Shows
Happiness - An Inside JobEpisode #95 Learning to Give and Receive LoveIt is only through developing our capacity to give AND to receive love that we can begin to reach our full potential as eternal beings. Do you define the relationships in your life by the good times or the bad ones? Let's be intentional and choose to let the good qualities of others have a louder voice in our heads than their flaws!
2022-11-1610 min
Happiness - An Inside JobEpisode #94 What Does Your Name Mean?When we hear a name, we automatically make associations; good or bad. When people hear your name, how do YOU want to be known? In this life, we do not control what happens to us, but we do control how we show up! Who are you when life is good? Who are you when people are unkind? More importantly, when choosing intentionally, who do you WANT to be? Everyday, practice being that person until it is naturally who you really are!
2022-11-0213 min
Happiness - An Inside JobEpisode 93 Yes Means NoTime is a limited resource. When we say YES to one thing, we are simultaneously saying NO to something else. Learn how to be intentional about how you spend your time. Make a decision; like your reasons; drop the guilt!!
2022-10-1909 min
Happiness - An Inside JobEpisode #92 The Stories We Tell OurselvesJudgement and Love cannot coexist; just like light and darkness cannot be in the same space at the same time. When the slightest bit of judgement is present, we are not loving fully and completely. The great news is--we have total control over how we love those around us!
2022-10-1211 min
Happiness - An Inside JobEpisode #91 The FULL MoonThere's a huge difference between being with people and truly connecting with them. Listen to this episode to learn to work smarter rather than harder to truly connect with children, spouse, friends and everyone around you. Let's trade out the surface relationships for ones that are truly meaningful
2022-10-0511 min
Happiness - An Inside JobEpisode #90 Practicing ConfidenceWe are our best selves when we are operating from CONFIDENCE. The best new is--this is a skill we can practice and become proficient in. Join me in this episode for tips to becoming more confident professionally and socially.
2022-09-2816 min
Happiness - An Inside JobEpisode #89 Blind SpotsOur brains do not like gaps in our understanding. When things happen that we do not fully understand, our brains fill in the gaps. Many stories are just not true and some are horribly painful. Whether you are a returned missionary unpacking your mind as to what happened while you served or a spouse trying to improve your marriage, this episode will help you rewrite those stories and help you make a good life great.
2022-09-2118 min
Happiness - An Inside JobEpisode #88 LGBTQ+This is a very personal episode where, with the permission of my daughter, I share the story of her confiding in me about her being bi-sexual and the journey that followed.
2022-09-1420 min
Happiness - An Inside Job#87 Grey Hoodie MomentsWe cannot predict what circumstances may come our way and we don't need to!! When we decide ahead of time how we want to think and feel about people, WHAT to do becomes the easy part!!
2021-02-1812 min
Happiness - An Inside Job86 The Control ParadoxOur brains are naturally wired to look for things we can control. We think control is what we need. We want more of it. Often, control in our relationships is the worst thing for us. It's counterintuitive and this approach works!!
2021-02-1019 min
Happiness - An Inside JobEp #85 It's Not All About YouSo often, we tell ourselves we are "guiding" those around us when the reality is, we are manipulating them to do things our way so we can feel good about ourselves. Guess what? We can choose to feel great about ourselves even when others exercise their agency in ways we wish they wouldn't! Join me on this podcast to learn simple tricks to have genuine and enriching relationships with the people in your life
2021-01-0617 min
Happiness - An Inside JobEpisode #84 Bound By Service With Warren HenrieSo often we are paralyzed thinking we don't know the best way to help someone, so we do nothing. Funny thing is, failing to take action is the only sure way to know for sure, you are doing it all wrong. The most meaningful acts of service do not involve money or any grand gestures. They are simple things like writing a note or offering a sincere compliment. Warren is even volunteering at a preschool while he's recovering! There is no act of kindness too small to matter
2020-12-0233 min
Happiness - An Inside JobEpisode #83 #GiveThanks with David AtkissonWhatever we are looking for, our brains will find! Imagine how amazing our lives become when we count blessings instead of problems. The problems will still be there and they will pale in comparison to the many blessings we are focused on.
