Shows
Parenting Autism and ADHDFrom Breakdown to Breakthrough: Overcoming ADHD Burnout with Jodie SteeleToday, Cliff speaks with Jodie Steele about her experience with ADHD burnout, how it affected her health, her family and her life, and the steps she took to recover and rebuild. This episode is an honest look at what burnout really feels like when you have ADHD, and what can help you find your way back.
EPISODE REVEALS
True ADHD burnout goes far beyond exhaustion; it can trigger a severe, life-threatening neurological shutdown - Functional Neurological Disorder (FND). Physical symptoms can include stroke-level hypertension, adult-onset asthma, and fibromyalgia.
If you have ADHD, it...
2025-11-191h 06
Parenting Autism and ADHDThe Impact of Pre-Menstrual Dysphoric Disorder (PMDD) on Neurodiverse Women with Alison KerrFor today’s Parenting ADHD and Autism episode, Cliff sits down to chat with Alison Kerr, a mum who discovered her own neurodivergence through her daughter’s autism and ADHD diagnosis.
She opens up about the hormonal and neurodivergent roller coaster
that has shaped her life and the healing path that helped her find balance
again. In particular, she talks about a condition that is far more prevalent in
the neurodivergent community than it is in the neurotypical community - Pre-Menstrual Dysphoric Disorder (PMDD).
As you listen, please let Cliff know, in the comments, if any...
2025-11-1246 min
Parenting Autism and ADHDHelping The Brain Through Connecting Instead of Correcting with Neuroscientist Dr MohitaCliff speaks with Dr. Mohita the Founder & CEO of The Cognitome Program. During their conversation they explore an evidence-based approach to supporting children with ADHD and autism. If you're interested in helping your child build cognitive flexibility through mindfulness, movement and creativity, this episode is for you today.
Dr Mojito explains how understanding the brain helps us connect, not correct, and shares practical strategies you can try at home.
EPISODE REVEALS
The Cognitone Program is a holistic, neuroscientific approach that is designed to gently train and strengthen cognitive functions for children with ADHD...
2025-11-0556 min
Parenting Autism and ADHDNavigating Friendships and Dating On The SpectrumIn this episode, Cliff dives into one of the most emotional topics for teens on the spectrum - friendships, dating and how to connect with others in a world that can feel confusing, overwhelming or even isolating. He is joined by Jeff Carroll, author, Comic Book Creator and dating coach, who brings humour, empathy and some seriously powerful advice for building confidence and communication skills. Eva is also back on the mic, sharing her own challenges and experiences navigating social life as a young autistic girl.
Whether your child is already asking questions about relationships or they're...
2025-10-291h 11
Parenting Autism and ADHDEmpowering, Not Fixing: Skills-Based Support for Neurodivergent PeopleToday, Cliff is joined by two incredible ladies who know the world of neurodiversity inside and out. They share powerful personal stories, professional insights and practical tools to help families thrive without trying to fix anyone. Together, they explore the power of coaching and community, how mindfulness helps, why supporting neuro-divergent children starts with understanding and why labels should be celebrated, not feared.
You will see from their real-world examples that lasting change happens when the triangle of support is in place, when parents, teachers and children all have a voice.
EPISODE REVEALS
...
2025-10-2554 min
Parenting Autism and ADHDProtect Vulnerable Children: The Impact of Scottish Governments Changes threatening Scottish SEN SchoolsCliff speaks with Karen-Jane (KJ), a parent from Falkirk, Scotland, whose autistic son stands to lose his vital support if the local council moves forward with its imminent plan to close enhanced provision units for the education of children with complex needs. KJ shares her family’s struggles to secure the right educational environment and their battle to fight the closure.
The episode highlights the flaws in the consultation process, and how mobilising through a grassroots movement can be leveraged to protect these essential services.
EPISODE REVEALS
Every child in the UK has th...
