Shows
Travel UnpackedTrailblazer in Travel: A Conversation with Jaclyn Leibl-Cote, Collette’s First Female CEOGet set for a special Women's History Month edition of Travel Unpacked!We're rolling out the red carpet for Jaclyn Leibl-Cote, the first female CEO in Collette's 106-year history, for a conversation that's as insightful as it is inspiring. Join us as Jaclyn and Kelsie talk about Jaclyn’s deep family’s roots in travel at Collette and about the mentors that made all the difference in her journey. Hear about how embracing change and listening to customer needs is at the core of everything Collette does. And then, go behind the scenes to get Jaclyn’s refres...2024-03-0438 minTravel UnpackedNext Stop: Collette’s 2024/2025 Tour RevealTravel Unpacked's second season kicks off with a bang as Josh, Kelsie, and Nicole deliver the inside track on the future of travel. In this episode, they unwrap the exciting lineup Collette has in store for its 2024 and 2025 adventures. And they’re joined by Diana Ditto, Collette’s Senior Director of Product Marketing – who spills the beans on the hidden gems and secret spots that these new journeys will explore. Imagine yourself not just driving—but floating—through untamed African landscapes or meandering down the cobblestone alleys of Europe's historical havens — it's all on the horizon. Plus, they delve into those o...2024-01-1745 min
Food for ThoughtThe Skinny on Jenny Craig's Closure and the Future of Weight Loss
Check out our latest podcast episode where we explore the latest developments in the weight loss industry!
From the closure of Jenny Craig to the rise of weight loss injectables like Ozempic and Wegovy, we're diving deep into the future of weight loss. Plus, we're looking at the give you the pros and cons of weight loss injectables and the latest trends in the billion-dollar industry.
Also how Weight Watcher's or WW is jumping on the injectable weight loss trend.
Is weight loss a struggle and what...2023-05-1019 min
The Mic Diaries with Collette WarrenS2, Ep 8: Lottie JonesIn the 8th episode of series 2, Collette is joined by Lottie Jones who is best known for her work with Fred V, but she is now making waves in the DnB scene and is one to watch for sure. We discussed her journey in music, mental health, her working relationship relationship with Fred V, the highs & lows of social media, her last supper, and a whole lot more! 2023-05-051h 05
Food for ThoughtUnlocking Your Mind: The Surprising Benefits of HypnosisIn this episode, we explore the power of hypnosis and how it can help you overcome challenges like weight loss, phobias and fears, and addictions like smoking. You'll learn how hypnosis works, how it can benefit you, and how you can start incorporating it into your daily life.
(There's a hypnosis sample in this podcast)
I'm sharing insights, tips, and techniques for creating positive change through hypnosis. Hypnosis has helped countless people achieve their goals and live their best lives, do yo u know any?
Whether you're new to hypnosis or have experience...2023-05-0328 min
Food for ThoughtBreaking Free from Stress Eating: A Comprehensive Guide to Understanding the Different Kinds of EatersAre you an emotional eater, or eat when your stressed?
Are you a secret eater, sad eater, angry eater, reward eater, "all or nothing" eater, social eater, companion eater, never full always hungry eater, or a people pleaser eater? If so, you don't want to miss our latest podcast episode on stress eating and the different kinds of eaters!
In this episode, we dive into the various types of eaters and explore how stress eating can become a pattern or habit that leads to negative consequences for our health and well-being. But don't worry, we...2023-04-2621 minFood for ThoughtRetraining Your Brain for a Healthier Relationship with FoodIs it possible to break out of habits we have of overeating and "bad" habits around food?
Note I put Bad in quotes. Don't label yourself or food as bad food. It's just food.
It's often he experience around food that changes the way we feel and react to food. The key to to Retrain your brain.
is that possible? Yes it's totally possible. it's called neuroplasticity
neu·ro·plas·tic·i·tynoun
the ability of the brain to form and reorganize synaptic connections, especially in response to learning or experienc...2023-04-1924 minFood for ThoughtThe Fabulous Four: Simple Rules for Eating Your Way to a Slimmer You - No Worries, Just Results!
Looking to make peace with food and finally reach your happy weight without the stress of dieting?
You've got to check out this latest podcast episode!
We're diving into the 4 simple rules for eating for YOUR body, and learning how to trust its signals.
