Shows
DJ Richie Don PodcastRichie Don - Aug 2025 - Monthly Mix (Podcast #226) SOCIALS @djrichiedon.August's Mix is available now to play / download & enjoy! - You can stream or download for free via:1. https://www.djrichiedon.com (scroll down for 'one tap' download)2. Amazon Music / Ask Alexa: 'Play the latest podcast by DJ Richie Don'3. Apple Podcasts: Get future monthly mixes automatically.4. YouTube Podcasts - Search DJ Richie Don>> Mash Ups / Remixes / Future Floor Fillers:Take A Chance - Pls&ty & MoyaCan't Decide - Westend x Max Dean, Luke Dean & LockyThe One Soul - Dave Bolton x Lovebirds Vs Chloe Caillet...
2025-08-101h 14
jawbreaker.ioFrom Paradise to Panic: The Nulty Family's Nightmarish Vacation in CancunThe Nultys, from Bolton, flew to Cancun for a luxury stay at Riu Palace Costa Mujeres. On April 3rd, Colin Nulty was lying by the pool when he heard gunshots mere metres away. “Chaos broke out, with lots of screaming and people running in every direction,” he said. He, his wife and their 14-year-old daughter scrambled for cover behind sun loungers. Colin, a former fire service veteran, tried to help a man shot in the head but found he was already dead. Authorities locked down the resort and later revealed it was a shootout between a cartel and undercover poli...
2025-06-2001 min
What a Barb! A Polin PodcastEpisode 68 - What a Feeling That is Like Torture! [S3E4 Rewatch, Part 3]Wait! Let us in, dearest listeners. We’ve reached the climax of our S3E4 rewatch and it is everything we have been wanting to say to you for weeks. As Pen’s disastrous evening comes to a close, we’ll be waving down her carriage, slipping down our sleeves and proofreading Colin’s list of reasons as to why Lord Alfred Debling is just not right for his Pen. And while Colin lends his bestie a helping hand, we’ll be solving the mystery of a missing cravat, placing an...
2025-04-202h 04
SK3 TV#38: Charlton, Pseudo Breakfast and Colin TangentsPROUDLY SPONSORED BY BLACKBIRD KITCHEN: https://www.blackbirdbrewhouse.co.uk/All getting very interesting in the upper echelons of the Endsleigh League Division 2 table, innit?Luckily for you we've got all the top irreverent insight you could possibly need to kick off your week.Nick, Hannah and Will are live with all the reaction to the stuttering draws with Northampton and Charlton, as well as looking ahead to the upcoming game at Bolton.All that, as well as our Random County Non-League Goal of the Week and...
2025-03-111h 14
Academy Vs Audience1996: The Independence PatientIt's 1996, and Dan is yelling "Elaine was right" as Claire, Erin, and he dissect Harvey Weinstein's first big Oscar win, The English Patient. Was this an early example of the current hip category fraud, where a co-lead ran as a supporting actress for an easier Oscar? Does cheating on young, hot Colin Firth make sense? Those questions answered, the far less clever but far more fun Independence Day claims the box office, which gives our hosts way more emotions in a surprisingly close amount of time. Ralph Fiennes vs Will Smith, join us for the fight!Find...
2025-03-061h 27
The BuffThe 12 Days of Buff-Mas Episode 10 - Keith BranaganMerry Buff-mas ladies and gents, and to celebrate the festive season, Marc and Henry have recorded a special series of 12 episodes to keep you entertained every day to the New Year! Every day we'll be centring on one of Henry's favourite Bolton players of the last few decades before Marc brings the tone down with a curious tale, or a bizarre name from Wanderers' murky past. We'll be back with the main show on Friday, January 3 - but for now sit back, relax and enjoy some quality BWFC chat. We are 10 episodes in...
2024-12-3029 min
Casual ConversationMastering Project Management: Blending Science and Art for SuccessHow can you balance the science of timelines, budgets, and resource allocation with the art of leadership and communication to ensure project success? Discover the answer in today's episode of Casual Conversations, where we unravel the complex yet fascinating world of project management. From dissecting the rigorous methodologies of Waterfall, Agile, and Hybrid approaches to understanding the critical phases from initiation to closing, we provide a comprehensive guide to mastering the technical aspects of managing projects. You'll learn how tools like Gantt charts and key performance indicators can be your best friends in the planning and monitoring stages.
