Shows
Optimal Health Daily - Fitness and NutritionHow To Create Personal Health Anchors For Your Best Health AND Short, Sweet, and Simple Daily Changes in Perspective by Bret Gornik and Jason Loebig of LiveBetterCoDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2946:Bret Gornik and Jason Loebig offer a refreshing take on personal wellness by encouraging listeners to define their own "health anchors" simple, functional benchmarks that help you stay grounded in what feels good for you. They also share four powerful mindset shifts that turn everyday habits into empowering choices, reminding us that we get to move, eat well, think better, and give meaningfully.Read along with the original...2025-04-1612 min
Optimal Health Daily - Fitness and NutritionFood & Social Pressure: Why Support Matters & How To Combat It by Bret Gornik and Jason Loebig of LiveBetterCoDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2872:Bret Gornik and Jason Loebig break down the subtle yet powerful ways peer influence affects what we eat whether at work, with friends, or at home, and provide practical strategies to stay on track. From logging meals to planning ahead, cleaning out the pantry, and gaining support from loved ones, they share how to take control of your choices without feeling isolated or judged.Read along with the...2025-02-1012 min
Optimal Living Daily - Personal Development and Self-Improvement5 Ways to Get Motivated at Work If You Feel Stuck by Bret Gornik and Jason Loebig of LiveBetterCoDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3452:Bret Gornik and Jason Loebig of Live Better offer five transformative strategies to reignite motivation at work: embracing physical movement to boost mental clarity, fostering curiosity through guided questions, cultivating a resilient mindset, pursuing passions outside work, and building supportive social networks. These steps encourage breaking free from inertia and rediscovering purpose to thrive in your personal and professional life.Read along with the original article(s) here...2025-01-0711 min
Optimal Living Daily - Personal Development and Self-ImprovementFour Steps to Building a Better Future (For Yourself) AND “Go Be Great” - A Mindset Map For Growth by Bret Gornik & Jason LoebigDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3432Bret Gornik and Jason Loebig outline a practical framework for building a better future by focusing on daily, actionable steps. They emphasize making incremental improvements, preparing for challenges, and measuring success beyond material wealth, while encouraging a resilient mindset and passion for growth.Read along with the original article(s) here: https://livebetterco.org/four-steps-to-building-a-better-future-for-yourself/ & https://livebetterco.org/go-be-great-a-mindset-map-for-growth/Quotes to ponder:"It is co...2024-12-2111 min
Optimal Health Daily - Fitness and NutritionHow to Create Better Priorities with Your Health AND Wellness Strategies for Better Wellbeing by Bret Gornik and Jason Loebig of LiveBetterCoDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2541:Explore practical wellness strategies with Bret Gornik and Jason Loebig as they guide you through setting better health priorities, balancing the "all or nothing" mentality, and incorporating underrated daily wellness actions into your routine. Learn to make gradual yet impactful changes that enhance your well-being and develop a holistic approach to health.Read along with the original article(s) here: https://livebetterco.org/how-to-create-better-priorities-with-your-health/ & https://livebetterco.org/the-four-most-underrated-wellness-strategies-for-better-wellbeing/2024-04-2711 min
Pure Ambition118. Achieve Optimal Wellness Through Nutrition, Movement, and Mindset with Jason LoebigJason Loebig is the Co-Founder of Live Better Co., Nike Trainer, Nike+ Run Club Coach, & Performance Coach. Live Better Co. designs wellness experiences to connect people to a community-driven to move better, eat better, think better, and give better. He focuses on helping his clients and community take care of their mental and physical health so they can do everything else in life, better. Key points: Leaving his career as a CPA to pursue one in health and wellness Turning a protein bar concept into an experiential health and wellness company How Live Better Co. came...2023-06-021h 43
Elevation NationFeel Better, Do Better, Live Better | Co-Founders of Live Better Jason Loebig & Bret GornikJason Loebig and Bret Gornik are the co-founders of Live Better, an experiential health and wellness company based in Chicago that aims to solve dynamic health challenges at all levels. Per their website, the Live Better mission is to actively build a network of people that come to discover health-related strategies, pursue a growth mindset and push each other to change the world."With Live Better, Jason and Bret hold retreats around the world creating a unique environment for those who want to live better...Website2023-04-1857 min
