Shows
Lisa A Romano Breakdown to BreakthroughsCodependency Is Not What You Think, It's a Nervous System PatternCodependency Is Not What You Think, It's a Nervous System Pattern A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever felt like no matter how much you give, love, or sacrifice, it is never enough? Do you find yourself constantly trying to fix others, keep the peace, or earn your worth through overgiving and self-sacrifice? What if codependency is not a personality flaw, but a deeply wired survival pattern? If so, you are not broken. You are patterned. And patterns can be changed. In...
2026-05-0422 min
The Divorce Survival Guide PodcastEpisode 363: Codependency in Women: Signs, Patterns, and How to Break Free with Michelle FarrisImagine what it would be like to create healthy relationships without sacrificing ourselves as women. That is exactly what Michelle Farris helps women do. Michelle is a psychotherapist and codependency expert, and this conversation goes deep fast. She brings both the clinical knowledge and the lived experience of someone who has done her own recovery work, and honestly, we could not have been more in sync. Codependency is one of those words that gets thrown around a lot, and yet so many women are still walking around not fully recognizing themselves in it. At its core, it...
2026-04-0244 min
Hold That ThoughtWhy Their Moods Feel Like Your Problem (Codependency)What is codependency? Who experiences it? Where does it come from? And how do you make it better? In this episode of Hold That Thought hosts Taylor and Becca explore these questions and more, unpacking the origins, critiques, nuances and power of the psychological model of codependency. In the end, they discuss how doing your homework on codependency can help you not only understand your relationship to others, but also help you understand yourself. Topics: Codependency, relationships, family systems, addiction, psychology, relationshipsResources:...
2026-03-2045 min
Light in the Battle: Autism, Single Motherhood and Trauma Recovery21. Codependency and Autism: 5 Reasons ASD Women May be more Prone to Codependent Patterns - Linking ASD and Codependency - Emotional Detachment as a Tactical Advantage for Family Court, Season 2Let's continue our deep dive into codependency — why autistic women are particularly vulnerable to codependency, before we think about ways out of codependency. This entire Season is a journey towards emotional detachment, because detaching is essential not only for healing, but for protecting our children and showing up as the stable, credible parent in family court.One of the hardest truths I had to learn is that legal advice doesn’t land when emotions are running high. As long as survivors show up dysregulated — in emails, texts, reports, or in court — they continue to generate material...
2026-02-2323 min
Light in the Battle21. Codependency and Autism: 5 Reasons ASD Women May be more Prone to Codependent Patterns - Linking ASD and Codependency - Emotional DetachLet's continue our deep dive into codependency — why autistic women are particularly vulnerable to codependency, before we think about ways out of codependency. This entire Season is a journey towards emotional detachment, because detaching is essential not only for healing, but for protecting our children and showing up as the stable, credible parent in family court.One of the hardest truths I had to learn is that legal advice doesn’t land when emotions are running high. As long as survivors show up dysregulated — in emails, texts, reports, or in court — they continue to generate material that can be used against...
2026-02-2323 min
The Relationship DoctorCodependency Is Not Love: Breaking Free from Emotional AddictionCodependency—it’s a word we hear a lot, but do we really understand what it means?Hi, I’m Dr. Margaret Cochran, and in this episode of The Relationship Doctor, I’m unpacking one of the most misunderstood dynamics in relationships: codependency. It often disguises itself as care, devotion, or even loyalty, but in truth, it’s more about addiction than love. When we lose ourselves trying to fix, please, or rescue others, we slowly chip away at our own self-worth and boundaries—sometimes without even realizing it.In this conversation, I’ll help you recognize the...
2025-10-2105 min
Reclaiming Me: Heal Your Childhood Attachment Wounds, People Pleasing, and Complex PTSD for WomenE56: Unmasking Codependency: When Helping Becomes HarmfulKeywordscodependency, healing, motherhood, family dynamics, self-care, boundaries, mental health, emotional wellness, personal growth, self-awarenessSummary:In this episode, Cindy explores the concept of codependency, sharing her personal journey from childhood through motherhood and the impact of family dynamics on her understanding of self. She discusses the generational aspects of codependency, the challenges faced in her role as a mother, and the importance of healing and setting boundaries. Through her experiences, she emphasizes the need for self-awareness and the ability to love without losing oneself, offering practical steps for listeners...
2025-10-0648 min
Therapy on the Cutting EdgeRecovering From Codependency by Befriending OneselfIn this episode, Michelle discussed how she grew up in a dysfunctional family, and as a child and adolescent, she was always trying to figure it out and understanding why this is happening. She said it wasn’t until she got into recovery from food addiction and codependency, did she get the principles for living that she didn't learn growing up, and this inspired her to become a therapist to help others. She explained that she defines codependency as over functioning in order to get the love, support and validation that you can’t give to yourself. We discussed how the...
2025-09-2951 min
The Anti People Pleasing PodcastSummer Interview Series - July Styles of SculptWelcome to the Anti People Pleasing Podcast, I’m your host Jo Westwood the Codependency Coach and after a wee summer hiatus I’m back with a special interview series for you with some of my favourite experts across different areas of coaching and self development that I think you’re going to really love and find super helpful in supporting you with your own holistic healing goals. This episode features my conversation with July Styles of Sculpt. You can find out more about July and her work here: July's Instagram July's...
2025-08-311h 20
Conquer Codependency God’s WayGod Interrupts Your Codependency To Reveal His PurposeWherever you feel "without," God is doing a work within. Get ready to trade codependency for calling and step into the freedom you were created for. In this message from Galatians 2, we dive deep into how God uses divine interruption to break the patterns of codependency and reveal your true identity and calling.
Subscribe for more content on purpose, healing, and living out your faith boldly. Don't forget to like, subscribe, and leave a comment if this episode resonates with you!
For more information/resources check out the links below:
⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/
⇨ Join the Treas...
2025-07-3013 min
Crystal BallersEpisode 20 - What Do You Want to Do With All That Love? - Healing Codependency with Erika Wright
Welcome to Crystal Ballers, a podcast celebrating the audacity to create our future now, with your hosts Britten LaRue (she/her) and Natasha Levinger (she/her).
This week, Britten & Natasha are excited to welcome special guest, codependency counselor Erika Wright
In this episode:
Natasha may get to see The Format live!
Natasha's rapid growth working with dragon guides
Britten is being interviewed for the Dallas Morning News
Erika is immediately and officially anointed a baller
How Erika turned the scourge of her life (codependency) into a job she loves
Independence is the opposite of...
2025-07-1148 min
The Anti People Pleasing PodcastThe Self Worth Setup Sessions: Episode 5ind out more about Crush Codependency group coaching here: http://jowestwood.com/crush // Email me your Q's about Crush at jo@jowestwood.com // Or DM me on instagram at http://instagram.com/jowestwood. Enrolment closes for 2025 on Sunday 15 June at 9pm UK time. This is your last chance to join Crush Codependency group coaching *this year*. Don't miss out! In this special 5 part series on self worth building I have demystified self worth for you, so you can get you started taking practical action towards building real, tangible self worth in your own...