2024-09-2217 min
Scrubbing In with Becca Tilley & Tanya RadThe Return of the Manel with Bart Johnson, Shawn Ashmore, Colin Donnell and David Lim (Live from Epic Con Chicago!)Becca and Tanya are backstage at Epic Con Chicago, and after they moderated some panels on stage, it’s time for a MANel with some of our favorite guys at the con! Bart Johnson shares some Coach Bolton level advice and drops a secret bigger that will raise the pulse of any High School Musical fan. Shawn Ashmore accepts his title as the original “internet boyfriend” and lets us in on how he keeps things from freezing over in his marriage. Plus, Colin Donnell from “Chicago Med” and David Lim from “S.W.A.T.” answer t...
2024-09-1859 min
Casual ConversationNavigating Change - Part 2What if a staggering 70% of change initiatives could succeed instead of fail? Join me, Colin Bolton, founder of Goal Achievement Coaching, as we unveil the secrets behind effective Organizational Change Management (OCM) and why it's the lynchpin for any business aiming for sustained success. This episode of Casual Conversations demystifies OCM by highlighting its critical role as the bridge between strategic planning and flawless execution. From minimizing resistance and managing risks to fostering a culture of continuous improvement, you'll gain invaluable insights into methodologies that could transform your organization’s approach to change.Grab a coffee, sit ba...
2024-08-2623 min
Casual ConversationCreating Thriving Teams: The Power of Psychological SafetyUnlock the secrets to building high-performing teams with the transformative power of psychological safety. What if fostering an environment where your team feels safe to express ideas, ask questions, and admit mistakes could be the key to exceptional performance? Join Colin Bolton, founder of Goal Achievement Coaching, as he unpacks this vital concept, sharing groundbreaking insights from Amy Edmondson's research and Google's Project Aristotle. Learn how psychological safety is the cornerstone of innovation, effective collaboration, and personal growth.Tune in as we offer practical steps to nurture this empowering environment, from encouraging open communication to leaders showing...
2024-08-1209 min
Weekly DartscastUKDA National Finals Weekend Special with Ricky Evans, Archie Self and Colin SavageAlex Moss is back with a special episode from the Darts Corner UKDA National Finals Weekend. Archie Self (1:11) sits down with Alex at Mission HQ ahead of playing in the UKDA National Finals Weekend. The 14-year-old reflect on his darts journey so far, from his earliest memories representing Berkshire's youth and senior teams from a young age to winning four titles on this year's JDC Advanced Tour to be crowned the overall champion for 2024. Colin Savage (12:28) joins us from the Bolton Wanderers Stadium to look back on the first four years of the UKDA. The outgoing CEO...
2024-08-0140 min
Casual ConversationNavigating Change - Part 1Ever wondered why your team struggles during periods of significant change? Join me, Colin Bolton, as we uncover the secrets to navigating organizational change using the change curve model. This episode promises to equip you with the knowledge to recognize and manage the emotional and psychological stages your team experiences, from shock and denial to acceptance and integration. By understanding these stages, you can anticipate emotional responses and employ strategies like early communication, empathy, and providing support to ensure a smoother transition, maintaining morale, and facilitating quicker adaptation.Leading through organizational change is no small feat, and...
2024-07-1311 min
Casual ConversationNavigating Change - Part 1Have you ever wondered about the intricate details that shape Organizational Change? This episode promises to unravel the complexities and nuances in a way that's both accessible and engaging, no matter your level of expertise. Prepare to be enlightened and inspired as we navigate through the various stages of the change curve, offering offering examples and recommendations for its effective application.In part 1 of this series on Navigating Change, I offer some thought-provoking viewpoints and substantial analysis. Whether you're an expert or simply curious, this episode is guaranteed to offer valuable insights and stimulate your intellectual curiosity. J...
