Shows
Girl Lets Talk About ItLeading the Way: The Power of Black Women Entrepreneurs Inspired by Monique BrownJoin us as we explore the inspiring journey of Monique Brown, a trailblazer in healthcare entrepreneurship who is redefining what it means to build and lead as a Black woman. Discover how resilience, innovation, and community are driving Black women to become the fastest-growing group of entrepreneurs in the U.S., despite systemic barriers. Learn how these women are creating their own spaces, building thriving businesses, and challenging the status quo—proving that when we invest in each other, we all rise.
2025-10-1616 min
Girl Lets Talk About ItWhen Your Body Whispers: The Power of Listening and Advocacy Inspired by Shandie GaitherIn this episode, we dive into the critical importance of listening to your body and advocating for your health, especially in the fight against bladder cancer. Learn how early detection can save lives, why community support and awareness matter, and how systemic disparities impact care for Black patients. Be inspired by global efforts to break the silence, empower individuals, and make life-saving information accessible to all. Your health is worth fighting for—let’s keep the conversation going.
2025-10-1615 min
Girl Lets Talk About ItInspired by Isabel TorresIn this episode, we reflect on the inspiring journey of Isabel Torres, exploring her unique insights on growth, healing, and identity. Join us as we honor her wisdom and discuss how her story encourages us to embrace our own paths with courage and authenticity.
2025-10-1601 min
Girl Lets Talk About ItChoosing Yourself: Building Influence and Taking Up Space Inspired by Priscilla WalkIn this episode, Laya Kelly explores what it means to stop waiting for validation and start choosing yourself. Through a powerful conversation with Priscilla Walk, we dive into the challenges and triumphs of navigating spaces that weren’t built for us, the importance of authenticity, and how building influence starts with showing up as your true self. Discover how embracing your story, supporting your community, and taking up space can spark real change. If you’re ready to claim your power and inspire others to do the same, this episode is for you.
2025-10-1616 min
Girl Lets Talk About ItBuilding Dreams, Not Just Taking Leaps: The Power of Strategic Stability in Entrepreneurship Inspired by Maisha DrexlerJoin Laya Kelly as she sits down with Maisha Drexler to explore a new perspective on entrepreneurship for Black women. Discover why maintaining financial stability, building authentic networks, and embracing resilience are essential to creating lasting success. Learn how leveraging your current situation can be the smartest step toward building your dreams, and why the journey to entrepreneurship is about strategic growth, not risky leaps.
2025-10-1518 min
Girl Lets Talk About ItThe Unapologetic Power of Being Yourself: Inspired by LaSheene WatkinsIn this empowering episode of Girl, Let's Talk About It, we dive into the transformative power of authenticity and resilience for Black women. Inspired by insights from LaSheene Watkins, we explore why embracing your true self is an act of rebellion and survival, and how resilience fuels the pursuit of your dreams. Discover real stories of overcoming obstacles, building community, and multiplying your impact by uplifting others. Get ready to challenge yourself, take action, and step into your unapologetic power.
2025-10-1515 min
Girl Lets Talk About ItHealing the Village Together: Inspired by Cherise RichardsonIn this episode, we explore the power of community healing and the importance of building healthy, supportive relationships. Join us as we discuss how modeling real love, seeking culturally relevant support, and showing up for one another can transform our lives and uplift our village. Take the first step to nurture your connections and be part of the healing journey—together.
2025-10-1519 min
Girl Lets Talk About ItBreaking Free from Family Doubt: Inspired by Clarissa JacksonIn this episode, we dive deep into the realities of facing doubt and skepticism from those closest to us—our own families. Inspired by Clarissa Jackson’s work, we explore what it means to pursue your dreams when your ambition is met with side-eyes and silence at the dinner table. We talk about the challenges Black women face in breaking generational patterns, building businesses, and creating support systems when family isn’t always in your corner. Tune in for real talk on resilience, finding your community, and choosing yourself even when it’s hard.
2025-10-1517 min
Girl Lets Talk About ItBreaking Free from Family Doubt: Inspired by Clarissa JacksonIn this episode, we dive deep into the challenges of facing doubt and skepticism from those closest to us—our own families. Inspired by Clarissa Jackson’s powerful work, we explore what it means to outgrow spaces that no longer serve us, build resilience in the face of envy and silence, and find the courage to pursue our dreams without waiting for permission. Tune in for honest conversation, real-life stories, and empowering strategies to help you break free from family doubt and create the life you deserve.
2025-10-1517 min
Girl Lets Talk About ItThe Journey Is the Destination: Growth, Community, and Self-Belief Inspired by Nadine LovemoreIn this episode, we dive deep into the real meaning of success and growth, inspired by the journey of Nadine Lovemore. Discover why the destination is a myth and how the true transformation happens along the way. We explore the power of consistent growth, the importance of building a supportive community, and the necessity of believing in yourself even when the road gets tough. Get ready for practical truths and empowering challenges to help you take confident steps forward, invest in your growth, and build a life that feels authentically yours. The journey is just beginning—let’s walk it toge...
2025-10-1418 min
Girl Lets Talk About ItRevolutionary Self-Care: Filling Your Cup First Inspired by Jami MahonExplore why self-care is a revolutionary act for Black women and how prioritizing your own wellness is essential, not selfish. Learn practical steps to start your healing journey, break cycles of exhaustion, and create space for authentic community care—because you can’t pour from an empty cup.
2025-10-1425 min
Girl Lets Talk About ItThe Journey Is the Destination: Growth, Community, and Self-Belief Inspired by Nadine LovemoreIn this episode, we dive deep into the real meaning of success and growth, exploring why the journey matters more than the destination. Inspired by Nadine Lovemore’s story, we unpack the power of consistent growth, the importance of building a supportive community, and how self-belief and continuous learning lay the foundation for lasting achievement. Tune in for practical truths and empowering challenges to help you step boldly into your purpose and keep moving forward, no matter what obstacles arise.
2025-10-1418 min
Girl Lets Talk About ItRevolutionary Self-Care: Filling Your Cup as Radical Healing – Inspired by Jami MahonIn this episode, we explore the revolutionary power of self-care for Black women, challenging the myth of endless strength and addressing the real impact of systemic racism on mental health. Discover why prioritizing your own wellness is not selfish, but essential for survival and community healing. Learn practical steps to start your self-care journey, break cycles of generational trauma, and reclaim rest, joy, and support as your birthright.
