Shows
The Front Porch ChroniclesFrom Super Bowl Champion to Purpose-Driven Leader | Bryant McKinnie on Life, Mental Health & Legacyš Bryant McKinnie is a Super Bowl Champion with the Baltimore Ravens, a National Champion with the Miami Hurricanes, and today, a respected entrepreneur and mental health advocate. After a dominant college career and a 12-season NFL journey that culminated in a Super Bowl title, Bryantās story didnāt end when football did ā it evolved. Today, Bryant is focused on impact beyond the field:ā¢ Entrepreneur & COO of LetzChatā¢ Founder of the BMajor Foundationā¢ Mental health advocate & keynote speakerā¢ Business leader committed to purpose, healing, and legacy In this powerful episode of **The Front Porch Chronicles****, Bryant opens up about:
2026-01-1552 minThe Front Porch ChroniclesWinning the Title Didnāt End the Work | Major Wright on Healing, Purpose, and Life After FootballMajor Wright joins The Front Porch Chronicles for a raw, honest conversation about what happens after you reach the mountaintop. A national champion and former NFL player, Major opens up about life after football, the identity crisis many athletes face when the game ends, and the deeper work of healing, faith, and becoming a good man beyond the helmet. This episode isnāt about highlights ā itās about purpose.Itās about doing the internal work when the applause fades.And itās about redefining success when the scoreboard is gone. If youāve ever struggled with identity, transition...
2026-01-071h 02The Front Porch ChroniclesBigHerc916 No Father Figure, $40, and the Decision That Changed My Life ForeverI was getting straight Aās.My mom was working two jobs.I didnāt have a male role model. I wasnāt trying to be a criminal āI was trying to belong, to be seen, to survive. Watching older guys hustle, I asked one question that led to one decisionā¦and $40 changed my direction fast. This episode isnāt about glorifying mistakes.Itās about how environment, absence, and influence shape young men ā often quietly, often fast. If youāve ever wondered how āgood kidsā end up on the wrong roadā¦or how easily life can pivot wi...
2025-12-3042 minThe Front Porch ChroniclesLife, Choices, Healing & Evolution with Big Herc916 | The Front Porch ChroniclesOn this episode of The Front Porch Chronicles, I sit down with Marcus Timmons for a real conversation about life, the choices we make, and the work required to heal and evolve. Big Herc shares his journey from incarceration to becoming a global voice for accountability, discipline, and second chances. We talk about how decisions compound over time, why healing isnāt weakness, and how true growth demands honesty, structure, and ownership ā not excuses. This isnāt about glorifying the past.Itās about learning from it, healing through it, and evolving beyond it. If youāre navigating change, breaking c...
2025-12-2942 minThe Front Porch ChroniclesCoach JB on Growing Up in Compton, Football, Integrity, and the Truth About NIL & the Transfer PortalIn this raw and unfiltered episode of The Front Porch Chronicles, Clinton Foshee sits down with Coach JB (Jason Brown) for a real conversation about life, football, integrity, and accountability in todayās world. Coach JB opens up about growing up in Compton, witnessing the changes in his community, and how football became a way to channel aggression, discipline, and purpose. This conversation goes far beyond the field ā touching on fatherhood, relationships, trust, and character. They break down the harsh realities of life and coaching:Why nobody cares about your struggles ā and why that truth mattersCoaching as relationship-building, not babysittingLoyalty, trust...
2025-12-1845 minThe Front Porch Chroniclesš§ FRONT PORCH CHRONICLES x SHAKIB SAYYED | Fighting for Faith, Family & the Future of MMA in India š®š³š„š§ FRONT PORCH CHRONICLES x SHAKIB SAYYED | Fighting for Faith, Family & the Future of MMA in India š®š³š„ In this raw and powerful conversation, Indian MMA fighter Shakib Sayyed sits down with Clinton Foshee to talk about chasing his dream in a country where MMA is still fighting for recognition. Shakib opens up about:š„ Growing up in India and finding purpose through fightingš Balancing faith, culture, and family expectations as a Muslim athletešŖ Why quitting was never an optionšÆ His mission to put Indian MMA on the global stage This episode isnāt just about combat ā itās about belief, perseverance, an...