2024-07-0812 min
Casual ConversationMastering Executive Presence: Elevate Your Leadership GameEver wondered why some leaders effortlessly command attention while others struggle to make an impact? Today’s episode, "Unveiling Executive Presence: A Blueprint for Success," promises to decode the secrets of executive presence and how it can be the game-changer in your career. Hosted by Colin Bolton, this episode breaks down the essential traits like confidence, effective communication, and emotional intelligence that constitute executive presence. You'll also learn why navigating ambiguity with adaptability and leading with integrity are crucial for anyone aiming for career advancement.Explore the critical aspects of self-awareness, relationship-building, and leading with purpose as we...
2024-06-0310 min
Casual ConversationHarmony in Hustle: Mastering Work-Life Balance for a Thriving YouDiscover the secrets to achieving that elusive work-life harmony and why it's more important than you might think. We're peeling back the layers of daily hustle to reveal how balancing your professional drive with personal happiness isn't just a lofty goal—it's a necessity for thriving in today's world. In our latest episode, Harmony in Hustle: Finding Work-Life Balance, we dive into the effects that juggling work, family, and self-care has on our health and relationships, supported by alarming statistics and real-life stories that will resonate with anyone feeling the pinch of modern demands.Feel overwhelmed by yo...
2024-04-2714 min
The Official Ligue 1 Podcast - Le Beau JeuEpisode 18 - Review: European/relegation run-ins; PSG, OM into UCL, UEL semis; FC Metz’s Maxime Colin; L1 Legend Juninho!Host Robbie Thomson is joined by CBS Viacom's man in Paris Jonathan Johnson and Bolton's very own Riviera roué Luke Entwistle to make some bold predictions about who will clinch Europe - and who will get the chop - as the final stretch of the season looms.Andy Scott drops in with his interview of Metz right-back Maxime Colin, who gives us the low-down on Les Graoullys' fight for survival as well as his impressions on playing with a young Jude Bellingham, while Le Prof Andreas Evagora takes an in-depth look at former Lyon f...
2024-04-221h 30
Casual ConversationSecrets of High-Performing Teams: Creating a Culture of Excellence and InnovationDiscover the secret sauce behind the world's most successful teams as we unravel the threads that weave a tapestry of excellence. From the spark of a unified vision to the glue of robust communication, this episode is your exclusive behind-the-scenes look at what turns a group of individuals into a legendary force. We're not just talking about ticking boxes; we're talking about a culture where diversity, continuous learning, and accountability aren't just words—they're the pillars holding up the hallmarks of innovation and productivity.Join me on a journey through the experiences of a team whose synergy didn't ju...
2024-04-1409 min
Elm Park RoyalsBolton PreviewMatt is joined by Colin from The Fanzone Podcast to look ahead of the Easter Monday game vs Bolton who currently sit 3rd in League One and boast one of the best home records in the division, can Reading get a result and boost their survival hopes? Learn more about your ad choices. Visit podcastchoices.com/adchoices
2024-03-3133 min
Casual ConversationFinding Your Life's Purpose and Unlocking Potential with a Growth MindsetEver feel like you're searching for that missing piece in life's puzzle, the one that makes everything fit together perfectly? Well, you're in luck, because today on Colin Bolton's podcast, we're unlocking the secrets to discovering your life's purpose. Amidst the chaos of a post-pandemic world, he delves into the personal quest for meaning that not only offers inner peace but also serves as a compass guiding you towards resilience, direction, and joy. You'll learn why your ikigai might be as simple as a homemade soup for your family or as grand as societal change, with real strategies to...
2024-03-2412 min
Casual ConversationHow Artificial Intelligence Will Impact You In the Next 5 Years!Artificial Intelligence (AI) has been a hot topic recently! Have you ever wondered how this technology will impact you over the next 5 years? This podcast shares a few thoughts on what these impacts could look like over the next 5 years or so.
2024-02-2913 min
Casual ConversationSetting and Achieving Career GoalsIn this episode, I focus on careers and offer 13 tips for setting and achieving career goals. Whether you're starting out in your career, or are many years in to your career, this podcast will offer you some useful ideas as you navigate and contemplate your career goals and potential changes you may be considering.
