Shows
The Betrayed, The Addicted, The ExpertDrama Triangle Explained By My 14 Year Old Daughter Lucy MitchellLucy & Ashlynn talk about the drama triangle & how it shows up with us personally & with others.
After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life.
Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life.
Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists.
Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the...
2022-07-1322 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep: 12 Mike's Situational Trigger that Caused Disconnection with His WifeMike joins Coby to discuss the situational #trigger that caused him to #disconnect with his #wife. The situational #triggers lead to #stress which leads to #coping or dealing #behaviors for better or worse. These #behaviors start early in life but it is so possible to learn how to face the #stress and #cope in a #healthy way. Coby walks Mike through a formula to face life's situational #triggers in a way that can lead him to be #vulnerable with his #wife and to connect with her. When #vulnerability and #connection take place then there is no need for counterproductive...
2022-03-0751 min
GROW WITH COBYGROW WITH COBY Ep: 12 Mike's Situational Trigger that Caused Disconnection with His WifeMike joins Coby to discuss the situational #trigger that caused him to #disconnect with his #wife. The situational #triggers lead to #stress which leads to #coping or dealing #behaviors for better or worse. These #behaviors start early in life but it is so possible to learn how to face the #stress and #cope in a #healthy way. Coby walks Mike through a formula to face life's situational #triggers in a way that can lead him to be #vulnerable with his #wife and to connect with her. When #vulnerability and #connection take place then there is no need for counterproductive and...
2022-03-0751 minGROW WITH COBYGROW WITH COBY Ep 11 Why I Chose to UncoupleFor the first time, Coby shares why he chose to uncouple and what that process was like. Find the podcast "Grow With Coby" on any podcast app.For more info and to connect with Coby go to growwithcoby.comMENTOR WITH COBY HERE
2022-02-201h 16
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep 11 Why I Chose to UncoupleFor the first time, Coby shares why he uncoupled.
Find the podcast "Grow With Coby" on Spotify HERE
For more info and to connect with Coby go to growwithcoby.com
MENTOR WITH COBY HERE
2022-02-201h 14
The Betrayed, The Addicted, The ExpertReal Talk Recovery Ep 13: Healing after divorce from the tools of betrayal trauma with Ashlynn MitchellBrannon and Ashlynn are back again. This time talking about how healing from betrayal prepared Ashlynn to navigate divorce.
After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life.
Sundays join the "Grow with Coby" show for the tools to grow and heal from the challenges of life.
Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists.
Wednesdays check out "This is Ashlynn" as Ashlynn...
2021-10-2636 minGROW WITH COBYGROW WITH COBY Ep: 10 How Parents Can Talk to their Kids with Ellie MitchellEllie Mitchell at 11 years old shares her perspective on how kids can have productive and heavy conversations with their parents. She shares an experience she had with Coby, which she calls a Rainbow Talk. She shares what she did to have a scary conversation with her Dad and push through the fear she had to speak what was on her heart and mind.Coby Mitchell has been podcasting since 2017. His last podcast has over 2 million downloads and now he continues sharing life lessons and vulnerable insights from over 6 years of deep therapy and healing from addiction. He...
2021-10-2527 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep: 10 How to Talk to Your Child with Ellie MitchellEllie Mitchell at 11 years old shares her perspective on how kids can have productive and heavy conversations with their parents. She shares an experience she had with Coby, which she calls a Rainbow Talk. She shares what she did to have a scary conversation with her Dad and push through the fear she had to speak what was on her heart and mind.
Coby Mitchell has been podcasting since 2017. His last podcast has over 2 million downloads and now he continues sharing life lessons and vulnerable insights from over 6 years of deep therapy and healing from addiction. He...
2021-10-2527 minGROW WITH COBYGROW WITH COBY Ep 9: Trusting Ourselves. Why its Important and How with Yoga Therapist Sariah BastianTrusting ourselves is a challenge as it denotes that we know who we are inside despite expectations around us. Yoga Therapist and betrayal trauma body expert, Sariah Bastian joins Coby to discuss the importance of trusting ourselves and how to do it.Sariah Bastian can be reached HEREYou can follow her on IG HEREWant to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and click the contact button and email me with who you are and what situation you wa...
2021-10-1350 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep 9: Trusting Ourselves. Why its Important and How with Sariah BastianTrusting ourselves is a challenge as it denotes that we know who we are inside despite expectations around us. Yoga Therapist and betrayal trauma body expert, Sariah Bastian joins Coby to discuss the importance of trusting ourselves and how to do it.
Sariah Bastian can be reached HERE
You can follow her on IG HERE
Want to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and click the contact button and email me with who you are and what situation you wan...
2021-10-1050 min
The Betrayed, The Addicted, The ExpertTHIS IS ASHLYNN Ep 12: A Kids Perspective After Divorce with Ellie MitchellEllie is my youngest of two daughters. She is my fiery redhead who teaches me to have more empathy, more love & how to do my makeup! She is would take over this podcast if I let her, so we may have more Ellie in our future.
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & fre...
2021-10-0609 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep 8 Dealing with Life Major Transitions with Former Ex-Pat and COO BenJoe MarklandBenJoe joins Coby to discuss the emotions that come along with moving a family from El Salvador back to the US after 11 years. Having 5 kids and lots of professional and ecclesiastical responsibilities, BenJoe shares how he has navigated such a transition as a parent, partner, professional and individual.
Ben is the COO of an international call agency and has lived overseas for 11 years. Upon returning home he shares how he dealt with the issues he faced as a parent, partner, professional and individual. Facing emotions and looking ahead to forcast what could happen helped him anticipate what issu...