Optimal Health Daily - Fitness and NutritionCreate Personal Anchors For Your Best Health AND Stop Making Your Health a Negotiation by Jason Loebig and Bret GornikJason Loebig and Bret Gornik of LiveBetterCo provides us with 2 short posts covering how to create personal anchors for your best health and why you should stop making your health a negotiationEpisode 2106: Create Personal Anchors For Your Best Health AND Stop Making Your Health a Negotiation by Jason Loebig and Bret GornikAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to...2023-04-1212 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYCreate Personal Anchors For Your Best Health AND Stop Making Your Health a Negotiation by Jason Loebig and Bret GornikJason Loebig and Bret Gornik of LiveBetterCo provides us with 2 short posts covering how to create personal anchors for your best health and why you should stop making your health a negotiationEpisode 2106: Create Personal Anchors For Your Best Health AND Stop Making Your Health a Negotiation by Jason Loebig and Bret GornikAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to...2023-04-1212 min
Live Better PodcastYear End Review, Reflections & Plans for the New Year#111: On today’s episode Live Better co-founders, Bret Gornik and Jason Loebig recap 2021 and dive into 2022 intentions, goals and plans for the year. 2022-01-0444 minOptimal Health Daily - Fitness and NutritionSleep Better - How To Build A PM Routine by Bret Gornik of Live Better Co on Optimizing Your Sleep RoutineBret Gornik of LiveBetterCo helps you build a nighttime routine to sleep betterEpisode 1510: Sleep Better - How To Build A PM Routine by Bret Gornik of Live Better Co on Optimizing Your Sleep RoutineAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique...2021-10-1311 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYSleep Better - How To Build A PM Routine by Bret Gornik of Live Better Co on Optimizing Your Sleep RoutineBret Gornik of LiveBetterCo helps you build a nighttime routine to sleep betterEpisode 1510: Sleep Better - How To Build A PM Routine by Bret Gornik of Live Better Co on Optimizing Your Sleep RoutineAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique...2021-10-1311 min
Optimal Health Daily - Fitness and NutritionThe Freedom of Being Fit AND Stop Exercising Start Training - Why It's Important by Jason Loebig of Live Better CoJason Loebig of LiveBetterCo provides us with 2 short posts covering the freedom of being fit and why you should start training rather than exercisingEpisode 1469: The Freedom of Being Fit AND Stop Exercising Start Training - Why It's Important by Jason Loebig of Live Better CoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet...2021-09-0213 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYThe Freedom of Being Fit AND Stop Exercising Start Training - Why It's Important by Jason Loebig of Live Better CoJason Loebig of LiveBetterCo provides us with 2 short posts covering the freedom of being fit and why you should start training rather than exercisingEpisode 1469: The Freedom of Being Fit AND Stop Exercising Start Training - Why It's Important by Jason Loebig of Live Better CoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet...2021-09-0213 min
Optimal Health Daily - Fitness and NutritionDecision Fatigue - The Point System by Bret Gornik of Live Better Co on Optimizing Your Day for More EnergyBret Gornik of LiveBetterCo talks about how to overcome decision fatigue and create more energyEpisode 1422: Decision Fatigue - The Point System by Bret Gornik of Live Better Co on Optimizing Your Day for More EnergyAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a...2021-07-1712 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYDecision Fatigue - The Point System by Bret Gornik of Live Better Co on Optimizing Your Day for More EnergyBret Gornik of LiveBetterCo talks about how to overcome decision fatigue and create more energyEpisode 1422: Decision Fatigue - The Point System by Bret Gornik of Live Better Co on Optimizing Your Day for More EnergyAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a...2021-07-1712 min
Optimal Health Daily - Fitness and Nutrition3 Simple Ways To Add Meditation To A Busy Schedule by Jason Loebig of Live Better CoJason Loebig of LiveBetterCo provides us with 3 simple ways that we can add meditation to a busy schedule.Episode 1398: 3 Simple Ways To Add Meditation To A Busy Schedule by Jason Loebig of Live Better CoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique...2021-06-2312 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY3 Simple Ways To Add Meditation To A Busy Schedule by Jason Loebig of Live Better CoJason Loebig of LiveBetterCo provides us with 3 simple ways that we can add meditation to a busy schedule.Episode 1398: 3 Simple Ways To Add Meditation To A Busy Schedule by Jason Loebig of Live Better CoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique...2021-06-2312 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYMastering The Morning by Bret Gornik with Live Better Collective on Self Health ImprovementsBret Gornik of LiveBetterCo tells you how to master the morning.Episode 1356: Mastering The Morning by Bret Gornik with Live Better Collective on Self Health ImprovementsAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most immeasurable life dreams...2021-05-1211 minOptimal Health Daily - Fitness and NutritionMastering The Morning by Bret Gornik with Live Better Collective on Self Health ImprovementsBret Gornik of LiveBetterCo tells you how to master the morning.Episode 1356: Mastering The Morning by Bret Gornik with Live Better Collective on Self Health ImprovementsAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most immeasurable life dreams...2021-05-1211 min
Optimal Health Daily - Fitness and NutritionWhy Everyone Must Be The "Entrepreneur" of Their Own Health by Bret Gornik & Jason Loebig of LiveBetterCoBret Gornik and Jason Loebig of LiveBetterCo remind us that we all have to be the entrepreneurs of our own health.Episode 1321: Why Everyone Must Be The "Entrepreneur" of Their Own Health by Bret Gornik & Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason...2021-04-0714 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYWhy Everyone Must Be The "Entrepreneur" of Their Own Health by Bret Gornik & Jason Loebig of LiveBetterCoBret Gornik and Jason Loebig of LiveBetterCo remind us that we all have to be the entrepreneurs of our own health.Episode 1321: Why Everyone Must Be The "Entrepreneur" of Their Own Health by Bret Gornik & Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason...2021-04-0714 min
WORLD GONE GOODJASON GONE GOODLive Better's Jason Loebig spends his days - and some nights too we imagine - inspiring, uplifting, and leading others to the next level of well being. So what happened when he himself got knocked down - literally knocked down by a wave while surfing and injured to the point he couldn't walk? He faced it head on. This is his story of finding his good and in the world we have all been living in and through in the past year plus, it's all our stories. When life delivers you the unexpected, how do you move forward mentally, physically...2021-03-2438 min
Optimal Health Daily - Fitness and NutritionMeal Preparation: Is It Worth It by Bret Gornik & Jason Loebig on Healty Food Prep TipsBret Gornik and Jason Loebig talk about how necessary and worth the time it is to meal prep.Episode 1294: Meal Preparation: Is It Worth It by Bret Gornik & Jason Loebig on Healty Food Prep TipsAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique...2021-03-1111 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYMeal Preparation: Is It Worth It by Bret Gornik & Jason Loebig on Healty Food Prep TipsBret Gornik and Jason Loebig talk about how necessary and worth the time it is to meal prep.Episode 1294: Meal Preparation: Is It Worth It by Bret Gornik & Jason Loebig on Healty Food Prep TipsAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique...2021-03-1111 min
The Own It Show52: Bridging the Gap Between Education and Application with Jason LoebigSend us a textLearn how Jason pivoted his live in-person event business totally digitally in 2020. In doing this he learned how to connect with people in a digital world. In this episode, you will learn to bridge the gap between education and application. ---------------------------------------------------------------------------------1:09 Jason Loebig’s Background6:47 Pivoting In-Person Events to Digital 11:46 The gap between education and application.16:45 Finding Passion and Purpose21:51 Where areas of self should you focus on the most32:00 What is BioHacking? 37:37 Build...2021-02-2248 min
Optimal Health Daily - Fitness and NutritionOn Goal Setting: How-To, Finding Your Why, & Accountability by Bret Gornik & Jason Loebig of LiveBetterCoBret Gornik and Jason Loebig of LiveBetterCo talk in depth about goal setting.Episode 1275: On Goal Setting: How-To, Finding Your Why, & Accountability by Bret Gornik & Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most...2021-02-2012 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYOn Goal Setting: How-To, Finding Your Why, & Accountability by Bret Gornik & Jason Loebig of LiveBetterCoBret Gornik and Jason Loebig of LiveBetterCo talk in depth about goal setting.Episode 1275: On Goal Setting: How-To, Finding Your Why, & Accountability by Bret Gornik & Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most...2021-02-2012 min
