Shows
Dropping BombsCodie Sanchez. Understanding Finance and Investments. Episode 687 with The Real Brad Lea (TRBL)Founder and CEO of Contrarian Thinking one of the fastest growing financial media businesses with 6 million followers and 100 million monthly views. Founder of Contrarian Thinking Capital, a venture capital firm, and Main Street Holding Company with 25+ small or what we call “boring businesses.” Think car washes, laundromats, property management companies etc. She is a former partner at one of the largest cannabis investment firms, where she invested in 65+ companies. Her specialty is in the roll-up, turnaround and add-on space. She built First Trust’s $1 billion+ AUM Latin America business and held leadership positions at Goldman Sachs, State Street, and Vangua...2024-01-261h 36
The Codie Lea ShowBoundaries & Self CareJoin me and Allison KT on todays episode as we discuss what boundaries are, how they are connected to Self-Love and the challenges people pleaser face when it comes to boundaries.
As a certified coach and Energy Medicine healer, I empower empathic people-pleasers of the world who are spread too thin. She empowers her clients to et loving boundaries, shift inner dialogue to be more supportive, and move through stress and overwhelm.
If you are a people pleaser, or you just want to know more about boundaries, then this episode is for you. And if you want to find out...2023-02-0654 min
The Codie Lea ShowYour DNA: The Game Changer for HealthI am so excited to dive in with Annie in todays episode, all about your DNA, epigenetics and your health! Join us as we talk all about how knowing your DNA can set your health up for success.
In Annie’s own words learning about your DNA “takes the stigma and self-judgment away from why you may struggle to lose weight, why you struggle with finding your happy place in life, why you are lacking motivation - the answers are in your genetics. Once you know where you may be "out of balance" and know what lifestyle chan...2023-01-0952 min
The Codie Lea ShowHigher Consciousness, Guides & Trusting Yourself with Terrence LaMontJoin Terrence LaMont and myself as we explore Higher Consciousness, trusting yourself, and recognizing inner awareness.
Terrence LaMont of Internal Dynamic is a practicing spiritual coach and uses dynamic Breathe work to aid people in emotional healing. He has a dedicated spiritual practice, learning everyday how to better maintain the physical, mental and emotional aspects of himself. All so he can support others to do the same.
The Main Topics we discuss:
Higher states of consciousness
Receiving from guides
Recognizing inner awareness
Trusting yourself2022-11-0855 min
The Codie Lea ShowDiscover Your Purpose with Bobbie JoJoin me in this amazing discussion on Purpose with Author, Speaker and Coach Bobby Jo. She shares about her journey in discovering her purpose, how anyone can connect to their purpose, as well as her new book ‘The Search for Purpose’.
Love, Bobbie Jo is a Certified BodyMind Coach, Author of I Just Want To Be Me, Claim Your Stage, and The Search for Purpose, Sound Bath Facilitator, Meditation Guide and Transformational Speaker.
She holds a bachelor’s degree in communications and business, and previously taught at the university level.
Bobbie Jo believes that t...2022-08-2532 min
The Codie Lea ShowIntro to Human Design: The BasicsHave you heard of Human Design but have no idea what it is? Have friends who are curious and want to share?
Well then this episode is for you. In this episode I just go over the basics of what Human Design is, why it's valuable, and the most important things you need to know. If future episodes I will deep a deeper explorations of Type Strategy and Authority, so keep an eye out for that.
And feel free to book your very own personal Human Design reading with m...2022-08-0930 min
The Codie Lea ShowUnderstanding Your Night Time Dreams with Tarak UdayI am so excited for this awesome interview with Tarak Uday!
Tarak is a modern metaphysician who studies and teaches applied metaphysics. Now he mentors others on dreams and how to incorporate metaphysical principles into their everyday lives. Everything from meditation, concentration, dream interpretation, lucid dreaming, to breath work and stress relief. He recently wrote the book “Life is but a Dream: Understanding Your Self Through Understanding Your Dreams” and is currently working on his next book titled “Lucid”.
In this episode we discuss night time dreaming, how to understand the messages from your subconscious, and how to learn and grow fro...2022-05-1643 min
The Codie Lea ShowCultivating Sacred JoyCultivating Sacred Joy
Sacred joy is different than happiness. It runs deeper through the experience of life, and can truly be accessed at any time. But just like learning any new skill, it does take practice one must learn to access it. Let’s be honest, our culture doesn’t exactly cultivate Joy. It pushes fear, insecurity, judgement, and emotional resistance. So building the muscle of connection with joy can take both time and patience. Let’s talk about how to do this.