2021-09-2753 minGROW WITH COBYGROW WITH COBY Ep 7 Dealing with Discomfort with Nate FarnsworthNate Farnsworth is the Presiden and CEO of Factory Six which is a private label CBD manufacturer but is also a friend of Coby's and has been for years. He has spent many years in business as an entrepreneur and has thrown his hat in the arena of extreme sports in that he has run an ultra marathon in the Wasatch mountains at high elevation but also ran marathons and many half marathons.He and Coby discuss what discomfort is about both physically and mentally especially when we are in stressful situations in life. Learning to access th...
2021-09-2055 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep 7 Dealing with Discomfort with Nate FarnsworthNate Farnsworth is the Presiden and CEO of Factory Six which is a private label CBD manufacturer but is also a friend of Coby's and has been for years. He has spent many years in business as an entrepreneur and has thrown his hat in the arena of extreme sports in that he has run an ultra marathon in the Wasatch mountains at high elevation but also ran marathons and many half marathons.
He and Coby discuss what discomfort is about both physically and mentally especially when we are in stressful situations in life. Learning to access th...
2021-09-2056 min
GROW WITH COBYGROW WITH COBY Ep: 6 The Spike Narrative with Guest Lucy MitchellLucy Mitchell, daughter to Coby shares her story about creating spike to use as a character who puts thoughts in her head that aren't hers and actions that don't represent who she really is.Spike has four methods of trying to keep us from being our true and #authentic selves.TEMPT US: This is when thoughts of losing #patience, lashing out, making decisions that do not reflect who we really are, and become actions that cause damage to ourselves and our #relationships.SHAME US: Thoughts like "I'm not good #enough", or "They will n...
2021-08-2920 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep: 6 The Spike Narrative with Guest Lucy MitchellLucy Mitchell, daughter to Coby shares her story about creating spike to use as a character who puts thoughts in her head that aren't hers and actions that don't represent who she really is.
Spike has four methods of trying to keep us from being our true and #authentic selves.
TEMPT US: This is when thoughts of losing #patience, lashing out, making decisions that do not reflect who we really are, and become actions that cause damage to ourselves and our #relationships.
SHAME US: Thoughts like "I'm not good #enough", or "They will nev...
2021-08-2920 minGROW WITH COBYGROW WITH COBY Ep: 5 Processing in Real-Time Emotions of AngerWhen anxiety and then overwhelming feelings hit in a very abrupt and sudden way, Coby faces the reality of his emotions in an effort to find out what is really behind the anger he feels. He used the following steps to work through this emotional upheaval.1. Recognized his body saying something was off by manifesting #anxiety.2. Identified the #overwhelming #emotions without #judging them.3. Changed the #music to a #playlist that would help him #calm down.4. Recognized his #projecting #anger on another driver on the road as his own #emotional #overload and real...
2021-08-2319 minGROW WITH COBYGROW WITH COBY EP 4: Why Do Some Situations Evoke Such Strong and Intense Emotions?Situations that lead to intense #emotions, which in turn create #behavior that is unwanted. That is a situational #trigger and they are real in everyday life. Here are a few takeaways from the episode.There are 2 types of situational triggers: Know situational #triggers Unknow situational #triggersWithin those are 2 variations: Current situational #triggers Ongoing situational #triggersHOW DO WE IDENTIFY THEM? Which situations have intense emotions surrounding them? Which roles in life have these situations as an: #individual, #professional, #parent or #partner, whatever appliesWHAT DO WE DO ONCE WE IDENTIFY TH...
2021-08-2335 minGROW WITH COBYGROW WITH COBY Ep 3: Why Do I Get So Upset at the Same Things All the Time?Knowing yourself enough to the extent of seeing the same frustrating and maddening situations come ahead of time and then still losing your cool is nuts. It is also common. Why does this happen? What can be done to prevent it? That is what this episode is about.#Emotions that trigger #behavior we don't want are so so common in every human but how do we experience them without getting so upset?Want to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and click...
2021-08-2318 minGROW WITH COBYGROW WITH COBY Ep 2: Show Up Your Best with DailiesBeing ready to face life each day is not complex but our brains resist new activities because it is not a #routine and our brains operate best on cruise control. So how do we establish #dailyhabits that foster physical, mental, emotional, and spiritual balance so we can show up our best selves when life goes sideways? This episode is about sharing best practices for establishing dailies. Workout: 30 minutes Spiritual Devotional: 10 minutes Journal Daily Emotions by Role in Life: 5 minutes Share emotions with your safe person: read your list of emotionsThings to keep in mind about dailies:...
2021-08-231h 01GROW WITH COBYGROW WITH COBY Episode 1: Overview of Daily Evaluation FormatIn this inaugural episode of Grow with Coby, he shares his daily eval format to review his day so he can show up his best self by reviewing how he did with specific skills. This overview of his format is a taste of how he will present concepts, skills, and best practices to cause less damage to self and people around but also to grow closer to one's self and deepen connections in life.Want to be on an episode with Coby to walk through one of your hard situations in real-time? If so click HERE and cl...
2021-08-2347 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep 5: Processing in Real-Time Emotions of AngerWhen anxiety and then overwhelming feelings hit in a very abrupt and sudden way, Coby faces the reality of his emotions in an effort to find out what is really behind the anger he feels. He used the following steps to work through this emotional upheaval.
1. Recognized his body saying something was off by manifesting #anxiety.
2. Identified the #overwhelming #emotions without #judging them.
3. Changed the #music to a #playlist that would help him #calm down.
4. Recognized his #projecting #anger on another driver on the road as his own #emotional #overload and real...
2021-08-2319 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep 4: Why Do Some Situations Evoke Such Strong and Intense Emotions?Situations that lead to intense #emotions, which in turn create #behavior that is unwanted. That is a situational #trigger and they are real in everyday life. Here are a few takeaways from the episode.