2025-10-1425 min
Girl Lets Talk About ItSoul-Centered Conversations for Black Women Inspired by Brittany Jones-MinorJoin us for a soul-nourishing conversation inspired by Brittany Jones-Minor, where we explore the power of authentic connection, healing, and self-discovery for Black women. This episode offers a safe space to reflect, share, and grow together through heartfelt insights and empowering dialogue designed to uplift and inspire your journey.
2025-10-0602 min
Girl Lets Talk About ItTurning Pain Into Purpose: Breaking the Silence and Reclaiming Power Inspired by Brittany RobinsonIn this episode, we explore how pain can be transformed into purpose, drawing inspiration from powerful stories of Black women who have turned personal trauma into advocacy and systemic change. Discover the importance of breaking the silence, reclaiming your voice, and building supportive communities. Whether you’re a survivor, an ally, or someone working within the system, learn how collective action and speaking out can lead to healing, justice, and real reform.
2025-09-3012 min
Girl Lets Talk About ItRacing Through Pain and Breaking Barriers: Inspired by Marsha GarciaThis episode explores the inspiring journey of Marsha Garcia, a trailblazer in both ATV racing and health advocacy. Discover how Marsha breaks barriers as a Black woman in motorsports while championing awareness for trigeminal neuralgia, an often misunderstood and excruciating condition. Through her story, we dive into the power of representation, the challenges of invisible illness, and the transformative impact of turning personal pain into purpose and community. Tune in for a powerful conversation about resilience, visibility, and creating spaces where others can thrive.
2025-09-3013 min
Girl Lets Talk About ItFrom Pain to Purpose: The Power of Survivor Advocacy Inspired by Rachel BijouDiscover the transformative journey from pain to purpose as we explore the power of survivor advocacy. In this episode, we dive into the inspiring story of Rachel Pointer, whose resilience and leadership are helping to reshape how we understand trauma, healing, and the strength found in community. Learn how survivor-led organizations are creating real change, and find out how every one of us can play a role in supporting healing and hope.
2025-09-3012 min
Girl Lets Talk About ItEconomic Warning Signs: Centering Black Women’s Voices Inspired by Ebony AlstonExplore how Black women's economic experiences serve as early warning signs for America's broader financial health. This episode delves into the unique challenges they face, the resilience and innovation they demonstrate, and why centering their voices is crucial for building a more just and sustainable economy. Discover actionable steps to support economic justice and create lasting change in your community.
2025-09-3012 min
Girl Lets Talk About ItThe Ripple Effect of Kindness: Inspired by Simone SmithDiscover how small acts of kindness can create powerful ripples in our lives and communities. In this episode, we explore the transformative impact of genuine human connection, the importance of seeing and uplifting one another, and how everyday compassion can build a legacy that truly matters. Let’s challenge the metrics of success and embrace kindness as our greatest currency.
2025-09-2914 min
Girl Lets Talk About ItThe Quiet Revolution: Grace, Resilience, and Authentic Power Inspired by Eboni RockeDiscover how grace can be your greatest strength in this episode of Girl, Let's Talk About It. Inspired by Eboni Rocke, we explore redefining power, building resilience through self-compassion, and embracing your authentic identity. Learn how quiet acts of grace can spark personal and communal transformation, and walk away with practical steps and affirmations to nurture your journey toward wholeness and self-acceptance.
2025-09-2912 min
Girl Lets Talk About ItTurning Chaos Into Legacy: Resilience and Empowerment Inspired by Treena RayIn this episode, we explore how chaos can be the foundation for legacy and transformation. Inspired by Treena Ray’s insights, we dive into the real, unfiltered journeys of Black women leaders who turned obstacles into opportunities and pain into purpose. Discover how resilience, self-coaching, and unwavering determination can help you build something meaningful—even when the path is messy. If you’re facing storms on your journey, learn how to use them as fuel for your dreams and create a legacy that empowers those who follow.
2025-09-2913 min
Girl Lets Talk About ItThe Golden Chapter: Embracing Life’s Next Act Inspired by Shonette SmithStep into the golden chapter of life after 50 as we explore how this milestone can be a time of renewed purpose, growth, and joy. Inspired by insights from Shonette Smith, this episode challenges outdated views on aging and highlights the power of self-care, resilience, and community. Discover how embracing your journey can lead to deeper wisdom, meaningful impact, and the freedom to define success on your own terms.
2025-09-2913 min
Girl Lets Talk About ItThe Non-Negotiable Asset: Embracing Your Worth and Authenticity — Inspired by Kyra RobesonDiscover how to make your self-worth non-negotiable and become an asset in every room you enter. This episode explores the power of authenticity, the importance of contributing your unique gifts, and how embracing your true self can drive personal and community transformation. Learn practical steps to affirm your value, uplift those around you, and create spaces where everyone can thrive.
2025-09-2912 min
Girl Lets Talk About ItBeyond Boxes: Embracing the Spectrum of Love and Identity Inspired by Dorinda LattimoreIn this episode, we explore the complexity of love and identity beyond traditional labels. Inspired by Dorinda Lattimore’s work, we discuss stories of Black women navigating relationships that defy easy categorization, the importance of self-awareness and honest communication, and the power of building supportive communities. Join us as we challenge assumptions, embrace the full spectrum of human connection, and celebrate the beauty found in our contradictions.
2025-09-2813 min
Girl Lets Talk About ItChoose Your Hard: The Path to Joy and Growth Inspired by Libra HicksDiscover how embracing life's challenges can lead to true growth and fulfillment. In this episode, we explore the concept of "choosing your hard"—the idea that while every path has its difficulties, intentionally facing the right challenges can transform your life. Learn practical steps for developing discipline, willingness, and resilience, and find out how choosing purposeful struggles can open the door to lasting joy and impact.
2025-09-2813 min
Girl Lets Talk About ItThe Armor We Wear: Strength, Vulnerability, and Healing Inspired by Ebony GilliamExplore the journey of breaking free from emotional armor and embracing vulnerability as true strength. Inspired by Ebony Gilliam’s story, this episode dives into the realities of growing up in challenging environments, the pressures of being the “strong friend,” and the transformative power of authentic connection, community, and self-acceptance. Discover how healing happens when we honor our whole selves and create space for real, courageous conversations.