2024-02-1818 min
It's All Cobblers To MeThe Preview Show: Bolton (H)We look ahead to Northampton Town vs Bolton Wanderers in League One with Bolton fan Colin Yates fan from The Fanzone Podcast.Danny and Colin recap the previous game between the two teams and discuss the nervousness of fans when Bolton takes an early lead. They also talk about the importance of results and the impact of recent signings on the team. Colin takes us through Bolton’s promotion and title challenge, key players Dion Charles and Aaron Collins and the approach to away games.Follow us on Twitter, Facebook, You...
2024-02-0948 min
Casual ConversationThe Science of Habit - How Habits Are Formed and BrokenIn this episode, I discuss the science of habits - how habits are formed and broken. It is possible to break harmful habits and replace them with good ones! Practicing self-directed neuroplasticity, which people do primarily through active reflection, allows us to rewire our brains to create positive habits. This podcast looks at the 3 components of habit formation: cue, action and reward and discusses various science-backed techniques that can help make your habit-hacking more likely to succeed!
2024-02-0524 minCasual ConversationTypes of Goals You May Want to Consider For YOUR LifeThis episode builds on one of my earlier podcasts on goal setting and SMART goals - goals that are specific, measurable, achievable, relevant and timebound. We take an in-depth look at seven types of goals that you may want to consider for your life and personal development:1. Career Goals2. Financial Goals3. Personal Development Goals4. Spiritual Goals5, Leisure Goals6. Relationship Goals7. Physical and Mental Health GoalsEach one of these seven types of goals can be used for standalone inspiration - or can work in conjunction with each other. The...
2024-01-2914 minCasual ConversationTypes of Goals To Consider for Your LifeThis episode builds on one of my earlier podcasts on goal setting and SMART goals - goals that are specific, measurable, achievable, relevant and timebound. We take an in-depth look at seven types of goals that you may want to consider for your life and personal development:1. Career Goals2. Financial Goals3. Personal Development Goals4. Spiritual Goals5, Leisure Goals6. Relationship Goals7. Physical and Mental Health GoalsEach one of these seven types of goals can be used for standalone inspiration - or can work in conjunction with each other. The...
2024-01-2901 minCasual ConversationGoal Setting and SMART GoalsThis podcast looks at goal setting and gives you a few tips and examples on how to set SMART goals - goals that are specific, measurable, achievable, relevant and time-bound.
2024-01-1513 min
Moving MattersEpisode 76: Moving Matters with David Ozard of John Mason International MoversIn this episode David Ozard, General Manager of John Mason International Movers discusses how he began in the industry some 50 years ago, and believes he’s only spent 2 weeks working outside of the industry! David started life as a remover in his father’s company based in Rochdale and has spent the past 31 years at John Mason International Movers.
John Mason International Movers are based in Liverpool but do have a Southern operation in Hemel Hempstead. They are one of the largest shippers ex-UK Worldwide, and only offer international moving (deep sea and airfreight) and storage, working with...
2024-01-1159 minCasual ConversationGoal Setting for 2024This episode shares a few thoughts on goal setting for 2024. Specifically, how to leverage 2023 as a means to identifying your goals for this year. This episode will be followed by an episode taking a closer look at SMART goals - goals that are specific, measurable, achievable, relevant and time-bound.
2024-01-0602 min
DRAMA. with Connor & Dylan MacDowell"Teeny Weeny Speedo Bikini" with Colin DonnellDylan and Connor are joined by Colin Donnell (The Shark is Broken, Chicago Med). Get ready, DRAMA. listeners, as this episode has it all. There’s talk of speedos, the MUNY, babies, 70s film actors, love stories, and MORE. Currently starring in the new Broadway play The Shark is Broken, Colin joins the twins for a fabulous chat. Learn about his exposure to the arts at a young age and how it inspired him to get involved (in a Troy Bolton inspired twist). Hear about his love story with friend of the pod Patti Murin, the naming origins of th...