In this episode we will explore:
The Difference between Sacred Joy and Hap...2022-05-1247 minThe Codie Lea ShowYour Thoughts Define Your LifeYour thoughts can be your greatest challenge. Or they can be the creative force for everything you want to create in your life. In this episode we dive into all things related to thought, and the impact your perspective can have on life.
I will cover:
Thoughts are things - How your thoughts turn into your reality
thoughts - beliefs
beliefs - action
action - reality
Thoughts, beliefs, and old programming
“Life Requires suffering”
“No Pain No Gain”
Becoming the writer of your own story
What is the story you are crea...2022-04-2836 min
Sassy Soul SistersApril 18th - April 24th Cosmic Weather ReportWelcome to the Cosmic Weather report for April 18th through April 24.
Astrology - Determined Unconventional and Intuitive. This week starts out with themes from the cosmos that will be present all week. Determination is front and center. We will feel a lot of forward momentum helping us push forward. Just pay attention to areas where you are pushing to much. We will also be called to look at unconventional ideas and to trust our gut, or intuition.
Midweek we get a bit dreamy.. when we get too dreamy it leads to extravagance and waste. The...2022-04-1813 minThe Codie Lea ShowLife Challenges: Facing Infertility with Cynthia JonesJoin myself and Cynthia Jones with Royalty Mindset as she shares an inspiring and amazing story about her challenges and struggles with infertility, and ultimately how she over came them.
Cynthia has a passion for helping people, especially women, shift their mindset so they can overcome anything in their life. Our minds are powerful tools to help us manifest, dream, create, and go after the life we want, but our mind can also get stuck in negativity and old programming. This can cause us to create realities that do not serve our highest good.
Cynthia...2022-04-1438 minThe Codie Lea ShowStepping Out of Your Comfort ZoneStepping out of your comfort zone can be scary, challenging, and overwhelming. But it can be incredible, exhilarating, and freeing too! So how do you do it? And how do you know when you are being pushed outside your comfort zone?
In this episode we are going to discuss all things Comfort and Discomfort Zone related:
How it shows up
When you have to face it
When you need to go beyond
The difference between pushing outside the comfort zone, and something that is not aligned.
Learn more about Codie Lea at...2022-04-0726 minThe Codie Lea ShowWhy you need a healing Team!This Episode is all about creating a healing team, brought to you by the Sassy Soul Sisters, myself and Heather Garrett!
In this episode we go over:
Healing mind body and spirit by building a community of healing.
Why you should not use just one approach to healing.
The rounded approach toward healing.
We will be talking about why putting all of your eggs in one healing basket isn't set up for long term success, how to combine practitioners and their knowledge and what we have learned doing this approach in our...2022-03-2917 minThe Codie Lea ShowIt's More Than Just PhysicalIt's more than just physical! Over the past 15 years of my career working with the body and the mind, I have learned that anything you have going on physically with your health, also has a mental and emotional counterpart. In this episode I brake down different parts of the body and what effects our bodies from a mental and emotional place. I also share from my own personal healing journey, as well as different experiences with clients over the last 15 years. Finally I give you some great resources I love using to dive even deeper into the mental and...2022-02-1745 minThe Codie Lea ShowAllow Accept Embrace - A Gene Keys JourneyAllow Accept & Embrace are one of the core tenant teachings within the Gene Keys synthesis. In this episode I talk about my own journey with the 3 words, how I struggled at first, but ultimately what they taught me. My journey with these three little words have been powerful, and I hope they inspire your journey as well! If you want to know more about the Gene Keys, please go to www.genekeys.com. If you want to connect with me you can find me at www.codielea.com.
Instagram @codie.lea
Facebook @codielea
...2022-02-1430 min
For The Love of 2 HippiesThe Act of Soul SearchingWelcome back, hippies! Today we're talking about the act of "Soul Searching." It's not about 'finding yourself', it's about getting back to yourself. Releasing the societal expectations, past trauma, and conditioning. In this episode we reference our Human Design episode - linked below - as well as our spiritual awakening episodes and Inner Child work as it's all intertwined in our work!
https://anchor.fm/for-the-love-of-2-hippies/episodes/Showcase-Saturday-Human-Design-with-Codie-Lea-e121hk5
As always, feel free to leave us a message on Anchor.FM = we would love to connect with you! You can also join us in o...2021-08-2541 minFor The Love of 2 HippiesShowcase Saturday: Human Design with Codie Lea!Human Design queen, Codie Lea, joined "For the Love of 2 Hippies" to make 3, to talk the basics of Human Design and how we can use it to tap into our intuition! WARNING: Learning about your Human Design could cause you to live fully and embrace your uniqueness! Are you ready to live your truest form? Let’s get started.
You can find Codie Lea on Facebook @ https://www.facebook.com/CodieLea Instagram: @codie.lea and her Podcast: "The Codie Lea Show" wherever you listen to podcasts!