If you feel like you eat more than you want and and don't know when to stop. Or maybe you eat and you're not even sure you're hungry, or feel hungry all the time. Maybe you eat too fast and don't know how to slow down.2023-04-1224 minFood for ThoughtThe unexpected safety blanket, why women feel safe keeping weight on. If you find yourself, confused about weight and feel like you get stuck at at a certain number every time. Or you feel no matter what you do, losing weight just seems impossible, despite constantly being on a diet.
There may be more going on here.
There maybe many reasons that we, as women keep weight on. Sometimes its stems from body shaming or past experiences that have involved unsafe experiences around our bodies.
There could be many reasons, believe it or not that we might hold on to weight, even though our...2023-04-0513 minFood for ThoughtThe Struggle is Real: Unraveling Childhood Programming Around Overeating and Emotional EatingIf you struggle with emotional eating, I want you to know even though it feels overwhelming and you'll never overcome it. You can.
We have to learn to work with our unconscious mind and not against it.
Part of changing habits and patterns around food, means looking a bit deeper into what the emotional attachment might be.
As always, you can check out my Transform Your Life Membership here Here we use short 10 minute Hypnosis Audios, that you listen to every day. This helps to work with your unconscious mind, help...2023-03-2915 minFood for ThoughtBreaking Free: How to Overcome Emotional EatingIf you struggle with emotional eating, I want you to know even though it feels overwhelming and you'll never overcome it. You can.
We have to learn to work with our unconscious mind and not against it.
So, let's start creating some space between the unconscious thought that happens in a nano second and the action that follows.
As always you can check out my Transform Your Life Membership here
Download my Free Weight Loss Blocker guide here So you can figure out what's keeping...2023-03-2207 minFood for ThoughtCravings Unwrapped: Exploring What's Behind Our Sweet ToothIf you struggle with a sweet tooth, that you just can't control...
This episode explores a possible reason to have a sweet tooth as an adult.
This could be one of the reasons.
Stay tuned for more on this topic coming up.
If you feel want to know what's keeping you stuck from losing weight, download my free Weight Loss Blocker Guide here;
this will help you identify the correct steps to take in order to break from what's holding you back.
https://www.colletteschildkraut.com/Free-WLB-Guide-optin ...2023-03-1806 min
Food for ThoughtLose 40 lbs in 40 days!Lose 40 LBS in 40 days, the promise of these diets often take us down the rabbit hole.
Logically we know it's not possible, but deep down there's a part of us that wants to believe, part of us that is willing to try this crazy diet. If you've ever done these diets or find yourself tempted buy the title, let's look deeper at whats going on
I've seen firsthand how these quick fix diets can wreck havoc on a person both physically and mentally, so let's make sure we make wise decisions when it comes to o...2023-03-1512 min
Design or DIYPutting yourself out there, getting clients + Louisiana Culture Ft. Lindsey JennemanThis episode Collette talks with Full-time Artist Lindsey Jenneman of LemmePaintDat based in NC.
She describes the journey she took that landed her the perfect client! We also talk about all the WHODAT things in Louisiana and how putting yourself out there can make all the difference
IMPORTANT LINKS:
IG|TikTok: @lemmepaintdat
LemmePaintDat Website
Best places to visit in New Orleans
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Support this podcast: https://podcasters.spotify.com/pod/show/designordiy/support2022-12-1629 minDesign or DIYChanging things up, Holiday Shopping + Stealing from CreatorsOn this episode the host, Collette talks about how its OKAY to change things up - to let the natural flow of life take you where you're meant to be and listening to your mind and body.
She also gives some tips for shopping small for the holidays, and how to support small businesses + creatives!
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Support this podcast: https://podcasters.spotify.com/pod/show/designordiy/support2022-12-0222 min
PERFORMANCE OPTIMALE16. Ma plus grosse sortie de zone de confortLe podcast pour les freelances qui ne veulent plus être que freelance. Qui veulent travailler leur mindset, et concrétiser leur projet entrepreneurial.
Rejoins moi sur LinkedIn pour avoir tes retours, et puis c'est toujours sympa d'échanger directement avec des personnes inspirantes : www.linkedin.com/in/xavier-collette-90b29b12b/2022-10-0807 minDesign or DIYPlants, Art + Sustainability ft. Lauren GermanFrom ADHD Brains to finding your medium, to plant mom life... Collette and Lauren chat about Golden Vibe Gifts- a sustainable sun catcher propoagation jar business and how it all got started.