2025-10-1547 min
Parenting Autism and ADHDWhen Mainstream School Doesn’t Fit: How to Find Belonging and SupportHow do you know if your child is truly thriving in their current school environment—and what can you do if they’re not? Cliff shares his family’s journey of navigating the challenges of mainstream education for Eva and the emotional and practical hurdles of transitioning to a special needs school. He explains how to effectively advocate for your child and navigate the assessment and support processes.
I’d love for you to join our new Discord community. Meta is shutting down Facebook Messenger community chats in Oct 2025— so this is where we’ll carry on the conversa...
2025-10-0849 min
Parenting Autism and ADHDBeyond Labels: Person-Centred Support for Every Child with Andrew BakerCliff speaks with Andrew Baker of joined by Andrew Baker, trainer, podcaster and author, who's worked for over 25 years in health, social care and education, he specialised in behaviour management and neuro diversity. Today, they discuss executive function and what really helps children to thrive at home and school.
Disclaimer : Please remember this podcast shares professional guidance and lived experiences, but it's not a substitute for personalised medical advice, so if you do have concerns, always consult your GP or healthcare professional, as every situation is unique, but hopefully there's lots of nuggets of information in here...
2025-10-011h 03
Parenting Autism and ADHDADHD & Autism Pre-Assessment: Sensory Issues Explained + Practical Strategies (Pt 3 – Mini Course with NHS Practitioner)Cliff is joined by Connor Johnson for part three of their miniseries. Today, the focus is on sensory development. Does your child have shutdowns over clothing labels? Do they struggle with noise, busy environments, bright lights? Do they crave constant movement? If any of this sounds familiar, this episode is for you.
Connor and Cliff discuss the different sensory issues a child can have and how to recognise the signs and help e.g. replacing unsafe stimming or using specific play activities. This episode is packed with practical techniques you can use anywhere to help your child...
2025-09-2441 min
Parenting Autism and ADHDADHD & Autism Pre-Assessment: Behaviours, Anxiety & What Punishments Get Wrong (Pt 2 – Mini Course with NHS Practitioner)Does your child have shutdowns and meltdowns that feel impossible to manage? Does their anxiety creep in at school, or they mask and bring it all home to you, and nobody believes you in school? If any of this sounds familiar, this is for you.
Cliff is once again joined by Connor Johnson, an NHS assistant practitioner supporting families with autism and ADHD. In this, the 2nd episode, they move beyond the foundations and focus on behaviours and anxiety. What's really happening beneath the surface? Why certain types of punishments don´t work, and practical strategies you c...
2025-09-2451 min
Parenting Autism and ADHDADHD and Autism Pre - Assessment Mini Course Pt 1 of 3 with Connor JohnsonAre you struggling with behaviours? Do you feel like a bad parent? Can’t cope? Don´t worry it’s not you. This free mini course will help.
In Part One of this special 3-part mini-course, NHS practitioner Connor Johnson joins Cliff to discuss the foundational knowledge every parent needs while awaiting or undergoing assessment for autism and ADHD. They explore the importance of sleep, nutrition, and exercise as the building blocks for supporting your child’s development, as well as providing practical strategies you can use right away.
Disclaimer - This mini-course shares professional guidanc...
2025-09-1050 min
Able to CarePraise, Placements & Belonging: Support Neurodivergent KidsWhat if we stopped talking about neurodivergent children and started talking with them? In this powerful, practical conversation, dad–daughter duo Cliff Kilmister (host of the Parenting, Autism & ADHD podcast) and Eva (13) share real-world insights on autism/ADHD, school placements, EHCPs, praise that actually helps, and why listening to young people changes everything. Whether you’re a parent, teacher or carer, this episode gives you language, mindset shifts and everyday strategies to help neurodivergent children thrive.
💙 Sponsored by Carers Card UK
Proudly supported by Carers Card UK — the UK’s #1 carers card. Get recognition, an ID card with emerge...