There are 2 types of situational triggers:
Know situational #triggers
Unknow situational #triggers
Within those are 2 variations:
Current situational #triggers
Ongoing situational #triggers
HOW DO WE IDENTIFY THEM?
Which situations have intense emotions surrounding them?
Which roles in life have these situations as an: #individual, #professional, #parent or #partner, whatever applies
WHAT DO WE DO ONCE WE IDENTIFY TH...
2021-08-1635 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep 3: Why Do I Get So Upset at the Same Things All the Time?Knowing yourself enough to the extent of seeing the same frustrating and maddening situations come ahead of time and then still losing your cool is nuts. It is also common. Why does this happen? What can be done to prevent it? That is what this episode is about.
#Emotions that trigger #behavior we don't want are so so common in every human but how do we experience them without getting so upset?
Listen to Coby on Spotify HERE
For more info and to connect with Coby go to growwithcoby.com
2021-08-0818 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep 2: Show Up Your Best with DailiesBeing ready to face life each day is not complex but our brains resist new activities because it is not a #routine and our brains operate best on cruise control. So how do we establish #dailyhabits that foster physical, mental, emotional, and spiritual balance so we can show up our best selves when life goes sideways? This episode is about sharing best practices for establishing dailies.
#Workout: 30 minutes
#Spiritual Devotional: 10 minutes
#Journal Daily Emotions by Role in Life: 5 minutes
Share emotions with your safe person: read your list of emotions
...
2021-08-011h 01
The Betrayed, The Addicted, The ExpertTHIS IS ASHLYNN Ep 3: Self Care for Kids with my Daughter Ellie MitchellEllie is my youngest of two daughters. She is my fiery redhead who teaches me to have more empathy, more love & how to do my makeup! She is would take over this podcast if I let her, so we may have more Ellie in our future.
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Com...
2021-07-2211 min
The Betrayed, The Addicted, The ExpertGROW WITH COBY Ep 1: Overview of Daily Evaluation FormatIn this inaugural episode of Grow with Coby, he shares his daily eval format to review his day so he can show up his best self by reviewing how he did with specific skills. This overview of his format is a taste of how he will present concepts, skills, and best practices to cause less damage to self and people around but also to grow closer to one's self and deepen connections in life.
Listen to Coby on Spotify HERE
For info on group accountability or mentoring one on one with Coby go to growwithcoby.com
2021-07-1846 min
The Betrayed, The Addicted, The ExpertWhere You Can Find Brannon, Ashlynn and CobyMoving forward, Brannon, Ashlynn and Coby will be hosting their own podcasts so you can see how they face life in a way that demonstrates recovery without the context of betrayal and addiction. If you have not already, please listen to Episode 200
You can find Brannon here at Therapy Utah
Find Ashlynn here
Find Coby here
2021-07-1423 min
The Betrayed, The Addicted, The ExpertWhy Can One Partner Move Forward While the Other Stays Stuck?Brannon, Ashlynn and Coby talk about the different ways that partners advance in recovery and the various speeds and what impact that can have and what it means.
DON'T KNOW WHERE TO START? Click here: beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long ways from the time we recorded thes...
2021-02-0241 min
The Betrayed, The Addicted, The ExpertWhat if She Betrayed Him?Brannon, Ashlynn and Coby share their perspectives and vicarious experience on this topic. Many men have reached out having been betrayed by their female partners with either porn, masturbation or infidelity. This heart breaking but very real topic is more common than anyone would care to consider.
DON'T KNOW WHERE TO START? Click here: beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex...
2021-01-2635 min
The Betrayed, The Addicted, The ExpertSex Then vs. Sex NowActing out sexually was Coby's way of dealing with stress but having sex with his wife Ashlynn didn't yield the same result. Sex with Ashlynn was a disconnecting and selfish act for Coby because he had no idea what his own sexuality was about, let alone what sex with his partner was. This episode will talk about sex then vs sex now.
DON'T KNOW WHERE TO START? Click here: beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it co...
2021-01-0550 min
The Betrayed, The Addicted, The ExpertWhat Are the Counterfeits of Recovery?Knowing which recovery efforts are counterfeits and which are not isn't as straight forward as one would think. Coby, Ashlynn, and Brannon share their experience with this principle.
DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long ways from the time we recorded the...
2020-12-2944 min
The Betrayed, The Addicted, The ExpertHow Do I Not Screw Up My Kids?Not knowing if you are screwing up your kids is something that freaks out Coby, Ashlynn and Brannon.
This episode brings light to a key concept to help parents do better by simply knowing better.
DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us...
2020-12-2444 min
The Betrayed, The Addicted, The ExpertWhy Are Our Wounds Keeping Us Stuck with Cameron BrowneCameron Browne is a licensed therapist who specializes in addiction and betrayal trauma and he also uses trauma therapy, EMDR and ART, to help patients heal from their wounds. Coby and Ashlynn share their experience with using ART, accelerated resolution therapy, to move through their wounds that have caused them to stay stuck in behaviors they don't want.
Brannon has also done EMDR, eye movement desensitization and reprocessing, for years and also shares his thoughts on the the subject.
Cameron Browne is a Licensed Clinical Mental Health Counselor with 9 years of experience practicing therapy. He has...
2020-12-1550 min
The Betrayed, The Addicted, The ExpertDoes My Partner Have an Unhealthy Relationship with His/Her Family?Brannon, Ashlynn and Coby share insights and their own experience with balancing a healthy relationship when things did not start out that way. Coby shares his perspective on the relationship he had with his own Mother and what impact it had on his marriage.
