121h 10

But Why?BEING SENSITIVE WITH DR ALEX GEORGEIn this episode Clemmie talks to former Love Islander and A&E doctor Dr Alex George about why being sensitive is actually a super power! Who knew?! Since leaving the Love Island villa Dr Alex has become known for his honesty and insight around mental & physical health and wellbeing. He was appointed Youth Mental Health Ambassador by the Government in 2021 and created a Children in Need documentary ‘Our Young Mental Health Crisis’, which aimed to shed light on children’s mental health. He has written one Sunday Times Best Selling book and has just released his debut childre...2022-10-051h 02

But Why?CODEPENDENCY WITH JO WESTWOODThis week Clemmie takes a look at CODEPENDENCY & PEOPLE PLEASING with Jo Westwood aka The Codependency Coach.Jo specialises in helping women to recover from codependency so they can feel content and secure alone, and have healthy fulfilling relationships in all areas of their lives. She's a recovering codependent herself, and the creator of the Wildly Worthy codependency recovery community, as well as The Anti People Pleasing Podcast. Clemmie and Jo cover: WHAT IS CODEPENDENCY? WHAT ARE THE SIGNS TO LOOK OUT FOR? HOW DOES THAT RELATE TO PEOPLE PLEASING? THE RELATIONSHIP BETWEEN CODEPENDENCY AN...2022-09-141h 03

But Why?ANXIETY WITH DR ELLEN VORAIn this episode Clemmie explores the challenges and causes of anxiety with psychiatrist, acupuncturist, and yoga teacher Dr Ellen Vora, who specialises in depression, anxiety, insomnia, women's mental health, adult ADHD, bipolar, autoimmunity and digestive issues. She also wrote The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response.Ellen takes a functional medicine approach to mental health, considering the whole person and addressing imbalance at the root, and she and Clemmie cover all that and more in this episode including the impact of diet and alcohol on anxiety. It's the episode Clemmie wishes a younger...2022-07-2755 min

But Why?DATING WITH LalalaLetMeExplainThis week Clemmie delves into the world of dating with LalalaLetMeExplain, the anonymous relationships expert who charts the highs and lows of modern day dating to give raw and honest advice on topics that people are often too embarrassed or afraid to talk about.Clemmie and her guest tackle dating apps and how dating life has changed.A qualified social worker and dating & relationships educator, LalaLetMeExplain left her 15 year career in the public sector in 2018 to bring her professional knowledge to social media and has a loyal army of 200K.She is also...2022-07-201h 01

But Why?CRYPTO WITH TANISHA CROThis week Clemmie takes a crash course in the virtual world of cryptocurrency, NFTs and the Metaverse with Tanisha Cro, the founder of Female Crypto Club. Tanisha and Clemmie explore the pitfalls and potential gains from investing in crypto, what to do if you're a total novice, why NFTs attract criticism, and plenty more.Tanisha spent ten years in finance and is a qualified accountant and accredited financial coach, but she now educates women on cryptocurrency, NFTs and the Metaverse, teaching them how to begin investing and the tools and strategies needed to make confident investing decisions.2022-07-131h 02

But Why?EXPECTATIONS WITH POORNA BELLIn this week's episode Clemmie talks about expectations and more importantly, how to manage them, with award-winning journalist, author and power lifter Poorna Bell. Poorna is the former Executive Editor and Global Lifestyle Head for HuffPost. She won Stylist's Rising Star award for 2019, Red Magazine's Big Book Award for 2019. Poorna has published three works of non-fiction: Chase The Rainbow, In Search of Silence and Stronger, which won a 2022 Sports Book award. Part memoir, part manifesto, Stronger explores society’s pressures and expectations where women’s fitness is concerned. She tackles everything from toxic environments and self-esteem to agei...2022-07-061h 10

