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The Med Edit PodcastThe Med Edit PodcastThe Skinny on Weightloss: Part Deux (Ep. 35)In Episode 35 of The Med Edit Podcast, hosts Dr. Jessica Gray and Dr. Cari Sorrell welcome back Dr. Ann Bass, a board-certified expert in Obesity Medicine, to continue their insightful discussion about healthy weight management. Due to an overwhelming response from listeners, Dr. Bass returns to answer pressing questions and address popular concerns related to weight loss, body composition, and GLP-1 medications.This episode covers:Body Composition 101: Why body composition, not just weight, is crucial for overall health, and how to accurately measure yours using methods like DEXA scans, Bioelectrical Impedance Analysis, and more.Ideal Body...2025-05-0126 minThe Med Edit PodcastThe Med Edit PodcastHow to Get Pregnant & Stay Pregnant: Expert Fertility Insights with Dr. Jessica Ryniec (Ep. 34)In Episode 34 of The Med Edit Podcast, Dr. Jessica Gray and Dr. Cari Sorrell dive deep into the complex and personal topic of infertility. With 13.4% of women aged 15-49 experiencing difficulty becoming pregnant, fertility issues are more common than many realize—and disproportionately impact female physicians.This week, they're joined by fertility expert Dr. Jessica Ryniec, a double board-certified specialist in obstetrics, gynecology, reproductive endocrinology, and infertility. Together, they unpack the essentials of how to get pregnant, stay pregnant, and navigate the emotional and medical complexities of infertility.Topics covered include:Th...2025-04-1737 minThe Med Edit PodcastThe Med Edit PodcastMental Health Medication Myths & Hollywood’s Hantavirus Hype (Ep.33)In Episode 33 of The Med Edit Podcast, hosts Dr. Jessica Gray and Dr. Cari Sorrell tackle critical healthcare conversations on mental health medication and the recent hantavirus buzz from Hollywood headlines.Part 1: Mental Health Medication Myths Dive into the reality of treating anxiety and depression. Learn why benzodiazepines aren't ideal for generalized anxiety disorder, the real benefits of SSRIs, and how these medications can safely help manage mental health conditions. Dr. Gray and Dr. Sorrell separate fact from fiction regarding side effects, effectiveness, and common misconceptions.Part 2: Hollywood & Hantavirus Following the tragic...2025-04-0324 minThe Med Edit PodcastThe Med Edit PodcastThe Silent Killer: Understanding Hypertension & The Measles Outbreak – What You Need to KnowIn this episode of The Med Edit Podcast, co-hosts Dr. Jessica Gray and Dr. Cari Sorrell tackle two major health concerns making headlines: Hypertension (High Blood Pressure) and the Measles Outbreak.Part 1: Hypertension – The Silent KillerHigh blood pressure often goes unnoticed until it leads to serious health issues like heart disease, stroke, and kidney failure. We discuss:✔️ What causes hypertension and why it’s called the "silent killer"✔️ The latest guidelines for diagnosis and treatment✔️ How lifestyle changes and medications can help manage high blood pressure✔...2025-03-2050 minThe Med Edit PodcastThe Med Edit PodcastAH CHOO - The Seasonal Flu vs. Bird Flu: Symptoms, Vaccines, and Pandemic Risks (Ep.30)In this episode of The Med Edit Podcast, co-hosts Dr. Jessica Gray and Dr. Cari Sorrell break down everything you need to know about Seasonal Flu and Bird Flu (H5N1). With flu season in full swing and news headlines buzzing about the latest bird flu outbreak, it’s time to separate fact from fear.What You’ll Learn:The differences between Seasonal Flu and Bird Flu symptomsHow each virus spreads and the risks of transmissionThe importance of the flu vaccine and the latest updates on mRNA vaccinesWhy Bird Flu is making headlines and the potential for...2025-02-2028 minThe Med Edit PodcastThe Med Edit PodcastA Leaky Bladder? Understanding Overactive Bladder Syndrome & What You Can Do About It (Ep. 29)In this episode of The Med Edit Podcast, co-hosts Dr. Jessica Gray and Dr. Cari Sorrell are joined by Kristen Sharma, a specialist in urology, to discuss Overactive Bladder Syndrome (OAB)—a condition