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long ways from t...
2020-12-0140 min
The Betrayed, The Addicted, The ExpertWhat is Another Woman's Perspective on Recovery?Jessica joins Ashlynn, Coby and Brannon to share her experience of hope and healing.
DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the in...
2020-11-2449 min
The Betrayed, The Addicted, The ExpertWhat Gets in the Way of Me Seeing Reality About my Partner?Brannon, Ashlynn and Coby all share thier take on how essential it is to keep reality front of mind when considering where our partner is in their recovery. This episode discusses one key piece that could get in the way of reality.
DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
...
2020-11-1736 min
The Betrayed, The Addicted, The ExpertDoes the Betrayer Deserve a Voice?Brannon, Ashlynn and Coby discuss the concept of the one who betrayed in the relationship having a voice. This is a complicated but very important part of any relationship.
DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long ways from the time we rec...
2020-11-1037 min
The Betrayed, The Addicted, The ExpertIs Narcissism Nature or Nurture with Tony OverbayTony Overbay is an expert in Narcissism Personality Disorder and he joins Brannon, Ashlynn and Coby to talk the ins and outs of narcissism how how it comes to be. To find more about Tony Overbay go to his website at tonyoverbay.com.
DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and...
2020-11-0355 min
The Betrayed, The Addicted, The ExpertHow Do We Plan a Vacation and Make Sure Our Needs Are Met?While Brannon is on vacation, Ashlynn and Coby address what they have learned about going on holiday while still dealing with heavy issues and still being in the throws of recovery. They will address the following topics:
- healthy compartmentalism
- planning for triggers
- planning around "seasons"
- planning enough "recharge time"
Don't Know Where to Start? Go to beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it co...
2020-10-2041 min
The Betrayed, The Addicted, The ExpertHow Do You Disclose without Denial?Brannon, Ashlynn and Coby discuss the very tricky topic of disclosure and how it can be messed up when denial is present.
Don't Know Where to Start? Go to beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long ways from the time we recorded these episodes, but many have still fo...
2020-10-1329 min
The Betrayed, The Addicted, The ExpertWhy is it So Hard to Let Go of My Addiction?Coby shares his personal experience with letting go of his addiction and what that looked like but he also shares why he held onto it for so many decades without consciously knowing it. Brannon and Ashlynn also share their observations and experience on this difficult and perplexing concept.
Don't Know Where to Start? Go to beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship aft...
2020-09-2934 min
The Betrayed, The Addicted, The ExpertI Just Found out My Partner is Cheating, now What?This episode is focused on the topic of what to do when you find out your partner is cheating. Brannon and Ashlynn drill down on this situation and Ashlynn shares what she did in each case when her partner Coby cheated. Brannon also gives key insights into this situation from the perspective of the professional who has treated people for this exact situation.
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of...
2020-09-2236 min
The Betrayed, The Addicted, The Expert5 Ways to Move Through Betrayal TriggersBrannon, Coby and Ashlynn share their insights on 5 ways to work through betrayal triggers and discuss the launch of a new program for the betrayed called "Beyond Betrayal".
Find out about the new program Beyond Betrayal by going to https://www.beyond-enough.com/beyondbetrayal
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long...
2020-09-1547 min
The Betrayed, The Addicted, The ExpertDivorce from the Kids Perspective with Amy Andrus and KidsBrannon is joined by Amy Andrus and three of her kids so they can share their perspective while going through their parents divorce.
Amy Andrus, Coby and Ashlynn's therapist, joins the podcast to share obstacles they faced and overcame in order to get into recovery.
Amy is a licensed marriage and family therapist since 2000 & CSAT since 2013. She’s taught courses at BYU & counseled many students at the Women’s Services and Resources Center, where her eyes were opened to the world of sexual addiction and trauma.
Amy's life has been affected by sex addictio...
2020-08-2549 min
The Betrayed, The Addicted, The ExpertHow to Talk to Kids About Healthy Sexuality with Dr. Finlayson-FifeDr. Jennifer Finlayson-Fife joins Ashlynn, and Coby to share her work on how to discuss healthy sexuality with kids.
Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. She has a Ph.D. in Counseling Psychology.
In addition to her dissertation research on LDS women's sexuality and relationship to desire, she has taught college-level human sexuality courses. Her teaching and coaching focus on helping LDS individuals and couples achieve greater satisfaction and passion in their emotional and sexual relationships. She offers on...
2020-08-1852 min
The Betrayed, The Addicted, The ExpertHow to Talk to Kids About Pornography with Dina AlexanderIn Part 2 of this series on How Sex Addiction and Betrayal Trauma Effect Kids, Dina joins Ashlynn, Coby and Brannon to discuss the topic of empowering and educating kids on porn.
Dina Alexander is the founder and CEO of Educate and Empower Kids. She is the creator of How to Talk to Your Kids About Pornography and the "30 Days of Sex Talks" and "30 Days to a Stronger Child" programs. You can find her at https://educateempowerkids.org.
Don't know where to start? Click here? beyond-enough.com/step1
We are glad you found our sea...
2020-08-1155 min
The Betrayed, The Addicted, The ExpertHow Do I Build a Sexual Relationship After a Breach of Trust with Kristin Hodson?Brannon, Ashlynn and Coby are joined by Kristin Hodson who is a sex therapist and they discuss how to establish sex in a relationship after a breach of trust.
Kristin Hodson is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity.
https://www.kristinbhodson.com
IG: @kristinbhodson
The Betrayed, The Addicted, and the Expert is a podcast production of Beyond Enough. This all started out a...
