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Coby Cress
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Econ Dev Show Podcast - Economic Development
An Optimistic Reimagining of the City with Coby Lefkowitz
In this episode of the Econ Dev Show, host Dane Carlson sits down with Coby Lefkowitz, co-founder and partner at Backyard, a real estate development firm specializing in infill multifamily projects in walkable communities. Coby shares insights from his book "Building Optimism: Why Our World Looks the Way it Does, and How to Make it Better" and discusses how communities can evolve through better development practices, emphasizing the importance of context-specific solutions and the integration of mixed-use spaces in urban planning. Like this show? Please leave us a review here — even one sentence helps! Actionable Ta...
2025-01-20
39 min
How Leaders Think with Kenny Lange
How Coby Dillard Thinks About Leadership Lessons from Soccer and Other Unlikely Places
On today's episode of "How Leaders Think," Kenny Lange sits down with Coby Dillard, Director of Military and Veteran Affairs at the University of Texas at Tyler, for an insightful conversation on dynamic and empathetic leadership. In this engaging episode, they delve into the crossover between soccer passion and leadership styles, the impact of non-traditional experiences on leadership, and the importance of acknowledging both successes and mistakes. Coby shares his views on hiring practices that foster diversity and community fit, and the significance of developing talent within teams. They also discuss the parallels between sports coaching and organizational management...
2024-10-23
40 min
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep: 12 Mike's Situational Trigger that Caused Disconnection with His Wife
Mike joins Coby to discuss the situational #trigger that caused him to #disconnect with his #wife. The situational #triggers lead to #stress which leads to #coping or dealing #behaviors for better or worse. These #behaviors start early in life but it is so possible to learn how to face the #stress and #cope in a #healthy way. Coby walks Mike through a formula to face life's situational #triggers in a way that can lead him to be #vulnerable with his #wife and to connect with her. When #vulnerability and #connection take place then there is no need for counterproductive...
2022-03-07
51 min
GROW WITH COBY
GROW WITH COBY Ep: 12 Mike's Situational Trigger that Caused Disconnection with His Wife
Mike joins Coby to discuss the situational #trigger that caused him to #disconnect with his #wife. The situational #triggers lead to #stress which leads to #coping or dealing #behaviors for better or worse. These #behaviors start early in life but it is so possible to learn how to face the #stress and #cope in a #healthy way. Coby walks Mike through a formula to face life's situational #triggers in a way that can lead him to be #vulnerable with his #wife and to connect with her. When #vulnerability and #connection take place then there is no need for counterproductive and...
2022-03-07
51 min
GROW WITH COBY
GROW WITH COBY Ep 11 Why I Chose to Uncouple
For the first time, Coby shares why he chose to uncouple and what that process was like. Find the podcast "Grow With Coby" on any podcast app.For more info and to connect with Coby go to growwithcoby.comMENTOR WITH COBY HERE
2022-02-20
1h 16
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep 11 Why I Chose to Uncouple
For the first time, Coby shares why he uncoupled. Find the podcast "Grow With Coby" on Spotify HERE For more info and to connect with Coby go to growwithcoby.com MENTOR WITH COBY HERE
2022-02-20
1h 14
GROW WITH COBY
GROW WITH COBY Ep: 10 How Parents Can Talk to their Kids with Ellie Mitchell
Ellie Mitchell at 11 years old shares her perspective on how kids can have productive and heavy conversations with their parents. She shares an experience she had with Coby, which she calls a Rainbow Talk. She shares what she did to have a scary conversation with her Dad and push through the fear she had to speak what was on her heart and mind.Coby Mitchell has been podcasting since 2017. His last podcast has over 2 million downloads and now he continues sharing life lessons and vulnerable insights from over 6 years of deep therapy and healing from addiction. He...
2021-10-25
27 min
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep: 10 How to Talk to Your Child with Ellie Mitchell
Ellie Mitchell at 11 years old shares her perspective on how kids can have productive and heavy conversations with their parents. She shares an experience she had with Coby, which she calls a Rainbow Talk. She shares what she did to have a scary conversation with her Dad and push through the fear she had to speak what was on her heart and mind. Coby Mitchell has been podcasting since 2017. His last podcast has over 2 million downloads and now he continues sharing life lessons and vulnerable insights from over 6 years of deep therapy and healing from addiction. He...
2021-10-25
27 min
GROW WITH COBY
GROW WITH COBY Ep 9: Trusting Ourselves. Why its Important and How with Yoga Therapist Sariah Bastian
Trusting ourselves is a challenge as it denotes that we know who we are inside despite expectations around us. Yoga Therapist and betrayal trauma body expert, Sariah Bastian joins Coby to discuss the importance of trusting ourselves and how to do it.Sariah Bastian can be reached HEREYou can follow her on IG HEREWant to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and click the contact button and email me with who you are and what situation you wa...
2021-10-13
50 min
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep 9: Trusting Ourselves. Why its Important and How with Sariah Bastian
Trusting ourselves is a challenge as it denotes that we know who we are inside despite expectations around us. Yoga Therapist and betrayal trauma body expert, Sariah Bastian joins Coby to discuss the importance of trusting ourselves and how to do it. Sariah Bastian can be reached HERE You can follow her on IG HERE Want to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and click the contact button and email me with who you are and what situation you wan...
2021-10-10
50 min
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep 8 Dealing with Life Major Transitions with Former Ex-Pat and COO BenJoe Markland
BenJoe joins Coby to discuss the emotions that come along with moving a family from El Salvador back to the US after 11 years. Having 5 kids and lots of professional and ecclesiastical responsibilities, BenJoe shares how he has navigated such a transition as a parent, partner, professional and individual. Ben is the COO of an international call agency and has lived overseas for 11 years. Upon returning home he shares how he dealt with the issues he faced as a parent, partner, professional and individual. Facing emotions and looking ahead to forcast what could happen helped him anticipate what issu...