2020-11-2511 min
Happiness - An Inside JobEpisode #82 Planting Seeds of ConfidenceWhen I feel insecure, I notice I deflect and question compliments that come my way. In contrast, when I focus on confidence, not only am I able to genuinely compliment myself, I also can recognize and accept compliments coming at me during daily life. I challenge you to start noticing compliments and to write them down. It's just the confidence boost we could all use!!
2020-11-1809 min
Happiness - An Inside JobEpisode #81 Confidence is a Learned SkillConfidence is like a perfectly choreographed dance. After you've practiced it enough, confidence appears effortless. In the early stages, you count every beat and repeat over and over so you don't miss a step. To some it comes more naturally than to other, but to all, it is a skill that can be practiced enough to master it.
2020-11-1114 min
Happiness - An Inside JobEpisode #80 Breaking the Cycle of PornographyPornography is a very well funded industry. It isn't going away anytime soon! Speaking openly about pornography is the only way to stop the lying, hiding and shame that inevitably accompany a pornography addiction. Join me on this podcast to learn the tools you need to help break this cycle of addiction.
2020-11-0414 min
Happiness - An Inside JobEpisode #79 Raising Resilient ChildrenTo raise resilient children is to teach them life is full of challenges and there is nothing you can't learn and overcome! Ready. Let's Go!!
2020-10-2814 min
Happiness - An Inside JobEpisode #78 We are RoyaltyWhen I was a child, I dreamed of being a princess and being part of the royal family. The day Lady Diana died was tragic for me! The part I was missing for so many years is that I AM ROYALTY!! Not only was I already royalty, every one of us is part of the Royal Kingdom of God. Join me on this podcast to discover: How does knowing we are royalty change the way we view the world ourselves? AND How does it change the way we parent?
2020-10-2115 min
Happiness - An Inside JobEpisode #77 Keeping Homeschool Fun with Kayla BogleSuddenly, many of us find ourselves living a life we didn't necessarily plan. Regardless, it's our reality for now. In this episode with my daughter, Kayla, we talk about how to make the best of this unintentional situation. We also explore how to move beyond just enduring to the end of this pandemic and actually have fun with it!
2020-10-1429 min
Happiness - An Inside JobComing Out As Gay with Tyler HenrieRecognizing he was gay was not something Tyler expected nor had any idea how to navigate. Hence, many dark years followed as he attempted to forge his own path through life. With the perspective of experience, Tyler shares valuable experiences with us to help us be prepared and know what to say and what not to say. This conversation is valuable for teens who feel same sex attraction as well as their parents.
2020-10-0740 min
Happiness - An Inside JobEpisode #75 The Art of Cultivating a RelationshipWhat if the same techniques that work effectively to build relationships with other people are also the most effective tools in helping us be our own best friend? My favorite intentional thought from this episode-I AM COMPLETELY IN LOVE WITH MYSELF!
2020-09-3013 min
Happiness - An Inside JobEpisode #74 An Element of Fun In Every JobWe have so many tasks to complete each day.. Some, we look forward to. Others....not so much. If we must do it, why not do as Mary Poppins and find "the element of fun in every job that must be done."
2020-09-2315 min
Happiness - An Inside JobEpisode #73 A Lesson in Healing with Warren HenrieMy brother-in-law shares his story of how he healed from his leg amputation from the inside out. The reflective questions he asked to aide in his physical and spiritual healing benefit us all (1) How can I lighten the burdens of others? (2) What can I do to make my situation better? and (3) Who do I want to be?
2020-09-1637 min
Happiness - An Inside JobEpisode #72 Circumstances Don't Generate HappinessWe may think thoughts like, "When I lose the weight, I'll be happy" or "When I have more money, I'll be happy" The honest truth is weight, bank account balance and whether or not your kid made the cheer team are all circumstances. They cannot bring you happiness! We can choose happiness no matter what circumstance we find ourselves in. Join me in the episode to learn how this is done!
