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CocoaSistahs

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Cocoa SistahsCocoa SistahsUnifying The African DiasporaLady C and Queen Sim are joined by Cocoa Bruddah Simple Simon and together they talk about matters impacting the African DisaporaBlack History Month African Rememberance DayARD Event on 1st AugLux Afrique Polo eventSaluting our Sisters - Olorato MongaleSaluting our Sisters - Ariel AtkinsDon't forget to follow us on Instagram2025-07-231h 06Cocoa SistahsCocoa SistahsSummer Dos and Don't Know WhysLady C and Queen Sim share their summer Dos and Don't know why? Grab a refreshing drink, relax and join the conversation. Share your thoughts:Cocoasistahs@gmail.com@cocoasistahspod2025-07-0936 minCocoa SistahsCocoa SistahsConfidence vs FemininityLady C and Queen Sim discuss the difference between femininity and confidence from a black woman's perspective.Share and comment Cocoasistahs@gmail.comInstagram: @cocoasistahspod2025-06-2558 minCocoa SistahsCocoa SistahsDrug Mules, Policing Black Children & Vitamin DQueen Sim and Lady C bring their usual humour to your ears! On this episode, they cover:Get My Goat - Drug Mules Let off scot freePolitical 10 - Policing and the Black ChildHealth Tip - Vitamin DShare your thoughts on the discussion by dropping us an email: cocoasistahs@gmail.com or slide into our DMs on the Instagram @cocoasistahspod2025-06-1153 minCocoa SistahsCocoa SistahsSaving the 80s & Ethnicity Pay GapLady C and Queen Sim are at it again!If you had to save the 80s music collection, which 10 songs would you choose? In this episode, the Cocoa Sistahs share their top 10.They also discuss the Ethnicity Pay Gap consultation which ends on 10th JuneShare your thoughts:cocoasistahs@gmail.com@cocoasistahspod 2025-05-2841 minCocoa SistahsCocoa Sistahs2025 Q1 Review & HoneyBees ReportJoin Lady C and Queen Sim is studio queen Dr Natalie.Main Segment - how are your goals progressing. Let's review Q1Get My Goat - Twin TingsRead more about twins herePolitical 10 - Milk Honey Bees report on Black Girls - See Us, Hear UsFollow us on Instagram @cocoasistahspod2025-05-1438 minCocoa SistahsCocoa SistahsMind Health with Dr Natalie V BaileyQueen Sim and Lady C are joined by the wonderful Dr Natalie V Bailey as the sister in the spotlight.She is an HCPC-Registered Counselling Psychologist, BPS Chartered Psychologist, Professional Speaker. She helps people and communities thrive through intentional action, emotional well-being, and leadership development.🔗 Instagram (Personal): @dr.nataliev.bailey 🔗 Instagram (Thriving Pathways CIC): @thriving.pathways.cic 🔗 LinkedIn: Dr Natalie V Bailey (Or just search Dr Natalie V Bailey on LinkedIn – I should pop right up!) 🔗 Website: www.wellmindstogether.co.uk 🔗 TEDx Talk: 4 IntentionalHabits for Lifelong Wellbeing – Watch here 2025-04-3051 minCocoa SistahsCocoa SistahsBig Gyal ProblemsIn this episode, Queen Sim and Lady C discuss:The Political 10 - the plight of NHS England Get My Goat - Big Gyal Problems 2025-04-1639 minCocoa SistahsCocoa SistahsWomen's Reproductive HealthQueen Sim and Lady C discuss the trifecta of health problems affecting Black women:EndometriosisAdenomyosisUterine FibroidsWe have done our utmost to provide accurate and factual information and encourage all listeners that are concerned to speak to their GP2025-04-021h 03Cocoa SistahsCocoa SistahsD.E.IJoin Lady C and Queen Sim for another engaging podcast where they discuss, DEIGet My Goat - British Citizenship Test FraudSaluting Our Sisters - NY AG Letitia James Slaps Trump Admin And Elon Musk With Lawsuit Over Alleged Treasury Data Breach2025-03-1939 minCocoa SistahsCocoa SistahsWomen's MonthQueen Sim and Lady C discuss International Women's month and the National Day of Rest for Black Women.What Black women should stop doing in 2025.Listen and