Shows
The Christian Entrepreneur16 Minutes of Fire w/Esther Marie Gualtieri & Cody CottleGet ready for a dynamic episode as Cody Cottle and Esther Gualtieri, a powerhouse couple engage in a rapid-fire question format episode that's both bold and slightly sweet! Discover their takes on the true essence of a power couple, the magnetic dynamics of their relationship, and learn how attraction, personal growth, and overcoming the fear of approval play pivotal roles. In this exhilarating exchange, Cody and Esther explore personal strengths and weaknesses that beautifully complement each other. This fun episode will inspire and delight!Send us a textSupport...2023-11-1316 min
561 MusicStoney VibesThis week Cody Moral aka Stoney Vibes stopped by the studio and had a great chat with us about new mmusic coming out, his solo shows vs his full band shows, the South Florida scene and so much more.
Stoney Vibes can be found at the following links:
Facebook: https://www.facebook.com/stonyvibezmusic
Instagram: https://www.instagram.com/stonyvibezmusic
YouTube: https://www.youtube.com/@stonyvibezmusic
Website: https://www.stonyvibezmusic.com
Enjoy their music on Spotify coming soon! In the meantime you can find all of the 561 Music artists on the 561...2023-10-061h 08
The 1% Better MethodLove Languages, Managing Expectations, and Everything Coaching | with Cody GualtieriToday's Guest is Cody Gualtieri, owner of Midpoint Fitness! Our topics of discussion are: What midpoint fitness is Type A vs Type B Personality testsLove languages Finding what works for youManaging client expectations Connect with Cody The Go-Giver Influencer Enneagram test!Connect with AustinTo apply for 1-1 Online CoachingInstagramTo shop MYB Apparel, grab some new bomb workout activewear and support Everett and his family! (also 15% off)Join our free weekly newsletter for exclusive content...2022-03-0650 min
Midpoint Fitness RadioEp. 43: The Complete Guide to Conquering Your Gym-Fear
Gym-Timidation:
In this episode Dallas and I give you your complete resource for conquering your fear of the gym. We talk about how everyone is just concerned with themselves, the community and camaraderie in the gym, “comparison is the thief of joy,” and the use of gym-attire and supplements.
If you enjoyed this episode please share with a friend, family member, co-worker, parent, or anyone! Share a screenshot of you listening to your IG story and tag me @codytoofit and Dallas @fitnesswithdalp so we can show you some love! If you really enjoyed, pleas...2021-08-051h 28Midpoint Fitness RadioMidpoint Fitness Radio Ep. 42: Fitness FAQs
FAQs!
In this episode Dallas and I talked about a bit of fatigue we’re battling before jumping into Kanye and hip-hop talk. Following that; frequently asked questions! As trainers, there are a handful of questions we get asked often, and we wanted to explain a few of them to our best ability in this episode:
What are macros?
Does keto work?
Do I need to buy protein powder?
Do I train to failure?
Should I weigh myself everyday?
How can I tone?
If you enjoyed this episode please share with a friend, fa...2021-07-291h 31Midpoint Fitness RadioEp. 41: Intuitive and Programmed Deloads, When and How to Implement Heavy Bag Training, Planet Fitness Plot
#anotherone
In this episode Dallas and I had our usual fun at first talking about the recent UFC fights, and then we dove into…
Deloading: how, when, and what type?
When and how to implement heavy bag training while strength training is the main priority?
Eating on the go: how Dallas does it.
Planet Fitness (must listen)
If you enjoyed this episode please share with a friend, family member, co-worker, parent, or anyone! Share a screenshot of you listening to your IG story and tag me @codytoofit and Dallas @fitnesswithdalp so we can sho...2021-07-201h 21Midpoint Fitness RadioEp. 40 – Q&A: How Long Should You Use a Trainer, What to Do When You’re Not Feeling 100%, the ‘Fitness Journey’
Announcement:
Dallas is in, and for good! Dallas will be the co-host of the podcast! We need help crafting the perfect name to rebrand the podcast. Reach out with your ideas 🙂
In this episode Dallas and I had our usual fun at first, and then dove into the questions:
Any advice on training someone that doesn’t have fully functioning kidneys?