2020-09-0921 min
Speak Up StorytellingStorytelling Workshop Sneak PeakOn episode #102 of the Speak Up Storytelling podcast, we offer you a special treat: A sneak peak into an actual storytelling workshop. Join storytellers Anne Purky, Kim Jordan, Connie Atkisson, Ronna Levy, and Brenda Haynes as they participate in a live storytelling workshop with me. Listen to stories. Listen to feedback. Learn some storytelling tips and tricks along the way. STORYTELLING SHOWS 2020 August 22: Speak Up at the Connecticut Historical Society (7:00 PM) (virtual) September 12: Solo show at MOPCO Improv Theater (8:00 PM) (virtual) September 26: Speak Up at the Connecticut Historical Society (7:00 PM) virtual...
2020-08-092h 06
Happiness - An Inside JobEpisode #71 The Strategy Behind a TimeoutEvery great coach know that power of a timeout strategically played. Sometimes the players need a little rest. Other times, they need to regroup to get their head in the right space to really execute their winning move with precision. Whatever the purpose, timeouts can make all the difference in a win or a loss. They are to be strategically played NOT held onto until the clock runs out.
2020-06-0310 min
Happiness - An Inside JobEpisode #70 Managing ConflictConflict is like a game of tug of war. All it takes is for one person to drop the rope and the conflict is over. Join me on this episode to learn practical tips to make this painless and second nature!
2020-05-2706 min
Happiness - An Inside JobEpisode #69 Fear Versus DesireFear fueled by what we don't want-pain, disappointment, heartache, embarrassment, and COVID. In contrast, our desire is fueled by that which we want to create more of in our life-success, connection, joy, and abundance! Turning our desires into our reality is a way happier way to live!!
2020-05-2015 min
Happiness - An Inside JobEpisode #68 Would You Rather... A Lesson in ConfidenceThis is an episode unlike any I have ever done!
I'm vulnerable, honest, and teach confidence in a way you have never heard it taught before.
2020-05-1311 min
Happiness - An Inside JobEpisode #67 Building Relationships That LastAs parents, it's so easy to get caught up correcting our children and "helping" them improve that we spend most of our time completely missing that which is most important--BUILDING RELATIONSHIPS. Correction is received so much better when FIRST we have spent time quality time together communicating and building a foundation of trust, love and mutual respect.
2020-05-0615 min
Happiness - An Inside JobEpisode #66 Approaching Life with CuriousityIt's so easy to butt heads and to feel angry when people don't act the way we think they should. It's so much more fun to approach life with curiousity! Join with me to see how this is done
2020-04-2913 min
Happiness - An Inside JobEpisode #65 Confidence: How To Have More of itOne of the goals I hear more than most as I coach is that people want to feel confident. Join me on this episode to learn not only how you can have more confidence in your life, but also how you can help your children feel more self confident.
2020-04-2215 min
Happiness - An Inside JobEpisode #64 How To Live Your Best Life in QuarantineIf you were waiting for restrictions to be lifted so you could get back to "normal" life, you are not alone!! WHAT IF, this is our new "normal" and life will always be a little bit better for it? WHAT IF, this is our perfect opportunity to get a jump start on our future? Join me on the episode as we explore how to stop waiting for the perfect set of circumstances and just live our best life today!!
2020-04-1514 min
Happiness - An Inside JobEpisode #63 Coronavirus with Kara AtkissonKara shares the story of her battle with COVID 19 and what got her through it.
2020-04-0822 min
Happiness - An Inside JobEpisode #62 When COVID 19 Hits HomeOur kids, for the most part, believed COVID 19 was just something in China. IF it ever came to Utah, chances were near to none they would get it and IF they happened to get it, it wouldn't be a big deal. Their song changed overnight when my second daughter came down with it. Join me in this episode as I openly share what it was like for our daughter and our family.
2020-04-0119 min
Happiness - An Inside JobEpisode #61 Becoming a Disciple of Christ With Megan AtkissonBeing a missionary isn't about numbers, it's about loving and sharing as Christ would if He were here. This is not a calling that ends when you take off your missionary tag. It's a calling for life.
