Shows
The Powerhouse MentalityHard Training, Heavy Faith: Becoming Who You’re Called to Be with Cody FernleySend us a textContent creator, athlete, and PricePlow/Bev Lab director of content Cody Fernley joins me on the podcast to talk about choosing hard things on purpose and how training becomes “mental calluses” for real life. We dive into his journey from small-town high school athlete and bodybuilding, to repairing his relationship with food, to stepping into Ironman 70.3 prep and endurance training as a healthier outlet.Cody shares how he fuels for long sessions, why tracking macros for years gave him true freedom with food, and what it’s like to build a...
2025-11-231h 24
The Virtuous Coach PodcastCoach Development: How we are Upgrading our Group Fitness Sessions and Lowering our Churn RateIn this episode, Cody breaks down what it really means to be a great coach. It is not just about running workouts or following programming. It is about hosting an experience.
Cody shares how the best gyms in the world create energy, belonging, and connection.
You will learn how to shift from being an Coach to being a true leader who builds a culture that feels good to be part of and hard to leave.
Key Topics Covered:
1. The Host MindsetEvery session is a hosted experience. A great coach...
2025-11-1325 min
Just Fly Performance Podcast486: Cody Hughes on Principles of Athlete Centered Power DevelopmentToday’s guest is Cody Hughes. Cody is a strength and performance coach at Farm & Forge in Nashville, blending over a decade of collegiate and private-sector experience into a practical, athlete-centered approach. His work bridges foundational movement with modern tools like VBT and GPS tracking, always anchored by the belief that health drives performance.
With the rising influence of technology in training, it can become more difficult to look clearly at the core facets of athletic force production, as well as how to optimally use technology to fill gaps, inform decisions, and even motivate groups.
On today’s episode, Cody trac...
2025-10-231h 27
Five Things PodcastCody Stamann: Sacrifice and Survival in the Fight GameIn this episode of the Five Things Podcast, Brian Smith sits down with UFC bantamweight Cody Stamann to talk about the realities of professional fighting and the lessons learned along the way. Cody opens up about his early years in wrestling, the sacrifices behind a fighter’s career, and the pressure of short notice fights in the UFC. They dive into the business side of MMA, the importance of managing relationships, and the balance between mental resilience and passion. Cody also shares his thoughts on the future of the bantamweight division and his upcoming venture — launching his own cigar bran...
2025-10-211h 09
Chatting About Change with Dr. Jim MaddoxLearning OD in Action and Reflections from the IODA Ghana Conference: A conversation with Cody Smith In this episode, I chatted with Cody Smith of Virginia Tech to reflect on his experience at the recent IODA conference in Ghana. This was Cody’s first time attending the International Organization Development Association conference (IODA). Cody shares how the highlight of his trip wasn’t just the presentations, but the opportunity to engage in pro bono consulting with the Department of Rural Housing. From working alongside seasoned OD practitioners from around the world to adapting in real time with no pre-work—what Cody describes as “improv comedy in consulting”—the experience offered powerful lessons in collaboration, agility, and applied le...
2025-09-1231 min
Choose Hard with Cody McBroom#36 - Being Fit is a Requirement for Success: Lessons from a Black Belt, Gym Owner & Endurance AthleteFitness isn’t just about lifting weights or hitting the gym—it’s a foundational pillar for success in every area of life. In this episode of The Choose Hard Podcast, Cody McBroom sits down with returning guest Cody Smith, the owner of Virtuous Fitness Gym in Silverdale Washington.
But Cody Smith isn't just a gym owner, he's also a father of 3 boys, devoted husband, Man of God who runs a Men's Ministry, a Brazilian Jiu-Jitsu black belt, entrepreneur, endurance athlete.... Yeah, he's A LOT OF THINGS! Which is why he's the perfect person to discuss how fitnes...
2025-03-171h 09
On Paper with Anthony SmithAnkalaev NOT Alex Pereira's Toughest Opponent | UFC 313 Preview ft. Jamahal Hill & Cody BrundageIs Magomed Ankalaev Alex Pereira's Toughest Opponent Yet? UFC star Anthony Smith thinks NOT... he breaks down ALL of the UFC 313 action in the eighth episode of the On Paper Podcast, powered by Home of Fight.Use code Lionheart to get 7 free days at https://winible.com/hofpicksThe On Paper Podcast gives fans a ringside seat to Smith’s mind—not just the fighter but the father, adventurer, and guy-next-door with plenty of surprises.Episode 8 features former UFC Light Heavyweight Champion Jamahal Hill, fresh off his UFC Kansas City main event fight announcement vs Khalil Rountree. Plus, UFC Middleweight Cody...
2025-03-061h 23
Discover Fort SmithCody Faber of the Fort Smith National Historic SiteStep back in time with Cody Faber, National Park Ranger at the Fort Smith National Historic Site! 🏛️ In this episode, Cody shares his deep passion for Fort Smith’s rich history, from its early days as a military fort to its role in the Wild West.Tune in to hear:🔹 The true stories of Judge Parker, outlaws, and deputy marshals🔹 The Trail of Tears connection and Fort Smith’s impact on Native American history🔹 Fun and bizarre historical tales, including a bear loose in the jail! 🐻🔹 Interactive programs at the Historic Site, including cannon firings & trial reenactments🔹 Why Cody is proud to raise his famil...
2025-03-0351 minJust Fly Performance Podcast437: Cody Bidlow on Breaking Sprint Barriers and Intuitive Training ConceptsToday’s podcast features speed coach, Cody Bidlow. Cody is a track sprints coach, athlete, and founder of Athlete X and SprintingWorkouts.com. He has been a head track & field coach at Arcadia High School in Phoenix, AZ, and a coach at EliteU working with NFL combine prep athletes. An all-conference sprinter for Grand Canyon University, Cody has been a personal coach for professional MLB athletes, track athletes, and consults for coaches around the world.
To sprint fast takes an immense amount of effort and focus. To sprint one’s fastest in their early 30s takes a deep understanding of the t...
