Shows
A Higher EducationCoba Canales on First Gen Student ExperiencesThe career of Dr. Coba Canales has both breadth and depth in the field of Christian college student development, and this interview certainly reflects his variety of expertise. We touch on how Coba journeyed to the Dean of Students role at Azusa Pacific University, how first generation college students explore their career options, what it means to value hospitality in personal and professional life, and how Gen Z students are shifting our approach to discipling for spiritual development. Tune in for any one topic of interest using the chapter links below or stay for the full conversation culminating in...2025-01-0659 min
The Lobster Talks Podcast by Lobster CapitalCoba - Say Goodbye to Payment Hassles! Discover The YC Startup for Cross-Border Transactions in Latin America | Episode 19Are you a contractor working overseas? How do you navigate the complexities of cross-border payments?
In this episode of Lobster Talks, host Gabriel Jarrosson dives into the world of cross-border payments with Eduardo de Leon, co-founder and Head of Product at Coba, a Y Combinator-backed fintech startup. Eduardo shares his journey from a software development background to launching Coba, a platform designed to empower contractors in Latin America by providing access to the US banking system and simplifying financial transactions between the US and Mexico.
Eduardo reveals the origins of Coba, initially...2024-08-0136 min
PojačaloEP 248: Slobodan Jovanović Coba, Coba&Associates/After Studio brend dizajn - Pojačalo podcast"Prazan prostor koji si ostavio je isto važan kao ono što si nacrtao."
U 248. epizodi Pojačala Ivanu Miniću pridružuje se Slobodan Jovanović, Coba. Čovek koji na čelu svoje agencije za brand dizajn Coba&Associates/After Studio već 20 godina pomaže klijentima i saradnicima iz najrazličitijih profila i delatnosti da izgrade identitet svog brenda, istaknu se među konkurencijom i predstave tržištu bit svog proizvoda ili usluge na najbolji mogući način. Coba i njegov tim talentovanih i stručnih saradnika iza sebe imaju bogato iskustvo u radu sa klijentima i kompanijama visokih profila, što će b...2024-01-071h 45
What's TrendingUsai Harga Naik, Kini Pertamina Coba Batasi Pembelian PertalitePT Pertamina menguji coba pembatasan pembelian bahan bakar minyak (BBM) jenis pertalite untuk kendaraan roda empat atau lebih. Juru bicara PT Pertamina Patra Niaga, Irto Ginting menyebut uji coba berlaku untuk seluruh SPBU di Indonesia, namun sifatnya masih sementara. Di mana dalam uji coba ini setiap kendaraan roda empat akan dibatasi pembelian BBM subsidi sebanyak 120 liter per hari, yang terdeteksi dalam aplikasi MyPertamina.
Irto menambahkan, jika kendaraan membeli BBM melebihi kuota yang ditentukan, maka secara otomastis sistem akan bekerja dan pompa minyak akan mengunci. Ia juga menjelaskan, kuota 120 liter merupakan angka sementara. Pasalnya jumlah pembatasan akan disesuaikan...2022-09-2222 min
Mentally TogetherMindfully Together: 5 Senses MeditationIf you want to skip the intro and get straight to the meditation, skip to 2:55 in this episode.If you’ve never meditated before, don’t worry, this isn’t about getting rid of all your thoughts or feeling at total peace with everything, and you don’t even have to sit still.The meditation I’m going to lead you through today can actually be done walking around outside if you want. Because meditating in nature can be really wonderful!In this meditation, we're going to focus in on each of our 5 se...2022-06-1420 min
NarasipostmediaJangan Coba-Coba Mengolok Allah!Jangan Coba-Coba Mengolok Allah!Oleh. Ana Nazahah(Kontributor Tetap NarasiPost.Com)Voice over talent: Mimi MuthmainnahNarasiPost.Com-Bestie! Saat ini tengah merebak konten nyeleneh salat bareng kipas angin. Di mana gerakannya mengikuti kipas angin yang berputar kiri dan kanan seolah mengikuti gerakan imam saat salat. Pertanyaannya, apa sih tujuan bercanda dengan ibadah salat? Mau mengolok Allah? Sanggup menuai risikonya?Hanya Canda?