2020-03-2524 min
Happiness - An Inside JobEpisode #60 Unexpected BlessingsHow crazy is it to watch everyone binge purchasing toilet paper over the corona virus?!?! Avoid the crowds and join me in listening to this podcast as we learn to identify the blessings we have in our lives as a direct result of that same virus!!!
2020-03-1809 min
Happiness - An Inside JobEpisode #59 Feeling Anxiety? That Makes You Normal!Did you know that anxiety is our body's natural response to stress? Anxiety is a feeling we deal with just like we deal with feelings of frustration, anger or joy. Join me on the episode to gain insight into possible triggers as well as proven coping strategies.
2020-03-0420 min
Happiness - An Inside JobEpisode #58 Missionary Mom LifeWhat if it's possible to become closer as a family than ever before while we are physically spread across the globe? Please join me as we discuss how to have a positive focus and create spiritual bonds stronger than you knew was possible.
2020-02-2620 min
Happiness - An Inside JobEpisode #57 God's Pattern for Parenting with Gordon TaylorJoin with me as my Uncle Gordon, father of eight children, shares tried and true secrets to organizing a family in a way that teaches leadership and builds confidence. Gordon Taylor councils us to work smarter rather than harder by working together as a team.
2020-02-1930 min
Happiness - An Inside JobEpisode #56 Start Seeing ValueMy grandfather suffered from a degenerative eye disease, Retinitis Pigmentosa, that would eventually claim most of his sight. As a child, I learned the many ways he could actually "see" so much more than I would ever be able to. In many ways, we are all a little blind. Join with me to learn to focus our lives on joy.
2020-02-1214 min
Happiness - An Inside JobEpisode #55 Worth It MomentsScattered throughout our lives we find little golden nuggest in time or "Worth It" moments that made all the blood, sweat and tears absolutely WORTH IT!!! Let's start seeing more of them!!
2020-02-0514 min
Happiness - An Inside JobEpisode #54 Lose Weight for the Last Time!Are you tired to trying diet after diet and either not losing any weight or gaining it right back the minute you stop? Join me on the episode to discover the secret to real lasting life changes. Lose that weight for the very last time, not through deprivation and ridiculous food choices, but by eating foods that really fuel your body!
2020-01-2914 min
Happiness - An Inside JobEpisode #53 Taking Massive ActionWhat if the Journey to achieving your big dreams is just as rewarding as actually getting to the finish line? So often, we use willpower to power through without really appreciating our milestone successes and the person we are becoming as we achieve our goal. Join with me to discover how joy IN THE JOURNEY can be at least as rewarding as achieving our dreams!
2020-01-2216 min
Happiness - An Inside JobEpisode #52 The Big PictureThere are great lessons to be learn from the ancient parable of the six blind men from Indostan as they are introduced to an elephant for the first time. Each describes the part of the elephant they are introduced to, yet none of them have the whole picture. Thus, while they are all partially right, they are still all wrong. What if we each stop clinging to our partial truth, and step back to see the big picture and the whole truth!!
2020-01-1516 min
Happiness - An Inside JobEpisode #51 Don't Have a Dream; Have a PlanSo often, we give up what we want MOST for what we want right NOW. If what we really want is to be our most physically healthy self and we eat a bunch treats along the way, we are ultimately choosing those treats we want now over what we want most-our ideal weight. If what we want most is a peaceful home, let's stop screaming and yelling about the little stuff and focus on the big goal of PEACE.
2020-01-0118 min
Happiness - An Inside JobEpisode #50 People, Like Roses, Have Their ThornsTo focus on the thorns, denies us of the true beauty the rose has to offer. People also have thorns of sorts. We are all imperfect. When we choose to focus on those thorns, we deny ourselves of the opportunity to really be enriched by the beauty they have to offer.
2019-12-2813 min
Happiness - An Inside JobEpisode #49 Christmas Miracles Big and SmallService opportunities come in many forms. Some are much bigger than others, but the biggest impact is made as we take action and do something! Join with me in this podcast to learn how the Everill family has used their family and their business to unite other families year after year!