2025-09-0952 min
Parenting Autism and ADHDThinking Outside the Box When Raising Neurodiverse Children with Victoria BurmeisterCliff speaks with Victoria Burmeister, a resilient single parent and wheelchair user, who shares her powerful story of raising children diagnosed with ADHD, OCD, and ODD. Victoria opens up about navigating the challenges of parenting with limited support, working through the US school system, advocating for her children’s needs and finding natural remedies that actually made a difference.
Disclaimer: The information shared in this podcast is for educational and informational purposes only. We are not doctors, medical professionals, or licensed healthcare providers. The views expressed are based on personal experiences and research. Always do...
2025-09-0352 min
Parenting Autism and ADHDBuilding Bridges Between Home and School with Tem EzimokhaiCliff speaks with Tem Ezimokhai, a teacher who is also the host of the brilliant podcast Helping Teachers Thrive. She helps teachers level up and become the best educators they can be. Tem shares some powerful insights into teachers identifying special needs and how parents and teachers can work together more effectively. They also discuss masking, EHCPs, classroom routines and why, often, it´s the little things that make a difference.
Whether your child has a diagnosis or you're still trying to figure this out, this conversation is packed with heartfelt perspectives that can really help you f...
2025-08-2747 min
Parenting Autism and ADHDFrom ‘Superpower’ to Reality: What I Learned from the Late Bloomers PodcastIn this episode, Cliff and Eva sit down together to talk about Rejection Sensitivity Dysphoria (RSD). Whether you’re a parent, educator, or young person navigating life, this episode offers valuable insights and practical understanding of RSD’s daily effects.
Eva and Cliff share personal stories to help you explore the impact RSD has in social settings, at school, and when forming new relationships, including finding a boyfriend or girlfriend. They also address the most common RSD myths.
EPISODE REVEALS
· What Rejection Sensitivity Dysphoria (RSD) actually is.
· ...
2025-08-2039 min
Parenting Autism and ADHDProtecting Children from Online Danger – With Harry Houghton - UK Police Digital Forensics ExaminerCliff speaks with Harry Houghton, a digital forensics examiner, as he shares how online predators work and what parents can do about it. They talk about the reality of digital investigations, including why that school uniform photo might be more dangerous than you think and how groomers use apps like Roblox to target kids. Harry explains when to call 999 for online threats, introduces the CEOP website that most parents don't know about and shares why talking openly with your children works better than blocking everything. Whether your child is neurotypical or neurodivergent, this conversation covers practical steps for staying...
2025-08-1354 minParenting Autism and ADHDWhat My Autistic Teen Wishes Teachers KnewCliff is joined again by his daughter Eva. They discuss teaching methods in school, including why phonics doesn't work for her and how she actually learns to spell. She explains what makes classrooms work better for her needs and why different methods are effective for neurodivergent students. Eva also talks about her imaginary friends who give her advice, support and can help regulate her.
Episode Reveals
• Why phonics methods can be counterproductive for neurodivergent learners. Teaching sounds versus spelling creates confusion when the two don't match, leading to frustration rather than learning. ...
2025-08-0624 minParenting Autism and ADHDLove on the Spectrum vs Reality: 3 Generations of Autism StoriesCliff is joined in this episode by his mum to explore three generations of neurodiversity within their family. From his grandmother's unrecognised traits to his daughter Eva's current struggles with autism, ADHD, and sensory processing disorder, they discuss the hidden patterns that run through families. His mother shares stories about Eva's masking behaviours, the park incident that changed everything and even how food colourings can affect behaviour.
Episode Reveals
• How masking is very real and can be deceptive. Children with autism often appear perfectly behaved in public settings, making it difficult for ot...
2025-07-301h 00Parenting Autism and ADHDManaging Memory Recall for Neurodivergent Students
Cliff and Eva talk about memory recall and why it’s common for those with autism and neurodivergence to struggle with memory. Eva shares how memory recall impacts her at school and they discuss the ways they have found to manage it, including with sensory input and making tasks more engaging.
Episode Reveals
There are many ways schools can aid students struggling with memory recall, including simple things like handouts.
It is common amongst neurodivergent people to find it easier to remember things that interest them, often to a very high leve...