“Ah, itu hanya canda kok, enggak bermaksud apa-apa!” Begitu, kata mereka. Parodi salat bareng kipas angin itu hanya sekadar konten hiburan saja. Jadi mereka protes “Janganlah sedikit-sedikit dosa...2022-06-0807 minMentally TogetherMindfully Together: Mental Noting/Thought Labeling MeditationIf you want to skip the intro and get straight to the meditation, skip to 4:30 in this episode.If you’ve ever thought, “I can’t meditate, because my brain always keeps thinking!” Mental noting, or thought labeling, might be a helpful type of meditation for you, because it lets your brain think, but then let go of the thought and come back to the present moment, instead of just going all the way down the thought path.For me, the more I practice this in meditation, the more I am able to do it in...2022-05-1716 minMentally TogetherMindfully Together: 15-minute Loving Kindness MeditationIf you want to skip the intro and get straight to the meditation, skip to 7 minutes into this episode.This is the 5th edition of Mindfully Together, a series of meditations we'll doing here on Mentally Together. Get comfy and listen up, and we hope it provides a few minutes of calm and relaxation in your day.Today I will lead you through a 15-minute loving kindness meditation, where we will be sending out loving kindness to all living beings (yes, yourself included). It sounds really cheesy, but for me, this type of...2022-04-2525 min
Elixir WizardsMiguel Cobá on Deploying in Elixir and Other LanguagesWelcome to the new season of Elixir Wizards: Elixir in a Polyglot Environment. To get things going on this exciting and intriguing subject we are very happy to welcome Miguel Cobá! Miguel currently works at Shore, and he gives us some great insight into the part that Elixir plays at the company (alongside other languages), and how this suits his particulars skillset and vision. In this season, we want to consider important questions about reaching beyond the confines of the Elixir community, and how we can all learn from each other. Miguel is such a perfect guest to open t...2022-04-1448 minMentally TogetherTrying medications, getting diagnosed, and preventing suicide - Lisa Cazes and Alizée Falque (part 2)Lisa Cazes and Alizée Falque are two friends who bonded over their mental health struggles. Now, they’re using those struggles as inspiration for a short film challenging misconceptions about bipolar disorder and breaking down the stigmas around it. It’s called Up and Down. Lisa is the writer, director, and producer, and Alizée is the lead actor and associate producer.This is part 2 of our conversation - in this episode, we talk about their experiences with medication when it comes to their mental health, what led to Lisa (and her mom) being diagnosed with bipolar...2022-04-111h 00Mentally TogetherHow to help your friends (and let them help YOU) - Lisa Cazes and Alizée FalqueLisa Cazes and Alizée Falque are two friends who bonded over their mental health struggles. Now, they’re using those struggles as inspiration for a short film challenging misconceptions about bipolar disorder and breaking down the stigmas around it. It’s called Up and Down. Lisa is the writer, director, and producer, and Alizée is the lead actor and associate producer. Lisa was diagnosed with bipolar disorder herself in 2018, and grew up helping support her bipolar mom as well. And Alizée has ADHD and social anxiety, both of which I relate to a LOT.So I lov...2022-04-0454 minMentally TogetherWant to feel better this year? Here's 10 mental health tips from real humansWhen it comes to our mental health, there are SO many things we can try to get ourselves feeling better. Do the same things work for everyone? Is something that helps one person guaranteed to help you too? Is anything ever guaranteed to help? No... But that doesn't mean we can't try. So we looked back at every episode from 2021, and pulled out one super useful nugget from each smart guest. It's basically the SparkNotes version of mental health tips...! This is part 2 - hear 15 more tips in part 1, last week's episode!You can keep up with...2022-01-2435 min
Duta Inspirasi Podcast#NGOBRAS8 : "Coba Dulu, Coba Lagi, Coba Terus!"Halo #SobatInspirasi! Kalian pasti pernah atau bahkan sering mengalami keraguan untuk memulai? Keraguan yang memberikan rasa takut akan kegagalan pada akhirnya hanya memilih jalan kepasrahan. Nah, perkataan magnetik yang bisa menjadi solusinya adalah coba dulu, coba lagi, dan coba terus seperti tema dari NGOBRAS #8 kali ini. Tunggu apa lagi? Yuk, langsung kepoin aja, Sobat! Salam Inspirasi#IndonesiaEvent #DutaInspirasiIndonesia #PodcastDutaInspirasi #SobatInspirasi #SelamanyaMenginspirasi2022-01-1719 minMentally Together15 mental health tips to start off 2022It's a new year - but no, you do not have to be a new you. However, if you're listening to this podcast, there's a good chance you want your brain to feel a little better this year. So we looked back at every episode from 2021, and pulled out one super useful nugget from each smart guest. It's basically the SparkNotes version of mental health tips...!You can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.2022-01-1750 min