2019-12-1826 min
Happiness - An Inside JobEpisode #48 Dropping ExpectationsThe holiday season can be so fun and magical as we have opportunity to interact with so many people. It can also be stressful. Maybe you aren't the traditional family. Maybe you are forced to interact with people who aren't nice to you. Learn how to navigate it all!
2019-12-1114 min
Happiness - An Inside JobEpisode #47 Navigating Divorce with CompassionEven DIVORCE is completely neutral until you have a thought about it. My sister, Debbie Kerr, joins me on this podcast her share her story of leading with compassion through a messy divorce. She learned to show compassion to herself, her children AND even to her soon-to-be-ex.
2019-12-0424 min
Happiness - An Inside JobEpisode #46 Inside a Teenage MindShe spunky, sassy and I love her to pieces. I don't always know what to do with her, but I love this girl no matter what. Join me on this episode where my youngest daughter gives us an inside look into how teenagers think and how parents can best help them.
2019-11-2721 min
Happiness - An Inside JobEpisode #45 Puppies and TeenagersIt's our responsibility as parents to teach and to keep our children safe. Our greatest chances of being successful in this mission is to act out of love instead of anger; set clear boundaries and rules; and to remember we are working in synergy with our Heavenly Father to help guide these children back to him.
2019-11-2013 min
Happiness - An Inside JobEpisode #44 Strong WomenBeing the mother of five girls, I want to be an example of what's possible and help my girls look to the scriptures for examples of strong, capable women who are really making a difference in the world. I want them to know, they are capable of accomplishing ANYTHING!
2019-11-1314 min
Happiness - An Inside JobEpisode #43 A Teenage Perspective With RachelPlease join me and my super spunky and down to earth neice, Rachel, as we discuss what being a teenager is like in today's world and how parents can best support their teenagers through it all. Ever wondered how divorce affects teenagers and how they navigate their way through it? Do you have teenagers that fight? Rachel has some solid advice based on real experience!
2019-11-0621 min
Happiness - An Inside JobEpisode #42 Managing ExpectationsHow often are we left angry and frustrated about what other SHOULD do or not do? Maybe your right!! AND maybe it ultimately brings more happiness and peace to just let people be who they are!! join me on this episode as we focus on setting clear boundaries, learning to say "no," and dropping the head drama as we love people for who they are--perfectly imperfect.
2019-10-3018 min
Happiness - An Inside JobEpisode #41 Power of PerspectiveYou in the middle of a divorce? Your kid just came out of the closet and unveiled same sex attraction? Many times, life throws us curve balls and challenges come our way. We have no power to change those situations AND THAT'S OKAY!! We hold the power over the perspective we choose to focus on and that's the only power tool we need!
2019-10-2316 min
Happiness - An Inside JobEpisode #40 Lessons from a Former Mission President's WifeMargaret Arnold is not only a distant relative, but more importantly a great friend. I love getting advice from more mature people who have been through what I'm going through. Margaret has simple and wise advice to help us prepare our kids to be mission ready whether or not they choose to serve. She also has great ideas for supporting them while they serve. There are great golden nuggets here for ALL PARENTS!!
2019-10-1627 min
Happiness - An Inside JobEpisode #39 Cell Phones and TeenagersWe aren't going to give teenagers car keys without so much as a driving lesson, NOR should we hand them a cell phone without guidelines and lessons on using one safely. Cell phones can be a huge influence for good in our lives when used properly. Let's empower our teenagers to use their agency for their good by lovingly setting rules together and enforcing them.
2019-10-0924 min
Happiness - An Inside JobEpisode #38 Facing Challenges Head OnWe don't always have control over our circumstances, but we always have control over how we react to them. Sometimes, we just need to process pain before we find the thought that will lead us back to happiness. Trials are not a speedbump in the game of life, they are an integral part of life. It's how we handle them that defines our character!!!