2024-11-141h 16
Choose Hard with Cody McBroom#2 - Shaping Your Mindset & Environment For Success (w/ Cody Smith)This is a REAL and RAW conversation between two men, Cody McBroom and Cody Smith, who are both fathers, husbands, fitness-business owners, and men of faith, in a relentless pursuit of personal development, working daily to become better for the people the love and lead in life.
And this episode is a conversation about how one does just that... Become better, every single day, in order to be a better leader and someone of value in others' lives.
So listen in and take away tips, daily routines, specific habits, tactical strategies, and examples of the...
2024-09-261h 16
Pflugerville on FireOn the Front Line: Cody Smith's Journey to Becoming a ParamedicSend us a textJoin us on "Pflugerville on Fire" for an eye-opening conversation with Cody Smith, a dedicated firefighter paramedic who has been bravely serving the Pflugerville community since 2022. Cody opens up about the emotional and intense experiences that first responders face daily, and how these moments solidified his calling in EMS. You'll gain a deeper understanding of the challenges and rewards from his time in the cadet program, detailing the camaraderie, rigorous training, and both the physical and mental demands required to thrive in this field.Through Cody's vivid storytelling, we'll examine the...
2024-09-1445 minThe Virtuous Coach PodcastThe Future of Virtuous Fitness Boise | Meet Coach Kodi LeidenfrostSolo Episode coming your way!
Sorry to the Megan Smith fan club out there but this one is just Me (Cody).
Introducing our newest Team Member and Head Coach and Trainer at Virtuous Fitness Boise Coach Kodi aka “Coach K”. Virtuous HQ acquired Virtuous Boise last year and we are excited to announce our newest talent and who will be the future of the location.
Kodi is an inspiring guy with an incredible story of going all in on himself and pursuing more which is everything we stand for at Virtuous.
This...
2024-07-1854 min
Sales Lead Dog PodcastCody George: From Engineering Roots to Sales SuccessWhat does it take to transition from engineering to leading a high-performing sales team? Join us on Sales Lead Dog as Cody George, Co-founder and Chief Sales Officer of RavenVolt, reveals his inspiring journey. Listen in as Cody discusses how his engineering roots and family background shaped his rise in sales leadership, and how he played a pivotal role in Ravenvolt's growth as a turnkey microgrid EPC since its inception in 2020. From maintaining integrity to fostering teamwork, Cody shares the core principles that have driven his success and fueled the company's rapid expansion.
Discover the nuances of b...
2024-07-1540 min
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedEating Right, Exercising, But Not Getting Results? Find Out Why and Get Life-Changing Transformation with Cody Watkins # 108 Eating Right, Exercising, But Not Getting Results? Find Out Why and Get Life-Changing Transformation with Cody Watkins
What does it take to truly transform your life, both physically and mentally? In today's episode, we're joined by Cody Watkins, known as the King of Transformation in the fitness world.
Cody's journey is remarkable: starting his fitness career at 15, he quickly became a top trainer. However, in 2018, he faced a major setback as a cardiac emergency led to emergency open heart surgery. Remarkably, within just 11 months post-surgery, Cody defied all odds by winning a bodybuilding competition, s...
2024-06-1953 min
Close The Deal PodcastHow To Dive Into Real Estate Franchising: Cody Hofine - #47 Close The DealCody Hofine, founder of Joe Homebuyer, shares 3 streams of income with Ewell smith on how to leverage his proven franchise model?Cody shares 5 takeaways on this episode of Close The Deal. Com Podcast (Your First Franchise Episode): How personal development boosts franchise success, impacting income and growth significantly.How strong company culture is crucial for franchise success, fostering unity, motivation, and loyalty. How successful franchises solve real problems, improving lives and creating lasting value.How marketing and sales mastery is key for consistent growth and revenue in franchising. How an entrepreneurial mindset is essential for...
2024-04-1925 minThe Virtuous Coach PodcastHow to Prepare for your First Physique Show with Cody McBroomWelcome to another episode.
Today’s show is packed with information on how to prepare for your first physique show.
For this challenge Cody is taking on my nutrition and training and in this episode he goes into strategies to prepare for getting on stage in both Workouts and Nutrition.
At the very end of this Episode Cody gives you an exact blueprint to follow to do the same thing.
Enjoy the Episode!
If you haven’t yet be sure to Subscribe!!!
Follow us on Socia...
2024-04-101h 20
Track Walking159 - Everything of Value (Cody Smith)Seth is glad there are people like Cody, Scott wonders why do it the hard way, and Cody has an emotional connection to his cars... and they all recall the smell of 80's cars.
Cody Smith joins us to talk about losing everything, racing a Cutlass, and snowmobiles.
Cody's Youtube
Cody's Instagram
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Robertson-Racing.com
Track Walking Chats - Group
Track Walking - Facebook
Track Walking - Instagram
2024-04-011h 21The Virtuous Coach PodcastHow to Win at Life, Family, and Everything in Between – (An Open an Honest Coversation with Cody McBroom)Welcome to another episode.
Today’s show I filled with some of the most dense information I have ever put up.
If you are looking foursome simple easily digestible information go around and scroll past this.
But. If you are looking to hear from two guys who have turned nothing into something while still maintaining great relationships, mindsets, and families you should listen.
Cody and I dive into some life philosophies that have served us well, made us hundreds of thousands of dollars, and created lasting relationships for us.
Si...
2024-02-231h 44
Choose Hard with Cody McBroom#962: How To Win At Life (Brutally Honest Advice w/ Cody Smith)This is a REALLY powerful episode... This episode is your chance chance to sit and listen in on a discussion about Life, Success, God, Parenting, and so much more, with my Best Friend, Cody Smith.
Cody is a very successful fitness gym and BJJ studio owner, Husband and Father of 3, content creator, and hybrid athlete. He does a lot and he does a lot VERY well, which makes him such an interesting and exciting person to be around. When you put the two of us together, you're bound for a long and powerful discussion...
