Shows
The Secure Start® Podcast#18 Relentless Kindness: The Foundation of Therapeutic Care, with Adela HolmesSend a textWhat if everything we thought we knew about helping traumatised children was backwards? In this profound conversation, Adela Holmes reveals the revolutionary approach that transformed lives at Hurstbridge Farm Therapeutic Residential Care Pilot in Victoria.At the heart of effective therapeutic care lies what Holmes calls "relentless kindness" – an unwavering commitment to relationship-based approaches that prioritise connection over control. Drawing from neurobiology and decades of practice wisdom, she explains why traditional behavioural management techniques often fail our most vulnerable children."Before they can make any lasting change in their behaviour, th...
2025-08-101h 18
The Secure Start® Podcast#17 The Hidden Strengths of Residential Care: Challenging the Status Quo with Dr Jenna BollingerSend a textDr. Jenna Bollinger takes us on a revealing journey into the heart of what makes residential care truly effective for vulnerable children and young people. Drawing from her doctoral research on stability in out-of-home care, she challenges conventional wisdom and offers a fresh perspective on how we measure success in these settings.The podcast opens with a powerful revelation: stability isn't simply about remaining in one placement for a long time. As Dr Bollinger explains, "If I was just told I have to leave my house today for no reason and I...
2025-08-051h 00
The Secure Start® PodcastExploring Attachment, Self-Worth, and Shame, with Colby PearceSend a textWhat makes attachment so crucial for foster children, and how can carers build connection with young people who seem determined to push them away? In this illuminating conversation, clinical psychologist Colby reveals the profound impact of attachment on every aspect of child development.Attachment isn't just about emotional bonding—it shapes how children explore their world, develop reading skills, and even their motor development. For children in foster care, who typically have disorganized attachment styles resulting from frightening or harmful parenting experiences, building secure attachment presents unique challenges. Yet understanding these challenges op...
2025-06-0752 min
Real People Real TalkDitching the Past, Embracing the Future: Colby’s Bold Path to HealingIn this episode of Real People, Real Talk, Colby shares her personal journey of transformation, discussing the challenges of feeling stuck and the importance of healing from the past. She emphasizes the significance of taking risks, finding motivation, and nourishing both the body and mind. Colby encourages listeners to embrace change, let go of the past, and focus on self-love and personal growth as they navigate their own journeys. Takeaways Colby felt stuck and needed time to heal. Transformation can happen in a new space. There's never a perfect time to start something...
2025-01-2032 min
The ColbyCastEpisode 192- Luke Quizzes Colby and We Do a Christmas Movie Character Draft!Join us on this episode as Luke quizzes Colby on things that make him feel old and then we build a team to save Santa Claus in our Christmas movie character draft!
00:00- 27:30 Luke Quizzes Colby
27:31-1:04:56 Christmas Movie Character Draft
This is your place for community and conversation about pop culture and storytelling!
2024-12-241h 04
Colby's Travel PodcastColby's Cruise Conundrum: A Storytime RantIn this episode, host Colby Jones shares a frustrating experience he had with a Viking River Cruises agent named Kelsey. Colby recounts how Kelsey provided misinformation to his clients, causing issues with their booking. Colby details his efforts to resolve the situation, including reaching out to Kelsey multiple times and ultimately escalating the issue to Viking River's management. The episode highlights the importance of cruise line and travel agency collaboration to ensure client satisfaction.
2024-10-2922 minColby's Travel PodcastIntroduction to Exploring the Enchanting World of River Cruises with Colby JonesIn this episode, host Colby Jones takes listeners on a journey through the world of famous rivers and river cruises. He discusses the serene and scenic experiences of river cruising, highlighting the various rivers that cruise lines navigate, such as the Mississippi, Amazon, Nile, and Danube. Colby provides an in-depth review of several top river cruise companies, including AmaWaterways, Uniworld, Scenic, Viking, Avalon, Tauck, and Emerald Waterways, sharing their unique features, pricing, and his personal recommendations. The episode covers the inclusions and amenities of river cruises, as well as the average age demographic and suitability for families. Listeners are...
2024-09-2534 min
Don't PanicColby: The Good Vibes Vice President
In this episode, Shaun and Colby discuss Colby's potential political career, selling items on eBay and Facebook Marketplace, and Colby's interest in purchasing a Flipper Zero device.
dontpanic.io
Proud member of the Coffee & Beer family of podcasts, streaming at coffeeandbeer.tv.
2024-08-1352 min
Awesome Books About God and Jesus with Uncle ColbyRevelations of Divine Love Ep. 1 - Introduction to Awesome Books about God and Jesus with Uncle ColbyUncle Colby explains the basic framework and reasons for the podcast. In season 1 of the podcast, Uncle Colby will guide listeners through a study of the book Revelations of Divine Love written by Julian of Norwich. He explains in this first episode how Julian can help people find greater peace and develop a healthier understanding of and relationship with God. He shares a bit about his own spiritual journey and also shares observations from his experience as a father, college professor, and bishop of his local congregation. He explores the reality of how hard it is to have peace...