2021-09-27
53 min
GROW WITH COBY
GROW WITH COBY Ep 7 Dealing with Discomfort with Nate Farnsworth
Nate Farnsworth is the Presiden and CEO of Factory Six which is a private label CBD manufacturer but is also a friend of Coby's and has been for years. He has spent many years in business as an entrepreneur and has thrown his hat in the arena of extreme sports in that he has run an ultra marathon in the Wasatch mountains at high elevation but also ran marathons and many half marathons.He and Coby discuss what discomfort is about both physically and mentally especially when we are in stressful situations in life. Learning to access th...
2021-09-20
55 min
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep 7 Dealing with Discomfort with Nate Farnsworth
Nate Farnsworth is the Presiden and CEO of Factory Six which is a private label CBD manufacturer but is also a friend of Coby's and has been for years. He has spent many years in business as an entrepreneur and has thrown his hat in the arena of extreme sports in that he has run an ultra marathon in the Wasatch mountains at high elevation but also ran marathons and many half marathons. He and Coby discuss what discomfort is about both physically and mentally especially when we are in stressful situations in life. Learning to access th...
2021-09-20
56 min
GROW WITH COBY
GROW WITH COBY Ep: 6 The Spike Narrative with Guest Lucy Mitchell
Lucy Mitchell, daughter to Coby shares her story about creating spike to use as a character who puts thoughts in her head that aren't hers and actions that don't represent who she really is.Spike has four methods of trying to keep us from being our true and #authentic selves.TEMPT US: This is when thoughts of losing #patience, lashing out, making decisions that do not reflect who we really are, and become actions that cause damage to ourselves and our #relationships.SHAME US: Thoughts like "I'm not good #enough", or "They will n...
2021-08-29
20 min
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep: 6 The Spike Narrative with Guest Lucy Mitchell
Lucy Mitchell, daughter to Coby shares her story about creating spike to use as a character who puts thoughts in her head that aren't hers and actions that don't represent who she really is. Spike has four methods of trying to keep us from being our true and #authentic selves. TEMPT US: This is when thoughts of losing #patience, lashing out, making decisions that do not reflect who we really are, and become actions that cause damage to ourselves and our #relationships. SHAME US: Thoughts like "I'm not good #enough", or "They will nev...
2021-08-29
20 min
GROW WITH COBY
GROW WITH COBY Ep: 5 Processing in Real-Time Emotions of Anger
When anxiety and then overwhelming feelings hit in a very abrupt and sudden way, Coby faces the reality of his emotions in an effort to find out what is really behind the anger he feels. He used the following steps to work through this emotional upheaval.1. Recognized his body saying something was off by manifesting #anxiety.2. Identified the #overwhelming #emotions without #judging them.3. Changed the #music to a #playlist that would help him #calm down.4. Recognized his #projecting #anger on another driver on the road as his own #emotional #overload and real...
2021-08-23
19 min
GROW WITH COBY
GROW WITH COBY EP 4: Why Do Some Situations Evoke Such Strong and Intense Emotions?
Situations that lead to intense #emotions, which in turn create #behavior that is unwanted. That is a situational #trigger and they are real in everyday life. Here are a few takeaways from the episode.There are 2 types of situational triggers: Know situational #triggers Unknow situational #triggersWithin those are 2 variations: Current situational #triggers Ongoing situational #triggersHOW DO WE IDENTIFY THEM? Which situations have intense emotions surrounding them? Which roles in life have these situations as an: #individual, #professional, #parent or #partner, whatever appliesWHAT DO WE DO ONCE WE IDENTIFY TH...
2021-08-23
35 min
GROW WITH COBY
GROW WITH COBY Ep 3: Why Do I Get So Upset at the Same Things All the Time?
Knowing yourself enough to the extent of seeing the same frustrating and maddening situations come ahead of time and then still losing your cool is nuts. It is also common. Why does this happen? What can be done to prevent it? That is what this episode is about.#Emotions that trigger #behavior we don't want are so so common in every human but how do we experience them without getting so upset?Want to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and click...
2021-08-23
18 min
GROW WITH COBY
GROW WITH COBY Ep 2: Show Up Your Best with Dailies
Being ready to face life each day is not complex but our brains resist new activities because it is not a #routine and our brains operate best on cruise control. So how do we establish #dailyhabits that foster physical, mental, emotional, and spiritual balance so we can show up our best selves when life goes sideways? This episode is about sharing best practices for establishing dailies. Workout: 30 minutes Spiritual Devotional: 10 minutes Journal Daily Emotions by Role in Life: 5 minutes Share emotions with your safe person: read your list of emotionsThings to keep in mind about dailies:...
2021-08-23
1h 01
GROW WITH COBY
GROW WITH COBY Episode 1: Overview of Daily Evaluation Format
In this inaugural episode of Grow with Coby, he shares his daily eval format to review his day so he can show up his best self by reviewing how he did with specific skills. This overview of his format is a taste of how he will present concepts, skills, and best practices to cause less damage to self and people around but also to grow closer to one's self and deepen connections in life.Want to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and cl...
2021-08-23
47 min
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep 5: Processing in Real-Time Emotions of Anger
When anxiety and then overwhelming feelings hit in a very abrupt and sudden way, Coby faces the reality of his emotions in an effort to find out what is really behind the anger he feels. He used the following steps to work through this emotional upheaval. 1. Recognized his body saying something was off by manifesting #anxiety. 2. Identified the #overwhelming #emotions without #judging them. 3. Changed the #music to a #playlist that would help him #calm down. 4. Recognized his #projecting #anger on another driver on the road as his own #emotional #overload and real...