SHOW NOTES:
Lauren German
Golden Vibe Gifts
TIKTOK/IG/FB @Goldenvibegifts
goldenvibegifts.co
Online Sustainable Sites:
Zero Waste Store
Zeroish
Earth Hero
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Support this podcast: https://podcasters.spotify.com/pod/show/designordiy/support2022-10-0728 minPERFORMANCE OPTIMALE14. PERFORMANCE = POTENTIEL - INTERFERENCESLe podcast pour les freelances qui ont l'ambition de se développer chaque jour, personnellement et donc professionnellement.
Rejoins moi sur LinkedIn pour en savoir davantage sur le programme Performance Optimale : www.linkedin.com/in/xavier-collette-90b29b12b/2022-08-1809 minPERFORMANCE OPTIMALE12. Urgence : ce fossé se creuse chez toiLe podcast pour les freelances mordus de développement personnel.
Rejoins moi sur LinkedIn pour en savoir davantage sur le programme Performance Optimale : www.linkedin.com/in/xavier-collette-90b29b12b/2022-07-1412 min
PERFORMANCE OPTIMALE11. Comment obtenir tes partenaires idéaux ?Le podcast pour les freelances aux ambitions peu communes.
Rejoins moi sur LinkedIn pour en savoir davantage sur le programme Performance Optimale : www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-2517 minPERFORMANCE OPTIMALE10. Je me suis senti rejetéLe podcast pour les freelances aux ambitions peu communes.
Rejoins moi sur LinkedIn pour en savoir davantage sur le programme Performance Optimale : www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-2311 minPERFORMANCE OPTIMALE9. Le 4e pilier - La force de ton énergieLe podcast pour les freelances aux ambitions peu communes.
Rejoins moi sur LinkedIn pour en savoir davantage sur le programme Performance Optimale : www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-2115 minPERFORMANCE OPTIMALE8. Le 3e pilier - Le focus de ton énergieLe podcast pour les freelances aux ambitions peu communes.
Rejoins moi sur LinkedIn pour en savoir davantage sur le programme Performance Optimale : www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-2018 minPERFORMANCE OPTIMALE7. Le 2e pilier - La qualité de ton énergieLe podcast pour les freelances aux ambitions peu communes. Rejoins moi sur LinkedIn pour en savoir davantage sur le programme Performance Optimale :
www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-1915 minPERFORMANCE OPTIMALE6. Le 1er pilier - La quantité de ton énergieLe podcast pour les freelances aux ambitions peu communes. Rejoins moi sur LinkedIn et discutons de ces sujets passionnants : www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-1817 minPERFORMANCE OPTIMALE5. Les 4 killers de performanceLe podcast pour les freelances aux ambitions peu communes. Rejoins moi sur LinkedIn et discutons de ces
sujets passionnants : www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-1709 min
PERFORMANCE OPTIMALE4. L'état d'esprit des championsLe podcast pour les freelances aux ambitions peu communes. Rejoins moi sur LinkedIn et discutons de ces sujets passionnants :
www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-1307 minPERFORMANCE OPTIMALE3. L'erreur qui te fait abandonnerLe podcast pour les freelances aux ambitions peu communes.
Rejoins moi sur LinkedIn et discutons de ces sujets passionnants : www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-1015 minPERFORMANCE OPTIMALE2. La clé de ta performance optimaleLe podcast pour les freelances aux ambitions peu communes.
Rejoins moi sur LinkedIn et discutons de ces sujets passionnants : www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-0910 minPERFORMANCE OPTIMALE1. Manque de temps, frustration et nouvelle vieLe podcast pour les freelances aux ambitions peu communes.
Rejoins moi sur LinkedIn et discutons de ces sujets passionnants : www.linkedin.com/in/xavier-collette-90b29b12b/2022-06-0622 min
Design or DIYMental Health, Community + Aphantasia Ft. Dani FallonIn honor of Mental Health Awareness month, Collette + Dani of Embracing Obsession chat about all things relating to Art and Mental Health, OCD, Aphantasia, and the power of Social Media and Community, especially during a pandemic.
Dani Fallon
IG @embracingobsession_bydani
TIKTOK embracingobsession
WEB embracingobsession.com
If you are in crisis, get immediate help: Call 911.
National Suicide Prevention Lifeline : 1-800-273-TALK (8255) for English, 1-888-628-9454 for Spanish, or Lifeline Crisis Chat
You are never alone.