2024-07-0140 min
The Open Books PodcastOpening Up About: COLBY'S BIG MEDICAL SCARESend a textHey yall. Amber and Colby are back after a little over two weeks because… COLBY WAS NOT OKAY. Tune in to hear what’s been going on. And then we of course break down our weekly report talking all about currently watching, new obsessions, and pop culture updates. We have thoughts on Taylor Swift’s new album and Jojo Siwas new look. Let us know your thoughts! Rate and subscribe to the show! Interact with us on socials :) Instagram is @openbookspodcast Tik tok is @theopenbookspodcast So much love to you...
2024-05-041h 07Real People Real TalkUnmasking Anxiety: Colby's Journey to Self-Discovery Summary In this episode, Colby Evans discusses his personal experience with anxiety and how she copes with it. She shares how he used to rely on unhealthy coping mechanisms like drinking and smoking, but realized they were not helping. Colby emphasizes the importance of putting yourself first and learning to say no to things that don't align with your well-being. She talks about making lifestyle changes, implementing a daily routine, and gradually overcoming anxiety. Colby also highlights the significance of focusing on your own journey, appreciating the little things in life, and believing in yourself. Takeaways Put yourself first and sa...
2024-03-2527 minReal People Real TalkBreaking the Silence: Colby Evans on the Impact of BullyingSummary In this episode, Colby Evans shares her personal experience of being bullied and the impact it had on her life. She emphasizes the importance of mental health and encourages listeners to prioritize their happiness. Colby discusses the challenges of bullying in school and the need to stand up against it. She shares her journey of finding confidence and embracing her individuality. Colby highlights the importance of rediscovering passions and living authentically. She encourages listeners to overcome bullying and pursue their dreams. Colby concludes by advocating for a change in the education system and promoting self-love...
2024-02-1309 min
The Yarn#203 Colby & Travis - 2023 Children's Literature Year in ReviewIn this special extended episode, Colby and Travis discuss the year that was in children's literature.
2023-12-2250 minReal People Real TalkClosing One Chapter, Opening Another: Colby Shares What's Next In Her Story🎙️ Hello everyone out there listening to "I Wish I Never Said That". I have some big and very exciting news to share today. You'll have to listen if you want to get the full scoop. I want to start by saying that being in the place I am now was unimaginable when I started this journey. The problems I was facing, the challenges that were pushing against me, and my own personal obstacles all felt insurmountable. I felt trapped, stuck in a dark void of substance abuse and my own self doubt. Starting this podcast and having the o...
2023-10-2815 min
Colby Howard Wants Your JobColby Howard Wants Your JobThe launch of the podcast that theoretically should be extremely boring but maybe, just maybe, could be a fascinating look into what everyone else does all day. Learn along with me as I interview every job imaginable.
Colby Howard Wants Your Job starts now.
2023-09-2701 minThe Open Books PodcastMeet Amber & Colby/ WoomSend a textIn their breakout episode, Amber & Colby introduce themselves and chat about their reading history, current interest, and more! The girls discuss and conduct a deep dive into the very disturbing yet highly intriguing book, Woom, by Duncan Ralston. Tune in to be part of the conversation and send your thoughts/ questions/ book suggestions to the instagram @openbookspodcast or openbooks504@gmail.com -Book Recap/ Discussion begins at 19:20 -Read the next book Sea of Tranquillity by Emily St. John Mandel and send in any topics or questions you want us to discuss on the...
2023-05-0959 min
Equipped PodcastEpisode 18- Colby Ray- Finding Faith through FamilyWelcome back! Join us this week as we listen to not one, but two Colby's on the podcast! Colby Ray joins the podcast to talk about how God has been working in his family's life despite numerous hardships this year. Challenges are hard, but we find out how leaning on God can strengthen us through them.
2023-03-031h 08The Yarn#180 Colby & Travis - 2023 PreviewIn this episode, Colby and Travis look ahead to the new year in children's books.
2023-01-1830 minThe Yarn#179 Colby & Travis - 2022 Children's Literature Year in ReviewIn this special extended episode, Colby and Travis discuss the year that was in children's literature.
2022-12-291h 10Don't PanicColby's Private Dynamic Island
On this episode we begin with Australian slang, expensive AirBnbs and our top Vegas tips. Then we get into the week's tech news including TikTok as a store and the latest headset from Meta.
Picks of the week:
OXO Good Grips Silicone Baking Cups (Shaun Jennings)
Blue Lizard Suncreen (Dan Miller)
TP-Link AX3000 WiFi 6 Router (Colby Rabideau)
dontpanic.io
Twitter: @dontpanicshow
Proud member of the Coffee & Beer family of podcasts, streaming at coffeeandbeer.tv.
2022-11-061h 02
How Hard Could It Be?1 - Meet Bri and ColbyIf we're going on this ill-advised road trip together, we should probably get to know each other. Don't worry, no corporate icebreakers here!
Self-employment is HARD. And lonely. How Hard Could It Be is a podcast community dedicated to pulling back the curtain on the earliest stages of starting a business and making entrepreneurs feel less alone. So whether you're powering through emails, packaging products, or driving to your next gig, thanks for hanging out with us and sharing the struggle!
Get in touch with Bri on Instagram @moxiegalmarketing or online at...
2022-09-1255 minDon't PanicUntitled Dan & Colby Episode
On this episode we begin with our various states of COVID exposure, boarding boredom, and why the person at the counter won't help you. Then we discuss the week's tech news including our favorite crypto spokes-celebrities and what accessibility features you should be using on your iPhone.