2021-08-23
19 min
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep 4: Why Do Some Situations Evoke Such Strong and Intense Emotions?
Situations that lead to intense #emotions, which in turn create #behavior that is unwanted. That is a situational #trigger and they are real in everyday life. Here are a few takeaways from the episode. There are 2 types of situational triggers: Know situational #triggers Unknow situational #triggers Within those are 2 variations: Current situational #triggers Ongoing situational #triggers HOW DO WE IDENTIFY THEM? Which situations have intense emotions surrounding them? Which roles in life have these situations as an: #individual, #professional, #parent or #partner, whatever applies WHAT DO WE DO ONCE WE IDENTIFY TH...
2021-08-16
35 min
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep 3: Why Do I Get So Upset at the Same Things All the Time?
Knowing yourself enough to the extent of seeing the same frustrating and maddening situations come ahead of time and then still losing your cool is nuts. It is also common. Why does this happen? What can be done to prevent it? That is what this episode is about. #Emotions that trigger #behavior we don't want are so so common in every human but how do we experience them without getting so upset? Listen to Coby on Spotify HERE For more info and to connect with Coby go to growwithcoby.com
2021-08-08
18 min
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep 2: Show Up Your Best with Dailies
Being ready to face life each day is not complex but our brains resist new activities because it is not a #routine and our brains operate best on cruise control. So how do we establish #dailyhabits that foster physical, mental, emotional, and spiritual balance so we can show up our best selves when life goes sideways? This episode is about sharing best practices for establishing dailies. #Workout: 30 minutes #Spiritual Devotional: 10 minutes #Journal Daily Emotions by Role in Life: 5 minutes Share emotions with your safe person: read your list of emotions ...
2021-08-01
1h 01
The Betrayed, The Addicted, The Expert
GROW WITH COBY Ep 1: Overview of Daily Evaluation Format
In this inaugural episode of Grow with Coby, he shares his daily eval format to review his day so he can show up his best self by reviewing how he did with specific skills. This overview of his format is a taste of how he will present concepts, skills, and best practices to cause less damage to self and people around but also to grow closer to one's self and deepen connections in life. Listen to Coby on Spotify HERE For info on group accountability or mentoring one on one with Coby go to growwithcoby.com
2021-07-18
46 min
The Betrayed, The Addicted, The Expert
Where You Can Find Brannon, Ashlynn and Coby
Moving forward, Brannon, Ashlynn and Coby will be hosting their own podcasts so you can see how they face life in a way that demonstrates recovery without the context of betrayal and addiction. If you have not already, please listen to Episode 200 You can find Brannon here at Therapy Utah Find Ashlynn here Find Coby here
2021-07-14
23 min
Sparring Partners Podcast
UFC Goes Public / Pay JBJ / Bellator 255 and Rankings / New Shorts, Same Problems - Sparring Partners MMA Podcast 23
The boys are back for this 23rd edition of the Sparring Partners MMA Podcast to discuss all the things going on in the wild west town that is the MMA landscape. Coby and Brad discuss the possibilities of a public, share-holder-based fight promotion. How does that work? Your hosts also discuss the ongoing situation with Jon Jones and the UFC. Pay the man! Do the fight! The new Venum fight kits are here along with the new pay structure and it's...just as horrible for the athletes as before! Did we expect anything more or less? Probably not, but...
2021-04-02
1h 14
Sparring Partners Podcast
Kevin Holland Mentally Broke at UFC Vegas 22/ UFC 260/ & More - Sparring Partners MMA Podcast 22
Solo episode this week! Join Coby as he walks you through the fallout from UFC Vegas 22. Did Kevin Holland talk to much in his decision loss to Derek Brunson. I mean, didn't Holland always talk? He did. UFC 260 is today, and the heavyweight title is up for grabs between heavyweight GOAT Stipe Miocic and current scariest heavyweight Fancis N'Gannou! Coby takes a look at today's card and some of the interesting bouts taking place at the heavyweight-headlined UFC PPV. Other bouts lower on the card include: Sean O'Malley vs. Thomas Almeida is sure to deliver, Alonzo Menifield...
2021-03-27
53 min
The Betrayed, The Addicted, The Expert
Why Can One Partner Move Forward While the Other Stays Stuck?
Brannon, Ashlynn and Coby talk about the different ways that partners advance in recovery and the various speeds and what impact that can have and what it means. DON'T KNOW WHERE TO START? Click here: beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded thes...
2021-02-02
41 min
The Betrayed, The Addicted, The Expert
What if She Betrayed Him?
Brannon, Ashlynn and Coby share their perspectives and vicarious experience on this topic. Many men have reached out having been betrayed by their female partners with either porn, masturbation or infidelity. This heart breaking but very real topic is more common than anyone would care to consider. DON'T KNOW WHERE TO START? Click here: beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex...
2021-01-26
35 min
The Betrayed, The Addicted, The Expert
Sex Then vs. Sex Now
Acting out sexually was Coby's way of dealing with stress but having sex with his wife Ashlynn didn't yield the same result. Sex with Ashlynn was a disconnecting and selfish act for Coby because he had no idea what his own sexuality was about, let alone what sex with his partner was. This episode will talk about sex then vs sex now. DON'T KNOW WHERE TO START? Click here: beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it co...
2021-01-05
50 min
The Betrayed, The Addicted, The Expert
What Are the Counterfeits of Recovery?