But Why?TRAUMA WITH DR SARAH WOODHOUSEThis week Clemmie tackles the topic of trauma with trauma expert, research psychologist, author, coach (and school friend) Dr Sarah Woodhouse, who has created the Freedom Process for women who are ready to look honestly at their past and understand why how and when it’s affecting their life today.Clemmie and Sarah explore trauma, how it impacts on lives and how people can break free from their trauma and live the life they want. Plus they discuss Sarah's own experiences of trauma and how that has impacted her work.Find out more about Sarah, he...2022-06-291h 04

But Why?LUCK AND SERENDIPITY WITH DR CHRISTIAN BUSCHThis week Clemmie talks luck and serendipity with Dr Christian Busch, who is the bestselling author of Connect the Dots: The Art & Science of Creating Good Luck, and an internationally known expert in the areas of innovation, purpose-driven leadership, and serendipity.Clemmie and Christian explore how we can make our own luck, how embracing the unexpected can lead to a more fulfilling life, and how there might actually be science behind serendipity.Christian is the director of the CGA Global Economy Program at New York University (NYU), and also teaches at the London School of...2022-06-2253 min

But Why?COUNTY LINES WITH DANIELLE MARINIn this episode Clemmie explores the topic of County Lines with Danielle Marin. Danielle grew up in London with first generation immigrant parents, she was accepted into a grammar school, however her life changed completely after a brutal attack led her to involvement with ‘gangs’ and drug crime. She later enrolled at university and graduated with a 1st. She has since advocated within the criminal justice system for many women: “the hidden victims and participants of organised crime”, and began her Masters in 2021.Clemmie and Danielle discuss what County Lines and 'country' means, why Danielle doesn't agree that she...2022-06-1556 min

But Why?OPTIMISM WITH ED MILIBANDIn this episode Clemmie talks optimism with former Labour Party leader Ed Miliband, who is now Shadow Secretary of State for Climate Change. Ed tells Clemmie how he coped when Labour lost the 2015 election, why optimism was key, and how and why he came to the decision to step down as leader.They also talk about Ed's book, GO BIG, which was out in paperback in March. GO BIG tackles some of the big questions around our future and the way our society and democracy works, as well as timely topics such as paid parental leave and...2022-06-081h 07

But Why?AGEING WITH JENNI RETOURNEIn this episode Clemmie talks about ageing and its relationship with skincare and beauty, with Jenni Retourné, who has worked in beauty for nearly 20 years, as a beauty editor and marketing manager before launching Willowberry in 2017.Clemmie and Jenni discuss our attitudes towards growing old, as well as her own experiences with her mother that led her to embrace father time.Championing Age Without Apology, Jenni is passionate about changing the age narrative in beauty and Willowberry's work towards this has been recognised by the British Beauty Council, which has appointed her a member of the...2022-06-0158 min

But Why?FAMILY WITH JULIA SAMUELIn this episode Clemmie explores the topic of family and our relationships with our nearest and dearest with bestselling psychotherapist Julia Samuel. Julia's new book, Every Family Has A Story, analyses a range of common issues including separation, step-relationships, leaving home, trauma and loss, as well as how deeply we are influenced by our families, including the often under-appreciated impact of grandparents and siblings.Revealing forgiveness and learning amidst trauma and hardship, the book is an honest and compassionate meditation on what we inherit and how we can create the families we wish for.Find...2022-05-251h 02

But Why?SPIKING WITH MAIR HOWELLSIn this episode Clemmie explores spiking with Mair Howells, who founded @ivebeenspiked - a safe space for victims who have been spiked to share their stories, seek support and demand action. Mair started the platform in March of 2020, shortly after she had her drink spiked (in February 2020). She is now one of the leading activists fighting for change in the current state of drink spiking in the UK, and in the more general field of violence against women and girls.Mair is also the host and producer of ‘Pricks’ podcast which explores the spiking epidemic and looks to g...2022-04-2757 min

But Why?HAPPINESS WITH WILL YOUNGThis week Clemmie explores happiness, or maybe contentment....or should that be joy? Either way, her guest is one of her mum's faves, and two-time Brit award winner Will Young.Will shot to fame in 2002 after winning the first series of Pop Idol. He has released seven albums, four of which hit Number One in the UK charts, and he has 10 million record sales and two Brit Awards to his name. But that's just the tip of the iceberg. Will is a leading voice in mental-health awareness. His highly acclaimed book 'To be a Gay Man...2022-04-201h 12