that affects millions but is often overlooked.OAB can significantly impact daily life, from work and exercise to sleep and social activities. Many people assume urinary urgency and frequency are just a normal part of aging, but that’s not always the case. In this episode, we break down:The definition and symptoms of Overactive Bladder SyndromeCommon causes and risk factorsTreatment options, including life...2025-02-0632 minStay in the Gray PodcastStay in the Gray PodcastNavigating the Gray Areas | Politics, Culture, and Controversy | Episode 4-28In this episode of Stay in the Gray, we dive into the gray areas of politics, culture, and controversy, blending humor and serious commentary. From America’s role in the Paris Accord to the potential TikTok ban and the fallout over social media posts by celebrities, no topic is off-limits. We also tackle controversial issues like January 6 pardons, diversity, equity, and inclusion (DEI) initiatives, and key actions taken during Donald Trump’s administration. But it’s not all serious—quirky news stories add a lighter touch, including a Canadian’s unfortunate jawbreaker mishap and the phenomenon of falling ig...2025-01-2446 minYour Longevity BlueprintYour Longevity Blueprint202: Thoughts From the Lyme Boss Part 2 with Heather GrayI am excited to have Heather Gray, The Renegade Health Boss, joining me for the second part of a two-part series today.Heather has overcome some incredible challenges. Today, in Part 2, she shares more of her story and additional insights to help those who have had childhood trauma, autoimmune diseases, Lyme, and mold.Ways to prevent Lyme disease and mold-related illnesses: Ensure your immune system is as robust as possible Calm your nervous system Adopt a less stressful lifestyle Eradicate the toxins from your body and your environment Heather Gray's...2025-01-1525 min50 Tastes Of Gray50 Tastes Of Gray🍽️✨2024 Year in Review with 50 Tastes Of Gray🍽️✨As we dish out the flavors of 2024, join me, Matthew Gray, for a delectable journey through the tastiest moments of 50 Tastes Of Gray. It's a special Year in Review compilation serves up the finest nuggets from our mouth-watering episodes. Savor the highlights, relish the insights, and indulge in the laughter as we celebrate our unforgettable guests who brought their unique spices to the table. Bon appétit! #FeastForTheEars #50TastesOfGray #yearinreview 👉https://www.youtube.com/watch?v=a_DlQ_cgm4Y&list=PL9rxlAu7AIGvhRcwH-reOha-AE6ktXIk3&pp=gAQB ✅ Stay Connected With us: 50TastesOfGray@gmail.com 👉Faceb...2025-01-0937 minYour Longevity BlueprintYour Longevity Blueprint201: Thoughts From the Lyme Boss Part 1 with Heather GrayI am excited to have Heather Gray, The Renegade Health Boss, joining me for a two-part series.Heather has weathered countless trials. Today, in Part 1, she shares her story openly and honestly and offers tips to help listeners who have experienced childhood trauma, autoimmune diseases, Lyme, and mold.The Benefits of Laughter for Healing: Lowers cortisol: Laughter helps reduce the levels of cortisol, the stress hormone, promoting relaxation and a sense of well-being. Increases good hormones: It boosts the production of endorphins and dopamine, the body’s natural feel-good chemicals, enhancing mood and reducing pa...2025-01-0828 minYour Longevity BlueprintYour Longevity Blueprint200: My Clinic with Dr. Stephanie GrayI am delighted to have the opportunity to connect with you today.It has been a challenging year, but I am determined to keep the podcast going due to all the invaluable feedback and support I have received, which I appreciate. I am excited about the incredible lineup of guests planned for Season Five and committed to bringing their voices to the show.Join me for a brief episode where I walk you through my approach to patient care at the Integrative Health and Hormone Clinic.Stephanie Gray's Bio:Stephanie Gray...2025-01-0118 minThe Counter OfferThe Counter OfferMastering Workplace Conflict and Leadership with Lindsay GrayAre you listening to the people around you—or just waiting to speak? In this special Christmas episode of The Counter Offer, Susanna Gray-Jones sits down with a very special guest—her father, Lindsay Gray. With decades of experience across leadership, education, mediation, and volunteer work, Lindsay shares his timeless wisdom on how to navigate change, build trust, and manage burnout with grace.  