2025-09-2813 min
Girl Lets Talk About ItThe Power of Presence: Advocacy, Healing, and Community Inspired by Kendra HigginbothamExplore the transformative power of showing up for your children, yourself, and your community in this episode inspired by Kendra Higginbotham. We dive into the importance of advocacy in parenting, prioritizing mental health, and building authentic support networks. Discover practical insights and encouragement for navigating the challenges of raising young athletes, fostering resilience, and creating lasting connections that uplift families and communities.
2025-09-2813 min
Girl Lets Talk About ItDecoding Life’s Lessons: Transforming Challenges Into Wisdom Inspired by Lonika BadeyJoin us as we explore the transformative power of perspective with Lonika Badey. Discover how to turn life’s toughest challenges into powerful lessons, shift from reactivity to purpose, and use practical tools to decode the wisdom hidden in every experience. Learn how a simple change in mindset can elevate your life and unlock new possibilities.
2025-09-2713 min
Girl Lets Talk About ItTurning Struggles Into Superpowers: Inspired by Charris BrooksIn this episode, we explore how your greatest challenges can become your greatest strengths. Inspired by the journey of Charris Brooks and the She Rise Collective, we discuss the power of embracing your struggles, the ripple effect of empowerment, and the importance of faith and purpose. Discover how transforming pain into purpose not only elevates your own life but also creates space for others to rise with you. Join us as we dive into actionable steps for turning hardships into superpowers and building a community rooted in sisterhood and resilience.
2025-09-2712 min
Girl Lets Talk About ItThe Power of Collective Transformation: Inspired by Tanita BillupsDiscover how Black women are reshaping the meaning of success by turning setbacks into opportunities for collective growth and leadership. This episode explores the power of mindset shifts, the essential role of community, and the impact of visibility in driving transformation. Learn how professional pivots are fueling entrepreneurial growth, building generational wealth, and redefining legacy for Black communities. Tune in for inspiring stories and actionable insights on embracing authentic change—together.
2025-09-2713 min
Girl Lets Talk About ItBreaking the Silence: The First Step to Healing Inspired by Danielle FortuneIn this episode, we explore the power of breaking trauma’s silence and the courage it takes to begin healing. Drawing on insights from trauma recovery expert Danielle Fortune, we discuss how suppressing pain delays recovery, why honesty is the first step toward true healing, and the importance of finding community support. Listen in for real stories of resilience and discover how one honest conversation can open the door to freedom and transformation.
2025-09-2614 min
Girl Lets Talk About ItBeyond Grit: Community as the Foundation of Black Entrepreneurial Success Inspired by Cheri Stone StonezacheryDiscover how community, not just individual grit, drives Black entrepreneurial success. This episode explores insights from Cheri Stone on the power of intentional networks, collective resource sharing, and how collaboration fuels innovation and empowerment. Learn practical steps to build stronger professional connections and redefine what success means for you and your community.
2025-09-2613 min
Girl Lets Talk About ItThe Unapologetic Journey: Embracing Your Path to Success – Inspired by Dulsilina TavaresIn this episode of Girl, Let's Talk About It, we explore the power of embracing your unique journey to success. Inspired by insights from Dulsilina Tavares, we discuss how the twists, turns, and challenges along your path are not setbacks but essential stepping stones for growth. Discover how sharing your story can inspire others, build community, and spark change. Tune in for an empowering conversation that encourages you to own your journey, celebrate your resilience, and support others along the way.
2025-09-2511 min
Girl Lets Talk About ItThe Revolutionary Power of Pivoting: How Black Women Are Rewriting Success Inspired by Ahira SmithDiscover how Black women are redefining success through the revolutionary act of career pivoting. Inspired by insights from visionary leader Ahira Smith, this episode explores how collective transitions are not just personal choices but powerful movements that challenge systemic barriers and create new opportunities for entire communities. Learn why pivoting is an act of courage, how community support fuels transformation, and what bold steps you can take to spark change for yourself and others.
2025-09-2514 min
Girl Lets Talk About ItUnmasking Narcissistic Abuse: Boundaries, Healing, and Dignity Inspired by Shay RussellThis episode dives deep into the realities of narcissistic abuse, emotional manipulation, and the power of setting boundaries to protect your peace. Through real-life stories, we explore how to recognize gaslighting, reclaim your confidence, and build a support system that validates your experiences. Learn practical steps for documenting incidents, seeking therapy, and prioritizing your mental health. Tune in for empowering insights on healing, self-worth, and the courage to choose dignity over toxic relationships.
2025-09-2513 min
Girl Lets Talk About ItRadical Authenticity in Love and Business: Inspired by Michelle CoCo RiddickExplore how radical authenticity can transform both your business and dating life. Drawing inspiration from Michelle CoCo Riddick, this episode challenges Black women over 40 to bring the same boldness, strategy, and honesty they use in entrepreneurship to their romantic relationships. Discover why embracing your true self, setting clear boundaries, and dating with transparency are not just empowering—they’re revolutionary acts that can lead to deeper connections and greater fulfillment.
2025-09-2513 min
Girl Lets Talk About ItUnmasking Authenticity: The Power of Christ-Centered Womanhood Inspired by Ally MadkinsIn this episode, we explore the journey of embracing Christ-centered womanhood beyond societal expectations and narrow definitions. Drawing inspiration from scripture and real-life examples, we discuss how faith can be a revolutionary force that empowers women to live authentically, set healthy boundaries, and honor their own peace. Discover practical steps to nurture your spiritual and emotional wellbeing, challenge limiting narratives, and step boldly into your God-given identity. Your journey to authentic, purpose-filled living starts here.
2025-09-2412 min
Girl Lets Talk About ItResilience to Revolution: The Power of Self-Advocacy and Community Inspired by Jasmine CrossExplore the transformative power of self-advocacy and community as we dive into the inspiring journey of Jasmine Crowe-Houston, founder of Goodr. Discover how resilience in the face of systemic barriers can spark revolutionary change, why building your own support network is essential when traditional systems fail, and how moments of vulnerability can reveal unexpected strength. This episode is a call to stand in your power, amplify your voice, and create the change you wish to see—both for yourself and your community.