2024-02-221h 41
The StoryFrom Radio City Rockettes to College Dance Teacher and Everywhere In Between! EP 152 Cody SmithSuper excited to announce new guest, Cody Smith, to The Story!Cody Smith is a performer, director and choreographer hailing from Lancaster, PA. He was a dancer/swing in the Radio City Christmas Spectacular in New York for 18 years. He has toured with the Christmas Spectacular and with Beauty and the Beast. Other New York performance credits include: ABC Daytime Salutes Broadway concert (4 years), School Daze at the New York Musical Theatre Festival, and a guest artist with the Synthesis Dance Project.He has also performed regionally in Brigadoon at the Marriott Theater in Chicago...
2024-02-1045 minThe Virtuous Coach PodcastTips and Strategies for your First Ultramarathon – My Big Lessons!!!The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
Inside this Episode I share my top tips and lessons to help you prepare for your first Ultramarathon.
Check it out!
If you haven’t yet be sure to Subscribe!!!
Follow us on So...
2024-01-2432 minThe Virtuous Coach PodcastWhen I discovered this my Jiu Jitsu Improved FasterThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
Inside this Episode I share 3 ways to get better at Jiu Jitsu Faster.
Because that is all we really want right?!
Listen in to learn more!
If you haven’t yet be sure to...
2024-01-1117 minThe Virtuous Coach PodcastEvery one sets Goals but doesn’t ACTUALLY Change – How not to be that person in 2024The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
This Episode is a bit of a rant.
Reason why.
Most people are not going to be any different at the end of this year than they are currently.
If you do not want to...
2024-01-0629 minThe Virtuous Coach PodcastCreating Excellence as a Brazilian Jiu Jitsu Coach – My Interview from Elbows Tight PodcastThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
This Episode we Discuss:
-Creating Excellence as a Coach
-The Perfect Recipe for a well round BJJ Curriculum
-My Evolution as a Coach
-What it takes to be a Good Coach
...
2024-01-051h 12
Relentless Ambition21 - Consistent Small Steps Add Up To Revolutionary Big Leaps with Cody SmithWhat is it exactly that is holding you back? Is it not knowing where to start?Maybe you know where to start, but you're not sure how to keep going. Cody Smith, Founder of Geared 4 Life, has built a game plan and app that will support you along your journey. Whether it is family, fitness, business, personal, or anything in between. Cody has helped clients achieve their goals in all aspects of life.This episode dives into building habits and how consistent small steps can add up to revolutionary big leaps.Check out...
2023-12-1159 minThe Virtuous Coach PodcastThe Evolution of Virtuous Grappling w/Virtuous Media Coordinator and BJJ Purple Belt Keegan WorthingtonThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
This Episode we dive into how we do things at Virtuous Grappling.
We dive into the Virtuous Grappling Curriculum, Our Class Structure, How we Structure our Leadership Team, and the Evolution of Virtuous Grappling.
Enjoy the Episode.
2023-12-0753 min
The Power Players PodcastThe TRUTH About A Career In Life Insurance Sales! (Cody Askins & Brad Smith)Are you looking at becoming an insurance agent and wondering if this is the career for you? Or maybe you're in the industry already but haven't found any success, or at least not the kind of success you were hoping for? In this interview, I sit down with Brad Smith from Symmetry Financial Group and The Smith Master Agent, who after a failed mattress business, and being $280,000 in debt, decided to go ‘All-In’ in the insurance industry. The Smith Master Agency now does excess of $25M per year in APV and has protected more than 3000 families.
2023-12-041h 06The Virtuous Coach PodcastThe 2023 Whirlwind – How to Achieve Total Recreation with Coach Felecia HardyThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
This Episode we dive into the year the was 2023.
The wins.
The losses.
And.
How to completely transfer your life immediately.
We go over how to undergo “Total Recreation” in your life...
2023-12-0149 min
Precision Rifle MediaCody Smith Black Powder Cartridge RifleIntroduction:In this week's episode of Precision Rifle Media, your host Kirk Young dives into the fascinating world of Black Powder Cartridge Rifle (BPCR) shooting. Kirk is joined by the knowledgeable Cody Smith, owner of Wyoming's renowned Smithmoor Rifle Range. Together, they explore the intricacies of BPCR shooting, discussing everything from the rifles themselves to the history and competitions associated with this unique style of shooting.Episode Highlights:Meet Cody Smith and the Smithmoor Rifle Range:Kirk introduces Cody Smith, an expert in BPCR shooting and the owner of Smithmoor Rifle...
2023-08-1100 min
Choose Hard with Cody McBroom#913 - Conquering Struggle, To Find Success (Cody Interviews Cody)Today's a unique type of episode, because it was a somewhat spontaneous content creation session... But because of that, I think you're going to receive a lot of value. It's REAL, it's RAW, and it's CODY MCBROOM, in his most authentic form. And part of the reason it's this way, is because his former client-turned best friend stopped by to do the interview! It's not very common to have someone else interviewing Cody on our own podcast, but that's what we did here and you're going to be glad we did!
So listen in...
2023-07-2049 min
The Ordinary Investors PodcastRaising Capital and Overcoming Challenges: Cody Smith's Inspiring JourneyGet ready for an inspiring conversation with Cody Smith on the Ordinary Investors Podcast. Learn how he turned his passion for real estate into a thriving investment career. We explore his extraordinary story of raising capital and overcoming challenges in the world of real estate. Gain valuable knowledge on navigating financial obstacles, building a professional network, and seizing investment opportunities. Whether you're a seasoned investor or just starting out, Cody's valuable insights and practical advice will help you take your real estate journey to the next level.
CONTACT CODY:
Instagram: @itscodyrsmith TikTok: @i...
2023-07-1828 min
Better Equipped with Cody BalchHealthy Conversations: Darin Smith & Cody Balch - "The Intentional Father" - (Book by: Jon Tyson)In this special Father's Day edition of "Healthy Conversations", I dialogue with Darin Smith through the topic of how to be an intentional father to your children, especially with the goal being to raise them to know, love, and follow Jesus anywhere He leads them. As fathers and parents, we ALL have room to grow in our intentionality.Darin and Cody reference the book, "The Intentional Father" by Jon Tyson. If you'd like to check out this book by Jon Tyson, you can follow this link: https://a.co/d/aYEd1FTPlease feel free...
