Shows
DreamChaseYoursSelf Love 101: Freeing Yourself From JudgmentThe goal of this podcast episode is to help you learn to fully love and accept yourself. You deserve to love who you are, every step of the way. No matter what you’re going through, no matter what your past looks like, you deserve to be happy 🙏❤️
2023-03-2005 min
DreamChaseYoursHow To Deal With Negative PeopleThis is how I handle interactions with negative people. I hope you learn something valuable!
2022-04-1104 min2021-10-1205 minDreamChaseYoursFor Those Going Through a Rough Time...I made this podcast for those who are currently going through a very rough time. This is my advice on how I shift my mindset to look forward to the future. Hope this helps!
2020-12-2106 minDreamChaseYoursBe Yourself!Short podcast about shining your light. Don't pretend to be someone you're not just to fit in with a particular group of people or to attract someone you want to be with. By being yourself, you attract people who are truly meant to be in your life.
2020-10-2002 min2020-07-2206 minDreamChaseYoursThe Healing ProcessWe all have bad days. A bad chapter never means a bad life. This episode includes my advice on healing.
2020-06-2405 minDreamChaseYoursMy 5am Challenge ExperienceWhat I learned from the 5am challenge. Try new things. Make mistakes. Learn and grow.
2020-06-1710 minDreamChaseYoursSeeking HelpA short podcast explaining the benefits of asking others for help. There are people in your life who are willing to help you, so let them!
2020-05-2705 minDreamChaseYoursBeing Kinder to OurselvesJust a short podcast on kindness and how we should be kinder to ourselves. Hope it helps ❤️
2020-05-2004 minDreamChaseYoursOverthinkingVery short podcast episode about overthinking, something we've all done at one point in our lives. Please listen and share!
2020-05-1303 minDreamChaseYoursHow to Reduce Nerves and AnxietyNervousness and anxiety affects ALL of us to some degree. This is how I reduce and control my nervousness and anxiety levels. It's quick, easy to do, and (since we're stuck at home) can be done anywhere. ❤️
2020-05-0614 minDreamChaseYoursHow to Stick to Your Fitness GoalsSo many people want to workout consistently but end up losing motivation and give up on their fitness goals. Here's my advice on how to stick to your goals.
2020-04-2907 minDreamChaseYoursDealing With FearEveryone deals with worries. Doubts. Fears. We are all afraid of something. Here's my advice (shared with a personal story) on how to deal with fear. ❤️
2020-04-2110 minDreamChaseYoursGoal SettingSince we're all stuck at home, I thought it would be great to talk about setting goals for ourselves. It's quick, you can easily do it at home, and it motivates you to do great things. Think short-term, not long-term. For more quotes and motivation, my instagram is (@DreamChaseYours). Stay Safe ❤️
2020-04-1507 min