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Sup...2022-05-2031 min
Ang Collette!#060: Artikulo: Hagit Alang sa mga BisayaNagbasa ko og usa ka artikulo nga gitawag Hagit Alang sa mga Bisaya ni Jessie Grace U. Rubrico, PhD, gikan sa website nga http://languagelinks.org/blog/?m=200809. I-send ang mga comments ug requests ninyo sa niining email: angcollettepodcast@gmail.com.
Kung mas ganahan nimo ang video nga pormat, pwede ka magtanaw niini nga episode ug uban pa sa Ang Collette! YouTube: https://www.youtube.com/channel/UCn9sFIQErVflnaz2GD_2_AQ
Daghang salamat!2022-04-1006 minDesign or DIYInternational Women's Day, Supporting Small Business + Pivoting in a PandemicIt's International Women's Day! A shout-out to all you badass women out there. Give yourself a hug and pat on the back for all the amazing things you are and do.
In this episode Collette talks about small businesses supporting other small businesses and how you have to practice what you preach, as well as navigating and pivoting your business during the pandemic and adapting to change.
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Support this podcast: https://podcasters.spotify.com/pod/show/designordiy/support2022-03-1114 min
Design or DIYBoundaries with Clients + Managing your timeSo you've gotten to know me in the first episode, in this one we're diving into how to set boundaries with clients, only do work you align with, and how to say "NO" when its necessary.
Collette talks about her experiences with not setting schedules or boundaries for herself and how that can be detrimental to you + your business
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Support this podcast: https://podcasters.spotify.com/pod/show/designordiy/support2022-03-0118 min
Design or DIYIntroduction with Show Host ColletteAre you a small business owner or creative, or thinking about taking the leap into becoming one? You've come to the right place! In this first episode of Design or DIY I give an insight into who I am (Collette, an Artist and Designer based in Hartford, Connecticut), what this podcast is all about, and how it will help you become a better business owner all the while protecting your inner peace + balancing your work and home life.
Let's jump in!
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Support this podcast: https://podcasters.spotify.com/pod/show/designordiy/support2022-02-2809 min
The Mic Diaries with Collette WarrenS2, Ep 1: T.R.A.C.Collette is back with series 2 of The Mic Diaries and kicking off this series is her guest T.R.A.C, representing the USA. They discuss life over in America, how he moved from hip hop to D&B, his album on V, what's on his rider, and a whole lot more!2022-02-0358 min
The Community ConversationEp 68: Nutrition Edition – Meal IdeasThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2022-01-1322 min
The Community ConversationEp 67: Jon and Mike Collette - Dial Down, Dial Up KickstartThank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them! (Check out our last episode here!)
This is...2022-01-0936 min
The Community ConversationEp 66: Nutrition Edition – New Year's ResolutionsThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-12-2919 min
The Community ConversationEp 65: Leadership Series - Leadership in ActionThank you for checking out the Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them! (Check out our last episode here!)
This is...2021-12-2434 min
The Community ConversationEp 62: Nutrition Edition – Mythbusting Nutrition Myths (Part 2)Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-12-0132 min
The Community ConversationEp 60: Nutrition Edition – Mythbusting Nutrition Myths (Part 1)Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-11-1825 min
The Community ConversationEp 59: Nutrition Edition – 24 Heroes in 24 HoursThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-11-1120 min
The Community ConversationEp 57: Nutrition Edition – Should You Eat the Same on Rest Days?Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-11-0320 min
The Community ConversationEp 56: Nutrition Edition – HalloweenThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-10-2821 min
The Community ConversationEp 55: Mike Collette Leadership Series - Feedback and Blind SpotsThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them! (Check out our last episode here!)
This is o...2021-10-2313 min
The Community ConversationEp 54: Nutrition Edition – Sam's StoryThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-10-1436 min
The Community ConversationEp 53: Mike Collette Leadership Series - Awareness, FirstThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them! (Check out our last episode here!)
This is o...2021-10-1312 min
The Community ConversationEp 52: Nutrition Edition – Should You Track Your Food?Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-10-0723 min
The Community ConversationEp 51: Mike Collette Leadership Series - Put in the RepsThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them! (Check out our last episode here!)