You can get your own Human Des...2021-06-0556 min
Chatting Human DesignLetting Go of the Not-SelfCodie is a 6/2 splenic projector. She's also a body, mind, and soul coach. She shares her breakthroughs around surrendering to the not-self. Thanks for listening!
Find Codie on Instagram: codie.lea
Facebook: Codie Lea
Want to connect with me?
janelleturner.net
Instagram: janelleturnerhd
Glitter Blast by Kevin MacLeod
Link: https://filmmusic.io/song/4707-glitter-blast
License: https://filmmusic.io/standard-license2021-05-1700 min
The Codie Lea ShowAnnouncing the Birth of the Codie Lea Show!!!Announcing the death and rebirth!
From this moment forward, the Everyday Wise Woman is no more! She has transformed into the CODIE LEA SHOW! Let's see what adventures we will get into now, shall we! Won't you join me?
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Send in a voice message: https://podcasters.spotify.com/pod/show/codie-lea/message
Support this podcast: https://podcasters.spotify.com/pod/show/codie-lea/support2021-05-1406 min
The Codie Lea ShowHealing Trauma Through The BodyThere is a connection between our Body and Trauma, because trauma is something that is actually stored in the limbic part of our brain. The part that is responsible for our reactions and responses. Some of our habitual responses are a form of trauma response, whether from a big trauma event or from small micro traumas and stresses. In this episode I talk about the connection between the brain and the body, and how the Body can be used to heal our deeper traumas.
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Send in a voice message: https://podcasters.spotify.com/pod...2021-05-0756 min
The Codie Lea ShowFinding Healing through CreativityThis episode is all about creativity and how it has the power to heal. I sit down and have an amazing chat with Tara Joy Andrews, graphic designer, creative explorer, and creator of the Conflab Podcast. We cover everything from the joys of creation and the struggles, how creativity and creating art has helped us heal, and why it is so important to our journey in life.
So join us on this amazing exploration of creativity and healing!
Connect with Tara Joy Andrews:
Instagram: @tarajoyandrews
Twitter: @tarajoyandrews
Facebook: https://www.facebook.com...2020-09-0247 min
The Codie Lea ShowLearning to Control What You canDo you feel like sometimes life is spinning way faster than you can control leaving you anxious, overwhelmed, and feeling like you are never going to catch up? Is your to-do list getting longer and longer, no matter how much you get done? Not to mention the world feels like it is being through into absolute chaos and all your goals and plans are thrown out the window at every turn as we are being FORCED to accept a 'new normal'... Well I'm going to give it to you straight... You can't control the outside world.
All...2020-08-1414 min
The Codie Lea ShowListening to Your Body with Shana HartmanWhat does it mean to come from and lead from the body? To listen to the wisdom and truth that lives within? And what would it be like to feel our way forward from our inner alignment felt within the body?
So often we seek outside of ourselves for approval, confirmation, happiness, when really it is all available within our very being-ness. This can cause you to loose site of yourself, your truth, you inner alignment, which is a felt relationship in the body. In this episode Shana and I explore some of the ways to access...2020-07-3147 min
The Codie Lea ShowListening to Your Own Inner AuthorityOn this episode we are diving into the felt relationship of our own inner authority. How often do you find yourself listening to everyone around you but not really trusting or listening to your own intuition, inner truth, or inner voice? Let's explore together then, what it means to listen to your body, where your inner wisdom lives, connect with your intuition, and begin to open your awareness to the truth that lives within.
As we go through this episode, check in with yourself. How do you experience your intuition? How has it shown up in your l...2020-07-2410 min
Creative ConflabEP7 - Setting intentions, rethinking negativity and awesome island with guest Codie LeaIn episode seven, I dig deep with Codie Lea, a bodymind & soul coach and fellow artist about setting intentions, rethinking negativity and striving towards your own personal awesome island.Connect with Codie on her website, on Instagram, Twitter and Facebook.Join in on the Creative Conflab conversation on Twitter, Instagram, or Facebook.2020-06-1248 min
The Codie Lea ShowInterview with Laura Wieck, Accessing Your Innate Wisdom: The BodyMind WayOur Body is a powerhouse of intelligence, wisdom, and receptivity to the world around us. But our culture and societies teach us to value our brain over our body. We learn to judge the body, ‘fix’ the body, ignore the body, and listen only to our head. This perpetuates a cycle of disconnection, leaving us out of alignment, functioning as merely half beings.
The BodyMind way is a journey of coming home, of coming back into alignment with our gut brain, our heart brain, and our head brain. Because all are necessary for wholeness, especially as we move...2020-03-201h 03
The Codie Lea ShowWorking on Yourself: Too Busy or Distracted?I hear it all the time...