He offers practical insights on how leaders can gain the trust of their teams, why understanding individuals is the foundation of effective leadership, and how to create balance to avoid burnout. Lin...2024-12-1931 minAV/IT AmplifierAV/IT Amplifier086: Behold The Turtle with Evan GrayWe're back for week 2 and brothers Ryan and Evan Gray explore the significance of building relationships in education, the role of mentorship, and the balance between work and personal life. Evan shares his experiences in fostering connections among students and emphasizes the importance of nurturing relationships over time. He reflects on his own journey in higher education and how it has shaped his perspective on success and personal growth. The discussion also touches on the value of having a supportive partner in navigating life's challenges. In this engaging conversation, Evan and Ryan explore various themes including meaningful family traditions, the...2024-12-1836 minAV/IT AmplifierAV/IT Amplifier085: The Champ of Relationship Building with Evan GrayIn this episode of the AV/IT Amplifier, host Ryan Gray speaks with Evan Gray about the importance of peer mentoring in higher education, particularly in online learning environments. Evan shares his journey in developing the Champs Peer Mentoring program at the University of Arizona Global Campus (UAGC), emphasizing the need for students to feel a sense of belonging and connection. The conversation covers the evolution of the mentoring program, strategies for recruiting and training mentors, and the future aspirations for enhancing student engagement and support.Peer mentoring is crucial for student success in online education.Building relationships among...2024-12-1133 minRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessMenopause, Mold & Mental Health: Uncovering the Hidden Triggers of Brain Inflammation with Heather Gray FDN-Phttps://renegadehealthboss.comIn episode 128 Heather Gray FDN-P opens up about her personal journey with mental health, brain inflammation, and menopause. Heather discusses the stigmas surrounding these issues, especially for women in business, and shares her thoughts on the need for authenticity and vulnerability in the wellness space.Heather Gray discusses the importance of returning to health fundamentals rather than chasing after expensive treatments.In this podcast you will discover 00:00 Introduction to the podcast and its mission to challenge the status quo in health and wellness.03:03 Heather reflects on the recent suicide of a friend and how personal experiences with...2024-10-1024 minBioenergetics BeatBioenergetics BeatGetting to the basics of recovery from chronic illness with Heather Gray FDN-PGetting to the basics of recovery from chronic illness with Heather Gray FDN-P   https://wearenikki.com/nikki-podcast/episode-44-heather-gray/   Episode 44. Heather Gray is a Certified Functional Diagnostic Nutritionist and Bioenergetic Practitioner, supporting clients with chronic and complex illnesses including Lyme, Mold Toxicity and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. As a practitioner, author, speaker, and stand-up comedian, she wants to inspire, educate, and entertain others on their healing path.   