But Why?DOMESTIC ABUSE WITH NATASHA SAUNDERS AND REFUGEWARNING: This episode of But Why contains graphic descriptions of domestic abuse and sexual violence against women.In this episode of But Why, Clemmie teams up with Refuge to explore the topic of domestic abuse. Clemmie speaks to campaigner and consultant for causes against domestic abuse Natasha Saunders, who suffered eight years of sexual, mental, physical, economic and emotional abuse, as well as coercive control. Natasha is committed to raising awareness of the far-reaching impact of domestic abuse both on a personal level, but also on a wider, societal level.Clemmie also speaks to Kim...2022-04-131h 10

But Why?DISCONNECTION WITH EMMA GANNONThis week Clemmie tackles the topic of disconnection with Sunday Times bestselling author, speaker, novelist and host of the No. 1 careers podcast in the UK, Ctrl Alt Delete, Emma Gannon.Clemmie and Emma discuss how two years of lockdowns, Zoom meetings and reduced physical contact have made us more dependent on the internet than ever before. But has it lost its humanity?Emma's new book, (Dis)connected, examines how our focus on community and real connection has been sent off-course and how we're becoming more aware of how the algorithm manipulates us and how our d...2022-03-301h 02

But Why?CONFIDENCE WITH JESS JONESThis week Clemmie tackles the topic of confidence with award winning blogger, confidence and self love advocate and motivational comedian Jessica Jones - aka 'The Fat Funny One' on Instagram - who has written 'Own It: How to Build Confidence, Completely Love Yourself and Embrace Your Body.'Clemmie asks what confidence really means, and Jessica explains how it hasn't always come easy for her. Plus there's much, much more including how authentic confidence and self-love aren't far-fetched but actually completely obtainable for everyone. Who knew!?Find Clemmie on Instagram @Clemmie_Telford and check out...2022-03-231h 02

But Why?ASTROLOGY WITH FRANCESCA ODDIEThis week Clemmie explores moons, star signs and all things astrology with astrologer and writer Francesca Oddie, whose quest is to present the subject simply and to enable people to comprehend and utilise the reliable roots of astrology. Clemmie finds out why her husband is a 'turbo Aries', discovers how Francesca ended up as an astrologist and delves into the big question of what Francesca would say to someone who thought the whole thing wasn't for them.Find Clemmie on Instagram @Clemmie_Telford and check out Francesca on her website Home - Francesca Oddie.2022-03-161h 15

But Why?SISTERS WITH CLOVER STROUDThis week Clemmie talks all things sisters with Clover Stroud, whose sister Nell Gifford, the co-founder of Giffords Circus, died from breast cancer just before Christmas 2019 at the age of 46. Just days before, she had been given years to live. Her sudden death split Clover's life apart, and her new book, The Red of My Blood, charts her fearless passage through the first year after her sister's death. It is a book about what life feels like when death interrupts it, and about bearing the unbearable and describing an experience that seems beyond words. Lyrical, hopeful, it...2022-03-091h 15

But Why?ADHD WITH GRACE TIMOTHYThis week Clemmie chats to author and journalist Grace Timothy about ADHD and her own chance diagnosis made in 2021 after an appointment to check on her hearing.Clemmie and Grace, who has written for publications including Style, Vogue, Glamour, Marie Claire, the Sunday Times and Teen Vogue and is about to launch her own podcast about ADHD, discuss: Clemmie's husband Ben's recent ADHD diagnosis How ADHD affects women How ADHD is linked to other conditions like depression and anxiety And how Grace's own chance diagnosis helped her make sense of her life. ...2022-03-011h 09