Optimal Health Daily - Fitness and NutritionLifestyle Design: Building Your (Healthier) Future by Bret Gornik & Jason Loebig of LiveBetterCoBret Gornik and Jason Loebig of LiveBetterCo talk about designing a healthier future for yourself.Episode 1217: Lifestyle Design: Building Your (Healthier) Future by Bret Gornik & Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most...2020-12-2412 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYLifestyle Design: Building Your (Healthier) Future by Bret Gornik & Jason Loebig of LiveBetterCoBret Gornik and Jason Loebig of LiveBetterCo talk about designing a healthier future for yourself.Episode 1217: Lifestyle Design: Building Your (Healthier) Future by Bret Gornik & Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most...2020-12-2412 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYDoes Having Healthcare Make You Healthier by Jason Loebig of LiveBetterCoJason Loebig of LiveBetterCo discusses whether or not having healthcare makes you healthier.Episode 1187: Does Having Healthcare Make You Healthier by Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most immeasurable life dreams into...2020-11-2412 minOptimal Health Daily - Fitness and NutritionDoes Having Healthcare Make You Healthier by Jason Loebig of LiveBetterCoJason Loebig of LiveBetterCo discusses whether or not having healthcare makes you healthier.Episode 1187: Does Having Healthcare Make You Healthier by Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most immeasurable life dreams into...2020-11-2412 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYYoga - I Flow Through Vinyasa by Bret Gornik of LiveBetterCo on The Benefits of A Yoga ProcessBret Gornik of LiveBetterCo talks about the importance of yoga and vinyasa.Episode 1160: Yoga - I Flow Through Vinyasa by Bret Gornik of LiveBetterCo on The Benefits of A Yoga ProcessAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even...2020-10-2812 minOptimal Health Daily - Fitness and NutritionYoga - I Flow Through Vinyasa by Bret Gornik of LiveBetterCo on The Benefits of A Yoga ProcessBret Gornik of LiveBetterCo talks about the importance of yoga and vinyasa.Episode 1160: Yoga - I Flow Through Vinyasa by Bret Gornik of LiveBetterCo on The Benefits of A Yoga ProcessAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even...2020-10-2812 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYThe Pursuit of Physical & (Mental) Endurance by Bret Gornik & Jason Loebig of LiveBetterCo on ResiliencyBret Gornik and Jason Loebig of LiveBetterCo discuss what's necessary to acquire physical and mental endurance.Episode 1130: The Pursuit of Physical & (Mental) Endurance by Bret Gornik & Jason Loebig of LiveBetterCo on ResiliencyAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate...2020-09-2813 minOptimal Health Daily - Fitness and NutritionThe Pursuit of Physical & (Mental) Endurance by Bret Gornik & Jason Loebig of LiveBetterCo on ResiliencyBret Gornik and Jason Loebig of LiveBetterCo discuss what's necessary to acquire physical and mental endurance.Episode 1130: The Pursuit of Physical & (Mental) Endurance by Bret Gornik & Jason Loebig of LiveBetterCo on ResiliencyAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate...2020-09-2813 min
Mostly Dating17. BRET & JASON on Finding Your Passion & Living BetterWelcome back! This week we are joined by JASON LOEBIG and BRET GORNIK, founders of LIVE BETTER. Live better is a Chicago-based wellness company focused on helping people across the country make every day their best day ever. Jason and Bret share the story of how they got started in the Wellness industry and what led them to eventually go into business together. We also chat about how to navigate relationships, friendships and family life with people who are not as immersed in the health & wellness scene. Jason and Bret are down to earth, relatable, and extremely motivating.
If you're stru...2020-09-141h 07
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYFood & Social Pressure: Why Support Matters & How To Combat It by Bret Gornik and Jason Loebig of LiveBetterCoBret Gornik and Jason Loebig of LiveBetterCo discuss the social pressures tied to eating and how to combat them.Episode 1102: Food & Social Pressure: Why Support Matters & How To Combat It by Bret Gornik and Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig...2020-08-3113 minOptimal Health Daily - Fitness and NutritionFood & Social Pressure: Why Support Matters & How To Combat It by Bret Gornik and Jason Loebig of LiveBetterCoBret Gornik and Jason Loebig of LiveBetterCo discuss the social pressures tied to eating and how to combat them.Episode 1102: Food & Social Pressure: Why Support Matters & How To Combat It by Bret Gornik and Jason Loebig of LiveBetterCoAt Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.Meet Live Better co-founders, Bret Gornik and Jason Loebig...2020-08-3113 min
All Things Connected#3: Live BetterCo-Founders Bret Gornik and Jason Loebig of the Chicago-based mindfulness and wellness lifestyle company Live Better (http://livebetterco.org/) join to discuss the different facets that encompass well-being, how to decide whether your personal passion should also be your career, and practical advice to do that, how to form a daily gratitude and mindfulness practice, the distinction between goals and systems, holding one’s self accountable to achieving goals, how to avoid getting “tracked out,” what the world would look like if everyone knew they had freedom of choice, and other interesting topics.