2023-09-0646 min
Football Ruined My LifeCarlisleFeedback presenter Roger Bolton joins Colin and Paddy to talk about his home town team, their one season in the First Division and how to deal with what otherwise has been a football life of constant disappointment – plus his support for Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2023-09-0137 min
The Fanzone PodIn Fine Form - The Fanzone Pod Ep.14Post-match reaction following Bolton Wanderers vs Charlton Athletic.Join your hosts Ben, Angela, and Colin as Bolton take all three points on the road in a solid away performance.
2023-02-0257 min
The Fanzone PodMistaken Identity?! - The Fanzone Pod Ep.13Post-match reaction following Bolton Wanderers vs Forest Green Rovers.Join your hosts Ben, Angela, and Colin as Bolton take all three points at the University of Bolton Stadium in a very dramatic night!
2023-01-2554 min
The Fanzone PodWembley bound whites? - The Fanzone Pod Ep.11Post-match reaction following Bolton Wanderers vs Portsmouth.Join your hosts Ben, Angela, and Colin as Bolton take all three points at the University of Bolton Stadium
2023-01-231h 28
The Fanzone PodNew year, new Bolton? - The Fanzone Pod Ep.10Post-match deep dive following Bolton Wanderers vs Plymouth Argyle.Your Fanzone hosts Ben, Angela and, Colin give their thoughts as the spoils are shared at the University of Bolton Stadium.
2023-01-2351 min
DJ Richie Don PodcastRichie Don - November Mix 2022 (Podcast #193) SOCIALS @djrichiedon90 + minutes of House / Mash Ups / Bass / Urban / Drill / Energy & Drums available free to stream or download now via:1. Stream on Amazon Music ‘Ask Alexa’ Play the latest podcast by DJ Richie Don.2. Subscribe at Apple Podcasts to get a monthly mix automatically with our compliments.3. For all stream dates in 2023 / download links / track listing & news see https://www.djrichiedon.com. Enjoy & thank you for listening & supporting - Tag us on Instagram @djrichiedon with your energy!>> Future Anthems / House / Chart / Remixes:Thank You Baby - SUB-XBetter Off In Heaven - Dav...
2022-11-251h 37
Get Your Binge OnSpoilers: What We Do in the Shadows Season 2 with Lendon EhlmannI'm back again with another spoiler episode for What We Do in the Shadows. This season 2 spoiler episode is featuring my friend, Lendon, who actually suggested I watch this series! We absolutely love this series and had to dish out all our favorite moments from this show. When I tell you this series makes me literally laugh out loud - I'm completely series. Just to refresh this series is premieres on FX then moves to Hulu. It's a look into the daily(or rather nightly) lives of four vampires who've lived together on Staten Island for over a century...
2022-11-1235 min
The Meat Mafia Podcast#117: John Pantalone (@AmberOaksRanch) - Sovereignty & Getting Started RanchingThe Meat Mafia was joined by John from Amber Oaks Ranch in Thorndale, Texas. His farm operation started small and he’s learned the ins and outs of growing a homestead into a farm operation. The knowledge he shares with us is irreplaceable if you’re interested in getting closer to the food system and creating less dependence on conventional methods of getting food (i.e. the grocery store). John shares his unique perspective on ranching and sovereignty as well as why he thinks alternative forms of money in the form of Bitcoin play a critical role in the futu...
2022-10-201h 24
The Meat Mafia Podcast#82: Alexander Cortes (@AJA_Cortes) - Embodying Your Heroes JourneyAlexander Cortes is an online health coach with decades of knowledge on performance in the gym. He recently dove into the world of Muay Thai in 2020 and spent a year training in Thailand before returning back to the US. His background provides a unique lens into the world of health and wellness, but he also frequently writes about life more generally, specifically about masculinity, building confidence, and living a fulfilling life. In our conversation with Alexander, we discussed: Traveling as a tool for growth Finding archetypes and role models...
2022-08-041h 22
The Meat Mafia Podcast#78: Ryan Dreyer (@ryanvdreyer) - Changing Your Life Through Endurance SportsRyan Dryer is a competitive triathlete and the owner of Tribal Training, helping athletes optimize their fitness & mindset. After developing unhealthy habits in college, Ryan dove headfirst into the world of Triathlon and now offers training programs to help get other people inspired to cross the finish line.He has completed multiple ironman triathlons and ultra-endurance events. In our conversation with Ryan, we discussed: Creating mental models to improve continually Building confidence through endurance sports Pushing past the limits that you set fo...