This is o...2021-10-0711 min
The Community ConversationEp 50: Nutrition Edition – Food LabelsThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-09-2933 min
The Community ConversationEp 48: Nutrition Edition – BoundariesThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-09-2327 min
The Community ConversationEp 46: Nutrition Edition – Cardio vs. Strength TrainingThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-09-1623 min
The Community ConversationEp 44: Nutrition Edition – Stop Trying to Lose WeightThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-09-0919 min
The Community ConversationEp 42: Nutrition Edition – Emotional EatingThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-09-0127 min
The Community ConversationEp 40: Nutrition Edition – How Do Your Weekends Compare to Your Weekdays?Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-08-2531 min
The Community ConversationEp 38: Nutrition Edition – Intermittent FastingThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-08-1923 min
Keeping Your Sanity While Single ParentingCOVID Conversations "Three Keys to Coming Through on the Other Side'Pray for wisdom, get knowledge and seek to understand. We hear and see it everywhere but what does God say about it? Join me as I take a close look at these three keys.
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Support this podcast: https://anchor.fm/collette-conner/support2021-08-1728 min
The Community ConversationEp 36: Nutrition Edition – Safe and Efficient Weight LossThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-08-0936 min
The Community ConversationEp 35: The Community Conversation Nutrition Edition – Is Sugar Bad for You?Thank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-08-0435 min
The Community ConversationEp 34: Mike Collette - My Story To DateThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them! (Check out our last episode here!)
For this...2021-08-0134 min
The Community ConversationEp 33: Nutrition Edition – Artificial SweetenersThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-07-2829 min
The Community ConversationNutrition Edition – The Keto DietThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-07-2129 min
The Community ConversationNutrition Edition – Our Top 3 Supplement RecommendationsThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-07-1427 min
The Community ConversationNutrition Edition – Cheat DaysThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a NUTRITION EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-07-0733 min
The Community ConversationEp 26: Nutrition Edition – 5 Ways to Meet Your Protein NeedsThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a SPECIAL EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-06-3021 min
The Community ConversationEp 24: Nutrition Edition - 7 Tips for Better Summertime NutritionThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a SPECIAL EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-06-2026 minKeeping Your Sanity While Single ParentingThe Father FactorHappy Father's Day!
Pastor Victor J. Gaddie shares nuggets about God's intent for the father. Fathers are extremely important and play a vital role in the family.
Listen along as Pastor Gaddie give tips on how single parents and their children can still win inspite of life challenges.
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Support this podcast: https://anchor.fm/collette-conner/support2021-06-2036 min
The Community ConversationNutrition Edition - Why Undereating Can Affect Your GoalsThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a SPECIAL EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visiona...2021-06-1034 minKeeping Your Sanity While Single ParentingGod Is In The WaitLadies are you in waiting?
Today Minister Erica Nnanna walks us through her waiting period as a single mom. She details her journey of how God orchestrated the process from being a single mom to her being recently married.
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Support this podcast: https://anchor.fm/collette-conner/support2021-06-0739 min
The Community ConversationEp 20: Prototype Nutrition - Why The Scale Changes OvernightThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype! This episode of The Community Conversation is a SPECIAL EDITION! Typically, The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness. For this episode, we have two of our Prototype Nutrition Coaches dropping some Nutrition knowledge bombs!
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and vision...2021-05-2319 minKeeping Your Sanity While Single ParentingMothers Thank You!Mothers we thank you!
The value mothers bring to the table is priceless. Therefore the celebration continues.
This episode asks the question on how we can expand our reach from our house into the community. Also how becoming the best version of ourselves can better our children and our community and our world.
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Support this podcast: https://anchor.fm/collette-conner/support2021-05-1730 min
The Mic Diaries with Collette WarrenS1, Ep 12: LinguisticsIn the final episode of season 1, Collette chats with Linguistics about his musical journey, on the road with Friction, winning best newcomer at the Drum & Bass awards, overcoming anxiety and depression, his recent releases on Shogun, and a whole lot more.2021-05-1445 minKeeping Your Sanity While Single ParentingRemoving The MaskToday, many people are walking around with mask on hiding insecurities and pain. Where the Spirit of the Lord is, there is liberty! Dr. Cynthia McKnight shares with us what makes her free and how she is able to now walk in total victory.
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Support this podcast: https://anchor.fm/collette-conner/support2021-05-0335 min
The Mic Diaries with Collette WarrenS1, Ep 11: Ruth RoyallIn this episode Collette chats with Ruth about her singing career which started at the age of 14, her rise in drum and bass, the Bristol music scene, her working relationships with Grafix & Mollie Collins, what she likes to do in her downtime, and sooooo much more.2021-04-2257 minKeeping Your Sanity While Single ParentingCourage In A CrisisA crisis will either put usi n the fight, flight or freeze mode. It is when we have the courage to fight through the problem that we learn from the challenge. I pray you will find the courage to over come any crisis that may show up in your life.