2023-06-1551 minBetter Equipped with Cody BalchHealthy Conversations: Kerry Smith & Cody Balch - Elevating & Empowering Women in the Kingdom of GodToday's Healthy Conversation is with Kerry Smith, and we dive into the topic of the importance of elevating and empowering women within the Kingdom of God! Reach out to Kerry Smith at: kerry@goodnewsfamily.org or visit https://warriorraiser.com/podcast/ to connect with Kerry or Angela on this topic.You can always reach out to me at: betterequippedwithcody@gmail.com or visit me at www.betterequipped.netBetter Equipped with Cody BalchWebsite: www.BetterEquipped.netYouTube Channel: https://www.youtube.com/c...
2023-05-0143 minThe Virtuous Coach Podcast2023 Mill Town Marathon RECAPThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
This Episode I dive in to my experience inside my First Marathon. All the wins, all the losses, and everything in between. I discuss why I got into Hybrid Training, my background of CrossFit, and my entire experience of this entire...
2023-04-0633 min
Breakthrough Real Estate Investing PodcastEpisode #182 - Finding your Real Estate Investing Endgame with Cody SmithHere’s What You’ll Learn in our Interview with Cody Smith
How to navigate insurance claims on properties.
How to find flips off-market and undervalued.
Why does who you hang around with matter.
What to do when your newly purchased building sets on fire.
How we help everyday people become thriving millionaires through MRN Capital Partners.
Prior to becoming a Realtor Cody had a successful career in building a local construction company. This encompassed the marketing, construction and management of residential construction. This strategic management, financial expertise and residential construction knowledge make him the perfect Realtor to help...
2023-04-0353 minThe Virtuous Coach PodcastFaith, Fashion, Family, and Fitness with Christie JohnsonThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
In this Episode we have the opportunity to interview Christie Johnson Owner and Founder of Purpose Boutique.
Christie and I discuss her journey into Entrepreneurship, Finding your Calling, Balancing Family and Fitness, and so much more.
Be...
2023-03-241h 02The Virtuous Coach PodcastWhat is a Hybrid Athlete? – My Current Training StyleThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
This Episode I dive in to What exactly a “Hybrid Athlete” is and what it is not.
Topics discussed in this Episode:
1.) How I combine CrossFit, Olympic Lifting, Powerlifting, Bodybuilding, Marathon Training, and Brazilian Jiu Jitsu
2...
2023-03-0933 minJust Fly Performance Podcast349: Cody Bidlow on Strength, Technique and Programming in Sprint DevelopmentToday’s guest is Cody Bidlow. Cody is currently the head track & field coach at Arcadia High School in Phoenix, AZ, and a coach at EliteU working with NFL combine prep athletes. Cody additionally owns SprintingWorkouts.com and the ATHLETE.X brand, where he runs educational content on speed and power training to a large audience. He was an all-conference sprinter at Grand Canyon University, and continues to train and sprint competitively.
I’ve had a lot of sprint and speed training shows as part of this podcast series. Speed training is an important aspect of both track and field and tea...
2023-03-091h 22
GIVING STARTS WITH YOUTransforming Small Steps Into BIG LEAPS with Cody SmithAre you struggling with an area of your life and not quite sure why? We all have good and bad habits, but have you ever thought just how impactful those habits are on your daily life? Cody Smith, the founder of Geared 4 Life, has learned at a young age that good and bad habits affect everything in your life daily. If you are struggling with a particular area of your life, or all areas of your life, get your life back on track by joining Geared 4 Life! And remember, “consistent small steps will eventually turn into revolutionary big leaps.”
2023-03-0649 min
The Fantasy Draft Room12 Round Superflex Startup MockCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) breakdown a 12 round startup mock with rookies in place. This mock comes 1 week before the NFL combine so the rookies are a point of emphasis here as the values will shift greatly before the NFL draft. Please like and subscribe! #fantasyfootball #dynasty #dynastytrades #dynastyfantasyfootball #nfl #dynastyfootball #football #mockdraft #startup #startupdraft
2023-02-271h 01The Virtuous Coach PodcastMarathon Training – Lessons from a 14 mile RunThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
In this Episode I share 5 lessons I learned from the longest run I have ever done to date.
They were:
1.) I’ve gotten better at ignoring that voice that says to stop…You can too!
2.) My/Yo...
2023-02-2625 minThe Fantasy Draft RoomSuperbowl Recap and Coaching HiresCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) review the Super Bowl and review the NFL Head Coach and Offensive Coordinator hires and the fantasy impact. Please like and subscribe!
2023-02-1743 minThe Virtuous Coach PodcastHow to Become the CEO of Your BodyThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
In this Episode we take a deep dive into Health and Fitness related when it comes to marriage.
We discuss how to work as a team to get what you want.
We discuss setting BIG Goals as...
2023-02-1623 minThe Virtuous Coach PodcastHow to Make Fitness a Priority in Your Marriage with The Smith’sThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
In this Episode we take a deep dive into Health and Fitness related when it comes to marriage.
We discuss how to work as a team to get what you want.
We discuss setting BIG Goals as...
2023-02-071h 00The Virtuous Coach PodcastFinding Your Purpose and Living a Life On Purpose with Jake Luhrs of August Burns RedThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
In this Episode we have the opportunity to interview Jake Luhrs.
Lead Singer of the Grammy Nominated Band August Burns Red, Founder of Heart Support, Owner of The Your Life Gym and just all around great dude!
...
2023-02-0257 minThe Virtuous Coach PodcastPamela Gagnon | How to Get Better at Gymnastics for CrossFit and Move like a GymnastThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
In this Episode we have the opportunity to interview Pamela Gagnon.