Knowing which recovery efforts are counterfeits and which are not isn't as straight forward as one would think. Coby, Ashlynn, and Brannon share their experience with this principle. DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded the...
2020-12-29
44 min
The Betrayed, The Addicted, The Expert
How Do I Not Screw Up My Kids?
Not knowing if you are screwing up your kids is something that freaks out Coby, Ashlynn and Brannon. This episode brings light to a key concept to help parents do better by simply knowing better. DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us...
2020-12-24
44 min
The Betrayed, The Addicted, The Expert
Why Are Our Wounds Keeping Us Stuck with Cameron Browne
Cameron Browne is a licensed therapist who specializes in addiction and betrayal trauma and he also uses trauma therapy, EMDR and ART, to help patients heal from their wounds. Coby and Ashlynn share their experience with using ART, accelerated resolution therapy, to move through their wounds that have caused them to stay stuck in behaviors they don't want. Brannon has also done EMDR, eye movement desensitization and reprocessing, for years and also shares his thoughts on the the subject. Cameron Browne is a Licensed Clinical Mental Health Counselor with 9 years of experience practicing therapy. He has...
2020-12-15
50 min
Sparring Partners Podcast
Sparring Partners Podcast Ep. 8.5 (Solo): Tyson v Jones / Smith v Clark / Khabib Buys GFC MMA!/ More
In this special solo-episode, Coby gives his take on the Mike Tyson/Roy Jones Jr card, and Jake Paul's faceplant KO of Nate Robinson. He also looks ahead to UFC Fight Night: Hermansson v. Vettori. Coby also takes a look at r/mma and browses the news from the past few days. --------------------------------------------------------------------------------------------------------------------------- Presented by: https://FilmFightFreaks.com/ --------------------------------------------------------------------------------------------------------------------------- Watch on YouTube! Like, Subscribe, and Comment! Listen on Anchor - https://anchor.fm/sparringpartnerspod Listen on Spotify - https://open.spotify.com/show/0dceAOk... Listen...
2020-12-01
57 min
The Betrayed, The Addicted, The Expert
Does My Partner Have an Unhealthy Relationship with His/Her Family?
Brannon, Ashlynn and Coby share insights and their own experience with balancing a healthy relationship when things did not start out that way. Coby shares his perspective on the relationship he had with his own Mother and what impact it had on his marriage. We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from t...
2020-12-01
40 min
FREE FALLING
Christmas, Britney Spears & The Tell All Book
In this long overdue finale, Coby and JR wrap up the season to get ready for Christmas... Before they leave for the year however, and keeping it classy til the end, they ponder the legality of prostitution, freeing Britney Spears, and divulging way too much about Coby's "tell all" novel!
2020-12-01
58 min
The Betrayed, The Addicted, The Expert
What is Another Woman's Perspective on Recovery?
Jessica joins Ashlynn, Coby and Brannon to share her experience of hope and healing. DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the in...
2020-11-24
49 min
Sparring Partners Podcast
Sparring Partners Ep. 8 / UFC FN: Dos Anjos v. Felder / UFC 255 / DWCS Week 10 Preview / MMA Subreddit News
Whew! What a card we got this past Saturday, and what a card we have this coming Saturday! Coby and Brad discuss the fallout from UFC Fight Night: Dos Anjos v. Felder and take a look forward to the hardcore fan's love letter that is UFC 255. Coby also preview the last week, week 10, of the 2020 season of Dana White's Contender Series. We also scroll reddit for a bit, so there that. Enjoy the show! --------------------------------------------------------------------------------------------------------------------------- Presented by: https://FilmFightFreaks.com/ --------------------------------------------------------------------------------------------------------------------------- Watch on YouTube! Like, Subscribe, and Comment...
2020-11-17
1h 10
The Betrayed, The Addicted, The Expert
What Gets in the Way of Me Seeing Reality About my Partner?
Brannon, Ashlynn and Coby all share thier take on how essential it is to keep reality front of mind when considering where our partner is in their recovery. This episode discusses one key piece that could get in the way of reality. DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. ...
2020-11-17
36 min
The Betrayed, The Addicted, The Expert
Does the Betrayer Deserve a Voice?
Brannon, Ashlynn and Coby discuss the concept of the one who betrayed in the relationship having a voice. This is a complicated but very important part of any relationship. DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we rec...
2020-11-10
37 min
The Betrayed, The Addicted, The Expert
Is Narcissism Nature or Nurture with Tony Overbay
Tony Overbay is an expert in Narcissism Personality Disorder and he joins Brannon, Ashlynn and Coby to talk the ins and outs of narcissism how how it comes to be. To find more about Tony Overbay go to his website at tonyoverbay.com. DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and...
2020-11-03
55 min
The Betrayed, The Addicted, The Expert
How Do We Plan a Vacation and Make Sure Our Needs Are Met?
While Brannon is on vacation, Ashlynn and Coby address what they have learned about going on holiday while still dealing with heavy issues and still being in the throws of recovery. They will address the following topics: - healthy compartmentalism - planning for triggers - planning around "seasons" - planning enough "recharge time" Don't Know Where to Start? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it co...
2020-10-20
41 min
The Betrayed, The Addicted, The Expert
How Do You Disclose without Denial?
Brannon, Ashlynn and Coby discuss the very tricky topic of disclosure and how it can be messed up when denial is present. Don't Know Where to Start? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still fo...
2020-10-13
29 min
The Betrayed, The Addicted, The Expert
Why is it So Hard to Let Go of My Addiction?
Coby shares his personal experience with letting go of his addiction and what that looked like but he also shares why he held onto it for so many decades without consciously knowing it. Brannon and Ashlynn also share their observations and experience on this difficult and perplexing concept. Don't Know Where to Start? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship aft...