2025-11-1320 minThe Front Porch ChroniclesI Became the Man I Swore Iād Never Beā¦ and Then I Chose to Change.Tonight, Iām not interviewing anyone.Tonightā¦ Iām burying someone.ā In this solo episode of Front Porch Chronicles, I walk through the hardest chapter of my life ā the moment I realized the version of me built from trauma was the same version destroying everything I loved. I talk about:childhood traumaemotional neglectlearning to be āstrongā way too younghow silence and shame shaped my identitybecoming toxic as self-protectionthe day I decided to bury that version of meāHe wasnāt a villainā¦ he was a shield.ā I share how:fear became angerdistance became defensenumbness became survivalā¦and how healing required a funeral. This...
2025-11-0618 minThe Front Porch ChroniclesFrom Little League to Legacy: Brandon Canady on Blood, Sweat & Tears, Basketball & PurposeThis episode is a full-circle moment. I coached Brandon Canady back in Montgomery, Alabama when he was just a quiet, focused kid with big potential ā and now heās a father, basketball coach, and founder of BST (Blood, Sweat & Tears), a clothing brand built on resilience and real life lessons. Brandon went from Brewbaker Tech High School to playing at the University of New Orleans, and today heās using his story to teach others how to work hard, stay humble, and turn pain into purpose. We talk about:š Growing up in Montgomery and being coached hard but loved harder
2025-10-2339 minThe Front Porch Chroniclesš„ AJ Silva: Hard Work, Wrestling š & Giving Back Through Semper Fi šŗšøAJ Silva joins me on The Front Porch Chronicles to share his story. Raised on values of šŖ hard work and š¤ keeping your word, AJ found his calling in wrestling at Servite High, helping capture back-to-back CIF championships š
. From coaching his brothers š, to leading Corona del Marās wrestling team šļø, to working with UFC & MMA fighters š„š„ ā AJ has become a mentor who builds champions on and off the mat. Now, with Semper Fi Wrestling, AJ and his family give veterans šŗšø a place to heal, grow, and find purpose again. š This episode is about discipline, legacy, and the love of coaching.#FrontPorchChronicles #AJSilva #Sempe...
2025-10-031h 21The Front Porch ChroniclesShe Lost Her Leg at 19ā¦ But Never Lost Her Faith | Marcia Lucas on Resilience & Godās PlanWhen tragedy struck at 19 and Marcia Lucas lost her leg, many would have given up. But instead of letting pain define her, she let God refine her. Raised in a tough environment, Marcia never stopped believing in Godās plan. Through heartbreak, faith, and resilience, she became a teacher, an author, and a living testimony that God can use even the hardest seasons to shape a greater purpose. What started as simple Portuguese lessons for me became so much more. Marcia taught me about strength, real love, and walking closer with God. Sheās not just a teacherāsheās a blessi...
2025-09-2559 minThe Front Porch ChroniclesFrom Gangs to God: Professor Kenny Tennyās Journey Through Jiu-Jitsu & RedemptionOn this episode of The Front Porch Chronicles, I sit down with my brother and teammate, Professor Kenny Tenny. Kennyās journey is nothing short of powerful ā growing up in a tough environment, running with gangs, and facing struggles most wouldnāt survive. But through Gracie Barra Jiu-Jitsu and his walk with God, he found redemption, brotherhood, and purpose. This is more than a story about martial artsā¦ itās about faith, resilience, and transformation.š§ Tap in, because this conversation will remind you that no matter where you start, thereās always a way to fight your way forward.#FrontPorc...
2025-09-181h 04The Front Porch ChroniclesNate āThe Snakeā Ray ā Shedding Skins: Adoption, Addiction, Jiu-Jitsu & FatherhoodNate āSnakeā Ray (IG: @SnakeTheNateMMA) sits on the Front Porch to talk adoption, growing up wild in Lake Elsinore, losing his mom, learning radical empathy for addiction, and how Jiu-Jitsu became therapy. We dig into fatherhood, unconditional love, finding peace in chaos, and why he fights calm, not angry. We close with his Vegas quick finish and the next one: Sept 26 ā San Diego, The Observatory (North Park). Guest: Nate āSnakeā Ray ā @SnakeTheNateMMAHost: Clinton Foshee ā @southernrealtorinoc | @therealfrontporchchronicles Highlights:Lord-of-the-Flies childhood ā gratitude and gritThe porch epiphany after lossJiu-Jitsu as therapy (and why calm beats rage)Fatherhood, legacy, and showing up with uncondit...