She is a D1 Gymnast, CrossFit Games Masters Athlete, Mayhem Athlete’s Gymnastics Coach, and Co-Founder of the Performance Plus Program.
In today’s Episode we disc...
2023-01-2446 minThe Fantasy Draft Room4 Round 2023 Rookie Mock + Purdy and Lance ValuesCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) breakdown down the fantasy implications of Brock Purdy leading the 49ers through the playoffs. We then break down our FIRST 2023 rookie mock on sleeper with the rest of Destination Devy members. Please like and subscribe!
2023-01-191h 13The Virtuous Coach PodcastGreg Souders | Evidence Based Coaching for GrapplingThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
In this Episode we have the opportunity to interview Greg Souders or Standard Jiu Jitsu.
Greg currently is a trailblazer in the Coaching Space with his form of Instruction called the “Ecological Approach”.
We dive into how trad...
2023-01-181h 05The Fantasy Draft RoomCleaning Out Our Dynasty RostersCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) breakdown down the fantasy relevant NFL firings at the HC OC and GM positions. We then "take out the trash" and cleanup our dynasty rosters with guys that we should be cutting as we prepare to take our teams through the offseason. We also talk trade targets as we look ahead to the end of the 2023 NFL season. Please like and subscribe!
2023-01-121h 18The Virtuous Coach PodcastMeet the Team || Coach – Jess WibeThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
Follow us on Social:
Personal Instagram: @coachcodysmith
Gym Instagram: @virtuousfitnesswa
Gym Instagram: @virtuousgrappling
2023-01-1057 minThe Virtuous Coach PodcastJeremy Miller | Stronger Faster FartherThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
In this Episode we interview Jeremy Miller of Stronger Faster Farther.
We discuss all things running and endurance.
We go over how to train for Marathons, Half Marathons, and Ultra Marathons.
Common mistakes new runners...
2023-01-0752 minThe Fantasy Draft RoomOur First 2023 Dynasty Startup Auction DraftCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) review their best dynasty finishes of 2022. Pick each NFL game on the week 18 slate vs the spread. Then breakdown their first 2023 dynasty auction startup draft through 10 rounds. Please like, rate, review, and subscribe! #fantasyfootball #dynasty #dynastyfantasyfootball #nfl #dynastyfootball #football #auctiondraft #2023draft
2023-01-051h 15The Virtuous Coach PodcastFailures and Lessons Learned During 2022The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
Follow us on Social:
Personal Instagram: @coachcodysmith
Gym Instagram: @virtuousfitnesswa
Gym Instagram: @virtuousgrappling
2023-01-021h 03The Virtuous Coach PodcastNick Shaw – RP StrengthThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
Follow Nick and I on Social:
Follow Nick: @nick.shaw.rp
Personal Instagram: @coachcodysmith
Gym Instagram: @virtuousfitnesswa
Gym Instagram: @virtuousgrappling
2022-12-291h 05The Virtuous Coach PodcastThe Fittest Doc in America – Dr. Nick NwanuezeThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
Follow Dr. Nick and I on Social:
Follow Dr. Nick: @thefittestdoc
Personal Instagram: @coachcodysmith
Gym Instagram: @virtuousfitnesswa
Gym Instagram: @virtuousgrappling
2022-12-2957 minThe Virtuous Coach PodcastChad Wesley Smith – Juggernaut TrainingThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
Follow us and Chad on Social:
Follow Chad: @chadwesleysmith
Follow Juggernaut Training: @juggernauttraining
Personal Instagram: @coachcodysmith
Gym Instagram: @virtuousfitnesswa
Gym Instagram: @virtuousgrappling
2022-12-291h 02The Virtuous Coach PodcastMeet The Team || Director of Operations – Tanya WernerThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
In this Episode I sit down with Coach Jess of Virtuous Fitness.
Coach Jess became a part of our team a few years back and was an awesome addition.
In this show we discuss how she became...
2022-12-2957 minThe Fantasy Draft RoomWeek 16 Matchups, Spread Picks, and a 23 Live Startup BreakdownCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) breakdown down week 16 prime Matchups. Pick each NFL game on the slate vs the spread. Then do a deep dive on on a live BIG MONEY $250 dollar 2023 dynasty startup. Please like and subscribe! #fantasyfootball #dynasty #dynastytrades #dynastyfantasyfootball #nfl #dynastyfootball #footballShow less
2022-12-221h 14The Virtuous Coach PodcastThe Humbling Process of Building a Successful Brand – The Virtuous Origin StoryThe Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.
Follow us on Social:
Personal Instagram: @coachcodysmith
Gym Instagram: @virtuousfitnesswa
Gym Instagram: @virtuousgrappling
2022-12-2021 minThe Fantasy Draft RoomRB Cliff Data Deep DiveCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) breakdown down the Kyler Murray Injury and do a deep dive on RB Cliff Data using combined college and NFL touches as the key indicator. Please like and subscribe! #fantasyfootball #dynasty #dynastytrades #dynastyfantasyfootball #nfl #dynastyfootball #footballShow less
2022-12-151h 11The Fantasy Draft Room2023 Startup Mock with Rookie Placeholder PicksCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) brought in other members of the Destination Devy Discord and Youtube Listeners to participate in the first 2023 dynasty start up mock draft WITH rookie placeholder picks. We break down all 10 rounds talking players and picks values as well as roster construction. Please like and subscribe! #fantasyfootball #mockdraft #dynasty #dynastytrades
2022-12-081h 03The Fantasy Draft RoomPlayoff Matchups and a LIVE Startup ReviewCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) take a look at the positional matchups for the remainder of the season and for your fantasy championship run. Then we breakdown an ACTUAL mid-season dynasty start up draft going on in the @SouthHarmonFF community! This draft includes the 2023 Rookie picks! Please like and subscribe! The Fantasy Draft Room will be doing Dynasty Start Up, 2023 Rookie Draft and Redraft Mock Drafts all off-season long! To be part of these please message Chase or Cody on Twitter! #fantasyfootball #mockdraft #dynasty #dynastytrades #dynastyfantasyfootball #dynastyfootball #fantasyfootballdraft Big thank you to the South Harmon Fantasy Football team of...
