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Coach Justin McCartney
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The Everyday Responder
#56 - Will Schiller - Owning the Business of Lifestyle Wealth
Will Schiller is a coach, entrepreneur, and one of the most trusted voices in our space.He's been in the coaches' corner of countless high-speed tactical strength and conditioning coaches so we get a rare perspective from the other side of the whiteboard.His strategies aren't theoretical. They're life-changing. I can attest to it after working with Will for over a year.This conversation will change how you approach your career, your health, and your life.IG: willschillerconsultingPodcast: Create from Truth Lets connect:
2025-12-21
49 min
The Everyday Responder
#55 - Q&A - Increase pushups & pull-ups, dial in habits, confidence to lift heavier, losing LB's while maintaining strength, & more
Here are some of the topics we covered in this weeks Q&A: Losing weight while maintaining strength Putting on strength & size Confidence while lifting heavier Form better habits Increase pushups & pullups Advice for coaching tactical athletes If you enjoyed this episode, or have feedback, don't forget to leave a review! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders
2025-12-17
48 min
The Everyday Responder
#54 - 1SG Jason Schwarzer: You Are Who You Think You Are
Jason Schwarzer is a First Sergeant in the Army. Most say "lead from the front", but how can you put it into action? The answer is in redefining what it actually means. From waking up at 2:57 to logging 70-mile weeks. From eating in the DFAC with soldiers to decompressing outside the uniform.Jason takes us through his journey in ultra running, revealing the early mornings, late nights, and logs of consistency that most people never see. But this isn't just a running story - it's about how the discipline, mental endurance, and grit developed in t...
2025-12-08
44 min
The Everyday Responder
#53 - What It Takes to Run a 50K | Assemble Performance Interview
Recent interview from the Assemble Performance Podcast.I sat down with my coach, Justin Jones, and talked about preparation, race day, and my experience running a 50K.We discuss our coaching approach, the mental and physical hurdles I faced during training, and the strategies that got me to the finish line.This episode is packed with insights for anyone interested in endurance training, working with a coach, and building mental toughness.If you want to learn more about Justin, check him out here: IG: @JustinJones Podcast: Assemble Pe...
2025-12-05
34 min
The Everyday Responder
#52 - The Everyday Responder Framework
Why do most tactical athletes overtrain their way into injury and burnout?In this episode, we break down the 3 critical mistakes we see repeatedly - and introduce the Everyday Responder framework that's helping high-performing tactical athletes build staying power.You'll learn our foundational pillars, see inside our exact workflow with clients, and understand why knowledge without action keeps you stuck - and why this works, but only if you do.Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly Train...
2025-12-03
36 min
Assemble Performance Podcast
What It Takes To Run A 50k | Client Interview
In this episode of the Assemble Performance Podcast, we chat with Justin McCartney about his preparation and experience running a 50K. Over the past six months, Justin and I worked closely to prepare him for this challenging race in Austin. We'll discuss his background as a coach, the mental and physical hurdles he faced during training, and the strategies that got him through the race. This episode is packed with insights for anyone interested in endurance training, coaching, and mental toughness.Contact Me IG: https://www.instagram.com/justinsjones/ Email: justin@assembleperformance.com
2025-12-02
34 min
The Everyday Responder
#51 - Therealjumpmanjay - Creating Capacity Inside & Outside of Uniform
Most tactical athletes don't know how to downshift, and it kills performance.After decades in law enforcement, @therealjumpanjay has cracked the code on sustaining high performance. He's maintained peak readiness in LE while being a dedicated family man, mental health advocate, coach, and community leader.In this episode, you'll discover:Practical strategies for maintaining peak performance without burnoutHis framework for being a great leader (training, mental capacity, empowering your team)Why vulnerability, courage, and humility unlock your full potentialThis conversation goes deep on the mental shifts that separate “getting by” from sustaining exce...
2025-11-23
50 min
The Everyday Responder
#50 - Make Weight Without Sacrificing Strength
Most tactical athletes slash calories and add volume until something breaks. They make weight but show up weaker and burned out.The Problem:We go "all in" without respecting recovery, use binary nutrition thinking, and don't eat enough to turn training stress into adaptation.What You'll Learn:5 strategies to cut weight while protecting strength and performance:Timeline strategy - Why crash diets failThe sweet spot deficit - Eating the maximum that moves the scaleCarb timing for performanceCalorie cycling around trainingTraining adjustments that respect your life...
2025-11-21
35 min
The Everyday Responder
#49 - 50K Recap - The Power of Having a Coach
If you think goals are only about the finish line.... You're missing the point. In today's episode, we recap the Austin Rattler 50k race and cover strategies used that will increase your performance. Learn how to apply: resiliency in real time mindset reframes & perspective shifts the power of coaching If you want to dive more into specific 50k training, check out episode 38 ! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week
2025-11-14
44 min
The Everyday Responder
#48 - The Double Standard That’s Killing Your Performance
You know what the right advice looks like, and you would give it to your teammate:Manage stressors Master the basics Maximize sleep Fuel performance Consistency is king But would you give yourself the same advice? Here is the reframe: Treat yourself like someone you're responsible for leading.Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders
2025-11-07
21 min
The Everyday Responder
#47 - I Trained Like an Idiot Until I Learned These 4 Rules
I used to have a bad relationship with training - underestimating the upside of doing less. It wasn't until I changed the rules where I got clear and started to make sustainable progress: Readiness Assessment Minimum Effective Dose High-performance Standards Fueling for PerformanceIn this episode, you'll learn exactly how to apply each one to build sustainable results without burning out.Don't forget to leave a review! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond...
2025-10-24
39 min
The Everyday Responder
Episode 46: Q&A - Combating burnout, high-performance habits, nutrition recs, strongman for tactical athletes? & more
Here are some topics we covered in this weeks Q&A: Fueling for performance Resting between exercises How to fit macros without going over How to combat burnout Habit and mental game developmentStrongman for tactical athletes? If you enjoyed this episode, or have feedback, don't forget to leave a review! If you're interested in our newsletter, join here: Weekly newsletter Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram...