Elixir MixDeploying Elixir with Miguel Cobá - EMx 155In this episode we talk with Miguel Cobá about his book and article series “Deploying Elixir” which includes various ways to deploy your Elixir applications. We discuss the history of deploying Elixir apps, common pitfalls, and the pros and cons of going with a solution like Kubernetes compared to a “bare” server approach. Panel Allen WymaSascha Wolf Guest Miguel Cobá Sponsors Top End DevsCoaching | Top End Devs Links Deploying Elixir - Miguel Cobá (Articles)Deploying Elixir - Miguel Cobá (Book)KubernetesGitHub - bitwalker/libcluster: Automatic cluster formation/healing for Elixir applicationsasdf (version manager)Deploying Elixir - Miguel Cobá 1Miguel CobáTwitter: Miguel...2021-12-1554 minMentally TogetherEverybody grieves, so let's talk about it - with Brennan Wood / Dougy CenterHave you ever been to support group? I hadn't, until a couple of months ago - I was going down a grief rabbit hole on the internet, just looking for advice and other people to relate to and who knows what… but I came across a local bereavement support group for people who have experienced the same type of loss that I have with my mom. So I decided, what the heck, let’s try this… I've only been to two so far (it's monthly), but it's definitely been helpful to me.Brennan Wood is the executive directo...2021-12-131h 21Mentally TogetherAffirmations, OCD, and Gen-Z mental health - with Malick MercierWe're all constantly working on ourselves and our brains, right? That is definitly true for Malick Mercier. On his social media, you'll see him talk about mental health, aviation - one of his goals is to become a pilot one day - and all the other things he’s manifesting for himself in his life. He calls himself "Gen Z’s journalist," and he's constantly putting himself out there and is using his voice for good! So I loved talking to Malick about OCD and exposure therapy in the middle of a frickin’ pandemic, how to look for and...2021-12-061h 10Mentally TogetherMindfully Together: Gratitude meditationHappy Thanksgiving, to those who celebrate! But whether you're celebrating or not, I think we can all use a little extra gratitude. This is the 4th edition of Mindfully Together, a series of meditations we'll doing here on Mentally Together. Get comfy and listen up, and we hope it provides a few minutes of calm and relaxation in your day.Today I will lead you through a 10-minute gratitude meditation, where we will be checking in with our breath and tuning into the gratitude in our lives. It sounds cheesy, but for me, remembering that...2021-11-2416 min
Dj'sCoba SS – Amak Cuzco 2021Coba SS es Coba Soundsystem y ese nombre nos recuerda el famoso álbum Coba Coba de 2009 de Novalima, donde la banda electro-peruana se sumergió en las raíces africanas de la música de raíz de su país y las combinó con afrobeat, hip-hop, dub, salsa y reggae. Pero esa es la referencia histórica. Coba SS es mucho más. Su misión es ahondar en el lado más underground de la música afro en todas sus variantes. Y por ello, sus DJs y productores Ramon Perez-Prieto (Mr. R) y Rafael...2021-11-2355 minMentally Together"Grief is a blender," and other things I'm learningHi friends! Apparently you all want to keep talking about sad things... because I asked you if you'd rather have an interview episode this week or another episode about my grief... and you picked GRIEF! If you're feeling sad or you've ever felt sad or you know anyone who's sad... maybe you can relate. In this episode, I talk about the various stages of grief I'm experiencing after the loss of my mom, what's helping me right now, what I'm struggling with, and I answer some of your questions about grief. I know this is all sad stuff to...2021-11-1549 min
NarasipostmediaPetaka Saat Uji Coba, LRT Proyek Dipaksakan Penuh KetidaksiapanPetaka Saat Uji Coba, LRT Proyek Dipaksakan Penuh Ketidaksiapan
Oleh.Renita
(Kontributor Tetap NarasiPost.Com)
Voice Over Talent: Dewi F
NarasiPost.Com-Megahnya pembangunan infrastruktur ala kapitalis ternyata tak pernah luput dari persoalan. Bukan hanya masalah lambannya perizinan dan pembengkakan anggaran, tetapi juga merembet sampai ke tataran teknis. Seperti yang terjadi pada proyek LRT Jabodebek, yang terus didera ujian sejak awal pembangunan hingga demonstrasi dilakukan. Nahas, baru saja melangsungkan uji coba, LRT sudah menimbulkan petaka.
