Shows
Generational Health PodcastTerminal Cancer, Anticipatory Grief & Finding Meaning in the Time You Have | Sera YoungIn this deeply emotional episode of The Generational Health Podcast, I sit down with Sera Young to hear her side of a story that has touched hundreds of thousands.After interviewing her husband, Dustin, about his battle with terminal brain cancer, many listeners asked to hear from Sera—the wife, mother, caregiver, and woman living every day with the reality of anticipatory grief.Sera shares what it was like to discover Dustin had a massive brain tumor, how their life changed after his diagnosis, and what it means to lo...
2026-06-241h 26Generational Health PodcastYou Are the Cause, You Are the Cure | Jerame MudickIn this episode of The Generational Health Podcast, I sit down with Jerame Mudick, founder of Reconnect Mind Body, to talk about breathwork, trauma, faith, nervous system healing, and what it means to take ownership of your life.Jerame opens up about being bullied as a child, learning to suppress his emotions, building his body as a form of protection, and eventually discovering that true healing was not about becoming harder — it was about learning how to soften, surrender, forgive, and reconnect with himself.We talk about how breathwork helped him confront anxiety, childhood trauma, ph...
2026-06-181h 04Generational Health PodcastFrom Heroin, Prison, and Seizures to True Sobriety: Corey Warren on Facing Your DemonsWhat does it take to build a mind and body that cannot be broken? In this episode, we sit down with Corey Warren, a viral content creator known for his powerful monologues on sobriety, family, and healing. Corey opens up about the raw reality of human resilience, taking us through his darkest chapters—from a youth rooted in a desperate need for external validation to battling severe heroin addiction , surviving an alcohol-induced seizure that nearly left him permanently paralyzed , and spending 18 months in prison at just 18 years old.Corey shares how he finally stopped us...
2026-05-271h 43Generational Health PodcastFrom Anxiety to Healing | Kavin LindgrinThis was an unplanned conversation—but one that needed to happen.In this episode of The Generational Health Podcast, I sit down with Kavin Lindgrin—a close friend who opens up about his journey through anxiety, depression, and feeling completely out of control in his own health.In his 20s, Kavin found himself on multiple medications, struggling mentally and physically, and questioning everything—from his career path in medical school to the way we approach healing in modern medicine.What followed was a complete shift...
2026-04-221h 16Generational Health PodcastLosing My Son on Mother’s Day | Lindsay TaylorThis is one of the most powerful and heartbreaking conversations we’ve ever had.In this episode of The Generational Health Podcast, Lindsay Taylor shares the story of losing her 17-year-old son to fentanyl overdose on Mother’s Day — and the unimaginable journey that followed.What starts as a story of addiction and loss becomes something much deeper…👉 A conversation about grief, guilt, faith, and human resilience👉 The reality of teen substance use and fentanyl risk👉 The truth about what parents can—and c...
2026-04-151h 12Generational Health PodcastYou Should Not be Giving Your Kids Tylenol | Kasey Horrell, PA-CWhat if eczema, food sensitivities, fatigue—and even anxiety—are all connected?In this episode of The Generational Health Podcast, I sit down with Kasey Horrell to break down what’s really driving inflammation in both kids and adults.We cover:Why eczema is often a gut issue—not just a skin problemThe truth about food allergy testing (and when it misleads you)How “leaky gut” actually developsWhy adults suddenly develop food sensitivities later in lifeThe rol...
2026-04-011h 05Generational Health PodcastThe Truth About Retatrutide | Dr. Caroline Tade NMDAre GLP-1 medications like Ozempic and Semaglutide actually fixing your metabolism… or quietly breaking it?In this episode of The Generational Health Podcast, I sit down with Dr. Caroline Tade—Chief Clinical Officer at Heva Health—to break down the truth about GLP-1s, rapid weight loss, and the next evolution in metabolic medicine.While GLP-1 medications have helped millions lose weight, there’s a side most people aren’t talking about:muscle loss, metabolic slowdown, and what happens when you stop.We dive in...