But Why?BOUNDARIES WITH ZOE BLASKEYWe all need boundaries right? But are we setting enough, and are they the right ones? This week Clemmie talks all things boundaries with transformational coach Zoe Blaskey, who founded Motherkind, a self-empowerment platform for mums, and a podcast of the same name.They cover: the differences between internal and external boundaries why boundaries are the key to successful relationships and why you shouldn't ever use the word 'boundaries'! To become the most 'alive and joyful version of you, and to check out more of Zoe's work, head to MOTHERKIND or find...2022-02-231h 05

But Why?DEATH AND GRIEF WITH STACEY HEALEIn the second episode of series four, Clemmie chats to former fashion academic, turned writer and TED x speaker Stacey Heale whose husband, Delays drummer Greg Gilbert, died from bowel cancer in 2021. Since Greg's death Stacey has spoken out about her grief, the experience of watching a loved one go through cancer, and how to really live.In this emotional chat, Clemmie asks Stacey why she's so passionate about talking openly about her experience, finds out what Stacey wishes she'd known about death, and discovers how she's coped with her two kids since Greg's death....2022-02-161h 14

But Why?FARMING WITH THE CHIEF SHEPHERDESSIn the first episode of series four, Clemmie chats to Zoë Colville - aka @thechiefshepherdess on Instagram - about how she swapped a hair salon in Soho for life on the farm in Kent, why gold hoop earrings are important even when feeding goats, AND why she's determined to educate people about where food really comes from.To find out more about Zoë, check out her Instagram page and to get your hands on some of the produce from her farm, head to The Little Farm Fridge. – the little farm fridge.Find Clemmie on Instagram @Clem...2022-02-091h 15

But Why?CLARE SEAL AND ROMI SAVOVA ON DEBTThis week Clemmie chats to author Clare Seal - aka @myfrugalyear on Instagram - about money, saving, spending and debt, and Romi Savova, CEO of episode sponsor PensionBee.Clare and Clemmie discuss: Clare’s early experiences of money. How and when she got into debt and how that accumulated. How living in debt felt. The vicious cycle of emotional spending. The process of deciding to make a change, working her way and advice for anyone currently swamped by debt. And in a bonus section, Clemmie asks Romi about the 'Pension Gap' and wha...2021-11-241h 21

But Why?GIOVANNA FLETCHER ON LIFEThis week Clemmie speaks to Giovanna Fletcher, author, presenter, winner of I'm Celebrity, Get Me Out Of Here, and mum of three. The chat was supposed to be about happiness....but Clemmie and Giovanna end up having a general chat about life, including: Work and parenting Book writing How three kids is wonderful but also a lot. The line between holding things together and consciously letting them go. Giovanna has written several books, and her latest one ‘Walking On Sunshine’ is all about three friends - Vicky, Zaza and Mike - who have each reached a defining (and longed for) point...2021-09-291h 05

But Why?DR SARAH TONKS ON AESTHETICSThis week Clemmie speaks to Dr Sarah Tonks a cosmetic surgeon who has herself undergone a significant number of cosmetic procedures.The pair discuss: Dr Tonks personal choice in cosmetic interventions Her recovery from a recent second Brazilian Butt Lift (BBL). Dr Tonks' journey from applying to medical school as a kid to find herself in the world she is in now. Emotional wellbeing in relation to cosmetic surgery. Breast reduction and Clemmie's interest in it. Buy Clemmie’s Debut book “But Why? How to Answer Tricky Questions from Kids by Having Hone...2021-09-221h 01

But Why?JESSICA ENNIS-HILL ON BALANCEThis week Clemmie talks to an actual Dame and Gold medal winning Olympian Jessica Ennis-Hill. As well as Clemmie wanting all the details on what it felt like to be Jessica on ‘that’ Super Saturday, the pair discuss:- balancing a demanding career and the rest of life .- later balancing personal ambition and motherhood.- balancing your training and fitness regime inline with your cycle This is all particularly relevant as Jess has launched Jennis CycleMapping, an innovative new training programme which helps women optimise their hormonal health by mapping the r...2021-06-301h 10