I...2024-08-0737 minEast Anchorage Book Club with Andrew GrayEast Anchorage Book Club with Andrew GrayJUNETEENTH: Sen. Elvi Gray-Jackson (D-Anchorage)Send us a textIn honor of Juneteenth 2024, I am airing an interview I conducted with Sen. Elvi Gray-Jackson from 2023 for my previous podcast, "East Anchorage Matters." Last month the Alaska State House and Senate passed Sen. Gray-Jackson's bill making Juneteenth an Alaska State Holiday. Juneteenth commemorates the ending of slavery in the United States and began in Galveston, Texas, where the freed slaves there didn’t learn of their freedom until June 19, 1865, over two years after President Abraham Lincoln had signed the emancipation proclamation officially freeing them. Juneteenth has been the longest running African Am...2024-06-1925 minAV/IT AmplifierAV/IT Amplifier057: That Thing You Think Is Not Normal, It's Super Normal with Molly GrayWe're back for week 2 with the most popular guest of the show's first year, Molly Gray. Don't miss this chat about topics including Halloween costumes, facing fears, the importance of touch, hard conversations, pets, sandwiches, puzzles, and plants. Molly shares her love for the Thanksgiving sandwich and expresses her desire to talk about plants with someone. They end the conversation with their usual sign-off phrases.TakeawaysFacing fears can lead to personal growth and empowermentThe Thanksgiving sandwich is the absolute bestPuzzles provide a sense of accomplishment and help to still the mindMolly enjoys talking about...2024-05-2232 minAV/IT AmplifierAV/IT Amplifier056: Navigating Difficult Conversations with Molly GrayIn this episode, Ryan Gray celebrates the one-year anniversary of the AVIT Amplifier podcast by bringing back his wife, Molly Gray, who is an HR professional. They discuss the topic of having difficult conversations, both in personal and professional settings. Molly shares insights on how to prepare for and approach difficult conversations, emphasizing the importance of normalizing the difficulty and acknowledging the fear and stress involved. She also provides strategies for reducing defensiveness and building empathy in these conversations. The episode highlights the need for practice and experience in handling difficult conversations and explores the impact of the environment on...2024-05-1533 minAgency JourneyAgency JourneyGray vs. AI: Client Success Strategies Based on Hard-Won ExperienceIn this episode, Kuba generates a list of client success tips using AI—and Gray critiques them and goes way deeper based on his hard-won experience in the agency space.Episode Insights:💡 Understanding client goals is crucial for improving client success. Ask questions and listen carefully to their answers to gain a deeper understanding.💡 Regular communication is key. Set clear expectations around how and when you'll communicate with clients, and provide updates on progress and challenges.💡 Be proactive in identifying and preventing issues before they arise. Addr...2024-05-0330 minAV/IT AmplifierAV/IT Amplifier047: The Gray Matter Moment - Sharpen the SawIn this episode, Ryan Gray discusses the importance of taking time away from work and the value of rest and rejuvenation. He emphasizes the need to step away from daily routines and consider new perspectives. Gray highlights the concept of sharpening the saw and the benefits of changing environments to stimulate creativity and new ways of thinking. He encourages individuals and managers to prioritize time off and advocates for organizations to support employees in taking their vacation time. Gray concludes by emphasizing the holistic nature of time away and its impact on relationships and overall well-being.2024-03-1330 minRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness3 Health Hacks for Maximum Vitality with Heather Gray FDN-PIn episode 97, Heather Gray FND-P shares three essential health hacks for maximum vitality in this episode. Drawing from her journey of overcoming Lyme disease and toxicity, she emphasizes the importance of prioritizing sleep, maintaining a nutritious diet, and incorporating regular exercise.I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise, and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life.02:23 - Highlighting the...2024-03-1220 minAgency JourneyAgency Journey[Perpetual Traffic Feature] Project Management 101: Tools, Processes, and Habits with Gray MacKenzie[This is a special feature of Gray's recent appearance on Perpetual Traffic—reposted on the Agency Journey feed so you don't miss this informative discussion!]Kasim chats with Gray MacKenzie, the co-founder of ZenPilot, a company that helps agencies master project management. Gray reveals why project management is more than just