2026-03-2640 minGenerational Health PodcastHeston Moyers | Burnout, Stress, SeizuresWhat happens when your body forces you to slow down?In this episode of The Generational Health Podcast, I sit down with Heston Moyers—a husband, father of three, and the man behind the scenes of this show—to share a raw story of burnout, stress, and transformation.Just a few years ago, Heston was overwhelmed, overweight, and silently struggling. Long hours, chronic stress, and the pressure to “be enough” led to multiple seizures that landed him in the hospital—and forced a complete reset.What cam...
2026-03-1856 minGenerational Health PodcastDustin Young | Facing the UnthinkableIn this deeply moving episode of The Generational Health Podcast, I sit down with Dustin Young to talk about the moment his life changed overnight.After months of relentless migraines, neck pain, blurred vision, and frustration with a system that kept missing the warning signs, Dustin finally got an MRI—and the results were staggering: a baseball-sized tumor on his right frontal lobe. Within hours, he went from living a normal life with a full-time job, a wife, and a young son to facing brain surgery and a diagnosis that would shake everything....
2026-03-111h 09Generational Health PodcastBrickman Allen: Stabbed in My SleepWhat would you do if someone broke into your home… and stabbed you while you slept?In this harrowing and heartfelt episode, Brickman Allen relives the morning he was violently attacked in his own bed—stabbed multiple times with a chef’s knife by an intruder. It should have ended his life. But somehow, it didn’t.What followed was a fight for survival, a journey of healing, and the transformation of trauma into purpose. Brickman shares the graphic and emotional details of that morning, the loss that followed—including a stillbirth, PTSD, and relocation—and how he a...
2025-12-301h 03Generational Health PodcastDr. Tricia Pingel | Stress, Cortisol, and Reclaiming ControlWhat if stress isn’t what you think it is?In this powerful episode of The Generational Health Podcast, I sit down with Dr. Tricia Pingel, naturopathic physician and human behavior expert, to unpack the real meaning of stress—and why our bodies are breaking down in a constantly overstimulated world.We explore how the nervous system can’t tell the difference between a bear in the woods and a buzzing phone, why chronic cortisol dysregulation quietly sabotages hormones, metabolism, mood, and longevity, and how gratitude, movement, and self-care can literally extend your life.Dr...
2025-12-1858 minGenerational Health PodcastMolly Nelson | Healing Trauma, Ketamine Therapy & Rewiring Your LifeAfter hitting a breaking point as a single mother—crying in her closet, overwhelmed by anxiety and unresolved trauma—Molly Nelson went searching for a better path to healing. What she found not only changed her life, but became her life’s work.In this raw and revealing episode, Molly shares her journey from personal suffering to professional purpose as the founder of Arizona Wellness Center. We explore the emotional weight so many carry in silence, the limits of conventional medicine, and the incredible power of ketamine-assisted therapy to help people heal—sometimes after just one...
2025-12-1154 minGenerational Health PodcastMatthew Gerwien | Heroin, Recovery & Becoming a HealerAt just 16, Matthew Gerwien unknowingly took his first hit of black tar heroin. What followed was a years-long spiral into addiction, arrests, detoxes, and relapses that nearly cost him everything. But this isn’t a story about destruction—it’s a story of resurrection.In this raw and redemptive episode of The Generational Health Podcast, Matthew shares the unfiltered truth of addiction, recovery, and the journey back to wholeness. We talk about trauma, relapse, family boundaries, and the miracle of a second chance. Now sober for over 16 years, Matthew has dedicated his life to fitnes...
