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Colleen Patrick-Goudreau

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Food for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganTiny Shifts, Big Change—Tips for Living with PurposeEnjoy this conversation with Toni and Michelle from Plant-Powered People Podcast. Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you’re struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time. —————— 🌟 Join thousands of like-minded subscribers at my Substack. Community, conne...2025-05-011h 01Podcasts – Our Hen HousePodcasts – Our Hen HouseA Year of Compassion with Colleen Patrick-GoudreauIn this heartfelt conversation, author Colleen Patrick-Goudreau joins Jasmin and Mariann to discuss her eighth book, A Year of Compassion: 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, exploring how compassion can be a guiding force during challenging times and offering practical ways to manifest it in everyday life. This episode explores: How compassion is often misunderstood and how we can reclaim its true meaning in secular contexts The psychological barriers that prevent people from aligning their actions with their compassionate values Practical ways to make a difference, from rewilding our gardens to support native...2025-04-111h 55Newsletter — Weekly – Our Hen HouseNewsletter — Weekly – Our Hen HouseA Year of Compassion with Colleen Patrick-GoudreauIn this heartfelt conversation, author Colleen Patrick-Goudreau joins Jasmin and Mariann to discuss her eighth book, A Year of Compassion: 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, exploring how compassion can be a guiding force during challenging times and offering practical ways to manifest it in everyday life. This episode explores: How compassion is often misunderstood and how we can reclaim its true meaning in secular contexts The psychological barriers that prevent people from aligning their actions with their compassionate values Practical ways to make a difference, from rewilding our gardens to support native...2025-04-111h 55Newsletter — Daily – Our Hen HouseNewsletter — Daily – Our Hen HouseA Year of Compassion with Colleen Patrick-GoudreauIn this heartfelt conversation, author Colleen Patrick-Goudreau joins Jasmin and Mariann to discuss her eighth book, A Year of Compassion: 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, exploring how compassion can be a guiding force during challenging times and offering practical ways to manifest it in everyday life. This episode explores: How compassion is often misunderstood and how we can reclaim its true meaning in secular contexts The psychological barriers that prevent people from aligning their actions with their compassionate values Practical ways to make a difference, from rewilding our gardens to support native...2025-04-111h 55Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal LiberationOur Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal LiberationA Year of Compassion with Colleen Patrick-GoudreauIn this heartfelt conversation, author Colleen Patrick-Goudreau joins Jasmin and Mariann to discuss her eighth book, A Year of Compassion: 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, exploring how compassion can be a guiding force during challenging times and offering practical ways to manifest it in everyday life. This episode explores: How compassion is often misunderstood and how we can reclaim its true meaning in secular contexts The psychological barriers that prevent people from aligning their actions with their compassionate values Practical ways to make a difference, from rewilding our gardens to support native...2025-04-111h 55The World Vegan Travel PodcastThe World Vegan Travel PodcastLiving Compassionately: Insights from Colleen Patrick-GoudreauSend us a textLink for the show notesIn today’s episode of The World Vegan Travel Podcast, we’re joined by the incredible Colleen Patrick-Goudreau — author, speaker, and long-time advocate for compassionate living. Colleen has been at the forefront of the plant-based movement for nearly 30 years, and her work has inspired thousands to live more ethically and sustainably. She’s here to talk about her brand-new book, A Year of Compassion: 52 Weeks of Living Zero-Waste, Plant-Based, and Cruelty-Free. In our conversation, we explore how we can bring more compassion into our everyday lives — especially...2025-03-3158 minNHA Health Science PodcastNHA Health Science Podcast119: The Joyful Vegan: Colleen Patrick-Goudreau’s Mission to End Animal SufferingEvery