join in the discussion - we want to hear your thoughts.Email - cocoasistahs@gmail.comInstagram - CocoaSistahspod2025-03-0553 minCocoa SistahsCocoa SistahsLove and RelationshipsQueen Sim and Lady C discuss... Love, Dating and Relationships during the month of love. What questions should you ask during the courtship? What is your love language? Is anyone looking for you? These questions and so much more. Enjoying the podcast? Drop us a line and tell us. Instagram @cocoasistahspod Email: cocoasistahs@gmail.com2025-02-1238 minCocoa SistahsCocoa SistahsUnprotective HairAnother insightful discussion from Lady C and Queen Sim. In this episode, they discuss : Political 10 "How box braids are killing us". Looking at the toxic chemicals found in synthetic hair that is used for braiding. See video ...and other bits and pieces Send us some love @cocoasistahspod (Insta) or drop us an email: Cocoasistahs@gmail.com It's a sistah ting!2025-01-2954 minCocoa SistahsCocoa SistahsGet My GoatfestThis episode is dedicated to things that 'Get's our Goat'. Queen Sim and Lady C share what's GTG recently and also include segments from previous episodes. What gets your goat? Get it off your chest and tell us all about it!2025-01-1549 minCocoa SistahsCocoa SistahsHappy Twenty Twenty ThriveJoin Lady C and Queen Sim as they inspire listeners with their thoughts of how to thrive in 2025! What is your word for 2025? Share with us: cocoahsistahs@gmail.com @cocoasistahspod (insta)2025-01-0127 minCocoa SistahsCocoa SistahsCocoa Sistahs Christmas EpisodeQueen Sim and Lady C sit down to discuss what Christmas means to them covering favourite foods, favourite drinks, those films that come on every Christmas and question whether we have lost the true meaning of the season. Sorrel recipe2024-12-2133 minCocoa SistahsCocoa SistahsCS Podcast Special InterviewWho is Pauline Campbell? Pauline Campbell is a British Principal lawyer, legal writer, and published author who strives to end pervasive structural racism in the UK. Pauline's journey is one of resilience and perseverance. She was 15 when a teacher informed her that she was not 'A' level material. It was not until 19 years later that Pauline rejected this limiting belief and pursued a full-time law degree while working a 25-hour-week job. At 41, she became a qualified Solicitor. She has helped over 100 Windrush scandal victims through her role as Supervisor at the Windrush Justice...2024-11-1150 minCocoa SistahsCocoa SistahsBlack History Month - GenZ TakeoverWe love supporting the next generation and so excited this next episode of the Cocoa Sistahs podcast. LJ and Lauriann are taking over the microphones and share their thoughts on BHM, being black and young and so much more. 2024-10-061h 17Cocoa SistahsCocoa SistahsWorld Afro Day, Black Women in the workplace and much moreLady C and Queen Sim bring you another interesting episode sharing their thoughts and insights on the following: Political 10 - Britain isn't a racist country Get my Goat - The Effect of White Coworkers on Black Women's Careers World Afro Day - See the campaign Saluting Our Sisters: An Anthology - pre order your copy Black History Month - Reclaiming Narratives2024-09-1851 minCocoa SistahsCocoa SistahsTime for S.H.I.N.ELady C is joined by the Sisters in Higher Education Network who share about the joys and challenges of being a black woman in academia. LINKED: Sisters in Higher Education Network Team@sistersshine.org / www.sistersshine.org Lady C also shares about Sonya Massey - a 36 year black woman who was murdered by police, and the prospect of Kamala Harris becoming the POTUS. Share your thoughts to: cocoasistahs@gmail.com Follow us on Insta: @cocoasistahspod2024-08-011h 29Cocoa SistahsCocoa SistahsWindrush and TingsQueen Sim and Lady C cover a plethora of topics in this fantastic edition of the Cocoa Sistahs podcast. Great