Shows
The Next Best Picture PodcastInterview With "Kiss Of The Spider Woman" Costume Designers"Kiss Of The Spider Woman" is an American musical drama film written and directed by Bill Condon. Based on the stage musical by Terrence McNally, John Kander, and Fred Ebb, it is the second film adaptation of the 1976 novel by Argentine author Manuel Puig, following the Oscar-winning 1985 film. Jennifer Lopez stars in the titular role, alongside Diego Luna and Tonatiuh. The film premiered at the Sundance Film Festival, where it received generally positive reviews from critics for its direction, performances, and craftsmanship. Costume Designers Colleen Atwood and Christine L. Cantella were kind enough to spend time speaking with us a...
2025-10-0923 min
Bad On PaperApril 2025 Three ThingsLong time, no things! We're excited to dive into the random topics on our minds lately, from shows we're watching, movie news, the celebrity quiz we're positive you didn't see coming, and more! Becca's Things Casual Viewing Content (inspired by this N+1 Article), specifically The Night Agent and Running Point Applying body lotion (Olivia thinks the Necessaire Body Serum is worth a try!) Are you a Bird or a Potato? Olivia's Things Project Hail Mary Movie News at Cinemacon Your Favorite...
2025-04-091h 10
Academy AnonymousOscar Season 2025-2026; Sundance Film Festival Re-Cap; New Voices, Splashy Premieres, Skittish Distributors and Titles That Can Go the DistanceOn this episode of ACADEMY ANONYMOUS:An uncertain future for Utah and the Sundance Film FestivalSundance 2025 again key to unlocking the early favorites for Best Documentary OscarA24 teams with Pastel again on Eva Victor’s “Sorry, Baby” - screenwriting winner, early critics darling and standout debut among US Dramatic CompetitionRace for Best International Feature starts with selection of co-production titles among World Dramatic Competition - Canada, Argentina, North Macedonia, Turkey, India, UK, Poland, FranceUnderdog “Omaha” and John Magaro pull on the heartstrings just right, dismiss the title at your own peril!!Crowd-pleasing debuts for “The Ballad of Wallis Island” and...
2025-03-142h 17
Gold Ribbon ConversationsGone Too Soon - Daragh's Story. Colleen McNally Gold Ribbon Conversations - The podcast that supports those fighting Childhood Cancer.Trigger Warning: This episode discusses the loss of a child to cancer.If you have been impacted by the loss of a child, you will find information, resources and support at Anam Cara, an organisation which supports parents after bereavement. They also have information for siblings, grandparents and other family members, which may be helpful.Colleen McNally joins me as we remember her gorgeous boy Daragh.Shortly after turning 11, Daragh became unwell...
2024-09-021h 07
HereHome: The PodcastSavannah storytelling, with Editor in Chief Colleen McNally.Aysia and Connie have a special conversation with Colleen Ann McNally, Editor in Chief of Savannah Magazine. They discuss her story and get a behind-the-scenes look into the magazine’s thoughtful storytelling.
Episode Summary
Colleen’s journey to Savannah Magazine
How to gain trust in a new community
A conversation around “aspirational luxury”
The responsibility of telling people’s stories
Advice to feel more connected to your community
Colleen's Instagram, Savannah Magazine's Instagram
Order your copy or subscribe at shopsavannahmagazine.com
For more HereHome
Sign up for the HereHome newsletter.
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2023-10-0335 min
Skye's The LimitA Chat with the Editor of Savannah MagazineOn this episode of Skye's The Limit, Skye connects with Editor of Savannah Magazine, Colleen McNally Arnett. These childhood friends detail their overlapped lives, Savannah's "best of" list, southern food hot takes and more! Follow Savannah Magazine on Instagram @savannahmagazine and savannahmagazine.com AND follow Colleen on Instagram @colleenmcnallyarnett and colleenannmcnally.com Hosted on Acast. See acast.com/privacy for more information.
2023-09-0548 min
The Soul Magic PodcastInterview with Alyssa Barlow owner of Blyssful MagickAlyssa and I met at the Anahata's Mini Retreat in the spring of 2022. We have kept in touch a remained friends since. In this episode, Alyssa begins by sharing who she is as a person and how she just got started in her new business, Blyssful Magick, as a tarot reader and a Reiki Master Teacher. She also shares about her present and overall goals for her business. I also asked Alyssa what her favorite and least favorite tarot cards are. We talk about how we need the ego a little bit to feed our confidence, how ta...