2022-12-031h 17The Fantasy Draft RoomMid Season Dynasty Start Up #2Cody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) brought in other members of the Destination Devy Discord to participate in the second midseason dynasty start up mock draft and discuss how to construct your rosters. Follow along with the draft board on YouTube (TFDR) as we break down all of our takeaways! Please like and subscribe!
2022-11-101h 21The Fantasy Draft RoomThe 2023 QB Carousel and NFL Trade DeadlineChase (@TrophyChaseTFDR) and Cody (@CodySmithTFDR) review the NFL trade deadline and the fantasy impact. Then dive into the 2023 QB carousel - what teams need QB and what QB's will be available. Please go to our YouTube to like and subscribe! (TFDR)
2022-11-031h 29
In The Room (Archived)159. We Gotta See It: Season Preview with Earl SmithUWW WORLD CUP INFORMATION: http://worldcupcoralville.com/ Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody and InterMat writer Earl Smith preview the Iowa, Iowa State, and Northern Iowa wrestling teams for the 2022-23 season. STORIES • Weight-by-Weight look at the Iowa Hawkeye wrestling lineup for the 2022-23 season: https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2022/10/31/iowa-wrestling-weight-by-weight-season-outlook-for-2022-23-lineup-big-ten-tom-brands-spencer-lee/69586309007/ • Reloaded Iowa Hawkeye wrestling lineup ready for 2022-23 season: https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2022/10/27/iowa-wrestling-boasts-dangerous-lineup-entering-2022-2023-season-big-ten-tom-brands/69586299007/ • Iowa’s Tony Cassioppi, SDSU’s Tanner Sloan win medals at th...
2022-11-031h 11The Fantasy Draft RoomInjuries Galore and Overreacting in DynastyChase (@TrophyChaseTFDR) and Cody (@CodySmithTFDR) breakdown the injury pivots on Breece, DK, Hollywood, Mike Williams, and Njoku. Then get into the ever fluctuating values this year. Please go to our YouTube to like and subscribe (TFDR)
2022-10-271h 21
The Fantasy Draft RoomMid Season Dynasty Startup Mock DraftChase (@TrophyChaseTFDR) and Cody (@CodySmithTFDR) brought in other members of the Destination Devy Discord to participate in our first midseason dynasty start up mock draft. Follow along with the draft board on YouTube @(TFDR) as we break down all of our takeaways!
2022-10-211h 15The Fantasy Draft RoomValue Based Mock DraftChase (@TrophyChaseTFDR) and Cody (@CodySmithTFDR) do a value based Dynasty mock draft looking at how player values have shifted and what moves to make through 5 weeks. Please go to our YouTube (TFDR) to see the board and follow along!
2022-10-131h 13
Just Show UpCale Owen | CEO of Gym LaunchIn this Episode I interview Cale Owen CEO of Gym Launch. Cale stepped in as CEO after Alex and Leila Hormozi exited the company to continue and carry the torch! We go over Cale's Story and Journey to CEO and how he lives his life at such a high level while running a very large company.Connect with Cody:- Virtuous Fitness- Instagram- Youtube
2022-10-1345 minThe Fantasy Draft RoomJavonte Williams and Statistical Highlights thru Week 4Cody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) talk about handling the Javonte Williams injury and pivots to make. Then dive into interesting player stats from the first 4 games and how certain players could be primed for big weeks ahead.
2022-10-061h 03The Fantasy Draft RoomIntro to WoRP and How to Construct Your RosterCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) give an introduction to WoRP (Wins over Replacement Player) and how to use to improve your fantasy teams and get a leg up on your league.
2022-09-301h 00The Fantasy Draft RoomTrade Ideas and Injury PivotsChase (@TrophyChaseTFDR) and Cody (@CodySmithTFDR) discuss the fantasy risers and fallers through 2 weeks of the season and injury pivots to make. Trade possibilities for Trey Lance, Dak Prescott, Derrick Henry, Najee, James Robinson/ Etienne, Amon-Ra, Christian Kirk and more!
2022-09-231h 08The Fantasy Draft RoomTrade Ideas and Injury PivotsChase (@TrophyChaseTFDR) and Cody (@CodySmithTFDR) discuss the fantasy risers and fallers through 2 weeks of the season and injury pivots to make. Trade possibilities for Trey Lance, Dak Prescott, Derrick Henry, Najee, James Robinson/ Etienne, Amon-Ra, Christian Kirk and more!
2022-09-221h 08The Fantasy Draft RoomWeek 1 Overreactions and Trade OpportunitiesCody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) dive into the Week 1 Injury Report, the Overreactions from both high and low performers, and Buy/ Sell/ Hold Windows that have opened.
2022-09-1548 min
Secret HandshakeBonus Episode - Kevin Smith's Clerks Trilogy Cody's back with the boys just in time to talk about the formative '90s nerd slacker comedy of Kevin Smith. Take a ride with them back to the Quick Stop and hang with Dante and Randall to cover the CLERKS trilogy and how those movies (along with Smith's other cinema) have aged over the years.
2022-09-141h 28Just Show UpHow to Dominate Your LifeWe’re more than halfway through the year and I’m sure many of you have set goals to accomplish before the year ends. If you see there are more items pending than what you’ve already crossed out, don’t fret. When I say you have more than enough time to work on them, I mean it. In fact, you could even accomplish most of them in a span of 90 days. Today, I will share the 90-day outcome strategy I learned from Cody “Boom Boom” McBroom that has helped me dominate my life so you can start dominating your life, t...
2022-08-1714 min
Choose Hard with Cody McBroom790 - Creating A Tailored Life w/ Cody McBroom (Interview)This episode is pulled from my good friend Cody Smith's new podcast, Just Show Up (available on all platforms). He interviewed me for his very first episode, which was an honor, and we discussed business, family, fitness, and how to balance it all, while creating the type of lifestyle that you CHOOSE to live.