combo of facts and foolishness - making you laugh, think and encouraged! Windrush (22nd June) Election (4th July) - Manifesto Checklist by the BBC Get my goat: Wash cloths Share your thoughts on this episode to: Cocoasistahs@gmail.com @cocoasistaspod (Insta)2024-06-2750 minCocoa SistahsCocoa SistahsCS Interview SpecialTo mark the anniversary of Tina Turner's death, the Cocoa Sistahs are excited to bring you this special interview. Queen Sim sat down with Okezie Morro who plays IKE TURNER in Tina The Musical. They talk about all sorts of things including his favourite Tina Turner song and role models. 2024-05-2023 minCocoa SistahsCocoa SistahsBlack Inclusion Week & Dear DelcinaJoin Lady C and Queen Sim for another episode of the Cocoa Sistahs podcast. In this episode they discuss: Going Grey Black Inclusion Week Networks Day Ozempic (and Kelly Osbourne) They also introduce their advice /dilemma segment called 'Dear Delcina' Share your thoughts: cocoasistahs@gmail.com and follow us on instagram @cocoasistahspod2024-05-0639 minCocoa SistahsCocoa SistahsSupporting & Safeguarding Cocoa SistahsLady C and Queen Sim are joined guest studio Queen Colleen and together they discuss Diane Abbott MP, and are joined by guest speaker, the Chair of Mental Health First Aid England Adah Parris who shares about her research into toxic workplaces. They also talk about BHM poetry competition and introduce their new segment: Big Sis, Little Sis Get ready! Links: Adah Parris / MHFA Resources (Insta) @adahparris Colleen Cameron Podcast - Knackered (available on Apple)2024-03-251h 17Cocoa SistahsCocoa SistahsCocoa Sistahs Podcast (Refreshed)The Cocoa Sistahs podcast has been refreshed for 2024. Join Lady C and Queen Sim as they discuss all sorts of things including International Women's month, ethnic rhinoplastys and so much more! In addition to the popular Get my Goat and Political 10, they introduce some new segments. Listen, enjoy and share your thoughts: Email: Cocoasistahs@gmail.com Insta: Cocoasistahspod t: cocoasistahs2024-02-2959 minCocoa SistahsCocoa SistahsMovember 2023 with Cocoa BruddahsSpecial episode featuring Jerome Williams and Rob Neil OBE as the studio kings. Together with Lady C, they discuss Movember and mental health, Saluting our Sisters, Dogs and mentoring young people. Fantastic discussion that will get you giggling and thinking. Political 10 - Covid 19 inquiry - https://www.youtube.com/@UKCovid-19Inquiry 2023-11-051h 06Cocoa SistahsCocoa SistahsSummer MixLady C and The Duchess are joined by studio queens Liz and Nichole to discuss a whole mixed bag of things. Health Tip Phone Jail - Amazon has plenty of options Volunteering - Good for mental health Political 10 - Fatoumatta Hydara murder Lord Kerslake dedication - who was he 2023-07-0554 minCocoa SistahsCocoa SistahsLegacy: Fathers and WindrushIn this episode Lady C and The Duchess are joined by studio Kings Rob Neil OBE, Rasheed Ogunlaru, Abdul Rob and Jerome Williams. They discuss Fathers Day and Fatherhood and the Windrush generation. Grab a cool drink and listen to this fantastic discussion. Share your thoughts with us Cocoasistahs@gmail.com2023-06-161h 18Cocoa SistahsCocoa SistahsMoney Money MoneyJoin Lady C and the Duchess as they discuss finances The podcast features money mangement expert Norma Cassius as the Sistah in da Spotlight. Norma Cassius is a Personal Money Management Consultant with over 20 years’ experience of working within the financial sector. She is also a qualified Psychotherapist with over 17 years’ experience and a published Author based in Harley Street West London. Norma has cultivated her money management and psychological expertise into a unique and proven system, designed to get you to Think Like A Bank. Norma’s unique system has taken her from a single mother of 3 ch...2023-05-221h 06Cocoa SistahsCocoa SistahsCocoa