Picks of the week:
SongShift (Colby Rabideau)
Cyberpunk (Dan Miller)
dontpanic.io
Twitter: @dontpanicshow
Proud member of the Coffee & Beer family of podcasts, streaming at coffeeandbeer.tv.
2022-05-2656 min
Choosing to Farm: New Generation StoriesEp. 1.17 Is Choosing to Farm Enough? with Jenn Colby“I think sometimes the choice to farm also means that folks choose not to have a life. They may not recognize it as that. Sometimes the choice to farm or ranch doesn't necessarily automatically set them up for that. Responsibility weighs really heavily on the shoulders of farmers and ranchers. I think everyone deserves to have a life but I really think that farmers and ranchers deserve to have a life. I just don't know if that always happens. And I don't know if the choice to farm is actually enough.”
We can look at how we farm...
2022-04-301h 21
Choosing to Farm: New Generation StoriesEp. 1.12 Jenn Colby on Leadership, Introverts, and Being a Real Farmer“It feels scary to work with a dangerous animal, but it's within our wheelhouse. To do something that is unknown--to reach out, to ask for help, to admit we don't know--to go into that sort of dark place outside of our circle of control and our circle of knowledge into some nebulous “out there”, so that we can make that circle bigger--THAT’s scary. I gotta tell you, once you open that door, once you open that circle, it's COOL. It's really cool. You sort of see the world in a different way. And feel lighter.”—Jenn Colby
A fun two...
2022-03-2054 min
Grit.org PodcastGROWTH AND GRIT - Colby Harris EP 2The first "product" of Grit.org, Colby Harris, shares his journey from Grit University intern and Grit Camp counselor to his current role as a Grit.org Associate. Website: https://www.grit.org/Youtube: https://www.youtube.com/channel/UCNYFCl9ZQw6opYuNsm48euwInstagram: https://www.instagram.com/gritdotorg/?igshid=NzNkNDdiOGI%3DTiktok: https://www.tiktok.com/@grit.orgFacebook: https://www.facebook.com/Gritdotorg/Linkedin: https://www.linkedin.com/company/grit-org
2022-02-0147 minThe Yarn#157 Colby & Travis - 2022 Youth Media AwardsIn this episode, Colby and Travis react to the 2022 ALA Youth Media Awards, including the Newbery and Caldecott Medal winners.This episode is sponsored by Heinemann and their professional book Read the World: Rethinking Literacy for Empathy and Action in a Digital Age by Kristin Ziemke and Katie Muhtaris
2022-01-2532 min
Choosing to Farm: New Generation StoriesEp. 1.3 Jenn Colby & Chris Sargent“People who don’t farm don’t realize how much it really governs what you can and can not do with the construct of your lives. Unless you’ve got the systems in place to manage that stuff.”—Chris Sargent
When I had the idea to start this podcast, my husband Chris Sargent was fully on board and very supportive of my goal to share the stories of first-generation and other farmers making the conscious choice to make livestock farming a serious part of their lives. After a few interviews and a question I posed in our CTF Facebook...
2022-01-151h 02The Yarn#156 Colby & Travis - 2022 PreviewIn this episode, Colby and Travis look ahead to the new year in children's books.This episode is sponsored by Heinemann and their professional book Read the World: Rethinking Literacy for Empathy and Action in a Digital Age by Kristin Ziemke and Katie Muhtaris
2022-01-0925 minThe Yarn#155 Colby & Travis - 2021 Children's Literature Year in ReviewIn this special extended episode, Colby and Travis discuss the year that was in children's literature.This episode is sponsored by LEADING LITERATE LIVES, written by Stephanie Affinito and published by Heinemann.
2021-12-301h 15
Martha and Colby Grow UpMartha and Colby Grew UpThis is the last episode of Martha and Colby Grow Up! Thanks so much to our listeners and friends we made along the way. You can find us on various podcasts going forward, and always on Twitter and Instagram. A special thanks to Stephen for putting up with us and editing all of our nonsense out.www.twitter.com/colbycomplainswww.instagram.com/realmarthariley
2021-12-3038 min
Both Sides of the StethoscopeColby's StoryIn our first episode we get to know Colby. We learn what led to his heart transplant and what he learned as a patient that he now uses as a physician. Alin also asks Colby some fun questions about his medical training and what inspires him.
2021-08-2226 min
Colby's Canines Dog TrainingWelcome to the Colby's Canines Dog Training Podcast!!This is just the welcome episode! Please let me know what topics you'd like to hear about, and what you'd like help with!!
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Support this podcast: https://anchor.fm/colby-cash7/support
2021-08-0601 min
Martha and Colby Grow UpMEDIA CRITICISM and YOU - featuring special guest, Ariel!Martha: Hey how do I describe this episodeColby: let's see. Colby and Ariel talk about media criticism, why it's important, and how they go about analyzing the things they care about. Martha: k thxThanks to Ariel for joining us! Find him online at www.twitter.com/portlyislandboyFind us online at:www.marthaandcolby.comwww.twitter.com/marthaandcolbywww.twitter.com/marth_vaderwww.twitter.com/colbycomplainsIf you pay us $15 once, or over the course of the podcast, we'll talk about a topic of...