2023-07-2653 minThe Soul Magic PodcastInterview with Alyssa Barlow owner of Blyssful MagickAlyssa and I met at the Anahata's Mini Retreat in the spring of 2022. We have kept in touch a remained friends since. In this episode, Alyssa begins by sharing who she is as a person and how she just got started in her new business, Blyssful Magick, as a tarot reader and a Reiki Master Teacher. She also shares about her present and overall goals for her business. We also talk about her favorite and least favorite cards in the tarot and what she loves most about what she does. We also talk about our favorite things abo...
2023-07-2553 minThe Soul Magic PodcastThe Justice Card & Radical AcceptanceJustice is quite a complex card. It asks us to look at what triggers us and to look within to find out why it does. It wants to back up our words with action and keep ourselves accountable. It can eventually lead us to having difficult conversations with family or friends about why we think a situation is wrong and unjust. Justice is a very black and white card. It asks us to see things for what they truly are with no sugar coating. Justice reminds us that in every decision we make there is a karmic reaction to...
2023-07-1248 minThe Soul Magic PodcastInterview with Jessica Fields, Owner of Seven Pines Apothecary, Spa Pamper Parties and host of Cut the Karma PodcastIn this episode, Jess begins by sharing her many services and talents she has under her Seven Pines and Spa Pamper Parties umbrella and how she left her 9-5 job in the midst of a pandemic to pursue her business. Jess is a hard working, single mom and opens up about her struggles and triumphs of being a single mother entrepreneur. Jess is also a host on a podcast that she shares with her sister Julie Kraus. On the episode titled, "Live Life Coaching Session," Julie gives Jess a coaching session after Jess' appointment with her accountant. Du...
2023-06-2850 minThe Soul Magic PodcastThe Vertical Line & The HierophantIn addition to the three horizontal lines in the Major Arcana, there are also the seven vertical lines. Each one of these lines explore our personal relationship and discoveries of the egoic card in line one. In this episode, I review the three lines of the Major Arcana and how they guide us through our soul's evolution. I also cover the purpose of the Minor Arcana and what their purpose is. I then go into the card meanings and vertical line of the Hierophant, The Hanged Man and The Sun.
2023-06-2141 min
Fostering Voices PodcastThe Way Home - How Kids Return to Their FamiliesSummary: In honor of national reunification month, in this episode we have a conversation with Judge Colleen McNally about what reunification means for kids and their families. Before retiring, Judge McNally served the people of Arizona for over 16 years in the Maricopa County Superior Court of Arizona. Since retiring, she has devoted her time and efforts to supporting families that have experienced the foster care system and continues to advocate for better systems in Arizona. Resource Links: How did Cradle to Crayons adapt the Safe Babies Court Team™ approach in Maricopa County, Arizona?...
2023-06-1338 minFostering Voices PodcastThe Way Home - How Kids Return to Their FamiliesSummary: In honor of national reunification month, in this episode we have a conversation with Judge Colleen McNally about what reunification means for kids and their families. Before retiring, Judge McNally served the people of Arizona for over 16 years in the Maricopa County Superior Court of Arizona. Since retiring, she has devoted her time and efforts to supporting families that have experienced the foster care system and continues to advocate for better systems in Arizona. Resource Links: How did Cradle to Crayons adapt the Safe Babies Court Team™ approach in Maricopa County, Arizona?...
2023-06-1338 minThe Soul Magic PodcastInterview with Nicole Hope, Certified Breathwork Coach and Podcast HostIn this episode, I interview Nicole Hope about her experience with practicing and coaching breathwork. We begin with her personal journey with breathwork and how it made her eventually want to get certified in coaching it. She explains the benefits of breathwork and gives beginners a few tips on how to get started. We go on to share our personal favorites too! Nicole is also a podcast host! Check out her podcast, Expand with Nicole, on Apple Podcasts!
2023-05-2531 minThe Soul Magic PodcastThe 4, 5 and 6 of CupsIn this episode, I explore the linear progression of the 4, 5 and 6 Cups. We being at the four where we learn to trust timing. It invites us to looking at our commitments and truly seeing if there is space for it. If we trust that it is meant for us, it will eventually find its way back to us. But after the release, we can experience disappointment and upset. The five of cups invites us into that space to give ourselves permission to grieve. Then in the six of cups, we begin to reopen our hearts again and f...