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Support this podcast: https://anchor.fm/collette-conner/support2021-04-1934 min
The Community ConversationEp 14: Jon Collette - Nutrition JediThank you for checking out The Community Conversation, brought to you by Prototype Training Systems, home of CrossFit Prototype. The Community Conversation highlights a different member of the Prototype Community each week and allows them to tell their story, share their life experience, and communicate their perspective on all things fitness.
We’ve all listened to podcasts and watched YouTube videos that highlight some of the world’s greatest leaders and visionaries. We believe we have some AMAZING people at Prototype and we want you to get to know them! (Check out our last episode here!)
To that...2021-04-1150 minKeeping Your Sanity While Single ParentingDrop The Bags Sis!Are you carrying weights from the trauma of past experiences? Linda Freeman the author or the new book, 'Bag Lady Learning to Pack Lite' shares how God helped her drop those bags and pick up joy, love and happiness.
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Support this podcast: https://anchor.fm/collette-conner/support2021-04-0529 minKeeping Your Sanity While Single ParentingStanding In Your TruthInorder to stand boldly in our truth, we first have to stand in the truth of who God is and who he is to us.
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Support this podcast: https://anchor.fm/collette-conner/support2021-03-2237 min
The Mic Diaries with Collette WarrenS1, Ep 10: InjaIn episode 10, Collette chats with the amazing Inja and they discuss how he's been coping over the last 12 months, his journey in music and life in general.2021-03-2155 minKeeping Your Sanity While Single ParentingRemoving The Clutter For ClaritySpring cleaning is here! Well, we made it through winter and now it is time to welcome in the new. It is time to be refreshed, revived, and renewed. Let's take a journey on decluttering our homes, our minds, our spirit, and our soul. Life is busy and at times can be challenging. Trust and believe God has done a new thing even in the midst of winter.
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Support this podcast: https://anchor.fm/collette-conner/support2021-03-0833 min
The Mic Diaries with Collette WarrenS1, Ep 9: A Little SoundIn Episode 9 of The Mic Diaries, Collette chats with one of the newest vocalists on the drum and bass scene, A Little Sound. They discuss how it all started for her, the world of TikTok, how to become successful during a pandemic, her future plans in music, advice for young vocalists and much much more!2021-02-2448 minKeeping Your Sanity While Single ParentingA Millennial's View Of Growing Up In A Single Parent HomeWe always ask the question, "How was it raising children on your own?" However, we rarely ask the child about their experience. YouTuber and Social Media Influencer Tanya James gives a unique account of what it was like growing up with a single mom and how other single moms can benefit from outside resources.
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Support this podcast: https://anchor.fm/collette-conner/support2021-02-2236 minKeeping Your Sanity While Single ParentingKingdom ConfessionsAs a single mom, keeping everything together can be challenging. Remember you are the first teacher and you have a big part in deciding what material is being downloaded into your child. Ashley Duffy shares how her faith guides her in the everyday life decisions of who she is raising her son. She also shares the power of the spoken word of God.
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Support this podcast: https://anchor.fm/collette-conner/support2021-02-0833 minKeeping Your Sanity While Single ParentingYou Are Not The Father1There have been times when I've heard a mom say, "I am the mother and the father. " As much as I understand what is meant by this, I have to conclude that a mother could never be the father. As great as many singlemoms are, a father is irreplaceable.
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Support this podcast: https://anchor.fm/collette-conner/support2021-01-2536 minKeeping Your Sanity While Single ParentingMinistering To The Whole WomanGod wants to minister to the whole woman. Luella Hackett, Owner and Founder of True To You Beauty and Bar Spa, wants every woman to know God is still in the blessing business. Her story is a true testament of it is not where you come from but where you are going.
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Support this podcast: https://anchor.fm/collette-conner/support2021-01-121h 04Keeping Your Sanity While Single ParentingA Snapshot of 2020 While Focusing on 2021Let's reflect on 2020 as we gear up for 2021.
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Support this podcast: https://anchor.fm/collette-conner/support2020-12-2822 minKeeping Your Sanity While Single ParentingOvercoming Mommy GuiltAuthor and Selfcare Coach for Moms, Charti Twitty-Hawkins shares her motivation for writing her new book, "Selfcare Affirmations For Moms".