2022-07-211h 02
The Meat Mafia Podcast#77: Oliver Anwar (@theoliveranwar) - Unlocking Untapped Energy with Better Fitness & NutritionOliver Anwar (@theoliveranwar) is a well-known fitness coach who specifically works with entrepreneurs. He takes a holistic view of health coaching and provides a detailed philosophy and practical advice to achieve results for his clients. Since he works with entrepreneurs, Oliver focuses on optimizing every minute and ounce of energy, so his clients can perform at their best as they build their companies. In our conversation with Oliver, we discuss: Building a Resilient Mindset Helping Entrepreneurs Thrive Developing Healthy Habits in the Gym & Kitchen Sleep...
2022-07-2041 min
The Meat Mafia Podcast#75: Joel Salatin (@JoelSalatin) - Changing the World through Better Food & HealthJoel Salatin is a multigenerational regenerative farmer, author, and outspoken advocate for reforming our food system through more diligent land stewardship. He’s appeared on Joe Rogan’s podcast (twice), in Michael Pollan’s book ‘The Omnivore’s Dilemma’, and given talks at Google and TedX. He’s an icon in the world of farming for his innovative approach to holistic land management and his outspoken commentary on the problems plaguing our food system. In our discussion with Joel, we discuss: Getting started as a farmer Nutrients, vitamins and minerals, in our...
2022-07-131h 28
The Meat Mafia Podcast#74: Francis Melia (@CoachFHM) - Getting Stronger & Building MuscleFrancis Melia is an online health coach helping people develop better nutrition and fitness. He went through a body transformation of his own, dropping from 261lbs to 215lbs in just 18 weeks. He’s worked with 100s of people to get them in the best shape of their life, and he does it by using customized approaches for his clients using time-tested principles. In our conversation with Francis, we discuss: Why you shouldn’t fear cardio How to build the perfect physique The ideal training style for buildin...
2022-07-1146 min
The Meat Mafia Podcast#73: Beef Initiative Conference with Texas Slim and Jason Wrich (@modernTman & @JasonWrich) - Sound Money & Sound Food, July 22-23Texas Slim, the founder of the Beef Initiative, and Jason Wrich, owner of Wrich Ranches in Crawford, Colorado, joined the Meat Mafia Podcast today to discuss their upcoming event on July 22nd hosted at Jason’s Ranch. The Beef Initiative has been focused on educating people on the importance of sound money and sound food by promoting a hyperlocal approach to food. Slim popularized the expression “shake your rancher's hand” and “food intelligence” and the event he’s hosting in July exemplifies this mission. In our conversation with Slim and Jason, we discuss: What to exp...
2022-07-0739 min
The Meat Mafia Podcast#72: Dr. Shawn Baker (@SBakerMD) - Leveraging a Carnivore Diet to Reclaim Your HealthDr. Shawn Baker has become an icon in the world of animal-based nutrition for popularizing the growing “Carnivore Diet”, which has reached and improved the lives of millions of people. Dr. Baker has competed in athletics at the highest level (he has literally set world records), served overseas, performed surgeries, written a book, and launched a telemedicine clinic. His career in health and athletics is decorated with accomplishments, and the proof is in the pudding with Dr. Baker - what you see is what you get. He has transformed millions of lives by changing the perceptions around eating a meat...
2022-07-071h 10
The Meat Mafia Podcast#71: Callicrates (@callicrates_) - Mental Models for Success & WealthCallicrates is a real estate entrepreneur who has grown his Twitter following writing about topics like mindset, taking calculated risks, and developing confidence. After years of working at a highly regarded real estate firm in New York, Callicrates realized he needed to make a change. He “took the leap” into the world of entrepreneurship and hasn’t looked back. In our discussion with him, we discuss: Personal development through entrepreneurship Building confidence and taking ownership Seeking challenge and discomfort in life Understanding and taking ris...