Sistahs Extra: Appropriating the Black Female BodyThis special extra podcast discusses the appropriation of the black female body. What triggered this podcast...? THIS Share your thoughts: cocoasistahs@gmail.com or tweet us @cocoasistahs2023-04-2822 minCocoa SistahsCocoa SistahsEaster 2023Lady C is joined by the studio queens to talk about Easter and gratitude. It includes the usual segments Political 10 (Queen Simone) - Grooming Gangs Health Tip (Queen Nichole) - Journalling Get my Goat (Queen Liz) - More Diversity on TV Let us know your thoughts on this podcast by emailing cocoasistahs@gmail.com2023-04-1851 minCocoa SistahsCocoa SistahsLoving the Next GenerationIn this episode, Lady C, The Duchess and Queen Liz are joined by sistah in da spotlight - Brianna Cyrus. Action for Race Equality - Routes to Success Routes2Success is Action for Race Equality’s long-running ethnic minority role model and mentoring programme, supported by the National Lottery Community Fund and Blackbaud, for the benefit of children and young people aged between 10 – 18 who live in London. For more information about how to be a role model, visit the website Political 10 BBC apologises to Viola Davis http...2023-02-211h 11Cocoa SistahsCocoa SistahsPodcast PromoPromo trailer2023-01-2800 minCocoa SistahsCocoa Sistahs2023: Fitness and GoalsLady C is joined by Studio Queen Simone and Studio Queen Joyce in this special January edition of the podcast. They are all joined by special guest: Sistah in da spotlight Vaneese Orgill-Osborne - aqua aerobics and fitness instructor. Goal Setting - see suggested link https://yougotthis.io/library/setting-realistic-goals/ Becoming a fitness instructor Visit CIMPSA - the professional body for fitness instructors Whatever goal you set yourself, be patient and enjoy the journey. 2023-01-2833 minCocoa SistahsCocoa SistahsCocoa Christmas 2022In the last podcast for 2022, Lady C and Duchess are joined by regular studio queens Liz and Joyce and making her debut appearance on the show is Queen Simone! Cocoa Sistahs discuss the highlights of 2022, Christmas songs and of course have the regular segments Political Ten - The Guardian has pulled together a calendar of strikes Get my goat - Microaggressions Health Tip - Seasonal Affected Disorder Cocoa Sistahs Christmas Playlist The Christmas Song (Nat King Cole) O Come all ye faithful (Planet Shakers) Mary's Boy Child (Boney...2022-12-191h 09Cocoa SistahsCocoa SistahsThe Complex Intersection: Female, Black and DisabledLady C and The Duchess are joined by studio queens Liz and Nichole for another interesting and insighful podcast Key Topic - Black, female and disabled. Read the reports referenced by Lady C in the segment ALFIE Report and The Voice Get my Goat - Queen Nichole - should the public toilet LIDS be open or closed? Here's an article to stimulate thoughts Health Tip - Queen Liz - Fasting from social media. Read this article for more information Political 10 - Lady C - Trevor Noah and the British...2022-11-111h 17Cocoa SistahsCocoa SistahsTravelling While BlackAfter a summer break, the Cocoa Sistahs return for another fantastic podcast. Lady C and The Duchess are joined by studio queens Joyce and Nichole In this podcast they discuss Travelling While Black, Granny Dumping, and Black women swimming. Full of the usual segments Get my goat and Mamma Used to say, this episode while make you smile! Thanks for your support! 2022-10-151h 02Cocoa SistahsCocoa SistahsI'm Every Woman!Lady C, The Duchess and the studio queens get together to discuss Code Switching, Home Schooling, Personal Power and so much more.  