Many times moms feel guilty having to balance life and children at the same time. It may be that you have to work sometimes instead of being able to make all the little league games. It may be that you can't volunteer at the school due to your work schedule or you as a parent feel helpless in a particular situation. Whatever it is, know that God has your back and there is no need for you to feel guilty.
...2020-12-1441 min
The Mic Diaries with Collette WarrenS1, Ep 6: DegsIn Episode 6 of The Mic Diaries, Collette and Degs talk about 2020; How he started his career; the affects of social media; his album 'Letters from Ndegwa; Social distance events; The Degscast; His advice to a young Degs, and much much more.2020-12-091h 04Keeping Your Sanity While Single ParentingFinishing What You StartedIs there something in your life that you need to go back and complete?
We all have had something in our spirit we know we need to finish or revisit. It may be starting a business, going back to school, or writing that book.
In this episode, I lay out the steps on how to go back and finish what you once started or start what you always wanted to do.
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Support this podcast: https://anchor.fm/collette-conner/support2020-12-0130 min
The Mic Diaries with Collette WarrenS1, Ep 5: Charli BrixIn episode 5 of The Mic Diaries, Collette's special guest is vocalist Charli Brix. They chat about how Covid has affected them;Glastonbury; Charli's back story; her forthcoming album on Flexout; why Bristol is so special and Charli's inspirations.2020-11-261h 04Keeping Your Sanity While Single Parenting"Turning Your Loss Into Purpose"A heart warming story about taking the lemons of life and turning them into lemonade.
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Support this podcast: https://anchor.fm/collette-conner/support2020-11-1523 min
The Mic Diaries with Collette WarrenS1, Ep 4: VisionobiIn Episode 4 of The Mic Diaries, Collette & Visionobi discuss how he has kept going in 2020; his thoughts on live streams and social distance events; Where it all started for him; his forthcoming album; The Drum & Bass Awards; how inspired we both are by DRS; his other passions, amongst many other things.2020-11-121h 07Keeping Your Sanity While Single ParentingProtecting Your Mental Wellness as a Single ParentIn this show we discuss overcoming the superwoman complex.
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Support this podcast: https://anchor.fm/collette-conner/support2020-11-0137 minKeeping Your Sanity While Single ParentingThe Influence of a Single ParentLakeisha Harrell of "La.Harrell Styling Company" shares modest fashion tips and how her mother influenced her life.
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Support this podcast: https://anchor.fm/collette-conner/support2020-10-1839 min
The Mic Diaries with Collette WarrenS1, Ep 2: Stamina MCIn episode two of The Mic Diaries, Collette talks with Stamina MC and covers a wide range of topics including: how Linden became Stamina MC, how LK & Roll the Dice were born, the art of interviewing someone, and the evolving nature of drum and bass.2020-10-151h 17Keeping Your Sanity While Single ParentingThe Passion of the PurposeThere is nothing too hard for God even for the single mom.
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Support this podcast: https://anchor.fm/collette-conner/support2020-10-0417 min
The Mic Diaries with Collette WarrenS1, Ep 1: TaliFor her debut podcast, Collette chats with acclaimed New Zealand-based MC, singer and songwriter Tali. 2020-10-011h 06
Sisters in the Shadow - Women in Blues and JazzLadies and Gentlemen, Collette CooperFind out more about Collette here:https://www.collettecooper.comFollow her on @collettecooperOrder Don't Throw Your Love Away on https://music.apple.com/us/album/dont-throw-your-love-away-single/1479163101And listen on Spotifyhttps://open.spotify.com/artist/65g0WFB1tb25Y3BzvES5eqPlease support Nordoff Robbins, a charity close to Collette's heart:https://www.nordoff-robbins.org.uk/Music featured by Collette Cooper"Lost Soul' 'Perfect Girl' and 'Don't Throw Your Love Away"Art Work by https://jaijo.com/2020-09-0434 min
Chill with ChemmingsChill with Chemmings - Episode 2 Conversation with Lindy LacsonChill with Chemmings has a conversation with Lindy Lacson. Lindy caught my attention with her inspiring character and story. Born in the Philippines and growing up in California, she shares some moments that shaped who she is today. She offers some insight into life changing moments that she hopes can inspire others to be their best self. She is fun, charismatic and I really enjoyed our conversation. I hope you do too. If you have a story that can inspire others send details to collette@chillwithchemmings.com2020-06-0641 min