2025-12-021h 03Generational Health PodcastThe Moment I Couldn’t Feel My Legs: Sharla Peterson’s Journey from Paralysis to PurposeOn July 13, 2023, Sharla Peterson’s life changed in a single rep. One moment she was doing squats at the gym—her daughter beside her—pursuing her passion for fitness and bodybuilding. The next, she was on the ground, unable to move her legs. A burst fracture in her spine had left her paralyzed from the waist down.In this deeply personal and powerful episode, Sharla opens up about the trauma, the surgery, the pain, and the transformation that followed. We explore how she turned unimaginable loss into grit-fueled purpose—returning to bodybuilding in a wheelcha...
2025-11-2555 minGenerational Health PodcastFrom Bomb Shelters to Purpose: Dr. Guitta Harb’s Journey of Survival, Trauma & TransformationWhat if your earliest childhood memories were shaped by war, fear, and the question: “Will I live to see another year?” In this unforgettable episode, Dr. Guitta Harb shares her harrowing story of growing up in Beirut during 14 years of brutal war—nights spent in bomb shelters, fleeing by ship under darkness, and praying just to survive to her next birthday.Now a thriving dentist, speaker, coach, and host of the Smile Diaries Podcast, Dr. Harb reveals how she turned unimaginable trauma into a life of purpose, healing, and transformation. We discuss the cost of sur...
2025-11-191h 04Generational Health PodcastThe Energy Equation: NAD+, Glutathione & More with Dr. Caroline TadeWhat if the real secret to vitality, mood, and recovery wasn’t found in another prescription—but inside your cells? In this powerhouse episode of The Generational Health Podcast, Dr. Caroline Tade returns to dive deep into four of the most talked-about injectables in functional medicine: NAD+, Glutathione, L-Carnitine, and Sermorelin.We explore:• Why NAD+ might be the most underrated molecule in longevity science• How Glutathione works like your body’s internal detox shield• What L-Carnitine can do for metabolism, fertility, and fat loss• Why Sermorelin is a safer, sm...
2025-11-1259 minGenerational Health PodcastFrom 400 Pounds to Freedom: Garrett Query on Trauma, Transformation, and Taking Your Life BackWhat happens when the trauma gets too heavy—literally and emotionally?In this deeply personal episode of The Generational Health Podcast, I sit down with Garrett Query—a functional health coach, lab consultant, and former 400-pound teenager—who shares the raw truth about how food became his comfort, his prison, and ultimately, his redemption story.We talk about:• Growing up in a culture of emotional eating and chronic illness• Losing his mother at 18 and spiraling into deep depression• How gastric bypass changed everything—and why he wouldn’t do it...
2025-11-051h 07Generational Health PodcastReal Strength, Real Fitness, Real Community with Jessi MeservyIn this energizing episode of The Generational Health Podcast, I sit down with Jessi Meservy—founder of The Gym Class—to explore the deeper meaning of health, community, and finding your strength again after having kids.We talk about:Jessi’s powerful journey of launching The Gym ClassHow motherhood reshaped her approach to fitnessWhat most people get wrong when trying to “bounce back”Online trends that are doing more harm than goodWhy health is wealth, especially for women navigating...
2025-10-281h 04Generational Health PodcastShould Babies See a Chiropractor? Dr. Cory Baker on Movement, Development & Lifelong MobilityChiropractic care isn’t just for back pain—and it’s not just for adults. In this episode of The Generational Health Podcast, Dr. Cory Baker breaks down the most common misconceptions about chiropractic care for infants and children—and explains how early intervention can support better development, posture, and even nervous system regulation.We also explore the foundational role that movement and mobility play as we age, why staying active isn’t optional, and what happens when we neglect the body’s need to move well and move often.Whether yo...
2025-10-221h 04Generational Health PodcastHealing After Tragedy: Grief, Breathwork, and the Journey Back to Self with Melissa MethvenWhen life changes in an instant, how do you begin to heal?In this powerful episode of The Generational Health Podcast, Melissa Methven shares the heartbreaking story of losing her husband—and the path she’s taken toward healing, growth, and inner peace. We talk about grief, the silent weight it carries, and the tools Melissa has used to rebuild: breathwork, self-care, nourishing food, and a return to mindfulness.This is a conversation about resilience, about showing up for yourself when life knocks you down, and about rediscovering strength one...