But Why?HELEN THORN ON DIVORCETo kick off Series 2, Clemmie talks to Helen Thorn, one half of the Scummy Mummies about life in the aftermath of the breakdown of her marriage. Helen and her husband separated just days before the country went into lockdown in March 20202. Helen chats openly about navigating heartbreak, the power of friendship, rediscovering dating and the huge pride she has for her children. It's a frank, raw and occasionally humorous episode.Resources:Helen has written a brilliant book about her experience. ‘Get Divorced Be Happy’ is available to preorder now.On a previous episode of H...2021-06-091h 08

But Why?THE NATIONAL CRIME AGENCY ON CHILD SEXUAL ABUSE (Pt 1)In part one of a two part podcast, Clemmie is joined by Rob and Marie from the National Crime Agency to discuss their work in child sexual abuse, and specifically the case of David Wilson. Wilson was jailed in February after being convicted of 96 child sex abuse offences.In part two, released on May 12, Clemmie speaks to the mothers of two of Wilson's victims.If you have been affected by any of the issues discussed in this episode, support and advice can be found through the following organisations.For parents:2021-05-051h 14

But Why?SOPHIE WILLIAMS ON ALLYSHIPBut why is Allyship about what you ‘do’ and not what you believe? Clemmie chats to author Sophie Williams who runs @officialmillemialblack .As well as talking about their shared experience of working in advertising (Sophie as COO and Clemmie as a Creative Director), the pair pick up on the other side of Sophie’s work as a racial equality activist. In particular the way she uses her books and platform to educate and empower about actionable allyship. Sophie's Books:Anti-Racist Ally: An Introduction to Action and Activism Official Millenial Black: The Ultimate...2021-03-3156 min

But Why?CAITLIN MORAN ON WOMANHOODBut why is middle age so freeing for women? This week Clemmie talks to author and journalist Caitlin Moran about Womanhood, specifically about what it is to live in a constant state of evolution. How we never really ‘become ourselves’ (as we might have imagined we would as kids), and instead are continually changing - and while that is challenging as well as a gift.The conversation also strays into how problematic going for a wee in a jumpsuit can be and also why crisps really are our own true love; which arguably are both every bit as i...2021-03-2456 min

But Why?ELLIE GIBSON ON GAMINGClemmie talks to Ellie Gibson; Games journalist, part of Dara O'Briain's Go 8 Bit and one half of @scummymummies. Ellie patiently allows Clemmie to voice her concerns and stereotyped perceptions of the world of gaming. While it’s easy to jump to conclusions about gaming being an anti-social subculture, it turns out the opposite just might be true. Not only is the gaming industry big business, it also can be a hugely positive space that champions community mindedness, social interaction and problem solving.Ellie’s account @elliegibsongames is full of great advice and games recommendations for family...2021-03-171h 03

But Why?THE HOLISTIC PSYCHOLOGIST ON THERAPYClemmie talks to Dr Nicole LePera aka @the.holistic.psychologist about the role for self-healing work, how that fits alongside more conventional therapy and delves into why everyone could benefit from greater self-awareness - even those who feel they don’t need it.The pair discuss learning to feel your feelings rather than emotionally checking out, witnessing our relationship patterns, learning to set and honour boundaries and ultimately live more consciously.Dr Nicole LaPera's book ‘How to Do To The Work Recognize Your Patterns, Heal from Your Past, and Create Your Self’ is available now.C...2021-03-101h 21

But Why?BRYONY GORDON ON SOBRIETYClemmie talks to author Bryony Gordon about her recovery journey. In the last year there is rumoured have been 1700% increase in the google search ‘Am I an alcoholic?’It seems more people are questioning their relationship with alcohol. The pair dig into the question ‘But why is the word sober so loaded?’. Share their individual experiences of giving up alcohol and also explain why sobriety feels like such a gift. Bryony has written tones of amazing books. But on the theme of this episode, check out ‘Glorious Rock Bottom’Resources:‘Me? I Don’t...2021-03-0355 min