2020-09-29
34 min
The Betrayed, The Addicted, The Expert
I Just Found out My Partner is Cheating, now What?
This episode is focused on the topic of what to do when you find out your partner is cheating. Brannon and Ashlynn drill down on this situation and Ashlynn shares what she did in each case when her partner Coby cheated. Brannon also gives key insights into this situation from the perspective of the professional who has treated people for this exact situation. We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of...
2020-09-22
36 min
The Betrayed, The Addicted, The Expert
5 Ways to Move Through Betrayal Triggers
Brannon, Coby and Ashlynn share their insights on 5 ways to work through betrayal triggers and discuss the launch of a new program for the betrayed called "Beyond Betrayal". Find out about the new program Beyond Betrayal by going to https://www.beyond-enough.com/beyondbetrayal We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long...
2020-09-15
47 min
The Betrayed, The Addicted, The Expert
Divorce from the Kids Perspective with Amy Andrus and Kids
Brannon is joined by Amy Andrus and three of her kids so they can share their perspective while going through their parents divorce. Amy Andrus, Coby and Ashlynn's therapist, joins the podcast to share obstacles they faced and overcame in order to get into recovery. Amy is a licensed marriage and family therapist since 2000 & CSAT since 2013. She’s taught courses at BYU & counseled many students at the Women’s Services and Resources Center, where her eyes were opened to the world of sexual addiction and trauma. Amy's life has been affected by sex addictio...
2020-08-25
49 min
The Betrayed, The Addicted, The Expert
How to Talk to Kids About Healthy Sexuality with Dr. Finlayson-Fife
Dr. Jennifer Finlayson-Fife joins Ashlynn, and Coby to share her work on how to discuss healthy sexuality with kids. Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. She has a Ph.D. in Counseling Psychology. In addition to her dissertation research on LDS women's sexuality and relationship to desire, she has taught college-level human sexuality courses. Her teaching and coaching focus on helping LDS individuals and couples achieve greater satisfaction and passion in their emotional and sexual relationships. She offers on...
2020-08-18
52 min
The Betrayed, The Addicted, The Expert
How to Talk to Kids About Pornography with Dina Alexander
In Part 2 of this series on How Sex Addiction and Betrayal Trauma Effect Kids, Dina joins Ashlynn, Coby and Brannon to discuss the topic of empowering and educating kids on porn. Dina Alexander is the founder and CEO of Educate and Empower Kids. She is the creator of How to Talk to Your Kids About Pornography and the "30 Days of Sex Talks" and "30 Days to a Stronger Child" programs. You can find her at https://educateempowerkids.org. Don't know where to start? Click here? beyond-enough.com/step1 We are glad you found our sea...
2020-08-11
55 min
The Betrayed, The Addicted, The Expert
How Do I Build a Sexual Relationship After a Breach of Trust with Kristin Hodson?
Brannon, Ashlynn and Coby are joined by Kristin Hodson who is a sex therapist and they discuss how to establish sex in a relationship after a breach of trust. Kristin Hodson is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity. https://www.kristinbhodson.com IG: @kristinbhodson The Betrayed, The Addicted, and the Expert is a podcast production of Beyond Enough. This all started out a...
2020-07-28
46 min
The Betrayed, The Addicted, The Expert
Are Cheaters Always Addicts?
Brannon, Coby and Ashlynn discuss the behavior exhibited by one who cheats but are those the same behaviors of an addict? We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information. We hope y...
2020-07-21
36 min
The Betrayed, The Addicted, The Expert
How Do I Know I am in a Relationship with a Narcissist?
Brannon, Ashlynn and Coby discuss the key distinctions between addictive behaviors and tendencies versus the way a narcissist presents. We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information. We hope you always se...
2020-07-14
44 min
The Betrayed, The Addicted, The Expert
What Every Man and Woman Need to Know About Women
April Davis joins Brannon, Ashlynn, and Coby to discuss a particular piece of education on women that had Coby speechless and if you know Coby, it is rare he is so. A compelling speaker, creative consultant, visual artist, and wordsmith, April Davis has been featured in magazines, on podcasts, and on stage, sharing her wisdom, humor, and knowledge as the creator of The Vagina Blog and The Vagina Blog Podcast. Her passion and drive have created an entire community around female body health, as she empowers women and vagina owners to love themselves fully while focusing on b...
2020-07-07
52 min
The Betrayed, The Addicted, The Expert
What Happens When We Are Compelled to Change with Alison Faulkner
Alison Faulkner joins Ashlynn and Coby on this episode to share her personal experience of being compelled to change and what the outcome was. Her story parallels the lives of so many who deal with addiction and betrayal in that a life-changing can compel a person to slow down but what can that mean and what are the potential takeaways from such hardship. Alison Faulkner of The Alison Show has made a career doing whatever she feels like doing. But it always involves finding ways to feel awesome and help others feel awesome too. Alison is...
2020-06-23
50 min
The Betrayed, The Addicted, The Expert
How the Loss of a Man's Heart Contributes to Sex Addiction with John Eldredge
How does a man lose his heart? How does he lose his identity and his way? How can that be related to sex addiction? This is the topic of today's episode. Find John Eldredge at https://wildatheart.org The Betrayed, The Addicted, and the Expert is a podcast that started out as an opportunity to open up the discussion of how to move forward after infidelity, or an affair. We discuss the heavy stuff and share Coby and Ashlynn's real-life experience of recovery after sex addiction and betrayal trauma. All this is done alongside an expe...