2025-06-1310 min
The Anti People Pleasing PodcastThe Self Worth Setup Sessions: Episode 4Find out more about Crush Codependency group coaching here: http://jowestwood.com/crushWelcome to this special 5 part series on self worth building. Give me 5-10 minutes every day this week and I’m going to demystify self worth for you, and get you started taking practical action towards building real, tangible self worth in your own life!If today’s episode sparked something for you, you’re going to love Crush Codependency—my 10‑week, no‑BS, action oriented, accountability filled, all killer, no filler, group coaching programme that helps you crush codependent chaos and buil...
2025-06-1213 min
The Anti People Pleasing PodcastThe Self Worth Setup Sessions: Episode 3Find out more about Crush Codependency group coaching here: http://jowestwood.com/crushWelcome to this special 5 part series on self worth building. Give me 5-10 minutes every day this week and I’m going to demystify self worth for you, and get you started taking practical action towards building real, tangible self worth in your own life!If today’s episode sparked something for you, you’re going to love Crush Codependency—my 10‑week, no‑BS, action oriented, accountability filled, all killer, no filler, group coaching programme that helps you crush codependent chaos and bu...
2025-06-1109 min
The Anti People Pleasing PodcastThe Self Worth Setup Sessions: Episode 2Find out more about Crush Codependency group coaching here: http://jowestwood.com/crushWelcome to this special 5 part series on self worth building. Give me 5-10 minutes every day this week and I’m going to demystify self worth for you, and get you started taking practical action towards building real, tangible self worth in your own life!If today’s episode sparked something for you, you’re going to love Crush Codependency—my 10‑week, no‑BS, action oriented, accountability filled, all killer, no filler, group coaching programme that helps you crush codependent chaos and bu...
2025-06-1010 min
The Anti People Pleasing PodcastThe Self Worth Setup Sessions: Episode 1Find out more about Crush Codependency group coaching here: http://jowestwood.com/crushWelcome to this special 5 part series on self worth building. Give me 5-10 minutes every day this week and I’m going to demystify self worth for you, and get you started taking practical action towards building real, tangible self worth in your own life!If today’s episode sparked something for you, you’re going to love Crush Codependency—my 10‑week, no‑BS, action oriented, accountability filled, all killer, no filler, group coaching programme that helps you crush codependent chaos and bu...
2025-06-0909 min
The Anti People Pleasing PodcastTopic: Feeling Hopeless in Codependent RecoveryFREE CLASS - 1 JUNE 2025: How To Break Free From Codependency in 6 Months or Less [For Anxious Women + AFAB NB Babes]Book your free 30 minute consultation with me here.Follow me on Instagram and submit your questions for the pod in my stories on Mondays.Find out more about me and my work here.CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes....
2025-05-2513 min
The Anti People Pleasing PodcastQ&A: How To Recover From DA / Codependent + Avoidant? FREE CLASS - 1 JUNE 2025: How To Break Free From Codependency in 6 Months or Less [For Anxious Women + AFAB NB Babes]Book your free 30 minute consultation with me here.Follow me on Instagram and submit your questions for the pod in my stories on Mondays.Find out more about me and my work here.CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes....
2025-05-1832 min
The Anti People Pleasing PodcastTopic: The True Cost £££ Of CodependencyToday we're digging into the true financial cost of codependency - spoiler alert: it's huge. It can hit us from all kinds of unexpected angles and its way more common than you might. We're always talking about the relational and emotional cost of codependency, but it's time to talk cold hard cash - because in codependency, we're losing it, frittering it away, leaving it on the table and having it taken from us, left right and centre.FREE CLASS - 1 JUNE 2025: How To Break Free From Codependency in 6 Months or Less [For Anxious Women + AFAB NB...
2025-05-1526 min
Sisters In SobrietyLet’s Talk Codependency: And What to Do About ItToday on Sisters in Sobriety, Sonia and Kathleen are diving into a topic that often comes up after we quit drinking: codependency. With Kathleen’s clinical expertise as a couples therapist and Sonia’s real-life experiences, they’re unpacking what codependency really means—and how to spot it in yourself.
What exactly is codependency—and how is it different from being loving, loyal, or just... a decent human? Is it mutual? Does it show up only in romantic relationships? Can you be codependent with your dog? In this episode, Sonia and Kathleen explore these questions and more, including...
2025-05-1236 min
The Anti People Pleasing PodcastQ&A: Once A Cheater Always A Cheater? How To Get Over A Situationship?Sign up for the Crush Codependency group coaching programme waitlist here.Follow me on Instagram and submit your questions for the pod in my stories on Mondays. DM me the word CRUSH to be added to the waitlist for Crush Codependency group coaching!Book your free consultation with me here.Find out more about me and my work here.CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy...
2025-05-1123 min
The Anti People Pleasing PodcastQ&A: Jealous Of My BF's Ex, Help! How To Set Boundaries With My Narc Mum?Sign up for the Crush Codependency group coaching programme waitlist here.Follow me on Instagram and submit your questions for the pod in my stories on Mondays. DM me the word CRUSH to be added to the waitlist for Crush Codependency group coaching!Book your free consultation with me here.Find out more about me and my work here.CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy...
2025-05-0429 min
The Anti People Pleasing PodcastTopic: Codependency + InfidelityAre you codependent or do you have anxious attachment and you've also cheated in your relationships? Do you feel ashamed of or confused by your own actions? You're not alone. Infidelity is a surprisingly common side effect of codependency. I explain how and why in this podcast, as well as sharing a more nuanced take on cheating as a whole. Follow me on Instagram and submit your questions for the pod in my stories on Mondays.Book your free consultation with me here.Find out more about me and my...
2025-05-0115 min
The Anti People Pleasing PodcastQ&A: Can It Ever Work Getting Back With Your Ex? Can A Narcissist Ever Change? Follow me on Instagram and submit your questions for the pod in my stories on Mondays. DM me the word CRUSH to be added to the waitlist for Crush Codependency group coaching!Book your free consultation with me here.Find out more about me and my work here.CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some cheesy jokes. Hosted on Acast. See acast.com/privacy for more information.
2025-04-2740 min
The Anti People Pleasing PodcastQ&A: Where Does Codependency Come From? What Thoughts Give It Away?Other questions answred this week: How To Deal With Codependent Withdrawal? How To Manage Friendships That No Longer Serve Me? What's The Difference Between Self Worth and Arrogance?Follow me on Instagram and submit your questions for the pod in my stories on Mondays.Book your free consultation with me here.Find out more about me and my work here.CONTENT WARNING FOR ALL EPISODES: Potential mention of abuse, neglect, coercion, addiction, upsetting or activating treatment and / or relationship dynamics in all episodes. Also swearing and some...