2020-07-2846 min
The Betrayed, The Addicted, The ExpertAre Cheaters Always Addicts?Brannon, Coby and Ashlynn discuss the behavior exhibited by one who cheats but are those the same behaviors of an addict?
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information.
We hope y...
2020-07-2136 min
The Betrayed, The Addicted, The ExpertHow Do I Know I am in a Relationship with a Narcissist?Brannon, Ashlynn and Coby discuss the key distinctions between addictive behaviors and tendencies versus the way a narcissist presents.
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information.
We hope you always se...
2020-07-1444 min
The Betrayed, The Addicted, The ExpertWhat Every Man and Woman Need to Know About WomenApril Davis joins Brannon, Ashlynn, and Coby to discuss a particular piece of education on women that had Coby speechless and if you know Coby, it is rare he is so.
A compelling speaker, creative consultant, visual artist, and wordsmith, April Davis has been featured in magazines, on podcasts, and on stage, sharing her wisdom, humor, and knowledge as the creator of The Vagina Blog and The Vagina Blog Podcast. Her passion and drive have created an entire community around female body health, as she empowers women and vagina owners to love themselves fully while focusing on b...
2020-07-0752 min
The Betrayed, The Addicted, The ExpertWhat Happens When We Are Compelled to Change with Alison FaulknerAlison Faulkner joins Ashlynn and Coby on this episode to share her personal experience of being compelled to change and what the outcome was. Her story parallels the lives of so many who deal with addiction and betrayal in that a life-changing can compel a person to slow down but what can that mean and what are the potential takeaways from such hardship.
Alison Faulkner of The Alison Show has made a career doing whatever she feels like doing. But it always involves finding ways to feel awesome and help others feel awesome too.
Alison is...
2020-06-2350 min
The Betrayed, The Addicted, The ExpertHow the Loss of a Man's Heart Contributes to Sex Addiction with John EldredgeHow does a man lose his heart? How does he lose his identity and his way? How can that be related to sex addiction? This is the topic of today's episode.
Find John Eldredge at https://wildatheart.org
The Betrayed, The Addicted, and the Expert is a podcast that started out as an opportunity to open up the discussion of how to move forward after infidelity, or an affair. We discuss the heavy stuff and share Coby and Ashlynn's real-life experience of recovery after sex addiction and betrayal trauma. All this is done alongside an expe...
2020-06-1640 min
The Betrayed, The Addicted, The ExpertAddictions That Can Co-Occur with Sex Addiction with Dr. Rob WeissDr. Rob Weiss joins Brannon, Coby and Ashlynn as they tackle the issue of co-occurring addictions and what that looks like.
Robert Weiss Ph.D., LCSW is Chief Clinical Officer of Seeking Integrity LLC, He is the author of ten books on sexuality, technology, and intimate relationships, including Sex Addiction 101, Out of the Doghouse, and Prodependence. His Sex, Love, and Addiction Podcast is currently in the Top 10 of US Addiction-Health Podcasts. Dr. Rob hosts a no-cost weekly Sex and Intimacy Q&A on Seeking Integrity’s self-help website, SexandRelationshipHealing.com (@SexandHealing).
The Sex and Relationship Hea...
2020-06-0950 min
The Betrayed, The Addicted, The ExpertQuestions That Lead to Connection with Shana JamesIn this episode, Ashlynn and Coby are joined by Shana James to discuss the value of knowing the right kind of questions that lead to connection. They also discuss questions and statements that can lead to understanding, empathy, and bonding.
For 15 years, Shana James has coached more than thousand men and women — leaders, CEOs, authors, speakers, and those with big visions -- to find love, rekindle the spark, create a legacy, become effective and impactful leaders and be personally inspired and fulfilled.
Find out more at https://shanajamescoaching.com/tedx and on her Man Alive podc...
2020-06-0247 min
The Betrayed, The Addicted, The ExpertWhat Details Do I Need to Know?What impact do the right details have on a relationship? What is the impact when the wrong details are shared? How does one know which to share and which not to? How does one know what is ok to ask for and what is not? Listen as Brannon, Ashlynn and Coby address this emotionally charged topic.
LIKE WHAT YOU HEAR BUT DON'T KNOW WHERE TO START? Get Started here... https://www.beyond-enough.com/step1
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on whe...
2020-05-2643 min
The Betrayed, The Addicted, The ExpertWhat is the Missing Link for Men with Shana JamesWhat is the missing link for men? Why is this one thing so challenging to grasp? How can they understand and own this one concept and still be an empathetic partner? Shana James shares the huge impact and role of masculinity and authenticity can play in any relationship.
For 15 years, Shana James has coached more than a thousand men and women — leaders, CEOs, authors, speakers, and those with big visions -- to find love, rekindle the spark, create a legacy, become effective and impactful leaders and be personally inspired and fulfilled. With a Masters in psychology, DISC certi...
2020-05-0553 min
The Betrayed, The Addicted, The ExpertHow Do I Navigate My Recovery During This Pandemic?Brannon, Ashlynn and Coby all discuss the ways recovery can take place when the world is in some variation of quarantine.
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information.
We hope yo...
2020-04-2838 min
The Betrayed, The Addicted, The ExpertWe've Decided to Divorce, Now What with Bea HessBea Hess is a woman who went through a divorce after betrayal and joins Ashlynn, Coby and Brannon to discuss her journey and share takeaways.
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information. ...
2020-04-2153 min
The Betrayed, The Addicted, The ExpertWhat Obstacles Must a Couple Overcome in Recovery?Amy Andrus, Coby and Ashlynn's therapist, joins the podcast to share obstacles they faced and overcame in order to get into recovery.