software, and how to create effective processes and habits. He also shares how to set up your scorecard, track your client health, and deliver an awesome experience for your team and clients. Plus, he gives you the three secrets to project management success and how to av...2024-01-1752 minRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessA Teen’s Journey Through Lyme disease with Dorothy and Rachel Leland, Heather Gray FDN-PEpisode 89. Heather Gray interviews Dorothy Leland and her daughter Rachel about Rachel's teen battle with Lyme disease. Misdiagnosed for 9 months, Rachel endured physical and mental struggles, including pain, cognitive issues, and depression. A Lyme Literate doctor and a special chiropractor became her turning points, leading to her recovery and current healthy life. Sharing her story through her journal, Rachel offers hope and insight for others facing similar challenges.In this podcast, you will discover 1:29: Dorothy explains how she got involved with Lyme disease.org after her daughter Rachel became sick.3:13: R...2024-01-1747 minAV/IT AmplifierAV/IT Amplifier038: The Gray Matter MomentAV/IT AmplifierEpisode 038In this episode, host Ryan Gray reflects on the past year and shares his thoughts on various topics. He introduces the concept of the Gray Matter Moment, where he shares his own thoughts and responses to what guests have said. He discusses the most downloaded episodes and the interest in non-tech heavy topics. Ryan recommends two books by Simon Sinek and explores the concept of human decision making. He delves into the question of whether humans are generally good or evil and emphasizes the importance of understanding and accepting others. Ryan plays a...2024-01-0326 minRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessLyme Disease and TBD Funding: Why Is It SO Underfunded? With Bonnie Crater and Heather Gray FDN-Phttps://thelymeboss.com/Episode 87. In this podcast Heather Gray FND-P and Bonnie Crater delves into the often unseen world of Lyme disease, exploring its impact on individuals, families, and the fight for awareness and funding. It weaves together powerful personal stories with insightful discussions on advocacy efforts and research advancements.In this podcast you will discover(0:10) Bonnie Carter's journey with Lyme and its impact(1:45) Girl Scout moms unite against Lyme: A foundation's story(3:00) Understanding the emotional and financial burdens(3:31) Centre for Lyme Action's mission and Capitol Hill...2023-12-2725 minRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessRenegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessDr. Dan Cardellichio and Heather Gray FDN-P. 3 Key Factors to Preventing Heart AttackEpisode 80. In this episode, host Heather Gray sits down with Dr. Dan Cardellichio, to discuss the importance of personalized nutrition and lifestyle changes for preventing heart disease. The 3 key factors you should know about to prevent a heart attack. Dr. Dan had a heart attack at age 37, it actually saved his life. Nutrition, sleep, and managing stress are key to the prevention of a heart attack. In this episode, you'll discover:1.Dr. Dan Cardellichio shares his expertise on clinical nutrition and functional medicine, and he offers valuable advice on how to take charge of your heart health.2.Nutrition is...2023-11-0830 minAV/IT AmplifierAV/IT Amplifier026: Bonus! On the Road with Madison GrayAV/IT AmplifierEpisode 026Special Bonus Episode live from a road trip with ASU Barrett Honors College Freshmen Madison Gray! Want to hear the perspective on Higher Ed Tech from a new college student? Here's your chance. And… you don’t want to miss an episode recorded in 2 different states Arizona and New Mexico!Connect with Ryan:https://twitter.com/Ryan_A_Grayhttps://www.linkedin.com/in/ryanagray/ryan@higheredav.comFollow the Show:https://twitter.com/AVITAmplifierhttps://higheredav.com/category/media/AVIT-Amplfier/Voiceovers by C...2023-10-0136 minAfrocentric.Afrocentric.BIG BACKS GET BENT TOO featuring Jessica GrayIn this episode BIG BACKS GET BENT TOO featuring Jessica Gray ,Morgan and Jessica discuss the