Shows
The 1 PodcastSara Gilbert-The Power of Language to Unlock Human PotentialIn this episode of The 1 Podcast, host Lisa Toland sits down with award-winning business strategist, mindset coach, and psycholinguistics expert Sara Gilbert to explore the true power of words, beliefs, and identity.Sara is a Forbes Coaches Council member, a Harvard Business Review Advisor, and one of Canada’s top international business consultants. But her true superpower lies in helping people become fully self-aware—so they can speak, act, and lead from a place of aligned authenticity.You’ll understand language and listening differently after today!🙋♀️ Connect with Host Lisa Toland + The 1...2025-04-0939 min
Grief is a Sneaky BitchAllison Gilbert | The Joy of ConnectionsEmmy Award-Winning journalist and author, Allison Gilbert, joined host Lisa Keefauver for an important conversation on the intersections of grief, joy, and loneliness. They dive deep into the lessons from Allison's latest book, 'The Joy of Connections: 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life.' co-authored with the late Dr. Ruth Westheimer. They explore early experiences of grief, the importance of peer support, and the tough love lessons from her co-author, Dr. Ruth Westheimer. The conversation delves into defining joy, the structure of their book, and the significance of communicating needs in relationships. They a...2025-01-211h 09
Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck LessRE-RELEASE: Big Magic: Creative Living Beyond Fear by Elizabeth GilbertThis week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and Lisa review the #1 New York Times Bestseller Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert.In this non-fiction work, Elizabeth (who is also the author of Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia) doles out practical and inspirational wisdom for getting over blocks and living a more magical, creative life. Lisa and Misty cover every chapter in this Big Magic Book Review:Coura...2024-12-311h 04
Laugh SupportLaugh Support with Guest Lisa GilbertLet's talk about Family, Community, and Comedy! The Laugh Support Podcast welcomes the incredibly talented comedian, Lisa Gilbert. She joins Michele VanDusen and June Bug Colson to share about her journey through comedy as the mother of triplets, a wife, and a clean comedian. Lisa not only performs stand-up across the country, she also teaches new comedians the craft of comedy. Listen to hear about her first five minutes on stage, how her career has evolved, and how she prioritizes faith and family. Lisa speaks about how she was blessed with a wonderful comedy community, th...2024-12-0553 min
The Business Awards ShowEpisode 130: The Personal Travel Agent with Lisa McCallum The Personal Travel Agent welcomes Lisa McCallum, a travel agent from Not Just Travel, who recently won a silver award for Best Customer Service at the Best Businesswomen Awards. Listen in as Lisa shares her journey, beginning with departing from home at 16 under challenging circumstances, to becoming a successful business owner. Her story is a testament to the power of self-belief and overcoming doubts, even those from her 13-year-old son, as she highlights how determination and a passion for customer service propelled her to unexpected success. Explore the transformative journey toward self-employment in the travel industry, as...2024-12-0431 min
The Business Awards ShowEpisode 119: The Middle Manager Coach with Lisa Robyn Wood Middle managers need far more support to help them thrive in their roles and develop into effective senior executives. So Lisa Robyn Wood, owner of GRIP Coaching tells us. Lisa was a successful middle manager at such major corporates as British Gas and Lucozade Ribena. She enjoyed her jobs but started to realise that coaching people was the thing she most loved. What sets her apart is she acted on it. Lisa put herself through a recognised coaching qualification, and began coaching as a side hustle in 2016. In 2020, she left the corporate world, and joined...2024-09-1837 min
Midlife UnravelledSkincare wisdom for midlife with Lisa RushIn this episode of Midlife Unravelled we chat with Lisa Rush, an aesthetic nurse with many years experience working with midlife skin. Lisa breaks it down to clear, practical advise that we can all benefit from. We hope you enjoy!SummaryIn this conversation, I chat with Lisa Rush, a registered nurse in aesthetic medicine, about midlife skin changes and skincare routines. Lisa explains that midlife skin changes are influenced by internal health, genetics, diet, lifestyle, and external factors like UV damage and pollution. She emphasizes the importance of protecting the skin with...2024-07-0837 min