2023-05-1639 min
Book Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good ReadEpisode 179 - Deep Dive with Poet Shuly CawoodHappy National Poetry Month!
We kick off this episode with Emily reading Lucille Clifton’s poem, “Climbing,” and end with an in-depth conversation with poet Shuly Cawood about her poem, “Starter Marriage.” [The full text of Shuly’s poem is at the end of this description if you’d like to read it before or while listening to the episode.]
Both of us have Writing and Creativity on our minds. Emily started Julia Cameron’s THE ARTIST’S WAY, and Chris is listening to WRITING FOR IMPACT by Bill Birchard. And we have some reading/writing synchronicity going on with Natalie Goldberg...
2023-04-111h 31The Soul Magic PodcastTarot Talk with Gina RomanoHey Hey! Gina is back with Tarot Talk. In this episode, we pulled two sets of three cards to give us topics to talk about. Listen in to hear our different interpretations of card definitions and how we deal and work with imposter syndrome and heart centered living.
2023-04-0534 min
The Soul Magic PodcastThe Saturnian ShiftBeing an Aquarius rising, Saturn rules my birth chart according to the traditional house system. Saturn is the big daddy in the sky who teaches us about boundaries, rules and what we’re worth. Saturn just ended a 2 1/2 year transit through my first house of self. 2020-2023 have been a huge expansive years for me. I went though some of my hardest lessons and heart breaks to learn how I was abandoning myself. In this episode, I will take you through the events in my life that had to happen to get me to wake the...
2023-03-161h 03The Soul Magic PodcastInterview with Shannon Gallagher, Spiritual Business CoachI firmly believe that if you are an entrepreneur, you need to hire a business coach at least once in your career. A good business coach will help you bust through limiting beliefs, be organized, and make your dreams come into fruition. In this episode, I interview my friend and business coach, Shannon. The episode begins with us getting to know Shannon, her spiritual practices, how she left her 9-5 durning the pandemic to pursue her own business and how she evolved from a regular business coach to finding her niche with spiritual entrepreneurs. We finis...
2023-02-1842 minThe Soul Magic PodcastThe Chariot: A lesson on the collective card for 2023.This episode highlights the collective card of the year, The Chariot. Listen in to learn the different meanings that the Chariot can hold. I also discuss the linear progression from The Emperor, the card for 2020, to the Chariot. Also in this episode, I teach you how to calculate collective, birth and your own personal year cards. I also touch on what Line 1 in the Majors is and what we learn there.
2023-02-0736 minThe Soul Magic PodcastGhosts, Poltergeists and Demons! The Dark Energies of the Spirit World with Julie KrausIn this episode, I interview my good friend Julie. She talks about Ghosts, Poltergeists and Demons! We start off discussing the differences of these energies and how they can develop or already exist in your home. She also shares her experiences with hauntings and coming face to face with a demonic energy. We finish the episode with Julie giving suggestions on how to keep you and your house clear of these dark energies. Julie is an amazing Psychic Medium and Intuitive Life Coach. Follow her at @spiro.i.breathe! Be sure to get one...
2022-10-1858 minThe Soul Magic PodcastEnergy Reading for the Month of October & Q & AWell friends...if you spent August and September in the shitty, murky waters, here's the shift we've been waiting for! Mercury has begun stationing direct along with 6 other planets. It was an all around difficult energy to move through. But the 3 of cups is inviting us into fun energy! Reminding us to take time to spend with our friends, our rituals, and with the lessons that we have learned. We are also invited into care taking ourselves to help us recenter from this challenging time. I finish the episode with a brief Q & A. I di...
2022-10-0554 minThe Soul Magic PodcastEnergy for the Month of SeptemberSeptember asks us to slow down even more than we think we need to. Some of us may be feeling some of the reverberations of August's energy. The 2 of Swords and the High Priestess lead me to believe there are disconnects with our intuition this month. It seems to be linked from disconnecting from our inner power. If you have been feeling this energy still from August, it is time for healthy distractions. It's ok for now to check out with some TV therapy or trying something new! The Sun reversed wants us to get out a...