day, billions of people consume animal products without considering the impact on their health, the environment, and animals. Colleen Patrick-Goudreau, celebrated advocate and bestselling author, dedicates her life to unraveling this disconnection. Known as the "Joyful Vegan," she has transformed countless lives through her books, podcasts, and innovative approaches to promoting compassion and ethical living. On the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, Colleen shared her personal journey and the pivotal moments that shaped her commitment to a plant-based lifestyle. From her early experiences to her groundbreaking projects, Colleen offers a blueprint for...2025-02-1340 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganHair Loss and Hair Growth: How Nutrients, Genetics, and Hormones Impact Your HairDo I have a nutrient deficiency? Am I eating the wrong foods? Did I experience a stressful life event? Am I experiencing hormonal changes? Are my genes responsible? Do supplements work? Are treatments effective? Do topical remedies work? These are some of the questions we answer in today's episode on hair loss, especially as it pertains to women. Over the course of the next 90 minutes, we'll debunk the myths, explore the causes and solutions, and what role nutrients, genetics, and hormones play. Colleen shares her own personal experience with hair loss, her favorite hair products, and practical, proven ways t...2025-01-311h 30Keep On Cookin\'Keep On Cookin'120 - The 30 Day Vegan Challenge with Colleen Patrick Goudreau (re-release)Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and...2025-01-141h 11Food for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living Vegan10 (More) Ways to Live a Meaningful Life: Goals and Intentions for 2025In this 18TH YEAR OF THE PODCAST, Colleen shares ideas, tools, and practices we can implement to live joyful, meaningful, healthy, compassionate lives. Today is the best day to start, whether or not it's the beginning of the new year.  A follow-up to 50 Ways to Live a Meaningful Life episode. —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.  Support this podcast today at JoyfulVegan.com/Donate Visit my websi...2025-01-051h 47The John Oberg PodcastThe John Oberg PodcastLanguage and Taste: A Joyful Vegan Journey with Colleen Patrick-GoudreauIn this episode, John Oberg engages in a rich conversation with Colleen Patrick-Goudreau, a renowned vegan advocate known for her optimistic and joyful approach to cruelty-free eating and animal advocacy. Colleen discusses her journey to veganism, the impact of her numerous cookbooks, and her lectures on animal-related language. She emphasizes the importance of teaching people the 'how' of veganism, shares her views on the language we use regarding animals, and highlights the significance of meeting people where they are in their transition to a plant-based diet. Additionally, Colleen talks about her love for travel and how it enriches her...2024-12-1739 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganWhy People Vote the Way They Do: Honing our Message for Animals in a Polarized World   In this episode, host Colleen Patrick-Goudreau dives into the complex but crucial task of understanding why people vote the way they do—and what that means for how we advocate for animals. In it, she shares insights into the psychological differences between conservative and progressive mindsets explores how these perspectives shape beliefs and actions and discusses how we can use this understanding to refine our message for animals She looks at ways to engage with people whose views and choices may challenge us, all while prioritizing our mental well-being and staying true to our values. By...2024-11-221h 11The Fit Vegan Podcast with Maxime SigouinThe Fit Vegan Podcast with Maxime SigouinLead with Compassion: Helping More People Embrace Veganism – with Colleen Patrick-GoudreauGet your copy of the Joyful Vegan: https://store.colleenpatrickgoudreau.com/products/the-joyful-vegan-1?_gl=1*kxxhen*_ga*MjAzODA3MzU3LjE3MjczMDM3MzU.