2025-04-0632 min
The Real Deal Podcast With BHaleyEpisode 26: Red Flags Part 1: CodependencySummaryIn this episode of the Real Deal Podcast, Brandon Haley and Cleon Deal delve into the topic of codependency as a significant red flag in relationships. They explore the definition of codependency, its signs, and the emotional dynamics involved. The conversation emphasizes the importance of self-awareness, personal growth, and the impact of childhood experiences on adult relationships. The hosts share personal anecdotes and practical advice on overcoming codependency, setting healthy boundaries, and fostering independence. They conclude with a call for listeners to reflect on their own red flags and engage in self-improvement.
2025-04-0644 min
The Hardcore Self-Help Podcast with Duff the Psych432: What is High-Functioning Codependency? Terri ColeIn this episode of The Hardcore Self Help Podcast, I sit down with the incredible psychotherapist and author, Terri Cole, to discuss high-functioning codependency, boundaries, and how we can break free from people-pleasing tendencies. Terri shares her own journey from working in the entertainment industry to becoming a therapist and how her personal struggles with boundaries led her to specialize in this area. We dive deep into the traits of high-functioning codependency, where it comes from, and actionable steps you can take to create healthier relationships and reclaim your inner peace. What We Cover in This Episode:
2025-02-281h 09
Lisa A Romano Breakdown to BreakthroughsYou Can't Unsee It: Codependency TraumaAre you codependent? If so, you may be suffering from codependency trauma. Once you see codependency traits, signs and symptoms showing up in your relationships, particularly codependent narcissist relationships, you can't unsee it. Codependency recovery relies on the ability to look within to make peace with our shame, low self-worth, and abandonment issues. If you are in a codependent relationship, you may have noticed that you seek approval, feel like a doormat, enable, fix, and fawn. The four f's of childhood trauma are fight, flight, freeze and fawn. Codependency is considered the fourth F, the fawning aspect of childhood trauma. To overcome cod...
2025-02-2428 minLisa A Romano Breakdown to BreakthroughsYou Can't Unsee It: Codependency TraumaAre you codependent? If so, you may be suffering from codependency trauma. Once you see codependency traits, signs and symptoms showing up in your relationships, particularly codependent narcissist relationships, you can't unsee it. Codependency recovery relies on the ability to look within to make peace with our shame, low self-worth, and abandonment issues. If you are in a codependent relationship, you may have noticed that you seek approval, feel like a doormat, enable, fix, and fawn. The four f's of childhood trauma are fight, flight, freeze and fawn. Codependency is considered the fourth F, the fawning aspect of childhood trauma. To overcome cod...
2025-02-2428 min
Heal Your Codependency with Marshall BurtcherWhat If This Work Isn't About Healing Codependency?It Isn't About Healing CodependencyIn this episode, Marshall Burtcher, your codependency transformation expert, invites you to explore what healing codependency really is about - your life beyond survival. He shares what he sees is possible for you and how he helps you achieve this, starting with FOUNDATION. We heal together. We thrive together.***Take my free "Are You Codependent?" Quiz here:https://ayc.freetheself.com***Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction nec...
2025-02-2113 min
Addiction Recovery Place PodcastEp.30 Addiction Treatment | From codependency to self-recoveryTopics discussed in this episode
🟣Personal story of self-recovery to stop overhelping in a 12-Step program for family and friends of alcoholics
🟣Codependency, enmeshed relationships with loss of self in others
🟣Misconceptions about codependency, enabling addiction, and blame
🟣Bringing the wisdom of 12-Step to mental health
🟣A therapy client's question that opened up a whole body of work
🟣Nancy shares an affordable, practical, tacticle, and visual aid therapists can use with clients
🟣How The Clinician’s Codependency Treatment Workbook helps therapists foster not the growth we think clients need but the growth that is true for them.
🟣Online clinician training to accompany the...
2024-11-1147 min
I'd Rather Be ReadingTerri Cole on What High-Functioning Codependency Is — and How to Reverse ItWhat an episode we have for you today, listeners. Today on the show we have the phenomenal Terri Cole, whose work about boundaries I have so resonated with in the past. She has a new book out on October 15 called Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency, and it examines what we thought we knew about codependency. We have had the godmother of codependency, Melody Beattie, on the show, and Melody introduced the concept to the world. Now, in Too Much, Terri is taking the concept to the next level, introducing us to high-functioning codependency...
2024-10-1339 min
Season of StuckHow To Heal From Codependency (And Get Unstuck In The Process)In this episode of Season of Stuck, Deanna takes a deep dive into codependency with codependency and relationship coach Alyssa Zander. During their conversation, Deanna and Alyssa discuss their own experiences with codependency, while Alyssa offers insights into its definitions, manifestations, and the underlying issues that can contribute to this dynamic. They also discuss how codependency can keep you feeling stuck—and emphasize the importance of self-awareness and self-validation in the healing process. Through personal anecdotes and practical advice, they explore the journey of recognizing and overcoming codependent behaviors to cultivate healthier, more fulfilling relationships—both with yourself and with...
2024-08-2753 min
Babe PhilosophyWTF codependency?!Summary
In this episode, Liv and Meli discuss codependency and their personal experiences with it. They define codependency as feeling dependent on someone else or something outside of oneself for one's well-being. They explore different manifestations of codependency, such as clinginess and neediness, as well as being the 'cool girl' or the 'mother' figure. They also discuss the fight, flight, freeze, and fawn responses that can occur in codependent relationships. Liv and Meli share their own experiences of codependency in romantic partnerships and how it has affected their sense of self-worth and abandonment fears. They emphasize the...
2024-08-201h 09
Journey Beyond Divorce PodcastThe Codependency Revolution: Break Generations of Family Dysfunction with Codependency Expert, Ross RosenbergJoin us as we unpack the wisdom of *The Codependency Revolution* and learn how to create a future free from the chains of codependency. Episode Highlights: Understanding Codependency and Its Origins: Discover how these patterns often form in high-conflict relationships, particularly with narcissistic partners, and learn about the historical and psychological factors contributing to these unhealthy dynamics. Breaking Free from Codependency: Learn actionable strategies for overcoming codependent behaviors as we unpack key insights from Rosenberg's book. This segment provides practical advice on how to break free from cycles of self-sacrifice and unhealthy dependency, empowering you...
2024-08-1343 min
The Good Enough Mompreneur Podcast: Confidence, Mindset & Success for Mom Entrepreneurs131. Is Codependency Sneaking Into Your Business? How to Overcome It For More Fulfillment and SuccessSend us Fan MailIn this solo episode, we’re diving into a topic that hits close to home for so many of us—codependency. This isn’t just a personal issue; it can sneak into our businesses and wreak havoc on our success and fulfillment. But don’t worry, we’re going to unpack it together!Here’s what you’ll learn in this episode:- Understanding Codependency: What it really means and how it can show up in our lives and businesses. Spoiler alert—it’s not just about people-pleasing!