2022-09-1435 minThe Soul Magic PodcastInterview with Krystal, Owner of Energy RippleI met Krystal at Anahata's Purpose in 2020 where she took me back to a galactic passed life. In this passed life, I made a contract to fight other peoples battles. She guided me through the process of tracking the origin of this belief and then deleting it across all space and time. What Krystal does is hard to explain. She uses a mix of all of her modalities: Reiki, Access Bars, Coding, etc. to find the origin of where we bought old stories, contracts or ideas of ourselves. She is one of the most eclectic healers I k...
2022-08-311h 14
Expanded Mamas: Practical Wellness for Busy MomsLearning about the Tarot with Colleen McNallyIn this episode, we chat with Colleen about:
How tarot cards work
The history behind the tarot
Fear of the tarot
What happens during a reading
How the tarot can help someone
Finding a legitimate tarot reader
Preparing for a reading
Using your own deck
**The deck Colleen discusses is the Rider-Waite deck, which can be found on Amazon!**
Support the show: Please subscribe, rate, and review! Share on your IG stories + follow us on Instagram @busypeoplepodcast for updates and inspiring content!
Connect with Colleen:
Instagram: @soulmagictarotandhealing
Podcast: The Soul Magic Podcast
Website: www.soulmagictarotandhealing.com
2022-08-2331 minThe Soul Magic PodcastEnergy Reading for the Month of AugustAugust is going to be a challenging month. The energy for the month foretells road blocks, delays, and lack of direction. The plus side to listening to energy readings is that we can better prepare ourselves for what lies ahead. So knowing we will be up against delays etc., we can lean into resting, taking breaks, and choosing to assess rather than push forward. The Son of Wands in this spread also reminds us that sometimes we just need to tap out from the energy surrounding us and just have fun and participate in things th...
2022-08-0436 minThe Soul Magic PodcastInterview with Rachel Mitton, Creator of Anahata's PurposeRachel Mitton, founder and curator of Anahata’s Purpose, is on the Soul Magic Podcast!In this episode, we begin getting to know Rachel. You’ll be surprised to find out, she’s human like the rest of us! We talk about her big three astrology signs, personal changes she’s gone through, mottos she lives by and more!The second half of our interview is all about Anahata’s! Listen in to learn how Anahata’s was manifested, up and running in no time at all, and how it has developed over the years. Rachel closes with a...
2022-07-171h 14The Soul Magic PodcastA Message from AngelsThis, "A Message from Angels" Spread from Emerald Lotus Divination, is one that I often turn to in times of pain, loss and confusion. The current state of our country has been really getting me down. The cost of everything is increasing, Roe Vs. Wade, mass shootings, and a possible recession on its way. In this reading, I pulled the Archangel Zadkiel (pronounced ZAADKIYL), who is the Archangel of Transformation, as a signifier card. The message in the reading is how can we understand that we are moving through a time of change and th...
2022-07-1354 minThe Soul Magic PodcastWhat is Spiritual Bypassing? And Do You Do It?In this episode, I begin with defining Spiritual Bypassing, naming bypassing phrases and long term affects of it. I close by sharing my recent “Ah-ha moment!” about how I have been Spiritual Bypassing because, "there's is nothing I can do about it."I hope this Episode helps you uncover ways that you may not be fully honoring and moving through your emotions. It is hard to be honest with ourselves and sit in emotions that don't bring us joy. But processing emotions is the only way we can continue to take on radical acceptance and heal.
2022-06-2458 minThe Soul Magic PodcastTarot Talk with Gina RomanoToday, I have my friend and first guest on the Podcast, one of my best girlfriends, Gina!Gina and I LITERALLY talk Tarot everyday! We either ask each other for insight on cards or pull cards for each other. The thing I love most about our Tarot Talks is that we don't see every card the same. I think our chats would be beneficial for everyone to hear who is learning or already working with the Tarot. In this episode, I interview Gina about how she came to and learned the Tarot. At th...
2022-05-1958 minThe Soul Magic PodcastThe Energy Reading for the Month of MayI am not a professional astrologer but I do listen to the forecasts. In May, we are still in eclipse season and Mercury is in its shadow period before it station retrograde at the end of the month. May is going to be a doozy and this reading reflects that. As we move through these challenging energies, it is important for us to release and not hold onto what is no longer serving us. It is a month for us to move fluidly like the cups suit but to also take charge of other things li...