Amy is a licensed marriage and family therapist since 2000 & CSAT since 2013. She’s taught courses at BYU & counseled many students at the Women’s Services and Resources Center, where her eyes were opened to the world of sexual addiction and trauma.
Amy's life has been affected by sex addiction in a personal way. She knows the struggle, shame, and guilt the addict experiences. She has found it rewarding to facilitate individual change and work wit...
2020-04-141h 12
The Betrayed, The Addicted, The ExpertCan We Survive a Faith Crisis?The Betrayed, The Addicted, and the Expert is a podcast that started out as an opportunity to open up the discussion of how to move forward after infidelity, or an affair. We discuss the heavy stuff and share Coby and Ashlynn's real-life experience of recovery after sex addiction and betrayal trauma. All this is done alongside an expert in sex addiction Brannon Patrick.
Thomas McConkie is the founder of Lower Lights School of Wisdom and has a passion for the world's Wisdom traditions. Raised LDS, at 18 years old he discovered Buddhism, which remains a wellspring of inspiration...
2020-04-0752 min
The Betrayed, The Addicted, The ExpertCan I Be Religiously Devout and Sex-Positive?Dr. Jennifer Finlayson-Fife joins Brannon, Ashlynn, and Coby to share her work on how it is possible to be sex-positive and still deeply devoted to one's religion.
Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. She has a Ph.D. in Counseling Psychology.
In addition to her dissertation research on LDS women's sexuality and relationship to desire, she has taught college-level human sexuality courses. Her teaching and coaching focus on helping LDS individuals and couples achieve greater satisfaction and passion in...
2020-03-2455 min
The Betrayed, The Addicted, The ExpertHow Learning About Betrayal Trauma Helped Me as the Addict.Education is power and that power can be found by learning about Betrayal Trauma while recovering from addiction. Understanding what it is can help during intense moments when the partner is triggered and goes into trauma. Listen to Coby's experience as he learned to identify when Ashlylnn was triggered and what he did to deal with it.
We are glad you found our season 3 episodes where we share some of our most advanced learnings when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.
Our jour...
2020-01-2827 min
The Betrayed, The Addicted, The ExpertWhen My Spouse Is Suffering, What About Me?How does it work? How can it be a thing to feel pain when the partner is also in pain from a life event, even outside of betrayal and addiction? Is a partner warranted in suffering when they have hurt their partner? What does this delicate situation look like when approached the right way? Listen as Coby and Brannon break this down.
We are glad you found our season 3 episodes where we share some of our most advanced learnings when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and i...
2020-01-2125 min
The Betrayed, The Addicted, The ExpertIs It Time For a Break?In this episode, the flow goes to self-evaluation and knowing when to stop, take a breath and perhaps even take a break. "Don't should on yourself" is a phrase Brannon uses a lot and we will see how that can manifest inside each of us and what we can do about it. Coby and Ashlynn each share their own experience with this concept. Listen to see how.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would...
2020-01-1425 min
The Betrayed, The Addicted, The ExpertHow Do I Know I Have an Addiction?What are the markers of addiction? What are some indicators of the behaviors of addiction that I may have? This is a recreation and update of Episode #1 that was done 3 years ago. Coby and Brannon both discuss the ins and outs of addiction in this episode.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal
...
2020-01-0721 min
The Betrayed, The Addicted, The Expert5 Indicators of Real Recovery Part 5: Consistency in Actions and BehaviorsIn part 5 of this series on indicators of real recovery Brannon, Ashlynn and Coby discuss consistent actions and behaviors. Listen in as they share their experience from days when consistency never showed up for them in either action or behavior. Then they share how they chose to be consistent and what helped them to be so even 5 years into recovery.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d...
2019-12-2434 min
The Betrayed, The Addicted, The Expert5 Indicators of Real Recovery Part 3: When the Betrayer Has Empathy and Patience for Their Partner's PainIn part 3 of this 5 part series Brannon, Ashlynn and Coby discuss what it is like to give empathy and patience to the one betrayed. The good news is that they will share how and how not to do this and it will be from their personal experiences.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyond...
2019-12-1034 min
The Betrayed, The Addicted, The Expert5 Indicators of Real Recovery Part 2: Rigorous Honesty Despite the ConsequencesWhat does it look like, to be honest? Why do some lie or share half-truths? What does that do to relationships? How can it be given without reservation? Brannon, Ashlynn and Coby discuss this topic that is so small but is a key building block to safety and trust.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-e...
2019-12-0329 min
The Betrayed, The Addicted, The ExpertIf You Could Ask Us Any Question What Would it Be?The podcast is really a way to Brannon, Ashlynn, and Coby to share their experience and insights from addiction, betrayal, and recovery both in life and in the clinic.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. We do not use our Patreon account any further, however we still provide the following methods of support.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyond...
2019-11-0534 min
The Betrayed, The Addicted, The ExpertHow Do I Stop Thinking Worst Case Scenario?When there are so many unknowns in life how do we manage our thoughts to the point of not letting the worst-case scenarios play out in our heads over and over? How do we recognize we are going down that path before things really get out of control? How do we reality check our fears that manifest in our minds and feel so real? Listen as Brannon, Ashlynn and Coby approach this topic.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to r...
2019-10-2929 min
The Betrayed, The Addicted, The ExpertWhat You Don't Know About The Expert Brannon PatrickWhy did Brannon decide to become a therapist? What was behind his decision and how did he become so specialized? Listen as Coby and Ashlynn ask all kinds of questions to reveal the man behind the expertise.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal
It is not a program about staying togethe...
2019-10-2220 min
The Betrayed, The Addicted, The ExpertCan We Handle Relapse?Relapse is a part of recovery and a painful one at that. What happens when relapse does take place and what is the right course of action? Listen as Brannon, Ashlynn and Coby walk through the ins and outs of this topic.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal
It is not a p...