2024-08-1022 min
Let's Talk About Mental HealthCodependency: how to be less codependent in a relationship (Episode 240)What is codependency, and why are some relationships codependent? And, most importantly, how can you improve codependent relationships? This week in the Let’s Talk About Mental Health podcast I’m talking about codependency and mental health, and I’ll be looking at what’s involved in dealing with codependent relationships and overcoming codependency. If you’re looking for practical tips on how to break free of codependency and how to stop being codependent then you’re in the right place.Ready to learn how to make codependent relationships healthier? Then, let’s talk! 😃🥳 J...
2024-07-1429 min
The Moving On Method® PodcastYou're Not Really Divorced Until You Learn How to Do This....: with Codependency Counselor Erika WrightYou may often hear the term "breaking the marital cycle of codependency" but what does that mean and how do you do it? This week, Michelle Dempsey-Multack is joined by Codependency Counselor Erika Wright to educate listeners on how to recover from co-dependency. Erika turned her own codependency into her passion, and we know you will love what she has to say.
Together, Michelle and Erika will cover:
Letting go of feeling the need to please everyone in order to not ruffle feathers
Breaking generational cycles of co-dependency
Sitting in uncomfortable feelings and...
2024-06-2531 minHeal Your Codependency with Marshall BurtcherThe Three Phases Of Exiting Codependency: Survival Phase - Where you start your journeySurvival is the phase we all start in. It is the phase where we realize our codependency and begin the big work of healing that codependency and become who we actually are.This phase is noted by the presents of:- Anxiety- Shame- Freeze and fawn impulses in the body- Feeling depressed, collapsed, powerless - People-pleasing, perfectionism, avoiding conflict to keep the peace, and moreLearn what I do with this phase and how to exit it in today's episode!The Tool: https://drp.fre...
2024-06-1315 min
Language of Love with Dr. Laura BermanOvercoming CodependencyHave you ever found yourself constantly prioritizing the needs of others while neglecting your own? Do you get anxious when those you care about are anxious or angry? Do you find arguments leave you contorted, desperately seeking forgiveness and acceptance from your partner? If this sounds like you or someone you love, its time to confront the possibility that you may be trapped in the clutches of codependency. This Language of Love Bite, I dive into the complex world of codependency, its roots, its effects on our relationships, and the path to healing. The o...
2024-02-1911 min
The Autoimmune HourBeware The Red Flags of Narcissistic Abuse and Overcoming Codependency with Pi Venus WinslowJoin me, The Autoimmune Hour’s host Sharon Sayler, as I welcome back transformational life coach Pi Venus Winslow, a specialist in narcissistic abuse recovery.Throughout our chat, we examine the complex aspects of codependency and narcissistic abuse. Pi shares the red flags and traits of narcissists and the impact on those who grow up with narcissistic abuse. We also chat about the tendencies of codependents...Codependency is a behavior pattern in which a person relies heavily on others for their emotional needs, often at the expense of their well-being. Codependents often become overly invested in ot...
2024-02-0351 min
The Chris LoCurto Show556 | Cancelling CodependencyUse the timestamps below to guide you better as a leader or individual:Codependency and its impact on relationships. 0:00Chris LoCurto defines codependency as a relationship where one person is dependent on the other for help with an addiction or struggle, with the codependent person needing to be needed in the relationship.Codependency can manifest in various forms, such as the taker-giver dynamic, where the addicted person is the taker and the codependent person is the giver, with the codependent person needing to be needed in the relationship.Codependency is a struggle to understand one's...
2024-01-0941 min
The Codependummy PodcastCodependency in New Parents with Jamie Given-What does codependency look like in new mothers and fathers? -And how about being codependent with grandparents (your parents as well as your in-laws)? -How can new parents combat codependency generationally in order to foster interdependence in their children? Welcome to Episode 155! This week, I’m joined by Jamie Givens, LMFT, to talk all about codependency in new parents. We discuss what codependency looks like in new parents between each other, with their children, then focus on grandparents - both your parents and in-laws. Jamie describes the short- and long-term consequences of unaddressed co...
2023-12-0451 min
The Love FixDispelling Codependency Myths and Getting Out of the Freeze Fawn Trauma Response Loop with Marshall BurtcherSherry talks about her love for life in Florida, enjoying the sunny days and vibrant energy. Then, she and Carla take a Love Fix question about how to spot signs of codependency early in dating to avoid getting stuck in such relationships. They then introduce Love Fix guest Marshall Burtcher, a codependency healing expert who helps people pleasers, perfectionists, and those struggling with codependency. Marshall's approach, developed after his own 30-year struggle, focuses on shifting from self-fixing to self-love, enabling fulfilling relationships and inner peace. He guides people trapped in codependency to break free from these patterns and find...
2023-08-2535 min
True Love and Toxic Relationships with Heidi RainBreaking the Chains of Codependency - 5 Surprising Truths You Need to Know!In this compelling and informative podcast, join Heidi Rain, a renowned codependency expert and addiction consultant, as she debunks five common misconceptions about codependency. Codependency is a complex issue that goes beyond being "needy" and is not limited to romantic relationships alone. Heidi sheds light on the various patterns of behavior and emotions associated with codependency, emphasizing the importance of recognizing signs beyond neediness. Discover how codependent patterns can manifest in friendships, family dynamics, and work relationships, highlighting the significance of recognizing codependency in all areas of life to foster healthier connections. Heidi challenges the misconception that codependent individuals...
2023-08-2120 min
Menplus40 - Healthy Masculine MenCodependency, The Nice Guy and The SimpCodependency, The Nice Guy Archetype and Simping Welcome back to Menplus40. Today, we'll delve into the topics of Codependency, The Nice Guy Archetype, Simping and the intriguing interrelations among them. Codependency is a damaging behaviour commonly observed in relationships where one individual facilitates another's addiction, mental health issues, or irresponsibility. Such relationships tend to be one-sided and emotionally detrimental. Visualise this on a spectrum, ranging from low to high. We'll uncover five markers of codependency: 1. Poor personal boundaries: Difficulty in establishing boundaries, leaving oneself vulnerable to...
2023-08-0705 min
The Codependummy PodcastCodependency in Veterans with Daniel Hermosillo, LMFT-What does codependency look like in veterans? -Why does a poor transition from military service to returning home often contribute to codependency in veterans? -How can veterans begin to combat their codependency? Welcome to Episode 135! This week, I had the pleasure of sitting down with Daniel Hermosillo, LMFT, and U.S. Army Veteran. Daniel and I discuss what codependency looks like in veterans upon their return from military service. As we heard in last week’s episode, many codependent traits and characteristics are beneficial in the military but are harmful upon the return ho...