2025-07-2352 minParenting Autism and ADHDKeeping Your Children Safe Online with Chris Duff Part Two
Join Cliff and Chris in the second part of their conversation about how to keep kids safe online. They discuss ways to ensure your child’s safety, including tools you can learn to use and how to foster an open and honest dialogue with your children about online safety.
Episode Reveals
• The conversations you need to be having with your child to help protect them online
• How to engage with the online activities your child is participating in online
• How to create an environment where your chi...
2025-07-1633 min
Parenting Autism and ADHDHow to Keep Your Children Safe Online with Chris Duff Part OneCliff is joined by Chris Duff in this episode. In part 1 of their conversation, Chris shares his incredible knowledge about online predators, grooming tactics and the dangers of sextortion. He gives his own experiences and clear examples of how these things happen in reality sharing why it’s so important to stay vigilant and proactive as parents.
Episode Reveals
• The dangers every child faces online
• The covert ways predators try to access children
• How parents can keep their children safe online
• Why sextortion is on the rise and h...
2025-07-0937 min
Parenting Autism and ADHDAll About Stimming Cliff and Eva talk about the topic of stimming, including what it is, how it feels and why understanding it is so important. They share their own experiences of stimming and discuss how stimming helps individuals self-regulate, communicate and thrive!
Episode Reveals
• Common forms of stimming
• Why stimming is so regulating for neurodiverse individuals
• How stimming can aid learning for many pupils
• How others can respond to stimming and how to manage it
• The important distinctions between fidgets, sensory aids and ‘toys’
• How parents and te...
2025-07-0950 min
Parenting Autism and ADHDThe System Wasn’t Built for Us: Challenges of Neurodiversity in SchoolsMost schools and many teachers do not properly understand the challenges and complexities in supporting children with additional needs. In this episode, Cliff and his daughter Eva talk about how systems within schools can inadvertently cause issues for children who are neurodiverse. They also discuss the lack of trust in many mainstream schools and the impact this has on the emotional wellbeing of students.
Episode Reveals
• The differences Eva found in mainstream -vs- private schools in accommodating her needs
• How building a foundation of trust can aid in a...
2025-07-0930 min
Parenting Autism and ADHDThe Everyday Struggles of a Neurodiverse Household with Comedian Colin EtchesCliff is joined by Colin, a standup comedian and parent who shows ADHD brings heart and humour to the ups and downs of life with additional needs. As neurodivergent parents, Colin and Cliff talk about the challenges they face themselves, the invisible struggles and the ways they try to cope, often with humour helping! They share how they manage situations with themselves and their children, including mechanisms for preventing sensory overload and coming to terms with the stigma around labels.
Episode Reveals
Why humour can be the best way to cope with the everyday chaos of a...
2025-07-091h 14
Parenting Autism and ADHDChoosing the Right School: What Makes Learning Work for Neurodivergent Pupils In this episode, Cliff is joined by his daughter Eva to talk about her recent experiences visiting schools after receiving her EHCP (Educational Health Care Plan). Eva shares the differences she found between the schools, including teaching styles, class sizes and how things impacted her ability to manage her sensory differences.
Episode Reveals
The conditions around selecting schools once a child has received an EHCP
The differences Eva has experienced between state schools and private schools
Why smaller class sizes can make such an impact on learning for neurodivergent children
2025-07-0933 min
Parenting Autism and ADHDWhat Needs to Change in the Education System: Wendy Shares How Schools Can Support NeurodivergenceCliff is joined by his cousin and advocate, Wendy about her own experiences of parenting neurodivergence. Wendy talks about the challenges she has faced with her children, including delayed diagnosis and the impact of the invisible struggles in education for children who aren’t neurotypical. She shares the tools and mechanisms she has used to manage her family and their challenges and opens up about the support she has and has not received.
So many families are quietly carrying these challenges every day, and Cliff wants to remind every parent that support is out there, and it d...