lack of self-love, confidence, and body positivity within black female spaces. She is joined by guest Jessica Gray to provide a modern and Afrocentric perspective on how to practice self-love. They also talk about the historical perpetuation of hate towards the bodies of black women and girls by European power structures and Eurocentric beauty standards. Morgan and Jessica discuss how black women are discriminated against through elitism, conservatism, and classism. They also provide examples of modern self-hate in black female spaces, such as social...2023-07-271h 26Gray Area AnimeGray Area AnimeGray Area Anime Podcast Ep. 98 You know we had to discuss my favorite Spider-Man of all-time Miles Morales and the amazing movie Across the Spider-Verse. There will be a lot of Spoilers so if you haven’t seen the movie I’d take some time to go see it and come back to us. Also BLEACH is back and we had to discuss the first episode and our first impressions.Music: Gray MatterYouTube: www.youtube.com/icarusgrayTwitch: www.twitch.tv/icarus_grayFollow Us On Social Media:Instagram: @GrayAreaAnime @Icarus_Gray2023-07-1700 minAV/IT AmplifierAV/IT Amplifier006: It’s Gonna be Okay with Molly GrayAV/IT AmplifierEpisode 006Molly Gray returns to delve into all manner of topics. How she saved a bird from near disaster, how people struggle with understanding probabilities, how proud she is of her daughter and a little behind the scenes of what Ryan might really be like. But in the end it's all going to be ok. This is one you don’t want to miss. Connect with Molly:Molly.M.Gray@asu.eduhttps://www.linkedin.com/in/mollymgray/https://instagram.com/mollylead13Connect with Ryan:https://tw...2023-06-1430 minAV/IT AmplifierAV/IT Amplifier005: Management is a Learned Skill with Molly GrayAV/IT AmplifierEpisode 005Molly Gray, Assistant Director of People and Talent at Arizona State University and also Ryan’s amazing wife joins the Amplifier to talk about her department's work to help support managers and supervisors become experts at people management alongside their technical or subject matter expertise. Hear how you can put some of these ideas to work to become a better manager or a better employee.Connect with Molly:Molly.M.Gray@asu.eduhttps://www.linkedin.com/in/mollymgray/https://instagram.com/mollylead13Connect with Ryan:ht...2023-06-0731 minYour Longevity BlueprintYour Longevity Blueprint149: Flipping the Script: Up Close and Personal with Dr. Gray, Part 2We continue with something different today! My great friend, Dr. CJ Kleene, asked to interview me so my audience could get to know me better.This episode is Part 2 of our conversation. If you have not listened to the last episode yet, please do so first. Today, I dive into how I approach my patient cases, my faith walk, how I maintain my health, the non-negotiables in my house, my guilty pleasures when it comes to food, and my favorite podcast and books. I also offer advice for other busy moms and discuss my future goals. 2023-05-3154 minYour Longevity BlueprintYour Longevity Blueprint148: Flipping the Script: Up Close and Personal with Dr. Gray, Part 1We’re doing something different today! My good friend, Dr. Calla Jayne Kleene, asked to interview me so my audience could get to know me better. This episode is Part 1 of a two-part series. In today’s conversation, I share how I got introduced to functional medicine and my clinic’s humble beginnings. I also talk about my doctoral project, some day-to-day challenges of being in business, and the most rewarding part of my job.Medications that often tend to get over-prescribed: Statin medications Medications to manage blood sugar Proton Pump Inhibitors SSRIs Birth-control pills 2023-05-2443 minThe Mitch Gray ShowThe Mitch Gray ShowEpisode 112: The Art of Leading Creatives w/ Mitch Gray & Miguel AntonioLeading creatives can often be a challenging journey. Supporting independent thought and creating space for idealism is an act leaders often avoid. There is a myth in leadership that designing a culture of creativity and independence equates to lack of control and productivity. This myth could be further