If you like The Tailored Life Podcast and are interested in personal development, I highly recommend subscribing to Cody Smith's podcast as well! You can also find him on instagram at @coachcodysmith
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To book a seat at our fi...
2022-08-111h 29Just Show UpI Signed Up for a Half Marathon, Here Is What I Have Learned So FarExercise is meant to be challenging enough for us to be able to grow and change, it should not be over-challenging to a point where simple tasks become difficult. I didn’t realize this until putting on socks and shoes was strenuous for me. Since then, I learned how to challenge my body just enough so that it can grow without being beaten up. I ran a half marathon at one of the toughest times in my life, so I signed up again to do it right. Today, I’ll explain the 3 lessons I learned so f...
2022-08-1012 minJust Show UpHow to Balance Business, Marriage, Kids, and Everything In BetweenIt’s so easy to tell when life is starting to fall out of balance. You tend to forget important occasions and holidays where your presence is a must. You miss out on opportunities both great and small. You easily feel pressured and burnt out. You neglect self-care and are forgetful of things you used to be consistent with doing. Now, that picture doesn’t appear so pleasing, does it? This podcast had YOU in mind when I decided to go for it. I’ve had my fair share of mistakes and lessons-learned that I wish to share with you...
2022-08-0440 minJust Show Up3 Characteristics All Successful Entrepreneurs ShareThey say if you want to be successful, you need to do what the successful people are doing. In this case, embrace the characteristics they all embody. I didn’t figure out what those characteristics are so easily. It took me years and a number of masterclasses and watching all these entrepreneurial shows to arrive at the conclusion of what I think are common denominators they all portray. In this episode, I’ll be sharing what these top 3 common characteristics are and how you can set the right mindset to open up to these types of characteristics.WIN...
2022-07-2814 minJust Show UpHow to Run an 7-Figure Online Coaching Business and Maintain an Amazing Family Life with Cody McBroom Part IIWelcome to part II of the interview with Cody McBroom! In this half of the interview, Cody is talking about how he compares himself to others, how he continues to believe in himself, and how to know if entrepreneurship is for you. Comparing yourself to others is a risky game, you will either bash yourself or the other person. Cody likes to positively compare himself to others without bashing either side, and it has helped him learn new mentalities about family and business life. Loving what you do is such an important part of being an entrepreneur, it’s no...
2022-07-2847 minJust Show Up0-7 Figures Living The Tailored Lifestyle with Cody McBroom Part IWelcome to the first ever episode of the Just Show Up podcast! In this episode, we are talking to the man who taught me to Just Show Up, and the owner of Tailored Coaching Method, Cody McBroom. He was my mentor for many years, and I watched him grow his business from 6 figures to a multi-million dollar company. Cody is passionate about helping people improve their lives and achieve their goals, which he does through exercise and nutrition coaching. Today, he is here to talk about the way he learned to balance his life and how he operates as...
2022-07-2842 min
MannaFitSmall steps to big leaps with Cody Smith - Part 2Jay and Jesse had the privilege of continuing their interview with Cody Smith fonder of Gears 4 life coaching company. Cody shares how developing small habitual steps has allowed him to achieve big leaps in life. Cody further provides encouragement to our listeners to get all gears of LIFE working together for and toward your goals.Check out Cody's socials:Website: Geared4Life.netFacebook: Geard4Life or https://www.facebook.com/profile.php?id=100076344663131Instagram: https://www.instagram.com/gulfcoast_codyswfl/Instagram: https://www.instagram.com/getgeared4life/
2022-07-2634 minJust Show UpWelcome to Just Show UpIf you’re ready to start showing up as the man, leader, and entrepreneur you’ve always wanted to be, this is the perfect show for you. And the secret is in the name. Just Show Up. Because the truth is, you actually can have it all. You can have a wildly successful career along with a happy and fulfilling personal life. On this podcast, you’ll learn how to show up, face your fears, commit to taking action on your goals, and do it on repeat. We’re breaking it all down for you, so it’s easy to s...
2022-06-3001 min
ALLSMITHCody Mooney - Unleash Your CalmOn the Invictus Mindset Podcast this week, Bryce talks with Cody Mooney. He is a two-time CrossFit Games athlete and Director of Partnerships for ROMWOD. The concept of finding success within a team is an idea throughout the episode. We see this through Cody’s life whether it's taking second place on a team at the CrossFit Games or managing high-level partnerships with ROMWOD. Learn how to “Unleash Your Calm” with Cody Mooney.(08:39): Best Ways to Create Good Leadership(20:34): Highlight Reel(28:05): Presence(20:50): How to Turn Passion into Action(37:48): Finding a Way Without Commun...
2022-04-131h 20
Perpetual Chess PodcastEP 270- Cody Smith (Adult Improver Series)Cody Smith is a 31 year old Alabama- Twitch streamer, and chess instructor. Cody started serious chess at age 24 and has seen a slow and steady climb over the years to a Lichess blitz rating of about 2050 and about 2150 Rapid. Cody is self-taught, using free online resources and has barely ever cracked a chess book! He recently has tried out OTB tournaments, and offers lots of useful reflections and advice for anyone interested in making a similar transition. Cody also offers lots of tips about how to get the most out of game review, and shares his approach to s...
2022-03-151h 13
BJKS Podcast4. Cody Kommers: Podcasting as a PhD student, intuitive anthropology, and finding a good problemCody Kommers is a PhD student in experimental psychology at the University of Oxford, focussing on social cognition. He also writes popular science and hosts two podcasts: Cognitive Revolution and Notes From The Field.In this conversation, we talk about a variety of topics, including how to start a podcast, how to run a podcast while doing a PhD, Cody's new travel-podcast, his preprint on intuitive anthropology, and the problem of finding a good problem.BJKS Podcast is a podcast about neuroscience, psychology, and anything vaguely related, hosted by Benjamin James Kuper-Smith. New long-form conversations...