The Business Awards ShowEpisode 106: The Animal Behaviourist with Lisa SinnottThe Animal Behaviourist with Lisa Sinnott plots the journey of a woman passionate about animals, becoming a leading animal behaviourist. The latest edition of the Business Awards Show explains why understanding the way your dog or cat behaves is so important for any pet owner. Lisa won a silver award in the Animal Services category of the Best Businesswomen Awards in 2022 and has won more awards on her journey as an animal behaviourist. She set up Albany Pet Services in 2016 with the help of a grant from the Princes Trust. Having qualified from University of Edinburgh in clinical animal behaviour, s...2024-06-1929 min
No-Nonsense Wisdom Moment with Coach LisaPain Will Teach YouPain....Something that NONE of us like to experience. But if you learn the objective of pain, you can begin to experience it differently. Now, I am not an advocate of pain, however since it is a part of life, we might need to know how to respond to it when it presents itself to us.For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert...2024-04-1825 min
No-Nonsense Wisdom Moment with Coach LisaThis Is A Wake-Up Call!You know, there comes a time in our lives when we receive a wake-up call. That jarring situation that takes place to make you take a look at where you are, where you've been, where you might be taking yourself, and the decisions that have gotten you to this place. It is the call where you can determine what changes you need to make. Then you must have the faith and fortitude to do what is right in order to do better, be better and make a difference with your life. Please take a moment and listen to this p...2024-02-0119 min
No-Nonsense Wisdom Moment with Coach LisaBeware Of Grievance CollectorsGrievance Collectors.... They can drain you... they can trigger you. Take a listen and you will hear why you should Beware of Grievance Collectors. As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released.For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant...2023-10-2915 min
No-Nonsense Wisdom Moment with Coach LisaDon't Be A ChameleonIn this No-Nonsense Wisdom Moment, I talk about the behaviors and traits of being a chameleon. I kept hearing people in my classes referring to themselves as chameleons, and it did not sit well with me. So please take a listen and you will hear why you should NOT be or call yourself a chameleon. As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released.For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nono...2023-09-2816 min
No-Nonsense Wisdom Moment with Coach LisaRecognizing Whispering Voices That DeceiveHello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa".In this podcast moment, I continue my talk about whispering voices and conversations that can lead to you being deceived. However, this week, I took it a little further to give you some characteristics to be able to recognize when whisperers may be in your midst. Pay attention so that you are not deceived. Please take a listen and tell me what you think.As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the pod...2023-09-1415 min
No-Nonsense Wisdom Moment with Coach LisaThe Whisperers Among Us - Part OneHello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa".In this podcast moment, I talk about conversations that can lead to you being deceived and taken off course. Please take a listen and tell me what you think. As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released. For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-97792023-09-0510 min
No-Nonsense Wisdom Moment with Coach Lisa8 Ways People Sabotage ThemselvesThis podcast will help you identify the ways that we can self-sabotage and not know it. Get a pen and some paper and take some notes as you listen. Yes it will!For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organiza...2023-07-0623 min
No-Nonsense Wisdom Moment with Coach LisaWarning Signs of Becoming An Emotional CaretakerYep, they keep drawing you in and you keep taking the bait. The emotional bait that sucks you dry and leaves you with nothing for yourself. Don't allow manipulative people to keep taking and taking from you. They will until you make it stop. This podcast is giving you some warning signs to consider. How many of them are you choosing to ignore? Are you listening to me? For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-97792023-05-3115 min
No-Nonsense Wisdom Moment with Coach LisaThings I Learned In My Wilderness SeasonThe wilderness is a place of growth. However many don't understand the necessity of it and may fight the very process that is in place to strengthen you. Take a listen to hear what I learned from my wilderness experiences. For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other C...2023-05-0316 min
No-Nonsense Wisdom Moment with Coach LisaThings I Learned In My Wilderness SeasonFor questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development...2023-05-0316 min