2019-10-0221 min
Happiness - An Inside JobEpisode #37 Love Thy Neighbor as ThyselfWe are very familiar with the commandments to Love God and Love Thy Neighbor AND we very often gloss over the final part of the second great commandment--love thy neighbor AS THYSELF. We know it is we will be held accountable for how we treat others! Let us not forget, it is equally important how we treat ourselves. It's time to drop the self hate and start loving!
2019-09-2519 min
Happiness - An Inside JobEpisode #36 Dealing with Difficult PeopleWe can learn to love absolutely anyone--even the most difficult person you know! What if you could see that difficult person though God's lens and just love. Unconditionally love them without them changing a thing. In the end, you may decide they aren't a good fit in your life AND you can still LOVE. We have no more power to change difficult people than we do to change the laws of nature. Our power lies in ourselves!
2019-09-1819 min
Happiness - An Inside JobEpisode #35 Facing Your FearsWhat if we imagine the worst thing that could happen? Then, let's really explore that possibility! Is it actually as horrible as the chatter in our brain wanted us to believe? If we are willing to face our worst fear, there's nothing standing between us and the life we dream of. Now, let's go take some action-there's nothing to fear!!
2019-09-1122 min
Happiness - An Inside JobEpisode #34 Resisting vs Allowing EmotionResisting emotion is like pushing a beach ball under the water and holding it there. Eventually, that ball is going to come to the surface fast and furiously! Instead of trying to push away our emotions, what if we figuratively dance with them. Let's understand them, learn from them and sit with them for a while. Only then, are we truly able to process those emotions.
2019-09-0428 min
Happiness - An Inside JobEpisode #33 How to Handle RejectionIn this episode we specifically address rejection with regards to building a business and being a missionary. As parents, we cannot shield our kids from experiencing rejection. What we can do is empower them with the tools to know exactly how to handle it when it happens!
2019-08-2823 min
Happiness - An Inside JobEpisode #32 Fallacy of People PleasersFar too often, we run around trying to do everything for everyone in hopes they will feel loved or get the help they need! In the meantime, we are left exhausted, we fail to honor our own commitments AND we forget to enjoy our life too!
2019-08-2119 min
Happiness - An Inside JobEpisode #31 The Process of BecomingWatching a caterpillar go through the process of becoming can be a painfully long and disturbing process to watch. Yet, it's what the caterpillar needs to pass through in order to reach its full potential. As parents, watching our kids progress can be equally as difficult. Is it possible, the most successful parents are not those who have perfect children, but those who never give up? Maybe the most successful parents are those who love their children not matter how difficult the journey!
2019-08-1421 min
Happiness - An Inside JobEpisode #30 Agency-A Blessing and a CurseAs parents, when our children make decisions contrary to those we would have them make, we often make those actions mean something about our competency as parents. Is it possible, our kids are doing exactly what they are supposed to be doing? Is it possible, we are exactly the parent that child needs? For better or for worse, agency is part of the plan!
2019-08-0719 min
Happiness - An Inside JobEpisode #29 Parenting LDS MissionariesLet's explore together how we can best support our children as they serve as missionaries! Serving as a missionary is hard AND THAT"S OKAY! Growth doesn't come as we hang out in our comfort zone. Our job as parents is never done and is constantly changing as our children enter different phases of their lives. Hang on and keep up!!
2019-07-3121 min
Happiness - An Inside JobEpisode #28 Physical Intimacy in MarriagePhysical intimacy is a element unique to the relationship of married couples. It's a skill that comes naturally to some couples and requires more development in others! In either case, you have total control over your mindset regarding this aspect of your marriage. Choose carefully
2019-07-2417 min
Happiness - An Inside JobEpisode #27 Focus on the GoalHow often do we spend our time as if with a magnifying glass looking at the negative aspects of our lives? Staying focused on our goals and taking into account the big picture is so much more productive! Drop the drama and maintain focus where it's most productive!
2019-07-1720 min
Happiness - An Inside JobEpisode #26 Money MattersActions speak louder than words. Peace around money is a huge contributor to peace in the home. Start intentionally spending or better yet, intentionally saving and give your kids the gift of a healthy mindset around money!
2019-07-1023 min
More Than Enough21 - qualities of good parents with Connie Atkisson How is it that everything you touch turns to gold?