2025-10-17
46 min
The Everyday Responder
Episode 45: Build Strength, Stay Sharp, and Remain Operational
As responsibilities stack up, "train more" stops being the answer.You don't need help getting tired. You need a system where you:Hit PRsRecover and perform in the real worldTrain around chaotic schedules2 full-body days + 2 conditioning days. ~3 hours per week.That's Built to Respond. Try it free for 7 days → Train HeroicLets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders
2025-10-08
27 min
The Everyday Responder
Episode 44: The Counterintuitive Approach to Running Faster for Tactical Athletes
The tactical community loves simple solutions: want to get faster? Run faster. But the reality is far more nuanced.In this episode, we cover five counterintuitive strategies that actually work for improving run times.What You'll Learn:Why most tactical athletes start running without the right baseline (and what to test instead)The training variable you should focus on that isn't pace or distanceWhy your watch might be holding back your progressHow running faster actually teaches you to run easierWhy even coaches need coaches, so you may need one too The c...
2025-10-03
33 min
The Everyday Responder
Episode 43: Q&A - 25k recap, overcoming slumps, your next competition, great mentors, training injuries, & more
Another Q & A! Here are some topics we covered based on listeners questions: Recent 25k recap Training around injuries / getting hired with injuries How to balance training data and how you feel The importance of recording sessions How to get out of a training slump how doing civilian events (races, meets, etc) help tactical athletes My mentors who have had a massive impact If you enjoyed this episode, or have feedback, don't forget to leave a review! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical train...
2025-09-25
51 min
The Everyday Responder
Episode 42: Who Does This Serve? The Tactical Athlete's Decision Filter
The simple question that tactical athletes need to relentlessly answer: Who or what does this serve?Your decisions don't just affect you... they impact mission readiness. In today's episode, we cut through the noise with this decision filter for training, nutrition, lifestyle, and mindset.Break free from:Information overloadEcho chambersDecision fatigueDiscover why the counterintuitive approach will keep you mission-ready for the long haul.Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built t...
2025-09-19
26 min
THE PLUG W/ JUSTIN JAY
Mark Ronson
Mark Ronson is one of the most influential music producers of the past two decades. Starting out as one of New York’s most in-demand DJs in the 1990s, he went on to produce for Amy Winehouse, Lady Gaga, Adele, Dua Lipa, Jay-Z, Paul McCartney, and more. He also co-wrote Bruno Mars’ “Uptown Funk”—one of the defining hits of the 21st century, and most recently curated The Barbie soundtrack. In his new book Night People, Ronson reflects on the unpredictable rhythm of his career—from early acclaim as downtown New York’s “It DJ” to post-hype setbacks and creative r...
2025-09-19
53 min
The Everyday Responder
Episode 41: Lessons in 50K Training That Apply to Sustaining Career Longevity
Whether it's 50k, your next big challenge, or a 20-year career, the principles are the same:Build graduallyEliminate the noise Never sacrifice your capacity to handle hard thingsYour career is an ultra. In today's episodes we talk about lessons, strategies, and tactics so you can train like it.If you want weekly insights on training, mindset, and lifestyle that ensure peak performance when it counts? Join the email List - Upgrade Your PerformanceLets connect: Free Assessment – Ide...
2025-09-13
27 min
The Everyday Responder
Episode 40: Q&A - Goal setting, RPE breakdown, combatting post-shift binges, book recommendations, BW training on vacations, & more
Another Q&A! Here are some of the questions we covered: I want to put something on the schedule. What should I do? How to stop post-shift binges? (and the red flags associated) How to train on vacation and not lose momentum? Can you explain RPE? Book recommendations for tactical athletes? Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders
2025-09-10
35 min
The Everyday Responder
Episode 39: Are You Mission-Ready? Find Out in 5 Days
Most tactical athletes train at 50% capacity without knowing it. This episode reveals the 3 performance killers compromising readiness and introduces a solution to your breakthrough.What Is Readiness? Firing on all cylinders with max efficiency - in training and the other 23 hours of your day. It's optimization across every performance domain.The 3 Performance Killers:1. Compile Programs: Mixing multiple training programs leads to burnout, injuries, and plateaus. Good intentions, poor execution.2. Inner Critic: Self-sabotage kills progress. Solution: Use baseline assessments for objective proof you're improving.
2025-08-27
25 min
The Everyday Responder
Episode 38: JUSTIN JONES: The Road to Redemption 50k
My coach Justin Jones and I connected because of our love for hybrid training, tactical athletes' missions, and balancing competing priorities (ie. school, family, work, and life).We both have the philosophy of “coaches need coaches” and I’m currently tackling some uncharted territory with an upcoming race. Justin and I are on the road to redemption for a 50k that I signed up for years ago… and made every excuse to not do it. This year I'm coming back with a team.Join us with our honest conversation about resilience, coaching...
2025-08-24
51 min
The Everyday Responder
Episode 37: 10 Truths That Might Piss You off (But Keep You Operational)
These are your reminders that once you commit to your goals, they are not negotiable.Most people want results without reality:You will have to get uncomfortableYou will have to make sacrificesYou will have to go toe to toe with the mirrorIf it wasn't hard, everyone would do it.Some look for excuses (you will always find one). Others make it happen.Stop waiting for permission. Start now.Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice week...
2025-08-20
37 min
The Everyday Responder
Episode 36: THE MILLENNIAL VETERAN: How Service Members Re-Define Who They Are Today
Jenna (The Millennial Veteran) has created a tool to unlock your powerful future self by re-defining who you are today. In this podcast we take you on a journey through her mission, talk through her actionable advice, and give you an inside look into The Veterans Workbook.'You were trained to be tough, but now it's time to be whole.' It's time to break down the self-imposed barriers we continually put on ourselves. Episode 36 and her resources are the perfect start... Learn about her mission below: ...
2025-08-13
54 min
The Everyday Responder
Episode 35: Excellence Redefined for Tactical Athletes
Excellence isn't perfection. It's about silencing your inner critic and taking consistent action. This episode redefines what true excellence means for tactical athletes.We cover your 5-Step Breakthrough in detail in this episode:Get under the bar (Your systems)Take the hard path (Stay persistent)Do it for others (Stay accountable)Commit to your goals (Become that person)Keep self-promises (Honor non-negotiables)If you want your personalized roadmap to excellence… I've been running a free quiz where I will send a customized and detailed reply based on your answers: Its free Takes a co...
2025-07-28
34 min
The Everyday Responder
Episode 34: Mental Endurance: Unlock Performance Through Daily Execution (Pillar #2)
Your physical limits aren't determined by your physical capacity. They're determined by your willingness to endure mental discomfort.In this episode:Why your mental ceiling determines your physical ceilingThree non-negotiables that build mental endurance How to own your last hour for clarity and momentumThe simple morning win that jumpstarts performanceBottom Line: Every time you push through mental discomfort, you're building physical endurance. This isn't about motivation, it's about systems that work regardless of how you feel.Lets connect: Free Assessment – Identify your 4 performance targets...