2025-10-1453 minGenerational Health PodcastRegenerative Medicine 101 with Dr. Drew TimmermansIs it possible to regenerate damaged tissue and reduce chronic pain—without major surgery?In this episode of The Generational Health Podcast, I sit down with Dr. Drew Timmermans, ND, to explore the world of regenerative medicine. We discuss:• How PRP (Platelet-Rich Plasma) supports healing and tissue repair• The power of autologous stem cell therapies using your own bone marrow and adipose tissue• What Nerve Hydrodissection is—and why it’s helping people relieve nerve pain and restore function• Who benefits most from these therapies and what to expect from treatment...
2025-10-021h 03Generational Health PodcastDr. Trevor Nichols on Oral Health, Relationships, and Living WellIn this episode of the Generational Health Podcast, we sit down with Dr. Trevor Nichols—orthodontist, business owner, and advocate for whole-body wellness. From his clinical insights to his personal life, Dr. Nichols shares why oral health is about so much more than straight teeth.We explore the often-overlooked role of proper jaw function and airway health in childhood development, sleep apnea, and behavioral issues. Dr. Nichols also opens up about his personal routines, the importance of prioritizing relationships, and why making time for friends and family is essential for long-term health.
2025-09-271h 00Generational Health PodcastBecoming Clayton: Redefining Manhood, Mental Health & Self-WorthIn this raw and vulnerable episode of The Generational Health Podcast, Clayton Echard—former Bachelor and current cast member on Netflix’s The Perfect Match—opens up about his lifelong journey to prove his worth.We explore the moments from his childhood that shaped his self-image, the emotional cost of constantly seeking external validation, and his path toward rediscovering who he truly is. Together, we dive into the pressures men face, the stigma around emotional vulnerability, and why male suicide rates remain heartbreakingly high.This isn’t just a story ab...
2025-09-161h 11Generational Health PodcastAmerica Is Sick: A Call for HealingIn this solo episode of The Generational Health Podcast, I reflect on the rising tide of violence in America—including the recent tragedy involving Charlie Kirk—and explore how these heartbreaking events are symptoms of a deeper sickness in our culture.We’re facing a national health crisis—not just physically, but emotionally, mentally, and spiritually. And while it’s easy to feel despair, this episode is a call to realign, to remember what truly matters, and to choose healing over division.This is a message of hope—for families, fo...
2025-09-1423 minGenerational Health PodcastHealing, Self-Worth, and Showing Up for the People You Love — with Emily SmithIn this deeply emotional episode of The Generational Health Podcast, I sit down with Emily Smith to talk about the invisible battles so many silently carry—depression, disordered eating, suicidal ideation, and the struggle to feel worthy in your own skin.Emily shares her raw and redemptive story of moving through pain and isolation to rediscover her faith, her voice, and her purpose—not just for herself, but for her children and those she loves most. We talk about how faith and healing intersect, the role of vulnerability in transformation, and the daily work of b...
2025-09-041h 03Generational Health PodcastSmart Supplementation: What to Take, What to Skip, and What to Watch Out For — with Joey Elkins, PharmDIn this episode of The Generational Health Podcast, I sit down with Joey Elkins, pharmacist at Strive Pharmacy, to break down the world of supplements—what works, what doesn’t, and how to shop smarter.We cover how to know when supplementation is actually necessary, how to spot low-quality or misleading products, and Joey’s take on the core supplements most people should consider. We also talk about dosing, absorption, red flags on labels, and her personal non-negotiables when it comes to daily health routines.If you’ve ever stood in...