2020-06-16
40 min
The Betrayed, The Addicted, The Expert
Addictions That Can Co-Occur with Sex Addiction with Dr. Rob Weiss
Dr. Rob Weiss joins Brannon, Coby and Ashlynn as they tackle the issue of co-occurring addictions and what that looks like. Robert Weiss Ph.D., LCSW is Chief Clinical Officer of Seeking Integrity LLC, He is the author of ten books on sexuality, technology, and intimate relationships, including Sex Addiction 101, Out of the Doghouse, and Prodependence. His Sex, Love, and Addiction Podcast is currently in the Top 10 of US Addiction-Health Podcasts. Dr. Rob hosts a no-cost weekly Sex and Intimacy Q&A on Seeking Integrity’s self-help website, SexandRelationshipHealing.com (@SexandHealing). The Sex and Relationship Hea...
2020-06-09
50 min
The Betrayed, The Addicted, The Expert
Questions That Lead to Connection with Shana James
In this episode, Ashlynn and Coby are joined by Shana James to discuss the value of knowing the right kind of questions that lead to connection. They also discuss questions and statements that can lead to understanding, empathy, and bonding. For 15 years, Shana James has coached more than thousand men and women — leaders, CEOs, authors, speakers, and those with big visions -- to find love, rekindle the spark, create a legacy, become effective and impactful leaders and be personally inspired and fulfilled. Find out more at https://shanajamescoaching.com/tedx and on her Man Alive podc...
2020-06-02
47 min
The Betrayed, The Addicted, The Expert
What Details Do I Need to Know?
What impact do the right details have on a relationship? What is the impact when the wrong details are shared? How does one know which to share and which not to? How does one know what is ok to ask for and what is not? Listen as Brannon, Ashlynn and Coby address this emotionally charged topic. LIKE WHAT YOU HEAR BUT DON'T KNOW WHERE TO START? Get Started here... https://www.beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on whe...
2020-05-26
43 min
The Betrayed, The Addicted, The Expert
What is the Missing Link for Men with Shana James
What is the missing link for men? Why is this one thing so challenging to grasp? How can they understand and own this one concept and still be an empathetic partner? Shana James shares the huge impact and role of masculinity and authenticity can play in any relationship. For 15 years, Shana James has coached more than a thousand men and women — leaders, CEOs, authors, speakers, and those with big visions -- to find love, rekindle the spark, create a legacy, become effective and impactful leaders and be personally inspired and fulfilled. With a Masters in psychology, DISC certi...
2020-05-05
53 min
The Betrayed, The Addicted, The Expert
How Do I Navigate My Recovery During This Pandemic?
Brannon, Ashlynn and Coby all discuss the ways recovery can take place when the world is in some variation of quarantine. We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information. We hope yo...
2020-04-28
38 min
The Betrayed, The Addicted, The Expert
We've Decided to Divorce, Now What with Bea Hess
Bea Hess is a woman who went through a divorce after betrayal and joins Ashlynn, Coby and Brannon to discuss her journey and share takeaways. We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information. ...
2020-04-21
53 min
Clark Chatter
Coby's Top 5 Favorite NBA Players to Watch
I rank my personal favorite NBA Players to watch. --- Support this podcast: https://podcasters.spotify.com/pod/show/coby-clark-chatter/support
2020-04-17
08 min
The Betrayed, The Addicted, The Expert
What Obstacles Must a Couple Overcome in Recovery?
Amy Andrus, Coby and Ashlynn's therapist, joins the podcast to share obstacles they faced and overcame in order to get into recovery. Amy is a licensed marriage and family therapist since 2000 & CSAT since 2013. She’s taught courses at BYU & counseled many students at the Women’s Services and Resources Center, where her eyes were opened to the world of sexual addiction and trauma. Amy's life has been affected by sex addiction in a personal way. She knows the struggle, shame, and guilt the addict experiences. She has found it rewarding to facilitate individual change and work wit...
2020-04-14
1h 12
Clark Chatter
Coby's Top 5 NFL QB's from the previous season
I go ahead and rank the best Quarterbacks from the 2019-2020 season. Do you agree? Let me know on Twitter, and tag me @thecobyclark. Thanks for the listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/coby-clark-chatter/support
2020-04-10
08 min
The Betrayed, The Addicted, The Expert
Can We Survive a Faith Crisis?
The Betrayed, The Addicted, and the Expert is a podcast that started out as an opportunity to open up the discussion of how to move forward after infidelity, or an affair. We discuss the heavy stuff and share Coby and Ashlynn's real-life experience of recovery after sex addiction and betrayal trauma. All this is done alongside an expert in sex addiction Brannon Patrick. Thomas McConkie is the founder of Lower Lights School of Wisdom and has a passion for the world's Wisdom traditions. Raised LDS, at 18 years old he discovered Buddhism, which remains a wellspring of inspiration...
2020-04-07
52 min
The Betrayed, The Addicted, The Expert
Can I Be Religiously Devout and Sex-Positive?
Dr. Jennifer Finlayson-Fife joins Brannon, Ashlynn, and Coby to share her work on how it is possible to be sex-positive and still deeply devoted to one's religion. Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. She has a Ph.D. in Counseling Psychology. In addition to her dissertation research on LDS women's sexuality and relationship to desire, she has taught college-level human sexuality courses. Her teaching and coaching focus on helping LDS individuals and couples achieve greater satisfaction and passion in...
2020-03-24
55 min
The Betrayed, The Addicted, The Expert
How Learning About Betrayal Trauma Helped Me as the Addict.
Education is power and that power can be found by learning about Betrayal Trauma while recovering from addiction. Understanding what it is can help during intense moments when the partner is triggered and goes into trauma. Listen to Coby's experience as he learned to identify when Ashlylnn was triggered and what he did to deal with it. We are glad you found our season 3 episodes where we share some of our most advanced learnings when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our jour...