Sistah in da Spotlight: Nairobi Thompson: Described as a poet of our time Nairobi is a published writer, academic editor and a passionate performance poet. She has written and performed for Baroness Doreen Lawrence, Carmen Munroe MBE and Lord Ouseley. She has her own brand of interactive One Woman Show. Nairobi is an all-round talent delighting audiences all over the country with her humour, clever use of words and edutainment approach. Purchase h...2022-07-141h 11Cocoa SistahsCocoa SistahsMade on PurposeLady C and The Duchess have more discussions about life! Featuring Dr Angela Herbert as the sista in da spotlight talking about purpose.  With the usual segments such as Get my goat - Woman Marries her cat  Dr Angela Herbert - Get in touch with Angela Coaching and training - IOTC Soultions Charity - Made on Purpose Share your comments with us: CocoaSistahs@gmail.com2022-06-201h 00Cocoa SistahsCocoa SistahsCocoa Sistahs and InfertilityLady C and Queen Nichole are joined by yemisi Adegbile of Fertility Health Care. Yemisi is a certified nurse,fertiliy coach, seasoned speaker & family health advocate. Yemisi shares her knowledge and expertise on this important topic.  For more information about Yemisi, visit her website:https://www.yemsadegbile.com/ Or watch her You Tube Channel - Hope in Fertility Read her fantastic book - Infertility does not care about your ethnicity available on Amazon Other contacts: https://www.hfea.gov.uk/2022-05-181h 08Cocoa SistahsCocoa SistahsCocoa SIstahs Anniversary Podcast (Part 2)Listen to the second part of our fantastic anniversary podcast.  Hope you enjoy! CocoaSistahs@gmail.com @cocoasistahs2022-04-2742 minCocoa SistahsCocoa SistahsCocoa Sistahs Anniversary Podcast (part 1)Join Lady and The Duchess as they celebrate their first anniversary with the studio queens and guests. As usual they cover all sorts of topics guaranteed to make you laugh, think, shout!  The second part of this will be released on 27 April. Let us know your thoughts by getting in touch via email at CocoaSistahs@gmail.com or via Twitter: @cocoasistahs  Remember, it's a Sistah Ting2022-04-151h 00Cocoa SistahsCocoa SistahsIWD: Celebrating Black Female Writers (P2)The Duchess, Lady C and guest studio queen, Movell Dash are joined by 4 fantastic female writers. Claudia Crawley is an author, award-winning mentor, career coach and executive coach specialising in working with women. She founded her business Winning Pathways Coaching in 2010. She has a long-standing active involvement in the struggle for gender and race equality. An alumnus of the Cherie Blair Foundation for Women, assisting women business owners internationally to develop, lead and thrive, Claudia is the winner of the 2017 Mentor of the Year award from City, University of London and the creator of the Page 1 Women...2022-03-2336 minCocoa SistahsCocoa SistahsIWD: Celebrating Black Female WritersThe Duchess, Lady C and guest studio queen, Movell Dash are joined by 4 fantastic female writers. Claudia Crawley is an author, award-winning mentor, career coach and executive coach specialising in working with women. She founded her business Winning Pathways Coaching in 2010. She has a long-standing active involvement in the struggle for gender and race equality. An alumnus of the Cherie Blair Foundation for Women, assisting women business owners internationally to develop, lead and thrive, Claudia is the winner of the 2017 Mentor of the Year award from City, University of London and the creator of the Page 1 Women...2022-03-0845 minCocoa SistahsCocoa SistahsNairobi ThompsonExtract from part one of our podcast celebrating Black Female writers published on 8 March. Part two will be published on 22 March2022-03-0500 minCocoa SistahsCocoa SistahsLurveIn this first episode of Season 2, Lady C, The Duchess and the studio queens talk about love. See below details of things referenced in the show Sologamy - https://www.brides.com/story/sologamy-why-women-are-marrying-themselves Love Bombing - https://www.cosmopolitan.com/sex-love/a26988344/love-bombing-signs-definition/ Benefits of good quality sleep - https://health.gov/myhealthfinder/topics/everyday-healthy-living/mental-health-and-relationships/get-enough-sleep#panel-2 Don't forget if you have a 'shout out' drop us a line: cocoasistahs@gmail.com or Twitter @cocoasistahs2022-02-091h 06Cocoa SistahsCocoa SistahsChristmas SpecialThe Duchess, Lady C and the Studio Queens gather together for the last time in 2021 to talk about Christmas traditions and there's even a quiz! POLITICAL TEN - COP 26 - https://www.bbc.co.uk/news/science-environment-56901261 GET MY GET GOAT -Using more natural light - Great article - https://sustainability.ncsu.edu/blog/changeyourstate/benefits-of-natural-light/ CHRISTMAS QUIZ - 12 DAYS OF CHRISTMAS: Total gifts is 364...HOW? We can count the total number of each gift. She gets 1 partridge in a pear tree on each of the 12 days.  1 x 12 = 12 2021-12-2237 minCocoa SistahsCocoa SistahsBody ImageLady C, the Duchess and the studio queens provide a full episode of interesting topics, laughter and all sorts of information! The Sistah in da Spotlight is Britney Clarke. Watch her interview about body image - here Get my Goat - Kyle Rittenhouse - CNN article here Political Ten - Austim and the black community - Great article here Health Tip - Move to avoid gluteus medius tendinopathy (dead butt syndrome).https://eput.nhs.uk/wp-content/uploads/2018/09/EP0468-Gluteal-Tendinopathy.pdf 2021-12-081h 08Cocoa SistahsCocoa SistahsCocoa Brothas Special - Men's MonthThe studio kings: Rob Neil OBE, Rasheed Ogunlaru, Jerome Williams, Abdul Rob join Lady C and The Duchess to discuss International Men's month, role modelling and manhood. Tune in and enjoy the discussion. International Men's Month - https://internationalmensday.com/ 2021-11-1958 minCocoa SistahsCocoa SistahsCocoa Brothas - RelationshipsJerome Williams, Rasheed Ogunlaru and Abdul Rob join as special studio kings for this podcast. Celebrating Men's month, the Cocoa Brothas share their thoughts on relationships, chat up lines and the cinematic experience. 2021-11-0551 minCocoa SistahsCocoa SistahsHair (Part 2)Join the Duchess, Lady C and the studio queens as they discuss hair dye for natural hair. Political 10 - Our Hair is our history (Guardian article) Health Tip - Working our glutes - Suggested exercises (but always speak to a professional before undertaking any exercise)2021-10-2156 minCocoa SistahsCocoa SistahsBlack History Month - Proud to BeAfter a brief hiatus, the Cocoa Sistahs and studio queens are back with another episode. The theme of this podcast is Black History Month which is celebrated every October in the UK. Show notes: Black History Month - www.blackhistorymonth.org.uk Mama Used to Say (Barbados) - Cheese on Bread - Meaning: 'Wow! ' It's an exclamation of amazement uttered with great enthusiasm and emphasis. Political Ten - Femicide - https://www.myimperfectlife.com/features/mental-health-women-sarah-everard-case Judi Love and Graziano Di Prima Samba to Get Busy by Sean...2021-10-0752 minCocoa SistahsCocoa SistahsBaton Awards PromoNominate a Cocoa Sistah! https://thebatonawards.com/2021-08-0603 minCocoa SistahsCocoa SistahsHair!In this episode, the Duchess, Lady C and the studio Queens discuss hair and hair styles with the usual injection of humour! Political 10 - British Black Voices Project - https://www.bbvp.org/ Mama Used to Say - Things Mama Used to say cards by Lorlett Hudson  - https://www.amazon.co.uk/Things-Mama-Used-Lorlett-Hudson/dp/095474781X Get My Goat - See the special football episode 2021-07-2157 minCocoa SistahsCocoa SistahsGet My Goat - Special Football EditionLady C shares why football gets her goat. #Cominghome? 