Sebagaimana dikutip dari cnnindonesia.com (25/10/2021), sebuah tabrakan yang melibatkan dua kereta LRT Jabodebek terjadi di antara...2021-11-1411 minMentally TogetherSchizophrenia, stigma, and art - with Michelle HammerMichelle Hammer is an activist, who makes videos and other content about her experience living with schizophrenia. Because, turns out, most of us don’t really know much about what schizophrenia actually is. She spends her time passionately fighting stigma, and even created a clothing brand to do just that - it’s called Schizophrenic.NYC, and its designs are intended to start conversations about mental health. They feature slogans like, “It’s not a delusion, you’re incredible.” and “Define normal.”So I loved talking to Michelle about what schizophrenia actually looks and feels like, why getting her corr...2021-11-0857 minMentally TogetherMindfully Together: Breathing meditationThis is the second edition of Mindfully Together, a series of meditations we'll doing here on Mentally Together. Get comfy and listen up, and we hope it provides a few minutes of calm and relaxation in your day.Today I will lead you through a 10-minute breathing meditation, where we will be checking in with our breath - not trying to change it, just noticing how it feels in this moment. For me, tuning into my breath has become a really useful tool for my anxiety, ADHD, and just everyday life. When my brain starts bouncing all...2021-11-0212 minMentally Together"Sh*t can be good in your life too!" - trauma-informed therapy and recovery, with Logan LynnLogan Lynn is a songwriter, producer, filmmaker, TV personality, activist, and a huge advocate for mental health. He's currently getting ready to release his 10th studio album, New Money, which comes out on January 21st, 2022!I loved talking to Logan about trauma-informed therapy, making the internet a better, safer place, and living life as an open book.This episode DOES discuss some serious topics, including addiction and suicide. If you or anyone you know is experiencing some of those feelings, please reach out to a professional for help. You can always reach the National Su...2021-10-251h 06Mentally TogetherMy mom, grief, and lots of feelingsHi friends! I'm back - and I'm sad. My mom passed away in August, and I've been trying to find the words to say and the energy to say it all. If you are going through a sad time - or know anyone who is - maybe you'll relate to some of what I'm feeling right now... there are a lot of feelings, that's for sure! Before I'm back with another normal interview-style episode next week, I just wanted to share a bit of what I'm going through, and how I'm getting through it - or at least attempting...2021-10-1938 min
Farm to Future#35 - Making Coffee for Space (and Food Security on Earth) with Peter Lee, Founder of Coba CoffeePeter Lee is the founder of COBA Coffee (@coba.coffee), the makers of the coffee chocolate bar. His coffee experience started from building his own coffee roaster with a tripper and a pot to sourcing coffee in Latin American countries, and to date COBA has raised over $75,000 from crowdfunding campaigns. Prior to his coffee journey, Peter dropped out of high school as a straight-A student because a fire burned down his parents’ toy store. Peter has since been rebuilding his identity through various side hustles and experimenting towards the future of food. Connect with COBA2021-09-0748 min
BETJANDA (Betawi Jawa Sunda)S1. Episode Coba-cobaAwal yang baik dimulai dengan Bismillahirrohmanirrohim. Sebuah podcast coba coba yang dibawa oleh Rizky Bastian dan Muhammad Faisal Ihsan yang membicarakan tentang lika liku kehidupan. Personil ketiga Okky Novianty belom diajakin disini, masih sibuk bucin telfonan setiap malem dan saling tunjuk untuk matiin telfon nantinya. Agak ngawur topik yang dibicarakan, belom ada konsep apalagi pemasukan, namanya juga coba-coba.2021-07-2740 minMentally TogetherMindfully Together: Body scan meditationThis is the second edition of Mindfully Together, a new series of meditations we'll doing here. Get comfy and listen up, and we hope it provides a few minutes of calm and relaxation in your day.Today I will lead you through a 10-minute body scan meditation, which will hopefully help you connect and check in with your body to just become aware of how you're feeling, right now.So get comfy (you don't even have to sit still) and enjoy this meditation.You can keep up with Mentally Together on Instagram @mentallytogetherpod...2021-07-2614 minMentally TogetherMindfully Together: Grounding meditation with Alison DianaThis is the first edition of Mindfully Together, a new series of meditations we'll doing here. Get comfy and listen up, and we hope it provides a few minutes of calm and relaxation in your day.If you've never tried meditating before, it can sound intimidating. But here's a tidbit that really helped me when I was starting out: it's called a meditation PRACTICE. The goal is not to be perfect, or to have zero thoughts in your mind. Heck, my ADHD brain is always running... but becoming more aware of my thoughts and taking a few...2021-07-2015 min