2025-09-2412 min
Girl Lets Talk About ItRedefining Success: Transformative Entrepreneurship and Community Impact Inspired by Arianne MorrowDiscover how Black women entrepreneurs are not just overcoming barriers, but actively transforming industries through innovation, resilience, and community impact. Inspired by insights from Arianne Morrow, this episode explores powerful stories of business leaders who are redefining success, building inclusive networks, and creating new paradigms that benefit entire communities. Tune in to learn how challenges can become catalysts for lasting change and how collective achievement is shaping the future of entrepreneurship.
2025-09-2415 min
Girl Lets Talk About ItRewriting Your Story: Resilience, Faith, and Community Inspired by Omnayah MallardIn this episode, we explore the transformative power of resilience, faith, and community with insights inspired by Omnayah Mallard. Discover how to move beyond painful chapters, shed limiting labels, and embrace healing through authentic connection. Learn why your story isn’t defined by your past, and how taking one step toward rewriting your narrative can impact generations. Join us as we celebrate vulnerability, support, and the journey of becoming.
2025-09-2412 min
Girl Lets Talk About ItChange as Your Superpower: Inspired by Gigi WatersDiscover how embracing change can unlock your greatest potential. In this episode, we explore powerful stories of resilience, reinvention, and the importance of community support. Learn how to turn fear into fuel, build a network that uplifts you, and transform life's challenges into opportunities for growth and peace.
2025-09-2413 min
Girl Lets Talk About ItTurning Barriers Into Bridges: The Rise of Black Women Entrepreneurs Inspired by Jada GreenDiscover how Black women entrepreneurs are transforming systemic barriers into powerful opportunities for innovation and community impact. Inspired by insights from Jada Green, this episode explores the stories behind groundbreaking businesses, the challenges faced in industries from tech to wine, and the collective movement redefining what success and resilience look like in American entrepreneurship. Tune in to learn how necessity, creativity, and determination are building new bridges for future generations.
2025-09-2414 min
Girl Lets Talk About ItThe Response Revolution: Your Power Move in Every Interaction Inspired by Chelsea LawsonDiscover how your response can transform every interaction and redefine your personal power. Inspired by Chelsea Lawson, this episode explores the revolutionary idea that while you can't control how you're approached, you have absolute control over your reaction—and that is where your true strength lies. Learn practical strategies for setting unapologetic boundaries, demanding respect, and making your standards non-negotiable. It's time to make your response your power move and lead your own revolution.
2025-09-2413 min
Girl Lets Talk About ItRedefining Success: Dual Paths and Disruptive Representation Inspired by Jennifer HesterExplore how redefining success can empower Black professionals to thrive by blending traditional careers with entrepreneurship. This episode dives into the power of dual paths, the importance of building sustainable systems over hustle, and how disruptive representation is transforming industries. Discover practical strategies and inspiring stories that challenge the myth of the single path to success, and learn how to design a legacy that honors your unique strengths and vision.
2025-09-2415 min
Girl Lets Talk About ItThe Radical Power of Self-Love: Inner Confidence, Outer Change — Inspired by Kayla MooreDiscover how the journey to self-love can spark personal and community transformation. Inspired by Kayla Moore’s groundbreaking work, this episode explores the power of inner confidence, the importance of authentic self-expression, and how embracing imperfection can break barriers and create lasting change. Tune in for real stories and actionable insights on building confidence, fostering community, and taking bold steps toward your dreams—no permission required.
2025-09-2312 min
Girl Lets Talk About ItBeyond 40: Thriving, Innovating, and Leading with Purpose Inspired by Danielle WilsonTurning 40 is just the beginning. In this episode, we explore how Black professionals can thrive, innovate, and lead with renewed purpose beyond midlife. Discover the power of holistic wellness, the importance of intentional community and mentorship, and the value of continuous innovation. Get inspired to move forward with confidence, impact, and authenticity as you navigate the decades ahead.
2025-09-2315 min
Girl Lets Talk About ItThe Strength to Heal: Breaking Mental Health Stigmas in Black Communities Inspired by Lorrie ChristianIn this episode, we explore the power of seeking help and breaking the silence around mental health in Black communities. Inspired by Lorrie Christian’s advocacy, we discuss the importance of redefining strength, overcoming stigma, and the impact of culturally relevant support systems. Discover how reaching out for help can be an act of courage and a catalyst for healing, and learn actionable steps to support yourself and others on the journey to mental wellness.
2025-09-2312 min
Girl Lets Talk About ItRedefining Success: The Power of the 9-5 for Black Women Entrepreneurs Inspired by Marrissa WalkerExplore how Black women entrepreneurs are redefining success by leveraging the stability of a 9-to-5 while building thriving businesses. Inspired by insights from Marrissa Walker, this episode challenges the all-or-nothing entrepreneurial myth, highlights real stories of resilience and strategy, and offers a new perspective on building sustainable legacies. Discover why aligning your journey with your values and using every available resource can be the smartest path to lasting impact.
2025-09-2315 min
Girl Lets Talk About ItFrom Shadows to Sunlight: The Power of Sharing Your Truth Inspired by Nikkita SellersStep into a transformative conversation inspired by Nikkita Sellers as we explore the power of sharing your truth. In this episode, we break down the myths around vulnerability, discuss how embracing your story can lead to personal and collective healing, and highlight the courage it takes to choose light over darkness. Discover actionable steps to begin your own journey from pain to empowerment, and find comfort in knowing you are not alone.
2025-09-2313 min
Girl Lets Talk About ItStrength in the Storm: Turning Pain into Purpose Inspired by Akua BelgraveIn this episode, we explore how to recognize life's warning signs before chaos hits and how to transform adversity into strength. Drawing on powerful insights from Akua Belgrave, you'll learn how to shift your mindset in the aftermath of life's storms, find purpose in your pain, and use your story to empower others. Tune in for practical guidance on paying attention to the signals in your life, making courageous decisions, and becoming a beacon of hope for those still navigating their own storms.
2025-09-2312 min
Girl Lets Talk About ItThe Inner Work: Building Purpose on a Foundation of Healing (Inspired by Amber Krystal)Discover how true effectiveness and lasting impact begin with inner healing and personal growth. In this episode, we explore why addressing emotional, spiritual, and professional wholeness is the key to resilient leadership, stronger relationships, and a purpose-driven life. Learn practical steps to build your dreams on a solid foundation and transform your influence from the inside out.