2025-07-13
25 min
The Everyday Responder
Episode 33: Why Experienced Tactical Athletes Are Getting Outperformed
Your team doesn't just follow your rank - they follow your example.When you're dragging through PT, getting smoked on calls, or making excuses about 'getting older', that becomes their permission to do the same. Your decline doesn't happen in isolation.But here's what separates the ones who peak from those who decline:You stop training like you "used to" and start training like the experienced professional you are now. Your wisdom becomes your weapon.Your experience IS your advantage - if you train like it.The...
2025-07-07
26 min
The Everyday Responder
Episode 32: Everyday Responder Pillar 1 - PRs with Purpose
Stop chasing PRs that won't save your life. In this episode, we explore the first pillar of the Everyday Responder System: pursuing PRs with purpose.The Problem: Most tactical athletes waste time on metrics that don't translate to operational readiness - scale obsession, arbitrary strength standards, and PT test tunnel vision.The Solution: Redefining performance metrics that actually matter when lives are on the line. Plus, CRUSH any standard. Stop asking "What metric do I want to achieve?" Start asking "Who do I need to become?"...
2025-06-30
42 min
The Everyday Responder
Episode 31: MANNY MUSTACHE - Chase Discomfort, Build Leaders
The more challenge in your life, the better you become.What does it take to lead at the highest level while juggling active duty, family, training, and personal growth? My good friend Manny breaks down his no-BS approach to leadership that's built on one core principle: chase discomfort.What You'll Learn:How to set the standard and inspire your team, family, and the people who depend on you. Manny proves you can make it happen regardless of personal commitments, professional obligations, and everyday chaos.His 4 Pillars...
2025-06-21
1h 03
The Everyday Responder
Episode 30: Persistence > Perfection: Auto-Regulation for Tactical Athletes
If you're a tactical athlete that thinks they will get through their training unscathed... you have another thing coming. Life is chaos. In today's episode, I break down 5 different ways you can auto-regulate, and still get RESULTS: 1 - managing your training schedule2 - creating session tiers 3 - understanding session and exercise intent 4 - adapting movement patterns 5 - adjusting for your current seasonI j...
2025-06-13
31 min
The Everyday Responder
Episode 29: Q&A - Drop run times, running for conditioning, lose weight without tracking, & more
Another Q&A! Here are the Q's we covered: What should I lift in? Do I have to run for my conditioning? How can I improve my run times? How to train with a busy schedule? Protein: Whey vs. casein... when do I take them?BONUS: Grab your free high-performance habits guide [HERE] - How to sustain performance in everyday chaos. Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 we...
2025-05-30
51 min
The Everyday Responder
Episode 28: 5 Questions That Separate Mission-Ready Athletes From Box Checkers
Is your training getting you mission-ready or are you just working out and checking boxes? Here are the 5 questions that will expose whether your training or going through the motions...Can you pass the 3 A.M. test?Are you moving towards a massive vision?Are you deliberately targeting weaknesses? Do your daily actions = future aspirations? Can you sustain this training intensity for years, not just months? If you answered 'no' to any of these, this episode will show you how to course-correct!BONUS: Grab your free High-Performance Habits guide [HERE] - How...
2025-05-23
28 min
The Everyday Responder
Episode 27: 5 Important Lessons I Wish I Had Known Sooner (Training, Work, Life)
In today's episode we discussed wisdom, practical strategies, and honest reflections that have helped expedite a successful journey. Whether you're starting your career, changing directions, or simply seeking a more productive day to day, these five lessons will equip you with the knowledge that usually comes too late. PS - Ready for immediate results? Claim your FREE training now: 5 High Performance Habits to Sustain Excellence in Everyday Chaos.Habits that rewire your response to stressDecrease stress while doubling productivityWhy your evening routine is the secret to performanceLets connect: ...
2025-05-16
34 min
The Everyday Responder
Episode 26: 5 Nutrition Tactics for Tactical Athletes Who Hate Meal Prep
The topic that affects every tactical athlete I've worked with – how to build a nutrition system that actually works WITH your chaotic schedule, not against it.Tactic #1 - Break up the meal prep Tactic #2 - Dial in troubled meals Tactic #3 - Keep a nutrient dense rotation Tactic #4 - Strong on-the-go options Tactic #5 - Leverage meal prep services These tactics are part of our proven system used by tactical athletes who don't have the luxury of "perfect" conditions, but still demand peak performance. 🔥 BONUS...
2025-05-09
32 min
The Everyday Responder
Episode 25: Transform Mandatory PT from Obligation to Opportunity with These 5 Fixes
Tired of standing in formation just to check the box? In this episode, we break down actionable fixes:Fix #1: Replace random workouts with proper programming Fix #2: Maximize training time (outside of mandatory PT)Fix #3: Stop settling for minimum standards Fix #4: Fill the gap that group PT consistently missesFix #5: Simplify your approachReady to fuel your performance? DM "GUIDE" to @everydayresponders on Instagram for your FREE pre/post training nutrition guide designed specifically for tactical athletes. No more guesswork - just results.
2025-05-02
23 min
The Everyday Responder
Episode 24: Q & A - Mental toughness and grit, building up runs after a hiatus, diet “kick starts”, training around shift work, step by step to navigating injuries, & more
Another Q&A! Here are the Q's we covered: Diet kickstart? Keto, carnivore, paleo, juice cleanses How to train around shift work? Injured, what should I do? Developing mental toughness vs. grit?How to deal with performance fluctuations in a weight loss phase?I took time off of running and want to build it back up. Best way to start?If you like this style of podcast, please don't forget to leave a review!Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice week...
2025-04-29
45 min
The Non-Standard Podcast
Episode 61: Feedback is the breakfast of champions w/TSgt Justin McCartney
Send us a textJustin and I met through IG and we both connected through fitness and leadership. He is now a Tactical S&C Coach in Austin Texas and we both understand the benefits on working out and leadership. It is an amazing conversation, and I know you will learn at least one thing!! We talk about:FeedbackAlways be learningGetting uncomfortableResiliencyMeeting new peopleYou can reach Justin on his IG at https://www.instagram.com/e...
2025-04-25
1h 01
The Everyday Responder
Episode 23: The Most Common Tacticool Program Red Flags
In today's episode we discussed 10x common losing strategies to tactical strength and conditioning. The goal is to not just talk about them, but give actionable tips to take your performance, energy, longevity, and durability to the next level. If you want to get clarity in training and breakthrough plateaus ... Here is your solution: Free Week If you like this episode, please leave a review! I appreciate you. Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights...