2021-07-0909 minCocoa SistahsCocoa SistahsIntroverted Cocoa SistahsJoin the Duchess, Lady C and the studio queens for another jam packed episode where they discuss mental health, passive aggressive emails, introversion and swimming! In this episode, Carol Stewart (Executive Coach, author and speaker) is the sistah in the spotlight. Quietly Visible book available from Abounding Solutions Health and Wellbeing Segment - Blacks Can't Swim  Political Ten - News Story Mental Health Support - https://hubofhope.co.uk/ To share your feedback, please to email: Cocoasistahs@gmail.com Follow us on Twitter: @cocoaSistahs2021-06-231h 00Cocoa SistahsCocoa SistahsWindrush!Join Lady C, The Duchess and the studio queens for another packed episode where they discuss Windrush, Mental Health and Fufu! Special Guest (Sistah in da Spotlight) is Barbara Lindsay MBE: http://theblackmensconsortium.com/ https://www.uprising.org.uk/ Book recommendation:  We Should All Be Feminists: Chimamanda Ngozi Adichie Political 10 story - Yoruba Stars Get my Goat story - Fufu Send your comments and ideas to: Cocoasistahs@gmail.com Follow us on Twitter @cocoasistahs2021-06-0946 minCocoa SistahsCocoa SistahsCocoa Sistahs at the Top TableJoin Lady C, the Duchess and the studio queens as they discuss immigration, customer service and leadership. Sistah in da spotlight is Dionne Campbell-Mark - Chair of School Governors at George Mitchell School in Leyton, east London. For more information about school governors, visit the Gov.uk website https://www.gov.uk/become-school-college-governor Political 10 - For more information abut young migrants visit: www.webelong.org.uk www.migrantsright.org.uk Health, Wellbeing and Active Tip: See book list on colourism...2021-05-2652 minCocoa SistahsCocoa SistahsFeedback from a Sistah 3You heard her..."It's fantastic" Share your feedback  Twitter: @cocoasistahs Email: Cocoasistahs@gmail.com2021-05-1300 minCocoa SistahsCocoa SistahsFeedback from a Sistah 3"It is fantastic" Share your feedback @cocoasistahs Cocoasistahs@gmail.com 2021-05-1100 minCocoa SistahsCocoa SistahsBehind the ScenesWhile in between recordings, the Cocoa Sistahs discuss natural hair.2021-05-0801 minCocoa SistahsCocoa SistahsSpeak Your TruthSistah in da Spotlight: We are joined by the wonderful Yvonne Rhoden MBE. A former detective in the Metropolitan Police, Yvonne now empowers women and young girls through her love of Netball.  If you're inspired to get back in the game, visit the netball England's website https://www.englandnetball.co.uk/play/back-to-netball/ Political 10 story: Miscarriages amongst Cocoa Sistahs based the recent report by the Lancet: https://www.bbc.co.uk/news/health-56889861 Get in touch: We would love to hear from you. Share your thoughts to cocoasistahs@gmail.com or follow us on T...2021-05-0749 minCocoa SistahsCocoa SistahsElizabeth's StoryJoin Lady C, The Duchess and the studio Queens as they discuss Megan Markle, performative action and hear from Liz who shares about her cancer diagnosis at the age of 27. This is one episode not to be missed. References: Get my goat story https://www.theguardian.com/world/2020/feb/03/race-to-dinner-party-racism-women Cancer Support Organisations https://coppafeel.org/ http://www.cancerblackcare.org.uk/ https://www.macmillan.org.uk/ https://www.maggies.org/ 2021-04-2832 minCocoa SistahsCocoa SistahsMore feedbackThanks for sending your feedback. Much appreciated.2021-04-2301 minCocoa SistahsCocoa SistahsFeedback from a Sistah :0)Thank you for the wonderful feedback about the first episode Here is what one sistah had to say. The Duchess and Lady C are chuffed to bits #SistahTing2021-04-1900 minCocoa SistahsCocoa SistahsDefining sistah-hoodJoin Lady C, the Duchess and the studio queens as they discuss what is sistah-hood, and what damages it. Bursting with fantastic tips and laughter, this podcast will make you smile. Enjoy!2021-04-1437 minCocoa SistahsCocoa SistahsCocoa Sistahs - A Warm WelcomeWelcome to the Cocoa Sistahs podcast. This introduction gives you a flavour of who we are and what this podcast is all about.2021-04-0301 min