2021-07-2854 minThe Yarn#132 Colby & Travis - 2021 PreviewIn this episode, Colby and Travis look ahead to the new year in children's books.This episode is sponsored by Heinemann and their professional book Reading to Make a Difference by Lester L. Laminack and Katie Kelly
2021-01-2349 minThe Yarn#131 Colby & Travis - 2020 Year in ReviewIn this special extended episode, Colby and Travis discuss the year that was in children's literature.
2020-12-301h 05
The Science of FlippingEpisode 168: One More Deal This Month - Real Estate Investing with Justin ColbyIn this episode learn about how to get one more deal this month. How to get that extra leverage and plan to get that 1 extra deal this month. This one strategy will get you one more deal each month for the rest of your career. Real Estate Investing, Fix & Flip, Rehab, Wholesaling & Wholetailing with Justin Colby. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2020-09-2408 min
Jacked & CannedEpisode 3 - Mike Tyson Return? Colby's Love for Seattle Seahawks and more crazy topics !Send us a textJon and Colby hanging out - Colby has his new Microphone so the audio quality is better than ever before!!! We are both fired up ! Talking about a bunch of random topics covering Colby's love for the Seattle Seahawks (mostly Russell Wilson !) and Mike Tyson returning to the ring. Also Big Baller Brands getting a shout out on the POD! Thanks for tuning into the show . Check out the website jackedandcanned.com and let us know what you think !
2020-06-0455 minThe Yarn#114 Donalyn Miller & Colby - Book AccessIn this episode, host Colby Sharp talks with Donalyn Miller (The Book Whisperer) about a topic close to both of their hearts - book access for kids.This episode is sponsored by Heinemann and their professional book A TEACHER'S GUIDE TO READING CONFERENCES by Jennifer Serravallo
2020-04-0629 min
Martha and Colby Grow UpPodcasting: How Colby Never Made Varsity and Martha found a co-hostHave you ever wanted to start a podcast?Then you should! Anyone can do it, just look at us. insert Paul Rudd gifWe discuss how we started our podcasts, what we think of the industry, and where we want to take Martha and Colby Grow Up in the future. www.marthaandcolby.comhttp://www.twitter.com/marthaandcolbywww.twitter.com/colbycomplainswww.instagram.com/realmarthariley
2020-01-2241 min
Martha and Colby Grow UpRelationships: The one where Martha and Colby reflect on past experiences in dating, love, and friendshipHow did you know you wanted to say I love you?Was it a few months in? Have you ever said it? What about to yout friends? We reflect on our relationships in this episode of Martha and Colby Grow Up, what I love you means as a status symbol in relationships, and more!
2020-01-1549 min
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2020-01-1315 minThe Yarn#108 Colby & Travis - 2020 PreviewColby and Travis discuss the year ahead in children's literature.
2020-01-0531 minThe Yarn#107 Colby & Travis - 2019 Year in ReviewColby and Travis discuss the year that was in children's literature.
2019-12-2455 min
Martha and Colby Grow UpThe one where Martha and Colby talk about holiday traditionsHappy Holidays!Welcome to the last episode of the year, where we chat about holiday traditions and what presents we are excited to receive.This is the last SYNTK until the New Years - where we will back with a new name, too!Thanks for listening!-martha & colby
2019-12-1848 min
Martha and Colby Grow UpThe one where Martha and Colby play Wheel of Fortune (or, spin a question wheel)We're back with another game!This time, Martha and friends came up with 12 random questions. We put them on a wheel and spun away.CONTACT US/FOLLOW US ON THE MEDIAS:Martha's instagram: http://www.instagram.com/realmartharileyColby's twitter: http://www.twitter.com/colbycomplainsShow twitter: http://www.twitter.com/syntkpodShow instagram: http://wwww.instagram.com/syntkpodEmail: hosts@shityouneedtoknow.com
2019-12-1137 min
Martha and Colby Grow UpThe one where Martha and Colby answer pressing questions from search termsWhat's the last thing you searched on Google?For Colby, it was probably a celebrity's height.In this episode, we take the keyword "millennial" and answer the questions you typed into Google.Millennial farmer was something people really wanted to know about!CONTACT US/FOLLOW US ON THE MEDIAS:Martha's instagram: http://www.instagram.com/realmartharileyColby's twitter: http://www.twitter.com/colbycomplainsShow twitter: http://www.twitter.com/syntkpodShow instagram: http://wwww.instagram.com/syntkpodEmail: hosts@shityouneedtoknow.com
2019-12-0441 min
Martha and Colby Grow UpPOP CULTURE MONTH: The one where Martha and Colby explore Disney Plus, and watch Sammy The Way-Out SealHave you ever willingly watched a movie from 1962 that you knew nothing about?Yeah, us either. So that's exactly what we did. With the release of Disney Plus we posed a question to our Twitter followers: which obscure movie should we watch? With a late stage gain, Sammy, The Way-Out Seal won. This "movie" is actually a two part television series that they combined to make a 43 minute short film. Learn more about the history of this movie here: https://disney.fandom.com/wiki/Sammy,_the_Way-Out_SealThanks for listening to SYNTK...