*_ga_YY2QNBP5CY*MTcyNzMwMzczNC4xLjEuMTcyNzMwMzc1OC4wLjAuMAInstagram: https://www.instagram.com/joyfulvegan/ Youtube: https://www.youtube.com/c/joyfulveganTry a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today we have an amazing guest, Colleen Patrick-Goudreau. She sh...2024-11-191h 17Food for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganOmega-3s: Skip the Fish, Boost Your BrainIn today's episode, host Colleen Patrick-Goudreau talks all about omega-3s—those essential fats we all need for heart, brain, and overall health. But here's the catch: instead of getting them through fish, which has ethical, environmental, and health concerns, we can go straight to the source: marine plants like algae. Omega-3s aren't included in a regular blood panel, so we'll dive into why it's important to get tested, what the optimal levels are, and why you don’t want to fall below them. Let’s get into it! USE THIS LINK (https://lovecomplement.com/?aff=152) to get...2024-10-2535 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganIs it Vegan to Wear Second Hand Leather, Wool, or Silk? (Re-Broadcast)PRE-ORDER COLLEEN'S NEW BOOK at http://www.joyfulvegan.com/preorder A dilemma a lot of new vegans grapple with is what to do with all the animal-derived products they have from their pre-vegan days — leather shoes, wool sweaters, down-filled pillows, etc. — and a question a lot of people ask is "is it vegan to wear / buy second hand leather, wool, silk, etc. In both cases, the harm has been done, but there are a lot of arguments for and against wearing these items, including:  being vegan means not wearing any animal products at all, so you can't...2024-10-181h 02Food for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganFrom Cholesterol to Vitamins: The Importance of Blood Work in Monitoring Health and Preventing DiseaseIn this episode, Colleen dives into the importance of getting regular blood work to monitor key biomarkers, prevent disease, and assess your overall health—whether you’re vegan or not. She discusses what the optimal numbers are for such biomarkers as LDL, HDL, total cholesterol, iron, B12, and more to get a clear picture of your wellness.  Learn why tracking these levels helps catch potential issues early, so you can make informed decisions about your diet and lifestyle to optimize your long-term health. —————— Join our awesome community and support this podcast through Patreon or as an Apple Su...2024-09-281h 14No-Bullsh!t VeganNo-Bullsh!t VeganColleen Patrick-Goudreau on the power of language when we talk about veganismColleen Patrick-Goudreau joins me to discuss the power of language and identity when talking about veganism, the importance of authenticity and compassion, and the role of metrics and self-critique in vegan advocacy. Affectionately known as the joyful vegan, Colleen is a recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully. A long-time animal advocate and vegan, Colleen is a bestselling author of seven books, an acclaimed speaker, producer of one of the longest running podcasts in existence, a regular contributor to National Public Radio, and the host of...2024-09-1750 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganBread Through the Ages: Ancient, Essential, and Naturally Vegan In this episode, Colleen dives into the rich history of bread, exploring its ancient origins, cultural significance, and how it's been a vital, naturally vegan staple across the globe. From the earliest flatbreads baked in ancient civilizations to the diverse leavened breads enjoyed today, we'll uncover why bread has always been more than just food—it's a symbol of sustenance, tradition, and community.  Join us as we celebrate the story of bread and its delicious, plant-based legacy! Also, check out a related episode called Breaking Bread: Words from the Staff of Life, and join Col...2024-09-131h 12Food for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganShambles: The Animal Origins of the WordEver wondered where the word 'shambles' comes from and how it evolved to describe chaos? In today's Small Bite Sound Bite, host Colleen Patrick-Goudreau  unravels the fascinating history of 'shambles'—from its medieval origins in butcher shops to its modern-day meaning as a state of disorder. —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.  Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an...2024-08-2807 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganWhy Do Vegans Impose their Values on their Children?   In today's Small Bite Sound Bite, host Colleen Patrick-Goudreau tackles the question: Is raising your children vegan an imposition of your values, or a thoughtful choice for their well-being? Join Colleen as she explores the implications of dietary choices on the next generation and the ethics of shaping their food beliefs. —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.  