2023-07-171h 01
The Codependummy PodcastCodependency in the Military with Austin Koestner, AMFT-What does codependency look like in active duty military members? -How are codependent traits and patterns beneficial in the military? -What are the consequences of unaddressed codependency in the military? And how can we begin to address them? Welcome to Episode 134! This week, I sat down with Austin Koestner, Associate Licensed Marriage and Family Therapist, and Retired Air Force Veteran with 17 years of service. Austin and I take a deep-dive into what codependency looks like in active duty and how many codependent traits/characteristic are beneficial while serving our country. We discuss self-sacrifice...
2023-07-1058 min
Baruch Menache's PodcastUnderstanding Codependency: Definition and Problematic NatureIn this thought-provoking Podcast, we delve into the concept of codependency, exploring its definition and shedding light on why it can be highly destructive within relationships. Codependency is a behavioral pattern that often goes unnoticed but can wreak havoc on individuals and their connections with others.Join us as we break down the fundamental aspects of codependency, examining the signs and symptoms that indicate its presence. We'll explore how codependency can emerge from various factors, such as childhood experiences, low self-esteem, and enabling behaviors.Discover the detrimental effects codependency can have on both individuals involved...
2023-06-2132 min
The Codependummy PodcastRoot Causes of Codependency with Lacey Morris, LMFT-What are the root causes of codependency? -How do the root causes of codependency show up in our lives? -Where do we begin if we want to get to the root causes and rebuild from there? Welcome to Episode 131! This week, we are graced with the presence of Lacey Morris, LMFT, for a deep dive into the root causes of codependency. Lacey opens up with us about codependency in her own life and her own root causes that led her to developing a love addiction. Lacey describes the root causes of codependency, ways...
2023-06-1946 min
Counselor Toolbox Podcast with DocSnipes20 Signs of CoDependency and Tips to Address ThemChapters:00:00:00 - 20 Signs of Codependency and How to Address Them00:02:43 - The Unstable Sense of Self in Codependency00:05:16 - Finding a Safe Connection for Codependency and Overcoming Abandonment Fears00:07:55 - Understanding Codependency Issues00:10:54 - Overcoming codependency and the importance of evaluating control in recovery.00:13:47 - Understanding Codependency and Its Effects on Relationships00:16:33 - The Importance of Allowing People to Take Responsibility for Their Own Behaviors00:19:20 - Examining Communication and Personal Boundaries in Codependency00:22:02 - The Importance of Boundaries and Cognitive Distortions...
2023-05-1831 min
Finally Enough with Anna Wickham10 - My Codependency Recovery StoryIf you are on the trauma healing journey and struggle with codependency (and most trauma sufferers do in at least some capacity), this episode is for you. I'm sharing my story of codependency recovery so that you know that you are not alone. It's the good, the bad, and the ugly-- and I hope it reminds you that there is ALWAYS hope and the ability to pursue a new path, even if you (like me in the story!) do not know where to start.
In today's episode, we'll discuss:
What...
2023-05-171h 05Counselor Toolbox Podcast with DocSnipes5 Ways CoDependent Relationships Differ from Healthy Ones CoDependency MasterclassChapters:00:00:00 - Understanding Codependency and Dependency00:02:46 - Signs of codependency in relationships and caregiving professions00:05:36 - Signs of Codependency in Relationships00:08:30 - Understanding the Difference Between Codependency and Caretaking00:11:24 - Essential Problems of Codependency00:14:24 - Inner Child Trauma and Dysfunction in Codependency00:17:19 - How Dysfunctional Caregivers Affect Children and Codependency00:20:15 - Unhealthy Coping Mechanisms and Codependency Recovery00:23:16 - The Relationship Between Childhood Trauma and Emotional Dysregulation in Adulthood00:25:39 - Understanding Codependency and Its Origins00:26:08 - Unstable Sense...
2023-05-1129 min
A Codependent MindS3 - #13 Beyond Codependency - 12 Steps, part 2This episode is a continuation of the previous episode, S3 - #12 Beyond Codependency - 12 Steps. We discuss steps six through 12. Below are all 12 steps, plus reference to previous episodes that expand on the ideas and actions described by each individual step.
1. I admitted that I was powerful, that my life could be manageable.
S1 - #5 Codependency and Lack of Agency
S3 - #10 Beyond Codependency - Codependency Revisited
2. I came to believe that human interpersonal relationships are a core feature of an enriching life experience, and that my habitual codependent behaviors were holding me back from h...
2023-05-0431 min
The Codependummy PodcastCodependency in Immigrant Families with Harry Au-What does codependency look like in the children of immigrant families? -How can the immigrant experience lead to the development of narcissism in parents and codependency in children? -How can adult children create healthier relationships with their families? Welcome to Episode 124! This week, I sat down with Harry Au, therapist and son of an Asian immigrant family, to talk about the codependency that develops as a consequence of the immigrant experience. Harry opens up about codependency in his own life as the eldest son in his family. We then explore what codependency looks...
2023-05-0158 minHeal Your Codependency with Marshall BurtcherGoing Beyond Codependency: Navigating the Pain Of Positive OutcomesDo you avoid positive outcomes because of pain?This is really, really, really, normal.Healing your codependency involves learning how to receive joy again, especially in things that you really want and carry a lot of loss trauma in them, like relationships and love.Learn how this was formed and how to navigate receiving what you've lost in the past and adapting to having it in your daily life in today's episode.***Seeking help in healing codependency? Join The Heal Your Codependency Community and get access to weekly experiments...
2023-04-2114 min
Codependency Alchemy: The PodcastWelcome to Codependency Alchemy: The PodcastAlyssa Zander here, your favorite codependency and relationship coach! I am so excited to embark on this podcast journey where I will continue to share my personal stories and expertise on how to heal from codependency and navigate relationships in a healthy way. After experiencing trauma and struggling with core wounds of abandonment, rejection, and betrayal, I began to explore the parts of myself that feared these things and realized that as an adult, I was playing them out in my life and relationships. Through tending to these parts of myself, I was able to begin my...
2023-04-0517 min
Mystical Sisterhood15: Codependency And Soul Alignment Explained With Darlene LancerDarlene Lancer is an incredibly gifted Licensed Marriage & Family Therapist (LMFT) who specializes in codependency, shame and narcissism. Darlene is a seasoned therapist and prolific author whose book titles include “Codependency for Dummies”, “Conquering Shame and Codependency: 8 Steps to Freeing the True You”, and “Dating, Loving and Leaving a Narcissist”. Darlene’s command of this subject shines through on this episode as she shares a more clinical definition of codependency and adds in real life examples of her own and scenarios that listeners will identify with. Darlene also has a full library of blogs on her website and you will learn so...
2023-04-0549 min
A Codependent MindS3 - #10 Beyond Codependency - Codependency RevisitedIn this episode we revisit the idea and definition of codependency that we laid out in the very first episode. In doing this podcast, talking with each other and interacting with listeners, we have learned even more about what makes up this web of codependency and have come to understand it as a spectrum of habitual behaviors that can be mild or severe. Most importantly, we have learned that these habits, if recognized and addressed, can be broken.
Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - h...
2023-03-2735 min
Butterfly SZNUnderstanding Narcissism, Codependency and Trauma Dumping with Bianca GraceWhat causes codependency? How can we become self aware and let go of it? We’re diving into this with therapist Bianca Grace! Resources + Links: Follow Bianca TikTok @thebiancagrace Instagram @thebiancagrace Listen to Bianca’s podcast - The Emotional Warrior Website - https://biancagracetherapy.com/ Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold https://whxte.com/ Follow Whxte Atelier on Instagram | @whxteatelier ...
2023-02-011h 00
The Codependummy PodcastCodependency Across A Woman’s Lifespan: From being a child to having children with Dr. Janiel L. Henry, PhD-How does codependency change from one life stage to another like adolescence to young adulthood to motherhood? -What considerations must we keep in mind while healing from our codependency? Professionals and clients alike? -When we embark on our healing journey, what long-term benefits can we look forward to experiencing across our lifespan? Welcome to Episode 106! In this episode, we have the pleasure of hearing from Dr. Janiel L. Henry, PhD, about codependency across the lifespan. Dr. Janiel describes what codependency looks like in adolescents, young women, and new moms. Similar to how we...
2022-12-2659 min
Sold Out OffersA Deep-Dive on Codependency: Chronic People-Pleasing, Boundaries, Communication + Self-Worth with Jo WestwoodToday I am joined by Jo Westwood, aka The Codependency Coach to deep dive on the topic of codependency and what this means for so many women. From lack of boundaries, chronic people-pleasing and external validation to over-giving, toxic relationships and a ton more, this episode is SO helpful and insightful and will really get you thinking about your own self-worth.Jo specialises in helping women to recover from codependency so they can feel content and secure alone, and have healthy fulfilling relationships in all areas of their lives. She's also a recovering codependent herself, and the...
2022-11-011h 05
The Codependummy PodcastCodependency in Female Leaders and Entrepreneurs with Alisa Taylor, LMFT–Despite being their own bosses/in charge at work, what does codependency look like in female leaders and entrepreneurs? -How is it that our codependency can manifest with our roles at work? -If we are codependent with our businesses/work/accomplishments, what are the initial steps we can take to break that pattern? Welcome to episode 97! This week, we dive into the world of codependency in female leaders and entrepreneurs. “But Marissa, how can the CEO of her company or leader at her firm be codependent?” Say hello to...
2022-10-2455 min
The Codependummy PodcastReligious Trauma and Codependency with Susanna Guarino, LMHC-What is ‘religious trauma’ and how does it relate to codependency? -How do abusive dynamics, patterns, and behaviors in certain religious create and compound codependent behaviors in their followers? -What are ways you can heal from codependency caused by religious trauma? Welcome to episode 94! This week, I sat down with Susanna Guarino, LMHC, to discuss how and why religious trauma can contribute to the development of codependency. Susanna shares with us what religious trauma is and how religions, institutions, and individuals can lead their followers to lose their identity in caring and c...
2022-10-0358 min
The Addicted Mind Podcast189: Recovering from Codependency and Addiction with Sarah MichaudOn today’s episode of The Addicted Mind Podcast, Duane speaks with Sarah Michaud, clinical psychologist and author of Co-Crazy: One Psychologist's Recovery from Codependency and Addiction: A Memoir and Roadmap to Freedom. One of the reasons Sarah published a book on codependency is that after working with patients and clients for the last 30 years, Sarah noticed that a lot of them were recovering addicts and alcoholics.In her book, Co-Crazy, Sarah shares her own story as well. In 2006, Sarah married a guy, who was 15 years sober, and thought he was the man of her dre...
2022-07-1239 min
Make the Shift97. Narcissism, Codependency & Self Love Deficit Disorder with Ross RosenbergToday on the show, Ross Rosenberg joins us to talk about narcissism and codependence. The concepts are tied so deeply together and in this episode you will begin to understand why. Ross spends much of his work helping others understand the term codependency at much deeper level by sharing his concept of what he has coined “self-love deficit disorder.”
Ross explains the “dance” of codependency and narcissism, exploring how codependency often forms from narcissistic abuse in childhood and why codependents and narcissists are like magnets for each other. We tend to be attracted to what feels familiar to us, whi...
2022-07-061h 07
The Codependummy PodcastHypnotherapy and Codependency with Shara Prophet-What is hypnotherapy and how can it help one heal from codependency? -With hypnosis, what are the short-term and long-term benefits? -If we feel “addicted” to our codependent relationships, how can we interrupt our patterns to create new ones? Thank you for tuning in! This week, I sat down with Ms. Shara Prophet, hypnotherapist, to talk all about hypnotherapy and how it can help promote our healing from codependency. You’ll hear Shara share about her work as a hypnotherapist, her own journey of healing from codependency, and how she helps her clients on a d...
2022-06-2759 minMake the Shift92. Codependency, Shame & Narcissism with Darlene LancerCodependency is one of my favorite topics I know firsthand what it’s like to live on the other side of the street and lose all sense of myself. I think so many people suffer from codependency and aren’t even aware. That is why I am committed to talking about it and sharing information about it on this podcast.
Setting boundaries for a codependent person is a terrifying thing-almost impossible because a person who has codependent tendencies puts their value and wholeness in the hands of others. Therefore, boundaries = major risk!!!
My guest today, Darlene L...
2022-06-011h 13
Finding Your FeetEP #127 - Healing Codependency & The Victim Saviour ParadoxIn this episode, Grace & Abby tackle the very important topic of codependency; what it is and how to know when codependency is becoming a burden in your life and relationship dynamics. This episode is very informative and discusses in depth the signs of codependency and the reasons why this trauma response may manifest in your life. This episode covers:What is codependencyThe signs of codependencyWhat is hypervigilance and why it is developedAre you really an empath or do you have hypervigilance? Why people may be resisting healing from codependencyHow the 'Care Giver' codependency dynamic affects relationshipsThe vi...
2022-04-2757 min
The Codependummy PodcastGiving & Receiving: Codependency in First-Gen Children with Adriana Rodriguez, LMFT-What are the generational cycles of codependency passed down from one generation to another? -How can first-generation adults balance out their own needs versus the needs of the family? -If all we do is give, give, give in our relationships (especially with our parents and partners), how do we start to receive? In this week’s episode, we are fortunate to have Adriana Rodriguez, LMFT, sit down and share about codependency in first-generation children of immigrants. Adriana specializes in working with millennial first-gen clients and bequeaths us with her experiences as a therapist an...