2019-10-1529 min
The Betrayed, The Addicted, The ExpertWhat If I Feel Bad For Being Sexual?Sexual feelings can be riddled with shame and guilt which can increase the feeling of being "bad" for having them. Where do they come from? How can one see it when it happens and make sense of it? How can one move beyond them? Listen as Brannon, Ashlynn and Coby move through this episode on the delicate topic.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite y...
2019-10-0140 min
The Betrayed, The Addicted, The ExpertWhy Is It So Hard To Talk About Sex?When the conversation of sex is avoided, minimized and ignored what do we do? What can be done? How can it be discussed in a way that is safe and honest? What keeps this topic so taboo? Listen as Brannon, Ashlynn and Coby share experiences of their own and the journey they have had.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our...
2019-09-2433 min
The Betrayed, The Addicted, The ExpertWhy Do I Get Rejected So Much?As part of the Sextember series on the podcast, Brannon, Ashlynn and Coby walk through rejection and how it plays a role in a relationship. Why does the addict reject the betrayed? Why does the betrayed reject the addicted? What must be considered when people deal with this? Listen as Brannon, Coby and Ashlynn take a new spin on this sensitive topic.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from...
2019-09-1032 min
The Betrayed, The Addicted, The ExpertLive Podcast Q&A EventThis is a one of a kind episode where Brannon, Ashlynn and Coby host a live event and allow their audience to ask questions of any kind. They have never produced an episode like this so listen as they field questions of all kinds.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal
It is...
2019-09-0348 min
The Betrayed, The Addicted, The ExpertWhat Keeps Me from Disclosing the Truth?Speaking truth for Coby as a young boy was always scary as even if he told the truth, he would get in trouble. That carried over with him into his marraige to Ashlynn. What else was it that lead Coby from disclosing the truth? Listen as Brannon leads Ashlynn and Coby on this episode to discovering the things that kept him from disclosing truth.
2019-08-2731 min
The Betrayed, The Addicted, The ExpertWhat Does Trust Actually Feel Like?Trust is a foundational piece to any relationship but can we feel it and trust that it is what we think it is? Can we also feel the lack of trust when it is gone or when it starts to subside? How can we become more sensitive to the emotions and feelings of trust? Listen as Brannon, Ashlynn and Coby discuss this paramount feeling of trust.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like...
2019-08-2034 min
The Betrayed, The Addicted, The ExpertWhat the Freak is Codependency?Giving our emotions to someone else to determine how we feel, for better or worse, is codependency. How does this take place? Why do we betray ourselves when this happens? This episode will identify how codependent both Coby and Ashlynn were and how they sometimes deal with it still.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-e...
2019-08-1346 min
The Betrayed, The Addicted, The ExpertWhat are Appropriate Boundaries at Work?Work was an environment for Coby where he was a different person. He did not act the same at work as he did at home. This caused a lot of questions, anxiety, confusion, doubt and betrayal for Ashlynn. Listen as Coby shares what he did do that was no appropriate at work and its effect on Ashlynn.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to...
2019-08-0638 min
The Betrayed, The Addicted, The ExpertHow Will I Ever Feel Enough?How can one ever feel enough when they are betrayed? Does the addict struggle with not feeling enough? What do you do when this is a pervasive thought? How does one deal with it? This episode will walk through the journey Ashlynn and Coby on this topic.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbet...
2019-07-3137 min
The Betrayed, The Addicted, The ExpertHow Can I Overcome the Way I Was Raised?The way we act as adults is largely affected by the way we were raised. When things are so challenging in life how do we overcome the habits, mindset and behavioral norms from our childhood? Listen as Coby and Ashlynn walk through their experience with Brannon.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal
I...
2019-07-0930 min
The Betrayed, The Addicted, The ExpertWhat If My Story Is Different?Feeling unique is a common thing. One can go to a single 12 step meeting and walk away thinking their story is better or worse than others and feel a sense of hopelessness or a sense of pride and denial. Listen as Brannon, Coby and Ashlynn share their experience with this curious frame of mind and perspective.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look...
2019-06-0430 min
The Betrayed, The Addicted, The ExpertAm I in an Abusive Relationship?Abuse is a devastating thing in all its forms and has no place in a relationship no matter who you are. Is it possible though to be in a relationship and not realize it is abusive? How do I know if my partner and I abusive to each other without knowing it? Brannon walks Coby and Ashlynn through this difficult topic.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betra...
2019-05-2845 min
The Betrayed, The Addicted, The ExpertWhat If I Want to Reach Out to the Affair Partner?There are always unanswered questions about an affair that can spin endlessly in the mind of the one betrayed. What are some considerations in pursuing the idea? What would you say? Listen as Ashlynn shares her thoughts on what she did when she reached out to Coby's second affair partner.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyo...
2019-05-2124 min
The Betrayed, The Addicted, The ExpertWhy Does It Feel Right To Watch Their Every Move But It Is Not Helpful?When the addicted has betrayed so many times, lied over and over how can the one who was hurt NOT watch every move with an all seeing eye? That is the first instinct much of the time but why is it not helpful? What does it do to the relationship? Listen as Brannon walks through this key crossroad of recovery with Coby and Ashlynn.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in h...
2019-05-0732 min
The Betrayed, The Addicted, The ExpertFrom Hopeless to HopeWe are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
In this episode we discusses a program we have chosen to not make available any more due to Coby and Ashlynn's divorce though the program was about developing trust which can sometimes lead to tough conversations and even divorce. We still believe in the principles, but possibly there are other options below that best would serve your needs.