2025-09-2312 min
Girl Lets Talk About ItBeyond the Hammer: Expanding Your Toolbox for Resilience Inspired by Mykquel ReynoldsIn this episode, we explore how expanding your coping strategies can transform your approach to fear, failure, and success. Inspired by insights from Mykquel Reynolds, we discuss the importance of building a diverse toolbox for resilience, especially for Black professionals and entrepreneurs navigating uncharted territory. Learn how moving beyond old habits and embracing new tools—like therapy, community, and creative expression—can lead to personal growth, healthier coping, and generational healing. Take the challenge to assess your own toolbox and discover new ways to thrive.
2025-09-2314 min
Girl Lets Talk About ItThe Resilience Revolution: Turning Adversity into Strengths Inspired by Arelia JonesDiscover how adversity can become your greatest teacher in this episode inspired by insights from Arelia Jones. We explore the real meaning of resilience, why it’s a skill you can build, and how support networks and reframing challenges can transform setbacks into powerful opportunities for growth. Tune in for practical steps to cultivate resilience and move boldly through life’s toughest moments.
2025-09-2212 min
Girl Lets Talk About ItFinding Strength Together: Healing with Intention and Community Inspired by Marquesia AbneyWhen life feels overwhelming and the path forward seems impossible, true healing begins with intention and community. In this episode, we explore how embracing support, prioritizing your own well-being, and allowing yourself to be vulnerable can transform even the hardest moments into opportunities for growth. Discover practical steps to move from surviving to thriving, and be inspired to reach out, connect, and heal—together.
2025-09-2213 min
Girl Lets Talk About ItThe Audacity to Thrive: Inspired by Ashley ClarkIn this episode, we explore the transformative power of betting on yourself and rewriting the rules of success. Inspired by Ashley Clark’s work with Black women entrepreneurs, we dive into stories of resilience, authenticity, and radical self-preservation. Discover how embracing your truth, building supportive communities, and refusing to shrink in the face of adversity can spark personal and collective revolution. Tune in for a powerful conversation on thriving, breaking generational barriers, and redefining what it means to succeed on your own terms.
2025-09-2212 min
Girl Lets Talk About ItBreathing Through Chaos: Everyday Healing and Strength Inspired by Norteasha WalkeFeeling overwhelmed by life's chaos? In this episode, we explore the power of acknowledging pain, the science behind breathwork, and the importance of community in healing from trauma and abandonment. Discover practical mindfulness tools and empowering insights to help you find strength and resilience in the ordinary moments of your everyday life.
2025-09-2212 min
Girl Lets Talk About ItThe Authenticity Revolution: Digital Pathways to Success Inspired by Marcia JonesExplore how Black women entrepreneurs are redefining success through authenticity, digital innovation, and community building. This episode dives into the transformative power of sharing real stories, leveraging platforms like TikTok, and creating businesses that reflect genuine needs. Discover how the authenticity revolution is opening new pathways to impact, inclusion, and sustainable growth in the digital age.
2025-09-2213 min
Girl Lets Talk About ItWhen Scars Become Stars: Turning Pain into Purpose Inspired by Latisha WilliamsIn this episode, we explore how to transform life's deepest wounds into sources of strength and purpose. Inspired by the wisdom of Latisha Williams, we discuss the journey from trauma to triumph, the power of faith in uncertain times, and practical steps to reclaim your future. Discover how your scars can become stars, lighting the way for yourself and others as you move from pain to powerful new beginnings.
2025-09-2213 min
Girl Lets Talk About ItThe Power of Walking Away: Protecting Your Peace as a Business Strategy Inspired by Amanda BlakelyDiscover how protecting your peace can be the ultimate business strategy. This episode explores the transformative power of walking away from toxic environments, challenging the need for closure, and redefining success for Black women entrepreneurs. Learn how prioritizing self-worth and wellbeing can lead to industry innovation, community impact, and personal empowerment.
2025-09-0913 min
Girl Lets Talk About ItBeyond the Broken Places: Transformation After Narcissistic Abuse Inspired by Kimberly AustinAfter surviving narcissistic abuse, many women face not only the pain of their past but also the stigma and misunderstanding of society. In this episode, we explore how the journey of healing is not about erasing scars, but about transforming them into sources of strength and wisdom. Drawing inspiration from the art of Kintsugi, we discuss the power of community, self-recognition, and rewriting your own narrative. Discover how survivors can reclaim their worth, embrace their resilience, and become masterpieces in progress—stronger and more beautiful at the broken places.
2025-09-0714 min
Girl Lets Talk About ItFrom Wounds to Wisdom: The Alchemy of Resilience Inspired by Danita JohnsonExplore how resilience turns pain into power in this inspiring episode inspired by Danita Johnson. Discover the beauty in your scars, the liberation in speaking your truth, and the purpose forged through struggle. Learn how sharing your authentic story can spark courage in others and transform wounds into wisdom.
2025-08-1813 min
Girl Lets Talk About ItRooted in Radiance: Embracing Brokenness as Your Beginning Inspired by Danita JohnsonDiscover how embracing your broken places can spark transformation and growth. In this episode, we explore the power of vulnerability, the beauty found in our scars, and the revolutionary journey of turning pain into purpose. Join us as we challenge the culture of perfection and learn how every crack can become a doorway to light, resilience, and radiant new beginnings.
2025-08-1812 min
Girl Lets Talk About ItThe Silent Crisis of the Strong Black Woman: Inspired by Aleta AladeThis episode explores the hidden dangers of the "strong Black woman" stereotype and its devastating impact on Black mothers' mental health. Drawing on powerful research and real-life stories, we examine how cultural expectations and systemic neglect fuel a silent crisis of postpartum depression and isolation. Discover why true support means more than admiration—and how proactive care and community action can help break the cycle of suffering. Tune in for urgent insights and practical steps to support the strong women in your life, inspired by the groundbreaking work of Aleta Alade.
2025-08-1513 min
Girl Lets Talk About ItThe Great Migration: Redefining Leadership and Power Inspired by Neecy HarperExplore how Black women are transforming leadership in America, inspired by Neecy Harper’s insights. This episode uncovers the powerful migration from traditional corporate spaces to entrepreneurship, the rise of new business models, and the impact of historic political milestones. Discover how these shifts are redefining power, creating new opportunities, and challenging institutions to build more inclusive and supportive environments for all leaders.