from the truth. In this episode, Mitch and Miguel discuss what empowering creativity on your team can lead to and why it might be your most underutilized asset. Special Guest: Mitch Gray.2023-05-1937 minMore Faith More LifeMore Faith More LifeFrom Poverty To Purpose, Pastor Steve Gray's Transformation JourneyDo you have untapped ambition? Do you feel like you aren't living to your full potential or fully in God's calling? Pastor Steve Gray shares how he broke out of unfulfillment and his journey of seeking biblical principles to bring him closer to God, help him find purpose, and flourish. Tune in to be inspired and motivated to take action and control of your faith, which will change your life!    In this episode, you'll hear: How to unlock your full potential How Pastor Steve went from begging for food to respected Church leader What it...2023-04-1823 minGray MattersGray MattersGray Lecture Panel 1: What is "The Rule of Law" in Administrative Law?Ronald A. Cass, Sally Katzen, and Noah J. Philips kick off the 2023 Annual Gray Lecture with a conversation about the "rule of law" in administrative law. This panel discussion builds on a forthcoming symposium featuring essays on the rule of law that will soon appear in the NYU Journal of Law & Liberty. The Gray Center and the NYU JLL cohosted an event in February on campus at NYU to discuss the themes of the essays. We were glad to bring the conversation to Washington, D.C., to continue the discussion.Notes:Video of the...2023-04-131h 28Commercial Real Estate PlaybookCommercial Real Estate PlaybookFrom Army Officer to Real Estate Investors: How Gray Line Investments is Disrupting the Real Estate MarketIn this episode, Frank Scappaticci and John Plumstead, founders of Gray Line Investments, share their inspiring journey from being West Point graduates and Army Football team captains to becoming successful real estate private equity investors. They discuss how their focus on self-storage in the Southeast US and their value investing approach has helped them purchase ten successful deals, with profitability steadily increasing across their portfolio. They also share their plans for expanding into the Tampa Bay industrial property market while continuing to prioritize cash-flowing assets and customer satisfaction through contactless move-ins. Join us to learn how Gray Line Investments...2023-04-1142 minThe Mitch Gray ShowThe Mitch Gray ShowEpisode 111: The Role of Leadership in Culture w/ Mitch Gray & Miguel AntonioLeaders play a critical role in designing and implementing culture within the workplace. In this weeks episode, Mitch and Miguel explore how leaders can be more aware and intentional with their impact when it comes to designing culture that empowers, inspires, and creates opportunity for connection. Order Mitch's book How to Hire and Keep Great People: https://amzn.to/3ARO2yt Subscribe to the Live and Create Podcast: https://www.justthemiguel.com/podcast-linksSpecial Guest: Mitch Gray.2023-03-3039 minThe Mitch Gray ShowThe Mitch Gray ShowEpisode 109: The Greatest Mistake Leaders Make When Building Their Team w/ Mitch GrayWhat does it take to build a truly great team? How do you clarify who you want on your team and where to find them? Today, Mitch teaches leaders the most critical step you must take to build a great team. Special Guest: Mitch Gray.2023-01-1410 minAfrocentric.Afrocentric.Gray(t) Minds featuring Alex GrayAs of 2021, the Black hair market is worth $1.6 billion and is expected to continue growing. Although the black hair care industry is extremely profitable, for many of the shareholders and business owners within this sector there is a lack of diversity of hair types. Moreover, many of the hair products that are promoted specifically towards the black community contain toxins that are hazardous to our health. Throughout the Diaspora, people of African descent are shamed for the way that their hair naturally grows out of their scalp. Leading me to wonder: How can we learn to love our hair when...2023-01-051h 42On Air With Danielle GrayOn Air With Danielle Gray(Ep 12) Solo Episode of On Air With Danielle