You Know What You Should DoAustin Explains Dating AppsWhat's a single person to do when they move to a city where they don't know anyone. Lisa says look for the nearest church, but apparently most people go to the dating apps. Listen in as Austin explains to his mom how dating apps work and which ones are the most popular.2023-03-2026 min
No-Nonsense Wisdom Moment with Coach LisaDon't Follow The Wrong VoiceWrong voices will take you somewhere you do not want to go. Don't listen to their instructions and don't have long conversations with them. Those wrong voices are trying to destroy everything you have worked for. Don't let them do that!For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safe...2023-02-1512 min
No-Nonsense Wisdom Moment with Coach LisaFrom The Frying Pan Into The FireSometimes things might look better somewhere else. Sometimes things might seem to offer you something better than you think you have. Be careful, just like the grass is not always greener on the other side, sometimes you can get yourself in a place where you can't stand the challenges of the conflict and the heat that comes with it. Don't go from the frying pan into the fire. Don't allow yourself to be in a worse place and end up taking on more than you can handle. It looks good, but is it really?For questions, comments or ot...2023-01-0415 min
No-Nonsense Wisdom Moment with Coach LisaThe Threat Of ComplacencyComplacency is subtle, dangerous and is a threat to success in every area of your life. Take a listen here and see what I mean.For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Train...2022-12-1421 min
No-Nonsense Wisdom Moment with Coach LisaStop Saying You're Ok, When You Are Not OkWe are hearing this more and more, "It's okay to say you're not ok". Please take a moment and listen to this podcast. There are people that do care and can walk you through those tough moments. But, it's up to you to reach out. Stop saying "you're ok when you are not." Are you listening to me?For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gil...2022-11-2312 min
No-Nonsense Wisdom Moment with Coach LisaYour Most Dangerous EnemyLadies and Gentlemen...This podcast will hit a bit differently. It will probably make you a bit uncomfortable. If it does, then good. That means something has been "touched" that you probably need to look at. I had to look at it, and didn't like what I saw. But I needed to see it so I could make changes. Let me talk to you in this podcast. So if it makes you feel some kind of way, don't shut down and get defensive. Just listen. You will be ok! I promise you will. For quest...2022-11-0911 min
No-Nonsense Wisdom Moment with Coach LisaNo Is Not A Bad WordOk, this podcast is for anyone that has a problem telling people "no" when they really need to tell them NO. Take a listen. It will help you see that "NO" is not a bad word.For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City...2022-10-2614 min
No-Nonsense Wisdom Moment with Coach LisaWhat You Allow, Will ContinueYou know what? Some things will not come to a halt until you determine that you have had enough. Please take a listen to this week's podcast and see what I mean. If you allow it, it will continue. Oh yes it will!.For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She i...2022-10-0516 min
No-Nonsense Wisdom Moment with Coach LisaThe Insidious Nature of Fatal DistractionsFatal distractions have an agenda and an assignment. They come to steal, kill, destroy what you are trying to do. They may come in the form of a person, place, or thing. But however they present themselves, you need to recognize them and neutralize their impact. Take a listen so you learn the insidious dark nature of fatal distractions and how to take back your focus and be productive. Pay attention...Are you listening to me? Coach LisaFor questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlis...2022-09-2118 min
No-Nonsense Wisdom Moment with Coach LisaWhen You Don't Know Your WorthOne of the many catch phrases of today is "You need to know your worth". This very true for both men and women. You need to know your value so that you are not taken advantage of and used by the wrong people. Take a listen to this podcast to understand what happens when people don't know their worth. Thank you!Your CoachFor questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-97792022-08-3121 min
No-Nonsense Wisdom Moment with Coach LisaWhen To Step BackFor questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 2022-08-1009 min
No-Nonsense Wisdom Moment with Coach LisaMaking The AdjustmentThere are situations happening around us that are requiring we make some changes. It is for your benefit to do so. Please take a few minutes a listen to this No-Nonsense Wisdom. Than you so much!For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporat...2022-07-2711 min