2025-08-1514 min
Girl Lets Talk About ItTurning Wounds into Wisdom: The Alchemy of Adversity Inspired by Quinn BentDiscover how adversity can become your greatest asset in this inspiring episode. We explore the transformative journeys of women who have turned pain into purpose, highlighting the power of community, self-compassion, and personal growth. Learn how your unique experiences can fuel resilience, redefine success, and inspire others on the path from wounds to wisdom.
2025-08-1512 min
Girl Lets Talk About ItThe Strength to Rest: Redefining Success and Well-Being in Black Women Entrepreneurship Inspired by Quashanda WashingtonExplore how Black women entrepreneurs are redefining strength and success by embracing rest, community, and well-being. Inspired by Quashanda Washington’s research, this episode uncovers the power of letting go of the superwoman myth, building supportive networks, and creating sustainable businesses that prioritize both achievement and personal fulfillment. Discover why true leadership means working differently—not harder—and how this revolution is transforming the future of entrepreneurship.
2025-08-1413 min
Girl Lets Talk About ItRedefining Leadership: Black Women Building New Systems Inspired by Demika BanksJoin us as we sit down with visionary thought leader Demika Banks to explore how Black women are not just breaking barriers, but building entirely new systems of leadership and innovation. Discover how Black women are driving change in business, politics, and community impact—creating ecosystems that prioritize collective advancement over individual achievement. Learn why true progress requires reimagining the structures around us and how you can take action to support the transformative work Black women are leading today.
2025-08-1413 min
Girl Lets Talk About ItThe Ripple Effect of Encouragement: Inspired by Tamara SmithDiscover how small acts of encouragement can spark powerful change in this episode inspired by Tamara Smith. Explore the transformative impact of uplifting others, the importance of proactive action, and why true success is a collective journey. Learn practical ways to create positive ripples in your life and community—starting today.
2025-08-1412 min
Girl Lets Talk About ItYou Are the Bag: The Power of Inherent Worth Inspired by Sharmaine Renee SmithDiscover the transformative power of self-worth in this episode inspired by Sharmaine Renee Smith’s remarkable journey. Explore how recognizing your inherent value can break cycles of self-doubt, challenge societal expectations, and ignite personal and collective change. Learn practical steps to shift from seeking external validation to embracing your unique story as your greatest asset. It’s time to stop chasing and start living from a place of unshakable worth—because you are the bag.
2025-08-1012 min
Girl Lets Talk About ItThe Shadow Dance: Reclaiming Power from Narcissistic Abuse – Inspired by Nancy Hester-AldredgeStep into the world of narcissistic abuse and discover how to reclaim your power. This episode unpacks the subtle tactics of manipulation and gaslighting that leave victims questioning their reality, featuring real-life stories of resilience and recovery. Learn practical steps for naming abuse, setting boundaries, and finding support, with insights on how healing from narcissistic abuse can spark collective empowerment—especially for those navigating overlapping systems of oppression. Your experience is valid, your healing matters, and together, we rise.
2025-08-0913 min
Girl Lets Talk About ItThe Righteous Rage Revolution: Honoring Black Women’s Anger in Burnout Recovery Inspired by Cassie ShropshireExplore how honoring Black women's anger can be a powerful catalyst for healing from burnout. This episode dives into the roots of emotional suppression, the impact of stereotypes, and the transformative potential of embracing authentic feelings. Discover practical steps for reclaiming your voice, building supportive communities, and turning righteous rage into a source of personal and collective strength.
2025-08-0912 min
Girl Lets Talk About ItPrioritize Your Health: A Wake-Up Call for the Black Community Inspired by Lee GantThis episode dives into the urgent need for Black professionals and entrepreneurs to prioritize their health, inspired by Lee Gant’s powerful cancer survival story. Discover how cultural expectations, systemic barriers, and generational trauma impact health outcomes—and learn about community-driven programs making a difference. Tune in for actionable steps on preventive care, self-advocacy, and building supportive networks that empower lasting wellness in the Black community.
2025-08-0912 min
Girl Lets Talk About ItReclaiming Herstory: Completing the Narrative Inspired by Jacquelyn NgongosekeExplore how reclaiming "Herstory" is transforming leadership narratives and breaking down systemic barriers for women, especially Black women. This episode dives into the power of challenging inherited myths, the impact of mentorship and equity-driven programs, and the collective journey toward authentic, inclusive leadership. Discover how telling the whole truth about women's leadership can reshape organizations, communities, and the future.
2025-08-0813 min
Girl Lets Talk About ItThe Illusion of Progress: Black Women’s Leadership and the Power of Sisterhood Inspired by Dianna FlorenceExplore the realities behind the headlines as we examine Black women’s leadership in 2025. This episode unpacks the achievements and ongoing challenges faced by trailblazers in politics and corporate America, highlighting the importance of sisterhood, community, and vigilance in sustaining progress. Discover why representation matters, but why true equity demands more than symbolic victories, and learn how collective action and allyship can help protect and expand opportunities for the next generation.
2025-08-0813 min
Girl Lets Talk About ItThe Sacred Work of Becoming: Embracing Your Journey Inspired by Dr. Tanisha (Tani) Manning m-WilliamsExplore the transformative power of embracing your journey in this episode inspired by Dr. Tanisha (Tani) Manning m-Williams. Discover why your challenges, pain, and growth are not detours but essential parts of your becoming. Learn how honoring your story, showing up for yourself, and breaking cycles of silence can lead to healing, empowerment, and revolutionary self-love. Your journey is sacred—and it matters more than you know.
2025-08-0813 min
Girl Lets Talk About ItThe Awakening: Spiritual Power and Collective Liberation in Black Communities Inspired by Ndaka CamposExplore how Black communities are reclaiming their spiritual power in this transformative episode inspired by Ndaka Campos. Discover the journey from self-doubt to self-realization, practical tools for awakening spiritual gifts, and real-life examples of collective empowerment. Learn how integrating ancestral wisdom and intentional practice can lead to both personal growth and community liberation. The time to awaken is now—tune in and remember the power within.