2020-01-28
27 min
The Betrayed, The Addicted, The Expert
When My Spouse Is Suffering, What About Me?
How does it work? How can it be a thing to feel pain when the partner is also in pain from a life event, even outside of betrayal and addiction? Is a partner warranted in suffering when they have hurt their partner? What does this delicate situation look like when approached the right way? Listen as Coby and Brannon break this down. We are glad you found our season 3 episodes where we share some of our most advanced learnings when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and i...
2020-01-21
25 min
The Betrayed, The Addicted, The Expert
Is It Time For a Break?
In this episode, the flow goes to self-evaluation and knowing when to stop, take a breath and perhaps even take a break. "Don't should on yourself" is a phrase Brannon uses a lot and we will see how that can manifest inside each of us and what we can do about it. Coby and Ashlynn each share their own experience with this concept. Listen to see how. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would...
2020-01-14
25 min
The Betrayed, The Addicted, The Expert
How Do I Know I Have an Addiction?
What are the markers of addiction? What are some indicators of the behaviors of addiction that I may have? This is a recreation and update of Episode #1 that was done 3 years ago. Coby and Brannon both discuss the ins and outs of addiction in this episode. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal ...
2020-01-07
21 min
The Betrayed, The Addicted, The Expert
5 Indicators of Real Recovery Part 5: Consistency in Actions and Behaviors
In part 5 of this series on indicators of real recovery Brannon, Ashlynn and Coby discuss consistent actions and behaviors. Listen in as they share their experience from days when consistency never showed up for them in either action or behavior. Then they share how they chose to be consistent and what helped them to be so even 5 years into recovery. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d...
2019-12-24
34 min
The Betrayed, The Addicted, The Expert
5 Indicators of Real Recovery Part 3: When the Betrayer Has Empathy and Patience for Their Partner's Pain
In part 3 of this 5 part series Brannon, Ashlynn and Coby discuss what it is like to give empathy and patience to the one betrayed. The good news is that they will share how and how not to do this and it will be from their personal experiences. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyond...
2019-12-10
34 min
The Betrayed, The Addicted, The Expert
5 Indicators of Real Recovery Part 2: Rigorous Honesty Despite the Consequences
What does it look like, to be honest? Why do some lie or share half-truths? What does that do to relationships? How can it be given without reservation? Brannon, Ashlynn and Coby discuss this topic that is so small but is a key building block to safety and trust. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-e...
2019-12-03
29 min
The Betrayed, The Addicted, The Expert
If You Could Ask Us Any Question What Would it Be?
The podcast is really a way to Brannon, Ashlynn, and Coby to share their experience and insights from addiction, betrayal, and recovery both in life and in the clinic. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. We do not use our Patreon account any further, however we still provide the following methods of support. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyond...
2019-11-05
34 min
The Betrayed, The Addicted, The Expert
How Do I Stop Thinking Worst Case Scenario?
When there are so many unknowns in life how do we manage our thoughts to the point of not letting the worst-case scenarios play out in our heads over and over? How do we recognize we are going down that path before things really get out of control? How do we reality check our fears that manifest in our minds and feel so real? Listen as Brannon, Ashlynn and Coby approach this topic. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to r...
2019-10-29
29 min
The Betrayed, The Addicted, The Expert
What You Don't Know About The Expert Brannon Patrick
Why did Brannon decide to become a therapist? What was behind his decision and how did he become so specialized? Listen as Coby and Ashlynn ask all kinds of questions to reveal the man behind the expertise. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal It is not a program about staying togethe...
2019-10-22
20 min
The Betrayed, The Addicted, The Expert
Can We Handle Relapse?
Relapse is a part of recovery and a painful one at that. What happens when relapse does take place and what is the right course of action? Listen as Brannon, Ashlynn and Coby walk through the ins and outs of this topic. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal It is not a p...
2019-10-15
29 min
The Betrayed, The Addicted, The Expert
What If I Feel Bad For Being Sexual?
Sexual feelings can be riddled with shame and guilt which can increase the feeling of being "bad" for having them. Where do they come from? How can one see it when it happens and make sense of it? How can one move beyond them? Listen as Brannon, Ashlynn and Coby move through this episode on the delicate topic. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite y...
2019-10-01
40 min
The Betrayed, The Addicted, The Expert
Why Is It So Hard To Talk About Sex?
When the conversation of sex is avoided, minimized and ignored what do we do? What can be done? How can it be discussed in a way that is safe and honest? What keeps this topic so taboo? Listen as Brannon, Ashlynn and Coby share experiences of their own and the journey they have had. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our...
2019-09-24
33 min
The Betrayed, The Addicted, The Expert
Why Do I Get Rejected So Much?
As part of the Sextember series on the podcast, Brannon, Ashlynn and Coby walk through rejection and how it plays a role in a relationship. Why does the addict reject the betrayed? Why does the betrayed reject the addicted? What must be considered when people deal with this? Listen as Brannon, Coby and Ashlynn take a new spin on this sensitive topic. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from...
2019-09-10
32 min
The Betrayed, The Addicted, The Expert
Live Podcast Q&A Event
This is a one of a kind episode where Brannon, Ashlynn and Coby host a live event and allow their audience to ask questions of any kind. They have never produced an episode like this so listen as they field questions of all kinds. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal It is...
2019-09-03
48 min
The Betrayed, The Addicted, The Expert
What Keeps Me from Disclosing the Truth?
Speaking truth for Coby as a young boy was always scary as even if he told the truth, he would get in trouble. That carried over with him into his marraige to Ashlynn. What else was it that lead Coby from disclosing the truth? Listen as Brannon leads Ashlynn and Coby on this episode to discovering the things that kept him from disclosing truth.