2022-05-0537 minThe Soul Magic PodcastThe Spark of Something New: The AcesIn this episode, I take you on a deep dive through the Aces: The Ace of Cups, Wands, Swords and Pentacles. The Aces are the spark or seed of each suit. They are the fullest of potential of each element but do not have a defined purpose yet. The Aces are very much similar to the Fool and the Magician. Both of these archetypes let us know that we are limitless beings. The Ace of Cups invites us into a new relationship with self-love, emotions and creativity. The Ace of Wands invites us into learning ne...
2022-04-2148 minThe Soul Magic PodcastAddicted to Perfect and The Monthly Energy for AprilIn this episode, I talk about my experience with perfectionism. Perfectionism is often thought as a positive form of achievement. However, it is a behavior that is often entangle with guilt and shame. I talk about how Dr. Brene Brown, author and psychologist, defines perfectionism, my own Ah-Ha moments about seeing how I was/am a perfectionist and I did and do to help myself come to awareness on my behavior. I also discuss how the 8 of Pentacles in Reversed, 5 of Wands and the 10 of Cups show us how perfectionism can be toxic, messy and steal joy. I...
2022-04-0650 minThe Soul Magic PodcastEnergetic Reading for the Month of MarchThis episode I give the collective energetic reading for the Month of March. Energy of the Month: 8 of Wands Reversed, What are we leaving behind? 7 of Cups, What should we embrace? 8 of Pentacles Reversed, How to Care Take Ourselves This Month: 9 of Sword Reversed, Message from Spirit: The Hermit Reversed, The Root: The World Reversed. March seems to be a month of experiencing frustration. Frustration can show us areas of our lives that we are not happy, experiencing set backs or in a process of growth.
2022-03-0730 minThe Soul Magic PodcastDon't Be Afraid of the TarotIn this episode, I talk about what Tarot is and what it is not. So often, people come up to me and say they don't want readings because they are scared I am going to tell them that they're going to die. Which, I can testify, has never happened. The Tarot is a beautiful, intuitive tool that invites us to unlock 78 Secrets. These secrets will help us get reacquainted with who we are and help us evolve into the enlightened versions of ourselves. At times, the tarot can be your BFF that gives you a good wake u...
2022-02-2136 min2022-02-2033 min
The Soul Magic PodcastEpisode 1: An Introduction and the Energy for the Month of FebruaryIn this episode, I introduce myself, Colleen. I explain why and how I started my healing journey 10 years ago. I dive into the purpose of this Podcast and my hope that it also helps you on your own healing journey. I end the episode with a reading for the Month of February: Energy of the Month: The Emperor, What are we leaving behind? Three of Pentacles, What should we embrace? Daughter of Swords, How to Care Take Ourselves This Month: Son of Cups Reversed, Message from Spirit: King of Pentacles.
2022-01-2347 min
Cut The KarmaEp 28: Divination ToolsWelcome to the last episode of Season 2! Jess and I decided to close out the season with our childhood friend and master of Tarot, Colleen McNally. In this episode Colleen shares her personal story with this amazing divination tool, debunks the most common myths you may hear about tarot, and teaches us about the cards. We also touch on her new product line she recently developed with Jess and all about the triumphs and struggles of motherhood. It is not one to miss. Thank you Colleen @soulmagictarotandhealing!And a huge thank you to our l...
2021-11-2244 min
Death Becomes HimBrian in conversation with Colleen McNallyToday Colleen McNally opens up about the passing of her son Daragh. In 2019, 11-year-old Daragh passed after a battle with aggressive lymphoma. Colleen has been sharing her grief and experiences on instagram since then on the page @daraghs_balloon_ride.
Today she talks to me about how for her, time does not heal, but rather she has learned to live with the pain.
2021-10-101h 13
Folk Roots Radio... with Jan HallEpisode 569 - We're All About The Music! (International Women's Day)We're celebrating International Women's Day on Episode 569 of Folk Roots Radio with an hour of great new music by female artists. Join us for new releases from The Weather Station, Rosier, Brigid O'Neill, Becky Buller, Katie McNally Trio, Lyn Koonce, Sara Thomsen, Colleen Kattau, Allison Russell, La Légende de Calamity Jane, Bobby Dove, Lisa Jeanette, Jaspar Lepak, Susan Ellenton and Liz Simmons.