2025-08-0814 min
Girl Lets Talk About ItEngineered Division: The Architecture of Inequality and the Power of Community — Inspired by TariShai FranceExplore how systemic barriers are intentionally built into economic policies and structures, shaping the landscape for Black entrepreneurs in America. Drawing on powerful insights from advocate TariShai France, this episode unpacks the deliberate architecture of inequality, the impact of policy rollbacks, and the resilient, community-driven strategies that emerge in response. Discover why unity and intentional investment are key to transforming systems designed to divide—and how collective action can reconstruct a more equitable future.
2025-08-0413 min
Girl Lets Talk About ItThe Illusion of Progress: Beyond Symbolic Victories Inspired by Crystal BermudezExplore how the narrative of progress for Black women in America often masks deeper systemic barriers. Inspired by Crystal Bermudez’s research, this episode unpacks the gap between symbolic victories and true equity in leadership, economics, and representation. Discover why real change requires more than historic firsts and what steps we can take to ensure that progress is both lasting and transformative.
2025-08-0413 min
Girl Lets Talk About ItThe Ripple Effect: Shaping Change Through Intentionality and Authenticity Inspired by Stefone Pet’TisExplore how every word, thought, and action can spark powerful change in this episode inspired by Stefone Pet'Tis. Discover the transformative ripple effect of intentionality and authentic self-expression, especially for Black professionals and leaders. Learn how daily choices—big or small—shape communities, foster healing, and create waves of positive impact that reach far beyond what we can see. Join us as we discuss practical ways to harness your presence and voice to inspire lasting change.
2025-08-0411 min
Girl Lets Talk About ItThe Radical Power of Self-Love: Inspired by Deborah CoferExplore the transformative power of self-love as a revolutionary act for Black women. This episode delves into the intersection of wellness, racial justice, and personal empowerment, highlighting how rest, boundaries, and prioritizing health are not just acts of self-care but bold steps toward dismantling systemic oppression. Discover how choosing yourself can spark collective change and why authentic self-love is essential for both individual and community liberation.
2025-08-0412 min
Girl Lets Talk About ItCourageous Affirmation: Redefining Sisterhood and Success Inspired by Amber KrystalIn this episode, we explore how rejecting the myth of rivalry among women—especially Black women—can unlock new levels of collective success and transformation. Drawing inspiration from Amber Krystal’s work, we discuss the power of courageous affirmation, the importance of healing and wholeness, and the impact of celebrating each other's brilliance. Discover how shifting from competition to collaboration can revolutionize communities, workplaces, and spiritual spaces, creating a future where we all rise together.
2025-08-0412 min
Girl Lets Talk About ItReclaiming Power: Breaking Silence After Intimate Partner Sexual Assault Inspired by Chealse CarsonIn this episode, we explore the often-overlooked reality of intimate partner sexual assault and the journey of reclaiming one's voice after such trauma. Drawing on transformative research and survivor stories, we discuss the importance of community, culturally competent support, and trauma-informed environments in the healing process. Discover how breaking the silence not only empowers survivors but also sparks systemic change, creating safer spaces for all.
2025-08-0413 min
Girl Lets Talk About ItBroken to Brilliant: The Power of Your Story Inspired by Sherita FloresIn this episode, we explore how the parts of your story you’ve tried to hide—your struggles, heartbreaks, and setbacks—can become the foundation of your brilliance. Inspired by Sherita Flores, discover the power of embracing your imperfections, the truth about non-linear healing, and why your voice matters even when it shakes. Join us as we celebrate the gold in our broken places and learn how sharing your authentic story can spark transformation for yourself and others.
2025-08-0211 min
Girl Lets Talk About ItFaith Beyond Fear: Transforming Impossibility Into Testimony Inspired by Rachelle Smith SmithIn this episode, we explore how faith and resilience can turn moments of fear and impossibility into powerful testimonies of growth. Drawing on insights from Rachelle Smith, we discuss practical ways to move forward when facing daunting challenges, the importance of taking purposeful action, and how pressing through adversity can create new legacies for ourselves and our communities. Tune in for inspiration and actionable steps to help you transform your own mountains into miracles.
2025-08-0112 min
Girl Lets Talk About ItThe Healing-Building Paradigm: Unlocking Growth for Black Professionals Inspired by Jacqueline MitchellDiscover why true growth for Black professionals requires both healing and building. This episode unpacks the crucial distinction between therapy and coaching, revealing how each serves a unique purpose on the journey to personal and professional advancement. Drawing on powerful real-life examples and research, we explore how addressing emotional wounds through therapy lays the foundation for success, while coaching provides the tools to achieve bold new goals. Learn how clarity between these two pathways can unlock your potential and transform not just your career, but your community.
2025-07-3114 min
Girl Lets Talk About ItThe Courage to Reclaim Your Worth: Inspired by Crystal ShaeIn this episode, we explore the transformative power of authenticity and self-worth, inspired by Crystal Shae’s journey as a visionary entrepreneur. Discover how embracing your true self—beyond societal expectations and constant striving—can lead to personal fulfillment, business success, and a deeper sense of belonging. Learn practical steps to reconnect with your inherent value and start living a life rooted in courage, purpose, and genuine connection.
2025-07-3013 min
Girl Lets Talk About ItBeyond Success & Legacy: The Power of Spiritual Alignment in Business Inspired by Amber KrystalDiscover how true success and lasting legacy are built from within. In this episode, we explore the transformative power of spiritual alignment in business, inspired by insights from Amber Krystal. Learn how integrating faith, healing, and inner wholeness can lead to meaningful impact, resilience, and fulfillment—both personally and professionally. Start your journey to redefining success and uncovering your true beauty from the inside out.
2025-07-3013 min
Girl Lets Talk About ItThe Power of Authentic Voice: Inspired by Laya KelleyStep into a powerful conversation inspired by Laya Kelley, exploring what it truly means to embrace your authentic voice as a Black woman in every space. Discover how authenticity, resilience, and community can transform not only your own journey but also open doors for others. This episode challenges you to show up fully, reject fragmentation, and recognize the revolutionary impact of standing in your truth.
2025-07-3011 min
Girl Lets Talk About ItThe Illusion of Progress: Moving Beyond Education to Equity Inspired by LeAnne DolceExplore why education alone isn't enough to close the opportunity gap for Black women in professional spaces. Drawing on insights from advocate LeAnne Dolce, this episode examines the persistent wage gap, systemic barriers in leadership, and the urgent need for collective action. Discover how real progress depends on addressing root causes, centering impacted voices, and building systems that deliver true equity for all.