But Why?MATT HAIG ON MENTAL HEALTHIn this episode Clemmie asks author and journalist Matt Haig: ‘But Why Does Talking About Mental Health Sometimes Make It Worse?'The pair discuss their personal experiences of navigating mental health struggles; musing on the idea that although being open about depression and anxiety can be useful, that conversation needs to be handled mindfully. As well as delving into the idea that the endless pursuit of happiness is often our greatest undoing. Resources:Matt Haig has written so many great books. His most recent is a novel called ‘The Midnight Library’In th...2021-02-171h 08

Honestly Podcast with Clemmie TelfordDIGITAL PARENTING: An Honest Conversation with Emma Bunton and DAUKIn this special bonus episode of Honestly, sponsored by Vodafone, Clemmie chats to Digital parenting ambassador Emma Bunton and founders of Digital Awareness UK Emma and Charlotte Robinson on the topic of digital parenting. In the first half of the episode, Clemmie finds out how Spice Girl - Emma communication and sets boundaries with her children on their screen time in order to find balance. They talk about trusting your instincts with your children, setting times of the day they are able to use their tech and most of all, trusting and learning with your child about how to navigate...2021-01-1348 min

Honestly Podcast with Clemmie TelfordCOURAGE: An Honest Conversation With Camilla ThurlowIn this first episode of S4, Clemmie is joined by the wonderfully eloquent Camilla Thurlow as they talk on the topic of courage. Clemmie speaks to Camilla about her experience of courage, ranging from her career as an Explosive Ordnance Disposal expert to a reality star on the hit TV series Love Island - both places Camilla was out of her comfort zone in. They chat about the nuance between self confidence and courage as well as mental health playing a factor in our ability to be courageous.2020-10-2847 min

Honestly Podcast with Clemmie TelfordCHILDHOOD CANCER: An Honest Conversation With Catherie Pointer And Sheona ScalesIn light of September being Childhood Cancer Awareness Month, Clemmie was able to sit down with two special guests working hard to bring awareness to the matter. Childhood cancer survivor turned cancer researcher Catherine Pointer, speaks about her personal journey as she was diagnosed with Leukaemia when she was a teenager. At a pivotal time of finding your feet, Catherine had to drop out of school and fight for her life, which she opens up about with Clemmie. Albeit an incredibly difficult time for Catherine and her family, she was able to find the strength to not just survive, but...2020-09-2340 min

Honestly Podcast with Clemmie TelfordBEAUTY (DURING LOCKDOWN): An honest conversation with Caroline HironsIn this week's episode, Clemmie sat down with the straight-talking skincare guru Caroline Hirons, whose unfiltered opinions have earned her the title of the most powerful woman in skincare. Clemmie chats to Caroline about her career, skincare, and if she's seen a response to the Black Lives Matter movement in her industry. Caroline has been praised for her honesty, which is why this episode is nothing but that.For the full transcription of the episode please follow honestlypodcast.comThe mini series of Honestly Podcast is supported by PayPal as part of its #paypalitforward campaign...2020-06-2435 min

Honestly Podcast with Clemmie TelfordEXERCISE (DURING LOCKDOWN): An honest conversation with Joe WicksIn the first episode of this special mini-series of Honestly, Clemmie speaks to Joe Wicks! They chat about PE with Joe, the beginnings of his social media career and the vital exercise plays on our Mental Health - and how necessary that is, particularly when life is challenging. Listen now an honest, positive chat between Joe and Clemmie, recorded remotely in both of their homes.For the full transcription of the episode please follow honestlypodcast.comThe mini series of Honestly Podcast is supported by PayPal as part of its #paypalitforward campaign giving people the c...2020-06-1043 min

Honestly Podcast with Clemmie TelfordOVERWHELM: An honest conversation with Anna MathurIn a time where the pursuit of balance couldn’t be more relevant, Anna Mathur- psychotherapist, author and mother-of-three, speaks to Clemmie about how to combat overwhelm. Anna's simple analogies, and glaringly obvious truths really are the advice we could all do with. Recorded live in a time before Coronavirus, Anna's tips couldn't come at a better time. So listen to her calming wisdom about how we can all benefit from being more aware of what makes us overwhelmed.If you are a fan of honest conversations and fancy having more of them, Clemmie runs a members-only sp...2020-05-2055 min