Mentally TogetherSupporting friends and ourselves through sad times - with Tracy SubisakHow do you support a friend who's sad? What do you do when someone is going through a hard time? That's not really something we humans learn in school, but it's obviously really important. And at some point, we'll all go through a sad time in our lives. My guest this week just released about exactly this subject - and it's a book that will only take you a few minutes to read!Tracy Subisak, is an author, illustrator, and yoga instructor. Her new book, the first one she’s both written and illustrated, is ca...2021-07-1456 min
Mentally TogetherWhat is Ketamine and how can it treat depression? - with Dr. Steven Mandel and Sam Mandel from Ketamine Clinics Los AngelesWe've talked about therapy, we've talked about antidepressants... but today we’re talking about a totally different type of treatment for depression: Ketamine.When I say that, you might think, WOAH, that’s an anesthetic. Or, that’s a party drug. But here's how it relates to mental health - there are now places you can go, doctors you can go to, to get a Ketamine infusion for your depression.And this is fascinaing to me. Because I am all for anything that can be proven to help people’s brains. Ketamine - because of its use...2021-07-051h 10
Mentally TogetherADHD, OCD, and TikTok - with Megan MitchellDo you ever wish you could go back in time and have different conversations with people? I've been thinking about that a lot this week, because technically, I knew Megan Mitchell back in 2010, when we were both at Emerson College in Boston, hosting a show on the Emerson Channel together. But although we obviously chatted with each other, we never talked about serious things, like our mental health.Megan is a news anchor on WLWT in Cincinnati. And when she's not on TV, she's making TikToks to her over 1.4 million followers, about the LGBTQ+ community and mental...2021-06-281h 19
Dare 2 dream bigMorning routine (routine matinale) ☀️Voici une habitude que j'ai prise depuis quelques mois. Celle-ci m'a beaucoup appris sur moi et m'a offert beaucoup d'expérience !
Cette habitude, de me lever très tôt chaque matin m'a permis de gagner un temps fou et de vous faire ce podcast par exemple. Dans ce podcast je vous donne les clés pour que vous puissiez, vous aussi, vous lever tôt.
N’hésites pas à mettre une note à mon podcast et de me donner un retour, quelque soit la plate-forme sur laquelle tu m’écoutes. Je te souhaite le meilleur jusqu’à mercr...2021-06-2424 min
Mentally TogetherPost-pandemic pressure, social anxiety, and boundaries - with therapist Alison DianaHow are you? Are you ready to go back to "normal?" Whether you're vaccinated or not, some of us are ready to move on from the pandemic and go back to our old ways, and some of us just aren't. If you're feeling pandemic-related anxiety, social anxiety, or you've discovered a new version of yourself and you're trying to figure out how that fits in the world now, you're definitely not alone.Alison Diana is a therapist, meditation guide, and yoga instructor, who can help us sort through all of this. Obviously the last year sucked for...2021-06-221h 11
Mentally TogetherADHD - From diagnosis to trusting yourself - with René BrooksWhen I was diagnosed with ADHD last November, in some ways, it was really overwhelming, wondering why it took me 3 decades to figure it out. But then on the other hand, it felt really validating to finally make sense of some of the ways my brain works. And since I'm starting to understand these things about my brain, I can stop trying to fight against them, and work with them instead. To me, it’s actually pretty amazing how much just knowing and understanding how my brain works helps it work better.When I started researching ADHD, be...2021-06-141h 12Mentally TogetherWhat happens in your first therapy session? Here's what happened in mineHave you ever been to therapy? Or have you been curious about it, but you just don’t know what to expect, and it sounds kind of scary? Yeah, that was me for the past 2.5 years, since I was diagnosed with anxiety and depression. Finally, I just had my first ever therapy session. And you know what? It was way less terrifying than my brain said it would be… So in this episode, I’ll answer some of the questions you might have before your first therapy appointment - I’ll tell you what happened in mine and how it went...2021-06-0725 min
