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Showing episodes and shows of
Conni Biesalski Phil Kohn
Shows
The Breath Circle
The "ART" and Science of Breath + Breathwork in Africa w/ Dr. Ela Manga
Dr. Ela Manga is a medical doctor, author and speaker committed to conscious living and bringing heart back into the art of medicine. Her training as a medical doctor was just the first step towards her true vocation as a co-creator of health and a catalyst for change. Her focus is not just on treating symptoms but diving deeper to uncover the root causes of illness and to work together with people to create a new mind-body system in context of the big picture of your life. Balance and energy are restored through lifestyle changes, natural medicines, healing therapies, mindfulness...
2020-08-03
1h 21
The Breath Circle
Trauma-Sensitive Breathwork + Breath Patterns w/ Carmen Ganne
Carmen Ganne is an internationally trained breathwork facilitator and human connection specialist. She has a degree in social work and is a certified yoga teacher. She offers a trauma-sensitive approach with a specialization in where science and spirit meet human. Her personal exploration of the breath began early in her youth and continued professionally within the western clinical setting, through pranayama and the teachings of yoga, as well as with various forms of breathwork. As a catalyst for change, her professional practice teaches people to live fully embodied, take responsibility, and move forward with empowered action. She guides people through...
2020-07-21
1h 13
The Breath Circle
Exploring Breath Flavors and Recipes + Envisioning the Future of Breathwork w/ Jonny Miller
Jonny Miller is the co-founder of Maptia, a Techstars backed startup and living archive of inspiring and impactful stories from around the world. He has mentored 250+ early-stage founders, and has also written for Forbes, The Mission, and Huffington Post. Jonny is disproportionately proud of once crossing the English Channel on an inflatable standup paddleboard. Currently, he’s based in Mexico and focusing on building an online academy for Curious Leaders while also studying Neurodynamic Online Breathwork (with us!). In this virtual fireside chat with our friend Jonny, we went back to where breathwork began for him, which was through learning to...
2020-07-07
1h 15
The Breath Circle
The Different Types of Breathwork Experiences w/ Conni + Phil
In this episode, Conni and Phil unpack the different types of breathwork experiences - they discuss: (1) the framework they came up with after many conversations (2) what breathwork microdosing is and when it's a good option to practice (3) different types of breath meditations and how they differ from deeper, longer breath journeys (4) the most popular breathing patterns for transformational breathwork (5) the classifications used by some of the world's most experienced breathwork practitioners such as Dr. Ela Manga and Dan Brule Connect with us: @thebreathcircle on Instagram https://www.thebreathcircle.com Connect with us: @thebreathcircle on Instagram https://www.thebreathcircle.com
2020-06-29
32 min
The Breath Circle
Working with the Ego Mind + Bringing Breathwork to 10 Million People w/ Michael Stone
Michael Stone is the inventor of a new type of breathwork modality called Neurodynamic Breathwork. He is also the co-founder of the “Train Your Brain, Master Your Life” Workshop, a certified Holotropic Breathwork Facilitator and founder of Holotropic Breathwork LA. Neurodynamic Breathwork is his own creation and is completely different from Holotropic Breathwork which must be done in-person with a facilitator present and must follow the specific structure developed by Dr. Stan Grof. In this episode, Michael took us through his fascinating journey into breathwork that came after spending the first 35 years of his life following a path that had been...
2020-06-22
1h 26
The Breath Circle
Self-Worth + Breathwork as a Business w/ Sara Silverstein
Sara Silverstein is a breathwork practitioner from New York City, currently based in Bali. She went from being a corporate professional to helping people on their healing journeys. This is her story! Sara on Instagram: @sarasilverstein Sara's website: http://www.sarasil.com Connect with us: @thebreathcircle on Instagram https://www.thebreathcircle.com This podcast is about the art and science of breathwork. We speak to experts in the field and share personal experiences from others as well as ourselves.
2020-06-15
54 min
The Breath Circle
Hacking Fear Through Breathing + Icebathing w/ Alex Tsuk
Alex Tsuk is a breathwork practitioner and coach, who integrates cold therapy and meditation into his practice. He hosts workshops, retreats and trainings in Bali, where he resides full-time and now also does virtual offerings. Alex is a fascinating guy with a ton of experience and an awesome life story. It was so much fun talking to him and we're super excited to share our conversation with you. We spoke about: - how it all began for Alex - he describes in vivid detail his first breath circle and the crazy experience that he had in it and how he...
2020-05-31
1h 02
The Breath Circle
Breathe + Heal: Our Stories
Conni and Phil share their very personal stories into breathwork and finding healing on an emotional, mental and physical level. Connect with us: @thebreathcircle on Instagram https://www.thebreathcircle.com
2020-05-29
43 min
The Breath Circle
What is The Breath Circle?
What is this podcast about? Who are Conni and Phil? Find out what our plan is with our new project The Breath Circle. Website: www.thebreathcircle.com Instagram: @thebreathcircle This podcast is all about breathwork.
2020-04-24
18 min