Bret and Jason also have their own insigh...2020-06-1600 minLive Better PodcastBret Gornik and Jason Loebig on Giving Back, Promoting Optimism, and Pivoting During a CrisisLive from the Live Better recording studio! Bret and Jason are here this week speaking about the ability to adapt during unprecedented times, businesses challenges, and feelings experienced during quarantine. In this episode we breakdown the secrets to: Promoting optimism and a strong mindset Making an impact during a crisis. Pivoting a business or career by adapting to current times Reflecting and working on your business instead of in it If you've lost focus and want to recenter your intention, listen in. What other good can you refocus on? To help yourself? To help others? How...2020-06-0934 min
BE THAT 1% PodcastLiving better with Jason LoebigIn today’s episode James sits down with Jason Loebig. Jason is the co-founder of Live Better, an experiential health & wellness company based in Chicago. Formerly a public accountant, Jason changed paths to pursue his love of coaching, training, mentorship, and speaking in the wellness space. He is also a Nike Trainer and Nike Run Club Coach, as well as a Barry's Instructor and yoga teacher.
The post 162: Living Better with Jason Loebig appeared first on .2020-05-131h 03
The ConsistencyWins PodcastConsistency Over Intensity with LiveBetter Founders: Jason Loebig & Bret GornikIn this episode, we interview the founders of health and wellness brand, LiveBetter. LiveBetter is all about making the necessary changes in your life to live the desired life you intend to achieve. From background, to retreats, to meditation and yoga, this interview covers a wide array of topics that we think are super valuable to incorporate in our everyday lives. We hope you have the “Best Day Ever.”To sign up for the retreat, head over to livebetterco.orgTo follow on instagram, @Livebetterco2020-05-071h 09
#WeGotGoals by aSweatLifeDaily Distance #36: Jason Loebig of Live Better Co. on Making This an OpportunityWelcome to the Daily Distance, a new daily series from the creators of #WeGotGoals. In these short episodes, we’re bringing you one daily goal you can set for yourself during this chaotic time- one actionable thing you can do to move your body, connect with a friend, prioritize your mental health, get some work done, and practice a little bit of self-care.
Jason Loebig is a longtime friend of aSweatLife and expert at living the best day ever, in addition to being the co-founder of Live Better Co. and a Chicago founding trainer at Barry's. He ju...2020-05-0100 min
The Backpack SeriesEp. 9 Trainer Talk w/ Jason LoebigGet to know @jasonloebig in Chicago, Illinois! The Co-Founder of @livebetterco , group fitness instructor @barrys and a trainer/run coach for @nike ... hear his journey in fitness, the importance of mental health and how he manages with time at home!2020-04-2829 minLive Better PodcastAttainable Wellness + Nutrition for Millennials -- with Maggie Michalczyk of @OnceUponAPumpkinLive from the Live Better recording studio! Bret and Jason are here this week with Maggie Michalczyk (@onceuponapumpkin), a registered dietitian and recipe developer specializing in millennial nutrition. Listen in as Maggie goes into detail sharing her entrepreneurial journey becoming a registered dietitian, her philosophy around nutrition and ever-evolving relationship with food. Maggie talks about her mission, going back to the basics and simplifying nutrition, helping others implement sustained and constant nutrition into their everyday lives, giving them the knowledge on why food is important for their body. Maggie’s love of food and nutrition is sh...2020-02-1839 minLive Better PodcastThe Best Day Ever MindsetWelcome to the new and improved, Live Better Podcast! To kick off the new season, this episode is centered around the "Best Day Ever" mindset. If you don't already know, the phrase "Best Day Ever" is used by co-founders Bret Gornik and Jason Loebig day in, day out. It's a mantra of how they live their lives and teach others to follow in their footsteps. Listen in as Bret and Jason discuss with one another what the "Best Day Ever" mindset means with the steps to get there, how they apply it to their everyday l...2019-10-2935 minLive Better PodcastWelcome to the (New + Improved!) Live Better PodcastOur podcast is getting a makeover! After starting our podcast in 2016, we decided it was time for an upgrade. Welcome to the new and improved, Live Better Podcast. Live Better is the experiential health brand that reaches thousands of women and men trying to live their best lives by sharing health, wellness, business, & lifestyle tips. Whether you want to learn more about wellness, are navigating the process of following your dreams, or have already found your purpose in life, this is the podcast for you. In each episode, Nike Trainers and Performance Coaches, Bret Gornik a...2019-10-2201 min