2025-09-111h 01The Front Porch ChroniclesBrooke Evans: From Addiction to Bare-Knuckle RedemptionIn this episode of Front Porch Chronicles, I sit down with Brooke Evans (@bareknucklebrooke) to unpack a story of survival, struggle, and strength. We talk about her childhood roots, the years lost in addiction, the breakthrough that turned her life around, and how stepping into the bare-knuckle fight world became a symbol of redemption. Brookeās journey proves that scars donāt define you ā they refine you. Listen in for one of the rawest conversations yet.#FrontPorchChronicles #BareKnuckleBrooke #AddictionRecovery #FighterMindset #RedemptionStory #KnuckleUp #RealTalkPodcast #PodcastLife #CombatSportsFamily #FightForYourLife #BareKnuckleBoxing #OvercomeAddiction #RecoveryWarrior #FighterSpirit #PodcastCommunity #RawAndReal #bkfcBecome a supporter of thi...
2025-09-0452 minThe Front Porch ChroniclesFleaRoy Brown | Jiu Jitsu, PGF, Alabama Twisters & Coaching Kids Beyond Small-Town StrugglesIn this episode of The Front Porch Chronicles, host Clinton Foshee sits down with FleaRoy Brown ā jiu jitsu athlete, PGF competitor, and part-owner of Alabama Twisters. FleaRoy opens up about life on the mats, building a gym in Alabama, and the struggles that shaped him. From his larger-than-life personality to his commitment to the kids he coaches, FleaRoy makes it clear: everything he does is for them. š What we cover:ā Jiu Jitsu, PGF, and the grind of competitionā Owning part of Alabama Twisters and building communityā Life struggles and chasing purpose beyond small-town New Hope, ALā Coaching kids...
2025-08-2856 minThe Front Porch ChroniclesFrom Chaos to Courage: Amberlee Cuaresmaās Journey of Survival, Advocacy & Healing | Front Porch ChroniclesAmberlee Cuaresmaās story is one of survival, strength, and raw truth. She grew up in a world of violence and trauma, raised in a Hells Angel household where survival meant impossible choices no child should face. Despite everything, she rose aboveābecoming a certified victims advocate and self-defense instructor, using her pain to empower others. But life dealt her another devastating blow. Last year, Amberlee faced the unimaginable when she walked in to find her 22-year-old son had taken his own life. This conversation is about resilience, the weight of grief, and the fight to keep going when the worl...
2025-08-2142 minThe Front Porch ChroniclesBreaking Chains & Throwing Hands: Anthony Yost on Fatherhood, Faith & Bare Knuckle FightingBKFC fighter Anthony Yost joins The Front Porch Chronicles for a conversation that goes far beyond the ring. We talk about the grit it takes to be a present father, the courage to break generational curses, and the heart required to battle both in life and in bare knuckle fighting. This is raw, real, and unfiltered ā the kind of talk you wonāt hear anywhere else.š§ Listen now and subscribe for more real conversations every week.Ā #AnthonyYost #BKFC #BareKnuckleFighting #FrontPorchChronicles #Fatherhood #BreakingCurses #RealTalk #LifeLessonsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support...
2025-08-1427 minThe Front Porch ChroniclesCollege Roommates, Parking Lot Fights & HBCU Talent Shows š | Brotherhood, Growth & Real Talk šÆFrom Alabama State University to fatherhood, therapy, and growth ā this oneās for the real ones. I sat down with my college roommate from ASU to revisit:ā”ļø Our infamous parking lot squabble š„ā”ļø The time I (the white guy) shut down the HBCU talent show with some smooth moves šŗā”ļø How an HBCU shaped us into men of purpose šā”ļø The way therapy helped us evolve emotionally š§ ā”ļø What weāre still learning as fathers šØāš§āš¦ā”ļø And how weāre just out hereā¦ living our best lives š This episode is equal parts hilarious and heartfelt ā filled with brotherhood, vulnerability, and the kind of laughs only 20+ years of friendship can bring. L...