Honestly Podcast with Clemmie TelfordTHE NHS: An honest conversation with Dr Joshua WolrichIn this informative episode, Clemmie is joined by NHS Orthopaedic Surgeon Dr Joshua Wolrich who talks about his journey of becoming a doctor. Clemmie asks all the questions that have crossed your mind as she delves into what the inner workings of the NHS really look like. Recorded a couple of weeks before the outbreak of Covid-19, Joshua talks about the struggles of working in an underfunded health service, but also his personal journey with health, weight loss but fundamentally, why above all he loves his job. For the full transcription of the episode please follow h...2020-03-2537 min

Honestly Podcast with Clemmie TelfordSTAY AT HOME PARENT: An honest conversation with Ben TelfordOn this week's episode of Honestly we're joined by none other than Ben Telford, the wonderful husband to Clemmie, and father of their 3 children. Clemmie and Ben talk about the reasons for Ben becoming the stay at home parent, what the process was like, and how the family has benefitted from this difficult decision. Ben shares some home truths about being a stay at home father, the wider perceptions of this, and why it works for their family.For the full transcription of the episode please follow honestlypodcast.comThis episode is sponsored by Smarty...2020-03-1140 min

Honestly Podcast with Clemmie TelfordSEX: An honest conversation with Nadia Deen and Alix FoxKickstarting season three off with the stickiest of subjects - Clemmie is talking about sex. Something we all secretly want to know more about, and a topic that firmly needs destigmatising. Clemmie is joined by Nadia Deen - founder of AM appointment, and Alix Fox, journalist and consent writer for Nexflix's Sex Education. As always, honest conversations at the core of this episode, so lean in and learn more about the sex positive work they are doing to help us all feel more comfortable with sex and pleasure.For the full transcription of the episode please follow...2020-02-2653 min

Honestly Podcast with Clemmie TelfordSeason 3 TrailerThink of a topic that makes you feel a bit uncomfortable? From sex lives to salaries, gender to race - influencer, powerhouse and curator of hugely popular 'Mother Of All Lists' blog Clemmie Telford releases her first podcast that refreshingly tackles issues that we, as a society, often shy away from. In fact, the stickier, trickier and 'less spoken about' the subject, the more Clemmie wants to chat honestly about it.To vote for Honestly to win the Listener’s Choice Awards, please visit: https://www.britishpodcastawards.com/vote 2020-02-1901 min

Honestly Podcast with Clemmie TelfordFINANCIAL ABUSE: An honest conversation with Kim Chambers, plus special guest.In this bonus episode of Honestly, Clemmie speaks to two women seeking to spread greater awareness of what financial abuse looks like. In special partnership with Natwest, Safelives and the Surviving Economic Abuse, Clemmie is joined by Kim Chambers - customer protection manager and plus a special guest who is wishing to remain anonymous but goes by the name of ‘Annie’. As a survivor of financial abuse and Expert by Experience working with Surviving Economic Abuse, Annie explains how she came to realise her situation, whilst Kim explains how you can take steps to get the support you need.T...2020-01-2950 min

Honestly Podcast with Clemmie TelfordINFERTILITY: An honest conversation with Emma Cannon and Izzy JuddAs we wrap up season 2 with this week's topic of infertility, Clemmie is joined by author and podcast host Izzy Judd and fertility expert Emma Cannon. In this moving and informative episode, Izzy tells Clemmie and Emma about her problems conceiving and what eventually worked, whilst Emma adds crucial reassurance from her extensive 21 years of experience that the support and help is out there for people who are struggling with infertility.To vote for Honestly to win the Listener’s Choice Awards, please visit: https://www.britishpodcastawards.com/vote 2019-11-0632 min