Midlife Male by Greg ScheinmanEpisode 83 - Jason Loebig - Founder of Live Better Co.Jason Loebig, founder of Live Better Co. joins the show.2019-10-1859 minLive Better PodcastMARATHON SERIES 4/5 - Bret & Jason's First Marathon Ever Pt. 2“You have to find these little mind games and these little tricks of getting over the monotony of simply running long distance, and often." - Jason Loebig On this episode of the Live Better Podcast: Marathon Series, Bret and Jason go into additional detail on their preparation for the Chicago Marathon. They speak specifically on the mental side of racing - knowing the horizon is so long for marathon training. Listen in to hear more details on Bret + Jason’s marathon journey and cheer them on this Sunday if you are in Chicago! If you are running the m...2019-10-1031 min
The Better Human ProjectBHP 068: Live Better | Best Day Ever. Every DayMeet the humans behind "The World's Best Health Newsletter", Co-Founders of the experiential wellness brand Live Better, Jason Loebig and Bret Gornik. These guys are Nike trainers, Yoga instructors, and Barry's boot Camp instructors, who want to help you have the best day ever - every. single. day. When they're not training what seems like half of Chicago's population, they're busy building their personal brand, Live Better, which includes hosting immersive wellness retreats in some exotic locations. This is a great conversation about actually balancing our career-focused hustles with mental and physical health...2019-08-081h 20
The Better Human ProjectBHP 068: Live Better | Best Day Ever. Every DayMeet the humans behind “The World’s Best Health Newsletter”, Co-Founders of the experiential wellness brand Live Better, Jason Loebig and Bret Gornik.
These guys are Nike trainers, Yoga instructors, and Barry’s boot Camp instructors, who want to help you have the best day ever – every. single. day.
When they’re not training what seems like half of Chicago’s population, they’re busy building their personal brand, Live Better, which includes hosting immersive wellness retreats in some exotic locations like Nicaragua and El Salvador.
This BHP Episode is a great conversation about actually b...2019-08-081h 20
Live Better PodcastThe Live Better Retreat with Jason Loebig & Bret GornikJason and Bret lay out the Live Better Retreat. This immersive week will light you up, build you up, and make you rethink why you do things. This episode goes into wellness travel, how to optimize your time on a trip, and why to focus on your well-being while you are on the road. If you are thinking about attending a Live Better Retreat, take a listen.2018-06-061h 00
The CHAARG Podcast#10] Bret Gornik + Jason Loebig: How To Have The Best Day EverElisabeth chats with Bret Gornik [@bret_gornik] + Jason Loebig [@jasonloebig] about Live Better Co. [the business they co-founded!], their tips on overall wellness, + how to have the “best day ever” every single day. If you are interested in following your passion to start your own business or just want to hear some health//fitness tips from Barry’s Bootcamp instructors, you’ll definitely want to tune in!Notes: — Live Better Co + @livebetterco— Acupressure Mat— One Line A Day//Five Year Journal2018-03-271h 26
Live Better PodcastHow to Quit Your Job & Be Happy with Bret Gornik + Jason LoebigIt's time to turn up! Bret + Jason quit their jobs, followed their dreams, and started Live Better. Listen in to learn why and how they pursued their purpose in life. They share their stories about understanding their passion, finding mentors, never slowing down, and always having the best day ever. Are you ready to make this leap of faith? If so, email, call, Instagram DM, give us a shout out to Live Better and they will help you follow your goals! You own your life. It's up to you to get after it.2017-01-0400 minLive Better PodcastJason Loebig - Live Better Co-Founder & Nike TrainerJason (@jasonloebig) is a life-long fitness and adventure junky. In this episode, we hear about some of Jason's favorite travel destinations (all over the world), who should be on your health "team", and how Tim Ferriss has shaped his learning habits. Jason has a unique background - with certifications ranging from personal training and yoga to public accounting, he has a corporate foundation and a rebel outlook. If you can catch him in Chicago, you're lucky. If not, check the mountains...or lakes...or oceans. 2016-06-1700 min