Shows
Uncomfortable InspirationGetting Uncomfortable w/ Austyn RichardsonIn this episode, I am joined by my great friend/brother, Austyn Richardson.
No topic is safe in our discussion of religion, physics, motivation, and life!
Hope you enjoy it!
2023-06-161h 07Uncomfortable InspirationA real conversation about mental healthMay is mental health awareness month.
As a future professional in the mental health/development field, I tend to have a slightly contrasting perspective on what the "mental health" conversation should really be about.
This episode is meant to challenge the constructs imposed by today's mental health culture and push you to be the strongest version of yourself!
Let's get uncomfortable!2023-05-1213 minUncomfortable InspirationIf you love what you do...This episode speaks on the commonly misunderstood phrase, "If you love what you do, you'll never work a day of your life."
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Search Colton Shackelford or the Mentality Resolute!2023-04-0611 minUncomfortable InspirationMake moves or Make excusesThis episode touches on the concept of Paralysis by Analysis - The process of holding yourself back by overanalyzing every little thing you do.
I share my own struggles and how I have managed to deal with this issue in my day-to-day.2023-03-2405 min
Uncomfortable InspirationSelf Mastery w/ Austyn RichardsonToday I am joined by a great friend of mine, Mr. Austyn Richardson.
We dive into subjects ranging from winning in life to winning in bodybuilding, relationships, and the internal need to do the things we have never done.
I absolutely loved this conversation and will definitely be having Austyn back on in the future.
Listen and enjoy! Don't forget to please share and leave a review for the show. It truly means the world!
Now, get ready to find yourself in SUCCESS!2022-12-3049 minUncomfortable InspirationMotivation.0Motivation is Bullsh*t!
Stop delaying success in your life by waiting on motivation. Go out and make it happen!
AD -
With the New Year right around the corner, look no further than Powerhouse Nutrition Lubbock for all your fitness/supplement-related needs.
Check out https://www.powerhousenutritionlbk.com and use code SHACK15 at check out to save some $$$2022-10-1409 minUncomfortable InspirationWhy Winning Matters!Today's episode discusses the importance of winning and creating a strong internal relationship with success.
2022-07-1914 min
Uncomfortable InspirationWTF is Body Dysmorphia?Body dysmorphia is a visual perception issue that affects a large portion of those in pursuit of physical change.
Today's episode gives a brief overview of what body dysmorphia really is and my personal tips & tricks on how to manage it!2022-05-1316 min
Uncomfortable InspirationAnxiety is OK!Anxiety can be tough, but it can also be your biggest source of motivation.
Learning to understand its purpose is the first step in taking control.
In today's episode, I discuss how I have learned to deal with anxiety and the ways it has helped me grow into the person I am today.
2022-05-0309 min