2025-04-20
36 min
The Everyday Responder
Episode 22: Program Hopping Is Killing Your Progress—Here’s the Smarter Approach for Tactical Athletes
Program hopping isn't just wasting time... it's undermining consistent, measurable results. In todays episode we break it down: problems with program hopping programming tweaks to chase novelty within the same systema smarter approach that puts the puzzle pieces together Today's episode is the in-brief of the strategies and tactics we use for our team subscription! (click here) Now go grab your FREE week, and see what we are about! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHero...
2025-04-12
29 min
The Everyday Responder
Episode 21: MATTHEW PAETZ - The Blueprint to Building an Unshakable Mindset
Join us as Matthew Paetz shares practical wisdom on embracing your unfair advantage, transforming from performance-based to purpose-driven mindsets, overcoming imposter syndrome, and finding courage when facing challenges. Perfect listen for tactical athletes seeking to elevate both their personal and professional lives. This is the blueprint to breakthrough mental roadblocks and crush performance plateaus. To truly unlock your unfair advantage, check out Matthew’s work below: Podcast: The Successful Solopreneur Click Here to Unlock Your Unfair Advantage IG: @matthewpaetzLets connect: Free Assessment – Identify your 4 performance targets Free...
2025-04-06
51 min
The Everyday Responder
Episode 20: Deep Dive Into My Current Training Split
In today's podcast, we give you some insights into my training split. The goal is to provide some nuance and a “menu” of options that you can use to take your training to the next level. Listen in if you want to: drop your run times balance strength & conditioningincrease performance and longevity unpack some tactics from the Everyday Responder playbookIf you like this type of episode, don't forget to leave a review! Lets connect: Free Assessment – Identify your 4 perf...
2025-03-29
39 min
Airlines Confidential Podcast
280 - Guest Co-Host Henry Harteveldt; Guest: Justin Jones, EVP Operations, Southwest Airlines
This week: Guest Co-Host Henry Harteveldt; Guest: Justin Jones, EVP Operations, Southwest Airlines. Recorded in Dallas TX at Cirium OTP Board Meeting; News: Heathrow power failure; International travel slowdown; Report issued on Delta CRJ incident; Republic Airways CEO Bryan Bedford nominated to head FAA; SWA earns world's lowest cancellation rate; Could the SWA bag rule change be problematic? Listener input on shades during takeoff and landing.
2025-03-26
1h 19
The Everyday Responder
Episode 19: The Everyday Responder System; Step by Step Breakdown to Sustainable Results
In today's episode, we unpack the Everyday Responder System. We go into detail on how our clients get results with lifetime value, starting with: Setting our goals and understanding our whyMovement assessments and benchmarks Our core values that keep us in the fight Thinking in systems (training, nutrition, lifestyle factors) This is a continuous process that has tactical athletes consistently hitting targets instead of program hopping, being faced with paralysis by analysis, or information overload. Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly
2025-03-21
31 min
The Everyday Responder
Episode 18: Go/No-Go’s That Aren’t Standards but Should Be
Some standards in the tactical community can be frustrating. Tactical athletes argue that waist tapes, PT tests, and regs around dress and appearance are arbitrary or subjective. But, we cant argue: 1. Relative strength and handling BW2. Favorable body comp 3. Implementing gut checks 4. Non-negotiables outside the gym We dive into each one of these, and give you standards to measure up against. If taken seriously, all the "arbitrary" or "subjective" measures will take up 0 mental bandwidth. Lets connect: Fr...
2025-03-15
24 min
The Everyday Responder
Episode 17: 5x Guaranteed Ways to a Forced Training Hiatus
Get out of the predictive doom loop of injuries, poor performance, and burnout.In this episode, we uncover 5 ways to guarantee a spot on the sidelines, and give you solutions to avoid them. Plus, we talk about how to get momentum in any month with our current challenge for tactical athletes. If you liked this podcast, don't forget to leave a review! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 wee...
2025-03-08
30 min
Record Rotations
06: Wings - Red Rose Speedway (1973)
With ever increasing pressure to live up to The Beatles legacy, Paul McCartney releases his first major statement in a new band. Join us as we head back to 1973 to discuss the second studio album from Wings, Red Rose Speedway!To hear more from Andy, go check out 2Legs here! and their YouTube channel here!Check out the Essential Albums playlist here!If you like the theme tune, you can check out the full song here
2025-03-03
1h 59
The Everyday Responder
Episode 16: STEW SMITH - The Mindset Needed to Thrive in the Tactical Community
In this guest episode we brought on Coach Stew Smith to unpack what it means to be a tactical athlete, how to be a better one, and his tips for success. We went in depth on: The 4 - phases of tactical fitness How to improve mental toughness and disciplineHow to flip the switch and take ownership of dopamine The importance of a team Advice for leaders (everyone) And more! Want to be an asset on your team? You won’t want to miss this one! Check out some of his free...
2025-02-28
49 min
The Everyday Responder
Episode 15: Q&A - Best way to start with nutrition, how you plan and program for multiple goals, improve runs without increasing training time, finding the "perfect" program & more
Another Q&A! Here are the Q's we covered: Any issues with Squat & push / hinge pull split that offers more focus? I was wondering how you plan and program for multiple goals? How to improve runs without increasing training time? What's the best way to start with nutrition? Any advice on job boards? PT test prep (OCS, crossfit, balancing current work - teacher, Injuries) “help find the perfect program”If you like this style of podcast, don't forget to leave a review! Lets connect: Free A...
2025-02-21
28 min
The Everyday Responder
Episode 14: Are You Running Rampant or Running for Results? 6 Mistakes Tactical Athletes Make Trying to Drop Run Times
We dive into the mistakes and go into detail on the way forward: Doing too much, too soon, too often, and too fast Underestimating the skill component Plan for perfect progressions Neglect strength and power Chasing the wrong metrics Not playing it smart (with speed work) Bonus tips before you step out and more.Using the tips discussed will have you become a great runner and drop your times. Thanks for listening! If you like this podcast, please don't forget to leave a review! Lets connect: Free Assessmen...
2025-02-14
33 min
The Everyday Responder
Episode 13: Q&A - Cutting weight while maintaining strength, training with a packed gym, coaching advice, how to improve consistency, & more
Another Q & A! Next Q's are going to be around all things running. Shoot me a question if you want me to break it down! Here are the Q's we covered today: Pre-sleep stretching routineCutting weight while maintaining strength Maximizing group PT How to train in a packed gym Coaching advice in the tactical space Running after FB dayHow to increase consistency If you liked this style of podcast, don't forget to leave a review! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical tra...