2019-08-27
31 min
The Betrayed, The Addicted, The Expert
What Does Trust Actually Feel Like?
Trust is a foundational piece to any relationship but can we feel it and trust that it is what we think it is? Can we also feel the lack of trust when it is gone or when it starts to subside? How can we become more sensitive to the emotions and feelings of trust? Listen as Brannon, Ashlynn and Coby discuss this paramount feeling of trust. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like...
2019-08-20
34 min
The Betrayed, The Addicted, The Expert
What the Freak is Codependency?
Giving our emotions to someone else to determine how we feel, for better or worse, is codependency. How does this take place? Why do we betray ourselves when this happens? This episode will identify how codependent both Coby and Ashlynn were and how they sometimes deal with it still. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-e...
2019-08-13
46 min
The Betrayed, The Addicted, The Expert
What are Appropriate Boundaries at Work?
Work was an environment for Coby where he was a different person. He did not act the same at work as he did at home. This caused a lot of questions, anxiety, confusion, doubt and betrayal for Ashlynn. Listen as Coby shares what he did do that was no appropriate at work and its effect on Ashlynn. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to...
2019-08-06
38 min
The Betrayed, The Addicted, The Expert
How Will I Ever Feel Enough?
How can one ever feel enough when they are betrayed? Does the addict struggle with not feeling enough? What do you do when this is a pervasive thought? How does one deal with it? This episode will walk through the journey Ashlynn and Coby on this topic. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbet...
2019-07-31
37 min
The Betrayed, The Addicted, The Expert
How Can I Overcome the Way I Was Raised?
The way we act as adults is largely affected by the way we were raised. When things are so challenging in life how do we overcome the habits, mindset and behavioral norms from our childhood? Listen as Coby and Ashlynn walk through their experience with Brannon. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal I...
2019-07-09
30 min
The Betrayed, The Addicted, The Expert
What If My Story Is Different?
Feeling unique is a common thing. One can go to a single 12 step meeting and walk away thinking their story is better or worse than others and feel a sense of hopelessness or a sense of pride and denial. Listen as Brannon, Coby and Ashlynn share their experience with this curious frame of mind and perspective. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look...
2019-06-04
30 min
The Betrayed, The Addicted, The Expert
Am I in an Abusive Relationship?
Abuse is a devastating thing in all its forms and has no place in a relationship no matter who you are. Is it possible though to be in a relationship and not realize it is abusive? How do I know if my partner and I abusive to each other without knowing it? Brannon walks Coby and Ashlynn through this difficult topic. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betra...
2019-05-28
45 min
The Betrayed, The Addicted, The Expert
What If I Want to Reach Out to the Affair Partner?
There are always unanswered questions about an affair that can spin endlessly in the mind of the one betrayed. What are some considerations in pursuing the idea? What would you say? Listen as Ashlynn shares her thoughts on what she did when she reached out to Coby's second affair partner. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyo...
2019-05-21
24 min
The Betrayed, The Addicted, The Expert
Why Does It Feel Right To Watch Their Every Move But It Is Not Helpful?
When the addicted has betrayed so many times, lied over and over how can the one who was hurt NOT watch every move with an all seeing eye? That is the first instinct much of the time but why is it not helpful? What does it do to the relationship? Listen as Brannon walks through this key crossroad of recovery with Coby and Ashlynn. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in h...
2019-05-07
32 min
The Betrayed, The Addicted, The Expert
From Hopeless to Hope
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. In this episode we discusses a program we have chosen to not make available any more due to Coby and Ashlynn's divorce though the program was about developing trust which can sometimes lead to tough conversations and even divorce. We still believe in the principles, but possibly there are other options below that best would serve your needs. If you would like support in healing from betrayal we’d invi...
2019-04-30
20 min
The Betrayed, The Addicted, The Expert
Why Does It Hurt When the Addict Says I'm Beautiful?
When words are cheap how can an addict expect the betrayed to embrace a kind and sweet word? How can something be true when there is nothing by way of action to support such a statement? Listen as Coby gives insights to this exact action when he was acting out in addiction and how Ashlynn felt and responded when she heard such things. Brannon sheds light on this dynamic that is riddled with complexity. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topi...
2019-04-23
30 min
The Betrayed, The Addicted, The Expert
Why Can't I Build Trust?
Coby could not figure out how to build trust as he did not know how to speak the truth even in small things. The effect on Ashlynn was significant to see him hide or lie about the little things in life. Brannon shares how two can each go on the journey of discovering why truth was so hard for Coby to speak and what the effect was on Ashlynn. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If yo...
2019-04-02
34 min
The Betrayed, The Addicted, The Expert
You Are Not Loving Me Right
This delicate episode will describe how Ashlynn and Coby were raised when it comes to demonstrations of love and those behavioral norms impact their relationship. Brannon leads them through the path of bridging the gap. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal It is not a program about staying together or leavin...
2019-03-19
19 min
The Betrayed, The Addicted, The Expert
Can Recovery Be a Drag?
Ashlynn and Coby are guided by Brannon on how recovery can be a drag and what that looks like. It can be a hardship to put so much time, energy and resources into such a devastating thing when you don't feel better. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal It is not a...
2019-03-13
25 min
The Betrayed, The Addicted, The Expert
Having Eyes to See Success
When things went wrong for Ashlynn and Coby, they developed eyes to see all the things that were bad, hard or fell short of expectations. This episode describes what that looked like and how Coby developed eyes to see his failings from a young age and how he carried that into his marriage and perpetuated addiction. We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. If you would like support in healing from betrayal we’d invite you to l...
2019-03-13
36 min