2019-11-2735 min
Martha and Colby Grow UpPOP CULTURE MONTH: The one where Martha and Colby play JeopardyHave you ever wished you could compete in a game show?Us, too So, we brought the game show to us in this week's episode Play along, and see who wins!Alex Trebek, we love you too!CONTACT US/FOLLOW US ON THE MEDIAS:Martha's instagram: http://www.instagram.com/realmartharileyColby's twitter: http://www.twitter.com/colbycomplainsShow twitter: http://www.twitter.com/syntkpodShow instagram: http://wwww.instagram.com/syntkpodEmail: hosts@shityouneedtoknow.com
2019-11-201h 04
Martha and Colby Grow UpPOP CULTURE MONTH: The one where Martha and Colby talk about their unpopular opinions in pop cultureWhat's the hottest take you have about pop culture?Is it that Jersey Shore is good? Felicity Huffman did nothing wrong? We explore ours in this episode. Including, but not limited to:Ghostbusters is badTaylor Swift is a snakeIs Kanye all that bad?Revenge of the Sith is not that badAnd more!CONTACT US/FOLLOW US ON THE MEDIAS:Martha's instagram: http://www.instagram.com/realmartharileyColby's twitter: http://www.twitter.com/colbycomplainsShow twitter: http://www.twitter.com/syntkpodShow instagram: http://wwww.instagram.com/syntkpodEmail: hosts@shityouneedtoknow...
2019-11-1338 min
Martha and Colby Grow UpPOP CULTURE MONTH: The one where Colby and Martha watch Avatar: The Last AirbenderWhen's the last time you watched something on Nickelodeon that wasn't Spongebob?Never? Well, we hope you will change that by following along with us as we dive into Avatar: The Last Airbender. Spoiler alert: we're Appa stans.If you're interested in this becoming a full time podcast, let us know! The idea and motivation are there, we just want to know if you have interest. CONTACT US/FOLLOW US ON THE MEDIAS:Martha's instagram: http://www.instagram.com/realmartharileyColby's twitter: http://www.twitter.com/colbycomplainsShow twitter: http...
2019-11-0644 min
Martha and Colby Grow UpGROWING UP MONTH: The one where Martha and Colby talk about their journey in life and what they want to do nextDo you know what you want to be when you grow up?Us neither. On this episode, we have a frank discussion about where we've been in life and where we want to go. CONTACT US/FOLLOW US ON THE MEDIAS:Martha's instagram: http://www.instagram.com/realmartharileyColby's twitter: http://www.twitter.com/colbycomplainsShow twitter: http://www.twitter.com/syntkpodShow instagram: http://wwww.instagram.com/syntkpodEmail: hosts@shityouneedtoknow.com
2019-10-2938 min
Martha and Colby Grow UpGROWING UP MONTH: The one where Martha and Colby talk about millennial burnoutIn early 2019, Buzzfeed News posted an article about millennial burnout.You can read it here: https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-workBut basically, as millennials, we are trained to become as efficient as possible. Which usually translates into fitting as much work as possible into our already busy days. When we fit all that work in without breaks it can be so freaking hard to keep going. It feels like you can't even do the most simple tasks, because you've been going for longer than you're supposed to. We talk about all...
2019-10-2339 min
Martha and Colby Grow UpGROWING UP MONTH: The one where Martha and Colby ask an adult all their questions about growing upHave you ever wondered what it's like to be an adult?Not just a 25 year old adult. Like, someone who has lived through life and come out on the other side (relatively) unscathed. We did, and that's why we wanted to interview our friend Stephen for more information on what we have to look forward to.In this episode, we talk about:What we have to look forward to in lifeImportant lessons to be learned as you grow upWhy adulthood isn't easyAnd more!Thanks for listening to the podcast! CONTACT US...
2019-10-1639 min
Martha and Colby Grow UpGROWING UP MONTH: The one where Martha and Colby talk about their relationship with their parentsAt some point in the past, two people loved each other very much. 9 months later, you were born.This week on the podcast, we're talking about parents. Including, but not limited to, our relationship with them, what it's like living with parents, funny stories from our youth, and more!CONTACT US/FOLLOW US ON THE MEDIAS:Martha's instagram: http://www.instagram.com/realmartharileyColby's twitter: http://www.twitter.com/colbycomplainsShow twitter: http://www.twitter.com/syntkpodShow instagram: http://wwww.instagram.com/syntkpodEmail: hosts@shityouneedtoknow.com
2019-10-0946 min
Martha and Colby Grow UpGROWING UP MONTH: The one where Martha and Colby talk about how friendships change when you grow upIn the Fast and Furious movies, friends are part of your family.Do you feel the same? In this episode of the podcast, we transition into growing up month as we talk about friends and what they mean to us. Our love for our friends probably doesn't run as deep as Vin Diesel's and Paul Walker's love, but we appreciate them all the same.We talk about...How to make friends as an adultWhat friendship means to usHow our friendships have evolvedHow to drop a toxic friendAnd more!CONTACT US/FOLLOW US ON...
2019-10-0246 min
Martha and Colby Grow UpPASSION MONTH: The one where Martha teaches Colby about the British Royal FamilyWhen you think of the Royal Family, what pops into your head?For Martha, it's all the time she spent in London during her study abroad trips and some early mornings watching the royal weddings. The obsession started young, and still hasn't stopped.In this episode, we talk about:The royal family tree and line of successionWhy Kate Middleton's kids are so cuteThe historical importance of Meghan MarkleAnd more!This concludes passion month, stay tuned for growing up month next week!CONTACT US/FOLLOW US ON THE MEDIAS:Martha's instagram...