GraySeason 1 Episode 12 Danielle Gray Podcaster of On Air With Danielle Gray Danielle is a public speaker, telling her life experiences to help others who could possibly go through the same type of experiences. Get access to rewards and benefits, in an exclusive Patreon Community https://www.patreon.com/user?u=80220371 Follow on Social Media: www.instagram.com/onairwithdaniellegray www.instagram,com/imdaniellegray www.facebook.com/imdaniellegray YouTube: https://www.youtube.com/channel/UCfDfjNqL123m3b5sSq9INJw Hosted and Created By: Danielle E. Gray Production By: Riverside FM Sound, and Video By Riverside FM Edited By: Chipchamp and Danielle Gray ...2022-12-1613 minThe No Name PodcastThe No Name PodcastEpisode 13: Interview w/Rev. S. GrayEpisode 13: Interview w/Rev. S. GrayThank you for tuning in. Your support is greatly appreciated.———————-CONNECT———————Instagram: @_nonamepodcastInstagram: @revsgrayInstagram: @iam_tashamEmail: nonamepodcast@gmail.comBook Recommendation:Book: “Emotionally Healthy Spirituality by Peter Scazzero https://amzn.to/3RkzCi8Sign up today for a free audible trial at https://www.audibletrial.com/iamtasham—————SUPP...2022-11-1140 minMurder Of GrayMurder Of GrayMOGPOD 64: Layers Of Gray - Our ChildhoodHello Mogpies! Happy Halloween! Welcome back to another fun filled episode. We wanted to introduce a new series here, "Layers Of Gray". In. this series we will dive into our own experiences and discuss them with you. Find out what makes us tick, what motivates us, and just why we are the way we are. There is a lot to dive into here so we are starting small-ish. This week we talk about our childhoods, or at least what we have not blacked out.  And if you have a Layer Of Gray story that you want to s...2022-10-3150 minThe Mitch Gray ShowThe Mitch Gray ShowEpisode 105: The Power of Words w/ Mitch GrayWords. We all use them. Different languages. Various dialects. Countless perspectives. Cultural meanings and topical illustrations. With all of this variety and difference and understanding- we all know one thing to be true: words matter. Communication matters. How we express our intention, clarify our thoughts, and share stories is as much a part of us as any element of our DNA. Let’s explore 3 ways the words we use impact others. Special Guest: Mitch Gray.2022-10-2113 minScarlet and Gray Sports RadioScarlet and Gray Sports RadioBig Ten Media Days (7-27-22) - Scarlet and Gray Sports RecapTyler Danburg and Caleb Spinner kick off the second season of "Scarlet and Gray Sports Recap" by reviewing their time at the 2022 B1G Football Media Days in Indianapolis, Indiana! Tyler Danburg:           Instagram: @tburg41           Twitter: @TylerDanburg           LinkedIn: https://www.linkedin.com/in/tyler-danburg-7184a1222/ Caleb Spinner -            Instagram: @caleb_spinner           Twitter: @CalebSpinner           LinkedIn: https://www.linkedin.com/in/caleb-s-spinner-241980189/ Stay up to date with this show and SGSR's other programs by following Scarlet and Gray Sports Radio on Instagram (@sgsr.osu) and Twitter (@SGSR_OSU).2022-07-2848 minLately I’ve Been with Amy GrayLately I’ve Been with Amy GrayLately I've Been GrayThere are very few things in this world that are crystal clear, back or white.  Most things fall into the gray area.  But can we live there, are we willing to live there?  With everything that has been going on lately I have decided that I have to be willing to try, which is why lately I've been gray. https://withkoji.com/@amygray --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-gray92/support2022-07-0608 minGrieving Unapologetically: A Black Girl\'s Journey To Grieve Out LoudGrieving Unapologetically: A Black Girl's Journey To Grieve Out LoudKinyatta E. Gray Interviews Reality Show Producer & CEO Camille BrownConnect with us!Kinyatta E. Gray interviews reality show producer (I Am The Entrepreneurs Social Connect) and serial entrepreneur (Pussy Hefner) Camille Brown,  about her business, the upcoming reality show which will feature Kinyatta Gray, CEO of FlightsInStilettos and other entrepreneurs this fall on the blkgltvnetwork. 2022-06-1239 min