2025-02-08
44 min
The Everyday Responder
Episode 12: 5 Painful Truths About Why Tactical Athletes Struggle to Sustain Their Training - And How to Take Back Control
You DON'T have to trade life outside the uniform, just to try to keep up in uniform. 5 Painful Truths: Stress has become your default settingYou're fueling success with convenience, not nutrition You're always “too busy” for consistency Your trying to compile the perfect programYour trying to expedite the process The truth is hard to face, but the path to sustained results is clear. 24/7/365 sustainability is the foundation to become your team's most valuable asset.Listen to the podcast to find your path to control...Don't forget to leave a re...
2025-01-31
25 min
The Everyday Responder
Episode 11: How to Silence Your Inner Critic
Put Objective Benchmarks in Place to Silence the Inner CriticNo ones going to beat us down like we will because we are our own toughest critic:Missed sessions Injuries Life setbacks The chaos of life can make us feel like we are going off course. But, the evidence from benchmarks + your "why" is going to be the driving force to keep you going. It will overpower any resistance. In this episode I talk about strategies and tactics on how you can implement them! If you want to take out...
2025-01-24
29 min
The Everyday Responder
Episode 10: The Real Flex for Tactical Athletes
There are people that talk, and there are people that execute. WHEN shit hits the fan... are you going to be part of the problem, or part of the solution? These 5 tips will make you latter. Ready to make the change? - 1:1 Everyday Responder Application - Team Subscription (Free 7-Day Trial) Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresp
2025-01-17
22 min
Above the Legal Limit
The True Spirit of NOLA with Sidney Smith | Episode 26
Honoring the Life and Legacy of Sidney SmithThe Chopin Law Firm and the Above the Legal Limit community are deeply saddened by the passing of Sidney Smith of New Orleans, a man whose creativity, vision, and love for his city left an unforgettable mark. Born and raised in New Orleans, Sidney’s journey began when his father gave him his first camera—a gift that would spark a lifelong passion. By his late teens, he was already capturing iconic images of legendary performers at The Warehouse, the city’s storied concert hall, quickly establishing himself as a vital voice in...
2025-01-13
41 min
The Everyday Responder
Episode 9: The Everyday Responder - The Last Mindset Shift You Will Need
The Everyday ResponderHow we shatter our self-imposed glass ceilings:You don't need to run yourself into the ground...You don't need to lift yourself into overuse injuries...You don't need to go through mental gymnastics...Don't put yourself in a box. Learn about the 3 revolutionary pillars that will be the last mindset shift you need...If you're ready to redefine what it means to be a RESPONDER: Apply HERE for 1:1 coaching to see if we would be a good fitor, train w...
2025-01-10
18 min
The Everyday Responder
Episode 8: Q&A - CPAT, Vo2 max & Goodhart's law, training while sick, squatting with long femurs, how many sets in a session, training compliance, & more
Today is a first of many Q&A’s, so if you ever have any questions, shoot me a message on:IG: @Everydayresponders (look out for Q&A story polls) In our Free Skool communityHere are the Q’s we went into detail on: What are good squat variations for long femurs?Should I be concerned with Vo2 max testing? How many total sets per full body strength session would you recommend? What should I do if I can't make it to the gym? What's your protocol with training while sick? How to train for the CPAT?
2025-01-07
35 min
The Everyday Responder
Episode 7: Functional Tactical Athletes Hit These 4x Targets Every Week
Wearing full kit, single leg pistol squat while balancing on a bosu ball, while juggling in one hand with a KB clean and press with the other. Unfortunately, this is what “functional” training has become, and exactly why I don't usually like using the word. In this episode, I'm using it in the context of performance, longevity, and the specific needs for tactical athletes:1. Conditioning 2. Structural toughness / durability 3. Lower back / core strength 4. Upper body strength endurance These targets are covered in detail! If you want op...
2025-01-02
19 min
The Everyday Responder
Episode 6: New Years Non-negotiables to Dominate 2025
In this episode I provide 5 non-negotiable that will increase your staying power as a tactical athlete, regardless of what work, your schedule, or your life has to say. This is not your traditional 25 item morning routine checklist to feel "productive". These are sustainable standards that if followed will: Increase confidence Increase your status in the tactical community have you outperforming expectations in your training Training is 1hr per day. The other 23hrs have the biggest vote.Listen to the podcast to see how you can own the 23, and watch it carry over t...
2024-12-28
15 min
The Everyday Responder
Episode 5: Tactical Athletes Need a Different Game plan; Our Struggles, Common Mistakes, and Solutions.
Tactical athlete know how complicated training can be: - Fast enough...- Powerful enough...- Strong enough...All while managing stressors inside and outside the uniform. In this episode we discuss tactical athletes unique demands, common problems with our training, and a solution (template week) that you can use going forward! Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders
2024-12-20
26 min
The Everyday Responder
Episode 4: Tactical Athletes Step-by-Step Programming Guide to Becoming More Physically & Mentally Resilient
You're not going to find the "perfect" training plan... you need to create it. In this episode we help you do that with understanding concepts, not prescriptions:- How frequently should you train? - What should you be training? - How / why you should periodically test yourself?- an example week of training and benchmarks... and more. Thanks for listening! I appreciate you. I appreciate your mission. I appreciate our team. - Justin P.S. If you want to dive into more de...
2024-12-14
33 min
The Everyday Responder
Episode 3: How Tactical Athletes 10X Results, Get More Done, & Protect Their Time With These Training Principles
In this episode we talked about: 1. How to develop ALL components of fitness2. How to adapt & grow, but NOT be physically & mentally smoked 3. The system of training for you 4. How discipline is about being persistent, not perfect5. Responding, not overreacting Will upper / lower, Hybrid models, PPL, Bodybuilding splits, and the traditional "just work harder" mentality work for the right goals? Sure, everything works if you do...But, if you’re faced with high stress days/nights, unpredictable schedules, and limited time… make sure to give this a listen! Lets...
2024-12-09
25 min
The Everyday Responder
Episode 2: The #1 Way Tactical Athletes Sustain Results With Lifetime Value
The ultimate tactical athlete isn't the one who never falls, misses a session, or is perfect with their training... But the one who knows when to advance, when to hold, and when to recover.In today's episode we covered what I think is the most important way Tactical Athletes SUSTAIN results with lifetime value. It's NOT discipline or motivation It’s NOT our ability to keep pushing through It's NOT just bulldozing through training The #1 way tactical athlete might not be what you expect. In this episode you wil...