Honestly Podcast with Clemmie TelfordESTRANGEMENT: An honest conversation with Robyn DonaldsonReportedly as common as divorce and impacting 40% of the UK population, estrangement is this week's topic of conversation on Honestly. Joining Clemmie is Robyn Donaldson, who created an 'Others Day' - a celebration day for people dealing with estrangement. In this open and emotional conversation, Clemmie and Robyn unpick the taboos of estrangement whilst Robyn talks about her grief, but also the empowerment she has found along the way. To vote for Honestly to win the Listener’s Choice Awards, please visit: https://www.britishpodcastawards.com/vote 2019-10-3035 min

Honestly Podcast with Clemmie TelfordAGEING: An honest conversation with Suzi GrantIn this special episode of Honestly, Clemmie hosts a live recording at the Marks and Spencer's Style Series event with Suzi Grant, also known as Alternative Ageing. Listen in to this empowering chat as Clemmie and Suzi talk about the realities of getting older and why age has never stopped Suzi from expressing her personality through fashion and embracing her eclectic style as she turns 70 this year.To vote for Honestly to win the Listener’s Choice Awards, please visit: https://www.britishpodcastawards.com/vote 2019-10-2330 min

Honestly Podcast with Clemmie TelfordBABY LOSS: An honest conversation with Jennie Agg and Elle WrightThis week's episode marks Baby Loss Awareness Week as Jennie Agg and Elle Wright speak to Clemmie about the heartbreaking experience of baby loss. Navigating this difficult conversation, Clemmie learns how Elle and Jennie's different experiences of grief have led them to encourage a more open dialogue for other women who have also lost children. This episode is sponsored by Tommy's, a charity who fund research into preventing miscarriage, stillbirth and premature birth. If you're affected by any of the themes in this episode, you can find support over at https://www.tommys.org.To vote for...2019-10-0944 min

Honestly Podcast with Clemmie TelfordDISABILITY: An honest conversation with Ben TansleyThis week, Clemmie chats to Ben Tansley on the topic of disability and what that word means to him. Ben was told by doctors that it was unlikely that he would ever walk again after a motorbike accident left him paralysed from the waist down. This may sound like the worst case scenario to many, but Ben saw past his statistics and found joy in the everyday with his two children. Ben chats to Clemmie about making strides in his recovery, his determination to walk again and his passion for helping those who have also been paralysed to find...2019-09-1133 min

Honestly Podcast with Clemmie TelfordBODY IMAGE: An honest conversation with Callie ThorpeSpeaking to Clemmie this week is self proclaimed 'sassy Welsh gal' Callie Thorpe - blogger, model and plus size body positive campaigner praised for creating a community that is body shame free. Believing that you can be whoever you want to be regardless of your size, Callie shares her journey to body acceptance. Clemmie and Callie talk travel, diet culture and calling out internalised fat phobia. This much welcomed chat sets the record straight - that all shapes and sizes should be celebrated.To vote for Honestly to win the Listener’s Choice Awards, please visit: https://ww...2019-06-0536 min

Honestly Podcast with Clemmie TelfordMARRIAGE: An honest conversation with Clemmie and Simon HooperClemmie lifts the lid on marriage with instagram duo Clemmie and Simon Hooper (aka Mother of Daughters and Father of Daughters) as they share what it takes to prioritise one another in amongst a busy family life. In this intimate conversation Clemmie ‘goes deep’ with The Hoopers: discussing their views on therapy, their ‘not so conventional’ love story and that all important question... should you schedule sex in a long-term relationship? A chatty insight conversation, peppered with statistics, laughs and tips on how they keep their partnership as strong as ever.To vote for Honestly to win the List...2019-05-0137 min

Honestly Podcast with Clemmie TelfordTrailerThink of a topic that makes you feel a bit uncomfortable? From sex lives to salaries, gender to race - influencer, powerhouse and curator of hugely popular 'Mother Of All Lists' blog Clemmie Telford releases her first podcast that refreshingly tackles issues that we, as a society, often shy away from. In fact, the stickier, trickier and 'less spoken about' the subject, the more Clemmie wants to chat honestly about it.To vote for Honestly to win the Listener’s Choice Awards, please visit: https://www.britishpodcastawards.com/vote 2019-04-2300 min