2019-09-2540 min
Martha and Colby Grow UpPASSION MONTH: The one where Colby teaches Martha all about FOOTBALLHave you ever been on a date and they start talking about SPORTS and THEIR TEAM and TOUCHDOWNS???[insert Nick Young meme here]Yeah, we get it! That's why on this week of the podcast we go over one of Colby's passions - FOOTBALL. Martha knows what a touchdown is, but that's about it. We talk about:What a linebacker is The ESPN Body IssueWhat a two point conversion isWhy Colby loves football so dang muchAND, all about Martha's fantasy football leagueStay tuned for next week, where Martha teaches Colby...
2019-09-1856 min
Martha and Colby Grow UpPASSION MONTH: The one where Martha talks about her passion for people and Colby talks about his passion for sportsPlease welcome Colby to the show for his first "real" episode!!!For the rest of September, we are doing a passion month on the podcast. Basically, we want to get to know each other better and learn about what makes us tick. For Martha, it's people.Why is connection so important to us?Is connection harder to have when we get older?Why this fascination with human relationships startedAnd more!For Colby, it's football.Why are sports so meaningful to many people?Why sports bonded Colby with his dadA little history of...
2019-09-1144 minThe Yarn#100 Colby and Travis - The Yarn UnraveledIn this special, extended episode of the show, Colby Sharp and Travis Jonker discuss the evolution of The Yarn podcast. They share their favorite (and funniest) moments, interviews, and episodes. This episode is sponsored by BREATHING NEW LIFE INTO BOOK CLUBS, published by Heinemann.
2019-09-071h 07
Martha and Colby Grow UpMeet my new co-host, COLBY!Please give a warm welcome to Colby for his first episode as a co-host! I'm so excited to have a co-host for this next chapter of the podcast. As a reminder, there will still be a couple more weeks of interviews, I just wanted to introduce Colby first before the show transitions into its new phase. Colby and I met online in a Slack community for a podcast we both listen to. Listeners will remember that same podcast caused me to spontaneously book a ticket to Nashville and go to Con of Thrones. I knew...
2019-08-0747 min
Coffee with ColbyCoffee with Colby Ep 30 Pt 1 - LIVE SHOW - The Importance of Asking QuestionsLive from the University of Oregon School of Journalism and Communications, Colby talks about the importance of asking questions early on in your role ... how asking the right questions can actually make you sound smart and why questions are critical to setting you up for long term success.
2019-03-1714 minCoffee with ColbyCoffee wth Colby Ep 32 - How to deal with an abusive bossAccusations leveled against Senator Amy Klobuchar recently have brought the issue of abusive bosses to the front of our conversation (see link below for detail). While not commenting on the Senator Klobuchar situation specifically, Colby shares his own examples of working with abusive bosses and the five steps every employee needs to take to address this kind of situation, whether their boss is throwing office supplies, cursing at staff or belittling team members in a staff meeting.https://www.nytimes.com/2019/02/22/us/politics/amy-klobuchar-staff.html?action=click&module=Top%20Stories&pgtype=Homepage
2019-03-0223 minCoffee with ColbyCoffee with Colby Ep 31 - The ONE strategy to best prepare you for job interviewsPreparing for a job interview can be an agonizing process as you likely will receive several opinions on how to present yourself ... from your attire to your resume to your cover letter. In today's episode, Colby shares the one strategy that has helped him weed through the multitude of opinions and best prepare himself for numerous interviews and how you can apply it to your own job search no matter your level in the industry.
2019-02-1810 minCoffee with ColbyCoffee wit Colby Ep 29: Being open on your career pathLaunching into a career can feel intimidating and scary. Whether you are just graduating from school or moving from one field into a new industry, you may feel like you have to pick the RIGHT gig with the RIGHT organization which just adds an entire layer of nerves and stress to an already challenging situation.In today's episode, Colby shares why it is important to be open at every phase of your career path and why it is not important to land the RIGHT job right out of the gate.
2019-02-0213 minCoffee with ColbyCoffee with Colby Ep. 28 - Networking 101Everyone knows they NEED to network, but not everyone knows HOW to network in a way that's going to move the needle on a job search or a career change. How do you build meaningful relationships with the people who can actually have a say in hiring decisions? Colby shares why he hates traditional "networking" and what steps any job seeker can take today to start building a robust network of professional colleagues.
2019-01-1119 min
The Yarn#84 Colby & Travis - 2018 Year In ReviewColby and Travis discuss the year that was in children's literature.
2018-12-241h 09Coffee with ColbyCoffee with Colby Ep. 26 - The importance of saying Thank YouWant to inspire a team to go the extra mile? Want to be the colleague your teammates WANT to work with? Want to make fiends and build influence within your organization, with vendors and with partners? Start with two simple words: Thank You.In Today's episode, Colby shares the value of saying Thank you ... more than just the quick thanks we all tack onto the end of emails ... and some simple strategies to quickly express your gratitude with colleagues in a way that will uplift their day and help put you in a positive light.