No-Nonsense Wisdom Moment with Coach LisaDon't Let Your Reputation Take You Where Your Character Can't Keep YouHi there!There are times when people have a great reputation, but their character is deeply flawed. Please take a listen to see what I mean. Thank you so much!!For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizatio...2022-07-1316 min
No-Nonsense Wisdom Moment with Coach LisaPower StrugglesThis podcast could possibly help protect your reputation, save your career, your relationships, your business, or your family. Please take a minute to listen and learn how people begin to "move" when they are power hungry and struggle for power. Don't get drawn into the seduction, drive or love only for power. It is dangerous, and it will take you out... eventually. Are you listening to me? For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-97792022-06-2910 min
No-Nonsense Wisdom Moment with Coach LisaThe Cost Of SuccessFor questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 2022-06-1510 min
No-Nonsense Wisdom Moment with Coach LisaDon't Lose YourselfHey thereIf you are feeling like you are drifting with no sense of real direction then please listen to this podcast. Let me give you some wisdom that can help you find your way out of being lost. For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954) 364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and...2022-05-3115 min
No-Nonsense Wisdom Moment with Coach LisaStop With The Foolish PeopleFor questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954)364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach. Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only. 2022-05-1109 min
No-Nonsense Wisdom Moment with Coach LisaWhen You Become Your Own Worst EnemyThis episode will really make you think. It may cause a bit of discomfort. But you know what? When you are really ready to be better, do better and be uncommon on purpose, then this is part of the PROCESS. Are you ready? Then buckle up and take a listen.Your No-Nonsense Coach,Coach LisaFor questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954)364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilber...2022-04-2711 min
No-Nonsense Wisdom Moment with Coach LisaWill Smith - A Prime Example of Being TriggeredWe saw a prime example of someone being triggered. It was disappointing, disarming and something we all can learn from. Take a listen to my humble take on the situation. Don't be triggered! For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954)364-8871 or Cell: (954) 470-9779 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She is an Organization...2022-03-3009 min
No-Nonsense Wisdom Moment with Coach LisaOvercoming BetrayalHave you been betrayed? Are you having a hard time getting through it? Then this podcast is for you. Take a listen and know that you are not alone and you can get through this.For questions, comments or other information, you may contact me at:Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.comOffice Phone: (954)364-8871 or Cell: (305) 987-4180 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entit...2022-03-0907 min
No-Nonsense Wisdom Moment with Coach LisaWhen Quitting Is Not The OptionYou can't quit. It's not the option on the table. Take a listen to this podcast to get strength to keep going. Get back up! Someone needs the gift of God on the inside of you!For questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954)364-8871 or Cell: (305) 987-4180 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She...2022-02-2305 min
No-Nonsense Wisdom Moment with Coach LisaFighting DisappointmentDisappointment seems to be abounding everywhere. But I want you to fight that disappointment because its assignment is to stop you. But you are unstoppable. Take a listen and fight that disappointmentCoach LisaFor questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954)364-8871 or Cell: (305) 987-4180 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Public Safety and other City and Corporate Entities. She...2022-02-0910 min
No-Nonsense Wisdom Moment with Coach LisaRecognizing DistractionsDistractions are everywhere and they will steal your time and get you off course. Take just a few minutes and get some wisdom and insight in recognizing those distractions, and learning how to manage them to stay productive.All the best,Coach LisaFor questions, comments or other information, you may contact me at: Email: coachlisagilbert@gmail.com or coachlisa@nonontraining.com Office Phone: (954)364-8871 or Cell: (305) 987-4180 ** Podcast Disclaimer: Lisa Gilbert is the CEO and Founder of No-Nonsense Training Solutions, Inc. She is a Consultant to Pu...2022-01-2612 min