2025-07-1613 min
Girl Lets Talk About ItThe Awakening Revolution: Embracing Midlife as a Spiritual Renaissance Inspired by Monica BrewsterDiscover how midlife can be a powerful awakening rather than a crisis. Inspired by Monica Brewster’s transformative research, this episode explores the four stages of a woman’s life journey, the importance of embracing authenticity, and how reframing beauty and self-worth can lead to a spiritual renaissance. Learn practical rituals and collective actions to celebrate and honor the wisdom, power, and evolution of women in midlife and beyond.
2025-05-1514 min
Girl Lets Talk About ItThe Revolutionary Power of Rest: Inspired by Karen LylesDiscover the transformative power of rest as a revolutionary act of self-love and resistance for Black women. In this episode, we explore how reclaiming rest can disrupt harmful narratives, prevent burnout, and foster collective healing. Learn practical pathways to prioritize your well-being, set boundaries, and build supportive communities that honor restoration as a necessity, not a luxury. Join the movement to redefine strength and legacy through the radical embrace of rest and renewal.
2025-05-1514 min
Girl Lets Talk About ItEnvironments for Excellence: Raising Thriving Children Inspired by Tyla KelleyDiscover how to create environments where children excel academically, financially, and socially, inspired by Tyla Kelley's journey from high school student to Grammy-winning artist. This episode explores the power of persistent foundations, self-advocacy, and strategic planning, offering practical insights for parents, educators, and mentors who want to nurture the next generation of leaders. Learn how ordinary disciplines and intentional spaces can unlock extraordinary potential in every child.
2025-05-1413 min
Girl Lets Talk About ItThe Productivity Paradox: Slowing Down to Speed Up – Inspired by Yulkiana DelgadoDiscover why our culture’s obsession with busyness might be holding us back. In this episode, we explore groundbreaking research on workplace efficiency and share real-world stories from entrepreneurs, banks, and hospitals that prove slowing down can actually boost productivity, creativity, and wellbeing. Learn practical strategies to embrace intentional pauses, avoid burnout, and unlock your best work by working smarter—not harder.
2025-05-1414 min
Girl Lets Talk About ItThe Power of Presence: Transforming Leadership Through Deep Listening Inspired by Chawan DanielsDiscover how deep listening can redefine leadership and unlock untapped potential in your organization. In this episode, we explore transformative principles that center presence over performance, build trust as the foundation for real change, and honor the leadership already present in every room. Learn how creating brave spaces for authentic voices can drive innovation, inclusion, and lasting impact.
2025-05-1313 min
Girl Lets Talk About ItThe Illusion of Shortcuts: Choosing Effectiveness Over Convenience – Inspired by Lois WilsonExplore how our obsession with convenience can undermine real progress in health, business, and relationships. Inspired by Lois Wilson’s research, this episode unpacks why shortcuts like floss picks may feel easier but often fall short of delivering true results. Learn how intentional effort and the right techniques—whether in self-care or professional growth—lead to lasting success.
2025-05-1315 min
Girl Lets Talk About ItThe Invisible Revolution: Black Women Entrepreneurs Reshaping America – Inspired by Chelsea MooreDiscover how Black women entrepreneurs are quietly leading a business revolution in America. This episode explores their incredible impact, from overcoming funding disparities to transforming industries with innovation, authenticity, and community-driven values. Learn how these trailblazers are redefining success, challenging conventional business wisdom, and shaping a more inclusive economic future.
2025-05-1314 min
Girl Lets Talk About ItListening Beneath: Transforming Leadership Through Presence - Inspired by Laya KelleyIn this episode, we delve into the transformative power of listening in leadership, inspired by the revolutionary insights of Laya Kelley. Discover how Black women leaders have modeled an approach that emphasizes presence over performance, and listening over speaking. Through compelling case studies, we explore how organizations have achieved remarkable success by honoring unseen value and creating space for authentic voices to emerge. Join us as we challenge conventional leadership norms and learn how to anchor conversations in presence, unlocking hidden potential within ourselves and our teams. Tune in to explore how true transformation begins not with what we say...
2025-04-2714 min
Girl Lets Talk About ItThe Power of Prioritizing Yourself: A New Path to Success Inspired by LeAnne DolceIn this episode, we explore the transformative insights of LeAnne Dolce, a visionary reshaping how Black women entrepreneurs perceive success and self-worth. Discover the revolutionary act of prioritizing yourself, challenging the hustle culture that equates exhaustion with achievement. Through inspiring stories of women like Janelle Richards, Dr. Michelle Thompson, and Patricia Williams, learn how redefining success to include wellbeing can lead to greater business growth and personal fulfillment. Join us as we delve into the power of self-care, strategic "no's," and the courage to forge a new path to sustainable success.
2025-04-2713 min
Girl Lets Talk About ItFrom Burnout to Breakthrough: Redefining Success Through Self-Care Inspired by LeAnne DolceIn this episode of "From Burnout to Breakthrough: Redefining Success Through Self-Care," we delve into the transformative insights from LeAnne Dolce, a trailblazer helping high-achieving Black women entrepreneurs redefine success on their own terms. Discover how embracing self-care and setting boundaries can lead to personal and professional growth, as illustrated by inspiring stories of women like Janelle Richards, Dr. Michelle Thompson, and Patricia Williams. Learn how prioritizing wellbeing over exhaustion can enhance leadership, foster innovation, and create a more sustainable and fulfilling path to success. Join us as we explore the revolutionary power of self-care and the profound impact it...
2025-04-2713 min
Girl Lets Talk About ItBreaking Points to Breakthroughs: Redefining Success for Black Women Entrepreneurs Inspired by LeAnne DolceIn this episode, we explore the transformative journey of Black women entrepreneurs who are redefining success, inspired by the visionary work of LeAnne Dolce. Discover how breaking points can become breakthroughs, leading to a new paradigm where wellbeing and business success go hand in hand. Through compelling stories of women like Janelle Richards, Dr. Michelle Thompson, and Patricia Williams, we uncover the power of prioritizing self-care, setting boundaries, and building supportive communities. Join us as we challenge the traditional narratives of hustle and sacrifice, and embrace a revolutionary approach where thriving is essential for true success.
2025-04-2715 min