2022-03-2159 min
The Codependummy PodcastCodependency in Divorcees with Karen McMohan, Certified Divorce Coach-What happens when your codependent spouse becomes your codependent ex-spouse? -In relationships, how can we distinguish “codependency” from “healthy caretaking?” -Perfectionism, people-pleasing, and codependency are the “triplets of codependency.” How are they connected and what can we do to move towards the “triplets of interdependency?” In this week’s episode, I had the pleasure of interviewing Karen McMahon, a Certified Relationship and Divorce Coach, about the intricacies of codependency in divorcees. What happens when we go from a codependent couple to codependent exes? Karen shares with us about the codependency she’s witnessed in her clients, how...
2022-02-0751 min
The Codependummy PodcastCodependent Mama: A Look at Early Motherhood & Codependency with Yuliya Golubev, LMHC-With babies being naturally dependent on mothers, how can that dependency become codependency as children get older? -How can motherhood serve as fertile soil for codependent relationships between mothers and their children? -What are some initial steps we (as young women) can start to take to lessen our codependency on our moms AND avoid creating codependent relationships with our future children? In this episode, I sat down with Yuliya Golubev, LHMC, CASAC, to discuss how codependency relates to perinatal mental health. What’s perinatal health? The aspects of mental health that relate to pr...
2022-01-1058 min
The Anti People Pleasing PodcastEpisode 20 : Q&AJo answers your questions... "My ex and I want to stay friends, is that possible for a codependent person?" / "I've finally completely left a toxic relationship, and now my libido has tanked, and I'm repulsed by men. Has codependency recovery got anything to do with it?" / "I want to be single for a year but I keep flirting with people I know like me" / "I just ended a long term relationship and I feel immediate regret. Should I give it time or try to get them back? / "Can you press a button in my brain and make me leave...
2021-12-2628 min
The Dr. Leaf ShowPodcast 340: Breaking Free From CodependencyEPISODE DESCRIPTION: In this podcast I talk about the difference between codependency and being codependent. In my previous podcast on relationships (ep 255), I talked about how to handle changing relationships, or how there may be moments when you must end a relationship and just walk away. For this podcast, I want to talk about a big concept that many people have heard of, but can be one of the hardest things to recognize in ourselves and others: codependency.Read the show blog here: https://drleaf.com/blogs/news/codependencyGet my new bo...
2021-12-0642 min
The Codependummy PodcastCodependency in YA with Tess Brigham, LMFT-YA: Young Adult. What does codependency in Young Adults with their parents look like? -How does social media compound codependency and “comparison-itis?” -How can Young Adults stop caring so much about what others think to pursue their dreams? In this week’s episode, Marissa is joined by Tess Brigham, LMFT. Tess works exclusively with Young Adults and shares with us the ways she often sees codependency in their lives. Tess describes the codependency young adults often have with their parents, particularly with one parent, and with social media. Tess touches on aspects of “control”...
2021-11-0150 min
Trauma Survivors Unite: Christian Emotional RecoveryEpisode 19: CodependencyEpisode Description:Codependency discusses what codependency is, how it impacts the individual, and how it impacts relationships. It also discusses the symptoms and causes of codependency. In Christian life, codependency and Christian love are often confused, but there are not the same thing. Many people are even raised by well-meaning Christian parents that confuse the two. This podcast differentiates between the two. Additionally, this podcast clarifies how codependency can impact our relationship with God, how childhood trauma can impact codependency, and tools to help you target the symptoms and root causes of codependency so y...
2021-10-1150 min
The Anti People Pleasing PodcastEpisode 10 : Q&AJo answers your questions... "My boyfriend follows a lot of attractive women on Instagram and I feel jealous, help!" / "My baby's dad is a drug addict and I can't stop helping him" / "As I heal, I feel disenchanted with being a therapist. Is this linked to codependency?" / "Can I set boundaries about how someone else lives? Ie. You can't do drugs?" / "How can I tell if someone is being genuinely nice or lovebombing me?"• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues. • Follow Jo on Inst...
2021-10-1027 min
The Anti People Pleasing PodcastEpisode 4: Q&AJo answers your questions... "I'm a chronic people pleaser in a new job and I feel like my colleagues don't like me" / "How can I get over a breakup in lockdown, and what could I have done differently?" / "Can I heal from codependency in a long term relationship?"• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.• Follow Jo on Instagram to submit your questions in her stories every Monday: http://instagram.com/jowestwood• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co
2021-08-2921 min
The Codependummy PodcastCodependency in the LGBTQIA Community with Shawny Sena, LMFTHow do codependency and queerness relate? How do experiences of marginalization for queer folk contribute to codependent behaviors? How can codependency compound “coming out” to others? In this podcast episode, Marissa speaks with Shawny Sena, LMFT, a therapist who works exclusively with the LGBTQIA Community, all about how codependency and queerness relate (and how they don’t relate). Shawny shares with us about codependency in families of origin versus families of choice (and spells out exactly what those two terms mean in the queer community). Marissa asks Shawny about how experiences of bein...
2021-08-0947 min
The Anti People Pleasing PodcastEpisode 1 : Q&AIn the first ever episode of The Anti People Pleasing Podcast Jo answers your questions... "I'm a straight woman and my codependency makes me feel like a bad feminist!" / "Can an abuser change if they say they want to?" / "Has lockdown resurfaced old traumas for people?"• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.• Follow Jo on Instagram to submit your question in her stories every Monday: http://instagram.com/jowestwood• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co...
2021-08-0828 min
The Anti People Pleasing PodcastThe Anti People Pleasing Podcast TrailerWhy can't I get over them even though I know they weren’t right for me? How do I set boundaries with my narcissistic family? How will I know when I'm ready to date again?Get all your codependency, people pleasing and dysfunctional relationship related questions answered, right here on The Anti People Pleasing Podcast, with me, your host, The Codependency Coach, Jo Westwood.And occasionally some very cool guests, whose opinions are worth a lot more than your toxic ex’s.Follow me on Instagram @jowestwood to submit your ques...
2021-08-0600 min
The Michelle Chalfant Show — Life from the Adult ChairSummer Series: Unlearning Codependency with Darlene LancerAs you know, codependency is one of my "things." Fortunately, it's less of a thing these days, but I understand firsthand what it's like to spend years so focused on others that we lose our sense of self. That's part of why we talk about this so much on the podcast — so many people suffer for years not knowing about codependency, and I'm passionate about helping you get free...quickly and simply! My guest today, Darlene Lancer, is a licensed marriage and family therapist, author and expert on codependency and relationships. She has worked with co...
2021-07-2954 min
The Codependummy PodcastThe Physical Toll of Codependency and How Yoga Can Help with Hailey JohnsonWhat kind of impact can codependency have on the body? What will happen to us physically if we keep putting the needs of others above our own? How can yoga and breath work help with healing from codependency? In this podcast episode, Marissa speaks with Hailey Johnson, certified yoga teacher, about her own experiences with codependency and how she has been able to heal through yoga, breathwork, and meditation. Hailey opens up about being codependent as a student athlete on the praise and applause of others as well as in long-term, co...