2020-11-132h 27
GSD Mode PodcastThis Realtor Sold 16 Homes In His 1st 16 Weeks! - Cody Gibson Flashback InterviewCody Gibson is a top real estate agent, real estate team leader, and entrepreneur and when he first got into the real estate industry he was able to sell 16 homes in his 1st 16 WEEKS as a real estate agent! That’s 1 home per week for his first four months! Finding that amount of success so early on and quickly in his career is unheard of, and inside this epic GSD Mode Podcast Interview Joshua and Cody break down how he was able to quickly find success in real estate, as well as how he has been able to grow hi...
2020-10-021h 07
Three Song StoriesEpisode 127 - Cody Smith Cody Smith is founder, composer, producer, and lead Cody of the band Cody & Co. - which is called Cody & Co. even when he appears solo. He’s a Fort Myers native who says he got started with music by throwing up at his first choir concert in kindergarten, which he thinks could be the highlight of his 18 years performing. Since forming Cody & Co. in 2019, he's released more than 6 EPs.See omnystudio.com/listener for privacy information.
2020-08-141h 01
The Coach Cahill ShowWhy The BEST Don't Get Lazy With NFL & PGA Strength Coach Cody SmithStuck at home? Want to keep training BUT aren't sure how? Listen to this episode for a chance for a FREE home workout designed by Cody Smith. This is THE EXACT same workout he has his PGA, NFL and NBA athletes use RIGHT NOW. We're only giving away five - to win, you simply need to DM me on Twitter or IG @cahillkicking with the answer to this question: Who would Cody travel back in time to train with?
Cody Smith owns and operates Cody Smith Smith Fitness in Southern California where he has become a go-to strength coach of...
2020-03-2637 min
Professional By ChoicePublic Speaking w/ Cody SmithIn this episode, we talk with Cody Smith, author of five books, including Stage Fight. After working diligently to overcome his fear of speaking, he shares with us some tips and tricks about how you, too, can overcome your fears and learn to be a great speaker. In addition to being an author, Cody is also a public speaking coach.
If you'd like to purchase Stage Fight on Amazon, you can click here.
Thanks for listening to this episode! If you found this podcast helpful, we'd appreciate if you could take the time to leave...
2020-02-1800 min
Choose Hard with Cody McBroomEp. 361 - Cody Smith: Body, Business, BalanceToday's guest is a personal client of mine, Cody Smith. I've been coaching Cody on multiple levels - his personal training, nutrition, AND even mentored him in business, life, etc... So this podcast, is a special one to say the least! We dove deep into his story, our philosophies on training, balancing business and family, and so much more.
Follow Cody on IG @coachcodysmith and check out his podcast, The Create Yourself Podcast.
Apply for our World Renowned Coaching Program, RIGHT HERE.
To help us (BBP and The Children's Hunger Fund) provide meals...
2020-01-081h 22
Choose Hard with Cody McBroomEp. 251: My Journey Into The Fitness Space and The Keys To Program Design [Myself Being Interviewed]The tables have been turned! This episode is an interview I recently did on Coach and Owner of CrossFit Seven Cities, Cody Smith's, podcast - The Create Yourself Podcast. Check it out on iTunes or Stitcher and follow Cody Smith on instagram @thecf7ccoach
Today’s Podcast is brought to you by The Boom Boom Elite! The ONLY membership site that provides periodized, result-based, training programs EVERY single day AND educates you on how they’re built. To get access to programs, coaching, and the Elite Community – CLICK HERE NOW.
TIMESTAMPS:
5:07 – My story and journ...
2019-03-261h 03
Marriage After GodMAG 01: God's Purpose For Your Marriage - Interview w/ Cody + Stacy MehanQuote From Marriage After God Chapter 1: God’s purpose for marriage
“Marriage is and always will be an earthly symbol of a heavenly
truth.”
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Cody and Stacy are not only some of our closest friends they also attended our Marriage After God Gathering, which that gathering became a catalyst in us writing the Marriage After God Book!
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Dear Lord,
Thank you for marriage and thank you for creating it with intentionality and with purpose. May we walk humbly with each other as we choose to active...
2019-02-1341 min
Where Others Won'tPádraig Smith X Ben Darwin - Team DynamicsPádraig Smith is General Manager of the Colorado Rapids in Major League Soccer. His role includes overseeing all soccer operations, including the coaching and technical staff, player acquisitions, domestic and international scouting, the development academy, and the club’s feeder teams. Prior to joining Rapids, Pádraig spent three years working with UEFA’s Financial Analysis Group, and worked for the Football Association of Ireland. You can find out more about Pádraig at: www.coloradorapids.com/club/smithBen Darwin is a former Australian Rugby international, playing 28 times for the Wallabies. During a World...
2019-01-1357 min
The TableAdoption: A "Beauty From Ashes" Testimony ft. Alicia Firth & Makenzi SmithDuring this episode, Cody sits down with Alicia Firth and Makenzi Smith to discuss their experience in the foster system, adoption, Makenzi's call to Missions, and much more! Please consider helping Makenzi spread the Word of God by donating to her trip. More information down below:
Makenzi Smith
AIM #: 374396
Donate to Missions fund at:
https://missionpossibleupci.com/campaign/41/makenzi-smith-for-associates-in-missions
Follow Makenzi:
Instagram
Follow Alicia:
Instagram
Follow us:
• The Table on Instagram
• The Table...
2018-11-2656 min
GSD Mode PodcastNew Realtor Sold 16 Homes in 16 Weeks And Grew a MASSIVE Team! : GSD Mode Interview w/ Cody GibsonToday on GSD Mode Podcast, the #1 Real Estate Podcast in the Industry, Top Real Estate Agent, Team Leader, & Entrepreneur Cody Gibson joins the show! Cody has been in Real Estate for over 15 years and in his first 4 MONTHS in the business, he sold 1 home WEEKLY. That’s unheard of! We’ve never had a guest on the show who has had so much success so quickly in their career and continued that success for over 15 years. But it hasn’t all been positive for Cody. For 6 years in a row he lost money in his business, but he persevered every...
2018-05-1700 min