2022-07-0559 min
The Meat Mafia Podcast#70: Dr. Anthony Gustin (@dranthonygustin) - Founder of Perfect Keto & Equip Foods, First Generation FarmerDr. Anthony Gustin is a former chiropractor turned entrepreneur turned farmer. He practiced in the world of sports medicine and performance for years, working with high-profile athletes. He eventually turned his attention to the world of nutrition as he noticed most of his elite-level athletes struggled to maintain a healthy diet. Dr. Gustin ultimately built two companies - Perfect Keto and Equip Foods - to build bridges from poor dietary habits to a life of better nutrition. Since then has transitioned his focus on building a better food system, emphasizing the importance of localized, real food production, and a...
2022-07-011h 08
The Meat Mafia Podcast#69: Dr. Phil Pearlman (@ppearlman) - Catalyzing Change in Your LifeDr. Phil Pearlman earned his doctorate in psychology and he’s worked in the world of behavioral finance and economics since the 1990s. Now, I know what you’re thinking. Why are these meat guys having on a behavioral economist. Well, not so fast young Dons and Donettes. Dr. Phil is now focusing his time and energy on the world of health and wellness. He is currently the brains behind the “Prime Cuts Newsletter” where he shares his insights on how to go from zero to one when it comes to getting healthier. He has always believed in the fundamen...
2022-06-291h 33
The Meat Mafia Podcast#68: The Meat Mafia (@CarniClemenza & @MrSollozzo) - How to Keep a Food JournalOn today's episode of The Meat Mafia Podcast, the Meat Mafia - Clemenza and Sollozzo - discuss the topic of building intuition when it comes to food. Specifically, we talk about the idea of utilizing a food journal to start tracking how the foods you eat affect your health from sleep quality, gut health, brain function, energy levels, and more. Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble Protein
2022-06-2833 min
The Meat Mafia Podcast#67: Tristan Scott (@bitcoinand_beef) - The Connection Between Bitcoin and BeefTristan Scott is an author and a bitcoiner. He recently self-published the book “Bitcoin and Beef”, which dives deep in the parallels between the problems in the monetary and food system. In his book he talks about the common criticisms used for the cases against Bitcoin and Beef from environmental to scalability and the problematic nature of centralized systems. In our conversation with Tristan, we discuss: How incentives run the world The environmental misconceptions around beef Why decentralized systems matter with currency & food Building...
2022-06-271h 09
The Meat Mafia Podcast#66: Amber O'Hearn (@KetoCarnivore) - Carnivore Diet 101Amber O’Hearn has followed a carnivore diet since 2009, which helped her overcome struggles with depression and bipolar personality disorder. She was told she would be on medication her entire life until she chose to take matters into her own hands.She has gotten off of all medication and is a testament to the healing powers of diet & lifestyle. She posts unbelievable research on the benefits of a carnivore diet when it comes to optimizing your Mental health, GI Health, and body composition.In our conversation with Amber, we dis...
2022-06-241h 10
The Meat Mafia Podcast#64: BowTied Fawn (@BowTiedFawn) - The Secrets to Radiant SkinBowTied Fawn is a Twitter personality focusing on skin health. Her newsletter has gained a ton of traction by helping people cure chronic skin issues from cystic acne to dandruff. As Fawn says in our interview with her, “your skin is a lie detector” and a damn good one. If you are struggling with some sort of skin issues, there’s likely an underlying factor from diet or environment. In our podcast with Fawn you’ll learn:
The truth about sunscreen
Curing dandruff & cystic acne
Supplementation for better skin
An optimal diet for skin hea...
2022-06-2148 min
The Meat Mafia Podcast#63: Dr. Kevin Stock (@kevinstock12) - Perfecting Oral Health via NutritionKevin Stock may very well be the fittest dentist in the United States. In fact, we’re going to go ahead and say with absolute certainty that he is. Kevin follows an animal-based approach to eating, which he found through years of experimentation with his own health and fitness. As a dentist, he brings a unique perspective to the topic of oral health, where he tends to view it through a similar lens as Weston A. Price did - from a nutritional and evolutionary perspective. In our conversation with Kevin, we talk about: T...
2022-06-201h 19