"I wish XYZ was different!"
"I wish I could change my thinking!"
"I am so tired on my boss...my boyfriend...my girlfriend...my kids!"
"I don't want to adult anymore!"
But when given the opportunity to change or dive into the work to have what it is you want...
"I'll do it tomorrow!"
"I'm too busy!"
"When everything calms down, then I will deal with this/change/meditate/journal/take care of me..."
"I have to help [Insert family, friends, anyone but...2020-02-1913 min
The Codie Lea ShowEmbodied Wholeness: With Amy KathleenWhat does it mean to truly live Embodied, or to come from Wholeness?
Well join Amy (now known as Cat) and I on some amazing topics around healing yourself physically, mentally and emotionally, exploring Human Design and BodyMind Coaching. Cat courageously shares her journey and experience through connection, healing, and what it means to live fully embodied.
Amy recently changed her name to Cat Farrar. Still the same amazing soul, living her deepest truth.
To Find out more about Cat Farrar:
Website: https://elementshifting.com
Instagram: @elementshifting
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The Codie Lea ShowAffirmations: What are they and how can we use them?This weeks episode is all about Affirmations! I recently did a Facebook Live on this topic on my Page, Codie Lea. So I wanted to share it with you!
We spend so much of our lives using the two most powerful works "I AM", but we often do not realize the impact of what follows those two words and how the shape who we are. Affirmations are something we use Every. Single. Day. And often, completely unconsciously, getting un-enjoyable outcomes, realities we don't want, and more of the same suffering and pain on repeat.
When...2020-01-2225 min
The Codie Lea ShowAccepting Yourself: Movement, Voice, BeingThis weeks episode is all about discovering or re-discovering who you are through movement, singing, and connection with community. I sat down with the amazing Julie Kouyate to talk all about reclaiming our divine feminine, using dancing and singing to heal all kinds of wounds, and her journey to where she is today. She will help you see a new way to relate to your body and embodiment.
Through our incredible relationship with the body we can begin the journey of accepting ourselves. One of the most sacred and profound gifts of our life.
Discovering w...2020-01-1541 min
The Codie Lea ShowHolding Space for Your EmotionsWe don't need to be so afraid of our emotions. After all, emotions are just energy moving through the body. When we allow ourselves to hold space for them, we can heal ourselves and learn from any situation.
But what does holding space look like?
And how does it even help?
In this episode I break down the steps for holding space, how you do it, what it looks like, and how it helps. Learn how to give yourself the greatest gift; the gift of space and compassion. You will also learn how t...2020-01-0821 min
The Codie Lea ShowHustle Burnout & WorthinessAre you constantly Hustling but feel like you are getting no where?
Do you feel burnt out, worn out, exhausted and defeated?
Are you constantly feeling like it's never enough?
You're never good enough, never successful enough, never accomplishing enough, the list goes on...
When you are constantly hustling for your worthiness in any area of your life (or all areas let's be honest) you will only ever experience Burn Out. So how do we change this pattern, this habit, this addiction to "busy" and hustle when it is costing us our life? How do w...2020-01-0338 min
The Codie Lea ShowWhen is Enough, Enough?In this episode we do have an honest conversation about that mean Gremlin, "Not-Enough". Many of us experience feelings of not doing enough, not being pretty enough, not being smart enough, not having enough credentials, etc. But when is enough truly enough?
We then explore inner value since often, value an worth are key components to feeling enough.
I then give some great ways to know when enough is enough in the moment to help you face the gremlin and redirect your self.
I would love to hear from you so please, l...2019-12-1435 min
The Codie Lea ShowTransforming Judgement: Inside and OutThis week I sat down with the beautiful LaNissa Dyman with Therapeutic Healing Hands in New York. We explored the topic of judgement, both of others and of ourselves, how we can change it, transform it, and ultimately become a kinder human. Look, we all judge. Learning the tools that can help us become more kind and compassionate inward and outward is what matters.
If you want to know more about LaNissa:
Website: www.therapeutichealinghandsny.net
Facebook: Therapeutic Healing Hands
Instagram: @therapeutichealinghands
Email:Thhlmt607@gmail.com
And as always, if y...2019-12-0525 min
The Codie Lea ShowEveryday Wise Woman Coming Soon!Everyday Wise Woman Podcast, a new podcast created for and from inspiring women! This is a little tease to introduce what is coming and why I have created this Podcast. Excited to have you here!
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Send in a voice message: https://anchor.fm/codie-lea/message2019-11-0703 minThe Codie Lea ShowThe Codie Lea Show (Trailer)---
Send in a voice message: https://podcasters.spotify.com/pod/show/codie-lea/message
Support this podcast: https://podcasters.spotify.com/pod/show/codie-lea/support2019-11-0600 min