How long should someone utilize the expertise of a trainer?
What do I do on lifting days when I’m not feeling 100% and I’m supposed to progressively overload?
What’s the best way...2021-07-131h 18Midpoint Fitness RadioEp. 39 – Q&A feat. Dal-P: Squat Depth, Chest Development (Barbell vs Dumbbell), and Overrated/Underrated
Special Guest Episode!
Dallas is back! As a heavily requested guess who just so happens to be a fast-growing close friend of mine, I was excited to get Dallas back in. In this episode we started by giving our two cents on the Paul vs. Mayweather fight, and that polarizing field right now. We then got into the Q&A and talked about improving squat depth, chest development, and some overrated/underrated.
If you enjoyed this episode please share with a friend, family member, co-worker, parent, or anyone! Share a screenshot o...2021-06-231h 12Midpoint Fitness RadioEp. 38: Active, Happy, & Fun (Outside the Gym) with Joe Grant
Special Guest Episode!
I have my good friend (and all around cool-dude) Joe on for this episode, and we delve into his history with exercise, training, and his body-type, as well as his amazing career, and long list of exciting and exhilarating hobbies.
Joe and I are good friends, and this episode lends itself more towards an informal hang-out with explicit language and back an forth talk about how to enjoy your life, and have fun, which is all we really want to do!
If you enjoyed this episode please share...2021-06-081h 18Midpoint Fitness RadioEp. 37: More Than Fitness with Matt McLeod
Special Guest Episode!
I have Matt McLeod on today’s episode, who is a tremendous online coach and registered dietician, while also the host of the ‘More Than Fitness’ podcast. Matt is a fun, interesting, down to Earth guy who knows how to articulate how important fitness is, while also proposing that you shouldn’t focus exclusively on your fitness goals (which I agree with wholeheartedly).
In this episode Matt & I get into his background in bodybuilding, how he got into coaching, and what led him to his current objective and flexible perspective, while we...2021-05-201h 20Midpoint Fitness RadioEp. 36: Women’s Health, Performance, & Aesthetics with Angela Mclean
In this episode, Angela (who just happens to be a fellow trainer, nurse, and a female) and I discuss the differences in training as a female versus a male, and we get into the actual biological differences we have including hormones and preferences because of these differences.
We touch on our favorite exercise for women in each category of movement, spot reduction, strength training, eating for hormones, and even supplementation!
This episode will likely pose a part 2, so post a screenshot of you listening to your IG and tag us @codytoofit, and @ang_mcl and...2021-05-051h 05Midpoint Fitness RadioEp. 35. Building Your Home Gym
Q&A!
Just in case you might be undergoing the process of making purchases for an in-home training environment, or you’ve been thinking about it, these questions came at a great time!
From choosing row machine types, dumbbell options, grabbing the right accessories, ideal at-home supplemental training ideas, and even bars and racks – I’ve got you covered! I will say, I did forget to mention jump ropes for some reason in this episode! So add that to the ‘must have’ side of your shopping cart 🙂
If you enjoyed this episode pleas...2021-04-1330 minMidpoint Fitness RadioEp. 34. Self Development with Cody McBroom
Special Guest Episode!
I have Cody McBroom on today’s episode, who is the CEO of Tailored Coaching Method, and the host of The Tailored Life Podcast. Cody has been a coach of mine, as well as a mentor, and in this episode he exemplifies exactly why that is: he knows how to coach.
This episode is focused on personal development, and Cody and I discuss how to make it the most applicable and actionable for you, and he even gives you his principles behind development.
If you enjoyed this episode pl...2021-04-0158 min
Who Is Joe GrantEp.8 Who Is Joe Grant Featuring Cody GualtieriIn this episode me and owner of Midpoint Fitness, Cody Gualtieri kick back a few drinks and talk about everything from him starting his business during the pandemic and good bourbon to health and nutrition. If you are wanting some motivation to kick off 2021 right listen in! 2020-12-182h 28