2025-08-0754 minThe Front Porch ChroniclesJulius āJuice Boxā Walker: From Small-Town Stardom to the UFC ā And the Fight That Changed EverythingJulius āJuice Boxā Walker joins Clinton Foshee on The Front Porch Chronicles for a raw, honest conversation about growing up in Springfield, Missouri, becoming a hometown hero on the basketball court, and chasing greatness inside the cage. He shares:How he became Springfieldās all-time leading scorerThe transition from college basketball at Drury to MMAHis rise to 6ā0 as a pro fighterWhat it felt like to lose his UFC debut by split decisionWhy family, faith, and fatherhood keep him grounded through it allThis isnāt just another fighter story ā itās a real one.This is about hunger, humility, and what it me...
2025-08-0144 minThe Front Porch ChroniclesFrom the Fire to Faith: Brad Overandās Journey of Grit, Grace & Growth | Front Porch Chronicles š„šToo many people walk through life feeling invisible ā like their story doesnāt matter unless itās polished, perfect, or profitable. But not here. This week on Front Porch Chronicles, elite trainer and former #unlv football player Brad Overand drops the mask and gets real about:ā”ļø Navigating identity beyond athleticsš„ Facing burnout and rebuilding with purposeš How faith carried him through the fireĀ If youāve ever struggled with self-worth, setbacks, or finding your callingāthis oneās for you. Pull up a chair. The porch is open.#FrontPorchChronicles #BradOverand #FaithAndGrit #RealTalk #ChristianPodcast #MentalHealthMatters #faith #grit...
2025-07-2436 minThe Front Porch ChroniclesFaith, Fists & the Fight to Be Free ā Cody Fāing Vidal on Healing, Hypnosis & BKFC PhillyWhat happens when a bare-knuckle fighter, certified hypnotherapist, and spiritual warrior sits down to talk real life? In this powerful episode of Front Porch Chronicles, Cody Fāing Vidal (@vidal.visions) joins host Clinton Foshee (@southernrealtorinoc) for a raw and unfiltered conversation on: š„ Healing deep trauma and breaking generational cyclesš§ How hypnosis became his tool for transformationāļø Finding faith after hitting rock bottomš„ Preparing for war at BKFC Philadelphia on July 25š Why this fight isnāt just physicalāitās spiritual Cody doesnāt just fight in the ringāhe fights for peace, purpose, and the people he loves. Whether you...
2025-07-1741 minThe Front Porch Chroniclesšļø Front Porch Chronicles | Season 2 Ep 2ā Mark āThe Sharkā Irwin: Life After the Cage š¦What happens when the spotlight fades? In this episode, pro fighter Mark āThe Sharkā Irwin gets real about life after the cageāmental health, identity, and his mission with Athletes Journey Home, a nonprofit helping athletes transition into their next chapter. We talk legacy, ego, and what it means to keep fighting when the crowdās gone.š§ Tap in. This oneās different.Ā #FrontPorchChronicles #MarkTheSharkIrwin #AthletesJourneyHome #LifeAfterFighting #Podcast #FighterMindset #MentalHealthMatters #EndTheStigmaĀ #YouAreNotAloneĀ #MentalHealthAwareness#HealingInProgressBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.š§ Front Porch Chronicles ā real conversations on healing, growth, f...
2025-07-1721 minThe Front Porch ChroniclesSeason 2 Ep 1 Ruben āBad Boyā Warr: Retired from the Cage, Hungry for Whatās Next š„This week on Front Porch Chronicles, we sit down with the one and only Ruben āBad Boyā Warr ā and this aināt just a fight story. Ruben opens up about retiring from combat sports, walking away from the cage on his terms, and stepping into a new chapter:š¼ building a successful business,š getting married,Ā and š® figuring out what legacy looks like beyond the fight game. We talk mindset shifts, real-life transitions, and what it means to evolve as a man when the spotlight fades. From throwing hands to throwing himself into a new purpose, this oneās raw, honest, and full of game. šI...