2025-08-221h 00Generational Health PodcastLongevity in Every Layer: Anti-Aging Skincare Strategies with Michelle McAuleyIn this radiant episode of The Generational Health Podcast, I’m joined by Michelle McAuley, founder of McAuley & Co. Aesthetics, to talk all things skin longevity, age reversal, and optimal skincare routines.We break down the science behind long-term skin health—what works, what’s hype, and what every person should be doing to slow the visible signs of aging. Michelle shares her expert insights on skin repair, personalized routines, and how investing in your skin is an investment in your confidence and healthspan.Whether you’re just getting started or ready to elevate your skincare...
2025-08-1352 minGenerational Health PodcastFrom Infertility to Impact: How Matti Brown Turned Pain Into Purpose—and Built Cozy’sIn this powerful episode of The Generational Health Podcast, I sit down with Matti Brown, CEO of Cozy’s, to talk about the deeply personal journey that led her to launch her company—a journey rooted in the financial and emotional weight of fertility treatments.Matti opens up about the heartbreak of infertility, the silent struggles so many women carry, and how these experiences shaped her identity as a mother, entrepreneur, and advocate for women’s health. We talk about the importance of fertility awareness, how women can better understand and support their bodies, and wh...
2025-08-0155 minGenerational Health PodcastRaising Healthy Kids in a Sick World: Vaccines, Nutrition & Chronic Illness with Dr. Kiera SmialekIn this must-listen episode of The Generational Health Podcast, Dr. Kiera Smialek from The Natural Kid Doc joins us for a grounded, insightful conversation every parent and guardian needs to hear.We dive into how to navigate the childhood vaccine schedule with your pediatrician—what questions to ask, how to advocate for your child, and how to cut through the confusion. We also tackle the growing epidemic of childhood obesity, the role of nutrition, and the deeply concerning rise in chronic illness among kids.Whether you’re a new pare...
2025-07-251h 06Generational Health PodcastWhat Every Man (and Woman) Should Know About Female Hormones, Cycles & Menopause — with Dr. Caroline Tade, NDIn this eye-opening episode of The Generational Health Podcast, Dr. Caroline Tade, ND, joins us to break down the most misunderstood aspects of women’s health—from monthly hormone cycles to the reality of perimenopause and menopause.We talk about the emotional, physical, and relational impact of hormonal shifts, how women can better support their bodies during these changes, and what men need to know to show up with empathy and strength. Dr. Tade also shares insights on the role of lifestyle, supplementation, and pharmaceutical tools that can help women thrive—not just survive—through...
2025-07-1651 minGenerational Health PodcastStrong, Nourished, and Focused: Fitness + Nutrition Tips for Moms with Liz JonesIn this empowering episode of The Generational Health Podcast, fitness and nutrition coach Liz Jones joins us to share practical, real-life strategies for women navigating health, motherhood, and the complexities of weight loss.We dive into how to build a sustainable fitness and nutrition plan—especially for those using GLP-1 medications like semaglutide or tirzepatide—and how to support your body while shedding fat and preserving lean muscle. Liz also breaks down why food journaling is a game changer for awareness and consistency, and how moms can fuel themselves with grace, not guilt.
2025-07-091h 04Generational Health PodcastCan Poor Oral Health Be Causing Your Child’s Behavioral Issues? A Deep Dive with Dr. Alan Curtis, DDSIn this eye-opening episode of The Generational Health Podcast, Dr. Alan Curtis, DDS, reveals the powerful—and often overlooked—connection between a child’s oral health and their overall development.We explore how mouth breathing, jaw development, poor oral posture, and airway restriction can contribute to behavioral challenges, sleep disturbances, hormone imbalance, and even neurological symptoms in kids. Dr. Curtis explains why orthodontics is about so much more than straight teeth—and how early intervention can shape a child’s long-term health.If you’ve ever wondered why your child strugg...
2025-07-021h 07Generational Health PodcastLosing the Weight, Facing the Risk: Dan Wilkinson on Health, Heart Surgery, and What Matters MostIn this unforgettable episode of The Generational Health Podcast, Dan Wilkinson shares the raw truth behind his health journey—from the triumph of losing 90 pounds to the shock of a sudden heart condition that led to surgery.We talk about the emotional toll of doing everything “right” and still facing a major health crisis, the life-changing clarity that comes from being close to the edge, and the deeper purpose that emerges when your health—and future—hang in the balance.This episode is about more than weight loss. It’s about resi...