Support this podcast today at JoyfulVegan.com/Donate Visit my website: Jo...2024-08-2106 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganThe Language of Meat: How the Words We Choose Disguise (or Reveal) What (and Who) We’re EatingIn this episode of Food for Thought, Colleen Patrick-Goudreau explores the nuances of language surrounding our food choices. She revisits the topic of "The Language of Meat" and unpacks how the words we use can disguise or reveal the true nature of what we consume. From the shift of "meat" from a general term for food to one that refers only to animal flesh, to the way language impacts our cultural norms and perceptions, we uncover the importance of choosing our words mindfully.  —————— Join our awesome community and support this podcast through Patreon or as an Apple Subsc...2024-08-1639 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganIs it Ethical to Drink Cow's Milk if the Cows Aren't Killed? In today's Small Bite Sound Bite episode, host Colleen Patrick-Goudreau explores the ethical considerations of drinking cow's milk. While cows aren't killed for their milk, the dairy industry involves complex issues around animal welfare, environmental impact, and the life cycle of dairy cows. Join Colleen as she delves into whether consuming cow's milk truly aligns with compassionate and sustainable living. —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.  Support this podcast today...2024-08-1408 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganHey Vegans: It's my Personal Choice to Eat Meat!In today's Small Bite Sound Bite, host Colleen Patrick-Goudreau address the assertion that what people eat is a personal choice and that people don’t want to be told what to eat. They see their food choices as being their own personal choice, and they don’t want anyone (i.e. vegans) interfering with their right to choose what to eat or how to live.  —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.  S...2024-08-0708 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganAnimal Lookalikes: How to Tell the Difference Between Commonly Confused Animals   In this episode, host Colleen Patrick-Goudreau dives into the world of animal lookalikes to help clear up common confusions. She explores how to tell the difference between: Crocodiles vs. Alligators Ravens vs. Crows Bees vs. Wasps Rabbits vs. Hares Turtles vs. Tortoises Frogs vs. Toads Llamas vs. Alpacas Dolphins vs. Porpoises Bison vs. Buffalo ...based on their habitats, appearances, vocalizations, and behaviors. Whether you're curious about wildlife or just want to impress your friends with your newfound knowledge, this episode will help you identify these often-mistaken animals with confidence. You will be a smarty pants by the e...2024-08-021h 05Having It A.L.L.Having It A.L.L.The Practice of Manifestation, Self Compassion, and Making a Difference with Colleen Patrick GoudreauColleen Patrick Goudreau lives a life of compassion. She has compassion for animals, which influenced her to choose a vegan lifestyle (on which she is a leading authority). She has compassion for other people, which influenced the message she spreads to the world. And she has compassion for herself, which, through intentional practice, has allowed her to experience herself fully and manifest her deepest values.In this episode, Colleen and I have a powerful conversation on the practice of manifestation, self compassion and the truth behind how we make...2024-07-3146 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganStop Bugging Me: Animal Words Buzzing AroundYou pestered your friends and bugged your family until they finally listened to Food for Thought. You nagged your partner to join you on an all-inclusive vegan trip with Colleen Patrick-Goudreau, badgering them to the point of harrassment. After incessant hounding didn't work, you lured them in with the ultimate bait: the best plant-based food on the planet!  In those few sentences, there are no less than EIGHT (8) animal-related words; i.e. animalogies. Can you spot them all? Listen to today's episode for a full account, and let us know your thoughts!  Today's episode is br...2024-05-1023 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganHerbs and Spices: Everything You Ever Wanted to Know But Didn't Know to AskHow do you store spices? How long do dried herbs keep? Can you freeze fresh herbs? How do you infuse oil, water, or vinegar with fresh herbs? What are the health benefits? How do you substitute one spice for another? When do you use fresh vs. dried. These are just SOME of the questions host Colleen Patrick-Goudreau tackles in today's episode.  —————— Don't forget to support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.  