2025-07-0816 minThe Front Porch ChroniclesRichie āEl Macheteā Miranda šŖ Before the bright lights and the walkoutsThis week on Front Porch Chronicles, we sit down with lightweight knockout artist Richie āEl Macheteā Miranda šŖ Before the bright lights and the walkouts, Richie was just a kid trying to survive in the shadows. In this episode, we talk about what life looked like before fighting ā the mindset, the struggle, the fight outside the cage. Then we dive into his career:š„ His rise through the ranksš„ What drives him when the gloves are onš§ And the mental toughness it takes to keep going when no oneās watching Finally, we ask the question everyoneās thinking: Whatās next for El Mac...
2025-07-0826 min
The Front Porch ChroniclesLiz Carmouche: From the Marines to the Cage ā What It Really TookBefore the fight gloves, there was grit. šŗšø This week on Front Porch Chronicles, we sit down with MMA legend Liz Carmouche ā one of the realest to ever do it. From her early days as a U.S. Marine, to becoming one of the first women to ever fight in the UFC, to reigning as a champion ā Liz opens up like never before. We talk:ā”ļø Life before MMAā”ļø Breaking barriers as a pioneer in womenās fightingā”ļø The mental toll behind the winsā”ļø What keeps her groundedā”ļø Whatās next in and out of the cage This isnāt just a fight story ā it...
2025-07-0854 minThe Front Porch ChroniclesTerrance āT Wrecksā McKinneyBefore the lights. Before the walkouts. Before the world knew his nameā¦ there was just Terrance. In this episode of Front Porch Chronicles, we sit down with UFCās own Terrance āT Wrecksā McKinney to talk about the fight before the fight ā addiction, redemption, fatherhood, and how faith and failure shaped the man behind the knockout power. šļø We cover:His wild story before MMA š§ How fighting became purpose, not just violence š„The viral KO that changed everythingWhat most people still donāt know about him š„Whatās next for T-Wrecks inside and outside the cage š£ļøThis isnāt just another fighter interview ā this is...
2025-07-0843 minThe Front Porch ChroniclesBig Swarm, Big Dreams: Linton Vassell UFC storyPull up a rocking chair and join us on the Front Porch Chronicles as we welcome UFC fighter Linton "Big Swarm" Vassell for an exclusive chat! In this episode, Big Swarm opens up about his incredible journey from the #UK to #Florida, and what it takes to become one of the top contenders in the #pfl & #bellator #lintonvassell #LintonBigSwarmVassell #KillCliffFCBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.š§ Front Porch Chronicles ā real conversations on healing, growth, fatherhood, and fighting through it. ā¶ļø Full Episodes on YouTube: https://www.youtube.com/@thefrontporchchroniclesš¤ Collabs / Bo...
2024-08-0953 min
Mental Health Breakthroughs For Young Adults & FamiliesHot Seat Coaching with Albert ChavezSend us a textIn this episode of "Mental Health Breakthroughs for Young Adults & Families," Albert Chavez shares his experiences and insights on fostering positive relationships and personal growth. He discusses the importance of surrounding oneself with positive influences and building a supportive circle. Chavez delves into the dynamics of father-son relationships and the impact of positive male figures. He also covers the necessity of learning to pivot and adapt under pressure, balancing specific goals with actionable steps, and maintaining focus on desired directions while leveraging personal strengths. This episode provides valuable coaching tips for young adults...
2024-07-2232 minThe Front Porch ChroniclesThe Unbreakable Bobby āKingā Green | Exclusive InterviewStep onto the Front Porch Chronicles with us as we welcome UFC fighter Bobby Green. From his early days as a fighter to his current status as a contender in the UFC, Green shares his story of redemption and resilience. But this isn't a story of hardship alone - it's also one of perseverance and determination. Green talks about the pivotal moments that changed his career trajectory. In this exclusive interview, Green gives us a behind-the-scenes look at what it takes to be a professional fighter, from the mental preparation to the physical toll of competition. He also shares his...