2018-11-2325 minCoffee with ColbyCoffee with Colby Ep. 25 - Asking for a raiseAsking for a raise can be one of the trickiest conversations you'll have in your career. In today's episode, Colby shares the five steps you should follow when requesting a compensation increase, including how to position yourself in the strongest possible way with your boss and how too figure out what you're REALLY worth.
2018-11-1719 minCoffee with ColbyCoffee wit Colby Ep 24. - 7 Tips for Prepping for your Next Job interviewInterviewing for a new job can be a stressful period, but making a boneheaded mistake can make the whole experience feel like a disaster. After walking through the job interview process dozens of times, Colby has gained some expert insight into what key steps can set you up for success, whether it's your screening interview with HR or the final sit down with the CEO. Listen in for these 7 tips to make prepping for your next job interview a breeze.
2018-11-1231 minCoffee with ColbyCoffee with Colby Ep. 23 - Health benefits and open enrollmentTis the season for OPEN ENROLLMENT. This is the time of year when employees have the opportunity to make fresh healthcare elections and making the wrong choices can cost you big in the longterm.In today's episode, Colby shares key tips for assessing which healthcare selections you should make and how to approach your open enrollment period.
2018-11-0220 minCoffee with ColbyCoffee with Colby Ep. 22 - Job offers and NegotiationGetting a job offer can be one of the most exciting moments of your year. But what if the salary is a little lower than you expected? Everyone says you are supposed to negotiate these days, but how do you actually put that into practice...especially if you are relatively young in your career and may be facing a competitive applicant pool?In today's episode, Colby shares personal stories of his own from salary negotiations gone wrong, how to get the salary you deserve and how to approach your compensation discussion appropriately.
2018-10-2721 minCoffee with ColbyCoffee with Colby Ep. 21 - Stop selling yourself short!Being self aware is one thing, but far too often job candidates (those coming out of school, those returning to the work force or those trying to change into a new field) focus on their perceived gaps instead of the real value they can bring to a new company.In today's episode, Colby shares real experiences of colleagues he has worked with who have had to work through this challenging mindset and what everyone can do to adjust their focus to emphasize their value instead of their shortcomings.
2018-10-2016 minCoffee with ColbyCoffee with Colby Ep. 19 - Invest in your bodyHow we feel has a direct impact on our work performance and yet so many of us walk through life accepting chronic illness or pain as just part of the gig. In today's episode, Colby wants to encourage every person listening to continue to invest in learning what makes their own body tick and how to develop a health plan that promotes your best life for you.
2018-09-2818 minCoffee with ColbyCoffee with Colby Episode 18 - Job Hunting Tip - Keep your Funnel FullWhen job hunting, it can be tempting to zero in on one perceived opportunity that looks promising. The idea of quickly finding a role that is a good fit is so enticing and no one wants to have to step out of the recruitment process if another opportunity were to present itself. But this is a highly limiting approach to your job search.
In today's episode, Colby explains why it is critical to keep your job prospect funnel full regardless of how close you think you may be to an offer. Tune in to learn...
2018-09-0919 minCoffee with ColbyCoffee with Colby Ep 17 - 4 Ways to Build Credibility Right AwayYour personal credibility plays a huge role in whether you succeed or fail in your professional role. If you have strong credibility, your boss is more likely to trust you with bigger projects and give you freedom to tackle work on your own terms (e.g., flex time, work remotely, etc). If your credibility is lousy, be prepared to be micromanaged.
But how do you build credibility if you are brand new to a role or a company? In today's episode, Colby shares examples of how credibility can help open doors on your professional path...
2018-09-0119 minCoffee with ColbyCoffee With Colby Ep. 16 - Stop saying "Fake it 'til you make it"A popular phrase to motivate young professionals, entrepreneurs and established professionals looking to make a career jump is to "Fake it till you make it." But is this the right phrase to use? In today's episode, Colby outlines why this popular phrase is actually harmful to professionals and what phrase we should be using instead.
2018-08-1915 minCoffee with ColbyCoffee With Colby Ep. 15 - The Unemployment FiredrillLosing your job is a terrible experience, but it doesn't have to be as bad as many people think. Think of it like a major snow storm. If you have no supplies, being stuck inside for three days can be pretty painful. But if you have fresh groceries, candles, batteries and plenty of Netflix shows downloaded, the pending storm is easier to bear.
Building on his own experience pre-and-post unemployment, Colby shares the Unemployment Firedrill process - seven steps everyone can and should take to prepare themselves should they lose their job without notice. In...
2018-08-1023 minCoffee with ColbyCoffee With Colby Ep. 14 - Ask Colby - I just got fired ... what do I DO???Getting fired sucks, but it can happen to anyone. In this day and age of corporate mergers and restructuring, positions can be eliminated or downsized at almost any time and, often, with no notice.
In today's episode, a listener asks Colby, "I just lost my job, what should I DO?" Colby walks through the critical steps everyone should follow in the moments following a termination. Listen in as he walks through each action, from what to avoid in the conversation with HR to why self care is so important to how to take control of...
2018-08-0524 minCoffee with ColbyCoffee with Colby Ep 13 - Getting Fired Pt1 - Colby's StoryGetting fired is one of the most stressful, traumatic experiences we can face in modern life, outranked only by death, divorce and imprisonment. And yet millions of people will face this challenge every year. Sometimes there are warning signs, but often your pink slip comes out of nowhere.