2024-12-01
13 min
The Everyday Responder
Episode 1: The Everyday Responder Origin Story & the Solution to More Resilient Tactical Athletes
I'm excited to announce the first ever episode of the Everyday Responder Podcast. In this episode you will learn => The origin story of the Everyday Responder => What truly makes a more physically and mentally resilient tactical athlete => The mission of the Everyday Responder and more. The Core Values: Sustainability Competitive Integrity Human, not hardwareThese core values will help become the tactical athlete you know you need to be. Over the last several years, I've helped hundreds of tactical athletes (perhaps like yourself) unlock 24/7/365 staying power...
2024-11-25
17 min
The KIJHL Podcast
Top Shelf: The KIJHL Podcast - S3 E3 - October 4 - Kim - Hnatiuk - McCartney
The ine+nutrition player spotlight with Emanuel Sequeira, is with Bryan Kim with the Columbia Valley Rockies. Mark Berry chats with Grand Forks Border Bruins, Head Coach and General Manager, Dave Hnatiuk. Mark will close the podcast talking with the ‘Voice of the Kelowna Chiefs, Justin McCartney.
2024-10-04
16 min
Entertainment Entertainment
she's no Daryl Hannah
Justin + Caitlin discuss Alec Baldwin, Paul McCartney and the Yoga Boys, Brad Pitt's romantic beach walk in his fashionable summer linens, and the upcoming 92nd Street Y conversation between Steve Guttenberg and Tony Danza.
2024-05-08
46 min
Hank Watson's Garage Hour - Cars, Trucks, Beers & Guns
03.13.24 (MP3): Gearheads Do Good Bond (James) & Bad Guns, Also Bond Guns, Good Beers, Bond Cars, Bad Bonds, Good Tunes, Good Bad Guys, Good Bond Gals & a Star Wars Cantina Intro
So much good stuff… From better and worse James Bonds (Connery versus Moore, the right and wrong Brosnhan… Brosnan… Brosnahan…. Remington Steele, and the "other" Bonds) to Lotus Esprit (and which one) versus DB5, DB7, 750, and AMX versus Javelin, the Gearhead Consultancy promises to ricochet off the point. Bond guns. Bond villains. Octopussy versus A View to a Kill. Pussy Galore versus Verper Lynn. Add to that a celebration of crappy guns, like an A5 Remington 1911 that shoots itself, a break-action Rossi that only shoots on safe, and Jim's Thumper, a personal pocket five-round .44 Special super-snub that'll deafen the bad guy whether...
2024-04-05
1h 01
Hank Watson's Garage Hour - Cars, Trucks, Beers & Guns
03.13.24: Gearheads Do Good Bond (James) & Bad Guns, Also Bond Guns, Good Beers, Bond Cars, Bad Bonds, Good Tunes, Good Bad Guys, Good Bond Gals & a Star Wars Cantina Intro
So much good stuff… From better and worse James Bonds (Connery versus Moore, the right and wrong Brosnhan… Brosnan… Brosnahan…. Remington Steele, and the "other" Bonds) to Lotus Esprit (and which one) versus DB5, DB7, 750, and AMX versus Javelin, the Gearhead Consultancy promises to ricochet off the point. Bond guns. Bond villains. Octopussy versus A View to a Kill. Pussy Galore versus Verper Lynn. Add to that a celebration of crappy guns, like an A5 Remington 1911 that shoots itself, a break-action Rossi that only shoots on safe, and Jim's Thumper, a personal pocket five-round .44 Special super-snub that'll deafen the bad guy whether...
2024-04-05
1h 01
Voices for Voices®
The Deadliest Drug Crisis in History | Episode 118
The Deadliest Drug Crisis in History | Episode 118Chapter Markers0:00 Mental Health & Substance Abuse Awareness9:18 Trends in Substance Use and Interventions17:53 Certifications and Programs in Public HealthHave you ever pondered the intricate human stories behind the harrowing statistics of poly-substance overdoses? Our latest Voices for Voices episode with David McCartney and Megan Scott from the Summit County Public Health Department unravels these narratives, as we delve into the somber realities of this epidemic. The discussion shines a light on the underbelly of our community's struggle with substance use, showcasing the...
2024-03-17
29 min
Untitled Beatles Podcast
BONUS! Maxwell's Silver Hammer from McCartney: A Life in Lyrics
The UBP is honored to partner once again with the good folks at Pushkin, as we proudly present Season 2, Episode 3 of McCartney: A Life In Lyrics. This week, T.J., Producer Casey, and a rather talkative, dialed-in, obviously present Tony, listen in and discuss Macca and Paul Muldoon's deep-dish of "Maxwell's Silver Hammer". Bang Bang! On the door, baby! ----- McCartney: A Life in Lyrics | Maxwell's Silver Hammer One day in the car, Paul McCartney heard a BBC production of the absurdist play “Ubu Cocu” by French writer Alfred Jarry. Taken by the rebelliousness of the rad...
2024-03-09
40 min
Sushi Jackknife
EP 235 Plush Turtle Drug Dealer
This Week: MASE, Chef Aid, Paul McCartney Gets His bAss Back, Remembrances of Our First Cars, Oldsmobiles, Roy’s Iconic Cars, Coffee Danger, Fuck Mountains, The Stone Mountain of Comedians, Subs And Dubs, What’s New Pussycat?, Option Paralysis, Live Streaming ALF, Jeff Dunham, The Anal Excuse, The Wonderlic Test, Turtle Friends. Recorded March 3rd, 2024 We would be honored by your support: https://anchor.fm/sushi-jackknife/support Or buy us a beer via Paypal: sushijackknife@gmail.com Nathan and Justin...
2024-03-04
1h 23
Voices for Voices®
How to Build a Healthy Mind for a Thriving Career | Episode 116
How to Build a Healthy Mind for a Thriving Career | Episode 116Unlock the synergy between mental health recovery and climbing the career ladder as we delve into crucial community support and its power to transform lives. Our esteemed guests, David McCartney and Megan Scott, lend their expertise to Voices for Voices, highlighting the intertwined path of personal growth and professional achievement. We explore how your active participation is the heartbeat of our educational mission, aiming to uplift three billion souls. Discover why Summit County is witnessing a promising dip in overdose fatalities and how initiatives like...