If you would like support in healing from betrayal we’d invi...
2019-04-3020 min
The Betrayed, The Addicted, The ExpertWhy Does It Hurt When the Addict Says I'm Beautiful?When words are cheap how can an addict expect the betrayed to embrace a kind and sweet word?
How can something be true when there is nothing by way of action to support such a statement? Listen as Coby gives insights to this exact action when he was acting out in addiction and how Ashlynn felt and responded when she heard such things. Brannon sheds light on this dynamic that is riddled with complexity.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topi...
2019-04-2330 min
The Betrayed, The Addicted, The ExpertWhy Can't I Build Trust?Coby could not figure out how to build trust as he did not know how to speak the truth even in small things. The effect on Ashlynn was significant to see him hide or lie about the little things in life. Brannon shares how two can each go on the journey of discovering why truth was so hard for Coby to speak and what the effect was on Ashlynn.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If yo...
2019-04-0234 min
The Betrayed, The Addicted, The ExpertYou Are Not Loving Me RightThis delicate episode will describe how Ashlynn and Coby were raised when it comes to demonstrations of love and those behavioral norms impact their relationship. Brannon leads them through the path of bridging the gap.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal
It is not a program about staying together or leavin...
2019-03-1919 min
The Betrayed, The Addicted, The ExpertCan Recovery Be a Drag?Ashlynn and Coby are guided by Brannon on how recovery can be a drag and what that looks like. It can be a hardship to put so much time, energy and resources into such a devastating thing when you don't feel better.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal
It is not a...
2019-03-1325 min
The Betrayed, The Addicted, The ExpertHaving Eyes to See SuccessWhen things went wrong for Ashlynn and Coby, they developed eyes to see all the things that were bad, hard or fell short of expectations. This episode describes what that looked like and how Coby developed eyes to see his failings from a young age and how he carried that into his marriage and perpetuated addiction.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you would like support in healing from betrayal we’d invite you to l...
2019-03-1336 min
The Betrayed, The Addicted, The ExpertMastering Healthy ConnectionCoby used to give the power of his emotions to Ashlynn and others to determine how he felt (Codependent). Ashlynn would emotionally withdraw to a state of independence where she would function in a detached way from Coby and operate as an independent partner in their relationship (Independence).
Listen as they discuss what they did and what the implications of this behavior were.
We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships.
If you wo...
2019-02-0633 min
The Betrayed, The Addicted, The ExpertEp: 67 The One Thing You Might Be Missing in Your RecoveryGot Questions? Want more content, access and interaction with Ashlynn, Coby and Brannon? That is found at https://www.patreon.com/user?u=11077971
For therapy at Brannon’s clinic go to https://therapyutah.org
For group mentoring with Ashlynn for the betrayed and group and/or one on one mentoring for the addicted go to www.ashlynnandcoby.com/contactus
For information on how to get involved with Ashlynn and Coby in safe workouts and sustainable eating click the links below.
www.instagram.com/mamabear.fitness & www.instagram.com/papabearfit
2018-07-3142 min
The Betrayed, The Addicted, The ExpertEp: 66 Loving Yourself Despite Betrayal TraumaGot Questions? Want more content, access and interaction with Ashlynn, Coby and Brannon? That is found at https://www.patreon.com/user?u=11077971
To watch a video on Ashlynn and Coby's story go to www.ashlynnandcoby.com
For therapy at Brannon’s clinic go to https://therapyutah.org
For group mentoring with Ashlynn for the betrayed and group and/or one on one mentoring for the addicted go to www.ashlynnandcoby.com
2018-07-2433 min
The Betrayed, The Addicted, The ExpertEp: 65 Being Mindful of Body CuesGot Questions? Want more content, access and interaction with Ashlynn, Coby and Brannon? That is found at https://www.patreon.com/user?u=11077971
To watch a video on Ashlynn and Coby's story go to www.ashlynnandcoby.com
For therapy with Brannon go to www.center4hopeandhealing.org
For group mentoring with Ashlynn for the betrayed and group and/or one on one mentoring for the addicted go to www.ashlynnandcoby.com
2018-07-0327 min
The Betrayed, The Addicted, The ExpertEp: 64 Identifying and Dealing with Danger ZonesGot Questions? Want more content, access and interaction with Ashlynn, Coby and Brannon? That is found at https://www.patreon.com/user?u=11077971
To watch a video on Ashlynn and Coby's story go to www.ashlynnandcoby.com
For at Brannon’s clinic go to www.center4hopeandhealing.org
For group mentoring with Ashlynn for the betrayed and group and/or one on one mentoring for the addicted go to www.ashlynnandcoby.com
2018-06-2624 min
The Betrayed, The Addicted, The ExpertEp: 60 How and Why the Addict Breaks BoundariesMore content, access and interaction with Ashlynn, Coby and Brannon is found at https://www.patreon.com/user?u=11077971
To watch a video on Ashlynn and Coby's story go to www.ashlynnandcoby.com
For therapy with Brannon go to www.center4hopeandhealing.org
For group mentoring with Ashlynn for the betrayed and group and/or one on one mentoring for the addicted go to www.ashlynnandcoby.com
2018-05-2934 min
The Betrayed, The Addicted, The ExpertEp: 59 Identifying Her TriggersMore content, access and interaction with Ashlynn, Coby and Brannon is found at https://www.patreon.com/user?u=11077971
To watch a video on Ashlynn and Coby's story go to www.ashlynnandcoby.com
For therapy with Brannon go to www.center4hopeandhealing.org
For group mentoring with Ashlynn for the betrayed and group and/or one on one mentoring for the addicted go to www.ashlynnandcoby.com
2018-05-2127 min