In the first part of a three-part series, Colby shares why getting fired is so traumatic and opens up with his own story of getting the boot two-months before he was supposed to get married. Listen in for tips on important steps to AVOID when going through...
2018-08-0424 minCoffee with ColbyCoffee With Colby Ep. 12 - Building a great resumeThe saying in poker holds true - "You can't win a game in the first hand, you can only lose it in the first hand."
Like a poker hand, resumes are a necessary evil in the job hunt that can do little in leading you to final success, but when done wrong can knock you out of the running entirely. You can spend hours agonizing over a document that a hiring manager may glance at for ten seconds before deciding whether to keep you in the running for a role.
In...
2018-07-2918 minCoffee with ColbyCoffee With Colby Episode 11 - BurnoutWhether you are a high powered executive overseeing a Fortune 500 company, an entrepreneur boot strapping your first start up or a recent college grad in her first nine months on the job, burn out can happen to anyone. The important thing is recognizing it and knowing how to recover from it.
In this episode, Colby shares examples of what burn out really feels like that anyone can relate to, what causes it in the first place and strategies to work through it and feel your best. This is a must listen for any new professional...
2018-07-2115 minCoffee with ColbyCoffee with Colby Ep 10 - Understanding your health benefitsHealthcare is more complicated than ever before and with a workforce facing chronic health conditions and rampant mental health challenges, accessing that care is more important than ever. Unfortunately, many new professionals gloss over the finer points of their health plan when they start a new job.
In today's episode, Colby looks at some of the key areas of your health benefits you should review as soon as you start a job in order to identify all of the perks and resources available to you to live your healthiest life.
2018-07-0819 minThe Science of FlippingEpisode 120: 3 Pieces of Advice by Justin Colby document.addEventListener("DOMContentLoaded", function () {
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After an incredible 3 day bootcamp with 12 successful investor, I took 3 very important take aways that everyone was having. Here is my...
2018-06-2608 minThe Science of FlippingEpisode 119: Processes over Results | Justin Colby document.addEventListener("DOMContentLoaded", function () {
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Learn about processes over results by Justin Colby – Real Estate Investing Podcast.
Get a Free Coaching Call with TSOF team. CLICK HE...
2018-06-2006 minCoffee with ColbyCoffee With Colby Ep 8 - Informational InterviewsWhat is the one job hunting tool that is more important and more valuable than a good resume or cover letter? What one strategy will get you more results than spending hours trolling job boards online? The Informational interview.
In today's episode, Colby shares the value of informational interviews, how he has used these tools to get several positions along his own career path and how you can put this to work whether you are a brand new college grad or a seasoned professional making a mid-life career change.
2018-06-1719 minCoffee with ColbyCoffee with Colby Ep 7 - Vacation TimeAs a nation, we desperately need a vacation and yet employees regularly forego vacation time (which is part of their negotiated compensation) for the good of the office. In this episode, Colby takes a look at why we are so hesitant to take time off, why it's a health risk and the habit that so many people fall into that sabotages their time off.
Pulling from his own experience moving away from a "constantly connected" mindset to a far more productive workplace approach that utilizes regular time off, Colby shares a six-step blueprint for young...
2018-06-1121 minCoffee with ColbyCoffee with Colby Ep 5 - How to fix a screw upIf you aren't screwing up, you aren't growing. It's a maxim that we are taught throughout our lives but when you have a "face palm" moment at work, it can be incredibly painful. So how do you recover when something like this happens?
In today's episode, Colby pulls out one of his own top-5 most embarrassing professional moments to walk through how to respond when you screw up at work and how to work through the situation in a way that can help your career.
2018-06-0317 minCoffee with ColbyCoffee with Colby Ep 6 - Recovering from a screw up pt 2In a follow up to episode 5, Colby talks about how to recover from making a big mistake when there is no obvious way to make things right. Listen along as he walks you through the most embarrassing moment of his career and how he managed to come back from this epic face palm.
2018-06-0318 minCoffee with ColbyCoffee with Colby Ep 4. - Giving criticism and constructive feedbackData shows that even the most senior leaders hate giving feedback and will often take extreme measures to avoid saying something that could be viewed as criticism even if it means the company suffers. Why are we so afraid to give constructive criticism when it's the only way for our team to grow and improve?
In today's episode, Colby Reade shares two examples from his own history in the workplace ... one of which involves a thrown stapler and a rage-y manager ... and discusses how to give (and how to NOT give) effective feedback.
2018-05-2914 minCoffee with ColbyCoffee With Colby Ep 3 - How to diffuse friction with your coworkersFew things are as frustrating as when you are TRYING to do your job and some goon in another department seems hell bent on making that impossible. How do you work through those moments of friction in a positive way in order to do your job more efficiently and effectively?
In this episode of the Coffee with Colby podcast, Colby shares some real life examples of how friction between coworkers can crop up in the office, WHY it behooves you to be proactive in diffusing the tension and HOW to help your colleagues get on...
2018-05-2715 minThe Science of FlippingEpisode 102: Justin Colby interviews Mitch Stephen the author of book My Life & 1000 houses document.addEventListener("DOMContentLoaded", function () {
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Justin Colby interviews Mitch Stephen the author of book My Life & 1000 houses. Learn some great...
2017-06-2441 min