2024-03-03
27 min
TellyCast: The content industry podcast
Episode 162 - Jungle Creations' Mel Chapman & Quintus Studios' Adam Jacobs
Sign up to the free TellyCast newsletterOn this week’s show our guests are Mel Chapman, CEO of social first publisher and channel operator Jungle Creations and Adam Jacobs, Creative Director of German international content distributor and channel owner Quintus Studios as we hear more about their businesses and preview next week’s TellyCast Digital Content Forum.In conversation with Justin Crosby.Mel's Story of the Week https://www.thedrum.com/opinion/2023/10/30/i-was-axed-oatlys-creative-director-here-are-5-arguably-useful-lessonsMel's Hero of the Week https://youtu.be/tX8TgVR33KM?f...
2023-11-02
47 min
Great Night Audio Feed
Great Night #114: Blow It In My Eye
Justin's turned-tail and won't be on the show?? But his understudy, Sir Henry Morgan AKA Captain Morgan, is ready to fill his boots and boats! The one-size-fits-all diss track. Brian's got a scathing magic trick performance at Paul McCartney, Brian Eno, and/or Youth. It's an hour of manic and no-sleep! Not watching the show? Follow us on YouTube to see all the goods! http://watchgreatnight.com World's Greatest Con season 3! Go! https://shows.acast.com/worlds-greatest-con LFG Marbles! https://marbles.win/ Email us! GreatNightPod@gmail.com is the place to send in games, punish...
2023-08-30
00 min
Great Night Video Feed
Great Night #114: Blow It In My Eye
Justin's turned-tail and won't be on the show?? But his understudy, Sir Henry Morgan AKA Captain Morgan, is ready to fill his boots and boats! The one-size-fits-all diss track. Brian's got a scathing magic trick performance at Paul McCartney, Brian Eno, and/or Youth. It's an hour of manic and no-sleep! Not watching the show? Follow us on YouTube to see all the goods! http://watchgreatnight.com World's Greatest Con season 3! Go! https://shows.acast.com/worlds-greatest-con LFG Marbles! https://marbles.win/ Email us! GreatNightPod@gmail.com is the place to send in games, punish...
2023-08-30
00 min
Eye Catching Words
Episode 39 - Paul McCartney, Pat and Jerry and retirement planning
This week's episode looks back at the sixties through the photographs of Paul McCartney, recalls the year that Trump got elected through the eyes of his supporters, and uses the wisdom of Stephen Covey when planning the future. Plus a great dance off to finish.
2023-08-29
23 min
The Beatles: Only A Northern Song
Episode 75 - Everest
The final album recorded by The Beatles was overtaken by a flurry of rumours of the untimely death of Paul McCartney - with many finding 'clues' of his demise in the album's iconic cover. Join us as we wrap up the Abbey Road sessions...
2023-08-06
36 min
Voices for Voices®
The Unbelievable Life of David McCartney | Episode 58
The Unbelievable Life of David McCartney | Episode 58Support the Show: https://www.bit.ly/44RiSGaIn episode 58 of The Voices for Voices TV Show and Podcast, Justin Alan Hayes is joined by Guest, David McCartney from the Summit County Department of Public Health to discuss addiction and the corresponding data for Summit County Ohio.Welcome to The Voices for Voices Podcast! Thank you for joining us today. I am Justin Alan Hayes, Founder & Executive Director of Voices for Voices, Host and Humanitarian. You can learn more about Voices for Voices on Instagram, Facebook, YouTube...
2023-07-05
26 min
The KIJHL Podcast
Top Shelf: The KIJHL Podcast - E2 - September 9 - Percival - Hladun - McCartney
Emanuel Sequeira talks with returning Beaver Valley Nitehawk Defenceman, Nolan Percival. Mark Berry spends some time with 100 Mile House Wranglers HC/GM Dale Hladun and Justin McCartney, the Voice of the Kelowna Chiefs, is the guest Broadcaster.
2022-10-26
18 min
Screened on the Spot
Get to Know Corey McCartney Through Movies
This week we get to know local filmmaker Corey McCartney through movies! We also discuss his passion for making films in Kansas City and the new short film The Unexpected he produced here that's now getting national attention!See omnystudio.com/listener for privacy information.
2022-10-14
41 min
The Beatles: Only A Northern Song
Episode 58 - More Songs The Beatles Gave Away
John Lennon and Paul McCartney are generally regarded as the greatest songwriters of the 20th Century. Their prolific output not only kept The Beatles going for close to a decode, but there were plenty of songs left over to keep other artists in the business. Join us as we delve into more songs The Beatles gave away...
2022-07-30
47 min
Talk Stupid 2 Me
137 - Music Conspiracy Theories
The music industry is no stranger to conspiracy theories, and this episode of TS2M highlights a few good ones, as well as a few stupid ones. Is Paul McCartney dead? What about Avril Lavigne?? Are subliminal messages real (5 star rating), and do they have an effect on everyone (Apple and Spotify)? Support the show
2022-06-15
50 min
Unwanted Opinions
Unwanted Opinions | Episode: 22 John Copeland
Talking Tom Brady's parent applications, TikTok providing Royalties to content creators on their app, Paul McCartney, Kim K's advice, and music with our guest John Copeland!Hosts:Matt Fischer @flooredmattJustin MacDonald @justintyme44https://www.justinmacdonald.comFact-Checker:Jesse James @thee_jessejameshttps://www.theculturecurators.comExecutive Producer:Dave Miller @dmiller1023https://www.mavenphotoandfilm.com/This episodes official "Person on the Couch":John CopelandCo-Hosts:Matt Fischer @flooredmattJustin MacDonald @justintyme44Fact-Checker:Jesse James...
2022-03-23
57 min
Poptimist
Delusional CEO with Justin Hidalgo
It's an episode all about Red Flags! We're talking the Tinder Swindler, Netflix new documentary about a predatory man. Also on the episode is the podcast Something Was Wrong, Starz doc Love Fraud, reality shows Love is Blind, The Power of the Dog, and a little Real Housewives of Salt Lake City update.Our guest this week is the hilarious Justin Hidalgo. And apologies for Billy's audio, he was trying a new mic and that was a MISTAKE.Hosts: Billy and Dagny McCartneyGuest: Justin HidalgoArt: Nina Howard...