2025-06-2650 minGenerational Health PodcastFeeding the Future: Gut Health, Toxin Exposure & Raising Resilient Kids with Kasey Horrell, PA-CIn this episode of The Generational Health Podcast, Kasey Horrell, PA, joins us to break down what every parent needs to know about the foundations of childhood health—from the inside out.We explore the critical role of gut biodiversity in early development, how to support growing bodies with smart supplementation, and the rising concern around toxin exposure in our everyday environments. Kasey also shares practical tools to help parents manage “food noise” and build intuitive, empowered eaters in a world full of mixed messages.If you’re a parent o...
2025-06-181h 05Generational Health PodcastBuilt to Serve: Resilience, Recovery, and Showing Up with John BatesIn this deeply inspiring episode of The Generational Health Podcast, John Bates shares the story of a life-altering biking accident and the physical, emotional, and spiritual transformation that followed.We dive into the power of resilience, the responsibility of being available—not just physically, but spiritually—to serve others, and what it means to live a life of intentional impact. John opens up about the healing process, the wake-up call that came with trauma, and how faith and fitness continue to shape his journey.Whether you’re recovering from a setb...
2025-06-1253 min
The Rollercoaster PodcastOzempic’s Not the Problem! What’s Actually Fuelling the Health Crisis in America | Colby StringhamIn this episode of the Rollercoaster Podcast, I sit down with my good friend Colby Stringham, someone I deeply respect not just for how he shows up in the world, but how intentionally he takes care of his body, mind, and legacy. Colby’s a former corporate exec turned founder of Heva Health, a company on a mission to build generational health, not just generational wealth.We dive deep into the crisis we’re facing in America around food, chronic illness, obesity, and misinformation, and how most of it is preventable. Colby shares powerful stories of patients, pare...
2025-06-101h 03Generational Health PodcastBuilding and Breaking: Tyler Hall on Startups, Stress, and the Cost of SuccessIn this raw and emotional episode of The Generational Health Podcast, Tyler Hall—founder of Drivably and host of The Rollercoaster Podcast—opens up about the hidden cost of chasing success. We dive into the mental and emotional toll of building a company from the ground up, the guilt of neglecting family during the grind, and the defining moment of watching his wife nearly lose her life.Tyler shares what it means to both fail and succeed as an entrepreneur, and the deep personal reckoning that comes when your identity is tied to performance. We e...
2025-06-041h 03Generational Health PodcastBuilt to Last: Leadership, Legacy, and the Future of Health with Nate Hill of Strive PharmacyIn this episode of The Generational Health Podcast, we sit down with Nate Hill, CEO of Strive Compounding Pharmacy, to talk about what it really takes to build a values-driven business in the healthcare space. Nate shares how Strive’s core values shape every decision—from attracting top talent to developing leaders who think generationally, not transactionally. We explore how personalized medicine is changing the future of care, why company culture matters more than ever, and how health-focused leadership can create a ripple effect across teams, families, and entire communities.Whether you’re a founde...
2025-05-311h 04Generational Health PodcastDr. Trisha Pingle | Stress, Cortisol, and Reclaiming ControlWhat if stress isn’t what you think it is?In this powerful episode of The Generational Health Podcast, I sit down with Dr. Trisha Pingle, naturopathic physician and human behavior expert, to unpack the real meaning of stress—and why our bodies are breaking down in a constantly overstimulated world.We explore how the nervous system can’t tell the difference between a bear in the woods and a buzzing phone, why chronic cortisol dysregulation quietly sabotages hormones, metabolism, mood, and longevity, and how gratitude, movement, and self-care can li...
1970-01-0158 min