The key: I never entertain the thought that it won’t work. There’s no way this won’t work out.
You know where you are and you see where you want to be. You may not know how to get all the way from point A to point B, but YOU CAN figure it out and take baby steps.
You CAN do it and you CAN figure it out! Just start believing!
In this episode Connie and Cosette discus...
2019-07-0333 min
Happiness - An Inside JobEpisode #25 Parenting Married ChildrenSee the life coach model in action as I coach my married daughter live on this podcast. After coaching, we reflect on the powerful effect coaching has had on our relationship and all others in her life. Having these tools is a game changer, but sharing them...PRICELESS!
2019-07-0336 min
Happiness - An Inside JobEpisode #24 Spiritual ConnectionLet's work smarter rather than harder and really connect with our families on a deeper and more spiritual level. The sealing power is more than a physical connection, it's a spiritual connection. Even if our families are spread across the world, we can still cultivate a deep and a rich spiritual connection.
2019-06-2624 min
Happiness - An Inside JobEpisode #23 Helping Your Children Discover Their RootsAre family reunions really worth the hassle and drama? That all depends on your thoughts!! Listen and learn mindset hacks to help your next reunion be the best yet!
2019-06-1920 min
Happiness - An Inside JobEpisode #22 Children The Best InvestmentMy dad is an amazing investor who has learned how to make more through his investments than his 9-5 job. He will be the first to tell you, the greatest investment he ever made was in his children. Listen along to figure out how he did it!
2019-06-1219 min
The Fuel Your Legacy ShowEpisode 103: Connie Atkisson - Smart Money SaverHope everyone is having a fantastic week!Today is the day we get to sit down with the amazing Connie Atkisson to hear about her life and what her passion is.Few facts about Connie are,-Married to David Atkisson-Mother of five girls and grammy to three-Graduated from BYU with a degree in Math Education a few months before her oldest daughter was born-She has been a stay at home mother, part time machine quilter and now a life coach and podcasterListen in on Connie's perspective and beliefs on...
2019-06-0759 min
Happiness - An Inside JobEpisode #21 Marriage-Keeping it RealThe more content you are in your marriage, the more emotional energy you have to teach and unconditionally love your children. Learn how to train your brain to find the good in your spouse and to focus on their strengths. Individually, you will be incredible; together you will be unstoppable.
2019-06-0527 min
The Fuel Your Legacy ShowEpisode 101: Money MindsetWhat is one of the subjects we don't openly talk about in society today? Money. Yes, we know it's there and people like to flaunt their wealth but when do you ever hear how much adoption is or how much you are actually paying for a car or house?This week we are going to be talking about the power of having a money mindset. Why it's so important and how do you develop something that's going to shape the one thing every single person deals with.———————————————————————————————————— On Wednesday we will be book reviewing, "Girl Stop Apologizing" By: Rachel HollisRachel has a very unique w...
2019-06-0314 min
Happiness - An Inside JobEpisode #20 Power of WhyYour drive to accomplish a goal is only as strong as your WHY! Why will you stop at nothing to accomplish it? Learn how to accomplish absolutely ANYTHING!
2019-05-2921 min
Happiness - An Inside JobEpisode #19 Biggest Parenting FailAs parents, our go to strategy seems to be advising our kids on their actions. Real change only occurs as they are able to understand how their thoughts are directly creating their results and they adjust their thoughts accordingly
2019-05-2225 min
Happiness - An Inside JobEpisode #18 A Mission-The Best University for LifeWhen attending college you learn lots of information you never use again after the final. In contrast, while serving a mission, you use every lesson you learn every day for the rest of your life. It is the best education for life available! This podcast episode is a must listen for potential missionaries and parents!
2019-05-1525 min
Latter Day Lives - Talking with Latter Day SaintsEp. 91 - Connie Atkisson - Life Coach, Happiness Insider, Latter Day SaintConnie Atkisson is a life coach and the host of the "Happiness - An Inside Job" podcast. We talk about growing up in a military family, education, raising five daughters, becoming a life coach, the power of positive thinking, her podcast and how being a member of the church affects it all. Connie is insightful, inspiring, and full of energy and joy.