2022-03-02
1h 30
4 Turntables and a Microphone Podcast
You're the Grandfather - Paul McCartney, Beck, Random Number Generator
Tracklist: 1. Most Expensive Albums Sold on Discogs https://blog.discogs.com/?p=29192 2. New Music Moment: Paul McCartney & Beck 3. Crate Diggin’ 4. Conspiracy Corner: Murder in the Studio 5. Murmullo: Miguel Bosé 6. 4TAAM Top 12: 4TAAM Shuffle Listen to the playlist on Apple Music or Spotify. 7. Digital Download Code Redeem the digital download code at www.redeyeworldwide.com/soundcards Support the show and buy some merch at www.4taammerch.com Check us out on social media at linktr.ee/4taam www.4taam.co
2021-08-01
38 min
4 Turntables and a Microphone Podcast
Justin Needs a Sugar Daddy - Paul McCartney, Moodymann, Red Hot Chili Peppers, Tom Jones
Track Listing 1. Happy Birthday Bono 2. Crate Diggin’ 3. Left Field Feature: Moodymann 4. Conspiracy Corner: Paul McCartney Died in 1966 5. Murmullo: Fito Páez 6. 4TAAM Top 15: Songs That Remind You of Vacation Listen to the playlist on Apple Music of Spotify 7. Digital Download Redeem the digital download code at redeem.thesoundofvinyl.com 8. Music News Support the show and buy some merch at www.4taammerch.com Use coupon code 4TAAM10 for 10% off until May 31, 2021. www.4taam.com
2021-05-09
1h 18
Growth Now Movement with Justin Schenck
From Celebrity Stylist to Celebrity Mompreneur with Ali Levine
Celebrity stylist and motherhood/fashion/lifestyle expert & TV Personality, Ali Levine believes that no matter where you roam, from the laundry room to the red carpet, authenticity is your superpower and "confidence is your best accessory." Raised in the high-velocity fashion culture of New York City, a natural gift for style led Levine to opportunities working with international designers like Coach, Talbots, and the opening of New York's flagship Target location. A transition to television/film took her to Hollywood, where she founded the Ali Levine Design headquarters, quickly establishing herself as LA's "it" girl of celebrity s...
2021-04-06
40 min
Beatles vs. Stones
1971: Imagine all the Sticky Fingers, featuring Mark Richardson
Justin Cox and Ryan Page look at 1971, when the Rolling Stones drop Sticky Fingers and John and Paul put out a few solo albums. Justin reps The Stones and Ryan reps The Beatles this week. Beatles: Imagine (John Lennon), RAM (Paul McCartney), Wild Life (Wings) Stones: Sticky FingersAt the 30:30 mark, Mark Richardson, former Editor in Chief of Pitchfork and current pop/rock critic at the Wall Street Journal, joins us to talk about both bands, with an emphasis on Sticky Fingers, which he gave a perfect 10 in a 2015 Pitchfork review. Follow Mark on...
2021-03-03
1h 17
Beatles vs. Stones
1971: Imagine all the Sticky Fingers, featuring Mark Richardson
Justin Cox and Ryan Page look at 1971, when the Rolling Stones drop Sticky Fingers and John and Paul put out a few solo albums. Justin reps The Stones and Ryan reps The Beatles this week. Beatles: Imagine (John Lennon), RAM (Paul McCartney), Wild Life (Wings) Stones: Sticky FingersAt the 30:30 mark, Mark Richardson, former Editor in Chief of Pitchfork and current pop/rock critic at the Wall Street Journal, joins us to talk about both bands, with an emphasis on Sticky Fingers, which he gave a perfect 10 in a 2015 Pitchfork review. Follow Mark on...
2021-03-03
1h 15
Beatles vs. Stones
1970: Ex-Beatle Mania, featuring Christian Swain
Justin Cox and Ryan Page look at 1970, when the Beatles released Let it Be (and every member releases a solo album) and the Rolling Stones released the live album Get Yer Ya-Yas Out. Justin reps The Beatles and Ryan reps the Stones this week. Note: Justin’s audio has a fuzzed-out John Lennon quality to it on this episode. Sorry for the inconvenience.Beatles: Let it Be, McCartney, All Things Must Pass, Plastic Ono Band, Sentimental Journey, Beaucoups of BluesStones: Get Yer Ya-Yas Out Around the 46:00 mark, Christian Swain, host of the Rock...
2021-02-24
1h 16
Beatles vs. Stones
1970: Ex-Beatle Mania, featuring Christian Swain
Justin Cox and Ryan Page look at 1970, when the Beatles released Let it Be (and every member releases a solo album) and the Rolling Stones released the live album Get Yer Ya-Yas Out. Justin reps The Beatles and Ryan reps the Stones this week. Note: Justin’s audio has a fuzzed-out John Lennon quality to it on this episode. Sorry for the inconvenience.Beatles: Let it Be, McCartney, All Things Must Pass, Plastic Ono Band, Sentimental Journey, Beaucoups of BluesStones: Get Yer Ya-Yas Out Around the 46:00 mark, Christian Swain, host of the Rock...
2021-02-24
1h 14
Sound Opinions
#790 Songs About Mistakes, Opinions on Paul McCartney & Steve Earle
Hosts Jim DeRogatis and Greg Kot share their favorite songs about mistakes. They also review new albums from Paul McCartney and Steve Earle. Become a member on Patreon: https://www.patreon.com/soundopinionsMake a donation via PayPal: https://bit.ly/36zIhZK Record a Voice Memo: https://www.micdropp.com/studio/5febf006eba45/ Featured Songs:Buzzcocks, "Ever Fallen in Love (with Someone You Shouldn't've)," Love Bites, United Artists, 1978Paul McCartney, "Long Tailed Winter Bird," McCartney III, Capitol, 2020Paul McCartney, "Find My Way...
2021-01-15
50 min
The Beatles: Only A Northern Song
Episode 18 - Beatles For Sale
With a full US tour and the looming Christmas 1964 market as hurdles, the race was on for The Beatles to deliver their fourth studio LP, as well as a brand new single. Listen in as the Fab Four write and record Beatles For Sale - the album which preserved exciting songs from the Beatles' stage act, as well as capturing some Lennon and McCartney classics.
2020-08-02
1h 07
TOTAL BS PODCAST
OPENING DAY IS HERE!!!
Author of "Tales from the Dugout" and "Heisman Trophy", Cory McCartney, joins us to talk MLB and sports in general, yes, even a little love to MLS. Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-07-23
39 min
TOTAL BS PODCAST
OPENING DAY IS HERE!!!
Author of "Tales from the Dugout" and "Heisman Trophy", Cory McCartney, joins us to talk MLB and sports in general, yes, even a little love to MLS.
2020-07-23
00 min
The Beatles: Only A Northern Song
Episode 16 - The Songs The Beatles Gave Away
By 1964, there could be no doubt that John Lennon and Paul McCartney had – at the ages of 24 and 22 respectively – established themselves as songwriters. Their own records were running off the shelves, and accolades were flowing thick and fast... but they still had plenty of songs to give to other artists.
2020-07-06
51 min