Mentally Together"F*ck perfect" - perfectionism, self-care, and building habits - with Nikki LimoAre you a perfectionist? I think most of my life I've known I'm a perfectionist, but I've always just kind of said it as a joke, or never really thought of it as being connected to my mental health. But the American Psychological Association says perfectionism is associated with depression, anxiety, eating disorders, and other mental health problems. The APA also published a study in 2017 that found that perfection is increasing over time. SO let's talk about it.Nikki Limo is a self-proclaimed perfectionist. Well, she has been - but she’s now fighting against it - so...2021-05-241h 14
NgobrolpriscokCoba aja dulu gini ?Yang sudah terlewatkan pastinya membekaskan "coba aja dulu gini, coba aja dulu gitu, coba aja dulu enggak gini, coba aja dulu enggak gitu".2021-05-2233 min
Mentally TogetherBipolar Disorder and the mental health system - with Sheila HamiltonContent warning: This episode DOES discuss some serious topics, including suicide. If you are experiencing some of those feelings yourself, please reach out to a professional for help. You can always reach The National Suicide Prevention Lifeline at 1-800-273-8255.We talk a lot on this podcast about asking for help - when you notice you’re struggling with your mental health. And that can be a really hard step to take. But then, what happens when you ask for help, and the help you receive isn’t what’s best for you and your br...2021-05-171h 12Mentally TogetherLet's start our days together on a good note - the Mentally Together ChallengeSoooo you’ve always wanted to try meditating. Or journaling. Or mindfulness. Or one of those other mental health tips that people always say would help you SO much butttt you’ve just never tried…And that’s ok. I do that too. I swear, the things our brains want to resist are usually the things that end up being most helpful in the end (meditation is a huge example of that for me)...So let’s celebrate Mental Health Awareness Month (May!) with a whole week of trying these things together!2021-05-1111 min
Mentally TogetherMindfulness, self-compassion, and being your true self - with Alayna JoyAlayna Joy is a trained mindfulness and self-compassion teacher. But you might know her better from her YouTube videos. She’s a cat-loving LGBTQ+ content creator from Canada. She makes videos about the LGBTQ+ community, veganism, and mental health.And along the way, she’s been learning a lot about herself. Most recently, the realization that she's a lesbian, not bisexual. And she's done all that learning on camera, in front of the internet. How did she get through it? Self-compassion. Being kind and patient with herself. Not judging herself for questioning things and discovering new thoughts that...2021-05-031h 07
Mentally TogetherImposter Syndrome - Why do we feel it and how can we beat it? With Parna MehrbaniDo you ever feel like you’re an imposter? In your career, your whole life - like you’re doing the whole “fake it 'til you make it” thing, but you never make it… you always feel like you’re faking it. And someday, someone is gonna figure you out - and they’ll tell everyone that you have no idea what you’re doing, you never deserved any of this, and then it will all be ripped out from under you... This feeling can be called Imposter Syndrome. And if you've felt it - you're not alone. At all. Turns out...2021-04-261h 09
Mentally TogetherStephanie Thornton Plymale - Working through trauma and healing your inner childLet's talk about TRAUMA. How do you work through it? Or do the feelings and emotions just eventually go away?Stephanie Thornton Plymale has had a LOT of trauma to work through in her life - and it took her a long time and a lot of therapy, but she’s come out on the other side and is sharing that beautiful journey in her memoir, American Daughter. Through the book, she finally learns about the trauma her mother experienced, and working through that and her own trauma has led her to the person she is...2021-04-1959 min
Mentally TogetherDr. Erik Vanderlip - How and when to ask for helpTaking care of our mental health is tough, for so many reasons. The stigma, the cost, finding the right person and type of treatment... So a lot of times, we procrastinate making these changes. For me, unless the process of seeking help can become easy for me - I won’t do it… Or at least, I’ll wait until I’m REALLY struggling and can hardly function to do it. For me, that happened when I started going to Zoom+Care. I can book an appointment on the app on my phone, and then be in and...2021-04-1256 min