2019-05-1356 min
Happiness - An Inside JobEpisode #17 I Do Not Doubt My Mother Knew ItBeing a great mom isn't about perfection, it's about teaching by example, not giving up, being present and consistent, loving unconditionally and learning to laugh when things don't go the way you were expecting.
2019-05-0720 min
Happiness - An Inside JobEpisode #16 The Ideal FriendWe spend half our life guessing how to best serve those around us instead of just straight up asking. Clear communication is a game changer!!
2019-05-0119 min
Happiness - An Inside JobEpisode #15 Teaching Your Kids a Healthy MindsetThe most valuable tool you can teach your children is that of a healthy mindset. Drop the judgements, just love unconditionally
2019-04-2423 min
Happiness - An Inside JobEpisode #14 Don't Wait for the WeightIf you hate yourself into getting skinny, you will still hate yourself when you get there. Erin King joins us to share with us her secrets about loving yourself along your fitness journey.
2019-04-1722 min
Happiness - An Inside JobEpisode #13 Girl, Stop PretendingGirl, Stop Pretending! You are enough. You are perfectly imperfect. Embrace everything about yourself. There's nothing more attractive than a person who is keeping it real.
2019-04-1016 min
Happiness - An Inside JobEpisode #12 Don't Mind the MessTruly organizing often requires making a bigger mess before an area gets neatly put back together. Our thoughts are no different. Don't mind the mess-just get the job done!
2019-04-0321 min
Happiness - An Inside JobEpisode #11 Balancing Your ScheduleIt is essential in intentional living to identify the good, better and best activities available to us and make sure we block out time for those which are best.
2019-03-2717 min
Happiness - An Inside JobEpisode #10 Processing Negative EmotionFeeling negative emotion and process it is a normal part of our human existence. Feeling sad sometimes doesn't mean there's something wrong with you, it means you are human. Process it. Learn from it.
2019-03-2020 min
Happiness - An Inside JobEpisode #9 It's None of Your BusinessWhat other people think of you is none of your business. Get over it! Move on! Live a life that makes you proud to be you!!
2019-03-1314 min
Happiness - An Inside JobEpisode #8 Unleash Your PotentialWe have been created to learn, to progress and to unleash our potential. Listen and learn seven simple steps to help you reach your impossible goal.
2019-03-0616 min
Happiness - An Inside JobEpisode #7 Freedom of DeclutteringWe can feel as relaxed in our home as we do in a hotel room if our homes are as decluttered as a hotel. Stop procrastinating and start freeing up space in your brain by getting rid of all that stuff you aren't using.
2019-02-2715 min
Happiness - An Inside JobEpisode #6 Powerful Top FiveDid you know you are the average of the top five people you spend the most time with? It's time to hand pick our dream team to help us create our best future self!
2019-02-2017 min
Happiness - An Inside JobEpisode #5 Judge NotLet's stop judging people and just love them. Anyone, anywhere--we can do it!! When we force our minds to find the good in others, we ultimately find the key to loving ourselves
2019-02-1617 min
Happiness - An Inside JobEpisode #4 The Parable of the Judgemental JerkWe can change everything we don't like about our lives merely by changing our thoughts about our circumstances. Learn to manage your mind by intentionally choosing thoughts that lead to the results you want in your life.
2019-02-1326 min
Happiness - An Inside JobEpisode #3 Christlike ParentingIt's time to stop screaming and start communicating! This podcast will also explore how we can shift our focus from punishing to teaching our kids.
2019-02-0519 min
Happiness - An Inside JobEpisode #2 Real Weight LossGuest speaker Mary Henrie shares with us her journey which resulted in her losing over 50 pounds in a year and keeping it off. Find out how to eat to fuel your body instead of eating to feel a temporary dopamine hit.
2019-01-2626 min
Happiness - An Inside JobEpisode #1 Fear of FailureThe only real failure is failure to take action. Now is the time to make your dreams a reality
2019-01-0413 min