2025-07-091h 19
Helping Teachers ThriveHelping Every Child Thrive: Essential Strategies for Teachers and Parents Supporting Children with ADHD and AutismDESCRIPTION:In this episode, Tem teams up with Cliff Kilmister from the soon-to-launch Parenting Autism and ADHD podcast to explore how teachers and parents can better support children with ADHD and autism. They discuss early identification, building strong parent-teacher communication, navigating the EHCP process, and the need for better training to create more inclusive, supportive classrooms.KEY TAKEAWAYS:Better training is needed to help teachers recognise signs of ADHD and autism.Collaboration between parents and teachers is crucial for student success.Children often mask their struggles, making it hard to identify their needs.Teacher-student...
2025-04-3042 min
Parenting Autism and ADHDComing Soon...HOST BIO
Cliff Kilmister is a dedicated parent, advocate, and cat whisperer with firsthand experience raising a child with autism, ADHD, and Sensory Processing Disorder (SPD). Having navigated the challenges of school refusal, meltdowns, and sensory sensitivities.
Cliff brings an empathetic, real-world perspective to the podcast. When he's not helping his child thrive, he’s dodging the evil stares of his three cats, who are plotting to take over the world (fortunately, they still haven’t figured out how to use the tin opener). Cliff offers practical advice, expert insights, and personal stories to help fami...
2025-04-2500 min
Rock's BackpagesSteffan Chirazi on Metallica + Jack Casady audio + John SinclairIn this episode we welcome the splendid Steffan Chirazi to RBP Towers and ask him about his career as a metal/hard rock specialist and his long association with the mighty Metallica.We hear about our guest's lucky break as a 15-year-old Motörhead maniac when the band's frontman Lemmy gave up three hours to Steffan during the sessions for 1983's Another Perfect Day – and became a dear friend for life. Steffan then recounts how he got his foot in the door at Sounds and its enduring HM spinoff Kerrang!.The first of many interviews with Metallica ...
2024-04-151h 21
Radical Research PodcastEpisode 89 – Bassically: Metal Bass Guitar Solos That Rip AssIt’s the gutsier, uglier, unwieldier alternative to the heavy metal guitar solo: The goddamn heavy metal BASS guitar solo! We have collected 20 beautifully behemoth examples, laid bare for you to ponder. Sightings are rare, but they’re out there…and we love the hell out of them.
Note I:
As noted in the intro of this episode, RR favorites Hammers of Misfortune have a new album out! Info on Overtaker can be found here:
https://hammersofmisfortune.bandcamp.com/
Note II:
Please consider donating if you listen to Radical Research often: https...
2022-11-2255 min
Radical Research PodcastEpisode 89 – Bassically: Metal Bass Guitar Solos That Rip AssIt’s the gutsier, uglier, unwieldier alternative to the heavy metal guitar solo: The goddamn heavy metal BASS guitar solo! We have collected 20 beautifully behemoth examples, laid bare for you to ponder. Sightings are rare, but they’re out there…and we love the hell out of them.
Note I:
As noted in the intro of this episode, RR favorites Hammers of Misfortune have a new album out! Info on Overtaker can be found here:
https://hammersofmisfortune.bandcamp.com/
Note II:
Please consider donating if you listen to Radical Research often: https...
2022-11-2255 min
Metallurgy16: Top 5 Metal BassistsAnother Top 5 in the books. This week the Metallurgy hosts discuss their favorite bassists in metal. Adam is called out on his shenanigans. Steve shares some hair styling recommendations.
Metallurgy Mentions Playlists
「 Apple Music ‒ Spotify ‒ YouTube 」
Updated weekly with new music discussed in the episode
Follow Up
Jack in the Box Ultimate Cheeseburger (with bonus video review)
Top Metal Bassists
Ryan Martinie
Nick Schendzielos
Arif Mirabdolbaghi
Stefan Fimmers
Ian Fraser "Lemmy" Kilmister
Steve Harris
Justin Chancellor
Jason Newsted
Cliff Burton
Geddy Lee
Wrap Up
Hairstyles… when will the m...
2019-07-011h 03