2021-05-2449 min
SuperCharged Life with Dr. JudyCodependency Healing MasterclassIn this episode of Supercharged Life, Dr. Judy takes you through her codependency healing masterclass to shatter unhelpful attachment patterns build truly satisfying and healthy relationships! You may be surprised that up to 90% of people show some codependency traits – but is codependency behaviors all bad all the time? Dr. Judy uncovers the roots of codependency and helps you discover whether you have unhealthy codependent patterns with a quick quiz. Dr. Judy tackles your interesting and relatable questions about why you’re attracted to fixer-uppers, the difference between helping and enabling, how to know if you are in a deeply connected v. c...
2021-05-1151 min
The Codependummy PodcastCodependency as a Super Power: Say What?How can we rein in our codependency and use it to our benefit? How can we use our ability to attune to others when setting boundaries? What will happen if we keep prioritizing others while neglecting ourselves? In this podcast episode, Marissa speaks with Nick Bognar, LMFT about how aspects of codependency can be beneficial...but when used with intent, awareness, and precaution. Nick suggests ways to navigate having difficult conversations, setting boundaries, and expands on his observations of codependency in men. He gives his "three rules" for codependents to follow when confronting o...
2021-04-2642 minThe Michelle Chalfant Show — Life from the Adult ChairUnlearning Codependency with Darlene LancerAs you know, codependency is one of my "things." Fortunately, it's less of a thing these days, but I understand firsthand what it's like to spend years so focused on others that we lose our sense of self. That's part of why we talk about this so much on the podcast — so many people suffer for years not knowing about codependency, and I'm passionate about helping you get free...quickly and simply! My guest today, Darlene Lancer, is a licensed marriage and family therapist, author and expert on codependency and relationships. She has worked with co...
2021-04-0857 min
Empowered Relationship Podcast: Your Relationship Resource And GuideHow To Break Free from Codependency in a Relationship - An Interview With Sherry GabaIn today's episode, I'm joined by Sherry Gaba, who has a clinical background with addiction and codependency, and we discuss where people get stuck with codependency. We talk about how problematic codependency can be and the loss of self that accompanies an unequal relationship. She talks about codependency often involves an inability to control or abstain from compulsive behavior, why codependency affects females and males equally, and how the combination of narcissists and a codependent person can be particularly problematic. Listen in to learn how trauma plays a role in codependency, why the healing starts...
2021-03-2335 min
The Codependummy PodcastThe Past and Present of Codependency with Curt WidhalmHow did the term “codependency” first come about? How do experiences in our childhood shape codependency as adults? What to do if and when we are in a codependent sh*t storm? In this podcast episode, Marissa speaks with Curt Wildhalm, LMFT, about the root of the term codependency, how our childhood caregivers contribute to us becoming codependent (thanks mom and dad!), and how Curt helps his clients take a breath and build awareness to their codependent reactions in order to create change in their lives. Thanks for listening! Be sur...
2021-03-1546 minThe Michelle Chalfant Show — Life from the Adult ChairCodependency and Anger with Michelle FarrisThose who struggle with codependency often struggle with anger as well...but not in the way you might think. Unlike ragers or those with explosive anger, codependents tend to stuff and suppress anger to please others and avoid conflict...often not even knowing what they're feeling themselves. This is just as unhealthy! We need anger to guide us towards our needs and connect us to our experience. Anger, when expressed in a healthy way, can also lead to healthier relationships as we begin telling others how we feel and resolving problems before they turn into...
2021-03-1146 min
Christina LopesWhat’s CODEPENDENCY And How To Heal It Quickly! [4 Steps]Learn what codependency really is, the one key issue that causes it, and the simple but powerful 4-step process to heal codependency quickly.
-------
Codependency is one of the most toxic and destructive problems that I have found in working with thousands of people from all over the world.
And here’s kicker:
Many people don’t even know what codependency is or that they even have a problem with it to begin with!
And if this is you, don’t worry because this video will help you come out of the codependency hole quickly and for good.
Here’s what you...
2021-03-0944 min
The Codependummy PodcastCodependency And Food, Weight, & Body Image with Cori RosenthalCodependency And Food, Weight, & Body Image with Cori Rosenthal How does codependency relate to food, weight & body image? How do codependents overeat, undereat, and everything in between to please others? How can you stop using food to deal with your codependency? Thanks for listening! Be sure to check out: www.codependummy.com @codependummy on IG Sign up for my free course Codependummy 101 at www.codependummy.com In this podcast episode, Marissa speaks with Cori Rosenthal, a Santa Monica-based psychotherapist, about codependency, codependency’s influence on weight, eating, and body ima...
2021-02-0859 min
Soul EssenceUndercover Codependency: How to Recognize & Heal ItWe can’t help others if we can’t help ourselves. When we’re not embodying our truth and living life through love, we become codependent on other people to validate us.When we love ourselves freely, believe in our self-worth, and feel certain about our spirit, we can ditch the codependency for good. Only then will we begin to emit a frequency that naturally brings healing to others. Pretty magical, right?So, how do we overcome this undercover codependency and step into our spiritual certainty?In this episode of Soul Essence, Xandra shares...
2021-02-0324 min
The Codependummy PodcastTiffany McLain talks Codependency and MoneyWhat is it about codependency in therapists? How does codependency interweave with money and therapy? Can we choose better people to be codependent with? Thanks for listening! Be sure to check out: www.codependummy.com @codependummy on IG Sign up for my free course Codependummy 101 at www.codependummy.com In this podcast episode, Marissa speaks with Tiffany McLain, a fee consultant about codependency, codependency in therapists, and codependency with money! ______________________________________________________________________ Meet Tiffany McLain, LMFT, a private practice fee strategist whose mantra is, “Full fees are the new black.” Via her p...
2021-02-0143 min
Relationships Let's Talk About It!119. Codependency: Ways To OvercomeOnce a person recognizes codependent patterns in their relationships, the next important step is to learn how to overcome them. Our friendships can be a source of good modeling and influence our journey through healing codependency in our lives. My friend, Corey Costanzo, is one such friend who encourages my positivity in the world. He is a licensed addictions counselor, bodywork therapist, and somatic experiencing practitioner who owns Still Point Wellness, the premier Esalen Massage and Salt Water Floatation spa in Asheville, North Carolina. Through the years, Corey and I have worn many hats together: as colleagues who consult...
2020-11-2454 min
The Hello Someday Podcast For Sober Curious WomenHealing Codependency In Family Relationships - Breaking Unhealthy Patterns Established in ChildhoodHow can you heal codependency in family relationships and break unhealthy patterns established in childhood? That’s what we’re here to talk about today.Codependency is a buzzword you might hear often, but it can be confusing and misunderstood.My guest today is Brandi Merrill, she’s a life and recovery coach, a She Recovers coach, a licensed clinical social worker and a “boundary boss”. Brandi’s going to help us understand what codependency is (and is not) and how to break unhealthy patterns that may be sabotaging your health and happiness. C...
2020-10-291h 00