Visit my website: JoyfulVegan.co...2024-02-1651 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganMeaningful Life: Morning RoutinesIn today's episode, host Colleen Patrick-Goudreau talks about the joys and benefits of having a morning routine, which — ironically, perhaps — begins at night!  —————— Don't forget to support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.  Try Ridwell FREE for 30 days using this link: https://get.ridwell.com/joyful-vegan  Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PART...2024-02-0219 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganMagnanimity: How to Live with Greatness of SpiritIn today's (as always ad-free) podcast episode, your host Colleen Patrick-Goudreau explores the profound concept of magnanimity and its application to everyday living, drawing inspiration from the teachings of Aristotle and Thomas Aquinas.  Delving into the philosophical roots of magnanimity, we unravel its significance in fostering personal growth, resilience, and compassion in our daily lives. Drawing inspiration from historical figures and modern examples, we explore how magnanimity — defined as a generous and noble spirit — contributes to living a compassionate life. “It is a serious thing to live in a society of possible gods and god...2023-11-201h 25Food for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganBlack Cats and Halloween: The History Behind the SuperstitionWhy are certain animals synonymous with Halloween — bats, rats, owls, spiders, ravens, crows, toads, wolves, and...black cats? Why are black cats associated with witches? Did Pope Gregory IX issue a papal bull during the 13th century that called for the mass extermination of black cats? What’s the history behind all of this, and what does it mean for us (and the animals) today?  Join Colleen Patrick-Goudreau, your host, who explores all of this in today’s episode.  —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me o...2023-11-0155 minKeep On Cookin\'Keep On Cookin'84 - The 30 Day Vegan Challenge with Colleen Patrick GoudreauWhether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau: debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and...2023-10-311h 09Food for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganHalloween and Plant-Based Food TraditionsIn this Halloween-themed podcast episode, we delve into the origins of All Hallow's Eve and the rich tapestry of traditions that surround this enchanting holiday. Join your host, Colleen Patrick-Goudreau as she uncovers the deep connections between Halloween and plant-based foods — from pumpkin carving and apple bobbing to yet another meat-free Christian holy day. —————— PLEASE support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off...2023-10-3036 minFood for Thought: The Joys and Benefits of Living VeganFood for Thought: The Joys and Benefits of Living VeganBlack Cats and Halloween: The History Behind the SuperstitionWhy are certain animals synonymous with Halloween — bats, rats, owls, spiders, ravens, crows, toads, wolves, and...black cats? Why are black cats associated with witches? Did Pope Gregory IX issue a papal bull during the 13th century that called for the mass extermination of black cats? What’s the history behind all of this, and what does it mean for us (and the animals) today?  Join Colleen Patrick-Goudreau, your host, who explores all of this in today’s episode.  —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me o...2023-10-2055 minRise & Thrive with Sexy Fit Vegan Founder Ella MagersRise & Thrive with Sexy Fit Vegan Founder Ella MagersMastering a Meaningful Life with Colleen Patrick-Goudreau aka The Joyful VeganMentioned in this episode…Click HERE to Get your VIP ticket to Plantapalooza for FREE! Register HERE for the Thrive Against All Odds summit (it’s Free)!---------------------------------------For me, part of joy comes with a sense of wonder. So it's not just about feeling good. I think it's about feeling awe and feeling wonder and being open and being surprised, and being open to being surprised. So I think it's that wonder piece that grounds happiness and creates the joy.  - Coll...2023-10-1044 minPLANTSTRONG PodcastPLANTSTRONG PodcastColleen Patrick-Goudreau - Your Guide to Being a Joyful VeganRip welcomes Colleen Patrick-Goudreau, “The Joyful Vegan,” to the PLANTSTRONG Podcast for a long overdue celebration of the massive growth and interest in all things plant-based - especially in the 15-20 years. An empath and advocate her whole life, Patrick-Goudreau, first began her life’s purpose and awakening at age 19 after reading John Robbins’ Diet for a New America and then later, Slaughterhouse: The Shocking Story of Greed, Neglect, and Inhumane Treatment Inside the U.S. Meat Industry by investigative journalist Gail Eisnitz. This awakening led to her life’s work, which now includes multiple books, podc...2023-09-141h 34Main Street VeganMain Street VeganMain Street Vegan Returns! Our Guest: Colleen Patrick-GoudreauBack after a break with episode 476, the Main Street Vegan Podcast resumes with some vegan star-power: Colleen Patrick Goudreau, "the joyful vegan." Victoria and Colleen riff on compassion in action, how to live a joyful life in an uncertain world, and why words matter. Find Colleen at https://www.ColleenPatrickGoudreau.com; her Food for Thought podcast; IG: @JoyfulVegan; and her books and cookbooks. Reconnect with Victoria Moran and Main Street Vegan at https://www.VictoriaMoran.com and https://www.mainstreetvegan.com; on IG @VictoriaMoranAuthor and @mainstreetvegan; and join the Main Street Vegan Podcast Listeners' Group on Facebook.Learn more about your ad choices. Vi...2023-09-1453 minHope for the AnimalsHope for the AnimalsBeing a Joyful Vegan with Colleen Patrick-GoudreauColleen Patrick-Goudreau is known as the joyful vegan. She is a recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully. A long-time animal advocate and vegan, Colleen is a bestselling author of seven books, an acclaimed speaker, producer of one of the longest running vegan podcasts, a regular contributor to National Public Radio, and the host of luxury vegan trips around the world. Colleen shares her thoughts on living joyfully as a vegan, how to cultivate joy and say “yes” as a vegan, how traveling to other countries with her vega...2023-06-151h 01The World Vegan Travel PodcastThe World Vegan Travel PodcastFrom Vegan Delights to Cultural Traditions: The Joy of Japanese Tea, Food, Film, and Religion | Colleen Patrick-Goudreau | Ep 117Send us a textClick here for the show notes:Welcome to The World Vegan Travel Podcast! Today's special guest is Colleen Patrick-Goudreau, the joyful vegan. Colleen is an expert in compassionate living and a bestselling author. We'll be discussing our shared love for Japan, its culture, art, and cuisine, along with the unique challenges and rewards of vegan travel. Join us for this exciting episode! During this episode, Colleen and I will delve into the profound influence of Japanese culture on our lives. We'll discuss what initially drew us to Japan and h...2023-06-1245 minSwitch4GoodSwitch4Good229 - The Language of Veganism with Author Colleen Patrick-GoudreauThe work of fighting to make the world a better place for all sentient beings can be fraught with adversity, leaving even the most resolute of us disheartened at times. And that’s why we’re so thankful for today’s guest, Colleen Patrick-Goudreau because she’s a breath of fresh air and an exemplar of how thought leaders can inspire change through the power of positivity. Known as the Joyful Vegan, Colleen is a long-time animal activist, producer, and host of the podcasts Animalogy and Food For Thought, host of vegan trips all over the world, and bestselling author o...2023-05-101h 10I AM HUMANI AM HUMAN248: How To Be a Joyful Vegan with Colleen Patrick-Goudreau (Veggie Doctor Radio)In this episode of Veggie Doctor Radio, I have a delightful and enlightening conversation with the ever-optimistic and wise Colleen Patrick-Goudreau. She shows us how to shift our perspective, find hope and improve our advocacy for animals.      Ad-free episode: https://plantscription.substack.com/subscribe      Affiliate links: Save 15% off your Hamama.com order for a limited time Use code ‘HAMAMA15’   Disclaimer: The information on this blog, website and p...2023-04-021h 04The World Vegan Travel PodcastThe World Vegan Travel PodcastA Magical Christmas in Alsace | Colleen Patrick-Goudreau | Ep 92Send us a textClick here for the show notes:Today’s episode is a little bit different. Because today’s episode is cooking at you just before Christmas, a holiday that we happen to enjoy and celebrate in our little family and my friend Colleen and I thought we would record this Christmas-themed podcast and hopefully get you in a festive mood. We are talking about what many would call, the capital of Christmas the region of Alsace in France - a trip that we have run several times and we think captures the esse...2022-12-1951 minThe Eco-Minded Mama PodcastThe Eco-Minded Mama PodcastHow to Become an Empowered & Confident Vegan (w/ Colleen Patrick-Goudreau)Send Katie a Message with Your Questions/Thoughts! :)Have you learned so much about the meat and dairy industries and/or the benefits of a plant-based diet but the one thing holding you back from embracing the "vegan" title is the fear of change? The anxiety of challenging the status quo? Do you have worries like-- what about the holidays? And what do I tell my family? And why are they reacting like this? And why are people so defensive? And why don't they understand? And how do I...2022-10-291h 09The Ellen Fisher PodcastThe Ellen Fisher PodcastHow to Stop being Vegan with Colleen Patrick-GoudreauMillions of people are choosing veganism all over the world. They value their health, have compassion for animals, and are concerned about the environment, and yet despite the personal benefits they experience, a lot of people revert back to eating meat dairy and eggs. Why is that? I have been looking forward to this episode since the creation of my podcast. One of my most passionate topics is this conversation surrounding why people stop being vegan, how vegans respond to people who stop being vegan, how non vegans use the stories of ex-vegans as proof of justification for this...2022-06-072h 12Choose You NowChoose You NowColleen Patrick-Goudreau: Choose To Do SomethingColleen Patrick-Goudreau, affectionately known as the joyful vegan, is a recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully. A long-time animal advocate and vegan, she is the bestselling author of seven books, an acclaimed speaker and podcaster as well as a regular contributor to National Public Radio. Colleen can be found online at JoyfulVegan.com. Listen to how this smart and savvy rule breaker chooses herself in the most joyful of ways. Instagram: https://www.instagram.com/joyfulvegan/ Become a member of our Patreon page: pa...2022-04-0328 minPlant-Powered People PodcastPlant-Powered People Podcast61. Composting 101 for Beginners With Colleen Patrick-Goudreau Isn’t it wonderful how our Earth can take in our food waste and grow new life and so much beauty? When we treat our Earth with care it provides us with an abundance of wonderful things. Sadly, these days humans are getting into some pretty awful habits of trampling all over our planet and completely neglecting the natural flow of its ecosystems.  In this episode, we are so excited to welcome back Colleen Patrick-Goudreau to discuss composting: a beautiful way of making sure our food waste doesn't go to waste! From turning foo...2022-03-1551 minThe Vegan Life Coach PodcastThe Vegan Life Coach PodcastEP 88: Colleen Patrick Goudreau: The Joyful VeganLearn more about the Plant-Empowered Coaching Program HERE.**Check out our new inspirational, interview-based sister podcast: RISE & THRIVE WITH ELLA MAGERS...LISTEN ON APPLELISTEN ON SPOTIFY-----------------------If you don't know Colleen Patrick-Goudreau yet (I've been a fan for many years!), I am honored to be the one to introduce her and her work to you through our thought-provoking conversation on episode 88 of The Vegan Life Coach Podcast.Colleen Patrick-Goudreau’s compassionate li...2021-12-1455 minKQED\'s PerspectivesKQED's PerspectivesColleen Patrick-Goudreau: Failed Cat FosterFostering an animal awaiting adoption is a great service but Colleen Patrick-Goudreau learned its not without its challenges. Several years ago, I was volunteering at an underfunded county animal shelter socializing cats, cleaning their cages, and providing some enrichment to their little lives. Adoption days were few and far between, and one day I impulsively decided to bring a cat home to give her some reprieve from the cage. That’s when I became a foster failure — not because I adopted her, but because my good intentions turned into a nightmare for my own two cats — and me — for all...2021-08-0404 minThe World Vegan Travel PodcastThe World Vegan Travel PodcastThoughts about Wildlife Tourism | Colleen Patrick-Goudreau | Ep 32Send us a textClick here to see the show notes.In today’s episode, we’ll be talking to Colleen Patrick-Goudreau. I am sure most regular listeners know about my relationship with CPG. We’ve known each other for more than 10 years and she is actually a partner of ours. We have run about 6 different trips together where we take members of her audience to some incredible destinations including ones that involve visiting animals. Vegans are of course very concerned about animal exploitation generally and also specifically, inadvertently participating and paying for animals to be exp...2021-03-0847 min