If you like the artists you hear on this show, don’t just stream their music – BUY their music and then you’ll really make a difference to their income during this difficult time when it’s much more...
2021-03-0859 min
Culinary School StoriesStory #034 - Colleen GrapesGUEST’S NAME: Colleen GrapesCULINARY SCHOOL AFFILIATION: Johnson & Wales University, Providence, R.I.BIO: Currently an adjunct professor for New York University’s Steinhardt Food Lab, Chef Grapes has been in the restaurant world as a pastry chef for over 30 years. She started her training at Johnson & Wales University in Providence, RI. While there, she worked for Al Forno restaurant which was the same time period when the restaurant received the James Beard award for best restaurant in the New England.After graduations, she moved to New York City where...
2021-03-011h 04
Own It with Samantha Warren67. THE TAROT - GOING DEEP IN SELF DISCOVERYIn this episode of Balance with Sam Podcast, I speak with Colleen McNally, a tarot reader, spiritual guide, and healer. She shares how she got into tarot reading, what it means, and how it has transformed her life.
Listen in to learn about the type of cards that exist in the tarot card deck, their differences, and the situations they call. You will also learn how to be mindful of your energy and slowing down in order to do things right.
Top Takeaways:
The situations that tarot cards call to bring forward or back and the energies around the cards...
2020-05-2151 min
SirenicideTo Save Them AllA miracle cure stops the Peeler plague, but it comes from an unlikely source. Juliana uncovers what Doc and Veema are planning. Dr. Laughlin offers real hope to the world and Sirenicide opens it’s doors to the public. Malak has a visit from a familiar face. Starring: Larry Kinney as News Reporter Larry Kinney Sarah Bushyhead as News Reporter Sarah Bushyhead Scott Fontenot as News Reporter Scott Fontenot Robert Rodgers as News Reporter Rob Rodgers Billy Stuart as News Reporter Billy Stuart Lizzy Thompson as News...
2019-11-2625 min
WWCD2015 Limited Jurisdiction Juvenile Hearing Officers
Presenters
Hon. Colleen McNally,
Presiding Juvenile Judge
Maricopa County Superior Court
Hon. C. Steven McMurry,
Presiding Maricopa County JP
Encanto Justice Court
Hon. Gary LaFleur
Chandler Municipal Court
Margaret R. Tinsley
Juvenile Hearing Officer
Charles Adornetto
MCJC Judicial Education Officer
Michael Bane
Juvenile Probation Supervisor
Maricopa County Superior Court
2019-05-303h 58
"SOUL SEARCHER"I'VE GOT YOUR NUMBER/WITH Erin K CALL IN # 646 716 6237Erin Koczur is a mother of 2 wonderful daughters and 2 furkids. She is a natural psychic medium with over 30 years tarot/oracle experience and a Reiki Master for over 10 years. She uses a combination of connecting with her Crew (guides, guardians & angels) and her psychic abilities (clairaudiant (hear), clairvoyance (see), clairsentien (feel), claircognizance (knowing), clairalience (smell). With a lifelong passion for learning, Erin has devoted her time to exploring, learning and expanding her knowledge of people, cultures, topics from A(romatherapy) to Z(en) and her own personal growth. Beacause of her studies of various cultures, belief systems, pantheons and religions...
2016-06-212h 00
PregTASTIC Online RadioEp219 The Fears and Facts of VBACSYou had a cesarean section with your first baby, and now you're hoping for a VBAC. Is there anything you can do to improve your chances? What are the risks to both mom and baby? And how do you find a hospital that will perform the procedure despite possible legal issues? Dr. Colleen McNally, OB/GYN at Sharp Mary Birch, explains the important facts to help you make an informed decision.
2011-05-2400 min
PregTASTIC Online RadioEp218 C-Section Secrets: The Truth About Delivery and RecoveryC-section deliveries are on the rise, so it's best to be prepared before your big day. Today we're exploring the top c-section secrets! What does the surgery feel like? What can and can't you do in the operating room? And what can you do to reduce the dreaded c-section scar? Dr. Colleen McNally, an OB/GYN at Sharp Mary Birch, reveals the top things no one ever told you about having a c-section.
2011-05-1800 min