2024-07-2042 minThe Front Porch ChroniclesCody Durden : UFC FIGHT NIGHT 94 Durden Vs Silva | Exclusive InterviewGet ready for an exclusive behind-the-scenes look as UFC fighter Cody Durden join us on Front Porch Chronicles to dish the juicy details on how he found himself facing off against his own American Top Team teammate Bruno Silva at UFC Fight Night 94 on July 20th at the Apex! #CodyDurdenvssilva #ufcfightnight #interview #frontporchchronicles From training together to stepping into the Octagon, hear it all straight from Cody himself in this must-listen episodeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.š§ Front Porch Chronicles ā real conversations on healing, growth, fatherhood, and fighting throu...
2024-07-2024 minThe Front Porch ChroniclesMiranda Maverick : Built on Blessings (Front Porch Chronicles)Discover the inspiring journey of Miranda Maverick, a UFC fighter whose success is built on blessings and hard work. Learn how her faith and dedication have shaped her journey to greatness. #MirandaMaverick #mmarecord #interviewBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.š§ Front Porch Chronicles ā real conversations on healing, growth, fatherhood, and fighting through it. ā¶ļø Full Episodes on YouTube: https://www.youtube.com/@thefrontporchchroniclesš¤ Collabs / Booking: (949) 933-4349 ā¢ thefrontporchchronicles1@gmail.comš Subscribe & drop a commentātell us what hit home.
2024-07-1452 minThe Front Porch ChroniclesDreams Over Obstacles : Ivana Petrovic's UFC JourneyFollow Ivana Petrovic's inspiring journey as she overcomes obstacles to achieve her dream of becoming a UFC fighter. Watch her story of determination and resilience unfold in "Dreams Over Obstacles: Ivana Petrovic's UFC Journey". Learn about her challenges and triumphs in this powerful story of determination and perseverance. šš Be sure to check out #frontporchchronicles with #clintonfoshee & #albertchaveziv - where we chat with the biggest #mma stars... and its the REALEST Podcast in the game šÆ!!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-front-porch-chronicles--5999017/support.š§ Front Porch Chronicles ā real conversations on healing, growth, fatherhood, and fighting t...
2024-07-0630 minThe Front Porch ChroniclesCory McKenna : Living The DreamJoin us for a captivating episode on Front Porch Chronicles as we sit down with Cory 'Poppins' McKenna, the trailblazing young talent who made history as the first Welsh woman in the UFC. Delve into her compelling story as Cory reveals the beginnings of her MMA career, the challenges she has conquered along the way, the transformative decision to join the renowned Team Alpha Male, and the invaluable mentorship she has received from none other than Urijah Faber himself. Prepare to be inspired and uplifted by Cory's journey of resilience, determination, and growth in the world of mixed martial arts...
2024-06-291h 01The Front Porch ChroniclesOtavio Sousa: Walking with FaithGet ready to meet Otavio Sousa, a phenomenal 4-time Pan American champion, 3-time world champion, and the proud owner of Gracie Barra Huntington Beach. Hailing from Brazil, Otavio unveils his extraordinary journey to triumph and the unwavering mindset he developed to prepare for the challenges of the outside world. From drawing strength from his Christian faith to mastering the art of focusing on the controllables, Otavio's narrative epitomizes resilience and unyielding determination. Join us for an exclusive conversation with Otavio as we go into the rituals, ethics, and beliefs that have forged him into a champion both on and off...
2024-06-2257 minThe Front Porch ChroniclesChristian Echols : RedemptionWelcome to Front Porch Chronicles - Get Ready for an Explosive Return! Christian āThe Vanilla Gorillaā Echols is Back and Fired Up! Join Us as He Unveils His Grand Vision for a Legacy of Greatness. Fresh from a Triumph, Echols Opens Up about Overcoming Adversity, Including Battling Drug Abuse and Jail Time. In a Thrilling Episode, Witness Echols' Journey of Redemption and Self-Discovery - A Powerful Tale of Finding Strength in the Face of Challenges. Don't Miss Out on this Electrifying Story of Resilience and Triumph! #christianechols #thevanillagorilla #alabama #sweethome #southernrootsBecome a supporter of this podcast: https://www...
2024-06-2240 min